Energy Drinks Its important to read the labels and know what
ingredients are involved http://hubpages.com/hub/Are-energy-drinks-
bad-for-you_
Slide 4
Energy Food does play an important role in maintaining energy
however the most important one is sleep.
Slide 5
Say you decide to go on a fast, and so you effectively starve
yourself for a week. At the end of seven days, how would you be
feeling? You'd probably be hungry, perhaps a little weak, and
almost certainly somewhat thinner. But basically you'd be fine. Now
let's say you deprive yourself of sleep for a week. Not so good.
After several days, you'd be almost completely unable to
function.
Slide 6
The Afternoon Slump To beat the afternoon slump its important
to pay close attention to what you are eating at lunch
Slide 7
The food you eat is actually diverting your blood for the
digestion process. Eat a good breakfast Watch what you eat!
Slide 8
The Dos and Donts of lunch Avoid Fast foods! Avoid foods with a
lot of sugar and flour Skip that glass of wine or beer Do eat
low-carb high protein foods Eat less!
Slide 9
After Lunch Stop the caffeine intake after lunch Options for a
snack if feeling fatigued Apple Nuts Almond butter with wheat
crackers
Slide 10
Food based Healing and things you might not of known about the
things you eat Cyanide can be good for you? Rapeseed? The Fungus
Aflatoxin Soda and Diet soda The American past time BBQ Asparagus
Bitter melon Broccoli what part you really should be eating
Cilantro
Slide 11
Cyanide can be good for you? All seeds from Fruit contain trace
amounts of a cyanide derivative. This Cyanide derivative is
obviously not the same kind that kills people. It turns in to
hydrogen Cyanide inside the body, this compound kills the enemy(
cancer cells, Fungi, Bacteria, virus etc) without killing healthy
cells. All Cyanide that is found within Tree yielding seeds of
fruits can be consumed safely and are beneficial to your
health
Slide 12
Rapeseed Canola Oil- A.K.A. Rapeseed Contrary to popular
belief, Canola Oil is in no way related to corn. It is genetically
engineered rapeseed oil the word rape is exactly what it does to
your body. Canola Oil is in a lot of foods because most people dont
know how toxic it is. It is the source of Mustard gas, which
blisters on contact with the skin.
Slide 13
The Fungus Aflatoxin Aflatoxin is considered a cancer-causing
substance in humans and animals by both the FDA and world health
authorities The most common way people get Aflatoxin in their diets
is through peanut butter, This is a highly toxic mold, except in
extreme cases. OSHA Takes the Aflatoxin threat seriously. They
actually require workers dealing with large quantities of peanuts
to wear facial masks so they dont breath in too much of the
mold
Slide 14
Soda and Diet Soda The active ingredient to cola beverages is
phosphoric acid, in addiction to carbonic aid, together form a nice
rust cleaner Ph of 2.8 it takes 32 glasses of water at 7.0, to
neutralize one glass of cola, diet cola is no better.
Slide 15
The American Past time BBQ The Carcinogen load from BBQ &
Grilled foods is absolutely astounding! Why are so many Americans
getting lung cancer- even though they dont smoke. Its from barbeque
both charcoal and gas grill can cause the burnt edges of
meat/vegetable which are highly toxic.
Slide 16
Asparagus Asparagus boosts the highest Glutathione levels of
any food it has more than double of any other food known to exist
So what is Glutathione it is unmatched in its ability to remove
poisons from the body It is a good way to fight and prevent
cancer
Slide 17
Bitter melon Bitter melon is a Insulin like veggie that can
bring down sugar levels down it is available at oriental grocery
stores this is good at helping deal with type 1 and 2
diabetes.
Slide 18
Broccoli what part you really should be eating The majority of
the phytochemical are ln the stem of broccoli rather than the dark
green part on top Pytochemical are compounds found in fruit,
vegetables, beans, grains and other plant foods. Thousands have
been identified, including many with antioxidant properties.
Antioxidants protect cells against damage and may reduce the risk
of developing certain types of cancer...
Slide 19
Cilantro We should eat this everyday for the rest of our lives.
Why? Because we live in a world that is very toxic filled with
posions and chemicals Cilantro has been used to successfully remove
mercury and lead from people suffering from heavy metal
poisoning.
Slide 20
Citation Conquering Any Disease Jeff Primack
http://www.acaloriecounter.com/candy- chocolate.php
http://www.acaloriecounter.com/candy- chocolate.php
http://www.wikihow.com/Avoid-Feeling- Drowsy-After-Lunch
http://www.wikihow.com/Avoid-Feeling- Drowsy-After-Lunch
http://www.theenergyproject.com/blog/sleep
-more-important-food