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March in Place Hand Bicycle (Forward and Reverse) Air Push-Ups Squats Acceler-bration! Five Movements:

Five Movements:

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Acceler-bration !. Five Movements:. March in Place Hand Bicycle (Forward and Reverse) Air Push-Ups Squats. Acceler-bration !. Model your acceleration based on the symbol you see. Positive acceleration (+) Negative acceleration (-) Zero acceleration (0). Air Push-Ups. Squats. - PowerPoint PPT Presentation

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Page 1: Five Movements:

March in PlaceHand Bicycle (Forward

and Reverse)Air Push-Ups

Squats

Acceler-bration!Five Movements:

Page 2: Five Movements:

Acceler-bration!

Model your acceleration based on the symbol you see.• Positive acceleration (+)• Negative acceleration (-)• Zero acceleration (0)

Page 3: Five Movements:

March in PlaceHand Bicycle ForwardAir Push-UpsHand Bicycle ReverseSquats