1
FITNESS PROGRAMS DESIGNED BY PHYSICAL THERAPISTS Programs are specific to your diagnosis Classes are online with one month of scheduled routines! All programs are based on the latest research www.wellness360fitness.com Fall Prevention Exercise OSTEOPOROSIS PARKINSON'S LOW BACK PAIN Bone Strengthening Weight Circuits Forced High Intensity, Posture and Balnce Core Strengthening and Spinal Mobility M.O.V.E. Body and Mind Exercise for the Bariatric Client BALANCE & AGILITY PREHAB Pain Free Exercise Pre and Post Joint Replacement Sign up for your ** Free** 2 week trial

Fitness programs designed By Physical Therapist

  • Upload
    others

  • View
    2

  • Download
    0

Embed Size (px)

Citation preview

FITNESS PROGRAMS DESIGNED BY PHYSICAL THERAPISTS

Programs are specific to yourdiagnosisClasses are online with one month ofscheduled routines!All programs are based on the latestresearch

www.wellness360fitness.com

Fall PreventionExercise

OSTEOPOROSIS

PARKINSON'S

LOW BACK PAIN

Bone StrengtheningWeight Circuits

Forced High Intensity,Posture and Balnce

Core Strengtheningand Spinal Mobility

M.O.V.E.Body and MindExercise for theBariatric Client

BALANCE & AGILITY

PREHABPain Free Exercise Pre and

Post Joint Replacement

Sign up for your** Free**

2 week trial