����������������������������������������������������

Serving AUGUSTA & the CSRA

February 2011Vol. 25, No. 2

Fitness andFitness andexercise areexercise are

for everyone!for everyone!Story on Page 6Story on Page 6

Information For Ages 50 PLUS!

Page 2 • February 2011 • Senior News • Augusta

by LISA M. PETSCHE

Falls are the primary causeof injury and hospitalization for

older adults, andhalf of thoseinjured do notregain their for-mer level of inde-pendence. Evenmore sobering,falls are the sev-enth leading cause

of death in people aged 65-plus.The majority of falls by sen-

iors take place at home while theyare carrying out everyday activi-ties. Most often they occur in thebathroom, bedroom or a stairwell.

Health and age-related changes

that contribute to falls includearthritis, decreased sensation in thefeet (known as peripheral neuropa-thy), loss of strength, visualimpairment, balance problems andthe use of certain medications.

The other major cause of fallsis hazardous conditions in thehome environment. Fortunately,there are numerous ways to reducethese hazards for yourself or aloved one. Many of them involvelittle or no cost.

In the kitchen• Keep regularly used pots, dish-

es, staple foods and other supplieswithin easy reach. Ensure theheaviest items are stored in thelower cupboards.

• If you must reach high places,get a step stool that has a high

handrail and rubber tips. Neveruse a chair.

In the bedroom• Situate a lamp within easy

reach of your bed. Also keep aflashlight on hand in case there isa power failure (don’t forget toregularly replace the batteries).

• Keep a phone at your bedside.If your bedroom does not have aphone jack, get a cordless phoneand keep the receiver with you atnight. (Don’t forget to place itback on the base in the morning,so it can recharge during the day.)

• Ensure there is a clear pathfrom your bed to the bathroom.

In the bathroom• Have grab bars installed by the

toilet and in the bathtub or showerarea. Ensure they are placed in theproper location and well anchoredto the wall.

• Use a rubber mat (the kindwith suction cups) in the tub orshower, and a not-skid bath maton the floor.

• Get a bathtub seat or showerchair.

• Obtain a raised toilet seat ifyou have trouble getting on andoff the toilet.

• Get a hand-held showerhead soyou can shower sitting down.

In stairwells• Steps should be in good repair

and have a non-skid surface.• Have solid handrails installed

on both sides of stairways – ideal-ly these should project past the topand bottom steps.

• Keep steps free of clutter.• Ensure stairwells are well lit.

(If necessary, get battery-powereddome lights that easily attach tothe wall.)

General tips• Wear slippers or shoes that fit

snugly, offer good support andhave a non-skid sole (avoid asticky sole like crepe, though).

• Ensure throw rugs and scattermats have a non-skid backing.Better yet, remove them, sincethey are one of the most commoncauses of falls.

• Keep walkways clear of elec-trical and telephone cords.

• Avoid clutter in rooms andhallways.

• Post emergency numbers bythe telephone for easy access. Ifvision is a problem, get a phonewith a large, lighted keypad.

• Sign on with a personal emer-gency response service, wherebyyou wear a lightweight, water-proof pendant or bracelet that hasa button to press if you run into acrisis and need help. (Studies havefound that getting help quicklyafter a fall reduces the risk of hos-pitalization and death.)

• Use night-lights in the bed-room, hallway and bathroom. Getthe kind that have a built-in sensorthat automatically turns the lighton in dim conditions, Also consid-er getting one or more plug-in,rechargeable flashlights that auto-matically come on when thepower goes out.

• Spend some time browsing inmedical supply stores or perusingtheir catalogs to discover the manyitems available – for example,reachers and electric-lift armchairs– that can increase household safe-ty and make everyday activitieseasier.

• Consider a cane or walker ifbalance is an ongoing problem.Make sure you are fitted with theappropriate type of aid and receiveinstruction on proper usage.

• Arrange for a home assessmentby an occupational therapist if youwould like more information aboutidentifying potential safety haz-ards and successfully addressingthem. The therapist may point outareas of risk and make recommen-dations that would not haveoccurred to you or your family.

*********

Lisa M. Petsche is a medicalsocial worker and a freelancewriter specializing in boomer andsenior issues.

TTaakkiinngg CCaarree

Simple improvements can make home safer...some tips to avoid a potentially serious spill

Your Prevention Specialists

The Family Physicians of

CENTER FOR

PRIMARY CARE

CPC-North Augusta (803) 279-6800

CPC-Crossroads (706) 922-6600

CPC-South (706) 798-1700

CPC-Central (706) 868-7380

CPC-Evans (706) 650-7563

Because staying well

is SO much better

than having to recover!

CPC can help . . .

Why get regular medical checkups?

Do you have a leg wound that justwon’t seem to heal?If so, you may be eligible to participate in a research study thatinvestigates a new product that may aid in the healing process.

Diabetic Wounds • Pressure Ulcers • Venous Ulcers

Arterial Ulcers • Cellulitis • Osteomyelitis • Infections

Now accepting new patients.Call today for an appointment or screening.

629 Ronald Reagan Drive, Suite CEvans, GA 30809

706.868.0315 • 706.868.0320Mon. - Fri.: 8:00 a.m. - 6:00 p.m.

www.aiyandiabetescenter.com

Lisa Petsche

February 2011 • Senior News • Augusta • Page 3

The Computer Is Now My Friendby Fred Holland, Sr.

I use to be intimidated by computers and the associated technology;

But with the urging of my children, Ihave changed my ideology.

Taking a few classes... and trial and error;

Has eliminated my once perceived terror.

The complexity is not at all like I first predicted;

And now I’m on the verge of being addicted.

My computer is my link to the world since my pension and advanced age limit my travel;

I’ve found that many a question the computer can unravel.

I Google this and Yahoo that;I can even do an Online Chat.

I keep in contact with family and friends who are far away;

And wow, There are so many games you can play!

You have to be careful, ‘cause the computer can consume your day,

I do my banking and shop online;The computer can save you so much

time.

Now my children are urging me to join Facebook, My Space and

other social networks that are pop-ular.

But I told them that’s going a little too doggone far;

I’m not ready yet to raise the bar.*********

A Prayer For Your Lifeby Mrs. Renee Kozlicki

I pray the eyes of your heart be enlightened,

So that you may know the hope of His call.

I pray His incredible love be so realThat you’re willing to give Him your

all.

I pray the surpassing greatness of His power

Toward the believer you come to know.

I pray the wisdom He constantlyprovides

Is with you wherever you go.

I pray the Lord of Peace, Himself,Continually grant to you peace;So whatever circumstance you find

yourself in,The completeness of His peace does

not cease.

I pray your spirit and soul and bodyBe preserved complete without

blame;That many acts be accomplished by

you

To the glory of His name.

I pray when this earthly life is over,And you stand before the Son,He’ll gently gather you in His arms,Delighted with all you have done.

*********

Love Has No Eyesby Esther Thomas

Love has no eyes,Love is often disguised.Love feels no pain,Love should never be in vain.

What’s love to you?Caring for many or caring for a

few?Search your heart and you will know,Love is never for show.

Love is a bright as the morning sun,Love started long before you were

borne.Love turns your frowns into smiles,Love makes your living worthwhile.

Love is never tied in a knot,Love keeps on ticking just like a

clock.Love is the twinkle in a star,Love is like the light of a June bug in

a jar.

Love takes you through this life’s journey on earth,

Love restores you for your rebirth.Love teaches kindness and truth.Love laminates the spirit of Jesus

Christ in you.

Love creates peace in the time of war,

Love reaches near, wide and far.Love never sleeps,Love is always visible and deep.

Love has no eyes!*********

Light My Lifeby Vera King

Friendships after fifty-fiveIt’s true they keep you more alive

By then you’ve had your ups and downs

Usually you’ve “made the rounds”

Your expectations have diminishedYou feel you’re heading for the

finish

Not true I tell you for a factYou find the things your life has

lacked

The pleasure of a shared contentAn unexpected compliment

Or maybe some forgotten aimYou can pursue and now reclaim

So readjust your status quoThere’s so much more to get to know

Family’s fine I must admitBut friendships keep the candle lit.

PPooeettss’’ CCoorrnneerr

The Housing Authority of theCity of Augusta, GeorgiaBy: Jacob Oglesby, Executive Director

• Quality, Independent Living For Seniors

• Must Be At Least 55 Years Old

• Rent Based On Adjusted Income (HUD Guidelines)

• Elevators For Your Convenience

• Free Laundry Rooms On Each Floor

• Walk-in applications will be accepted from Elderly/Disabledcustomers for the Public Housing Program between the hoursof 9:00 a.m. and 5:00 p.m. at 1435 Walton Way, Augusta,Georgia 30901.

• Applications from Elderly/Disabled Families for the PublicHousing Program will also be accepted by completinginformation at www.augustapha.org.

• Applicants will be placed on the waiting list and notified inwriting for a scheduled appointment to bring relevantinformation to qualify for assistance.

• The Augusta Housing Authority does not discriminate inadmission or access to its federal assisted programs. Anypotentially eligible individual who has a visual or hearingimpairment will be provided with information necessary tounderstand and participate in the Augusta Housing Authority’sprograms. Richard Arfman has been designated as theresponsible employee to coordinate the Augusta HousingAuthority’s efforts to comply with the nondiscrimination basedon handicap regulations.

Equal Housing Opportunity

Notice to Lower Income Families

Augusta Housing AuthorityPublic Housing Program

by CHRISTINE COLEMAN

Well, Christmas and NewYears have come and gone. They arenow only faint memories. Februaryis here and we’re looking forValentine’s Day. There will be good-ies, gifts, cards and love notes sentand received by many. February 14this THE day for planting Irish pota-toes and several other veggies.

As I think about planting, Iremember how my folks saved driedpeas from the end of one season ‘tilthe beginning of the next. When ourpeas had dried on the vines, mybrothers would go to the garden andgather them in sacks. They’d bringthem home to Mama so that shecould begin the thrashing and win-nowing procedure. Mama wouldhave us spread a cotton sheet on theground and then pour peas on thesheet. The only type peas I canremember were the red hulled speck-led peas and LadyFingers. Theywere kept separated, of course.

Mama would take our battlin’stick (which was used when we

washed clothes) and start thrashingthe dried peas. She allowed us chil-dren to try our hand at the thrashingbit. I tend to think this was a wayshe had of letting us vent our angeror frustration. Anyway, when thehulls had been beaten and the peashad dropped out, Mama would haveus stop and have two children holdup the sides of the sheet. Then we’dbounce the sheet up and down on theground, causing the peas to drop tothe bottom and the hulls stay on top.She’d have us let down one side ofthe sheet, and she’d reach in and liftoff the top layer of hulls. Then, we’dbounce the sheet of peas again formore hulls to come to the top. Shewould lift off another layer of hulls.Of course, there were bits and piecesof hulls left, but that would be takencare of at winnowing time.

Papa always talked of windingpeas instead of winnowing. It was inmy later years that I learned theword was winnowing, but the sameritual was used. We waited for a daywhen there was a stiff breeze blow-ing, and my folks would exclaim thiswas a good day to wind peas. Mama

would take her pan of peas, a dish-pan with a soft cloth inside and asheet spread out on the dirt. She’dhold that pan of peas over her headand slowly let the peas fall into thepan below. The chaff that had beenleft would blow away. She mightrepeat the task until the peas lookedto suit her. The soft cloth in the panbelow would keep the peas frombouncing out.

Papa and my brothers wouldtake all the peas and put them incroaker sacks to be hung in our barnfrom the rafters. They’d tie the sackswith wire and put the wire over therafters up high. In this way, ratswould be unable to get to the peasand eat them.

I doubt that people do that today,but “back then” it was necessary tosave money for other things. But wehad peas for planting when the timecame. By the way, isn’t Spring rightaround the corner?

*********

Christine Coleman lives inSwainsboro. Feel free to E-mail herat cfc@reicomputers.com.

Page 4 • February 2011 • Senior News • Augusta

Websitewww.seniornewsga.com

www.seniornewsgeorgia.com

Editor/ColumnistFaye Jones

Email: byronfaye1@aol.com

Advertising AccountExecutives

Carolyn Brenneman706-407-1564800-787-1886

seniornewsga@att.net

ColumnistsCarolyn Brenneman

Dr. Bill BaggettChristine Coleman

Kathleen ErnceLisa Petsche

*********Published monthly. Business

Office is located at 115 BighamDrive, Warner Robins, GA31088. Circulation: MetroAtlanta, 31,000; Augusta,13,500; Macon/Central Georgia,8,000. Editorial and advertisingcopy deadline is the 15th of themonth. Preference is given toeditorial copy submitted earliest.

Publishers do not accept anyliability whatsoever for anymaterial supplied by advertisersor editorial organizations includ-ing the use of trademarks, logo-types, slogans, or other servicemarks, or any claims made bysuch organizations and suchorganizations indemnify and saveharmless the publishers in theevent of any lawsuit or litigation.In the event of any publishers'error in the content of any adver-tisement, maximum liability shallbe limited to the cost of theadvertising area in which theerror occurred. Publishersreserve the rights to edit or rejectany materials submitted for pub-lication.

Editorial information youwould like considered for publi-cation should be mailed to:Senior News, P. O. Box 8389,Warner Robins, GA 31095-8389.

*********

CORPORATE OFFICE

Billy R. Tucker, President/PublisherPhone: 478-929-3636; 800-752-5037

FAX: 478-929-4258www.seniornewsga.com

E-mail: Seniornewsga@cox.net

Copyright 1987Senior News & Views of Georgia

Serving Augusta & the CSRA

SSppiirrii ttuuaall NNootteess

Be Happy!by Dr. Bill BaggettMinister to SeniorsDunwoody Baptist Church

As we begin 2011 instead ofmaking New Year’s resolutions inwhich you may or may not be success-ful, I recommend you resolve to behappier. It is one we can all strive tokeep! Happiness is contagious and ourworld needs more of it. I would like toshare an article I particularly enjoyedthat was posted by Dr. Mercola onMarch 27 on msnb.com.

Things That Can MakeYou Happier

1. Be Grateful – People who weasked to write letters of gratitude topeople who had helped them in someway reported a lasting increase in hap-piness – over weeks and even months –after implementing the habit. Evenwhen people wrote letters but neverdelivered them to the addresses, theyreported feeling better afterwards.

2. Be Optimistic – People wereasked to visualize an ideal future anddescribe the image in a journal entry.After doing this for a few weeks, thesepeople too reported increased feelingsof well-being.

3. Count Your Blessings – Peoplewho practice writing down three goodthings that have happened to themevery week show significant boosts inhappiness. The act of focusing on thepositive helps people remember reasonsto be glad.

4. Use Your Strengths – Anotherstudy asked people to identify theirgreatest strengths, and then to try to usethese strengths in new ways. This habit,too, seems to heighten happiness.

5. Commit Acts Of Kindness – Itturns out helping others also helps our-selves. People who donate time ormoney to charity, or who altruisticallyassist people in need, report improve-ments in their own happiness.

Happiness makes us healthierPhysically, Mentally, and Spiritually. Inthe book of 1 Peter, Chapter 4, verses8-11, the Apostle reminds us, “Above

all, love each other deeply, becauselove covers over a multitude of sins.Offer hospitality to one another withoutgrumbling. Each one should use what-ever gift he/she has received to serveothers, faithfully administering God’sgrace in its various forms.”

Trust that God will grace your lifein a special way this year as youresolve to be happy.

*********

Dr. Baggett can be reached atDunwoody Baptist Church, 1445 Mt.Vernon Road, Atlanta, GA 30338;phone 770-280-1200.

TTiimmeess NNoott FFoorrggootttteenn

Thrashing and Winnowing Peas

we should be like a conduc-tor on a train. Whenever an accidentoccurs the conductor gets off thetrain to investigate what happened.He/she collects all the necessary evi-dence to report to his/her immediatesupervisor. After gathering the evi-dence and taking a few preciousminutes to recompose, the conductorgets aboard the train again.

Whenever we are confrontedwith various obstacles in life (finan-cial stress, serious illness, death of aloved one, unemployment, etc.) we,too, must collect/take the evidence

(earthly problems) to our boss... theCreator. After coming tosensible/logical conclusions concern-ing our hurt emotions, and oftenmalice thoughts against those whohave sinned against us, we must dustourselves off, and become produc-tive, again. No matter how rough orsevere the storm, whether it be a tor-nado, earthquake, or hurricane, hangon! Life goes on! For we are justlike a conductor on a train; none ofus have reached our final destina-tion.

Ms. Eddie M. Brooks

LLeett tteerrss

Like a conductor on a train

February 2011 • Senior News • Augusta • Page 5

by KATHLEEN ERNCEExecutive DirectorThe Senior Citizens CouncilAugusta, Georgia

Advocacy is defined as“working to make sure individualshave access to appropriate socialservices by helping them navigatethe system by providing current,updated, accurate information or pro-viding needed assistance as we striveto build a health and social care sys-tem that respects and values theolder and/or disabled adult.” For thenext year or so, once a quarter, I will

highlight either anew agency orexplain how newlegislation will affectolder Americans.This quarter we willfocus on SarahCareAdult Day Center, anew Adult DayCenter, located inEvans, Georgia.

Family or unpaid caregivers arebeleaguered, tired, and feel the com-munity is not recognizing theextraordinary value of what they aredoing. SarahCare Adult Day Centeris a new option for older folks tohave fun and receive compassionatecare while caregivers receive a well-deserved respite from caregiving.

Adult day care is a most afford-able option with the median dailycost of $60 as compared with nurs-ing home cost at $220 per day.*Other benefits that can positivelyaffect both the participant’s wellbeing and the cost of providinghealth care are:

• Reduced use of emergency roomsby 7.5%

• Reduced hospital stays by 5.4%• Reduced use of nursing home

days from 7.6% to 0.7%• Combat isolation and potentially

reduce the possibility and severity ofchronic conditions

• Improved diabetes and reducedlevels in a home-based nurse direct-ed system of care

• Reduced risk of developingAlzheimer’s when the participantscored low for loneliness

The Evans center can accommo-date up to 50 participants and isstaffed by Registered and LicensedNurses, Social Workers, ActivityProfessionals, Nursing Assistants,and Dietary Consultants who providedaily observations; health monitor-ing; therapeutic diets; personal care;administration of medications; andboth group and individual activities.The Center is open Monday throughFriday from 7:00 a.m. to 6:00 p.m.Contact Dorothy Grady, Director, at706-364-7430 to schedule a tour orto investigate what financial assis-tance is available to you and yourloved one.

SarahCare is located at 801

Oakhurst Drive, Evans, Georgia,30809 or visit them on the web atwww.sarahcare.

*2010 Genworth national study *********

ADVOCACY ALERT

"BOOMERS TURN 65 IN 2011!"

The oldest baby boomers havebegun to turn 65 this year. High ontheir agenda should be signing up forMedicare and making sure they under-stand their options through SocialSecurity.

Here's a look at how the SocialSecurity program will be tweaked thisyear:

Lower Social Security taxesThe amount workers pay into the

Social Security trust fund will tem-porarily drop from 6.2 percent of tax-able wages to 4.2 percent in 2011 only.The Social Security system's financesare not expected to be harmed becausethe trust fund will be reimbursed forthe full amount of the tax break fromthe general fund of the Treasury.

Free loan option eliminatedThe Social Security

Administration announced that indi-viduals will not be able to begin pay-ments at age 62, pay back all the bene-fits received at age 70 without interest,and then reclaim at a higher rate due todelayed claiming.

Retroactive benefit suspensions dis-continued

Retirees will still be allowed totemporarily suspend their benefits andrestart them later, which can result inlarger benefit checks to account for themonths or years in which payment wasnot received. However, beneficiarieswill not be able to retroactively sus-pend benefits and pay back moneyalready received in exchange for high-er payments going forward.

Paper checks retired

Retirees who apply for SocialSecurity benefits on or after May 1,2011, will no longer have the option ofreceiving a paper check in the mail.Seniors can have their entitlement pay-ments directly deposited into a bank,credit union account, or loaded onto aprepaid Direct Express DebitMasterCard. Retirees already receivingpaper checks will need to switch todirect deposit or the prepaid debit cardby March 1, 2013.

Unsure what all of this means foryou – we have the answer! The SeniorCitizens Council is hosting a "SocialSecurity and You" workshop onThursday, February 17, 2011; begin-ning promptly at 9:30 a.m. at theAugusta Federal Metro Credit Unionlocated at 205 Davis Road, Augusta,Georgia. Admission is non- perishablefood items that will be donated to area

food banks. Please call us at 706-868-0120 by Friday, February 11, 2011 toreserve your seat.

*********

Make your plans now to partici-pate in and attend the 2011 Senior Artand Craft Bazaar that will be held onSaturday, February 26, 2011 at PineView Baptist Church, 119 PleasantHome Road, Augusta. Many differentartists will display their arts or craftsfrom 10:00 a.m. to 2:00 p.m.Admission is a non perishable fooditem(s) that will be donated to areafood banks. To participate, show,and/or sell, your creations. Please callus at 706-868-0120 to obtain an appli-cation form. We want to dispel nega-tive thoughts about aging by display-ing creative, active seniors who con-tinue to paint, carve, sculpt, or sew.Come join the fun!

AGENCY SPOTLIGHT: “Placing the individual first”

KathleenErnce

The area’s only

Stroke Rehabilitation Accredited facilityLet our experts help you regain your independence after a stroke!

1355 Independence Drive • Augusta, Georgia 30901 • (706) 724-7746 • Toll Free 1-866-4-WALTONwww.wrh.org

• Unique rehab-ready stroke unit• 24/7 Physician led stoke team• Stroke support groups in

Augusta and Aiken• Sports and Leisure• Outpatient therapy,

including Bioness• Transitional living

Special to Senior News

During this tax season, over700 IRS-certified volunteers will beassisting Georgians in preparing their2010 tax returns through AARP'sTax-Aide program. The service isoffered at many libraries and seniorcenters around the state.

Tax-Aide is the nation’s largestfree, volunteer-run tax counselingand preparation service. Assistance isprovided to limited and moderateincome taxpayers with special atten-tion to those age 60 and older. It isnot necessary to be a member ofAARP to take advantage of this serv-ice

Tax-Aide’s volunteer counselorsare trained to address situations thatapply to seniors, such as taxable andnon-taxable pensions, SocialSecurity income, estimated tax pay-ments, and many other issues whichcan be confusing and difficult. This

program reduces errors that oftencome about as taxpayers attempt todeal with perplexing tax matters.Taxpayers who have more complexreturns will be advised to seek paidtax assistance.

Completed returns are electroni-cally filed for the taxpayer at nocost. E-filing assures much quickerprocessing and greatly speeds uprefunds.

Community volunteers givemany hours each year performingthis valuable service. Most of themen and women return year afteryear, ensuring an experienced core ofcertified volunteers. Last year, Tax-Aide volunteers assisted more than60,000 Georgians with their taxreturns and 2.6 million nationwide.

Taxpayers can find out if theyqualify for this service by visitingone of the sites. To locate the nearestTax-Aide site, taxpayers can call thetoll-free number, 1-888-AARP-NOW(1-888-227-7669) or visit the web-site www.aarp.org/taxaide.

AARP offers free tax help for seniors

by CAROLYN BRENNEMAN

Photography by Carolyn

COVER: Carmen Woodlief at TheFamily Y Wilson Branch

Did we know, that accordingto the National Institute on Aging,

millions have discovered the foun-tain of youth! Yes, that secret we alldesire to feel better and live longerand healthier lives. It is elegant, canbe performed anywhere and every-where and is necessary for feelinggood. It is simple – do some type ofexercise daily and stay active. Thinkabout it, there are many ways we cando some type of activity – even a

little just a few times aweek.

The National Instituteon Aging tells that finding aprogram that works for usand sticking with it can paybig dividends. The Institutehas a new exercise andphysical activity campaigncalled Go4Life, that canhelp us fit exercise andphysical activity into ourlives. According to theNational Institute on Aging,anyone over 50 plus needsto engage in someendurance activities,strengthening exercises, bal-ancing exercises andstretching. We can accom-plish all of this by joining agroup, club, or fitness centerto keep us motivated for thelong term. Well, let us get

started by looking at 1 of the mostpopular places here in the CSRA,The Family Y. Let us take a look attwo very popular teachers at theWilson Branch, Carmen Woodliefand Cedric Wright.

Carmen teaches several fitnessclasses at the Wilson Branch. She isknown as one of the most dynamicand energetic instructors at the Y. Infact, Carmen recently received aCertificate of Appreciation in recog-nition for her outstanding services atthe Wilson Family Y. It stated, “Itwould be difficult to find someonewho exudes as much enthusiasm,passion and energy as Carmen.”Carmen loves to meet new peopleand encourages us to keep up withour exercise routine. She, herself,enjoys many activities includingsquare and ballroom dancing,Mexican folkloric dancing, bowling,walking and, of course, teaching aer-obics. And not only is she fluent inSpanish and English, she can readand understand Italian andPortuguese. “Her Cardio Blast train-ing class is my favorite class,” saysAngie Reese. “And as a senior, I feellike I really am getting more energyand I feel so refreshed after class,”Angie states.

Or take Cedric Wright, anotherfavorite fitness instructor at theWilson Branch. Cedric teaches manypopular classes including strengthtraining. He says he enjoys his fit-ness specialties such as being a per-sonal trainer, teaching conditioning,cross-training, flexibility develop-ment, boot camp, treadmill andteaching us about weights. “I like hisphilosophy on exercise,” says Gretta,“and it shows up in his classes thathe teaches. I feel stronger and moreenergetic every time I finish a class,”she says. Cedric’s ideal is that train-ing deals with the human spirit andhuman emotions, not just with rou-tine. “I like having this group of peo-

ple together as I feel motivated tocome every week and I like thesocial interactions also,” say MargieAtikison. “Also I like to keep activeas I can do the things that I enjoydoing.”

So let us all join in some type ofphysical activity and put exerciseinto our lives. Take on the challengeand try one of these programs out.Remember – it is the secret to feel-ing better.

Page 6 • February 2011 • Senior News • Augusta

OOnn tthhee CCoovveerr

Fitness and exercise are for everyone

Cedric Wright gettingready for strength training

THE LEDGES APARTMENTS

Applications Taken at 550 Sikes Hill, North Augusta, SC

803-279-1776

INDEPENDENT RETIREMENT LIVING IN THE HEART OFNORTH AUGUSTA WITHOUT LEAVING FAMILY, FRIENDS,

COMMUNITY AND CHURCH AFFILIATIONS

• Quality, Independent Living For Seniors• Must Be At Least 62 Years Old• Rent Based On Adjusted Income (HUD Guidelines)• Utilities Included In Rent• Two Floor Plans – Efficiencies (Perfect For One) One

Bedroom If You Need More Room• Emergency Call Systems In Each Apartment• Added Safety Features In Bathroom• Elevators For Your Convenience• Coin Operated Laundry Rooms On Each Floor

Four friends out for a brisk walk

Carmen teaching theCardio Blast class

February 2011 • Senior News • Augusta • Page 7

Special to Senior News

On Saturday, February 5,Maestro Shizuo Z Kuwahara andSymphony Orchestra Augusta pres-ent the second concert of theColumbia County Music Series fea-turing the Ying Quartet. The 7:30p.m. concert presents the dynamicstring quartet, featuring AyanoNinomiya, Violin, Janet Ying,Violin, Philip Ying, Viola and DavidYing, Cello at the Jabez S. HardinPerforming Arts Center located inthe Columbia County Library on630 Ronald Reagan Drive, Evans,GA.

The program will include ofBarber’s, String Quartet, Op. 11,Novácˇek’s, Three Rags, andBeethoven’s, Quartet in B-FlatMajor, Op. 130, with the Finale.Barber’s String Quartet, Op. 11 isthe basis for his famous Adagio forStrings (used in the sound track forthe award-winning film,“Platoon.”).

Individual concert tickets are$20 and can be purchased by calling706-826-4705 or online atwww.soaugusta.org. Full-time stu-dents and military personnel withvalid I.D. may purchase $7 tickets(special price - concert night only)beginning at 6:30 p.m., subject toavailability.

The Ying Quartet occupies aposition of unique prominence inthe classical music world, combin-ing brilliantly communicative per-formances with a fearlessly imagi-native view of chamber music intoday's world. Now in its seconddecade as a quartet, the Quartet hasestablished itself as an ensemble ofthe highest musical qualifications inits tours across the United Statesand abroad. Their performances reg-ularly take place in many of theworld's most important concerthalls, from Carnegie Hall to theSydney Opera House. At the sametime, the Quartet's belief that con-cert music also can be a meaningfulpart of everyday life also drawn thefoursome to perform in a widerange of settings such as the work-

place, schools, juvenile prisons, andthe White House. In fact, the YingQuartet's constant quest to explorethe creative possibilities of thestring quartet has led it to an unusu-ally diverse array of musical proj-ects and interests.

The Ying Quartet's recordingsreflect many of the group's diversemusical interests and have generat-ed consistent and enthusiasticacclaim. Their 2007 Telarc releaseof the three Tchaikovsky Quartetsand the Souvenir de Florence (withJames Dunham and Paul Katz) werenominated for a Grammy Award inthe Best Chamber MusicPerformance category. In addition,their much-heralded collaborationwith the Turtle Island Quartet, "Four+ 4," explored the common groundbetween the classic string quartettradition and jazz and otherAmerican vernacular styles, andwon a Grammy Award in 2005."Dim Sum" (Telarc) is the Ying’smost recent recording, featuringmusic by Chinese-American com-posers that merges the Westernstring quartet with the aural worldof traditional Chinese music. TheQuartet has also documented itsnoteworthy LifeMusic commission-ing project in its recorded work.Released by Quartz, "The YingQuartet play LifeMusic" was namedEditor's Choice by Gramophonemagazine and is the first in a contin-uing series.

In addition to appearing in con-ventional concert situations, theYing Quartet is also known for itsdiverse and unusual performanceprojects. For several years theQuartet presented a series called"No Boundaries" at SymphonySpace in New York City that soughtto re-imagine the concert experi-ence. Collaborations with actors,dancers, electronics, a host of non-classical musicians, a magician andeven a Chinese noodle chef gavenew and thoughtful context to awide variety of both traditional andcontemporary string quartet music.They have also worked with com-poser Tod Machover and the MITMedia lab in the use of Hyperscore,

innovative musical compo-sition software. Othermusical partners rangefrom pianists MenahemPressler and Gilbert Kalishand cellist Paul Katz to folkmusician Mike Seeger, jazzpianist Billy Childs, andthe Turtle Island Quartet.

For additional informa-tion, emailmarketing@soaugusta.orgor fax 706-826-4735.Located on the second floorof Sacred Heart Cultural

Center on the corner of 13th andGreene Streets, the Symphony

office is open Monday throughFriday, from 9 a.m.- 5 p.m.

Maestro Zkuwahara & Symphony Orchestra Augusta presentsecond concert of the Columbia County Music Series

High technology for lowvision patients allowsmany to drive again!

Atlanta, Georgia –

Ever looked through apair of field glasses or binocu-lars? Things look bigger andcloser and much easier to see.

Georgia optometrist Dr.Brian Saunders is using minia-turized telescopes to help peo-ple who have lost vision frommacular degeneration or othereye conditions. Dr. Saunders isone of only a few doctors whoprescribe bioptic telescopes tohelp those who have lost visiondue to macular degeneration,diabetic retinopathy, and otherdebilitating eye diseases.

Here are some stories fromDr. Saunders’ Low Visionpatients:

Randall Day of NorthGeorgia writes, “I am writingthis letter to thank you for

changing my everyday livingwith the bioptic glasses. It hasgreatly changed my outdooractivities, as well as the thingsI do in the house – like seeingTV, the computer, and readingbooks. This letter can in noway explain the changes in myeveryday living and no wordscould ever express my grati-tude. I truly thank you.”

“I wish to thank you for thetelescopic lenses you fitted forme. The game plan of readingthe Wall Street Journal andwatching FOX NEWS at thesame time is working perfectly.Thank you for a good job.” J.W. Buckley.

Many states now allow theuse of telescopic glasses tohelp meet the vision require-ments for driving.

“After being diagnosedwith macular degeneration...This vision loss caused me tobe unable to drive unless con-ditions were perfect. Sinceobtaining my bioptic telescopicglasses from you, I am now

able to drive with confidenceand security. I have gainedback much of the independ-ence I had lost thanks to youand your staff.” H. H. Paul ofAtlanta.

“Telescopic glasses cancost over $2,000 says Dr.Saunders. Low vision devicesare not always expensive.Some reading glasses cost aslittle as $475 and some magni-

fiers under $100. Every case isdifferent because people havedifferent levels of vision anddifferent desires.

For more information, con-tact Dr. Brian Saunders at 1-877-948-7784, 770-948-7784or visit our website atwww.IALVS.com.

*********

– Paid Advertisement –

Page 8 • February 2011 • Senior News • Augusta

Georgia eye doctor helps legally blind to see again

Book Reviews byANNE B. JONES, PhD

With the Stroke of a PenA Louise Staman, Thomas DunneBooks, St. Martin’s Press,New York, 2002

I never dreamed as book review-er for Senior News, I would retrace thesteps of true crime through the streets ofParis, with an author whose researchsolved a murder. While working on ALight on Peachtree, my friend and fel-low author George B. Mettler urged meto read A. Louise Staman’s LooseningCorsets. The book relates the story ofRebecca Latimer Felton, the nation’sfirst female senator. Felton was fromGeorgia and I found the work both inter-esting and usable as a reference for mybook. A question came up and I decidedto email the author.

By fateful coincidence, A. “Louise”Staman lives nearby so we decided tomeet. Louise is a Fulbright scholar andtalented writer with dual masters inFrench history and language. She is alsoa fascinating woman who is an expert onthe circumstances surrounding the mur-der of the famous French publisher,Robert Denoel. After years of intensiveresearch, she wrote With the Stroke of aPen, a biography of Denoel which tellsof events leading up to his death. Havingmet Louise and learned about herresearch, I decided to read the book.

Set against the background of early20th century France and the outbreak ofWorld War II, her vivid descriptions ofParis and tales of Denoel intrigued me. I

decided I must go to Paris, and see thecity and sights for myself. Unbelievably,Louise agreed to go with me.

A highlight of the trip was meetingLouise’s friend Henri Thyssens fromBelgium. Also a researcher of RobertDenoel, Henri met Louise through theinternet when he discovered St. Martin’sPress had published the English versionof With the Stroke of a Pen and then soldthe rights to the French translation to E-dite (a Parisian publishing house).Louise shared her research with Henriand they became fast friends. Both arenow involved in research related toDenoel’s publishing partner BernardSteele, who was an American Jew anddecorated spy for the U.S. Navy.

Because of the research I’d done inwriting my thriller, the two decided totake me to the scene of the crime andsolicit my opinion as to how the murderoccurred. This was an experiencedreams are made of, to be relived in mymind for years. Coming to the same con-clusion as Henri and Louise, I leave itup to you to read the book and do thesame. I recommend With the Stroke of aPen for those who appreciate history,those who like to solve crimes, andthose who just love to read. Whoknows? The next time we go to Paris,we may see you.

To order Loosening Corsets or Withthe Stroke of a Pen, go towww.TigerIronPress.com or Mail $18plus $3 shipping and handling per bookto Tiger Iron Press, Box 27705, Macon,GA 31221.

*********

Feedback and comments welcome;annebjones@msn.com; annebjones.com.

TThhee NNeexxtt CChhaapptteerr

With the Stroke of a Pen

Apartment Features

• Washer/Dryer Connections• Heated/Cooled Sunrooms• Fully Equipped Kitchens• Oversized Bathrooms• Large Walk-in Closets• Water and Sanitation Included• Garbage Disposal• Mini Blinds• Single Story, No Stairs• Handicap Accessible

Community Features

• Community Center w/planned activities• Individual Gardening Areas• Gazebo with Flower Gardens• Horse Shoe Pit

COME COME ON HOME!HOME!

Section 8 vouchers accepted and transferable from Georgia to South Carolina!

Equal Housing Opportunity

Senior Living at its best!

Enjoy the quiet gazebo

with flowers, horseshoe

pit, individual gardening

areas, and a community

center with planned

activities for everyone.

Residents must be

55 and over.

Vintage GardensAt Sweetwater

Vintage GardensAt Sweetwater

3 Murrah Road ExtensionN. Augusta, SC 29860

(803) 819-3139

Monday-Friday, 9 am-3 pmSaturday, by appointment

by FAYE JONES

We may be a hair late withour salutation, but Happy New Year!We hope all is well with all you dearreaders.

If my guess is correct, I’ll betchawe have a lot of good cooks whodon’t want to see a kitchen for thenext six months. Cooking is not easyon an everyday basis; it is a doublewhammy during the holidays. Andwe’re not through yet. We haveValentine’s Day, Easter and July 4th.We are so lucky.

If you need a little help, read onand let’s have fun putting smiles onthe faces of our family members.

Read on.

BEEFSTEAK TOMATO ANDBERMUDA ONION SALAD4 large beefsteak tomatoes (or

other large tomatoes) 2 medium Bermuda onions 1 head butter lettuce (may

substitute mixed baby greens) Mustard basil vinaigrette dressing

(recipe follows) Slice tomatoes into 1/2-inch

slices. Peel and slice onions into

about 1/4-inch slices. Separate let-tuce leaves and wash thoroughly. Patdry on paper towels. Place 2 lettuceleaves on a salad plate and top let-tuce with alternating slices of tomatoand onion. Evenly distribute thetomato and onion among four salads.Serve with Mustard Basil VinaigretteDressing.

MUSTARD BASILVINAIGRETTE DRESSING 2 Tbsp Dijon mustard 1/2 lemon, juiced 2 Tbsp red wine vinegar1 whole egg 2 Tbsp fresh basil, finely chopped 1 cup olive oil

In a small mixing bowl, combineall ingredients except oil and mixwell. Slowly add oil in a steadystream while mixing to incorporate.Spoon over salad.

BAKED GROUPERWITH HERB BUTTERAND PARMESAN GRITS 4 6-ounce grouper fillets 8 ounces herb butter (recipe

follows) Salt and pepper to taste

Prepare herb butter. Preheat ovento 325 degrees. Grease a baking

sheet with about 1-ounce herb butter.Wash grouper fillets in cold waterand pat dry with paper towels. Placefillets on prepared baking sheet.Lightly season each fillet with saltand pepper, then evenly brush topwith about 1 ounce herbed butter.Bake 20-25 minutes or until flesh isfirm to the touch. Remove fromoven. To serve, place a serving ofgrits in the center of a plate. Topgrits with 1 fillet, then top fillet withabout 1-ounce of herb butter.Garnish with parsley and a wedge offresh lemon.

PARMESAN GRITS2/3 white grits 1 1/2 cups water (or more) Salt to taste 1/2 cup Parmesan cheese

Boil grits in salted water untilsmooth, lower heat and cook about25 minutes. Add Parmesan cheesejust before serving. Sprinkle fish filetwith a bit of the cheese.

DEEP DISH APPLE PIE 4 large apples 3/4 cup sugar1/4 tsp cinnamon 1 1/2 Tbsp cornstarch Pinch salt

1 Tbsp butter, softened Pastry for a 9-inch, 2 crust pie

Preheat oven to 350 degrees.Core and peel apples. Cut each appleinto 16 slices. Finely chop applepeels in a food processor with a steelblade. Arrange sliced apples in a but-tered 2-quart baking dish. Combinesugar, cinnamon, cornstarch, salt,and apple peelings. Sprinkle withapples. Dot with butter and coverbaking dish. Bake for 20 minutesuntil apples are tender but not soft.Remove baking dish from oven andturn heat up to 425 degrees. Spoonapples into bottom crust of a 9-inchpie shell. Roll out to crust and coverapples, crimping edges and cuttingtwo small vent holes in top of pie toallow steam to escape. Return pie tooven and bake another 15-20 min-utes or until crust is brown. Servehot or cold, with or without icecream or whipped cream.

Enjoy! ©1/25/11

EDITORS NOTE: If you have afavorite recipe, please share with us!

*********

Faye Jones is a syndicatedwriter and columnist and can bereached at byronfaye1@aol.com.

February 2011 • Senior News • Augusta • Page 9

CC’’mmoonn,, lleett ’’ss eeaatt

ATTENTIONSenior Artists and CraftersThe Senior Citizens Council will present the first everSenior Artists and Crafters Show and Sale on Saturday,February 26, 2011. Mark your calendar and startmaking, fashioning, creating, shaping, manufacturing,constructing, and producing beautiful works of art forthe world to enjoy!

Submitted by the GeorgiaDepartment of Human Resources

The Division of Child SupportServices (DCSS) and the FatherhoodProgram are collecting teddy bears andother stuffed animals for children as partof their “Bearable Hugs for Georgia’sChildren” campaign. The toys will begiven to children receiving care at pedi-atric facilities throughout Georgia,women’s shelters, law enforcementagencies and other children’s organiza-tions.

“Our mission at Child Support is toput children first,” said David Harris,manager of the Fatherhood Program.“We hope the teddy bears will bringcomfort and put a smile on the face of achild who may be facing illness, domes-tic upheaval or some other uncertainty.”

Individuals, churches, businesses,schools and other organizations may par-

ticipate in the “Bearable Hugs forGeorgia’s Children” campaign by drop-ping off donations of teddy bears andother stuffed animals at any DCSS loca-tion. Collection boxes are located at allDCSS locations throughout the state.The stuffed animals will be distributedthe week of February 14, 2011.

“Last year we collected over 17,000stuffed animals which benefitted chil-dren served by 90 different organizationsaround the state,” said Harris. “We hopeto collect even more stuffed animals thisyear.”

The Division of Child SupportServices helps Georgia’s children byenforcing the parental responsibility tofinancially support children. TheFatherhood Program serves non-custodi-al parents who are unable to pay theirchild support by helping them findemployment and other services that pro-mote self-sufficiency so they can supporttheir children.

For more information about theDivision of Child Support Services or

the Fatherhood Program, go to www.ocse.dhr.georgia.gov.

Child support services kicks off “Bearable Hugs for Georgia’s Children” Campaign

Augusta State UniversityContinuing Education• Online Courses: Go to classes in your paja-mas, at anytime day or night. Go towww.ced.aug.edu and click on ONLINECOURSES. Contact Byron Widener for moreinformation at 706-667-4215.

*********The Senior Citizens Council218 Oak Street North, Suite LAugusta, GA 30907; 706-868-0120www.seniorcitizenscouncil.org

The Senior Citizens Council is openMonday through Friday for the followingservices:• Advocacy Programs including: CaseworkerServices; Caregiver Support and Information;Bill Paying and Money Management;Benefits Counseling including informationabout the new Medicare Part D PrescriptionDrug Plans; and, Elder Abuse, Neglect, andExploitation Prevention.• Foster Grandparent Program and SeniorCompanion Program: Limited income per-sons age 60 and older needed to work from15 to 40 hours a week with special-needschildren or adults. Call for complete details.• Retired and Senior Volunteer Program: Areyou looking for a fun and exciting way tomake a difference in the community? RSVPoffers persons age 55 or older an opportunityto apply their skills and experience to meetcritical community needs. RSVP pairs talent-ed volunteers with their choice of a variety ofnon-profit, health care, government, andfaith-based organizations. Call for completedetails.

For additional information or to makean appointment for a needed service, call706-826-4480 from 8:30 a.m. to 5:00 p.m.

*********CSRA Senior Centers

Over 60? Enjoy socializing, parties,cards, crafts, Bingo and travel? Interested instaying healthy and active? Tired of eatinglunch alone? If you answered YES to thesequestions, then you need to check out aSenior Center near you!• Blythe Area Recreation DepartmentPatricia Strakosch; 3129 Highway 88,Blythe, GA 30805; 706-592-6668

• Carrie J. Mays Recreation CenterSheryl Jones; 1015 11th Ave., Augusta, GA30901; 706-821-2831• East View Community CenterRoberta Sullivan; 644 Aiken St., Augusta,GA 30901; 706-722-2302• HH Brigham Senior CenterPat Jenner; 2463 Golden Camp Rd., Augusta,GA 30906; 706-772-5456• McBean Community CenterWillamae Shaheed; 1155 Hephzibah-McBeanRd., Hephzibah, GA 30815; 706-560-1814 or706-560-2628• Sand Hills Community CenterLillie Rosier; 2540 Wheeler Rd., Augusta,GA 30904; 706-842-1912 or 706-842-1916• New Bethlehem Community Center, Inc.Millicent E. West; 1336 Conklin Ave.,Augusta, GA 30901; 706-722-0086• Bessie Thomas Community CenterJeff Asman; 5913 Euchee Creek Dr.,Grovetown, GA 30813; 706-556-0308• Burke County Senior CenterJackie Brayboy; 717 W. 6th St., Waynesboro,GA 30830; 706-437-8007• Glascock County Senior CenterAnita May; 568 Brassell Park Ln., Gibson,GA 30810; 706-598-3050• Grovetown Senior CenterBetty Laverty; 103 W. Robinson Ave.,Grovetown, GA 30813; 706-210-8699• Betty Hill Senior Citizens CenterCathie Birdsong; 330 Waters Work Rd.,Sparta, GA 31087; 706-444-7532• Harlem Senior CenterTina Sidener; 405 B West Church St.,Harlem, GA 30814; 706-449-8400• Jefferson County Senior CenterMarie Swint; 209 E. 7th St., Louisville, GA30434; 478-625-8820 • McDuffie Senior CenterMelinda Hill; 304 Greenway St., Thomson,GA 30824; 706-595-7502• Jenkins County Senior CenterShirley Chance; 998 College Ave., Millen,GA 30442; 478-982-4213• Lincoln County Senior CenterPam Parton; 160 May Ave., Lincolnton, GA30817; 706-359-3760• Sylvania Senior CenterCathy Forehand; 209 E. Ogeechee St.,

Sylvania, GA 30467; 912-564-7727• Taliaferro County Senior CenterAllene Oliver; 119 Commerce St.,Crawfordville, GA 30631; 706-456-2611• Warren County Senior CenterGwanda Murray; 48 Warren St., Warrenton,GA 30828; 706-465-3539 • Washington County Council on AgingJane Colson; 466 Maurice Friedman Rd.,Sandersville, GA 31082; 478-552-0898(Mon., Tues, and Thurs.)478-552-0013• Wilkes CountyDiana Hall; 108 Marshall St., Washington,GA 30673; 706-678-2518 • Shiloh Comprehensive Community CenterElizabeth Jones; 1635 15th St., Augusta, GA30901; 706-738-0089

*********H. H. Brigham Senior Center2463 Golden Camp Rd., AugustaContact: Patricia A. Jenner706-772-5456; 1 a.m.-3 p.m.

*********Aiken County Parks, Recreation &Tourism902 Vaucluse Rd., Aiken, SC 29801; 803-642-7559; www.aikencountysc.gov/tourismCourtney Senior Center49 Roy St., Wagener, SC; 564-5211• Senior Bingo: 3rd Fri., 2 p.m., Free• Canasta Club: Wednesdays, 12 noon, Free• DNR Hunters Education Class: Feb. 12, 9a.m.-5 p.m.Harrison-Caver Park4181 Augusta Rd., Clearwater, SC; 593-4698Aiken County Recreation Center917 Jefferson Davis Hwy., Graniteville, SC;663-6142• Rolling with Aiken County PRT: Tues.,Feb. 8, to Columbia, SC• Cancer Education: Tues., Feb. 15. CallAnne at 803-268-7374• Coffee Corner: Tues., Feb. 22, 11 a.m., FreeRoy Warner Park4287 Festival Trail Rd., Wagener, SC; 564-6149Boyd Pond ParkAiken, SC• Boyd Pond Park Day: Sat., Feb. 12. Fordetails call 803-642-0314.

*********Academy for LifelongLearning, USC-AikenInformation: 803-641-3288

*********Hearing Loss Association ofAugusta

Meetings are held on the3rd Monday, September to May,at First Baptist Church ofAugusta. For information on theorganization please contactGloria Ireland, President, at 706-733-3034.

*********Hephzibah Lions Club

Meets the 2nd & 4th Thursdays, 7 p.m., JesseCarroll Community Center, Windsor SpringRd., Hephzibah. For additional informationcontact Lion David Usry, President, at 706-592-2752.

*********Morris Museum of Art1 Tenth Street at Riverwalk in AugustaRiverfront Center. Call 706-724-7501 formore information or visit the Museum’s web-site at www.the morris.org.

*********Gertrude Herbert Institute of ArtLocated at 506 Telfair Street, Augusta. Call706-722-5465 for information.

*********Caregiver Support GroupAre you caring for a spouse or parent? Joinother caregivers to share experiences, gatherpractical resources and find the support youneed. The group meets the 3rd Monday ofeach month at 6:30 p.m. at the FriedmanBranch Library located at 1447 Jackson Roadin Augusta. For more information contactGeorgia Jopling, Caregiver Specialist, AreaAgency on Aging, 706-210-2000 or 888-922-4464.

*********Augusta Museum of History560 Reynolds Street in downtown Augusta.Call 706-722-8454 for events information.• Into the Interior: A History of the GeorgiaRailroad and Banking Company: Ongoing• Augusta’s Story: Ongoing• Celebrating a Grand Tradition, the Sport ofGolf: Ongoing• The Godfather of Soul, Mr. James Brown:Ongoing• Brown Bag History Series: CollectingHistory, One Perspective: Wed., Feb. 2,12:30 p.m.• Voices of the Past Museum Theater Series –The Other Tubmans: Sat., Feb 5, 12:00 noon,12:30 p.m., 1:30 p.m. Free with Museumadmission.• Voices of the Past Museum Theatre – APetersburg Boat Pilot: Sat., Feb. 19, 11:30a.m., 12:30 p.m., 1:30 p.m. Free withMuseum admission.

*********

continued on page 11

Page 10 • February 2011 • Senior News • Augusta

General Business Directory For Seniors

PPEERRSSOONNAALL CCAARREE HHOOMMEESS

Specializing in Dementiaand Alzheimer’s Care!

www.pineviewgardens@comcast.net

Pineview Gardens4255 Hwy. 25 N, Hephzibah, GA 30815

706-437-0113Pineview Gardens of Evans

4393 Owens Road, Evans, GA 30809

706-651-0377

TTouch By ouch By An An AngelAngelHealthcarHealthcare, Inc.e, Inc.

2823 Deans Bridge RoadAugusta, GA 30906

• Adult Day Care •• Personal Care Homes •

• Respite - 24 Hour Supervision •

Five locations serving seniorsand those with disabilities.

706-863-4847 • 706-790-5836866-860-0036

Augusta/CSRA

CALENDARCALENDAR

BUSINESS CARD SECTION

ADVERTISING INFORMATION

CallCarolyn Brenneman

706-407-1564800-787-1886

CALENDARfrom page 10

Lucy Craft LaneyMuseum of Black Historywww.lucycraftlaneymuseum.comCall 706-724-3576 for events information.

*********“Dance with Us”

The Augusta Chapter of USA BallroomDance invites beginners to pros to ourFIRST SATURDAY social dance at the ElksLodge #205 on Elkdom Court. Members$7; Non-members $10 starting with a com-plimentary dance lesson at 7:15 p.m. by dif-ferent local studios.

For more information contact MariePerrotto at 706-863-1180 or Jean Avery at706-863-4186.

*********Augusta Christian Singles Dance

Dances held each Saturday night, 7-11p.m., at Ballroom Dance Center, 525 GrandSlam Dr., Evans. Admission includes com-plimentary dance lessons 7-8 p.m., refresh-ments and soft drinks. Cost: Guests, $10;members, $8. For additional informationcall Barbara Nash at 803-640-2075.

*********AARP Augusta Local 266

There is more to AARP than a newspa-per and a magazine. The local chapter meetsat Sands Hill Community Center, 2540Wheeler Road, Augusta. For additionalinformation or to join call Varnell Owens,Chapter President, at 706-790-4388.

*********Al-Anon and Alateen Groups

Al-Anon and Alateen Groups meet invarious locations in the CSRA Mon.-Sat.For information or a listing of meeting inthe area call 706-738-7984. To locate meet-ing throughout Georgia call 800-568-1615.

*********Augusta Newcomers Club

The Augusta Area Newcomers Club isa non-profit organization that helps peoplewho are new to the area get acclimated,make friends, and get involved with charita-ble organizations. We offer a variety ofactivities such as golf, book groups, anddining out. We will have a coffee for new

members on Tues., Dec. 7, 11 a.m., at thehome of one of our members. We will havea Tea starting at 10:30 a.m. on Thurs., Dec.16, to celebrate holiday cheer.

For reservations or additional informa-tion contact hospitality@augustanewcom-ers.net or call Susan Salisbury at 706-814-6297.

*********Service Corps of Retired Executives

The Service Corps of RetiredExecutives (SCORE) provides counselingand mentoring to business people who arestarting up a new business or who areexpanding one that is ongoing. SCORE is anon-profit, public service organization, affil-iated with the SBA. There is never a chargefor our services. Call 706-793-9998, Mon. -Fri., from 9 a.m. - 12 noon.

*********Phinizy Swamp Events706-828-2109

*********Find Your Voice

Aiken Toastmasters meet on the firstand third Thursday of each month, 6:45p.m., at Odell Weeks Center on WhiskeyRoad in Aiken. Guests are always welcome.For additional information call 803-648-7833.

*********Senior Volunteers NeededFort Discovery need your help in makingvisitors’ experiences ones that they willnever forget. To volunteer call Kathy at706-821-0609 or email: thibaultk@nscdis-covery.org.

*********DBSA (Depression Bi Polar SupportAlliance)Meets the 3rd Wed. of every month at 6p.m., First Baptist Church of Augusta,Walton Bldg., Room 105., 3500 WaltonWay Ext., Augusta. Call 706-722-0010 forcomplete details.

*********Volunteers Needed

The Retired and Senior VolunteerProgram (RSVP) is seeking volunteers inthe Aiken area at the Council on Aging,Social Services Offices, Health Department,Habitat for Humanity Thrift Store, PublicSchools, and other Aiken Volunteer loca-

tions. Some typical duties include deliver-ing “Meals on Wheels,” light office admin-istration, answering phones, stamping mail,making copies, visitor reception, coaching“Welfare to Work” clients, after school pro-grams, and more. If interested in volunteer-ing and giving back to your community,please contact Ed Jelinek or DorothyMoyers at 803-648-6836, ext. 224 or 223.

*********Augusta Chapter Of The Embroiderers’Guild Of America

Anyone with an appreciation ofembroidery is welcome. Chapter consists ofwomen with diverse backgrounds, experi-ence, and ages who share an interest andpleasure in needlework. Meetings include areview of local needlework activities, somehands-on stitching, refreshments, andsocialization. Meets the 1st Mon. of eachmonth at Alliance Missionary Church, 2801Ingleside Dr., Augusta. For additional infor-mation call Natalie Farrell at 706-736-5508.

*********Alzheimer’s Caregiver Support GroupMeets 3rd Tues., 7 p.m., Brandon WildeRetirement Community, Evans. For detailscall 706-854-3519 or 706-854-3501.

*********CSRA Parkinson Support GroupMeets monthly, St. John Towers DiningRoom, 724 Greene St., Augusta. For detailscall 706-364-1662.

*********Trinity Hospital OfferingsFor details call 706-481-7604 or visitwww.trinityofaugusta.com• Joint Efforts: Thursdays, 11-11:45 a.m., AugustaOrthopaedic Clinic, BehindTrinity’s ER, 1521 AnthonyRd., Augusta• AARP Driver SafetyProgram: April 21 & 22, 9a.m.-1 p.m. $14 per person; $2discount for AARP Members -paid to instructor

*********Walton Rehabilitation HealthSystem Offerings• Augusta Stroke & OutpatientSupport Group: 2nd Wed.,Noon-1 p.m., Walton

Rehabilitation Health System Board Room,1355 Independence Dr., 706-823-5250.• Brain Injury Support Group: 2nd Thurs.,6-7:30 p.m., Walton Rehabilitation HealthSystem, Walton West, 2501 Center WestPkwy., 706-533-3094.• Spinal Cord Injury Support Group: 2ndThurs., 5-6 p.m., Walton OutpatientTherapy Center, 706-823-8504.• Amputee Support Group: 3rd Thurs.,Noon-1 p.m., Walton Rehabilitation HealthSystem, 1355 Independence Dr., 706-823-8504.

*********Rape Crisis and Sexual Assault ServicesSeeking Volunteer AdvocatesVolunteers are needed in Richmond, Burke,Jefferson and McDuffie Counties.Advocates must be able to respond to hospi-tals in their area within 30 minutes. ContactDinah at 706-774-2746 or email volunteer-rcsas@uh.org for complete details.

*********Italian-American Club of the CSRA 27thAnnual Pasta FestivalFri., Feb. 25, The Hellenic Center of theGreek Orthodox Church, Corner of 10th &Telfair Streets, Augusta. Lunch: 11 a.m.-2p.m.; Dinner: 4:30-8 p.m.; Take-outs avail-able for both meals. $8 per person. Mealincludes: Pasta, meatballs and/or sausage,bread, salad and tea. Homemade Italiancookies and pastries are sold separately.Additional information: call 706-228-5471or email: jimdigieso@comcast.net.

*********

Point of NeedHome Medical Equipment & Supplies

1186 Atlanta Hwy., Warrenton, GA 30828706-465-1183

Monday-Friday • 9:30 a.m.-4:30 p.m.

pointofneedinc@yahoo.com

Sales – Rentals – RepairsFree Delivery & Set-Up within 60 miles • Private Pay & Most Insurance Accepted

Wheelchairs • Scooters • Lift Chairs • Walkers/Rollators/CanesDiabetic Shoes/Supplies • Bath Aids • Bathroom Equipment • Medical Supplies

February 2011 • Senior News • Augusta • Page 11

General Business Directory For Seniors

Arlene CandyIndependent Relîv Distributor

706-364-2373www.reliv.com

Be Ahead of the TrendThe wellness industry is expectedto double to $1 trillion in the next10 years – and you can be on theleading edge. Let us show youhow.

YOUR DONATIONS

When you donate yourclothing and household

items to Goodwill Industries, themerchandise will be processed by trainees and resoldat Goodwill stores to fund job training and placement

services for people with barriers to employment

YOUR TIMESpend an afternoon, or a few hours each week giving

back to the community. Make volunteeringa part of your family activities.

CALL: Mid GA: 478.957.9741

OR CSRA: 706.790.5350

Goodwill NEEDS

YOU!

To find a location near you, visit

www.goodwillworks.org

BUSINESS CARD SECTION

ADVERTISING INFORMATION

CallCarolyn Brenneman

706-407-1564800-787-1886

by CAROLYN BRENNEMAN

Photos by Carolyn

Augusta State UniversityContinuing Education offers several

short and long term classes for theCSRA population by providing manytypes of educational programs forpersonal, cultural and professionaldevelopment. We can learn and par-ticipate in classes on the campus, offcampus or even online. Every class

is taught by well-qualifiedinstructors and offers us anopportunity to learn some-thing new or to improve ourexisting skills.

Some great coursesinclude basic floral designwhere you can learn all thebasics of flower arrange-ments. Each session pro-vides for hands-on experi-ence with different flowersand accessories. We canlearn to make gorgeous tablearrangements and pick uphome decorating tips.

Want to learn how toplay golf or improve yourgame? We can learn basicgolfing skills including thecorrect golf grip, stance, andalignment from a pro. Wewill also learn how to prop-erly select clubs and learnthe terminology that goesalong with the game as wellas short and long shot.Classes are held on the golf-ing range at Wedges and

Woods driving range on3731 Wrightsboro Road. Or,for the ladies, there are theLadies Only MorningMonday golf sessions.

Planning a trip to Italy,Japan or Latin America? Wecan get our first introductionto the languages in one ofthe several classes offered.In the Italian class, we willlearn relevant and meaning-ful phrases for traveling,dining, and shopping. Fivemajor cities in Italy will befeatured as we learn allabout Italian history, art,culture and customs from anative speaker. Or, if wewant Japanese, also taught by anative Japanese speaker, we canlearn very useful conversationalphrases and the hagana Japanesestyle alphabet for traveling in thebeautiful country of Japan. Interestedin Latin America? We can engage inthe Hoyos Method to learn Spanish.We will learn songs in Spanish andpractice speaking in relevant andpractical situations related to travelor business in Latin America. This isthe best way to learn language.

Interested in learning about use-ful functions of the major computerprograms? Popular classes includelearning Microsoft Word to make

writing easier using that tool OfficeAssistant and several different typesof drawing tools. Or we can learn tocreate spreadsheets and perform cal-culations, make workbooks for budg-ets or our own address lists withMicrosoft Excel. Either class willteach us the practical basics andadvanced techniques that we can usein our everyday lives.

So sign up for a class. For moreinformation on the ContinuingEducation classes or to request abrochure, contact Byron Widener at706.667.4215 or visit the website atwww.ced.aug.edu. There is definitelysomething for everyone.

Page 12 • February 2011 • Senior News • Augusta

It is never too late to learn

Four friends enjoyinglearning on the computer

Flower arranging classes areoffered in continuing education