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1
Fit
Bo
dy
To
nin
g &
Vib
rati
on
Ma
ch
ine
Ma
nu
al
LIM
ITED
WA
RR
AN
TY
This
man
ufac
ture
r’s p
rodu
ct w
arra
nty
exte
nds
to th
e or
igin
al c
onsu
mer
pur
chas
er
of th
e pr
oduc
t. N
eith
er th
e re
taile
r nor
any
oth
er c
ompa
ny in
volv
ed in
the
sale
or
prom
otio
n of
this
pro
duct
is a
co-
war
rant
or o
f thi
s m
anuf
actu
rer w
arra
nty.
orig
inal
con
sum
er p
urch
aser
for a
per
iod
of n
inet
y (9
0) d
ays
from
the
orig
inal
pu
rcha
se d
ate.
wor
kman
ship
. Thi
s w
arra
nty
is v
oid
if th
e pr
oduc
t has
bee
n da
mag
ed b
y ac
cide
nt,
in s
hipm
ent,
unre
ason
able
use
, mis
use,
neg
lect
, im
prop
er s
ervi
ce, c
omm
erci
al
use,
repa
irs b
y un
auth
oriz
ed p
erso
nnel
or o
ther
cau
ses
not a
risin
g ou
t of d
efec
ts in
m
ater
ials
or w
orkm
ansh
ip. T
his
war
rant
y do
esn’
t cov
er th
e fo
llow
ing
whi
ch m
ay b
e su
pplie
d w
ith th
is p
rodu
ct, i
nclu
ding
but
not
lim
ited
to; L
CD
Scr
eens
, gla
ss p
arts
, le
nses
, etc
. Thi
s w
arra
nty
is e
ffect
ive
only
if th
e pr
oduc
t is
purc
hase
d an
d op
erat
ed
in U
SA
, and
doe
s no
t ext
end
to a
ny u
nits
whi
ch h
ave
been
use
d in
vio
latio
n of
w
ritte
n in
stru
ctio
ns fu
rnis
hed
by m
anuf
actu
rer o
r to
units
whi
ch h
ave
been
alte
red
or
rem
oved
, alte
red,
def
aced
or r
ende
red
illeg
ible
.
impl
ied
and
no re
pres
enta
tive
or p
erso
n is
aut
horiz
ed to
ass
ume
for m
anuf
actu
rer
any
othe
r lia
bilit
y in
con
nect
ion
with
the
sale
of o
ur p
rodu
cts.
The
re s
hall
be n
o cl
aim
s fo
r def
ects
or f
ailu
re u
nder
any
theo
ry o
f tor
t, co
ntra
ctor
com
mer
cial
law
in
clud
ing
but n
ot li
mite
d to
, neg
ligen
ce, g
ross
neg
ligen
ce, s
trict
liab
ility
, bre
ach
of
war
rant
y an
d br
each
of c
ontra
ct.
with
a d
efec
t will
be
eith
er re
paire
d or
repl
aced
with
a re
cond
ition
ed c
ompa
rabl
e m
odel
(at m
anuf
actu
rer’s
opt
ion)
. The
repa
ired
or re
plac
emen
t pro
duct
will
be
in
war
rant
y fo
r the
bal
ance
of t
he 9
0 da
y w
arra
nty
perio
d an
d an
add
ition
al o
ne m
onth
pe
riod.
No
char
ge w
ill b
e ap
plic
able
for s
uch
repa
ir or
repl
acem
ent.
http
://w
ww
2.pu
lset
v.co
m/c
onta
ctus
.asp
or b
y ca
lling
(800
) 711
-136
1,M
onda
y to
Frid
ay 9
am to
5pm
CS
T.
inco
min
g sh
ipm
ent.
As
a pr
ecau
tiona
ry m
easu
re, c
aref
ully
pac
kage
the
prod
uct
for s
hipm
ent,
and
insu
re it
with
the
carr
ier.
Be
sure
to e
nclo
se th
e fo
llow
ing
deta
ils
with
the
prod
uct:
your
full
nam
e, re
turn
add
ress
and
day
time
phon
e nu
mbe
r, a
note
de
scrib
ing
the
prob
lem
you
exp
erie
nced
, a c
opy
of y
our s
ales
rece
ipt o
r oth
er p
roof
of
pur
chas
e to
det
erm
ine
war
rant
y st
atus
. C.O
.D. s
hipm
ents
can
not b
e ac
cept
ed.
12
Trou
bles
hoot
ing
Prob
lem
Cau
ses
Solu
tion
Uni
t can
not
be
star
ted
The
Plu
g is
not
pl
ugge
d in
, Pow
er
Sw
itch
is n
ot tu
rned
on
Inse
rt th
e pl
ug (i
n bo
th th
e un
it an
d th
e po
wer
sup
ply)
, Tur
n sw
itch
on s
o th
at th
e re
d in
dica
tor l
ight
s up
Uni
t is
not
resp
ondi
ng to
the
Rem
ote
Con
trol
Bat
terie
s ar
e no
t w
orki
ng, t
he re
mot
e co
ntro
l is
too
far
away
from
the
unit
Rep
lace
bat
terie
s,
mak
e su
re th
e re
mot
e co
ntro
l is
no
furth
er th
an 6
feet
aw
ay fr
om u
nit
Uni
t sto
ps s
udde
nly
Def
ault
wor
king
tim
e or
pro
gram
tim
e is
ov
er
Res
tart
afte
r 10
min
utes
Uni
t is
not
resp
ondi
ngTo
o m
any
com
man
ds
sent
via
Rem
ote
Con
trol t
hat h
as
“jam
med
” the
in
frare
d ey
e
Pow
er u
nit o
ff fo
r a
min
ute
then
rest
art
• R
ated
Vol
tage
110
V A
C•
Rat
ed P
ower
: 200
W•
Rat
ed F
requ
ency
: 60H
z• • • •
Wei
ght:
40 lb
s
11
Con
tent
s
Saf
ety
Pre
caut
ions
Pro
duct
Con
tent
s
Dis
play
Inst
ruct
ions
Rem
ote
Con
trol F
unct
ions
Usa
ge In
stru
ctio
ns
Aut
o P
rogr
am W
orko
ut T
ime
She
et
Mov
ing
Met
hod
Cle
anin
g &
Sto
rage
Trou
bles
hoot
ing
War
rant
y In
fo
2
Impo
rtan
t Saf
ety
Prec
autio
ns
RE
AD
ALL
INS
TRU
CTI
ON
S b
efor
e us
ing.
WA
RN
ING
: To
redu
ce th
e ris
k of
inju
ry re
ad th
e fo
llow
ing
impo
rtant
pr
ecau
tions
and
info
rmat
ion
befo
re o
pera
ting.
Bef
ore
begi
nnin
g th
is o
r any
exe
rcis
e pr
ogra
m, c
onsu
lt yo
ur
phys
icia
n. T
his
is e
spec
ially
impo
rtant
for t
hose
with
pre
-exi
stin
g he
alth
pro
blem
s.
1.
It is
the
resp
onsi
bilit
y of
the
owne
r to
ensu
re th
at a
ll us
ers
of th
is
Fit B
ody
- Ton
ing
and
Vibr
atio
n M
achi
ne a
re a
dequ
atel
y in
form
ed
of a
nd fo
llow
all
war
ning
s an
d pr
ecau
tions
.2.
U
se th
e Fi
t Bod
y - T
onin
g an
d Vi
brat
ion
Mac
hine
onl
y as
sta
ted
in
this
man
ual.
3.
Pla
ce o
n a
leve
l sur
face
with
at l
east
eig
ht fe
et o
f cle
aran
ce
behi
nd it
. Do
not p
lace
on
any
surfa
ce th
at b
lock
s ai
r ope
ning
s.
unde
r it.
4.
Kee
p th
e m
achi
ne in
door
s, a
way
from
moi
stur
e an
d du
st. D
o no
t pu
t in
a ga
rage
, cov
ered
pat
io o
r nea
r wat
er.
5.
Kee
p ch
ildre
n un
der t
he a
ge o
f 10
and
pets
aw
ay w
hile
in
oper
atio
n.6.
Th
is s
houl
d no
t be
used
by
pers
ons
wei
ghin
g m
ore
than
265
po
unds
.7.
N
ever
allo
w m
ore
than
one
per
son
on th
e Fi
t Bod
y - T
onin
g an
d Vi
brat
ion
Mac
hine
at a
tim
e.8.
K
eep
the
pow
er c
ord
away
from
hea
ted
surfa
ces.
9.
Nev
er le
ave
the
Fit B
ody
- Ton
ing
and
Vibr
atio
n M
achi
ne
unat
tend
ed w
hile
it is
runn
ing.
It is
bes
t to
unpl
ug th
e po
wer
cor
d w
hen
not i
n us
e.10
. Nev
er in
sert
or d
rop
any
obje
ct in
to a
ny o
peni
ng.
11. P
leas
e w
ait f
or o
ne h
our b
efor
e us
ing
the
mac
hine
whe
n it
is
mov
ed fr
om lo
w to
hig
h te
mpe
ratu
re, t
o pr
even
t wat
er v
apor
s fro
m c
onde
nsin
g on
the
mac
hine
whi
ch c
ould
resu
lt in
failu
re.
12. B
efor
e us
e pl
ease
rem
ove
wat
ches
, ban
gles
, cel
l pho
nes
or o
ther
va
luab
le o
bjec
ts a
nd k
eys,
poc
ket k
nive
s or
oth
er o
bjec
ts fr
om
pock
ets
to a
void
bod
ily h
arm
or d
amag
e to
mac
hine
.
3
Mov
ing
Met
hod
Two
hand
les
are
desi
gned
on
both
end
s. W
hen
mov
ing
the
Fit B
ody
- Ton
ing
and
Vibr
atio
n M
achi
ne, l
ift th
e en
d op
posi
te o
f the
cas
tor,
gras
p th
e ha
ndle
and
ro
ll (m
ove)
to d
esire
d pl
ace.
Mak
e su
re p
ower
plu
g an
d ex
erci
se s
traps
are
not
co
nnec
ted.
Cle
anin
g &
Sto
rage
Su
rfac
e C
lean
ing:
Uni
t: B
efor
e cl
eani
ng, e
nsur
e th
e po
wer
sw
itch
is tu
rned
off
and
the
atta
ched
plu
g is
pu
lled
out o
f the
wal
l soc
ket.
The
rubb
er fo
ot s
urfa
ce a
rea
can
be c
lean
ed w
ith a
wet
clo
th c
onta
inin
g a
little
de
terg
ent.
All
dete
rgen
ts s
houl
d be
rem
oved
with
a d
amp
clot
h.
Not
ice:
Do
not c
lean
with
cor
rosi
ve d
eter
gent
suc
h as
ben
zene
or t
hinn
er a
s it
may
ca
use
fadi
ng, c
orro
sion
or c
rack
the
plas
tic a
nd/o
r rub
ber.
Be
care
ful n
ot to
spl
ash
wat
er in
to th
e op
en g
aps
of th
e pr
oduc
t so
as n
ot to
cre
ate
a sh
ort c
ircui
t.
Mak
e su
re u
nit i
s co
mpl
etel
y dr
y be
fore
usi
ng a
gain
.
Rem
ote
Con
trol:
Bec
ause
a w
et c
loth
may
cau
se a
mal
func
tion
of th
e re
mot
e co
ntro
l, it
is re
com
men
ded
to u
se o
nly
a dr
y cl
oth
to w
ipe
clea
n.
Stor
age:
Mak
e su
re th
e po
wer
sw
itch
is tu
rned
off
and
the
plug
is re
mov
ed fr
om th
e po
wer
su
pply.
Cle
an o
ff th
e du
st a
nd d
irt o
n th
e un
it an
d st
ore
away
from
hig
h te
mpe
ratu
res
and
high
hum
idity
.
If th
e un
it is
not
use
d fo
r a lo
ng p
erio
d, a
dus
t pro
of c
over
or p
last
ic s
houl
d be
put
ov
er u
nit t
o pr
even
t dus
t fro
m g
ettin
g in
to th
e un
it.10
9
Aut
o Pr
ogra
m W
orko
ut T
ime
Shee
t:
Pro
gra
m/
Tim
e1
51
41
31
21
11
09
87
65
43
21
P0
12
33
45
65
41
34
56
4
P1
21
12
23
34
22
22
33
3
P2
23
23
24
23
23
32
52
3
P3
35
79
1214
1719
127
912
1417
19
P4
23
45
69
1912
97
56
816
12
P5
413
512
612
512
612
125
86
12
P6
23
66
99
1212
66
69
912
12
P7
77
1212
1818
1010
1515
1218
1810
10
P8
1410
1610
1219
2016
1625
1012
1920
16
P9
1021
1916
624
1915
1620
166
2419
15
Th
ree
Diff
ere
nt
Sta
nd
Po
siti
on
s fo
r V
ari
ed
Wo
rko
uts
Your
Fit
Body
- To
ning
and
Vib
ratio
n M
achi
ne is
pro
gram
med
with
10
pres
et w
orko
uts.
Belo
w is
a c
hart
to
exp
lain
eac
h pr
ogra
m. T
he s
peed
in e
ach
prog
ram
cha
nges
dep
endi
ng o
n th
e m
inut
e yo
u ar
e on
. Ex
ampl
e: If
you
are
runn
ing
Prog
ram
3 w
hen
the
time
disp
lay
says
15
min
utes
the
corr
espo
ndin
g sp
eed
will
be
3. W
hen
the
time
disp
lay
is a
t 8 m
inut
es th
e sp
eed
will
incr
ease
to 1
9.
It is
not
reco
mm
ende
d fo
r peo
ple
with
the
follo
win
g co
nditi
ons
to u
se
any
vibr
atio
n m
achi
ne (r
emem
ber t
o co
nsul
t you
r doc
tor b
efor
e us
e):
• P
atie
nts
with
a m
alig
nant
tum
or•
Pre
gnan
t wom
en•
Wom
en w
ho a
re m
enst
ruat
ing
• P
eopl
e w
ith h
eart
dise
ase
• O
steo
poro
sis
patie
nts
• P
eopl
e w
ith p
acem
aker
s or
oth
er m
edic
ally
impl
ante
d el
ectro
nic
devi
ces
• • P
eopl
e w
ho a
re s
ensi
tive
to v
ibra
tion
and
stre
nuou
s ex
erci
se•
Uns
uper
vise
d ch
ildre
n (r
ecom
men
ded
age
is 1
0+)
WA
RN
ING
: Una
utho
rized
dis
man
tling
, dis
asse
mbl
y or
reno
vatio
ns
will
voi
d w
arra
nty
and
can
resu
lt in
ele
ctric
al s
hock
or m
alfu
nctio
ns.
Sto
p us
ing
the
prod
uct i
f the
bel
ow c
ondi
tions
occ
ur…
imm
edia
tely
po
wer
off
and
rem
ove
the
plug
from
the
pow
er s
uppl
y:•
Wat
er o
r oth
er li
quid
is a
ccid
enta
lly s
plas
hed
onto
the
Fit T
oner
Vi
brat
ion
Mac
hine
•
Any
acc
esso
ry is
foun
d da
mag
ed o
r int
erna
l com
pone
nt is
ex
pose
d•
Pow
er fa
ilure
• D
urin
g a
Ligh
tnin
g S
torm
• If
you
feel
diz
zy o
r sev
ere
pain
whi
le u
sing
4
13. D
o no
t sm
oke
whi
le u
sing
the
Fit B
ody
- Ton
ing
and
Vibr
atio
n M
achi
ne.
14. D
o no
t use
the
Fit B
ody
- Ton
ing
and
Vibr
atio
n M
achi
ne ri
ght a
fter
a m
eal o
r drin
king
.15
. The
Fit
Bod
y - T
onin
g an
d Vi
brat
ion
Mac
hine
is n
ot in
tend
ed fo
r m
edic
al tr
eatm
ent p
urpo
ses.
16. th
e m
iddl
e co
ver a
nd b
ase
cove
r.
Prod
uct C
onte
nts
5
Ro
lle
r W
he
el
Fit
Bo
dy
Ma
ch
ine
Re
mo
te C
on
tro
lP
ow
er
Co
rdR
esi
sta
nce
Ba
nd
s
Ru
bb
er
Sto
pO
N/O
FF
Sw
itc
h
An
ch
or
for
resi
sta
nce
ba
nd
sHa
nd
le
• V
ibra
tio
n F
itn
ess
Bo
ard
• R
em
ote
Co
ntr
ol
• P
ow
er
Co
rd
• R
esi
sta
nce
Ba
nd
s
• U
ser
Ma
nu
al
8
Usa
ge In
stru
ctio
ns:
The
Fit B
ody
- Ton
ing
and
Vibr
atio
n M
achi
nem
uscl
es in
a c
onve
nien
t man
ner t
hat d
oes
not r
equi
re y
ou to
exe
rt yo
urse
lf in
a w
ay th
at w
ould
m
ake
you
out o
f bre
ath.
The
Fit
Bod
y - T
onin
g an
d Vi
brat
ion
Mac
hine
acc
ompl
ishe
s th
is b
est
whe
n yo
u ar
e in
a s
tress
pos
ition
suc
h as
a s
quat
pos
ture
and
you
r mus
cles
are
wor
king
to
keep
you
in th
at p
ositi
on.
Whe
n th
e os
cilla
ting
plat
e m
oves
qui
ckly,
you
r mus
cles
aut
omat
ical
ly m
ove
a sm
all a
mou
nt to
Fi
t Bod
y - T
onin
g an
d Vi
brat
ion
Mac
hine
ext
rem
ely
effe
ctiv
e, b
ut o
nly
if yo
u us
e it
whi
le in
the
posi
tions
sh
own,
but
you
alw
ays
get t
he b
est r
esul
ts if
you
ben
d yo
ur k
nees
or a
rms
(dep
endi
ng w
hich
on
the
osci
llatin
g pl
ate)
so
your
mus
cles
ado
pt th
e au
tom
atic
mot
ion
desc
ribed
.
Fit B
ody
- Ton
ing
and
Vibr
atio
n M
achi
ne a
s a
gene
ral m
assa
ger t
o ea
se
mus
cle
pain
and
impr
ove
circ
ulat
ion.
Whe
n do
ing
this
, you
wou
ld n
ot p
ress
so
hard
on
the
plat
e, ra
ther
let t
he p
late
do
the
wor
k fo
r you
. Use
sev
eral
diff
eren
t pos
ture
s fo
r a fe
w m
inut
es
for a
com
plet
e w
orko
ut.
Who
le B
ody
Exer
cise
Sta
nd o
n th
e pl
ate
and
stre
tch
your
feet
out
, sh
ould
er w
idth
apa
rt.
This
will
hel
p im
prov
e ov
eral
l circ
ulat
ion
and
mus
cle
tone
.
Squa
t
Stre
tch
your
legs
sh
ould
er-w
idth
apa
rt an
d sq
uat t
o be
nd
your
kne
es 9
0 de
gree
s if
able
, and
hol
d th
e po
sitio
n. T
his
is g
reat
for
your
thig
hs.
Who
le B
ody
Exer
cise
Sta
nd o
n th
e pl
ate
and
stre
tch
your
feet
out
, sh
ould
er w
idth
apa
rt.
This
will
hel
p im
prov
e ov
eral
l circ
ulat
ion
and
mus
cle
tone
.
Who
le B
ody
Exer
cise
Sta
nd o
n th
e pl
ate
and
stre
tch
your
feet
out
, sh
ould
er w
idth
apa
rt.
This
will
hel
p im
prov
e ov
eral
l circ
ulat
ion
and
mus
cle
tone
.
Wai
st B
end
Stre
tch
your
legs
, ben
d at
the
wai
st a
nd p
ut
your
han
ds o
n th
e pl
ate.
B
end
your
elb
ows
for a
de
eper
exe
rcis
e.
Sing
le L
eg
Put
one
foot
on
the
unit
and
rela
x. F
or a
dee
per
exer
cise
, lun
ge fo
rwar
d,
plac
ing
mor
e bo
dy
wei
ght o
n th
e pl
ate
Sitti
ng P
ositi
on
Sit
with
you
r but
tock
s on
the
vibr
atio
n pl
ate.
S
it co
mfo
rtabl
y, k
eepi
ng
your
bac
k st
raig
ht
Alte
rnat
e Si
tting
Po
sitio
n
Put
you
r fee
t on
the
plat
e w
hile
sitt
ing
on a
ch
air t
o ea
se te
nsio
n an
d im
prov
e ci
rcul
atio
n.
This
wor
ks g
reat
with
th
e in
clud
ed re
mot
e.
Rem
ote
Con
trol
Fun
ctio
ns 7
[1]
Po
we
r B
utt
on
Turn
s O
n/O
ff th
e m
achi
ne.
[3]
Sta
rt/S
top
Bu
tto
n
Ensu
re p
ower
is s
witc
hed
on. P
ress
but
ton
to a
ctiv
ate
mac
hine
/sel
ecte
d pr
ogra
m.
[2]
Pro
gra
m B
utt
on
In S
TAN
DBY
mod
e, p
ress
butt
on to
sel
ect A
uto
prog
ram
s (i.
e. P
0, P
1...P
9) o
r M
anua
l mod
e.
Pres
s
to
activ
ate
mac
hine
an
d st
art w
orko
ut.
[3]
Tim
er
Inc
rea
se /
De
cre
ase
Bu
tto
n
Adju
st ti
mer
dur
atio
n in
ST
AN
DBY
mod
e . P
ress
to s
tart
wor
kout
.D
oes
not w
ork
in A
uto
mod
e.
[4]
Sp
ee
d I
nc
rea
se /
De
cre
ase
Bu
tto
n
Adju
st v
ibra
tion
spee
d in
M
anua
l mod
e.
Dis
play
Inst
ruct
ions
6
ON
UN
IT:
1.
POW
ER: T
urn
the
mas
ter p
ower
sw
itch
on th
e fr
ont o
f the
unit
to O
N.
2.PR
G M
OD
E (P
rogr
am M
ode)
: The
re a
re 1
0 pr
e-pr
ogra
mm
ed
w
orko
uts
as li
sted
in A
uto
Prog
ram
Wor
kout
She
et.
3.
STA
RT: T
his
butt
on s
tart
s an
y m
anua
l or p
re-p
rogr
amm
ed
w
orko
uts.
ST
OP:
Thi
s bu
tton
sto
ps th
e un
it fr
om v
ibra
ting.
4.TI
ME:
+ W
hen
in th
e m
anua
l mod
e tim
e ca
n be
set
up
to 1
5
min
utes
. Def
ault
time
is 1
5 m
inut
es.
- W
hen
in th
e m
anua
l mod
e tim
e ca
n be
dec
reas
ed
dow
n to
1 m
inut
e. D
efau
lt is
15
min
utes
.
You
can
mon
itor t
he T
ime
by lo
okin
g at
the
disp
lay
[5A
]
5.Pr
ess
the
Hi b
utto
n to
incr
ease
the
spee
d up
to 2
5. To
dec
reas
e th
e sp
eed
to a
s lo
w a
s 1
pres
s th
e L
ow
bu
tton
. Ple
ase
No
te: S
peed
can
onl
y be
adj
uste
d w
hile
mac
hine
is a
ctiv
e.
You
can
mon
itor t
he S
peed
by
look
ing
at th
e di
spla
y [6
A].
[5A
]
[5]
Infr
a-r
ece
ive
r
win
do
w[6
A]
[6]
[1]
[2]
[3]
[4]