Final Exam Review

Basketball

The CourtThis area is known as the key or paint.

You may remain in this area for _____ sec.3

Most Common Passes

CHEST PASS

Bounce Pass

Overhead Pass

RulesDribbling with two hands is known as adouble dribble.

Terms

Positioning for a rebound is called

Boxing out

RulesTaking more than two steps without dribbling is called

Traveling

More RulesIf one bounces the ball with both hands at the same time it is known as:

Double Dribble

TermsA Basketball game starts with a

JUMP BALL

TABLE TENNIS

The Serve•Must have palm flat; visible; NO spin

•Serve must go diagonal across the table

•Changes in multiples of

5

RulesHow many points do you have to win by in “Ping Pong?”

2

PickleballServe must be:•Below the waist• Underhand• Land past the no volley

zone

What is the Double Bounce Rule?

Each side must let the ball bounce one time before they volley.

Softball•Has ______ innings.

•You can overrun ______ base.• If you throw with your right hand you will step with your ______.

• When batting your dominant hand goes on _____.

7

first

left foot

top

Football•Has ___ downs.

• When the defense catches the ball it is an ____________.

• Thumbs are _______ when catching above the waist.

•Thumbs are ______ when catching below the waist.

4

interception

together

apart

Volleyball•The ball lands on the line it is _____.

• You must score _____ points and win by ___.

•You can hit the ball a maximum of ____ times before the ball goes over.

•When you lose the serve it is a ________.

in

25 2

3

sideout

Volleyball• If the ball hits the net on the serve it is in play.

• The proper sequence in returning a serve is BUMP, SET, SPIKE.

• A CARRY occurs when the ball comes to momentary rest on your hand. It is a violation.

Team Handball

Handball•The player who is dribbling may only take ____ steps.

•A _________ is awarded when a foul destroys a chance to score a goal.

•Team Handball is an Olympic game.

•A goal is worth ____ point.

3

penalty shot

True

1

Project Adventure* Respect

* Trust

* Responsibility

* Caring

* Fairness

* Citizenship

* Communication

* Honesty

What do these What do these words words mean to you?mean to you?

Which muscle is located on the back

of your upper arm?

TRICEPS

Which muscle is located at your chest area?

PECTORALS

Which muscle group is located in your

stomach area?

ABDOMINALS

What muscle is located in your upper back

covering your shoulder blades?

TRAPEZIUS

Which muscle refers to the buttocks?

GLUTEUS MAXIMUS

Which muscle is located on the front

of the upper thigh?

QUADRICEPS

Which muscle is located on the front

of the upper arm?

BICEPS

What is the name of the muscle

located in yourlower back?

Latissimus Dorsi

aka

“Lats”

Calf =

Gastrocnemius

What muscle is located on the back

of your upper thigh?

HAMSTRINGS

What muscle is located on theoutside of the thigh?

ABDUCTORS

What muscle is located on the inside of the thigh?

ADDUCTORS

Wellness

Increase in pulse rate causes blood pressure to rise? T/F

true

Wellness

When a joint has the ability to move in any direction it is known as:

Flexibility

WellnessSkinfold, circumference, bio-impedance, direct value and girth measurements are ways to measure what?

Body composition

Wellness

The maximum amount of oxygen the body can consume to create energy can be identified by which

formula?

MAX VO 2

Wellness

Energy produced by the utilization of oxygen is otherwise known as:

Aerobic Examples: Jogging, Step Aerobics, Walking, etc.

Driver Education Review Questions

See what you remember!

• A. WHEN IMPRACTICAL TO TRAVEL ON THAT SIDE OF ROADWAY

• B. WHEN PASSING

• C. WHEN ON A ONE WAY STREET

• D. ALL OF THE ABOVE

ANSWER: D

To avoid highway hypnosis when driving, it is good practice to:

• a. Rest your eyes and blink

• b. Avoid looking at any one thing for more than a few seconds

• c. Look straight ahead and to the side

• d. Spend time looking in the mirrors.

Highway Hypnosis

Answer: B

In NJ your car must be insured for:

• a. Collision

• b. Theft

• c. Fire

• d. Liability

Insurance

Liability is the LAW!

• A. Very cold weather

• B. After heavy rain

• C. During hot, humid weather

• D. First few minutes of rainfall

Slipperiest?

First few minutes

of rainfall!

• A. Go straight

• B. Slow down

• C. Follow the curve

• D. Speed up

Curves:

The car will go straight!

• A. Turn back on road quickly

• B. Apply brakes• C. Stop • D. Slow down and

turn back onto the pavement slowly.

If you run off the pavement, the first thing you should do is:

D...Slow down and turn back onto

pavement slowly.

• A. 100 yards• B. 100 feet• C. 1 block • D. 500 feet• E. 50 Feet

100 feet is the correct answer

• A. Diamond• B. Triangle• C. Circle• D. Octagon

Stop Sign:

is an

Octagon… it has 8 sides

What shape is this sign?

• A. Octagon• B. Square• C. Circle• D. Triangle

GREAT JOBIt is a Triangle!

What type of sign is it?

Regulatory

What is a Diamond Shape Sign?

Warning

• A. Green and white • B. Black and yellow• C. White and Blue• D. Black and Red

The sign is ….

• Black

and Yellow

• It is also a circle

• A. Emergency vehicles• B. Pedestrians• C. Other vehicles• D. All of the above

Yield to….

• Did this picture trick you?

• You should yield to all of the items listed!

• A. BOTTLE OF RUM• B. 2 MARTINIS• C. A PINT OF BRANDY• D. 11/2 OUNCES OF 86

PROOF WHISKEY.

A TWELVE OUNCE CAN OF BEER HAS AS MUCH ALCOHOL IN IT AS:

D…

1 1/2 ounces of 86 proof whiskey.

A “drink” means--

1 1/2 ounces of 86 proof liquor.

OR

a 12 ounce can of beer

OR

a 5-ounce glass of wine (12%)

ALCOHOL AFFECTS:

• A. JUDGEMENT• B. REACTION• C. ALERTNESS• D. ALL OF THE

ABOVE

• ALCOHOL AND DRIVING DON’T MIX!

ALCOHOL AFFECTS

ALL OF THE ITEMS LISTED!

Use this slide to answer the next question.

If you have the BAC of .15%, your chances of having an accident are:

a. 3 times as great

b. 25 times as great

c. Double

d. 6 times

You are correct if you answered

b. 25 times as great

The best way to reduce your chances of having an alcohol related accident is to:

A. Not drive at all

B. Know your limits C. Reduce your drinking

D. Eat food before driving!

The best way to reduce your chances of having an alcohol related accident is to:

A. Not drive at all

Under 21 - You are legally under the influence when the amount of alcohol in your blood or BAC has reached:

A. .01%

B. .08%

C .05%

D. None of the Above

A. .01%

Under the influence…

Space Cushion

YOU SHOULD KEEP A SPACE CUSHION TO:

A. GIVE YOU A CLEAR VIEW OF THE ROAD.

B. GIVE YOU TIME TO REACT .

C. DECREASE YOUR REACTION TIME.

D. NONE OF THE ABOVE

Space Cushion

you should keep a space cushion to:

B. GIVE YOU TIME TO REACT

Following Distances*Tailgating- driving too close to the vehicle in front

-common cause of accidents in NJ

• One car length method– Keep one car length

(20 feet) for each 10mph

• Two-second rule– Choose some fixed object

ahead of the car in front of you. (Sign or tree) Still keep eyes on road

– As the car in front passes the object begin counting 2 seconds

– If it takes at least 2 seconds you have enough distance to stop

– During bad weather increase to 3 or 4 or more seconds

Following Distances

– To maintain a proper following distance when driving, you should stay at least:

• A. 1/2 second behind the

vehicle in front of you.

• B. 3/4 of a second behind the vehicle in

front of you.

• C. 2 seconds behind.

• D. 1 second behind.

Following Distances– To maintain a proper following

distance when driving, you should stay at least:

•C. Two (2) Seconds

How did you do?How did you do?Please study for the final.Please study for the final.