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FACT IDEA LEARNING ISSUES ACTION
At the start
Jimmy’s heart rate was
85 beats per minute and
he was breathing 18
breathes per minute. He
felt nervous excitement.
His mouth dry and took
one last sip of water
1. In order for his body to
gain enough oxygen and
energy, Jimmy
stretching and warm up,
2. Since the temperature of
Jimmy’s body increase,
the sweat gland become
more active to release
sweat.
3. Jimmy try to adapt to
the new environment
from relax to stress and
that’s why at this
moment the autonomic
nervous system become
active
4. The urinary system is
not active because the
bladder is closed. The
digestive system also
not active because the
peristalsis decrease
5. His blood glucose level
starts to drop.
1. What is responsible for raising
Jimmy’s heart and respiratory
rate and stimulating sweating
just before the race?
2. Why is the sympathetic
division of the autonomic
nervous system active just
before the race?
3. What changes do you think are
occurring in the digestive and
urinary systems at this time?
4. What is happening to Jimmy's
blood glucose levels just before
the race?
5. Why is Jimmy's mouth dry?
6. The salivary glands
have started to reduce
its excretion of saliva.
One minute in
Jimmy heart rate was
201 beats per minute.
He was taking 2
breathes per stroke, fast
and forced. The stroke
rate was 34 strokes per
minute and his Body
temperature was 37.5°C.
he was sweating more
and jimmy feel burning
on muscles
1. The body need more
energy to perform.
Sugar in the form of
lactose is secreted by
muscle, and once lactose
is secreted, blood sugar
in blood will lower
2. When oxygen reduces,
the carbon dioxide will
increase. Jimmy need
more oxygen for aerobic
respiration. He breath
more rapidly than.
3. Jimmy’s muscles are
experiencing sensory
information from his
nervous and the muscle
cell is accumulated with
lactic acid.
1. Rowing full speed is putting
new demands on Jimmy's
body. What are these new
demands and how does the
body respond to them?
2. What changes in Jimmy's
muscles promote unloading of
O2 from hemoglobin for use by
the muscle cells?
3. Why do Jimmy's muscles feel
like they are burning?
4. What conflict is produced
between Jimmy's need to keep
his body cool and his need to
remove nitrogenous wastes
from his blood? What did he
do before the race to help
alleviate this conflict?
At the halfway mark
He still rowing at 34
strokes per minute, now
jimmy heart rate was
180 beats per minute
and his body
temperature was 38°C.
His respiratory rate
down slightly.
1. Jimmy had decreased the
demands his muscles
were making by the end
of the first minute, and
this can be explained by
the fact that the "fight
and flight" message from
the brain had slowed
down with less
production of adrenaline,
hence less energy
demand from the
muscles.
2. Jimmy’s nervous system
changes would include
"fight and flight"
response which is usually
activated in a stressful
situation.
3. His heart and lungs have
to work over harder so it
get with the respiratory
and cardiovascular
system with the physical
strain that he is enduring,.
His brain sends signals to
the lungs to breaath faster
and deeper and the heart
1. Since the end of the first
minute, Jimmy has decreased
the demands his muscles are
making. How has he done this?
And why has he done this?
2. What are the changes in his
conditions as a result?
to beat faster. Increase
amounts of blood gets
pumped to the muscles,
carrying oxygen and
removing carbon dioxide.
4. in order to withstand the
demand of Jimmy
pushing his body to the
very limits of its
capabilities, all body’s
systems work together
Homeostasis is
maintained by negative
feedback which response
to reduce Jimmy's body
back to its original state.
At the finish
His heart rate was 208
beats per minute. He
Breathe nearly 80 times
per minute. He felt like
his arms and legs were
on fire and sweats was
pouring out of every
pore of his body. He felt
light-headed and his
body temperature was
400C.
1. Jimmy reduces his heavy
breathing since his body
needs to cool down again
to pre exercise levels, and
like heart rate, it’s a lag
time involved, so after he
stops, his breathing rate
gradually or quickly falls
but still stays high, (but
depending on his
recovery ability which is
1. Jimmy has stopped rowing and
his muscles are now at rest.
Why are his heart and
breathing rates still so high?
2. What changes have occurred to
his blood chemistry since the
start of the race? Think about
glucose levels, pH, lactate
levels, and temperature.
3. Why is he sweating more now
dependent on his fitness)
2. The pumping of blood to
bring oxygen to muscle
and pumping of hot blood
from muscle to the skin
are overcome by
breathing rapidly where
the heat can be dissipated
more quickly. When he
finishes the race the heart
beat slow down and
pumps less blood to the
skin. The heat
accumulated in muscle
causing blood
temperature to rise
higher. So, it can sweat
more right after finish the
race then during the race.
3. Changes occur in glucose
when the glucose level in
blood increase. It is
because the body need
energy to race so the
body used the glucose
during performed. For the
changes in pH, when
increases the muscle
than during the race?
activity, it leads to
increase the CO2 and
Hydrogen level in blood.
These chemical are
produces cell metabolism
and they lower blood pH
or increase the acidity.
Then during perform,
blood level of lactate
rises because when
exercise stop the lactate
falls much more slowly
than during the build up.
For the temperature,
working muscle will
produce heat so the body
temperature rise the race
started.
Back at the dock
His heart rate and
respiratory back to
normal and his body
temperature 37.5°C. he
felt thirsty and take
small sips of water and
his weighed 76kg.
1. The changes occur in the
last ten minutes that
allow his heart and
respiratory rates to come
down caused by the
positive feedback loop.
This loop causes
everything to return to
normal causing his heart
and respiratory rates to
1. What change have occurred in
the last 10 minutes to allow
Jimmy’s haeart and respiratory
rates to come down.
2. Why is Jimmy four pounds
lighter than at the start of the
race?
return to normal.
2. Jimmy’s mass reduced
because of the
dehydration by excessive
loss of in his body fluids
so his mass getting
lighter at the end of the
race.
3. Anti-diuretic hormone
(ADH) from his
endocrine system is
increasing to overcome
water loss. It’s produced
by the hypothalamus and
released by the pituitary.
It will signal the kidneys
tubules to absorb more
water.
4. Jimmy was dehydrated
after the race and he lost
a lot of fluid. So if he
directly drinks the water,
his muscle will contract
and give him muscle
cramping. The small sips
also allowed his body to
3. What effect has this water loss
had on his endocrine system?
4. Why did Jimmy only take sips
of water after the race? What
could happen if he drank as
much as he wanted to?
adjust to his state of
dehydration.