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Feldenkrais Method® ─ Improve How You Move Presenter: Terri Rossi Guild Certified Feldenkrais Practitioner CM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral Therapist The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method® and Guild Certified Feldenkrais Practitioner CM .

Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

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Page 1: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

FeldenkraisMethod®─ImproveHowYouMove

Presenter:TerriRossiGuildCertifiedFeldenkraisPractitionerCM

BoardCertifiedTherapeuticMassage&BodyworkLicensedMassageTherapistCertifiedIntraoralTherapist

ThefollowingareservicemarksorcertificationmarksoftheFeldenkraisGuildofNorthAmerica:Feldenkrais®,FeldenkraisMethod®andGuildCertifiedFeldenkraisPractitionerCM.

Page 2: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

Copyright©2018BestBodyMoves,LLC

Page 3: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

TraumaAffectsYourWHOLEBody

• Pain• Restriction• Fatigue• Withdrawal

Copyright©2018BestBodyMoves,LLC

Page 4: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

TherapeuticHelp

Physicaltherapy,Pilates®,exerciseMassagetherapy,StructuralIntegration®,Rolfing®Yoga,TaiChi,meditationFeldenkraisMethod®

MoreGentle

MoreRigorous

Copyright©2018BestBodyMoves,LLC

Page 5: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

AFeldenkrais®Lesson…

Exploresvariationsofcommonactionslike─• walking• reaching• twisting• gettinginto/outofachair

tohelpbraindiscoverandthenreplacefaultymovementpatterns.

Copyright©2018BestBodyMoves,LLC

Page 6: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

WhoCanBenefit?

Anyone…Anywhere…Anyage…Anyability

Copyright©2018BestBodyMoves,LLC

Page 7: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

WhyUseFeldenkrais?

• Gentle• Easy• Fastresults─

• improvephysicalabilities• improvementalabilities• restoredignityandself-reliance

Copyright©2018BestBodyMoves,LLC

Page 8: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

Copyright©2018BestBodyMoves,LLC

1Feldenkrais session

Page 9: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

Copyright©2018BestBodyMoves,LLC

1Feldenkrais session

Page 10: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

Copyright©2018BestBodyMoves,LLC

6Feldenkraissessions

Page 11: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

AFeldenkrais®Lesson…

Changeslifelongunconscioushabitsof─• learnedskills• repetitiveactions• injuriesandsurgeries

Copyright©2018BestBodyMoves,LLC

Page 12: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

Unbound!

AudiolessonseriesbyAliceBrydges,Feldenkrais®practitioner

www.AchievingExcellence.com

Copyright©2018BestBodyMoves,LLC

Save10%─UsecodeUNBOUND18ExpiresOctober21,2018

Page 13: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

EmpowerYourMindandBody!Enjoyable4-ClassFeldenkrais®SeriesGigHarbor,WA

Sundays11:00am– noonAMGroup1:00– 2:00pmPM Group

August19September9September23October28

Don’twait!ClickBookNow atwww.BestBodyMoves.com

‘friendlysize’limitedenrollment

Images©2005,RosalieO'Connor.UsedwithpermissionoftheFeldenkraisGuild®ofNorthAmerica.

Page 14: Feldenkrais Method® Improve How You Move...Guild Certified Feldenkrais PractitionerCM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral

YouareStronger

thanyouseem,Braverthanyoubelieve,and

Smarterthanyouthinkyouare

-Dr.Seuss,WinniethePooh

Copyright©2018BestBodyMoves,LLC


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