February 2013 Pride of Montgomery

PRIDEMontgomery

The

of

LLee F l o r i s t& Lan

Connecting You To The Capital City

February 2013

MidTown Pizza KiTchen's will MeachaM talks about their secret to success p30

Quidditch for Muggles? p2

what is huetopia? p52

Kids Kandinsky with Kasey! p42

Create Your Romantic Valentine's Day Look p56

The Inaugural

Quidditch is a fictional sport created for the Harry Potter series of novels. The real-world version has proven to be a very popular semi-contact sport, played by wizards and witches around the world. Join us for a day of magical fun at the inaugural tournament and festival! The day’s activities will include:

• Opening and Closing Ceremonies • Festival and Diagon Alley• Tournament of up to 40 teams • Live music• Food and drink available for purchase For more information, log onto QuidMontgomery.com or call 334-240-4333. Benefiting Alabama Shakespeare Festival and The Montgomery Museum of Fine Arts.

Learn more atQuidMontgomery.com

Pictured above: 2011 Quidditch on the Quad. Photo by Drew Hoover.

Tournament & Festival

Quidditch

Montgomery

MMFA

Sponsored by:

FREEto all spectators!

February 23, 2013 • 11:00 a.m. - 5:00 p.m.Blount Cultural Park • Montgomery, AL Calling all Muggles!

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The Inaugural

Quidditch is a fictional sport created for the Harry Potter series of novels. The real-world version has proven to be a very popular semi-contact sport, played by wizards and witches around the world. Join us for a day of magical fun at the inaugural tournament and festival! The day’s activities will include:

• Opening and Closing Ceremonies • Festival and Diagon Alley• Tournament of up to 40 teams • Live music• Food and drink available for purchase For more information, log onto QuidMontgomery.com or call 334-240-4333. Benefiting Alabama Shakespeare Festival and The Montgomery Museum of Fine Arts.

Learn more atQuidMontgomery.com

Pictured above: 2011 Quidditch on the Quad. Photo by Drew Hoover.

Tournament & Festival

Quidditch

Montgomery

MMFA

Sponsored by:

FREEto all spectators!

February 23, 2013 • 11:00 a.m. - 5:00 p.m.Blount Cultural Park • Montgomery, AL Calling all Muggles!

A Word from our Mayor

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A Word from our Mayor

Montgomery Mayor Todd Strange

What projects Will you be focusing on in 2013?

Development projects will be underway in every section of Montgomery. Commercial, retail and/or residential projects are slated for: West Fairview, Atlanta Highway, Maxwell Boulevard, Dexter Avenue and Park Crossing just to list a few.The re-purposing of the old Montgomery Mall and bringing a deli/grocery store to downtown are projects with high citizen interest. Other initiatives seek to sustain public safety advancements, attract new jobs, boost tourism and move forward with Wright Brothers Park and Questplex.The first step to restore curbside recycling will take place along with continuation of our strategy to re-surface poorly rated streets and roads.

What is the biggest challenge facing MontgoMery in the future, and Why?

We must work to improve MPS graduation rates and restore credibility in our public schools. We’ve often said, “so goes education, so goes the City of Montgomery.” When businesses seek to bring in new jobs, an educated population is high on their priority list.We’ll work with faith-based organizations to provide support to those who most need assistance. We have to identify methods to raise the economic level of all citizens and find that “rising tide that floats all boats.”Reducing the tax burden on Montgomery citizens and lowering our sales tax rate below 10% is another top challenge.

What neW business enterprise Would you like to bring to MontgoMery?

Everything! A diversified economy makes us less vulnerable to downturns. Specifically, additional downtown residential units along with a grocery store and another hotel will move our city forward. Bringing in the aerospace industry and working to become a cyber center are also important. Recruiting corporate headquarters is crucial because they bring in jobs as well as heightened airport and lodgings use. Introducing major retail to Fairview Avenue and Court Street will go a long way to keep families from feeling they have to leave the city limits to do their shopping.

What is the best thing about living in MontgoMery?

We are becoming a place where young people want to live, work and raise families. Our central location makes us the perfect place to host sports and cultural events.Montgomery’s public safety statistics are the best they’ve been in decades and our city services receive high marks from the public.Our high concentration of colleges and universities are a major plus. We are big enough to have all of society’s “necessities” yet small enough to be flexible and responsive. Our proximity to lakes, beaches and bigger cities, along with great weather, makes Montgomery the perfect place to call home.

hoW Would you like MontgoMery to be perceived by visitors?

Visitors are finding we aren’t the Montgomery they heard about. We are a capital city that is progressive, fun, safe, welcoming and friendly. We have shopping, dining, cultural and athletic outlets that make us an appealing destination for all visitors regardless of their interests and tastes. As Montgomery continues to move forward, tourists will view us not just as a “Capital Cool” place to visit, but a locale that would be a great place to live.

Question and answerswith Mayor todd strange

Interview Courtesy of: Mayor Strange and Montgomery Advertiser

For advertising information, contact Virginia Saunders

334-462-9602 or [email protected]

PO Box 11543, Montgomery, AL 36111

The Pride of Montgomery Magazine is published 12 times a year by The Pride Advertising, Inc. The entire contents of The Pride Magazine is copyrighted and may not be reproduced without the express written consent of the publisher. The Pride Magazine accepts no responsibil-ity for the return of unsolicited manuscripts and/or photographs and assumes no liability for products or services advertised. The Pride Magazine reserves the right to edit, rewrite or refuse material and is not responsible for products.

PublisherFrank K. Rho

editorVirginia Saunders

Creative direCtorEmily Cobern

oPerations ManagerAllie Manzari

advertising rePresentativesDonna Ellis

Virginia Saunders

Contributing PhotograPhersDreamers Photography by Adrienne Quick

Adrian Freeman PhotographyNick Drollette Photography

Front Cover PhotograPhYNick Drollette Photography

Contributing WritersDr. Wendy Coleman

Holli Driver-ColeyRebekah Edwards

Corey & Donna EllisHenry Hernandez

Kasey HopeAllie ManzariEllen Manzari

Dr. Kalai MugilanDr. Frank K. Rho

Yvonna RichardsonDr. Phil Mitchell, DVM

JT & LeanneGeoff Stough

distributionYvonne Anderson

Dalphine Eady

Printed by McQuick Printing

Visit Our Website!www.theprideofmontgomery.com

PRIDEThe

of Montgomery

Lee & Lan Florist was founded in the early 1960’s and is in its original location. The building was originally designed for Earl James, who opened the first curbside dry cleaners in Montgomery. However, James was elected mayor in 1958 and Lee & Lan moved in soon after his election.

Lee & Lan was named for Lee and Lanier High Schools. They were the largest high schools in Montgomery at the time the business was opened. The shop has retained the original name and its ties to the community. Geoff Stough, the owner of Lee & Lan, states, “I enjoy speaking with customers who tell me when they first began using Lee & Lan and how they have continued to use the business for every important event in their lives.”

Geoff purchased the business from his cousin when she decided to retire in 2011, and is only the third owner of the shop. With the support of his wife, Toni, and a background in finance, Geoff purchased the business, with no knowledge of flowers. His very talented staff takes care of the orders and delivers incredible work.

Geoff and Toni have been married for almost 11 years and have four children. Not only has Toni been emotionally supportive, she has helped answer phones, arrange the shop, clean, or whatever needs doing at the time. Geoff says, “I know I would not be where I am without her love and support.”

Lee & Lan is a full service florist, specializing in weddings, parties, funerals as well as everyday flowers. Their slogan is “flowers for all occasions.” As the official florist for the Miss Alabama and Miss Alabama Teen USA pageants, they pride themselves on being able to say “yes,” regardless of how difficult or unusual the request. Lee & Lan has also started a new line of specialty food baskets. Several are kept in stock such as the Traditional Specialty Food Basket, Baby Baskets, and a Southern Basket. Of course, customers can always customize a basket. Lee & Lan delivers to both military bases and offers a discount to all active and retired military.

Lee & Lan is proud to have placed as Best Florist in the Montgomery Advertiser Reader’s Choice Awards and are proud to be one of the top florists worldwide for TeleFlora.

To View Current & Past Issues, Find Us On Facebook! The Pride of Montgomery

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In This IssueOn the Cover In This Issue

Departments new from the City 2-3a Word from our Mayor 4 sights to see 8health & Fitness 13life lessons 22good taste 24Faith 34education station 36Kid’s Corner 42Meow Woof & Chirp 46insurance 101 50shopping spree 52Worth a look 56datebook 58Map it out 62 Advertisers alabama shakespeare Festival 25asu theatre 10american Forest Management 48artistic expressions 37

auburn university Montgomery 38Chick Fil a rsa tower 45Child evangelism Fellowship 40Churchill academy 39City of Montgomery 311 13doug's 2 salon 57eastside grille 19Filet & vine 32Fine line engravers & gifts 55Fitzgerald Museum 11green gate school 41holy Cross episcopal school 37hue studio 53Jim ’n nicks 33lee & lan Florist 25looney’s superskate 43louisa's bakery 26lush Makeup art 56Marquirette's Fine Jewelry 9Mary Kay 57McPhillips shinbaum, llP 59McQuick Printing 35

Mela's boutique 54Midtown Pizza 30-31Montgomery antique gallery back CoverMontgomery humane society 49Montgomery spine Center 12nick drollette Photography 7old alabama town 45Pediatrics at twilight 15Primary eyeCare 14Prissy Paws 49Protandim 21resolution Fitness Camps 17river region tv 23riverfront Park/harriott ii 6, 11state Farm, henry hernandez 51steak ’n shake 29taylor Crossing animal hospital 47the look boutique 55the shoppes of My Kids attic 44tomatino's 28tonya speed’s dance 45triton Performance apparel 17

On the Cover

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Sights To See

Anyone who grew up in or around Montgomery, especially from the late 1970’s to the present, probably

visited Old Alabama Town (formally named The Old North Hull Street Historic District) for a school tour. How many of those students have returned to Old Alabama Town since a school tour? For those who did not grow up in Montgomery, how many “newcomers” have made a trip to one of Alabama’s foremost historic districts to learn more of Montgomery, and Alabama’s history? If you have never traveled to Old Alabama Town (OAT) or it has been a while, I hope this article will encourage you to make a trip downtown to spend time learning while having fun.

Old Alabama Town, which is operated by Landmarks Foundation, encompasses six city blocks with over

50 restored buildings. All of the buildings in OAT are the original buildings. Some of them are on their original sites while the majority have been moved by Landmarks and restored to their original appearance, use, and purpose. OAT has come a long way since its inception in the 1970’s. Originally, Landmarks Foundation acquired the Ordeman house and the cottage next door, from Miss Maude Shaw in 1968. The home and grounds were painstakingly restored to their original state and opened to the public in 1972. Since that time, many changes have taken place along North Hull Street. The tour area encompasses three blocks, the park, strolling along Hull Street, and tours are broken down to accommodate time and interests. There is the working block, living block, and the Ordeman house. The working block includes an operational cotton gin and gristmill, blacksmith, old time pharmacy, printing press, and other interesting “working” type buildings. The living block depicts how people lived in the 19th century, including the oldest known building in Montgomery, Lucas Tavern. There is also a one room school house, corner grocery store, log cabin, and many more interesting homes and buildings. The Ordeman House has scheduled guided tours. This is one of the few homes still on its original site.

While all of OAT is interesting, the Ordeman House is my personal favorite. The city town-home was built

by German immigrant, Charles Ordeman. Mr. Ordeman arrived in America through New York in the early 1840’s, where he married his wife, Sarah. They moved South and he was hired by the city as an architect and engineer. He designed and built several buildings in Montgomery, including the old Court House and Court Street Methodist

Church. While he may have built other structures in or around Montgomery, these are the only known structures built and designed by Mr. Ordeman. By all accounts, Mr. and Mrs. Ordeman were involved in the social life of Montgomery and we know Mrs. Ordeman was a member of St. John’s Episcopal Church. Like many young businessmen of the day, Mr. Ordeman was a speculator. He mortgaged his possessions and invested heavily in the Montgomery Gas Company. Unfortunately, there were delays with the gas company’s opening and the Ordeman’s went bankrupt. They left town in disgrace and the last known location for them is Mobile, where they were tracked down by Mrs. Ordeman’s transfer of church membership. However, no other evidence has been discovered which ties them to Mobile. It is as if they just disappeared, which is a tragic end for such a promising and talented young businessman.

Originally, it was thought the Ordeman home was occupied by the Ordeman family. It wasn’t until recent years that

a small newspaper article was found advertising the home for sale stating it had never been occupied. New information suggests Mr. Ordeman purchased the existing cottage on North Hull Street along with the adjourning vacant lot on the corner of North Hull and Jefferson Streets. He designed and built the Italianate style, three-story town home on the vacant lot, along with the out buildings. The house is unique for the time in that it has an interior bathroom and closets in the bedrooms, both of which were uncommon in 1850. There is also a functioning basement with two dining rooms and pantry space. Mr. Ordeman may have initially intended to live in the home, but his change of financial circumstances forced the sale. The first occupants of the home were Mr. and Mrs. Julius Caesar Bonaparte Mitchell, Jr. of Mt. Meigs.

There is so much more to tell about the Ordeman House, but that is best left to a personal guided tour. Each of the

other buildings also have interesting stories, but they, too, are better enjoyed on a tour. Perhaps this article will entice and encourage you to take a trip to OAT, visit the 19th century, peruse the gift shop, view exhibits, and enjoy the best and most expansive preservation site in Alabama.

Alabama’s Foremost Historic Districtby Geoff Stough

Old Alabama Town

The Ordeman House

Marq POM Bridal Ad 0213_Pride of Montgomery 1/9/13 11:47 AM Page 1

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LOVE ON THE Harriott IIValentine's Day CruisesFebruary 14th & 15th

*February 14 & 15; Boarding at 6:30, Surf and Turf Dinner,Champagne & Roses for the Lady, $149 per Couple.

*February 14 Late Night Romance Cruise; Boarding at9:45, Sweets and Champagne $65 per Couple.

For more information, go to www.funontheriver.netCall 334-625-2100

*February 14 & 15; Boarding at 6:30, Surf and Turf Dinner,Champagne & Roses for the Lady, $149 per Couple.

*February 14 Late Night Romance Cruise; Boarding at9:45, Sweets and Champagne $65 per Couple.

For more information, go to www.funontheriver.netCall 334-625-2100

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Montgomery Spine CenterTimothy A. Holt, M.D.

Dr. Timothy Holt is Board Certified in Orthopedic Surgery and is fellowship trained in Orthopedic Spine Surgery. He completed his fellowship at the Kerlan-Jobe Clinic in Inglewood,CA in 1991. He completed his internship and residency in Orthopedic surgery at Emory University in Atlanta, GA. Prior to that he attended medical school at Meharry Medical College in Nashville, TN, and completed his undergraduate studies at Middle Tennessee State University in Murfeesboro, TN.

Dr. Holt specializes in the treatment of low back pain including degenerative disc disease, instability and spinal stenosis of the lumbar and cervical spine. He offers a variety of treatment plans ranging from a conservative approach to a surgical approach.

Specializing In:• Cervical, Thoracic & Lumbar Surgery• Nerve and Disc Problems• Back, Neck, Shoulder, Arm, Leg Pain

New Patients WelcomeMost Insurance Accepted

Montgomery Spine Center257 Winton M. Blount Loop

Montgomery, AL 36117334-396-1886

www.esurgeon.com/tholt

Health & Fitness

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February is the month for words and actions of love. What words, thoughts and ideas are in your love letter to yourself? We each have around 70,000 thoughts a day. Our internal tape recorder plays most thoughts on automatic replay. Many of our thoughts were recorded without our permission. Originally, some of our internal dialogues were messages that others said to us, perhaps by our family, our classmates, our employers, our teachers, a stranger. We then “recorded” those messages, chose to take them as our truth and now, have held onto those negative messages for way too long.

Negative self-talk is a self-destructive behavior. It is harmful and hurtful resulting in negatively skewing our perception of self and life situations. Internal negative dialogues present themselves by attacking our abilities, our skills, our looks, our character, our spirituality: I’m not good enough, I can’t do anything right, I’m not pretty enough, no one likes me, I must be perfect for God to love me.

Holli Driver-Coley is owner & counselor at Life Happens Counseling & Wellness. Mrs. Driver-Coley has worked in social services for 15 years providing services to diverse populations. Mrs. Driver-Coley holds a Masters in Criminal Justice from Jacksonville State University and a Masters in Psychology & Counseling from Troy University. Mrs. Driver-Coley is a Certified Rehabilitation Counselor, a Certified Brain Injury Specialist, a National Certified Counselor and a Licensed Professional Counselor. www.lifehappenscounseling.com

Eliminating Negative Self-talk!by Holli Driver-Coley Would you say to your friend or your child the phrases you think

to yourself about yourself? Negative self-talk can be eliminated in your life! Writing a list of positive self-affirmations is a great place to begin. Get specific with your talents, your abilities, what you like about you! Each time a negative thought crosses your mind, utilize your list! The formation of a new habit will result from thought-stopping the negative and replacing it with a positive thought. A new positive conversation with self will develop! Make the choice to love you! You are your greatest asset!

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15

Health & Fitness

Pediatrics at Twilight, LLC (PAT) is an evening pediatric care facility nestled among the many medical professional buildings east Montgomery near the Baptist East Medical Center. Here comprehensive pediatric care is provided to children ages newborn to 21 years Mondays through Fridays from five o’clock in the afternoon to 10 o’clock at night, and on Saturdays from eleven o’clock in the morning until four o’clock in the afternoon.

Pediatrics at Twilight, LLC is no ordinary pediatric office it provides general and specialized pediatric care after the regular pediatric offices close so parents do not have to seek care in the emergency room at night for their sick child. Its unique hours greatly increase access to quality pediatric care. With these convenient hours, there is no need to take time off from work or school to see the pediatrician. At PAT there is a significant focus on caring for children with special needs (ADHD, Autism, speech and language and other behavioral or developmental delays). No appointment, one time or periodic visit, not a problem; friendly staff, great customer service, an awesome and caring pediatrician all ready to take care of you.

At the helm of this great facility is Norma Davis, MD a Developmental Pediatrician and phenomenal person whose concept launched PAT two years ago. Dr. Davis describes PAT as, “the Children’s Alternative to Repeated non-emergent use of the Emergency Room.” A “Twi-bridge,” so to speak, bridging the gap between the regular pediatric hours and the emergency room, and, “you do not have to change your PCP (regular doctor).”

Pediatrics at Twilight, LLC is the only comprehensive evening pediatric facility in the state of Alabama. Dr. Davis is one of only three Developmental Pediatricians in Alabama. So the next time your child is sick, and it is after your pediatrician’s hours there is an alternative to the emergency room…..Pediatrics at Twilight, LLC!

FOOTNOTE: A developmental pediatrician is a pediatrician with additional years of training in child growth and development and how environment and genetics influence or impact their development.

Pediatrics at twilight

Dr. Norma Davis, Owner of Pediatrics at Twilight

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Health & Fitness

I must be wrong. Yesterday I

called up a friend and asked her what she would be interested in knowing about dentistry for herself or her family to get

some ideas on some topics to write about in the Pride of Montgomery. I got a list compiled from her and one of her friends who also is a mother. As I was reading down the list, I was thinking to myself, “Great, these are some good topics” from bleaching to hygiene, which are fantastic topics, all the way to periodontal disease and... wait... “root canals”.. Root canals?! Really? People really want to know about root canals?! I was more under the impression that it was a topic that people talked about in hushed tones around the workplace water cooler:John: “Hey Susan, did you hear about

Boris?”Susan: (eyes widening) “No... what

about him?”John: “He has to get a..... (whispering)

...root canal....”Susan: “Nooooooooooo!!!!!!”

In my experience, I don’t hear the horror stories some people like to

tell about root canals very often. But I do hear horror stories of people telling my poor patients their horror stories that they’ve heard about root canals once they found out he or she needed one. Now I have to admit something.

Those “horror stories” about root canals used to be true.

There was a time when it would take 2 or even 3 appointments that

took hours to complete the root canal. Over the last 10 years, the technology and techniques for the procedure has made amazing progress in the amount of time it takes to complete and the comfort in having it done. Ok then. Let’s talk about root canals. We’ll break it down.

Think of a tooth like a hard boiled egg. The shell of the egg is like

the enamel of your tooth. It is the hardest thing your body makes. The white of the egg is the dentin of your tooth. It’s more like your fingernails. Its still pretty hard, but about 7 times softer than your enamel and a bit more flexible. The yolk is the pulp of your tooth. It is what gives your tooth its vitality. This is where your blood vessels and nerves are. It gives you all kinds of subtle feedback about the consistency of the food you are eating and also warns you if you’re biting a bit too optimistically into something too hard.

If you have a cavity, the enamel can’t feel it. Neither can your dentin.

Only when the cavity becomes deep enough to stimulate the nerves is when you can feel some sensitivity, usually starting with cold sensitivity or just a little nagging pain. Unfortunately, if you wait until that time, the chances are much stronger that you may need a root canal in that tooth. Pain is a great indicator that there may be something wrong with your tooth. However, having no pain is a horrible indicator that all is well with your tooth. That’s why we dentists and hygienists are always bugging you to get your teeth checked regularly so that we can catch any emerging problems before they get to this point. Tooth decay is not the only way that the nerves of your tooth can become infected. Periodontal disease, trauma, wear and chronic grinding or clenching can also cause the nerve to become irritated to the point of needing root canal treatment. However, an untreated cavity is the most common reason for infected or abscessed teeth.

When the bacteria that creates the cavity breaks through the

enamel (the eggshell), it begins to spread faster through the softer dentin (egg white). When it approaches the pulp you may or may not feel pain depending on the condition of the pulp. When the bacteria invades the pulp (the egg yolk) it can become extremely painful and serious. It can

even become life threatening. You must have this treated immediately.

In today’s dentistry, a root canal can usually be completed in one

appointment and is painless. The goal of the procedure is to remove the infected pulp and replace it with a sealed filler that acts to replace the space once occupied by the infected nerves and blood vessels. The rest of the tooth is left intact. Picture the egg. The shell and white of the egg is left intact. The infected yolk is gone and replaced with a flexible filler that seals it and keeps it from reinfecting. You get to keep your tooth for another 10-20 years. A crown is usually necessary to repair the damage done by the cavity and to give the tooth the strength to function and look good when you smile.

Of course, prevention is the best way to avoid any serious

problems. Make sure you see your dentist regularly. However, if it does happen that you find yourself in a position of needing a root canal to treat an infected tooth, modern dentistry can get you smiling again easier, quicker and comfortably. And hopefully, over time, the watercooler conversations will change too.John: “Hey Susan, did you hear about

Boris?”Susan: “No.. What about him?”John: “He has to get a root canal”Susan: “Oh really? My sister just

had one and she said it was easy and painless!”Boss: “OK, you two, break is over, get

back to work!”Susan and John: “Nooooooooooooo!!!

dr. rho KNoWs... guMs & teeth

Dr. Frank K. Rho received his Doctorate of Dental Surgery from Loma Linda University in 1997. He has worked with numerous dentists and specialists and has lectured in communities on the subject of dental care throughout the United States. He is an active member of a number of organizations composed of dentists who keep abreast of the latest trends and techniques in dentistry. Dr. Rho practices general dentistry in Prattville, Alabama.

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Health & Fitness

The Montgomery Rugby Club was founded in 1983. The name was changed to The Capital City Rugby Club in 1987 and then to the Yellowhammers Rugby Football Club in 1991. The name Yellowhammers comes from the an elite group of Rebel soldiers from Alabama, who wore a yellow feather in their cap to distinguish them from other soldiers. The team has a long history, known for their hard-hitting, aggressive style of play. The Yellowhammers were initially started by a group of military men from Maxwell and had their first practices at a field next to Frazer UMC (where the soccer fields are now). River region players began to mix into the group as the Yellowhammers expanded.

The Yellowhammers have hosted numerous tournaments in the area including the Memorial Day Midnight Sevens Invitationals, USA Rugby Qualifiers, the Southeastern Collegiate Rugby Conferences (SEC) Final Four Championship (won by the University of Florida) and the Southeastern Collegiate Olympic Sevens Qualifier, which was held at the YMCA Soccer Complex last October. The Yellowhammers have also contributed to the development of the University of Troy rugby program by offering assistance, development and coaching for their program.

Over the last ten years, the Yellowhammers have made the USA Rugby Division 2&3 Playoffs several times, and won the Division 3 South Championship in 2008 before losing in the final 8 of the USA Rugby Championships. This year is a rebuilding year, and anyone interested in playing is welcomed. The only requirement is you must be 18 to play. No experience is necessary; they will be happy to teach new players. If you are under 18 and would like to learn how to play you are gladly invited to join them for practice. Although this is a men's team, ladies that want to learn the game are invited, and will be offered help to form a ladies team.

Proud of . . .Montgomery's Rugby Team!

For more information, please contact Gene Higgins at [email protected] or 334-799-6686.www.rugbyclub.org

Find us!Hammers RFC

A tasteful experience

Live Music: Thurs, Fri & SatSteaks, Pasta, & Seafood

Daily Lunch Specials, Early Bird MenuHappy Hour Daily From 3-7

Reservations AcceptedMontgomery’s Largest Outdoor Dining Area

Eastside Grille LLC6667 Atlanta HighwayMontgomery, AL 36117334-274-1200www.eastsidegrille.com

eastsidegri

lle

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Health & Fitness

by Corey & Donna Ellis

What's Your

Motivation?

When an individual becomes motivated to get into better physical shape, there's a process that will help him or her get up and get started.

(Corey) I remember when I first became motivated to get a better-looking body. My college roommate would continuously tease me about how small my upper body was, and how fast I became out of breathe on the basketball court. So, I sat back one day and evaluated my overall physical condition. To be honest with you, I was in some of the worst physical shape I'd ever been in. That day I made my mind up to try and get back in shape.

When we first started our process, I would get so discouraged because he could do so much more strength training, and had more endurance than me. Nevertheless, I stayed motivated and determined to reach my ultimate level of physical conditioning. Months went by, and I would begin to see glimmers of being in shape, but it still wasn't happening fast enough for me. I wanted to give up so many days. I started to ask myself, why exactly was I trying to get back in shape, if I wasn't playing sports anymore??? My mind would often revert back to the initial reason that I became motivated to get fit in the first place, so I kept striving for more results, and pushing towards my fitness goal.

A few years out of college, as my body had dramatically changed, so did the things that motivated me. I would see other people in the gym working out a certain way, and or I would observe different individual's bodies that looked a certain way. I would think to myself, that's how I want to look or that's the intensity that I want to have when I work out. So I'd push myself to reach those levels.

Seeing my body transform each week, month, and year from the consistency of my daily regiments has really been the biggest motivator to keep pushing myself and striving to be healthier and fit. Even with the transformation of my body over the years, I've never lost focus of my initial reason for wanting to live a healthier lifestyle.

If you're 50 or 18, it's always a challenge to begin living a healthier lifestyle. No matter where you are in your life, welcome the challenge of enhancing your quality of life. Remember to always keep your initial motivating factor in the forefront of your mind. Never give up, stay consistent, and never lose focus. GET FIT!

If you need any help with getting healthier, and in shape, please contact us at [email protected]. We would love to help you with your fitness goals!

Corey & Donna EllisOwners of Resolution Fitness Camps

[email protected]

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Lori BakerLifeVantage Independent Distributer www.ProtandimForLife.com301-792-6106

Take advantage of the incredible health benefits of a little Golden Pill called, Protandim. Comprising all natural plant ingredients, Protandim, a patented breakthrough supplement reduces cellular aging.

So you ask, what is Protandim? It’s a dietary supplement, taken daily, that combats oxidative stress through Nrf2 activation. Protandim is the most potent commercially available Nrf2 synergizing supplement on the market.

Oxidative stress, generated through the process of living life (eating, sleeping, breathing, exercising), is inevitable for everyone, but LifeVantage has the solution: Protandim. It is the only supplement clinically proven to reduce oxidative stress in humans by an average of 40 percent in 30 days. LifeVantage also offers an Anti-Aging Cream called TrueScience. TrueScience targets the causes of aging, not just the signs. Its powerful anti-wrinkle formula boosts six skin-rebuilding essentials and contains 11 ingredients described as the most effective in improving skin tone, texture and appearance.

Having had digestive problems, waste elimination issues and sleep disorders for over 20 years, I was quite skeptical about taking another supplement. Medical doctors had me convinced that my issues could not be resolved without heavy medication or surgery. Only after a couple of weeks taking Protandim, my issues vanished. Protandim has turned my life around. The positive impact of Protandim led me to become a distributor, and share this remarkable product with others.

Experience the LifeVantage inside-out approach to anti-aging provided by Protandim and TrueScience. While Protandim is a result you can measure, TrueScience is a result you and others can see.

Lori Baker, Protandim

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Life Lessons

2013 has arrived and everyone has a New

Years Resolution, right? Getting healthier, losing weight, making better choices and more time with family are some of the ones we have made in years past. Before I could get started with ANY of that, however, this year I (Leanne) had to do something about the pain in my shoulders, neck and lower back! JT & I stand a lot during our Radio Show, I have had 2 kids, I carry groceries every week, and pain comes with the territory, so to speak.

After researching options, I was shocked to learn that a lot of

professional dancers, celebrities, athletes – ranging from football players like Emmitt Smith to the US Olympic Swim team are walking testimonies for the care you can get and the relief you will feel from visiting a Chiropractor. Dr. Phil, Montel Williams, Dr. Oz, they’ve all spoken on their shows about how they wouldn’t EVER give up their Chiropractor! So I decided to give it a try. Well, that led us to Zink Chiropractic.

First, let me tell you I was NOT a believer in Chiropractors. The

unknown is scary, not to mention the thought of someone adjusting my neck and my back terrified me. As a lot of you know, I also suffer from headaches, from little ones to the occasional terrible migraine.

Zink Chiropractic has been in the River Region for over

10 years. Drs. Tom and Yolanda Zink are a married couple working together, so I felt a connection there. I had slept wrong and was in severe pain and decided to take a chance on a visit. After my initial consultation, I learned

a lot. From the angle of my neck being wrong to the fact that my hips are a little uneven. I always knew I was a little OFF, but now I have the X-Rays to prove it! I was amazed at the process.

After my first adjustment (Dr. Tom was very gentle) I felt instant

relief and pain reduction in areas where I thought I would just have to live with the pain. I had an improved range of motion instantly. I was feeling much better and then the craziness of the holidays kicked in and I wasn’t able to make it back for a while. January rolled around and I had been suffering from a 5-day mini headache and my shoulders hurt, so I made the time for myself to go by and visit. I had an adjustment and again, instantly I felt the strain leave my shoulders and back. The next morning, NO HEADACHE! The best part is that there was NO medication involved. No prescription to get filled, no pills to take, just BAM! My back felt better and I was less stiff and had no headache. What a blessing!

Now, I am making me a priority and scheduling the time to stay

do a little preventative maintenance and stay ahead of the pain, strain and headaches by visiting Zink Chiropractic on a regular basis. The theory is true – “When MaMa ain’t happy, no one is!” And when MaMa’s in pain, it’s even worse! JT is thrilled that I am more relaxed and not in pain as well. His hands were getting tired rubbing my back and shoulders and was glad that I didn’t smell like ben-gay anymore when coming to bed. Plus, as I get older (YUCK) I am experiencing the ever NOT popular “Hot Flashes” so the thought of a heating pad made my skin crawl.

If you are living with pain, headaches or shoulder/back issues, or perhaps

you’re in sports and want to reduce your risk of injury and perform at peak levels, do your research, but include chiropractic care in your studies! In a country like ours where 50% of Americans are taking at least one prescription drug, and one in six are taking three or more medications, it’s nice to put our bodies natural healing powers to work, prescription free, with Chiropractic Care. It is so worth it and it is covered by most insurance carriers. I had to share my story, fears and results because I know there are a lot of women who carry their stress in their shoulders and back and the GREAT STAFF at Zink Chiropractic will take good care of you.

Now that I am feeling better, I have no excuse not to

continue with the other New Year’s Resolutions! I am getting closer to my goal weight thanks to “The Weight Clinic” in Prattville and making good choices and changes – well, that is still a work in progress! My life is crazier than ever with many community events for JT and I to attend weekly, a radio show, and a television show every week. Drs. Tom and Yolanda Zink are like Super Heroes to me and the other practice members they help every day! Here’s to a Happy and Healthy 2013 for YOU and YOUR family!

Contact JT & LeanneMix 103 Radio Personalities

River Region TV Show (CW & WSFA12)Direct Cell: (334) 380-1950

Email: [email protected]: www.Mix103.com and www.RiverRegion.TV

23

Don’t Miss JT & Leanne on River Region TV!

Our SponsorsOur Sponsors

Join JT & Leanne as they showcase local fun in our community! Join them on their tour of the places, faces and local businesses that make Central Alabama a great place to work, raise a family and socialize! Don’t miss the show - Fridays at Noon on Montgomery’s CW & Weekends on WSFA12!

Every Friday Noon - 1pm CW Montgomery

Saturday, February 2nd 11a - Noon

Saturday, February 16th 11a - Noon

24

Life Lessons

Ah, what is goodness? We all know, “being good for goodness sake,” since Christmas just passed us

by one more year. Goodness of the food, ah, please keep it away; we’ve had enough goodness or should I say too much goodness; my scale does not lie. However, there is another goodness that there is not enough of, and we need to cultivate more of it. That goodness is simply, as it is said, goodness for goodness sake.

Goodness is an attitude. If goodness is an attitude, then, all of us can adopt it and develop it. At the back of our

minds, we are thinking, “well, there some people out there that do not have goodness.” Well, you are right, they have not been pegged on to the goodness I am talking about. Even a serial killer is good deep inside; in his or her struggle to be good, people make bad or very weak decisions. Reminding a serial killer of his goodness does not mean he or she is free of the consequence, but it leaves the killer to perhaps seek forgiveness or make peace with their horrific actions.

And just because we make mistakes, that does not take away the goodness all of us possess. We are all good,

doing the best we know how at all times; while our best may not be the best, but at that given time, given the resources, given the reminders, such as this one article, that we are all good doing the best we know how at all times, we might just do just a little better than we have intended. And, just a little better is better than the same.

I think we are all good. I would even peg goodness on someone; that we are all good. Why do this? Well, if all

of us are expected to behave and think at the level of goodness, much like how we lure our children’s behaviors around Christmas; that being good for goodness sake is enough to earn a little present from Santa, more good will come out of us. Simply expecting people to be good and encourage their goodness, more goodness is born, regardless of who that person is or has done in their past.

Research shows that goodness for goodness sake is enough because the action in itself induces the brain to produce

enough oxytoxin. Oxytoxin is the awesome hormone that makes us feel good inside when we hug or kiss someone. Even an observer of goodness produces oxytoxin. How amazing is that?

Once, a friend of mine challenged me with my goodness rant. Are the parents who beat their children good? Of

course, even these parents are doing the best they know how given the resource they have, and reminding of them of their goodness helps them to reduce this reaction the same way next time around. However, if we guilt them, remind them that they are not good, then, I think they are more likely to sink in the place of guilt and hurt, and more likely to be triggered into that funky place they were in before; to beat the children. This does not mean, what they have done is to be treated lightly, or we do not help them mend and heal the wounds they are responsible for. We simply remind them the actions are maybe not so exciting, but that it does not take away their goodness.

We continue to hold all human beings at a place of goodness. We are good parents. We are good

workers. We are good teachers. We are good spouses. We are good brothers. We are good sisters. We are good friends. We are good people. We are good receptionists. We are good waiters. We are good clients. We are good drivers. We are good, no matter who we are, or what we do. We are good. Just because we have made mistakes, our goodness is still intact.

Now, tell me which one of those reminders above made you feel less or perform worse that I reminded you that

you are good. I suspect, you wanted to be better with anything you do and say, and all that I did was to remind you, that you are good. You are good! Since it is an attitude; be it. Goodness for goodness sake is enough. Hopefully I have generated enough oxytoxin in you now!

For Goodness SakeDr. Kalai Mugilan, MA, MPH, PHD

Dr. Kalai Mugilan received his Doctorate of Health Promotion/Medical Sociology. He is an Assistant Professor at South University and the co-founder of Varietas LLC Diversity Training, Certification, Staff Augmentation, which is located in Montgomery. He had workshops in New Orleans after Katrina and currently works with local veterans. To contact him, please call 205-243-7747.

25

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Good Taste

American/deli

American Deli971 Ann St334-262-6122

Chappy’s Deli 1611 Perry Hill Rd334-279-7477 2055 E South Blvd334-286-9200 8139 Vaughn Rd334-279-1226

Chick Fil A EastChase6921 Eastchase LoopMontgomery, AL 36117334-271-1095

Chick-Fil-A at RSA Tower201 Monroe St.Montgomery, AL 36104334-293-4773

Chris’ Hotdogs138 Dexter Ave334-265-6850

Courthouse Café100 S Lawrence St334-832-1684

El Paso Chili Company539 N Eastern Blvd334-244-0118

Five Guys Burgers & Fries7220 EastChase Pkwy334-239-7220

Flames Grill142 Montgomery St334-264-0100

Flips Uptown Grill 3900 Atlanta Hwy334-244-8833 7900 Vaughn Rd334-270-5559

Guthrie’s 5376 Atlanta Hwy334-396-8300 7216 EastChase Pkwy334-270-3331

Hamburger King547 S Decatur St334-262-1798

Honey Baked Ham2816 E South Blvd334-284-9100

Jason’s Deli1520 Eastern Blvd334-409-9890

Lunde’s201 Montgomery St334-265-3663

Mama’s Sack Lunch To Go21 S Perry St334-265-5554

MiMi’s Café6814 EastChase Pkwy334-271-0124

Momma Goldberg’s Deli7960 Vaughn Rd334-517-1071

Montgomery’s Café at Embassy Suites300 Tallapoosa St334-269-5055

Panera Bread 2998 Carter Hill Rd334-262-0064 7224 EastChase Pkwy334-274-9170

Red Robin Gourmet Burgers7005 EastChase Pkwy334-396-1078

Ruddle’s Pub Grill3133 Bell Rd334-277-8710

Schlotzsky’s Deli5055 Carmichael Rd334-409-9993

Scott St. Deli412 Scott St334-264-9415

Shoney’s 850 Eastern Blvd334-396-8533

Steak ’n Shake Prattville2313 Cobbs Ford Rd.334-290-0036

Steak Out 3271 Malcolm Dr334-270-0747 2930 Carter Hill Rd334-269-1800

Stop & Sip Coffee981 Adams Ave334-230-9989

Sundown East3416 Atlanta Hwy334-271-0501

Tenda Chick5951 Atlanta Hwy334-260-8547

Wings Xpress5780 Woodmere Blvd334-244-7898

Wishbone Café 61 Bridge St334-356-4175

Wishbone Café 7028 Atlanta Hwy334-244-7270

1039 Woodley Road, Montgomery AL | www.louisasbakery.com

Catering Breakfast, Lunch & DinnerTuesday-Friday 7am-6pm Saturday 8am-4pm

CAKES TARTS CHEESECAKES COOKIES PIES SWEET BITES

IntroducIng tastIng tuesdays Join us this week for Tasting Tuesday.

Every Tuesday, enjoy delicious wine flights featuring three red or white wines from

our expansive wine list.

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28

Good TasteGood TasteZaxby’s 3130 Taylor Rd334-481-0406 6453 Atlanta Hwy334-277-8066 2923 Eastern Blvd334-420-3500 2675 Zelda Rd334-293-9933

Asian/indian

Ala Thai Classic963 Ann St334-240-2549

Ala Thai East 6663 Atlanta Hwy334-271-3141

Asia Bistro & Seafood7839 Vaughn Rd334-213-3628

Bombay Masala109 Eastern Blvd334-272-8510

Buffet City5461 Atlanta Hwy334-279-1678

Choices Restaurant80 Commerce St334-262-0888

East China 8153 Vaughn Rd334-279-1779

Green Papaya409 Coliseum Blvd334-395-7654

Hibachi Grill & Supreme Buffet 6561 Atlanta Hwy334-260-7799 181D Eastern Blvd334-260-6111

India Palace 3007H McGehee Rd334-281-1200

Kabuki Steakhouse7834 Vaughn Rd334-273-8885

King Buffet2727 Bell Rd334-273-8883

Korean Garden2891 Vaughn Plaza Rd334-277-5685

Lek’s Railroad Thai at Union Station300 Water St334-269-0708

Lek’s Taste of Thailand5421 Atlanta Hwy334-244-8994

Midori 5824 Woodmere Blvd334-593-1754

Ming’s Garden 1741 Eastern Blvd334-277-8188

Miyako Japanese8173 Vaughn Rd334-215-2275

Saigon Deli2323 Eastern Blvd334-279-5921

Satsuki6534 Atlanta Hwy334-239-7450

Shilla3526 Eastdale Cir334-354-3026

Shogun Japanese 5215 Carmichael Rd334-271-6999

St. Café 2777 Eastern Blvd334-396-2232

The Super Buffet5831 Atlanta Hwy334-215-0055

Sushi Café3004 Zelda Rd334-819-7060

Sushi Yama2070 Eastern Blvd334-612-7800

Thai Gratiem 8868 Minnie Brown Rd334-215-9960

Top China9160 EastChase Pkwy334-270-1668

Bakery

Cupcakes by Tish1940 Mulberry St.334-625-0999

(334) 264-4241

Louisa's Bakery1039 Woodley Road334-356-1212

Barbeque

Country’s Barbecue 2610 Zelda Rd334-262-6211 5761 Atlanta Hwy334-270-0126

Dreamland BBQ101 Tallapoosa St334-273-7427

Jim ’N Nicks Bar-B-Q6415 Atlanta Hwy334-213-0046

K&J Rib Shack4255 S Court St334-356-1368

Sam’s Bar-B-Que3510 Atlanta Hwy334-279-0008

Sophia’s BBQ1055 Adams Ave334-269-1177

Varsity BBQ5471 Atlanta Hwy334-279-5444

café

Café Louisa1034 E Fairview Ave334-264-4241

Café MOne Museum Dr334-240-4333

Cool Beans at Café d'Art115 Montgomery St334-269-3302

The Deli at Alley Station130A Commerce St334-263-2922

Shashy’s Fine Foods1700 Mulberry St334-263-7341

casual dining

All City Coney Island701 Madison Ave334-819-4100

29

Applebee’s Neighborhood Grill & Bar 3001 Carter Hill Rd334-264-9064 3195 Taylor Rd334-274-0009 6601 Atlanta Hwy334-279-1902

California Yogurt Kraze 3010 Zelda Rd334-356-3716 7730 Vaughn Rd334-215-9135

Chili’s7355 EastChase Pkwy334-270-1973

City Limits Bar & Grill3585 McGehee Rd334-239-9130

Dreamz511 E Edgemont Ave334-239-7303

The Exchange at Renaissance Hotel201 Tallapoosa St334-481-5165

Island Delights 323 Air Base Blvd334-264-0041

Nancy’s Italian Ice7976 Vaughn Rd334-356-1403

True503 Cloverdale Rd334-356-3814

Ruby Tuesday1310 Eastern Blvd334-396-0224

Ruby Tuesday6970 EastChase Loop 334-215-2285

Sinclair’s 1051 E Fairview Ave334-834-7462 7847 Vaughn Rd334-271-7654

Smoothie King7026 EastChase Pkwy334-356-5621

Smoothies & Things109 S Court St334-241-0770

Sommer’s Grill 9188 EastChase Pkwy334-274-0275

Sommer’s Place7972 Vaughn Rd334-279-5401

32 Degrees Yogurt Bar7030 EastChase Pkwy334-272-4773

The Tipping Point5015 Hampstead High 334-260-9110

fine dining

The Chophouse at Vintage Year405 Cloverdale Rd334-264-8463

City Grill & Next Door8147 Vaughn Rd334-244-0960

Garrett’s 7780 Atlanta Hwy334-396-9950

Ham & High5251 Hampstead High 334-239-9982

The House Restaurant at Renaissance Montgomery Hotel201 Tallapoosa St334-481-5166

La Jolla Restaurant & Bar6854 EastChase Pkwy334-356-2600

Michael’s Table2960 Zelda Rd334-272-2500

Olive Room121 Montgomery St334-262-2763

greek

Mr. G’s6268 Atlanta Hwy334-356-4662

Zoe’s Kitchen7218 EastChase Pkwy334-270-9115

Zoe’s Kitchen2960C Zelda Rd334-395-4698

italian

Carrabba’s Italian1510 Eastern Blvd334-271-7500

Cheezie’s Pizza 8125K Decker Ln334-244-9496 2762 Bell Rd Bldg B334-365-5423 1113H Perry Hill Rd334-239-9263

CiCi’s Pizza981 Ann St334-386-3086

Corsino’s Italian911 S Court St334-263-9752

Hungry Howie’s Pizza & Subs1712 Carter Hill Rd334-262-8988

Good Taste

30

Good Taste

opened in April 2011 and is ready to celebrate their two-year anniversary! Owned and operated by Montgomery natives Will Meacham and Patrick Skelton, they've made their mark on the capital city by offering authentic Italian-style pizza, pasta, salads, and more. All food is prepared by Chef Christophe, who is from Rome, Italy. Midtown Pizza Kitchen was voted "Best Pizza" in the 2012 Montgomery Advertisers Readers Choice Awards.

They are open Monday thru Saturday, 11 a.m. to 9 p.m. and Sunday from 4 p.m. to 9 p.m. and are located on the backside of Zelda Place shopping center.

Recipe of the Month: BRUSCHETTA AL POMODORO

Lightly spread EVOO & garlic over sliced bread. Toast in preheated oven for 10 minutes. In small bowl combine sliced

Prior to opening Midtown Pizza Kitchen, Will Meacham worked in the insurance business for 12 years. Having a desire to work for himself, he quickly seized the promising opportunity to be a part of Midtown Pizza Kitchen. As an owner, his concern is always making sure his customers have an exceptional experience at Midtown.

Midtown Pizza Kitchen is very fortunate to have Chef Christophe Zagalia from Rome, Italy. He has over 20 years experience in the kitchen. Christophe's talent was evident when he won the 1996 World Pizza Throwing competition. Montgomery is lucky to have him, as plenty have come to know! He loves the people who come in to dine.

As their name suggests, their main offering is pizza, with fourteen specialty pizzas on the menu, the ability to build your own, and much more. Their salads are some of the best in town! Also, every week Christophe offers a different "pasta of the week" which is updated on their Facebook page.

Midtown Pizza Kitchen offers several specials throughout the week. On Tuesdays, they offer two medium pizzas for only $22! Wednesdays, their wine is half price! On Sundays, their draft beer is half price, and receive a free kid’s cheese pizza when accompanied by a paying adult.

For great food, good service, and local people who care, visit Midtown Pizza Kitchen and give them a try! Carryout orders are welcome. Please call 395-0080.

www.midtownpizzakitchen.com or Facebook: Midtown Pizza Kitchen

Grape tomatoCup purple onions, finely choppedCup fresh basilSalt & PepperExtra Virgin Olive Oil (EVOO)

slice breadBalsamic glazeParmiggiano cheese, shaved3 garlic cloves, minced

MIDTOWN PIzza KITcheN

grape tomatoes, purple onions, fresh basil, and salt/pepper to taste. Add mixture to toasted bread, sprinkle with balsamic glaze, and garnish with shaved parmiggiano cheese.

Chef Christophe Zagalia & Owner Will Meacham

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Marco’s Pizza3171 Taylor Rd334-356-6000

Mellow Mushroom7915 Vaughn Rd334-213-6443

Midtown Pizza Kitchen2940 Zelda Rd334-399-0080

Olive Garden2700 Eastern Blvd334-260-9220

Pizza Perfect428 Coliseum Blvd334-244-7721

Sa Za’s Serious Italian130 Commerce St334-495-7292

Stevi B’s Pizza5411 Atlanta Hwy334-279-3112

Tomatinos 1036 E Fairview Ave334-264-4241

Mexican

Cuco’s11123 Chantilly Pkwy Suite A334-271-3528

Cuco’s Express31 S Court St334-832-0081

El Rey Burrito Lounge1031 E Fairview Ave334-832-9688

Ixtapa Bar & Grill7157 EastChase Pkwy334-277-7600

Ixtapa Mexican Restaurant 6132 Atlanta Hwy334-272-5232

Jalepenos Restaurant8157 Vaughn Rd334-277-2840

La Zona Rosa2838 Zelda Rd334-274-1153

Las Salsas Mexican7921 Vaughn Rd334-260-9096

Los Cabos Cantina1801 Eastern Blvd334-277-7571

Los Ranchos127 Eastern Blvd334-270-1509

Los Vaqueros2195 Eastern Blvd334-277-8339

Moe’s Southwest Grill 2900 Zelda Rd334-273-9198

Moe’s Southwest Grill 7028 EastChase Pkwy334-356-3333

No Way Jose 5338 Atlanta Hwy334-396-2222

No Way Jose 8844 Minnie Brown Rd334-819-7363

Salsaritas8015 Vaughn Rd334-356-5430

San Marcos Mexican61 N Burbank Dr334-279-6680

Santa Fe Express15 Commerce St334-262-7676

Taqueria El Cantaro1130 Ann St334-356-7361

Tipico De Mexico3441 Malcolm Dr334-356-0459

seafood

Bonefish Grill 7020 EastChase Pkwy334-396-1770

Capitol Oyster Bar at The Marina617 Shady St334-288-4217

Jubilee Seafood1057 Woodley Rd334-262-6224

Red Lobster300 Eastdale Cir334-277-0780

Ric & Mos3150 Watchman Dr334-517-1140

Wintzell’s Oyster House105 Commerce St334-262-4257

Young Barn Pub 5331 Young Barn Rd334-819-7423

southern style

A Social Event/Bandanas301 Jefferson St334-265-9113

32

Good Taste

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Blue Moon Café7725 Averritt Dr334-356-0543

Cornerstone5336 Atlanta Hwy334-386-0449

Cracker Barrel9191 Boyd Cooper Pkwy334-244-1085

Davis Café518 N Decatur St334-264-6015

Eastbrook Café520 Coliseum Blvd334-272-2438

Eastside Grille6667 Atlanta Hwy334-274-1200

Farmers Market Café315 N McDonough St334-262-1970

Farmhouse Kitchen5251 Hampstead High St 334-284-8989

Filet & Vine431 Cloverdale Rd334-262-8463

Fried Tomato Buffet6050 Atlanta Hwy334-244-6162

Gail’s Down the St. Café2739 Zelda Rd334-279-1009

Golden Corral 1480 Eastern Blvd334-532-0020

Isaiah’s Restaurant 135 Mildred St334-265-9000

Martin’s Restaurant1796 Carter Hill Rd334-265-1767

Odessa’s Blessings726 Forest Ave334-265-7726

Peyton’s Place5344 Atlanta Hwy334-396-3630

Piccadilly Cafeteria2610 Eastern Blvd334-271-6189

Red’s Little School House20 Gardner Rd334-584-7955

Wagon Wheel Café1961 Maxwell Blvd334-265-9979

sports pub

Baumhower’s Restaurant2465 Eastern Blvd334-271-1831

Baumhower’s Restaurant 201 S Union St334-263-8800

Key Largo Bar & Grill1343 Dalraida Rd334-272-1402

Rock Bottom American Pub2430 Eastern Blvd334-239-7625

Wingers Sports Grill2773 Bell Rd334-277-3379

steakhouse

Charles Anthony’s Restaurant at the Pub10044 Chantilly Pkwy334-281-3911

Longhorn Steakhouse4095 Eastern Blvd334-613-7555

Outback Steakhouse1040 Eastern Blvd334-270-9495

Texas Roadhouse7525 EastChase Pkwy334-396-7774

33

(334) 213-0046(334) 290-1000MONTGOMERYPRATTVILLE

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At Jim ‘N Nick’s our trick to serving the most authentic Southern foodis to avoid the tricks altogether. Everything is made fresh. Nothing isfrozen. Ever. So from the slow-smoked ribs to the garden fresh vegetablesyou can taste the deep respect for Southern tradition in every bite.

MIRRORS? NO WAY.

34

Faith

faithF

by Rev. Dr. Wendy R. Coleman

Rev. Dr. Wendy R. Coleman serves as Pastor of First Congregational Christian Church, UCC, and as Chair for the Department of Theatre Arts at Alabama State University.

February is known by most of us for two significant observations: African American History and Valentine’s Day, both of which are acknowledged by millions all over the world. I am proud to be of African descent and I celebrate my ancestral history every day of my life, not just in February. Most of my forefathers came to this country under conditions that were contrary and devastating, but I’m so glad they bore within them something that could not be captured, defeated, expelled, bought, or sold. This unconquerable strength was Faith.

The faith of my ancestors is what created for me the freedoms and liberties I enjoy today. Through the ravages of slavery, the struggles of the Civil Rights Movement, and the battles that were borne from both my grandmothers and grandfathers held on to a faith that was often the only thing they had. They knew in their collective spirit one day their children would enjoy freedoms they could not even imagine much less speak into the atmosphere. To say I thank God for my history and the faith that is such a vital part of it is the best I can do, but it is surely an understatement.

But you know the same is true about another rich heritage I embrace. It has to do with Valentine’s Day. This holiday is a holdover from a pagan celebration, but I celebrate it because it involves another of God’s greatest gifts: Love. Just as my ancestors used their faith to survive and eventually thrive in America, it was love for those who would come after them that gave them the ability to walk in that faith. And it was God’s love for us that compelled Him to send His only begotten son – in faith that we would accept Him. Faith and love are intertwined. These two intangible but undeniable forces have the power to change lives, enable advancement, sustain us in trouble, and equip us for life.

Faith is invaluable. Love is indispensable. Faith is unflappable. Love is unconquerable.

Faith is sustaining, Love is strengthening. Faith and Love are my reasons to thank God this month . . . and always.

This Far By Faith . . . and Love

35

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36

Education Station

Frazer Kindergarten, Preschool and Mothers Morning Out was founded in 1974 and is one of the oldest most successful Christian schools in Montgomery. Under the leadership of Director Mrs. Jill Henry Struthers, the program is reaching new heights in learning, while always striving toward the main goal of leading children to know Jesus and His love for them.

Frazer offers a Mothers Morning Out program for babies six weeks to two years old. There is a great staff of ladies that are committed to loving these precious babies. There is also have a preschool for three- and four-year-olds, and a kindergarten. “Faces are always filled with excitement, wonder and happiness as children walk through the doors of Frazer Kindergarten. Our programs provide students with opportunities to develop self confidence, skills and knowledge,” says Mrs. Struthers. “Our excellent staff of teachers are committed to provide quality programs with a nurturing environment, allowing each child to grow and learn in an atmosphere based on the beauty of God’s word and His love for them.

“I believe that each child should know how special they are to God just the way I have felt all my life,” continues Mrs. Struthers, who is the daughter of one of the founding directors, Betty Henry. “My mother has always been a mentor to me in my growth and has brought me to this place in my life like she did in making sure every child here at Frazer Kindergarten knows of God and His love for them.”

“Train up a child in the way he should go and when he is old he will not depart from it.” Proverbs 22:6

Frazer Memorial Christian Kindergarten and Preschool

37

38

Education Station

Public Schools Montgomery Public schools 334-223-6700

Private Schools alabama Christian academy 334-277-1985

Calvary Christian 334-281-9633

Churchill academy 334-270-4225

eastwood Christian school 334-273-1164

evangel Christian academy 334-272-3882

Frazer Memorial 334-279-0271

green gate 334-281-3300

holy Cross episcopal school 334-395-8222

lighthouse Christian academy 334-271-4200

Macon-east Montgomery academy 334-277-6566

Montessori academy 334-262-8685

the Montgomery academy 334-272-8210

Montgomery Catholic Preparatory school 334-272-7220

safetynet academy 334-277-1334

saint James school 334-277-8033

st. bede 334-277-8551

st. Jude educational institute 334-264-5376

seventh day adventist 334-272-6437

success unlimited academy 334-819-8005

trinity Presbyterian school 334-213-2100

Special Needs alabama institute for deaf and blind 334-262-0824

sylvan learning Center 334-262-0043

Universities alabama state university 334-229-4100

amridge university 334-387-3878

auburn Montgomery 334-244-3000

Faulkner university 334-272-5820

Fortis College 334-272-3857

huntingdon College 334-833-4497

Jones school of law 334-386-7495

Prince institute of Professional studies 334-271-1670

south university 334-395-8800

trenholm state technical College 334-420-4200

troy university 334-241-9537

virginia College 334-277-3390

Everyone has gifts and talents. The challenge is turning them into an exciting career. AUM is the place where students begin to live out their dreams and develop the skills they need to move forward. There’s a future out there that’s full of promise. Make it your own.

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Since our son has attended Churchill Academy he has made incredible progress. The small classrooms, low distraction environment, and individualized lessons are just what our son needs to thrive. The teachers are so talented at targeting our son’s ideal learning styles and teaching him the way he learns best. We have been most impressed with the kindness and compassion of the staff. We are proud to be parents at Churchill Academy and grateful that our child gets to experience education at its best.

Martha and Jeffrey RutherfordSon: Thomas

395 Ray Thorington RoadMontgomery, AL 36117

(334) 270-4225

Our daughter used to have a rough time with schools that didn’t understand her. When she started Churchill, everything changed. Because they do understand her, we feel extraordinary gratitude to the excellent teachers and staff at Churchill. We could list a hundred examples, but in particular, the reading curriculum has been perfect for her learning style. Caroline has flourished under their care!

Jessie Powell and Scott MerrimanDaughter: Caroline

Churchill AcademyChurchill Academy

“Educating Bright Children With Unique Learning Differences”

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Education Station

Need Valentine's Day Gifts Ideas for School Friends? Try Something with a Lollipop!

In the Middle Ages,

young men and women drew names from a bowl to see who would

be their Valentine. They would wear this name pinned onto their sleeves for one

week for everyone to see. This was the origin of the expression “to

wear your heart on your sleeve.”

About 3% of pet owners will give Valentine’s Day gifts to their pets.

Teachers will receive

the most Valentine’s Day

cards, followed by children,

mothers, wives,

sweethearts and

pets.

Green Gate School is an independent private school founded on the belief that education is a significant influence in the life of a child. Our mission is to create a school community that inspires childrento realize their full potential, while providing a safe and nurturing school environment. To support our mission, we bring together other principals, teachers, and parents who are passionate about education. Together, we provide the best possible learning environment for our students.

Green Gate is operated by husband and wife directors, Kenneth Richardson and Yvonna Nail Richard-son. Mr. Richardson is a retired Air Force officer with degrees in Engineering from Purdue, MBA from Indi-ana University and a Master’s in Education from Auburn University in Montgomery. He has served asHeadmaster for 20 years. Mrs. Richardson is a Troy University graduate in Education and Theater. She hasspent her career in Education at Green Gate serving both as a teacher and as Director of Education for 30years. Both of their daughters are successful young professionals living in Atlanta, GA and Washington DC.Their experience and approach to teaching and strong family values make Green Gate the best program ofits kind. Both Mr. and Mrs. Richardson are available to give a school tour or review school curriculum, pol-icy,and future plans for the school whenever it is convenient for your family.

Our program for children ages 12 months to Grade 8 is the perfect solution for working families. Weoffer convenient hours and educational experiences that will have your children wanting to come back dayafter day.

For years, Green Gate has created a caring family environment for the students. The school has lessthan 200 students in order to provide individual attention to each student and family. At Green Gate, webelieve that each student deserves the best possible program. That’s why we select only the best teachers,and treat our students with respect and honor them as tomorrow’s future.

Some have the impression that children play all day, come home with sand in their pockets, storiesabout their friends, the teacher and naturally, there is a picture in their bag. But is this what really happens throughout the course of a typical day? Green Gate has qualified, experienced and dedicatedteachers who love children and are able to provide a superior service to the families in the school. Childrenare given a variety of directed learning experiences to prepare. Our offer to spend the day with us helps afamily better understand our school before joining in. Teachers are the key to a great educational experience. Through every experience and activity they demonstrate enthusiasm, honesty, dependability,creativity and encouragement. At Green Gate we are proud to say that our teachers show these qualitiesevery day!

Your child deserves the best education possible given by people who care. Call today for a tour andmeeting to discuss your child’s future.

Green Gate SchoolChildhood lasts a lifetime . . .so why not choose the best!

Green Gate School

Current openings in 12 month through age 4. Limited openings in Kindergarden through Elementary grades. SACS Accredited.

Call today for a tour • 281-3300

All of our classrooms arefriendly with students

participating in learningactivities that are

challenging, engaging,and relevant.

Hands-on activities are incorporated throughout

the curriculum to encourage students to

think critically and becomecreative problem solvers

inside and outside of the classroom.

Children thrive in a loving and interactive environment.

Children grow socially, emotionally, and intellectually

in a warm, child and family friendly environment.

Our teachers areeager and willing to challenge each

child on their level and facilitate

learning.

GG_ChildhdSprd_Layout 1 12/11/12 12:37 PM Page 2








Green Gate School















learning.









Green Gate School















learning.









Green Gate School















learning.


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Kid's Corner

Kids Kandinsky! by Kasey Hope

When letting your little ones create art why not introduce them to some famous art pieces while you are at it!

Kasey Hope is an Auburn University graduate and the owner of P'zazz Art Studio in Prattville, where she has been teaching art lessons to adults and children for 5 years.

I love to let children explore Wassily Kandinsky's abstract paintings. Kandinsky is said to be the father of abstract art.

Children usually love to create abstract pieces because they are full of shape and color.

So turn on some music and let your kiddo paint to the beat. It makes for a fun afternoon, a great art piece, and some art history all in one!

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Kid's Corner

Just go to Artistic Expressions. It doesn’t take much to see that owners Cathy Stough and Lora Sellers know how to unleash your inner artist. When you walk in, you will need a few minutes to stop and stare while your eyes take it all in: the colors, the artwork, over 500 pottery items to personalize, and the always-happy people there. It is a wonderland, and at 2800 sq. ft., it is the largest “painted by you” pottery studio in central Alabama. Open since 2005, they recently relocated to Pinnacle Point to expand into a larger studio.What can this mother-daughter

duo do? What can they NOT do is a better question. Let’s start with the basics. You come in and pick out a piece of pottery. They have hundreds of different items that are ready to paint. Helpful Hint: the prices are all

inclusive, meaning that one prices covers it all: paint, glaze, and firing. All the paint is lead free, and non-toxic. Everything washes out of clothes and they help you as much or as little as you need, from simple handprints to total custom pieces!You can also make keepsakes.

Lora will help you make footprint, handprint, and yes, even pawprint tiles, ornaments, plates & platters. Generational plates are a wonderful keepsake. Artistic Expressions does school fundraisers, parties of any type, from kid’s birthday parties to Ladies Night Out margarita parties! You never need an appointment and you can even bring a snack! So make a great memory out of a boring afternoon… let Artistic Expressions at High Pointe Shopping Center in Prattville unleash your inner artist!

Want to get creative? Let’s get creative!

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www.tonyaspeedsdanceconnection.com

3370 Harrison RoadCall 277-1098 or 549-1098

Tonya Speed’s Dance Connection

Themed parties for all ages!Ballerina

Pop PrincessDisco Diva

Sassy Shake It Up (Disneymania)Teen Dance Party

Justin BieberHoedown Throwdown Line Dance

Tumbling Tots & much more!

Find us on Facebook!www.tonyaspeedsdanceconnection.com

Birthday Parties Here!Birthday Parties Here!

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Meow, Woof & Chirp

by Dr. Phil Mitchell, DVM

A“PrrrFECT” Check-Up

Dr. Philip Mitchell has been practicing veterinary medicine for over 20 years at Taylor Crossing Animal Hospital.

Recently I asked Taylor Crossing Animal Hospital’s Facebook followers to post topics of interest they would like to read about in the pet section of the Pride of Montgomery Magazine. I had many great requests, and encourage my readers to continue posting topics of interest they would like to read about in future Pride of Montgomery issues. This month’s request deals with one area of preventative care that applies to both senior and adult pets.

Caring for a senior pet is a broad subject, and one I have touched on briefly before in past articles. As every pet and breed is different, pet owners of geriatric pets must maintain an open line of communication with their veterinarian about their pet’s medical needs. One particular area of care that affects senior pets is dental disease. Since February is Dental Awareness Month I will focus on the importance of this specific point of care.

DENTAL DISEASE affects ALL pets, breeds, sizes, and age groups. As with any illness, as a pet becomes older, this disease can strike more frequently and cause life threatening problems. Pet owners also forget, for every twelve months of life, a pet ages 7 years. When you think about this in a “dental” perspective you can get a better understanding of the importance regular dental care is for a pet at any age. For example, if a human went 7 years without having any dental care, the outcome would be bleak. Most humans at least brush their teeth daily. Imagine the dental health of a dog or cat after 7 years of no preventive dental care. This is why over 85 % of all cats and dogs over the age of 6 have some form of dental disease.

THE PROBLEMDental disease can be put into three categories:

gingivitis, tartar and pyorrhea. Gingivitis is inflammation of the gums. Most pet owners can usually see this by the increase in the pinkness of their pet’s gums, especially at the gum line. Tartar is the accumulation of plaque on the teeth, usually starting at the gum line in conjunction with gingivitis. Pyorrhea is the most serious of the three conditions. It is pus in the mouth, usually between teeth and gums.

EVERY PET OWNER NEEDS TO UNDERSTAND THIS: NO MATTER WHAT THEIR PET'S AGE, THESE THREE CONDITIONS ARE CONSIDERED INFECTIONS AND NEED MEDICAL ATTENTION. The bacteria causing dental problems leads to serious health issues once it enters your pet’s blood stream. As with any infection, left untreated, serious problems can develop causing potential damage to the heart, lung, liver, kidney, skin and prostrate of your pet. Our senior pets, unfortunately, are more vulnerable to infections caused by this bacteria.

THE SOLUT ION It goes without saying, regular cleanings are essential for

your pet’s dental health. As with humans, preventative dental care goes a long way to offset expensive treatments needed to correct problems caused by dental disease. Pet owners can also reduce, or eliminate soft food and can food from their pet’s diet. These foods give little to no benefits to the teeth and gums because they require little to no chewing. Last, discontinue feeding table foods to your pet. Rover does not need French fries, cookies, chips, or other table scraps. Table food not only causes serious dental issues for a pet, but also can cause digestive problems as well.

So the next time you complain about your dog or kitty’s breath, take a look inside his/her mouth. Foul breath is a good indicator it may be time for a dental check up.

For future pet topics about which Pride Readers would like information about, please “like” Taylor Crossing Animal Hospital on Facebook and post your interest.

Since 1990, we’ve been treating your pets like family - that’s 150 in dog years.

6897 Atlanta Highway Montgomery, AL 36117 334-260-8787 www.taylorcrossingvet.com

• 24 Hour Hospital Care • Laser Surgery • Orthopedics • Digital X Ray • Ultrasound • Dental Care • Daycare & Boarding

• On Site Dog Pool • Grooming • Dog Training

Our Veterinarians and staff are kind and offer a gentle hand in caring for your sick or injured animal. Our desire to understand the needs of our clients at a time when their pets are ill or injured helps us keep our reputation for the highest level of service and the finest care any River Region animal hospital has to offer.

Complete veterinary care under one woof!

Boarding & Grooming

HospitalServices

Pet Day Care

Fetch More Info at:

www.taylorcrossingvet.com

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Things To Ask Yourself When You Manage Forestlands:

Before you sell your timber:• Do I know how much my timber is worth?• Do I know how I want to sell? Lump sum, percentage, pay-as-cut?• Is this the right time?• Do I know how the harvest will impact my land?• How will I protect myself if something goes wrong during the sale?• How will I ensure the harvest occurs as agreed?

Before I sell my land:• Do I know what my land is worth?• Does the timber on my land add to its value?• How do I market my land?• Where do I market my land?

If you don’t know the answers to any or all of these questions, call NOW for a free on-site analysis!

YOUR BEST SOURCE FOR TIMBER & LAND MANAGEMENT SERVICES

We are proud to offer a complete range of Forest Management Services, Real Estate Sales

& Brokerage, Land & Timber Appraisal, and Environmental Compliance and Monitoring.

Call us to see how we can help you!

1853 Glynwood DrivePrattville, AL 36066

(334) 358-2345

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Meow, Woof & Chirp

50

Insurance 101

Reasons to Consolidate Your Retirement Accounts

by Henry Hernandez, State Farm™ Insurance Agent

The average U.S. worker will hold up to 11 jobs between the ages of 18 and 44, according to the Bureau of Labor Statistics. Some of those past jobs probably came with a 401(k) or an IRA account as a perk. According to a recent study, more than 50 percent of American workers have two or more retirement accounts to keep track of.

WHY CONSOLIDATE YOUR ACCOUNTS?Say you have $3,000 sitting in one retirement savings account, $4,000 in another, and $2,000 in a third. They may be costing you money, because most funds charge annual fees for accounts containing less than $5,000. And once you reach age 70½, you will have to start taking money out of those accounts. Who wants to keep track of all that IRS paperwork?

IS THERE A BETTER OPTION?The answer is yes. You can consolidate your IRAs and 401(k)s into a single rollover IRA. Doing so would accomplish several worthwhile investment goals, including:• Receiving just one monthly statement• Keeping track of less paperwork• Having more investment control• Increasing fund leverage• Saving money on account fees

HOW DIFFICULT IS IT TO CONSOLIDATE?Consolidation is simple and easy. For many, IRA rollovers are a simple, safe, and secure way to consolidate your retirement assets. And the fund consolidation trend is growing. Some estimates say that more than $370 billion annually will be rolled into IRAs from 401(k)s over the next few years.

WHAT ARE SOME OTHER ADVANTAGES?Rolling over your funds into a new IRA can expand your retirement portfolio options. For example, some employer 401(k)s only offer limited investment choices, but with a rollover IRA, you can tailor your investments to meet your precise retirement goals. There are also more flexible distribution provisions with a rollover IRA.

HOW DO I GET STARTED?To set up a rollover IRA, contact your State Farm agent. In some cases, your agent will even help you fill out the paperwork to close the other accounts. Keep in mind that some funds charge fees for closing an account.

ARE THERE ANY DISADVANTAGES TO CONSOLIDATING?Yes. You can borrow from a 401(k) account, but not from an IRA. You can withdraw funds without a 10% early withdrawal penalty from a 401(k) if you leave your employer at age 55 or order, but with an IRA you have to wait until you are age 59½.

With any investment opportunity, it is important to do your homework. Seeking the advice of an investment professional before making any changes to your retirement accounts is advisable. Find out for yourself whether the risks outweigh the benefits.

Henry Hernandez State Farm Agency

Got QUESTIONS? Henry Hernandez has ANSWERS!Find Henry's State Farm Agency on Facebook to ask any questions YOU may have about insurance.

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give yourself a tax break.

State Farm Life Insurance Company (Not licensed in MA, NY or WI)State Farm Life and Accident Assurance Company (Licensed in NY and WI) Bloomington, IL

I’ll show you how a life insurance policy with living benefits can help your family with both long-term and short-term needs.GET TO A BETTER STATE.® CALL ME TODAY.

It can also provide for today.

Insuring your life helps protect their future.

State Farm Life Insurance Company (Not licensed in MA, NY or WI)State Farm Life and Accident Assurance Company (Licensed in NY and WI)

Bloomington, IL1203087

Agent Name, State Farm AgentStreet AddressCity, State, Zip

PhoneE-mail

Henry HernandezState Farm Agent

[email protected]

3574 Quad ParkwayMontgomery, AL 36116

Office: (334) 271-6000Fax: (334) 271-6202

www.HenryHernandez.net

Like a good neighbor, State Farm is there.®

Open an IRA by April 15.an ira could reduce yourtaxes and it’s a great wayto ivest in your future.

CALL ME TODAY.

52

huetopia spring fashion eventhue studio is proud to present huetopia! Their bi-annual fashion event will be located at the A & P Lofts in Cloverdale on March 7 (attendance is free). This event is all about fashion runway, cocktails, and giveaways! With hue studio’s own Jenny Johnson Lockhart and husband Lieutenant Colonel William Lockhart as the emcees, this huetopia is guaranteed to be a blast! The runway lights up at 6:30 p.m. with the hue girl fashion show highlighting girl's sizes from 7 to 16.

After an intermission, hue studio in tandem with The Locker Room will present their Spring 2013

Collection showing this spring’s “must haves.”As an added bonus, hue studio is hosting Elle Lauri’s Spring Collection Trunk Show Thursday, March 7th – Saturday, March 9th. Participating venders include: hue studio, Filet & Vine, The Pine Bar, True, Amplify, The Locker Room, and Christine’s

Feather Nest. For more information on this event, contact hue studio at (334) 239-8884 or check out the huetopia event page on Facebook.

Photography by Grace Photography Studio

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FebruaryFebruary is that time of winter when we are just sick of it all! It is cold and dreary, and we get tired of wearing the same old clothes! February is also the time for love and for remembering others, and think about Valentines Day and chocolate. With this in mind, lace and loose clothes are perfect to look good and be comfortable at the same time.

Leggings paired with loose tops or sweaters are everywhere, especially with boots. I have noticed that leggings go well with over-sized blouses and sweaters, as well as pretty lace tops. The vintage style is also a great look. Any plain shirt can be transformed with a big necklace, which can really make a statement.

Boots go great with leggings, blue jeans or dresses. There are so many styles to choose from! Riding boots are seen everywhere. Loafers are also the big trend, and they go well with everything.

Get over the winter blahs and use what you have to change up your wardrobe. It is also a great time of year to hit the sales racks! Just keep in mind that spring is on the way!

Outfits by J Brand

by Ellen Manzari

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Shopping Spree

Check out Arts Gone Wild located at the corner of Commerce and Tallapoosa in the heart of downtown Montgomery. Arts Gone Wild is a retail shop and partnership between the Montgomery Zoo, Alabama Shakespeare Festival and the Montgomery Museum of Fine Arts and will feature merchandise from each organization and serve as a satellite box office for tickets to ASF productions, admission to the zoo and tickets to special events at the museum.

Visit the store to learn more about each of the three attractions and become more acquainted with their offerings. The store serves as an information hub, ticket outlet and feature select items for purchase from each attraction.

Located at 200 Tallapoosa Street, across the street from the Renaissance Hotel, in one of the City’s new retail incubators. Hours: M-F 1:00-6:00pm, Saturday 11:00am - 4:00pm. Phone: (334) 262-1071.

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Don't Miss It!The My Kids Attic

Spring/ Summer Children'sConsignment Sale

February 9-16 10am - 6pm(Closed Sunday)

Receiving begins Jan 26-26 & Jan 31-Feb 2nd.

Registration: www.mykidsattic.biz or at

The Shoppes of My Kids Attic401 Coliseum Blvd., Montgomery

Eastbrook Shopping Center334-270-1456

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Worth A Look

L u s h M a k e u p A r t . c o mL u s h M a k e u p A r t . c o m

It's February and love is in the air! Whether you are planning a special date night with your loved one or just a night out with some friends, here are some ideas for fresh, romantic makeup.

The hot trend in makeup is soft pinks. A matte, pink blush can make all the difference in your look.

For a sweet, soft eye shadow, add blush to your eyelids. Consider mixing the light pink with gold shadow on your lids. It will help the pink stand out more.

Don't forget when wearing soft pinks, keep your lips light so they won't clash with your soft, romantic look.

For a perfect finish, sweep your hair into a loose, ballerina bun. This will add the final touch to your romantic look!

Valentine's DayLooks forRomantic

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For All Your B eaut y Needs

Amy Strickland334-318-0781

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Datebook

Macbeth by William ShakespeareJanuary 25 - May 18

Alabama Shakespeare FestivalOne Festival Dr. 1-800-841-4ASFThe shadow of three witches dominates this supernatural tale of ambition’s twisted path. Set for higher glory, star couple Macbeth and his lady become trapped in a cycle of murder, deceit and treachery. Recommended for ages 13+.

Black Heritage ToursFebruary 1-28

Old Alabama Town, 301 Columbus St.334-240-2400 or 1-888-240-1850Throughout the month of February, Old Alabama Town is offering Black Heritage Tours to honor the great sacrifices and struggles endured by Alabama's early African-Americans. Individual self-guided tours are available Monday-Saturday, 9 a.m. to 3p.m. Guided tours for groups of 10 or more by advanced reservation only. www.oldalabamatown.com

Gallery TalkFebruary 2

The Rosa Parks Museum252 Montgomery St. 334-241-8615The Troy University Rosa Parks Museum will host a gallery talk on the exhibit "Chandra's London and Rosa Parks' Montgomery: A Dual Journey. The talk will be given by Sita Kumari, the Director of Heartstone, a non-profit UK based organization which uses photodocumentary, photography and dance presented through exhibitions, events and publications.

Rosa Parks 100th Birthday Wishes ProjectFebruary 4

Davis Theater for the Performing Arts251 Montgomery St. 334-241-8615In honor of the 100th birthday of Mrs. Rosa Park, the Wishes Project, coordinated through the Mobile Studio and the Rosa Parks Museum, gives children the opportunity to participate in hands-on activities such as silk-screen printing, posters and design proposals.

Eggs & Issues with Senator Richard ShelbyFebruary 4; 7:30 a.m. - 8:30 a.m.

RSA Activity Center201 Dexter Ave. 334-230-8361Join the Chamber and Alabama's Senior United States Senator, Senator Richard Shelby, for breakfast at 2013's first Eggs and Issues. Senator Shelby will discuss issues impacting business development, regional projects and the vitality of Maxwell-Gunter Air Force Base. Contact Brenda King for registration.

Business Planning SeminarFebruary 4 & 184:00 p.m. - 5:00 p.m.

Small Business Resource Center600 South Court St. 334-832-4790Establish a strong foundation for your new or existing small business! From locating financing, writing a business plan and finding expert advice, the Business Planning Seminar will get you going in the right direction. Pre-registration is not required.

ClefWorks Chamber Music FestivalFebruary 5 - 9

City Hall and Auditorium103 North Perry St. 334-546-2529ClefWorks brings the power of music to life by removing barriers between classically trained musicians and audience members, providing chamber music performances and educational events in unique venues with unexpected additions.

Tales for TotsFebruary 6; 10:30 a.m. - 11:00 a.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100This FREE program for young children and their families combines storytelling, books, and art in the Museum.

Beauty and The BeastFebruary 6; 7:30 p.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100The romantic Broadway musical for all generations, Disney’s Beauty and the

Beast is coming to The Montgomery Performing Arts Centre! Based on the Academy Award-winning animated feature film, this eye-popping spectacle has won the hearts of over 35 million people worldwide.

EthelFebruary 8 - March 3

Alabama Shakespeare FestivalOne Festival Dr. 800-841-4ASFA Jazz Legend Lives! Come hear Stormy Weather, Taking a Chance on Love, Heat Wave and Am I Blue from the sultry voice of Terry Burrell as she portrays the legendary Ethel Waters in this mesmerizing musical. Recommended for ages 15+ . Contains adult language and situations.

Southern Studies ConferenceFebruary 8 - 9

Auburn University at MontgomeryGoodwyn Hall7440 East Dr. 334-244-3642Whether it’s “Hee Haw” or Zelda Fitzgerald, there is something to interest all audiences at Auburn University at Montgomery’s annual Southern Studies Conference. The program will offer a variety of perspectives on Southern culture, covering the areas of literature, history, art, journalism, popular culture, urban planning, gender studies, photography and more. For more information or to register, visit www.aum.edu/aumlac.

AGAPE (Love) Run February 9; 8:00 a.m.

Taylor Road Baptist Church1685 Taylor Rd. 334-271-3363Proceeds of this year's run will go towards the medical expenses of Amelia Word, a strong 16 year old who is fighting cancer for the second time in her life. After treatment for a rare ovarian germ cell tumor, she was diagnosed with ALL (leukemia). Her strength has been Proverbs 31:25 - "She is clothed with strength and dignity; she can laugh at the days to come." Run or walk in your favorite "royal-themed" costume--best costume wins the door prize!

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516 South Perry Street, Montgomery, AL 36101 334-262-1911

McPhillips Shinbaum, LLP has built its reputation on being “The People’s Law Firm.”

Senior partner Julian McPhillips founded this firm in 1978 to provide the people of Alabama with top-quality legal services at an affordable cost.

Our firm represents clients throughout Alabama in cases involving: personal injury, auto accidents, wrongful death, workers' compensation, employment law, social security law, criminal law & general civil litigation.

Montgomery, Alabama Personal Injury AttorneysProtecting the people of Alabama for 33 years

McPhillips Shinbaum, LLPThe People’s Law Firm

When You Need a Lifeline

No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers.

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DatebookSaturday Jam SessionsFebruary 9 & 23; 9 a.m. - 12 p.m.

Old Alabama Town 301 Columbus St. 334-240-2400 or 1-888-240-1850Pick and grin at Old Alabama Town’s Saturday Jam Sessions, held on the second and fourth Saturday of every month at the historic Rose House, circa 1840s. Musicians, bring your acoustic instruments and join the fun! Admission to the jam sessions is free; tickets to tour Old Alabama Town are available at the Reception Center. www.oldalabamatown.com

Who’s Bad? The Ultimate Michael Jackson Tribute BandFebruary 9; 8:00 p.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100Who’s Bad live performance is an unrivaled celebration of pop music’s one true King. Their power-packed performance of Michael Jackson’s expansive catalog has ignited crowds on every continent and can only be described as a jaw-dropping, musical must-see. As the longest-running Michael Jackson tribute band, and the only one to predate his untimely passing.

Deadline for Nominations for 2013 River Region Ethics in Business and Public Service AwardsFebruary 10

Samaritan Counseling Center2911 Zelda Rd. 334-262-7787Nominations will be accepted through Feb. 10 for the 2013 River Region Ethics in Business and Public Service Awards. Established in 2009, the program honors businesses, nonprofit organizations, public agencies and community leaders that exemplify the highest ethical standards in Montgomery’s tri-county area. www.riverregionethics.com

American Spiritual EnsembleFebruary 11; 6:00 p.m.

Auburn University at MontgomeryGoodwyn Hall 1097440 East Dr. 334-244-3642The American Spiritual Ensemble has delighting audiences with dynamic renditions of classic spirituals, jazz tunes

and Broadway numbers. In honor of Black History Month, Auburn University at Montgomery’s Office of Diversity and Multicultural Affairs will host the ensemble for a free public concert. www.aum.edu/diversity

“In the Heat of the Night” Film ScreeningFebruary 12; 7:00 p.m.

Auburn University at MontgomeryGoodwyn Hall 1097440 East Dr. 334-244-3642The AUM Department of Political Science and Office of Diversity and Multicultural Affairs will present a screening of this 1967 classic set in the Deep South. Academy Award winner Sidney Poitier stars as Virgil Tibbs, a Philadelphia detective arrested for murder during a trip to Mississippi. Admission is free and open to the public.

60 Minute CoffeeFebruary 13; 8:00 a.m. - 9:00 a.m.

Guardian Credit Union418 Madison Ave. 334-240-9298This monthly member event is the perfect way to begin your day. Meet potential clients, make important contacts and network with Chamber executives and community leaders.

“The Normal Heart”February 14, 15, 16, 21, 22, 23, 24

Auburn University at MontgomeryTheatre AUM7440 East Dr. 334-244-3642Opening at Theatre AUM on Valentine’s Day, “The Normal Heart” is a Tony-Award winning play written by Larry Kramer about the rise of the HIV-AIDS crisis in New York City in the early 1980s. Admission is free to AUM students, employees and alumni with Warhawk ID; $10 for general audiences and $5 for seniors, military and non-AUM students. www.aum.edu/theatreaum

Valentine’s Day Party: Sweet Treats & PizzaFebruary 14; 6:00 p.m.

HealthSouth Rehabilitation Hospital4465 Narrow Lane Rd. 334-290-0646Alabama Head Injury Foundation invites

anyone with a traumatic brain injury, spinal cord injury or any disability & their family to attend our support groups. www.ahif.org

Love On The Harriott IIFebruary 14 - 15; 6:30 p.m. - 9 p.m.

Montgomery Parks and Recreation200 Coosa St. 334-625-2100 Boarding begins at 6:30 p.m. and the boat will cruise from 7-9 p.m. Tickets are $149/couple (One ticket is good for one couple). A full meal is included, as well as champagne (Couples Only) and a Valentines drink special. Live Entertainment will be provided.

The Love SongsFebruary 14; 7:30 p.m.

Alabama Shakespeare FestivalOne Festival Dr. 800-841-4ASFJoin Elvis Presley and Buddy Holly at the Alabama Shakespeare Festival for a special Valentine’s Day concert featuring the love songs of two Rock n’ Roll giants. Elvis will be performed by Scot Bruce and Buddy will be performed by John Mueller.

Late Night Romance CruiseFebruary 14; 9:45 p.m.

Montgomery Parks and Recreation200 Coosa St. 334-625-2100 Boarding begins at 9:45 p.m. The boat will cruise for an hour and a half. Tickets are $65 per couple with complimentary glass of champagne and various desserts. Live Entertainment will be provided, and the cash bar will be available.

AUM Alumni Homecoming ReceptionFebruary 15; 6:30 p.m. - 9:00 p.m.

Auburn University at Montgomery Ida Belle Young Library Tower, 10th Floor 7440 East Dr. 334-244-3642AUM alumni and friends are invited to the university’s annual alumni reception. The event will feature live music, hors d'oeuvres, and a fireworks show. Free for members of the AUM Alumni Association, $20 for non-members. RSVP by Feb. 8 to 334-244-3369 or [email protected].

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Kenny Rogers February 15; 7:30 p.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100Singer, musician, writer, actor, and photographer. In 1978 Kenny Rogers released “THE GAMBLER.” The title track became a huge country pop hit and gave Rogers his second Grammy Award.

Animal Enrichment DayFebruary 16; 10:00 a.m. - 2:00 p.m.

Montgomery Zoo and Mann Wildlife Learning Museum2301 Coliseum Pkwy. 334-240-4900Learn more about the different animals who call the Montgomery Zoo home. Discover new facts on some animals that may be your favorite. People can enjoy observing the animals having a good time with their treats.

AUM HomecomingFebruary 16; 2:00 p.m.

Auburn University at MontgomeryAUM Physical Education Complex7440 East Dr. 334-244-3642Come cheer on the Warhawks at their Homecoming doubleheader against the University of Mobile. The women’s basketball team will tip off at 2 p.m., followed by the men’s team at 4 p.m. Homecoming festivities – including the crowning of homecoming king and queen – will take place between the two games.

HairFebruary 20; 7:30 p.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100The Broadway musical live on stage is at once both a joyous celebration of youth and a poignant journey through a tumultuous 1960s America! This exuberant musical about a group of teenagers searching for truth, peace and love in a Vietnam War era America has struck a resonant chord with audiences of all ages.

Little Big TownFebruary 21; 7:30 p.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100Little Big Town have charted twelve

songs on the Billboards Hot Country Songs charts. This country music group has top ten singles that include, “Boondocks,” and “Bring It On Home.”

Rodney CarringtonFebruary 22; 8:00 p.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100Rodney CarringtonRodney Carrington is a stand-up comedian, actor, and country music artist. His comedy acts are unique in that he will often combine his comedy acts with original songs. He has released six major-label studio albums and a greatest hits package on Mercury Records and Capitol Records.

Trojan Trek for the TrackFebruary 23; 8:00 a.m.

Saint James School6010 Vaughn Rd. 334-273-3003A fun yet competitive 10k or a 5k run/walk where your kids can also enjoy a safe 1-mile run with activities before and after. Begins at 8:00 and includes music, entertainment for kids including inflatables, great food from Dreamland and more.

CCAP 5K Walk and RunFebruary 23; 8:00 a.m.

Children’s Center of Montgomery, Inc. 310 N. Madison TerraceProceeds will benefit the new Children’s Center Adult Program, a day program offering socialization and simulation to young adults with disabilities. $20 early registration fee includes commemorative cap. Day of race registration begins at 6:30 a.m. and is $25. The race event will be held at the historic Capitol Heights neighborhood.

The Black Jacket Symphony presents “The Doors”February 23; 8:00 p.m.

Montgomery Performing Arts Center201 Tallapoosa St. 334-481-5100The Black Jacket Symphony prides itself on bringing to the live stage some of the greatest classic albums ever made. They offer a unique experience by recreating classic albums in a live performance.

Montgomery’s Jewish Food FestivalFebruary 24

Temple Beth Or2246 Narrow Lane Rd. 334-262-3314Montgomery's Temple Beth Or Food Festival and Treasure Market offers exotic culinary treats such as rugelach and challah for sale. Other menu items have included hot plates of brisket and potato latkes as well as stuffed cabbage. "Imported" from New York are the renown Carnegie Deli cheesecakes. Parking and admission are free. http://www.templebethor.net

State of the City and CountyFebruary 26; 7:30 a.m. - 8:30 a.m.

RSA Activity Center201 Dexter Ave. 334-230-8361Get valuable information on the "State of the City" with Montgomery Mayor Todd Strange and "State of the County" with Montgomery County Commission Chairman Elton N. Dean, Sr. Enjoy breakfast as they present their perspectives on the economic status of the River Region.

The Fitzgerald GalaFebruary 26 - March 3

Scott & Zelda Fitzgerald Museum919 Felder Ave. 334-264-4222Come Join us for the first time ever, five-day event full of activities for the Fitzgerald Gala! Kicks off Wednesday, February 26 with a showing of The Great Gatsby at night at the Capri Theater. More activities will lead up to the main event, namely the Gala, hosted at the Scott & Zelda Fitzgerald Museum on Saturday, March 2 from 7-10 p.m.

Business After HoursFebruary 28; 5:00 p.m. - 7:00 p.m.

Railyard Brewing Company12 West Jefferson St. 334-240-9431Sponsored by Railyard Brewing Company, this popular two-hour informal networking after-work event is the perfect place to exchange business cards and meeting potential customers. People do business with people they know. Be sure to bring plenty of business cards and build your customer base!

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February 2013 Pride of Montgomery