Fat Soluble Vit

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    A, D, E and K

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    Lymph thenblood/protein

    carrierLong term

    Less readily

    excreted remain in fatstorage sites

    Directly into blood

    Short term

    Kidneys detectandremove inurine

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    Sourcefish liver oils, butter,

    milk, peaches,

    apricots, sweet

    potatoes, carrots,

    tomatoes, leafy

    vegetables

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    Rhodopsin and vitamin A

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    The Retinoids (Vit.A)

    3 forms of vitamin Aimportant for health

    -Retinal

    -Retinoic acid

    -Retinol (key player; canbe converted to otherforms)

    -carotene (a carotenoid orpigment) in

    yellow/orange foods is apotent provitamin A

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    Beta carotene to vitamin A

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    Night blindness

    Leading cause of blindness in third worldcountries

    Cell keratinization

    Dry skin

    Xerophthalmia (dryness of cornea &conjunctiva)

    Reproductive failureAbnormal skeletal development/maintenance

    Immune dysfunction

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    curable early stageafter 8 days vitamin A

    incurable late stages

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    Necrosis of cornea Corneal scar after treatment

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    In females:

    Increased abortionsNeonates born dead/weak

    Deformed young: no eyeballs;hydrocephalus

    In males:

    Keratinization of testicularepithelium

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    Vitamin A deficient calf lack ofcoordination and weakness

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    Skeletal malformations,

    spontaneous fractures, internalhemorrhages Overconsumption of beta carotene

    from food sources may cause skinto turn yellow but is not harmful

    Birth defects and miscarriage Decalcification, joint pain, fragilityDestruction of epiphyseal cartilage andbone matrix

    Dry itchy skin (caution about acne

    treatments)Hair loss

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    Vitamin D = calciferol

    Vitamin D2 = ergocalciferol

    Completely synthetic form produced by theirradiation of the plant steroid ergosterol

    Plant source cannot be used by birds

    Vitamin D3 = cholecalciferol

    Produced photochemically by the action ofsunlight or ultraviolet light from theprecursor sterol 7-dehydrocholesterol

    Animal source required by birds

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    Vitamin D: The

    Sunshine Vitamin

    Not always essential- Body can make it if

    exposed to enoughsunlight- Made fromcholesterol in theskin

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    -Fat soluble-Stable to heat-Resistant to oxidation-Unaffected by cooking-Vit. D2 has greater potency

    than Vit. D3 in humans

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    Physiologic Action- increase the absorption of calcium

    and phosphorous from the small

    intestine

    -

    increases release of calcium andphosphate in the bones necessary

    for normal growth and development

    -

    Required in the proper activity ofparathyroid hormone

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    and- a-Tocopoherol : colourless pale yellow oil

    -

    Stable to heat, but is destroyed by ultraviolet light

    and by oxidizing agents

    - Prevents oxidation of vitamin A an unsaturated

    fatty acids

    -Protect lung tissues from damage by oxidants by

    pollutant in the air

    -

    Selenium (pancreatic) metabolism

    -

    Helpful in diets of pregnant and lactating woman

    - Treating older persons suffering from circulatory

    problems.

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    The term vitamin E refers to a family of eightrelated compounds, the tocopherols and thetocotrienols

    The four major forms of vitamin E are designated

    a, b, d, g, on the basis of the number andposition of the methyl group on the chromanolring

    O

    R1

    R3

    R2

    HO

    CH3

    CH3

    CH3

    CH3

    CH3

    O

    R1

    R3

    R2

    HO

    O

    R1

    R3

    R2

    HO

    CH3

    CH3

    CH3

    CH3

    CH3

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    Rare typically associated with fat mal-absorption or

    excessive intake of polyunsaturated fatty acids(PUFAs)

    Erythrocyte hemolysis and hemolytic anemia

    -Red blood cell breaks open and spill the contents, perhapsdue to PUFA oxidation

    -Observed among newborns of several species

    -Vitamin E treatment resolves hemolytic anemia

    Prolonged deficiency causes neuromuscular

    dysfunction; affects the spinal cord and the retina-exposure of PUFAs to oxygen and intake of mineral oils

    muscular weakness, creatinuria, fragile red bloodcells- Mal-absorption in intestines

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    Normal rat with well-developed fetuses (day16 of pregnancy)

    Vitamin E deficient rat (day16 of pregnancy)

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    Wide range of safe intake comparedto other fat soluble vitamins(toxicity rare)Extreme high doses (50- to 100-foldabove recommended intakes) mayaffect the blood clotting effects ofvitamin K and may lead to increasedrisk of hemorrhage

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    Forms ofVitamin K

    K1, phylloquinoneChloroplasts in plants

    K2, menaquinoneBacterial synthesis

    K3, menadione

    Synthetic, water solubleform

    Complexed to improvestability

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    Properties

    o stable to heat

    oDestroyed in acidic andalkaline solution

    oUnstable to light and oxidizing

    agents

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    Clotting factors are synthesized in the liveras inactive precursors - vitamin K

    converts them to their active formsConversion of prothrombin to thrombin, an

    active enzyme

    Formation of fibrinogen to fibrin, leading to clot

    formation

    Stimulates bone formation and decreases boneresorption

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    Primary deficiency rare; secondary deficiency occurs whenfat absorption is impaired or following long-term or high-

    dose administration of antibiotics (they kill the bacteria

    in large intestine)Newborn babies with sterile GI tract; single vitamin K dose

    given to prevent hemorrhage

    Prolonged clotting time

    Generalized hemorrhages

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    Spontaneous hemorrhages underthe skin in chick receiving avitamin K-deficient diet for first

    15 days of life

    Normal chick the sameage but fed a diet withsufficient levels of

    vitamin K

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    Hemorrhagic disease in first few days of

    life; death caused by subdural hemorrhage

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    Not common except with over-

    supplementation

    Phylloquinone and menaquinone are

    relatively nontoxic

    Jaundice; brain damage

    Menadione toxic to skin and respiratory

    tract in high doses

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