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20I 2 POST EVENT REPORT
Benefitting
Success......................................................... 3
Teams.....................................................4..-..8
Contests.&.Awards..........................9.-.10
Advertising.&.Promotions..........11.-.12
Social.&.Electronic.Media.................... 13
Sponsorship.............................................. 14
Since 1995 the Insurance Office of America Corporate 5k has contributed to the health and wellness ofCentral Florida. Runners and walkers improve their own health and our community.
•Over $65,000 in event proceeds are donated to local organizations such as the Track Shack Foundation that promote youth fitness and health in Central Florida.
•Runners and walkers donated 13,000 items to the Christian Service Center food pantry.
•Insurance Office of America led an internal food drive called ‘Lunch on the Run’. Lunch bags were filled with food donated by IOA employees then given to the Christian Service Center at the IOA Corporate 5k.
•Jackson Therapy Partners donated an impressive1000 items to the food drive.
2
FAST FACTS
WHAT:
WHO: 13,866 Runners and Walkers, 667 Teams and 222 CEO’s
WHERE: Lake Eola, Downtown Orlando
WHEN: Thursday evening, April 12, 2012
BENEFICIARy: The Track Shack Foundation, a nonprofit organization with the purpose
of promoting and encouraging health and fitness with an emphasis on youth
programs. The Christian Service Center, a nonprofit social service agency
conducts an annual food drive at the IOA Corporate 5k.
TOP FINISHERS:
Overall Male ......... Steve Curley Demetree 15:47
Overall Female ..... Kerri Girona Fit Body Boot Camp 18:42
Overall Male CEO ........ Andrew Sheeter The Sheeter Group 21:05
Overall Female CEO .... Melanie Fernandez Cross, Fernandez & Riley, LLP 23:55
Overall Entrepreneur ........Micah Lewis Talented Tenth Advertising 24:50
A Message to Team Captains
A HUGE THANKS goes out to the
667 Team Captains that encourage
their coworkers, boss, friends, family
and even their nemesis to participate.
As a champion for fitness, you are a
large part of the Corporate 5k success.
667 TeamsRepresenting.25.industries:
Accounting Advertising / PR / Media Banking / Finance / Investments City Employees Communications / Electronics / Computers County Employees Education Engineering / Architecture / Construction Faith Based Organizations Fire & RescueGovernment EmployeesHealth Related / Hospital / Medical Supplies Hotel / Restaurant / Food Service InsuranceLaw EnforcementLegalManufacturingNon-Profit OrganizationsReal EstateRetailSports / RecreationTheme ParksTransportationUtilitiesMiscellaneous
Top 5 TeamsWalt Disney World .....................625
Campus Crusade for Christ .....443
Florida Hospital ...........................325
Lockheed Martin .........................242
Orange County Wellness ..........228
“Hopefully the months of individual
training may now culminate into
a new healthier lifestyle. Our objective
is transforming lives and lifestyles as a
result of the Corporate 5k.” ~Tom Scalise Insurance Office of America
CoMPAny.TEAM.. MEMbERS
Top 100 largesT Teams indicaTed in Blue
A-1 Septic ......................................................7A.B. Design Group ....................................... 11ABc Fine Wine and Spirits ........................... 12Access Mediquip ..........................................24Accutest Labs ...............................................25Acropolis .......................................................5Activengage ................................................23Adam B. Reiss, Attorney at Law....................24Adams Adams Baca and Mcmillen..................2Adventist Health System ............................ 169AecoM ........................................................26Aerosystems International .............................9Aerotek .......................................................26Affordabletrophies.Net ..................................4Agri-Starts, Inc...............................................6
AIRIt .............................................................8Alcorn McBride, INc ..................................... 10Alere, Inc ...................................................112Alholm & Martinez LLc ..................................4Allgen Financial Services .............................24Alltour of America .........................................7Alpha eMc................................................... 10Amacore Group .............................................4Amec environment & Infrastructure ...............8American Heart Association ...........................8AmerisourceBergen ..................................... 17AMzNFx ........................................................9Anesthesiologists of Greater orlando ........... 13AoN Hewitt .................................................34ApH pIcu ......................................................7Appleton creative ..........................................8Aquatic Design & engineering ..................... 10Arbor Ridge School ........................................9Archstone Development Group Inc .................1Arthur’s catering ......................................... 15At&t Mobility ................................................6Atkins .........................................................28AtS Inc ..........................................................4Audubon park elementary ...........................21Avalon Middle School .................................. 11AvI-SpL ..........................................................7AWDoH .......................................................31
Balfour Beatty construction ......................... 14the Balmoral Group .................................... 15Bamboo trading co ..................................... 16
Bank of America.........................................119Bank of America team 2 ...............................4Banker ..........................................................6Barnes, Ferland, and Associates, Inc. .............8BcD travel .................................................. 17BDA, Inc. .......................................................4Bell & Roper, p.A. ........................................22Best Buy 509.................................................1BHSN ............................................................7BilAmerica, Inc. .............................................5BishopBeale ..................................................4Blue Lake Dolphins .......................................9Blue Sky Fun ............................................... 12BMDM ...........................................................8BNyMellon .................................................. 10the Bogdahn Group ......................................8Bohemia Interactive Simulations ...................7Boone High School Running Braves................1Bordner, townsend, & Associates ...................2the Bougainvillea clinique .......................... 13Bowyer Singleton & Associates ..................... 12Bradford cederbert, p.A. .............................. 13Brian c Millard cpa .......................................3Brian D. Haas MD pL .....................................7Brown & Brown ...........................................29Budget truck Rental .................................... 10Burdock Group ..............................................9Butler & Hosch & companies .......................31
c&S press .................................................... 12calandrino Law Firm ................................... 10camden property trust ................................ 17camp Gladiator orlando ................................3campus crusade for christ.........................443carley corporation ......................................27carlton Fields, p.A. ......................................25carlton palms ed. center ...............................5carmax .........................................................9castle creek elementary ................................1cBRe ........................................................... 14cDM Smith .................................................. 16celebration Restaurant Group...................... 19ceMex ...........................................................3central Florida Bankruptcy Law Assoc ..........49 the center, Marriott vacations Worldwide ......8centurylink .................................................71cessna Aircraft company .............................33cFe .............................................................25champions of Justice ................................... 12channel Intelligence/Mylist ........................39charles Schwab ...........................................20cHep ........................................................... 41childrenFirstHomecare ................................ 12chilly Spoons ................................................1christian Service center ............................... 15city Beverages ............................................ 10city of casselberry ......................................28city of orlando .......................................... 109city of Winter Garden .................................. 10city year orlando ..........................................8civil conspirators ..........................................2classic Dental ................................................6clean the World ............................................2
clear channel .............................................27clifton Larson Allen LLp ............................... 41clinical pathology Laboratories ......................2clothes Horse too ..........................................2club Melia...................................................24cNA ............................................................ 16cNL Financial Group ....................................94coAdvantage ............................................... 11coalition For the Homeless ............................6coca-cola R&D ..............................................7coco Key Hotel and Water Resort ...................6collaborateMD ............................................ 19columbia elementary ....................................2community Based care of central Florida ......4comprehensive engineering Services, Inc .....29cora Rehabilitation .....................................22creative zing promotion Group ......................5cross, Fernandez & Riley ............................. 16crowne plaza orlando Downtown ..................2cubic........................................................... 61cuhaci & peterson Architects, engineers, planners ...28the cure club .............................................. 13cypress creek HS ........................................ 11
Darden ......................................................116Data transfer Solutions ............................... 13the Dave School .......................................... 11Dean, Ringer, Morgan and Lawton, pA ......... 18Deloitte & touche LLp ....................................9DeLtAK-SJu ................................................. 12Demetree .................................................... 10Department of Homeland Security ...............24Doubletree Suites By Hilton WDW ................ 16Downtown orlando yMcA ............................28Dr. phillips elementary ..................................9DSI Management ........................................29Duke Realty ................................................ 16
e Sciences ...................................................29eA Sports ......................................................6east orlando urology ....................................1echo Interaction Group ..................................5ecoLab ..........................................................5edward Jones ..............................................22elayne M. perez, pA.......................................7eleet technologies .........................................5embanetcompass ........................................70empower Software Solutions .......................32enforcers.......................................................8envy Labs .................................................... 17eola technology partners ..............................8eqR - Friends & Family ..................................2equity First Realty ....................................... 11equity Residential .......................................86ernst & young Llp ........................................30etech .......................................................... 14ever youth Sports Foundation ........................1everest university - orlando South ....................31exchangedefender .........................................4exhilarate events! .........................................5
HIW_Ad_Ladder_4.83x6.indd 1 4/16/2012 2:35:40 PM
Hancock Bank ...............................................4Hannover Life Re ......................................... 15Hard Rock ................................................. 139Hardin construction company ..................... 10Harland Financial Solutions .........................60Harmony High School ....................................9Hartford ......................................................27Hartford South, LLc ..................................... 12HD Supply ................................................. 197HDR ............................................................ 14Healthfair ................................................... 17Hellfire - LM ..................................................5Help Haiti Rebuild Globally .........................66Highwinds ...................................................44Highwoods properties .................................. 12Hilton Bonnet creek & Waldorf Astoria ........ 10Hilton Grand vacations ................................44Hilton Lake Buena vista............................... 10Hilton orlando ............................................28Hilyard, Bogan & palmer, p.A. .......................3HKS Architects, Inc. ...................................... 14HMH creative Marketing .............................. 10HNtB .......................................................... 18Hoar construction, LLc ...................................1Holihan Law ..................................................6Hostdime.com, Inc. .......................................5HSA Golden ...................................................7HSW engineering, Inc. ...................................7Hubbard construction ..................................31Hughes Supply ..............................................1Human performance Institute ......................23Humana ........................................................9Hunter vision ................................................1
I I I IBM orlando ................................................ 41Icore Healthcare / Magellan Health .............28Incharge Debt Solutions ..............................23Indra Systems ............................................. 11Innovative Reasoning, LLc .............................3Institute For Hormonal Balance .....................4Insurance office of America ....................... 129Integrated Business Group, Inc. ................... 12International Assets Advisory, LLc ................ 13Interstruct .....................................................5Intrepid Networks ........................................ 12
J. Raymond construction ...............................8Jackson therapy partners ............................64Jacobs ......................................................... 18Java Dog .......................................................4JBt Aerotech................................................28JetBlue ........................................................30JHt/Mct/teAMtRue ...................................24JKR Advertising .............................................9Johnson Brothers Liquor co ...........................5Jones Lang Lasalle ...................................... 17JpMorgan chase Bank ................................. 41
Kaegan corporation .................................... 14Kaplan Law Firm ...........................................6Katmai corp. ............................................... 12
Kat’s Runners ................................................4Kavaliro ......................................................25KBDz .......................................................... 11KBR Building Group .....................................24Keesee And Associates ...................................2Keller Insurance, Inc ......................................2Keller Williams North Florida .........................2Kelly, collins & Gentry, Inc ............................7Key Initiative committee - Ronald Mcdonald .........2KGB Law Firm ...............................................8Killarney elementary ................................... 18Kim Roberts, Acupuncture & Massage ............1Kindermusik With Grow and Sing Studios .... 10Kirwin Norris ............................................... 13Kissimmee utility Authority .........................22KpMG ..........................................................27Kratos .........................................................59Kustom .........................................................4
L-3 cyterra ..................................................22L-3 Link Simulation & training.......................6La Familia pawn & Jewelry..........................35Lacoste..........................................................5Lake Gem elementary ................................. 17Lake Highland preparatory School ...............36Lakeridge Winery ..........................................7the Lane construction corporation ................9Laser Institute of America ............................ 10Laservue-- Dr. Brock Magruder, Jr, MD ...........7Last Minute travel .......................................39Law office of Karen Wonsetler.......................8Law offices of christina M. Green, p.A. ..........5Law offices of Daniel F. Dill ...........................1Layer elementary ........................................ 12Lee Hecht Harrison ...................................... 18Lensar Inc. ..................................................21Let’s Get physical ..........................................5Liberty Middle School ....................................4Liberty Mutual Insurance .............................57Lighthouse central Florida ........................... 14Lightmaker uSA .......................................... 12Littler Mendelson ........................................ 12LMG, Inc ........................................................9Lockheed Martin .......................................242Loggerhead Marketing, LLc ...........................1Loudmouth Golf, LLc .....................................4Love orlando.................................................9Lowe’s Home Improvment .............................1Lowndes ........................................................4the LpA Group ............................................. 15Lululemon Athletica ......................................4Lululemon Athletica - Mall at Millenia ..........31
Macys ...........................................................4Magnolia School.......................................... 10Marcus & Millichap ........................................2Marriott vacations Worldwide ......................66Marshall, Denneney, Warner, coleman, & Goggin ...8Martin Federal credit union ........................ 16Maximized Living Inc .................................. 11Mccalla Raymer LLc ....................................36McDonald toole Wiggins pA .........................20
Fabulous N Fit By Angie.................................1Fairvilla Megastore .......................................5Fairwinds credit union ................................36FBc Mortgage, Llc........................................20FDLe ........................................................... 10FDS engineering Associates ...........................7Federal public Defender ................................4Fedex corporation .......................................43Fern creek elementary ..................................6Fidelity Investments ......................................5Finfrock DMc .............................................. 16First Green Bank ......................................... 18FirstService Residential Realty Inc ................21FIS ..............................................................24Fisher Rushmer ........................................... 17Fishkind & Associates ....................................8Fiskars ..........................................................4Flir Systems, Inc. .........................................20Florida citrus Sports ......................................2Florida Dairy Farmers ................................. 14FL Dept of Agriculture & consumer Services ..9Florida Farm Bureau .....................................3Florida Hospital .........................................325the Florida Hotel and conference center .......7Florida Insurance Specialists ........................20Florida League of cities ...............................64Florida Realtors .............................................8Florida Residential communities ....................4Florida virtual School .................................. 19Flying Food Group .........................................7Foley & Lardner LLp ......................................8
Forbes Hamilton Management co. .................54 corner Resources ........................................54Rivers Smokehouse ...................................21Frecklefoot creative .......................................5Freshpoint ................................................... 16Frontierland ..................................................1Fry Hammond Barr .....................................30Full Sail university ........................................9
Gartner, Inc ...................................................6Gate precast company ................................. 12Gaylord palms .......................................... 140Gemini personal training ..............................4General Dynamics c4 Systems ..................... 17Genspring .....................................................7Globaloptions ..............................................26GMB engineers & planners ............................5Golf channel ............................................... 61Goodrich .......................................................3Grace Medical Home ................................... 11Grant thornton LLp .......................................4Gray Robinson, p.A. .....................................33Green Stuff ................................................. 12Greenberg traurig .........................................8Gresco utility Supply, Inc. ............................ 17Guignard company .......................................8
Halcyon underwriters, Inc ...........................26Halcyon uW (Guests), Inc. .............................5
6
McGladrey ...................................................22Me & the Ladies ............................................7Med Advantage ........................................... 15Medisky technologies ....................................7the Men’s Divorce Law Firm ........................ 10Menuvantage - ADp ..................................... 11Meo editing Services .....................................1Mid Florida Dermatology Associates............. 15Middle District of Florida .............................29Milwee Middle School ....................................3Mitsubishi power Systems Americas, Inc. .... 158MMGy Global .............................................. 14Moc ..............................................................2MoDIS ..........................................................7Mojo Bar and Grill .........................................5Moncrief Bail Bonds ......................................2Monster Media ............................................ 13Moran Kidd ................................................. 17Morgan & Morgan .......................................21Moser Graphics, Inc. ......................................3MvW .............................................................8
NASA ..........................................................30the Nassal company ...................................28National Retail properties, Inc. ....................39Natures table ................................................1NeWH ...........................................................9News 13 ...................................................... 16Night Lite pediatrics ......................................2Nike ..............................................................1Nodarse, A terracon company .......................7Norman technologies ....................................2Northrop Grumman ..................................... 76Nova orlando Future pA’s ............................ 15Nutritional Guidance, Inc ...............................4
ocoee Middle School ................................... 14ocpS Student Support professionals ..............6ocSo eoD .....................................................6oDv Healthy pursuits ....................................1odyssey Middle School ..................................6old Florida National Bank ...........................36olympia High School .....................................9on the verg ..................................................4one2one.com ...............................................1online@ucF ...............................................20ooceA ........................................................ 12opD Running club .......................................45oracle .........................................................46orange county Library System .................... 16orange county public Schools ...................... 19orange county Sheriff’s office ....................29orange county virtual School ........................5orange county Wellness ............................228orange county Wellness Family & Friends .....9orange Legal .............................................. 13orlando Business Journal ............................ 13orlando city Soccer .....................................67orlando Fit ....................................................9orlando Fit Body Boot camp ..........................7orlando Health - Healthy u ........................ 148
orlando International Resort club .................5orlando Magic ............................................22orlando Sanford International, Inc. .............24orlando Senior Health Network ...................72orlando Sentinel .........................................23orlando Sports Medicine Group ................... 12orlando vA Medical center ........................ 131orlando Weekly ............................................3orthomerica products Inc ..............................4osceola pathology Laboratories .....................9osceola county School District .....................25ouc- the Reliable one .................................86our Loving Arms, LLc (orlando) ....................1overchuck And Byron, p.A. ........................... 10oviedo High School ..................................... 12
pace capital Management .............................1page, eichenblatt, Bernbaum & Bennett ....... 11panalpina, Inc ...............................................7park Avenue Animal Hospital....................... 19pavlik chiropractic ...................................... 11paychex ........................................................4pce .............................................................20pcL construction Services, Inc. ..................... 14perry Becker Design ......................................5pershing LLc, A BNy Mellon company ..........68the pH315 pro team .....................................3philadelphia Insurance companies .............. 12philips ........................................................21philips Family ...............................................6physical therapy Specialists ........................ 10picerne Development corporation ..................5pinar elementary ..........................................8pinnacle AMS ..............................................30pioneer technology Group ........................... 13plansource ....................................................4platinum creative ........................................ 19post properties ..............................................9powerDMS ................................................... 16premier Beverage........................................30premier Realty partners .............................. 11presidio Network Solutions ..........................23professional testing Inc ............................... 10progressive Insurance ....................................4progressive Insurance- team Ipad ..................5protiviti .......................................................26publix .........................................................48puff ‘N Stuff catering .................................. 11punky Woofster .............................................2purchasing Services Inc. ................................1push. .......................................................... 18pWc ............................................................ 17
quest Drape ..................................................1quintairos prieto Wood and Boyer pa ............8
Radio Disney AM 990 ....................................5Ravago Americas .........................................88Raytheon technical Services co. LLc ...............4
RcDc .............................................................9RcI .............................................................. 16Realty executives central Florida Seminole .. 11Realty International LLc ................................1Reebok .......................................................57Reedy creek Improvement District ............... 14Regions Bank ..............................................22Reiss engineering ........................................ 18Restaurant equipment World .........................8Restor telecom, Inc ...................................... 14Ridgewood park elementary ........................ 12Riemer commercial Real estate consulting ....2Riptide Software, Inc. ..................................25RJD,LLc .........................................................1Roberts & Robold, p.A. ................................. 10Robinsonbush, Inc. ........................................6Rockwell collins ..........................................46Rollins MBA .................................................45Rosemont elementary .................................20Rosen Hotels & Resorts .............................. 176the Rosenthal Law Firm, p.A. ....................... 11Rotech Healthcare Inc. ...................................7Rumberger Kirk & caldwell .........................21Ruth’s Hospitality Group ..............................51Ryan Williams For State Attorney ...................1
SAIc1 ..........................................................63SAIc2 .......................................................... 61Salvation Army ........................................... 18
Samaritan care Hospice of Florida ............... 11Sams Gas .................................................... 18Sara Brady public Relations, Inc. ...................5Schmid construction ......................................3Scholastic Book Fairs ...................................36Seacoast National........................................ 18Seaside Bank ................................................5SeaWorld parks ........................................... 10Seminole county Supervisor of elections ........5Seminole county virtual School .....................2Servicemaster Drying and Recovery ...............5the Sheeter Group.........................................9Shepard exposition ..................................... 16Sherwin Williams ........................................38Shutts & Bowen ...........................................24Siemens .................................................... 105Signature Flight Support ...............................7Silver Star center ........................................ 11Simply Self Storage .......................................1SJRWMD .......................................................1Skanska usa Building Inc ............................ 15Smith Hanley consulting Group .....................1Smokey Bones ............................................. 10SMp electronics ........................................... 15SNA ..............................................................1the Snack pack .............................................4Southern Boom & Scissor, Inc. .......................5Southern Fidelity ...........................................3Southwest Middle School ...............................6Southwood elementary School .......................4
To find out if you’re a candidatecall us today: 407.385.1620
or visit huntervision.com
72012 IOA COrpOrATe 5k
We’re proud to be a part of the IOA Corporate 5k in support
of Camp Boggy Creek.
People Make The Difference. Join our team.Learn more at Wyndham.Jobs
Wyndham Vacation Ownership is a proud member of Wyndham Worldwide’s (NYSE: WYN) family of companies.
EOE
upS ............................................................. 14uRS corporation .......................................... 14uSIS, Inc. ......................................................8
vacation village at parkway ..........................4vHB............................................................. 13voA Associates Incorporated ........................ 15voxeo ..........................................................25vulcan Materials company ............................3
Wah Lum Kung Fu & tai chi ........................34Walker elementary ...................................... 10Walt Disney World .........................................9Walt Disney World Swan & Dolphin Resort ... 13Waste Management .......................................6Waterbridge elementary ................................2WDW poptarts .............................................24WDW ScI FI/ABc ...........................................7WDW Water parks & Mini Golf .......................4Wekiva Slow Runners ....................................9Wells Fargo Advisors ...................................25Wells Fargo Home Mortgage..........................3Westgate Resorts Foundation ....................... 10Westminster towers ..................................... 10Wetherbee elementary ..................................6Wet’n Wild .................................................. 41Wharton-Smith, Inc. .....................................28Wicker, Smith, o’Hara, Mccoy & Ford, p.A. ... 19Wicklow elementary School ...........................6Wiginton corporation .................................. 14Williams company ........................................9Willis construction consulting Inc ................20Willis of Florida ........................................... 12Windermere Fit club .....................................4Winderweedle, Haines, Ward & Woodman, p.A. 14Windstream ..................................................6Winter park construction ............................. 10Winter park towers .....................................39Withumsmith Brown,pc .................................1WLoq ...........................................................2Woolpert, Inc.................................................8Workable Solutions, Inc. ................................7Wurth uSA .................................................. 15Wycliffe Bible translators ............................ 10Wyndham vacation ownership .................. 127
xyratex ....................................................... 10
youroffice uSA ..............................................2
zenith Insurance company ............................6zerochaos ...................................................33zurich North America ..................................42zwer consulting ............................................1
Sport Specific training & Rehabilitation ...... 18Spraggins, Inc. ............................................ 10Sprint .......................................................... 16SRt ...............................................................5Staples ..........................................................6Starwood vo ...............................................99State Farm Insurance ....................................4Step-By-Step therapy .....................................2Stratigi partners ............................................9Sunbelt title Agency ......................................6Sunrise elementary School .......................... 14Suntrust Bank ........................................... 141Swan & Dolphin ............................................4Symantec ...................................................115Symmone Wealth Management .....................1
take care Health ......................................... 11talented tenth Advertising, LLc ......................1taurus Investment Holdings, LLc ....................9tavistock .....................................................66taylor & carls, p.A. ...................................... 16taylors pharmacy ........................................ 15team odar ....................................................3team precise .................................................7team teK ......................................................3team u.S. Lawns .........................................53team valencia ............................................. 10techhouse .....................................................2tekpartners, A p2p company .........................6teksystems.................................................. 15temenos .....................................................22tetra tech....................................................24thornebrooke elementary ........................... 153 in1 Sports ..................................................3three points elementary ................................5tijuana Flats ...............................................55timber Lakes elementary ..............................1tLc engineering .......................................... 14towne park ...................................................5track Shack ................................................. 18track Shack Fitness ................................... 184trane .......................................................... 12travelers Insurance .....................................55treehouse ................................................... 11triquint Semiconductor .............................. 106tupperware Brands .....................................78
u.S. Army ......................................................7ucF Alumni ...................................................8ucF Athletics Association .............................34ucF Bookstore ...............................................7ucF college of Nursing ............................... 10ucF Foundation .............................................8ucF Graduate Studies ....................................8ucF Management Department .......................8the umansky Law Firm .................................9unitedHealthcare ..........................................2universal orlando .......................................68uproar pR .....................................................5
TeamworkCommunity
AbilitiesUsing these values, Questhas transformed the lives ofthousands of individuals withdisabilities - enabling themto achieve their dreams ofgoing to school, having ajob, living on their own, andexperiencing summer camp.
To learn more about the impact Quest has made in ourcommunity for the past 50 years, visit www.questinc.org.
2012 Recipient:
Todd Smith & Ted Rubin, Co-Owners ActivEngage
Nominated by their employees, the winner of the Tom Scalise Leadership Award recognizes the CEO who is a true champion for workplace wellness. The recipient receives: $1,000 charitable donation to a local non-profit of choice that supports health and wellness.
“ All medical, dental and eye care costs are covered by
ActivEngage as well as a complimentary membership to
RDV Sportsplex. Employees must visit RDV at least 3 times
a week in order to keep their membership. ” ~ Kelly Holloway ActivEngage
January Winner:University of Central Florida Alumni Association
Participants contributed their workplace wellness best practices on theCorporate 5k Facebook Fan Page to help us build a culture of wellness. The monthly winner received breakfast for 25 delivered to their officecourtesy of Firehouse Subs.
Here are a few initiatives implemented at the UCF Alumni Association to create healthy living at the office and at home:
• Started a Weight Watchers challenge
• Monday Runday’s 2-3 miles around beautiful UCF campus
• Parking Garage Wednesdays
• Healthy Fridays we bring in our favorite low-fat heart healthy recipes and provide the recipe to all co-workers
From encouraging corporate health to achieving personal goals, everyone is a winner at the Corporate 5k!
ipad Give-a-way Participants were invited to “Donate & Get Fit”for a chance to win an ipad, courtesy ofNew Bal ance the official apparel and shoesponsor of the Corporate 5k.
Tent Zone Facebook Photo ContestHundreds of photos were posted on Corporate 5k’s fan page for a chance to win 4 sets of 2 airline tickets courtesy of jetBlue.
T-shirt Design ContestWharton Smith Construction Group - Over 400 Votes37 teams submitted designs for their company T-shirt 4000 people voted on our Corporate 5k Facebook Fanpage
Team Spirit Award presented to the Largest TeamWalt Disney World - 665 Participants
11 2012 IOA COrpOrATe 5k
Join over 14,000 runners and walkers who are stepping out for fun & fitness in the heart of Downtown
Orlando for the IOA Corporate 5k presented by News 13 & Bright House Sports Networks.
Central Florida’s largest outdoor office party is packed with entertainment, camaraderie and
networking. Over 700 company teams will be at Lake Eola...it’s just good business! April 12, 2012
What is the Corporate 5k?IOA Corporate 5k presented by News 13 and Bright House Sports Networks is a 3.1-mile run/walk event held exclusively for Florida’s corporate community. Businesses and non-profit organizations form teams and participate in the Corporate 5k for camaraderie, friendly competition and a celebration of work place fitness!
When and Where?Thursday evening, April 12, 2012 at 7:15 p.mLake Eola, Downtown Orlando (Date Subject to Change)
Who Can Participate?Any group of individuals who come together under a company or organization name. Companies and non-profit organizations of allsizes participate for fun, fitness and team building.
Rally your co-workers.Get your company moving forward and start a team today! Registration required, run to Corporate5k.comEarly registration: $24 per person through Thursday, March 29, 2012$28 per person March 30 - April 11, 2012.
“The race was an absolute blast...
it was my first time participating
and was amazed at the sheer
number of people.
We’ll do this race again!”
• On-Course Entertainment
• Team Awards In 27 Categories
• Best T-Shirt Design
• Largest Team Award
• Company Spotlight
• CEO Leadership Award
• Post-race Festivities
EG 16pg Spring 2012 Sig 1.indd 8-9 2/2/12 10:35 AM
Thursday, April 12, 2012 • 7:15 p.m.— Lake Eola, Downtown Orlando —
Contact our team captain today!
Join our team for 3.1 miles of fun, fitness and team building atCentral Florida’s largest outdoor office party with over 700 companies!
• On-Course Entertainment
• Team Awards In 27 Industry Categories
• Best T-Shirt Design
• Largest Team Award
• Company Spotlight
• CEO Leadership Award
• Spread Advertising in two issues of Track Shack’s Event Guide, distributed to 21,900 subscribers via direct mail.
• Team Building ToolsPosters were printed and made available to team captains. Additional team building tools available on Corporate5k.com included html flyers for interoffice distribution, computerwallpapers and training programs.
8-Week Training Plan
Beginning Walking
Thinking about that 5k? Here are your next steps! 1. Post this Training Plan in your office for daily encouragement. 2. Get ‘shoe fit’ at Track Shack - Bring your old shoes for analysis! 3. Go to Corporate5k.com and register. And Get SOCIAL!
MON TUES WED THUR FRI SAT SUN
WEEK 1 W 15-20 min W 25 min W or XT W 20 min Rest
W 2 miles or 25 min
Rest February 20 February 21 February 22 February 23 February 24 February 25 February 26
WEEK 2 W 20 min Rest or XT W 20-25 min W 30 min Rest W 2 miles
or 25 min Rest February 27 February 28 February 29 March 1 March 2 March 3 March 4
WEEK 3 W 30 min
W 2 miles or 25 min
W or XT
W 2 miles or 25 min Rest W 2-3 miles
or 25-30 min Rest March 5 March 6 March 7 March 8 March 9 March 10 March 11
WEEK 4 W 30 min
W 2 miles or 25 min
W or XT
W 2-3 miles or 20-25 min Rest W 3 miles or
30-40 min Rest March 12 March 13 March 14 March 15 March 16 March 17 March 18
WEEK 5 W 2 miles or
25 min W or XT W 2-3 miles or 20-30 min W 30 min
Rest or XT
W 3-4 miles or 30-40 min Rest
March 19 March 20 March 21 March 22 March 23 March 24 March 25 WEEK
6 W 30 min W 3 miles or
30-35 min Rest W 2-3 miles or 20-30 min
Rest or XT
W 3-4 miles or 30-40 min Rest
March 26 March 27 March 28 March 29 March 30 March 31 April 1 WEEK
7 W 3 miles or 35 min
Rest or XT W 30 min
W 2-3 miles or 20-30 min Rest W 4-5 miles
or 30-40 min Rest April 2 April 3 April 4 April 5 April 6 April 7 April 8
WEEK 8
W 30 min Or XTrain
W 2-3 miles or 25-30 min W 5K Rest W 30 min Rest
April 9 April 10 April 11 April 12
R = Run W = Walk XT = Cross Training Consult a physician before beginning any exercise program
• Publix Official Course MapAvailable in all packets as well as onlineand displayed on site.
8-Week Training Plan
Beginning Running
Thinking about that 5k? Here are your next steps! 1. Post this Training Plan in your office for daily encouragement. 2. Get ‘shoe fit’ at Track Shack - Bring your old shoes for analysis! 3. Go to Corporate5k.com and register. And Get SOCIAL!
R = Run W = Walk XT = Cross Training Consult a physician before beginning any exercise program
MON TUES WED THUR FRI SAT SUN
Week 1 R 1 min W 2 min Repeat 10X
W easy 30 min
R 1 min W 2 min Repeat 10X
W easy 30 min
R 1 min W 2 min Repeat 10X
R 1 min W 2 min Repeat 10X
Rest
February 20 February 21 February 22 February 23 February 24 February 25 February 26
Week 2 R 2 min W 1 min Repeat 10X
W easy 30 min
R 3 min W 1 min Repeat 7X
W easy 30 min
R 4 min W 1 min Repeat 6X
R 4 min W 1 min Repeat 6X
Rest February 27 February 28 February 29 March 1 March 2 March 3 March 4
Week 3 R 5 min W 1 min Repeat 5X
W easy 30 min
R 5 min W 1 min Repeat 5X
W easy 30 min
R 6 min W 1 min Repeat 4X
R 6 min W 1 min Repeat 4X
Rest
March 5 March 6 March 7 March 8 March 9 March 10 March 11
Week 4 R 8 min W 1 min Repeat 3X
W easy 30 min
R 9 min W 1 min Repeat 3X
Walk 30 minutes
R 10 min W 1 min Repeat 2X R 8 min
R 11 min W 1 min Repeat 2X R 6 min
Rest
March 12 March 13 March 14 March 15 March 16 March 17 March 18
Week 5 R 12 min W 1 min Repeat 2X R 4 min
W easy 30 min
R 13 min W 1 min Repeat 2X R 2 min
W easy 30 min
R 14 min W 1 min Repeat 2X
R 14 min W 1 min R 14 min
Rest
March 19 March 20 March 21 March 22 March 23 March 24 March 25
WEEK 6
R 16 min W 1 min R 13 min
W easy 30 min
R 17 min W 1 min R 12 min
W easy 30 min
R 18 min W 1 min R 11min
R 19 min W 1 min R 10min
Rest
March 26 March 27 March 28 March 29 March 30 March 31 April 1
WEEK 7
R 20 min W 1 min R 9 min
W easy 30 min
R 22 min W 1 min R 7 min
W easy 30 min
R 24 min W 1 min R 5 min
R 26 min W 1 min R 3 min
Rest
April 2 April 3 April 4 April 5 April 6 April 7 April 8
WEEK 8
R 27 min W 1 min R 2 min
W easy 30 min
R 28 min W 1 min R 1 min 5K W easy
20 min W easy 30 min
Rest
April 9 April 10 April 11 April 12 April 13 April 14 April 15
Join over 14,000 runners and walkers who are stepping out for fun & fitness. Central Florida’s largest outdoor office party is packed with entertainment, camaraderie and networking. Over 700 company teams will be at Lake Eola...it’s just good business! April 12, 2012 I Downtown Orlando
“The race was an absolute blast...it was my first
time participating and was amazed at the sheer
number of people. We’ll do this race again!”
Big Run. Big Fun!
C5k 2012 halfpg info.indd 1 2/1/12 4:59 PM
WHEN: Tuesday, January 24, 2012 5:00 - 7:00 p.m.WHERE: Mojo Bar & Cajun Grill 129 W. Church St., Orlando, FL 32801
Click Here To RSVPTODAY!
Get your company moving!
• Enjoy complimentary hors d’oeuvres • Get expert training tips and advice to invigorate your company
You Are Invited!
A networking happy hour that celebrates the teamcaptains who inspire their co-workers to fitness!
TeamCaptain’sKick-OffPartyfor the 18th Annual IOA Corporate 5kpresented by News 13 and Bright House Sports Network
E. Robinson St.
E. Livingston St.
E. Central Blvd.
N. R
osal
ind
Ave.
N. E
ola
Dr.
N. S
umm
erlin
Ave
.
Shin
e Av
e.
Fern
cree
k Av
e.
N. M
ills
Ave.
E. Central Blvd.
E. Washington St.
N. H
yer A
ve.
E. Pine St.
Lake Eola
Broa
dway
E. Washington St.
Lake Lawsona
Runners Start
Blue ZoneRed Zone
White Zone
N. H
ampt
on A
ve
Wal
kers
Star
t
Lake
Ave
.
S. O
sceo
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ve.
Bum
by
E. Robinson St.
N. T
horn
ton
Ave.
N. M
ills
Ave.
400 East Central Blvd.Orlando, FL 32801(407) 872-7201
E. Central Blvd.
Gle
nnw
ood
Dr.
Gold Zone
1
2
3
Start
Finish
Miles
Water Stop
Entertainment by
Team Tent Zones by
2012 IOA COrpOrATe 5k 12
• Publix Official Course MapAvailable in all packets as well as onlineand displayed on site.
• Broadcast MediaRADIO702 purchased and promotional spots on eightClear Channel Entertainment Stations TELEVISION7,885 promotional spots on News 13 and Bright House Sports NetworkSix counties, shown on multiple networks4636, :30 Donate & Get Fit Community messaging spots1952, :30 Register / Recruitment messaging spots 1297, :30 InfoMas (Spanish speaking) Register / Recruitment messaging spots IOA Corporate 5k 30-minute highlight show on Bright House SportsNetwork Channels 47 and HD 1147 - aired a minimum of seven times
• Press and Publicity HighlightsPre-race news story on News 13
Live race day news coverage on News 13
The Orlando Sentinel, front page photo and online blog mention, April 10 , The Fitness Center
The Orlando Sentinel, A-3 post-race photo, April 13and multiple photos in online photo gallery
Orlando Business Journal, post-race photo, April 13 online version
Over 100,000 uniquepageviews
7,408 Track Shack Fans2053 Corporate 5k Fans
1,867 Twitter Followers
25,000 received timely emails with team building, training, and up-to-theminute event information beginning inDecember.
Corporate.5kE.news
Over 100,000 uniquepageviews
7,408 Track Shack Fans2053 Corporate 5k Fans
1,867 Twitter Followers
25,000 received timely emails with team building, training, and up-to-theminute event information beginning inDecember.
Be an Orlando community leader by supporting healthy lifestyles. Sponsorship for the 2013 Corporate 5k includes race nighthospitality, complimentary race entries and brand awarenessthrough print, website and email promotions.
Sponsorship Categories
• Title Sponsor Insurance Office of America - Commited through 2014
• Presenting Sponsor Sponsor logo on all naming and marketing
• Official Sponsor Sponsor logo on all print marketing
• Water Stop Sponsor Sponsor logo at two water stops
• Site Map Sponsor Sponsor logo on site map, printed and digital
• Results Sponsor Sponsor logo on scorecards, results webpage of Corporate5k.com and race night
• Photo Gallery Sponsor Features sponsor logos and message on photo gallery web page of Corporate5k.com
• Tent Zone Sponsors Features sponsor logos onsite and on Corporate5k.com
• Lead Vehicle Sponsor Features sponsor vehicles onsite, lead vehicle and on Corporate 5k.com
• Awards Sponsor Name on 198 Industry Category Awards for male, female and co-ed teams
Contact Sarah Brown at Track Shack Events for sponsorshipinformation: (407) 898-1218 or [email protected]
June 2012 ..... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . corporate Tent pre-sale
december 2012 ..... . . . . . . . . . . . . . . . . . . . . . . online registration opens
January 2013 ..... . . . . . . . . . . . . . . . . . . . . . . . . . . Team captain Kick-off party
april 18, 2013 ..... . . . . . . . . . . . . . . . . . . . . . . . . event day!