Fast Albert Mosseri

7/25/2019 Fast Albert Mosseri

1/203

Meilleur Remede de la Nature,The Fast--Nature's Best Remedy,by Dr. Albert Mosseri

Albert Mossri

T H E F A S T

Natures Best Remedy

om!letes

`RADIANT HEALTH THROUGH FASTING

__________________________________

_______

Fasting is a wonderful and fantastic adventure for all those who are seeking good health bynatural means or a cure for their illnesses.

The author begins by presenting us several real life experiences of people who have

fasted. Certain, with average health have benefitted from this extraordinary experience,

while other cases as serious as multiple sclerosis, cancer, shingles, polyarthritis, glaucoma,uterine infections, tumours, and depression have been cured as if by magic.

n the second part of the book the author describes in detail the proven te"h#i$ue to be

respected in order to bring the process to a successful conclusion ! ade"uate preparationand the precautions to take. #hat are the crises one can encounter during a fast$ %ow to

deal with them$ &aily weighing and what is indicated by the loss of, or an unchanging

weight$ #ho should not fast$ 'verything is explained in detail.


2/203

Albert Mossri

T H E F A S T

Nature%s Best Remedy

Completes

&RADANT HEA(TH THR)*+H FASTN+%

__________________________________

()hoto*

___________________________________

The author during a + day fast

Preface by Dr. C. Banuls


3/203

-uthor Albert Mosseri,

/ue du 0rand )re +121/igny 3a 4onneuse, France

_________________________________________________________

The author5s recent research has led him to a different point of view on

certain points detailed in his first book 6/e7living through fasting8. This

will henceforth be taken into account given that the contradictions aredue to actual life experiences as well as reflection and trial and error.

n any case the essential details remain unchanged.


4/203

________________________________________________________

)NTENTS

T%' 9:';T F>>>>>>>>>>>.>+

ontraceptives>>>>>>>>>>>>>>>>>>>>>>>>>>....+%ow to recognise a blood clot>>>>>>>>>>>>>>>>>>>>>.

Ch. E7 @= F'?'/ -4& @= )%-/=40T;>>>>>>>>>>>>...>.


5/203

Ch. 7 -@ 4< 3>>>>>>>>>>....D1

Colitis>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>.D1@y kidneys cured>>>>>>>>>>>>>>>>>>>>>>>>>...D

Ch. 7 T%' T:@>>>.>>DE

Ch. 7 -B>>>>>>>>>>>>>>>>>>>...E

Ch. 27 C:/'& @= 03-:C>>>>>>>>...E

Ch. +17 #-; ;'/>>>>>>>>>>>>>>>>>>>>.+)reparation in stages>>>>>>>>>>>>>>>>>>>>>>> >+

/elaxation>>>>>>>>>>>>>>>>>>>>>>>>>>>> .

For those who are afraid of fasting>>>>>>>>>>>>>>>>>>> .


6/203

;eaweed baths>>>>>>>>>>>>>>>>>...>>>>>>>>>.

&rinking urine I ;elf7 transfusion>>>>>>>>>...>>>>>>>>>..;ugar and honey 7 %erbal teas>>>>>>>>...>>>>>>>>....>>.

Clay and magnesium>>>>>>>>>>>>...>>>>>>>>>>>..

@assage and other treatments>>>>>>>...>>>>>>>>>>>>....

Ch. +E7 ;T@:3-T>>>>>>>>>>>>@ethods of stimulation>>>>>>>>>>>>>>>>>>>>>>>..

The dangers of stimulation>>>>>>>>>>>>>>>>>>>>>>.

%ow to speed up excretion>>>>>>>>>>>>>>>>>>>>>>.

Ch. +7 ):/0'; -4& '4'@-;>>>>>>>>>>>>>>>>>>>

Ch. +7 C/;'; K ;=@)T>>>>>>>>>>>>>>>>..>>>>..

Tables>>>>>>>>>>>>>>>>>>>>>>>>>>..>>>>>


7/203

Ch. +H7 -T #%C% @>>>.>.

- fast should never be stopped abruptly>>>>>>>>>>>>>>>>>>True hunger>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

)rostration, looking unwell and general state of health>>>>>>>>>>>>.

rregular pulse, a weight on the chest, sensitivity to light, vomiting after weeks of

fasting, tetany, fear of heart problems as a secondary reaction>>>>>>>>>>...-n imbalance of reserves>>>>>>>>>>>>>>>>>>...>>>>>

;tabiliJation of weight>>>>>>>>>>>>>>>>>>>...>>>>>

Ch. +27 ;'C>>>>>>>>>...- prodigious discovery>>>>>>>>>>>>>>>>>>>>>>>>.

3aw 4L H>>>>>>>>>>>>>>>>>>>>>>>>>>>>>...

-n experiment with dandelions>>>>>>>>>>>>>>>>>>>>>The tongue is a mirror of the intestines>>>>>>>>>>>>>>>>>>.

The reasons for this new method>>>>>>>>>>>>>>>>>>>>..

The three phases of a fast>>>>>>>>>>>>>>>>>>>>>>>..The length of time the vital reserves can last>>>>>>>>>>>>>>>>

%ow decided the portion>>>>>>>>>>>>>>>>>>>>>>>.

Confirmation by the )h level>>>>>>>>>>>>>>>>>>>>>>)roportions of colour found 7 #hat the half fast consists of>>>>>>>>...>

n the event of serious complications>>>>>>>>>>>>>>>>>>....

Ch. 17 T%' F/;T @>>>>>>>>>>>>>>>>>.

?

Can you feast after a fast>>>>>>>>>>>>>>>>>>>>>>>>/ich foods>>>>>>>>>>>>>>>>>>>>>>>>>>>>>..

)roteins after a fast>>>>>>>>>>>>>>>>>>>>>>>>>.....

True and false hunger>>>>>>>>>>>>>>>>>>>>>>>...>..The &ewey system of meals. 7 The Cornaro system>>>>>>>>>>>>

The Thomson system 7 #hat menu after a cure$>>>>>>>>>>>>>>.

@ini7meals>>>>>>>>>>>>>>>>>>>>>>>>>>>>>..Temptations>>>>>>>>>>>>>>>>>>>>>>>>>>...>>.

-n athlete>>>>>>>>>>>>>>>>>>>>>>>>>>>>>....

#hat foods to eat after a fast>>>>>>>>>>>>>>>>>>>>>>..


8/203

;wollen feet>>>>>>>>>>>>>>>>>>>>>>>>>>>>....

@edical tests. 7 #hen can you undertake a second cure>>>>>>>>>>>..)art cooking>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

The menu after a cure>>>>>>>>>>>>>>>>>>>>>>>>.....

- sad story>>>>>>>>>>>>>>>>>>>>>>>>>>>>..>

Ch. 7 C


9/203

)hoto of tongue

&r. -lexandra ). underwent a + day fast at the author5s home. &uring the half7fast of H

days that followed, she noticed three black lines on her tongue which are easily visible in

this photo. This is a symptom of radical cellular excretion.

?


10/203

REFAEB DR . BAN*(S

Everything becomes clogged up.

Even if you do your housewor regularly the time for the big spring clean arrives, if you

want to eep the inside of your home looing fresh and clean. !hen you entrust your watch to a repairer he begins by carefully cleaning all the parts.

"ometimes this is enough for the mechanism to start up again.

#he marsman dismantles his weapon and meticulously eradicates every spec of dirtwhich might prevent it from functioning properly.

#he best maintained boat will also need careening from time to time. #hen it will set outto sea again in total safety.

$or every appliance you buy it is specified that the guarantee is only valid under normalconditions of use and maintenance.

Evidently, the human body is neither a house, a watch, a firearm, a boat, nor an

electrical appliance. %evertheless, these metaphors &' shall leave it to you to discover others even more

appropriate(, remind us of the importance of upeep and cleaning in all circumstances.

Activity produces waste and regular e)cretion is provided for and carried out. 'n spite of this, some waste does not follow the usual channels and so accumulates in

places not designed for its e)cretion, thus producing functional anomalies and breadowns.

'n man these anomalies and breadowns are indicated by diverse problems, symptoms,

pains, illnesses*. $rom the most trivial tolerable illness to the most serious and painful, there is one

common origin + blocing up of the organism by abnormal waste.

$asting is the most rapid, sure, efficient, and economical means of eliminating problemcausing waste.

''

#o see these waste products leave their hiding places and regain the path of elimination is

one of the astonishing aspects of fasting.


11/203

#o tae our metaphors further, we are forced to accept that what we are cleaning is out of

service for a while.

't is impossible to give a reception while you are spring cleaning + the house is upsidedown. A watch and a fire alarm are temporarily useless. During the careening the ship is

in dry doc*

During a fast a person is at rest- he does not carry out his usual activities. #his total rest is a beneficial part of fasting and an important one. 'f you wish to fast,

this boo will enlighten you about all you need to now.

owever, an important suggestion + do not mae a fuss about it. A lot of taboos in ourcivilisation have been broen in recent decades but fasting remains a tenacious taboo.

#he reactions of those around us are sometimes unpredictable. /emain discreet about

this marvellous e)perience which awaits you. 'f you are ased + 0why fast 12 do not try to reply or convince. "imply throw the 3uestion

bac to your interlocutor + why nt !ast "#

is awwardness will be greater than yours, literally as well as metaphorically.

0!hy fast 12 4ou now the answer- and this is really the only thing that counts.

'''


12/203

N SEARH )FTR*E HEA(TH NAT*RA((

F-4T-;TC -&?'4T:/';

2

Ch. +

' too 5 years to recover +

E+HT, )M(E/)N AND 0TA(T


13/203

T hose who adopt a natural hygiene diet may lose weight and strength &e)cept the

overweight who lose weight, but unbelievably, gain strength 6 (. At this point it is

necessary to rest, not to loo for a stimulant but to persevere until you have completelyrecovered your health.

#his may last for months, even years, as shown by the following testimony. But first,

here are two letters written by the sub7ect herself in which she tells us about he 7oy as wellas other interesting points.8

&ear @r. @osseri,

This time it is a transformed Christine writing to give you her news.

n fact it seems that reached a turning point D months ago. have followed the naturalhygiene diet for D years and after losing an enormous amount of weight and feeling

constantly weary and tired, feel as though my body has rediscovered its dynamism and its

muscles. have begun to play a number of sports, my body weight is "uite satisfactory and marvel at the sight of my muscles, slowly but surely, increasing in siJe and suppleness.

am delighted to note that no longer dread the cold as before, and to see those around me

recognise that perhaps am not as craJy as they thought I have even succeeded inwinning over some passing followers, and in any case, no7one close to me can remain

sceptical.

#hat a victory, what Noy and happiness to feel better and better and still as convincedthat it is this diet which is right for @an, and which draws him closer to 4ature.

The soundness of this way of eating concerns the mind as well as the body. t purifies

the mind and draws it closer to the forces of nature.

#ith this letter wanted to share myhappiness with you. #ithout your books perhaps would not have discovered this road towards physical and mental health.

-nd you $ %ow are you $ hope many other people come to you for help, as did D

years ago. send you my warmest wishes.7 Christine, )aris.

+1

ere is her second letter. ' had ased her straight away to give precise details of hermenu. %ote the cheese that ' no longer recommend, e)cept as an occasional deviation.

#he other cases where she bent the rules are not e)cessive,

and it is not possible to be 9::; strict.

&ear ;ir, Thankyou for your reply and shall, in turn, reply to your "uestions !

am +.m tall and weigh 1 kilos. =ou also ask me about my diet. t varies according

to the period, but here is my basic diet ! M)RNN+ 1 Fruit in season (the e"uivalent of a small apple*.


14/203

MDDA ! 0reen salad and other raw vegetables, - small half of avocado, - petit suisse,

or D figs.

TEA 1 Fresh or dried fruit,

E0ENN+ ! ?aried raw vegetables, -pprox. 1 g of cheese, - petit suisse,

or D figs. This constitutes the basis of what eat, and add, according to my needs and my desires,a dry biscuit, a slice of bread and butter, a cake, or a baked vegetable dishM the latter when

am with others who tempt me by offering me things that delight most people when theymeet.


15/203

F))DS N THER NAT*RA( STATE had absolute confidence for one simple reason ! nothing seemed to me more normaland natural than to eat what nature gives us, without transforming it. There is no reason

that what she bears and ripens should not be perfect as it is. ;o what we can eat directly,

which is pleasing to look at and to taste, and that our constitution can transform normally,

can only be ideal.

THE DAN )F A +REAT RE00A( felt the dawn of a great revival in my body and in my head, and had no fear of

confronting the obstacles @r. @osseri had spoken of. t seemed to me that had everything

to gain, and the time that would be needed did not make me back away. The last thing gave up was bread, for it was this to which was most attached, even

though was totally convinced of its unsuitability and its heaviness on the stomach.

t was Oune, so could eat a large variety of fresh produce, and felt the approach of theholidays as a good time to start this new eating habit.

also decided to undertake a fast in ;eptember and delighted in thinking about the meals

which would follow. n fact, had decided well before discovering 4atural %ygiene, totake a year5s leave. 'verything fell into place.

passed, practically from one day to the next, to an exclusively raw diet. Frankly, that

re"uired no effort. #asn5t it a return to normality, after years of being inadapted to4ature $ 'ach day discovered to what point this was a change towards simplicity and

what is already evident.

-s well as this, noted that there was practically no washing7up to do and that

preparation time became derisory. was amused by the number of kitchen utensils that nolonger had a role to play. n my mind all was clear, and had no doubt about the richness

of the conse"uences to follow.

#hat was very difficult to tolerate was the anxiety that my loss in weight and tirednesshad aroused amongst those close to me. n fact, lost H kilos in two months. fell from 1

kilos to E kilos, for a height of +. m, and what5s more was very tired. needed a little

rest after lunch. also slept late in the morning because of my disturbed nights. n fact stayed awake every night for about hours, without being able to calm an incredible

tension, and was bothered by a coated tongue and a very bad taste in my mouth. t gave

me the impression of having a veritable factory in full production inside my body.

%aving retained what @r. @osseri explains in his books on fasting and food, thought itwas the conse"uence of the elimination process and was delighted, even if it was not a

very pleasant experience.

HAD N) STREN+TH &uring the day had no strength, but "uickly recovered a certain dynamism if wasable to lie down for a while. This ability to be able to recuperate a maximum of tonus after

a short rest, is one of the things that strikes me the most since have started eating in this

way. This also holds for physical exercise, as if had recovered while asleep. - shortperiod lying

+


16/203

down can make me totally prepared for an effort which follows, even if was exhausted

before my rest. That didn5t use to happen. n fact, if, at the beginning was so exhaustedand incapable of physical exertion of limited intensity, such as running for a bus for

example, soon noticed, that my heart didn5t race at the time was making the effort, or

that it recovered a much slower rhythm than before very "uickly.

can say now that it took me D years to recover the capacity to build up my muscles. didn5t put on any weight for a year, but eventually regained my former weight during the

following years.

@y life really began to change after D years of adaptation. feel the cold much lesseasily, have begun playing several sports, with the feeling of discovering a renewed

vigour and capacity for endurance endurance, as well as a load of desires that had been,

more often than not, numbed over the past D years. @y complexion also changed and no longer appear to be tired. ;uddenly, of course,

my relationship with others as regards food, totally changed. -t the beginning most people

thought it was a 6crisis8, that was a bit craJy and extreme. Certain members of my family

already envisaged me in hospital on a dripI The expression 6mental anorexia8 circulated onthe lips of those close to me, who were whispering behind my back my explanations

hadn5t convinced them.

From my side, understood their reaction, for when look at photos of myself duringthat period can see my face looks noticeably tired. For me it was a "uestion of a cleaning

out process, with a view to building myself up again, and didn5t see it negatively. knew

it was a temporary passageM that needed to have the maximum amount of rest. ;o, if slowed down the rhythm of my life it wasn5t with the idea of ending my days in the same

way. had definitely decided to recover all my vitality.

No2,of course, the "ir"le o3 !eo!le "lose to me ha4e "ha#5ed their o!i#io#. ;eeingthe "uality of my skin, my complexion and my renewed vitality they are beginning to show

an interest in what have done and accept it a little better.


17/203

&uring the fast had a profound experience. The absence of food presented no problem

at all, but on the other hand it was very testing psychologically. n fact felt as though was plunging deep into myself, and there were significant changes in my inner vision.

Fortunately was being surveyed by @r. @osseri and only one person was looking after

me. needed this moral support and security to allow things to take their course. felt towhat extent the fast encouraged the detoxification process already started. 4ow have

periodss of tiredness similar to those during the first D years, but nevertheless more rarely,

and always come out of these periods stronger.

N) M)RE )(DS


18/203

+E

Ch

M BAB HAD A FE0ER

The introduction of avirus into a healthy body will inevitably make it

sick. %ere is the biological truth against

which no official (medical*lie can have any

influence. &rM C.?. d5-utrec

Dr$ .. etrano, who assisted Dr. "helton for 9< years is now retired. "he studied

medicine and obtained a doctorate in medicine, which did not serve much purpose for her.Below she recounts the story of one of her two daughters, when she was a baby and had a

fever. =

6)oor baby, she is so ill I 3ook at her, she can barely lift her head8, said my mother7in7law.

6=es it5s true, she is sick and has a high temperature. But don5t worry, she5s fasting and

the fever won5t last too long8 The first day went by without my parents7in7law saying too much, and was relieved.

@y husband thought knew what was doing and he didn5t bother me too much about how

fed our baby. ;o didn5t have too much concern that he would stop me from fasting her.

The second day went by and the whole family came to see the sick baby. They were a


19/203

little concerned, but when the third and fourth days had passed and the fever persisted,

really had to calm their fears. ndeed, it was unheard of to fast a year old baby. 'veryoneknows that when babies have a temperature it should be knocked out with penicillin.

To refuse to see a medical doctor when a baby is ill is a crime, they say, and to fast a

baby is even worse >> it is sheer madness. was surprised the family put up with my

ways as well as they did. )erhaps acted like knew what was doing, or my faith in%atural ygienewas so strong that it calmed their fears for a while. But, on the fifth day

even my husband panicked. %e stormed out of the house saying, 6f she isn5t better

tomorrow, 5m taking her to a doctor8. was Nust as concerned for my baby as they were, but to let my concern or lack of faith

show would have been the end of herygienecare. waited it out patiently knowing that

4ature heals. took her temperature daily, kept her warm, permitted her to rest "uietly, andprevented people from smoking in the room, or from waking her up to see if she was alive.

kept the place so she could sleep and did nothing else.

+

t5s hard to stand up to the whole world but it5s even harder to sit back and wait for theday when the fever will fall. 'very day you watchM listen, and hope. nfants that are fasting

and who have a fever are very "uiet. They sleep a lot and this is also dis"uieting when you

are a newly converted ygienist and not a doctor. -ll sorts of fears enter your head. 6sshe okay,8 you keep wondering. 6s she breathing $ 6s she still alive$8 =ou are scared to

death. =ou want to shake the child or awaken it, or do Nust anything to reassure yourself

that everything is fine. But didn5t do anything rash. had to have patience and wait for4ature to complete her wonderful healing process. was very worried, but had faith in

the living organism. Finally, her fever broke about mid7day on the fifth day of her fast, and

there were sighs of relief all round. %er father was no longer tense and worried and her

great7aunt stopped hovering over her wringing her hands and saying 6'lle n5est pas biendans son assiette.8 (;he5s not right*. n fact, we all relaxed. That was the only time my

daughter was sick in her life. Thank goodness I had weathered the storm. But know

how hard it is to sit and wait, and do absolutely nothing, intelligently. am pleased held out and waited patiently for nature to heal my little baby. But others

don5t.

HAT D) )THERS D) 6 4ot long ago received a telephone call from the parents of a six7month old baby, whowere frightened at their baby5s symptoms. But instead of doing what suggested, they took

the baby to the physician. They didn5t want to fast the baby, and this is where the trouble

started. The doctor insisted on all sorts of harmful and painful tests for the baby, including x7

rays. t takes some time to have the results of these tests, and the diagnosis that follows

precious time lost and if, from the beginning the baby had been cared for ygienicallyitwould have recovered long before the medical diagnosis was complete.


20/203

THE MSTA7E )F AS7N+ F)R A DA+N)SS AND THE TRA R)FFERED -t last the physician began the treatment, but as the parents only wanted the diagnosisand balked at the treatment, the &r. became suspicious. %e insisted his orders be followed

and brought in the authorities to hold the baby in hospital against the parents5 wishes. They

had to permit treatment of the baby. #hen they finally got their child back home they

were obliged to put up with twice weekly visits from the child abuse bureau to see that theywere carrying out the physician5s instructions regarding the care and feeding of the infant,

and they were forced to begin feeding the child meat and cereals, against their wishes.

t took six months for this baby to recover from the medical abuse called 6diagnosis andtreatment8. -ll this trouble came about because the parents had no faith in the living body

to heal itself, and because of their inability to sit back and do absolutely nothing. 6&oing

nothing8, intelligently, is the hardest of all things to do.

T S NEESSAR T) DSENSE TH A DA+N)SS Their main error was to seek a name for the illness. They were under the impression

that if they knew what was wrong with their baby they would be reassured. They couldn5t

do without the diagnosis, and Nust wait and rely on the natural healing powers of the body.

+

AN)THER ASEThe other night was Nolted out of my sleep by a ringing phone. The usual thought

cameto me, 6 4ow what5s gone wrong at the %ealth ;chool $8 (The &r. ran this Cure Clinic of

&r. ;helton5s, but lived 11 metres away in her own house. -.@.*

4o, it wasn5t the %ealth ;chool. t was a lady calling about her three7year old child.&eep concern, bordering on real fear was in her voice.

65m worried8 she said. 6@y baby is so listless. There5s no life in him at all and he has

a temperature of ELC (+1E.*. fasted him for days and the temperature came down, butas he was very weak didn5t wait the E hours necessary after it had subsided. 4ow his

fever has come back and 5m really worried . fed him only ounces of orange Nuice three

times, but his fever returned! %e5s so weak, and he5s still sick.8 %er voice cracked, and she

was crying. Then asked her several "uestions about the causes of the fever. That is how learned

that

the child had hidden himself on a back porch and had got into the dried dog food while theparents were visiting friends. #hen he was found he was happily stuffing himself on this

dog food and had probably been doing so for about + or 1 minutes.

%e developed a fever, and after that a cough, so he was put on a fast. The parents werenaturally very concerned and when the temperature didn5t come down in about D days they

became even more worried. They wondered if their child would survive. %e had done this

once before, but had been discovered "uickly enough to stop him before he had eaten verymuch.


21/203

FEARFear makes parents do strange things. Fear keeps people from thinking ygienically.

To sit and do nothing is extremely difficult and almost impossible when one is so fearful.

#e always think we can help 4ature in some way or other when all she asks for is time.

#e must have the patience to wait out the time necessary for her to work her healing

miracles. ;o, the child had a high temperature, was weak and becoming weaker, with no sign of

improvement. The parents were afraid and impatient and as the child had not had a bowel

movement they decided it would be best to give him an enema. They reasoned that the dogfood was an irritant and still in the colon, causing the temperature to remain high. But the

child became even more listless and his temperature still did not fall. The parents could not

wait until the body rectified all the wrongs.

HE HAD N)T 0)MTED-s the child had not vomited we know that the dog food was at least digested enough to

pass from the stomach to the small intestine. By the time it reached the colon most of it had

been digested. The preservatives, other poisonous chemicals, and decomposition productswould have been absorbed from the small intestine.

The time to have done something was when the child had first eaten the dog food.

?omiting could have been induced when the food was still in the child5s stomach (by givinghim a lot of warm water to drink or putting a finger in his throat -.@.*, but perhaps they

did not realiJe Nust how much the child had eaten, and he was not yet sick.

+

ENEMAS


22/203

is not designed for this function. The fluidity of the material in the small intestine also aids

absorption. Faeces are still fluid when they first pass the ileoceacal valve, that is, whenthey go from the small intestine to the large intestine.

The first half of the colon is known as the absorbing colon. %ere, most of the water and

electrolytes (minerals* will be absorbed. -fter this, the faeces are semi7solid and finally,

when reaching the descending colon and rectum, they are solid. ?ery little poison can beabsorbed from solid faeces.

THE EA7NESSThe parents5 reasoning was obfuscated because of the weakness and listlessness of the

child. The tendency is to do something to make the child appear lively again. )arentsforget that when nerve energy is being expended in one direction it is withdrawn from

another, according to the>aw of Distribution ofEnergy.

t is normal when the body is fighting off poisons that all its energies, both nervous andphysical, are directed to the area of the body that needs it most. The physical weakness

comes about because the blood and nerve supply have been withdrawn from the skeletal

muscles of the body and directed inward to help rid the body of the poisonous substances.t is natural to be listless and weak under these conditions. %owever, seeing a lifeless child

is frightening and there is that strong urge to do something, Nust anything, to see a sign of

life. To do nothing, repeat, to do #othi#5, i#telli5e#tly, at such times, takes great courageand faith in the human organism.

FE0ER- fever may last for more than three days when there is a need for it. Fasting, of course,

is the "uickest means to help the body rid itself of irritants that are occasioning the fever,

but it sometimes takes more than three days. #e must not panic if the fever does not

subside more "uickly. Children today are developing fevers that last longer than in former

decades.

+H

have cared for several children recently and have noticed that the fevers don5t seem to

want to go away.


23/203

S THERE AN DAN+ER N (ETTN+ A TEMERAT*RE RSE 6 f a child or adult develops a fever, fasting is the best means for permitting the body torid itself of the cause. The fever will never go as high while fasting as it does when eating.

6But8, you ask, 6#hat about brain damage if the fever should go up to E+LC (+1LF*$8

/emember, first of all, that cells can function only at optimum temperatures. The minute

the temperature goes up too high, the cells automatically cease functioning and thetemperature spontaneously drops. Cellular metabolism contributes greatly to the rise in

temperature, and when it is so hot that the cells can no longer function, metabolism slows

down, and the temperature drops automatically. (The body does not commit suicide. -.@.*

-ctually, it is the suppression of a fever by drugs and other measures causing a retention

of the poison, or the bacteria, or whatever is the occasion for the fever, that damages thebrain, never the feverper se.

The fever is the necessary biological process to help the phagocytic cells eat up the

bacteria, or destroy and render non7toxic, the poisonous substances that may have been

ingested. The drugs themselves are poisonous and only add to the load that the body has toeliminate. The drugs, plus the bacteria, and bacterial toxins and other poisons in the system

are what damages the brain, not the fever, which is only the body5s best and speediest

means of ridding itself of noxious agents. Cold baths, drugs, enemas, and other means of suppression, prolong fever, waste vitality,

and sometimes cause irreparable damage. ;uppressing fevers also paves the way for other,

more formidable diseases. 4o matter how hard it may be to sit and wait until the body heals itself, it is still the

wisest thing to do.

(There is, however, a danger in allowing the temperature to fall below DLC (2.HLF* -tthis point a broth should be replaced with sweetened apple Nuice. -.@.*

THE B)D%S NTE((+ENE%ow can people actually think that they are wiser than the living organism$ Can they

really believe their reasoning is more astute than that of the living organism$ f the bodywanted to have a bowel movement to rid itself of an irritating substance it would have done

so itself.

t is well known that all irritating subsances are carried out of the intestinal tract very

"uickly. @uch watery mucus is secreted by the mucous cells of the intestinal tract to diluteand wash away irritants rapidly with a diarrhoea.

+2

n this case, innocent faeces were lying in the colon, doing no harm. The body wasconserving its energy until such a time when it had extra energy for a bowel movement, and

we wise men come along thinking we know best and upset the processes of nature.


24/203

3et us forever stick to principles. They are the only thing valid we have left in this world..

&r. ?.?. ?etrano. &ecember +2H. Dr. "helton?s ygienic /eview

NOTES B% A$&$ '

'n the event of a fever, and in case those around you become impossible and demand

a visit from a doctor, you can call a homeopath, maing it clear in advance on the phonethat you do not want antibiotics. 'f he refuses you should approach another. 't is alsopossible to give the baby some clear vegetable stoc.

Dr. "helton recommended waiting @ hours after the fever had disappeared before

feeding the patient with orange 7uice. owever, in my e)perience, people who are ill are

always impatient to brea their fast as soon as their temperature goes down. #hey allowthemselves to be tempted by a fruit 7uice, thining they are doing no harm and that it?s not

very serious. nfortunately the fever comes bac with a vengeance I

!hen the temperature falls to 55.


25/203

Ch. D

%o need for oestrogens

HAD AN NFET)N )F THE *TER*S

@an does not dieM he kills

himself. - 0/''G )%3


26/203

* #orse still, a series of complications could have occurred. ;he may have developed

the lumps in the breast and uterus first, had several operations for their removal, and stilldeveloped clots and died either of a stroke, a heart attack, or of pulmonary embolism after

undergoing several horrible operations.8

4ou can see, therefore, that my story could have finished in several unhappy ways,according to the pathology developed and the way in which my physician chose to treat

me. But fortunately my story had a happy ending. ' discovered%atural ygiene before it

was too late. ' had refused surgery, but at the same time, the day ' began my cure at Dr. "helton?s

ealth "chool ' was frightened. ' feared ceasing the medication, for ' didn?t now much

about %atural ygiene. ' had been persuaded that the Pill prevented bloating, water

retention, nervousness, and the severe pain ' had with almost every ovulation. ' did?t see

how ' could live without that crutch = ' couldn?t stand the pain.

))R 8*A(T SAR TSS*E Most of the trouble started with the implantation of an abnormal ob7ect in my uterus.#he 'D caused an inflammation of the uterus which spread to the $allopian tubes and

ovaries. #he 'D was taen out, but the pains continued. Every time ovulation was on the

left side the pain was e)crutiating for at least four days, and ' was bedridden until it was

over. #he physician e)plained that the p ain was caused by the scar tissue that had formed

around the tubes and ovaries, following the inflammation. Every month at ovulation time

the female organs engorge with blood and the resultant swelling pulls on the scar tissueand produces the pain. According to this logic he needed to stop ovulation, and so he

prescribed contraceptive pills instead of an analgesic.

SNTHET H)RM)NES But Dr, etrano totally disagreed with that.

6#hy did he prescribe female hormones which are known to be very dangerous,

expecially synthetic ones$ They must be taken on a daily basis, with all the accompanying

risks. n a normal state of health 4ature maintains a delicate balance of female hormones and

this is natural and normal. The body metaboliJes the hormone after it has served its

purpose and eliminates it from the body. But when hormones are given therapeutically, or as contraceptives, they overwhelm and

upset the delicate balance of the secretions of the endocrine glands and cause a great deal of

harm. t is unfortunate that chemists can produce chemicals which are so like the body5s

own chemicals that the organism is fooled for a time. f the cause of the young woman5s pain was indeed inflammation, then the logical thing

to do would be to get rid of the inflammatory conditions.

@edicines do not remove the cause.


27/203

and indeed, had she continued taking the )ill it is probable that she would eventually have

developed lumps in the breast.

)ESTR)+ENS


28/203

is no longer any reason for sexual relationships. 4ature ignores our emotional need for

this. -.@.* )erhaps 4ature would force many women to breastfeed to relieve themselves of

engorgement and pain after delivery if there were no drugs to dry them up. -t any rate, the

dose necessary to prevent pain and swelling of the breasts is much larger than the dose

needed to treat menopausal symptoms. Ayerst >aboratories, the producers of manyoestrogen tablets, warn their users that this dosage may

6increase the risks of developing blood clots in the legs or lungs.8

D

#hen the manufacturer of a drug warns the users that they have roughly five to ten

times as great a chance of getting endometrial cancer (cancer of the lining of the uterus* aswomen who take no oestrogens, it is time to forget the treatment and rely on 4ature. #e receive women at the %ealth ;chool who have been taking oestrogens for several

years. Ho2 "a# do"tors 9ee! ha#di#5 out !res"ri!tio#s 3or oestro5e#s, 9#o2i#5 theda#5erous side-e33e"ts, es!e"ially a3ter lo#5-term treatme#t 6

-cccording toAyerst, 6There are reports that if oestrogens are used in the post7menopausal period

for more than a year

there is an increased risk of endometrial cancer. To put this another way, while a

post7menopausal woman has one chance in +,111 each year of getting endometrrial cancer, a

woman taking oestrogens

has to +1 chances in +,111 each year. For this reason it is important to takeoestrogens only when

they are really needed.8

But according to %ygienists, they are never needed except when the body itself secretesthem as a result of normal physiology.

Ayerstcontinues with its warning to women!

6The risk of cancer is greater the longer oestrogens are used and when larger

doses are taken. Therefore you should not take more oestrogen than your doctor prescribes. t is

important to take the

lowest dose of oestrogen that will control symptoms and to take it only as long asit is needed. f

oestrogens are needed for longer periods of time, your doctor will want to re7

evaluate your need for

them at least every six months.8 'ndometrial cancer is not the only type that stems from taking oestrogens. n animals,

tumours of the breast, cervix, vagina, and liver developed when they were given oestrogens


29/203

over a long period of time. 4ow, people are of the animal kingdom, and if oestrogens cause

the development of tumours in animals, this is bound to be the case in women, who haveworse living habits and are, therefore, more toxic to start with.

E

6=ou should not receive oestrogens if you are pregnant. f this should occur

there is a greater

than usual chance that the developing child will be born with a birth defect,although the possibility

remains fairly small. - female child may have an increased risk of developing

cancer of the vagina

or cervix later in life (in the teens or twenties*. 'very possible effort should bemade to avoid

exposure to oestrogens during pregnancy. f exposure occurs, see your doctor.8

But what can your doctor do once the oestrogen has been taken$ %e can5t eradicate itfrom your system beforeit reaches the placenta. -ll he can do is to warn you and tell you

to avoid future exposure.

HERE S THE REA( MENAE 6ygienicnstitutions, according to physicians and the -@-, are a menace to

humankind. )eople come from all over the world to learn how to care for themselves


30/203

without recourse to lethal drugs and hormones. They learn to avoid all the above troubles,

plus many more not cited, and still %ygienists are considered by physicians to be amenace I ask you !

+. #ho is the real menace$


31/203

)ain in the calves

)ains in the chest ;udden shortness of breath

Coughing blood

Sym!toms o3 immi#e#t da#5er 1 ?iolent headaches &iJJiness Faintness

Changes in vision

_____________________________________________________________

#hat can the physician do in these conditions $ 4othing but give drugs that are Nust asharmful as the first 7 if you are still alive.

By the time you have a severe headache, diJJiness, faintness, or a change in vision, it is

possibly already too late. - breast lump re"uires many days of fasting to be absorbed, if it is benign, but if it is

malignant there is nothing to be done.

#hy take the risk of developing a lump in the breast or uterus $ #hy run the risk ofdeveloping a pathological state anywhere in your body when a%atural ygienelifestyle

can help you to avoid all that $

#hen a simpleygienicway of life will permit the body to heal and recover, and you

can have the superior health you never thought possible, why should you ever desire to takeany kind of pill $

The heroine of this story made the right choice not drugs and disease, butygieneand

health.8 &rM ?.?. ?etrano, B.;., &.C., fromDr. "helton?s ygienic /eview,February+22.7


32/203

Ch. E

ow ' recovered

M FE0ER AND M HARN+TS

6%ealing is a biological process which is not

accomplished

with remedies, but with theprocesses of life.8

(;helton*

# he author of this account lives in Canada. e weighs g &9< lbs( for a height of

9.< m &acroi) who runs the health service in the factory where he wors.

er way of treating was through fasting. !e should note, all the same, that in the case of a

fever, the fast should not be broen with fruit, otherwise the fever returns, as was the case

with this worer. /efer, in the boo >?A%#'MED'C'%E &AKA'%"# MED'C'%E(, as well as

>E KJ>AK D "'DA E A'D" K>AK(, to the chapters dealing with fever and howto treat it correctly.

!hen the doctor describes the symptoms following administration of penicillin as aLreaction?, it would be more accurate to call them poisoning.

!hen the sub7ect?s hands and fingers became swollen the doctor declared the cause to

be a streptococcal pharyngitis. 'n medicine, one symptom leads to another, but the causesof the symptoms are unnown 6

#he fact of passing motions during a fever indicate a turning point, for energy is now

available for evacuation, while previously this energy was being used for elimination. As ' have already said, a fast during a fever must never be broen with fruit, nor fruit

7uice, but with a clear hot vegetable stoc, on condition that the temperature has fallen to

55.


33/203

and PNoie de vivre5.


34/203

t was then that began to understand that suppressing symptoms, which is the sole

preoccupation of doctors, is a bad thing. -nd, in fact, it doesn5t mean that you are curedMfar from it. #hen you prevent the body from eliminating in one place, it resumes the task

in another, as soon as your strength returns

NAT*RA( H+ENE TREATMENT4ext sought help from @adame O. 3acroix, who is a 4atural %ygienist. This is how

H

began a fasting cure, ceased all the remedies, and stayed in bed for a total rest. @ytemperature went up to D2LC (+1.LF*. That night had a strange dream. n the dressing table mirror saw myself all huddled

up in the shape of an ;, as if there were three sections ! the legs, body, and bust. -nd was

saying to myself that would never be able to sleep as long as these three sections were not

Noined. recounted this dream to my wife, and a flood of past memories about critical moments

in my working life came back to me. t was probably the stress of the last few years at the

carpet factory which provoked all these dreams. The following day my temperature had gone up to D2.LC (+1DLF*. was at the end of

my tether and could not sleep. felt an intense pressure over my eyesM the kind of pain

which always heralds a heavy dose of flu. &uring similar episodes in the past had alwaysintuitively stayed in bed for E hours and fasted. But on this occasion took some aspirin,

which destroyed the beneficial effects of the fasting and rest.

n short, my sinuses were congested, and my knees were painful, as if had a block ofwood across the Noints, or they were in a vice. @y stomach was empty, but wasn5t hungry

felt totally full.. @y blood pressure was up to +EQ very high, and my pulse was

beating at +1H a minute.

By the evening of the Drd day, the pain over my eyes had greatly diminished.


35/203

again. followed the directions in -4T@'&C4' relating to a fever. 4ow everything is

back to normal and have resumed my regular activities. have lots of plans and haveonce again the PNoie de vivre5.

n conclusion, note that wasted E weeks by trying to cure myself with antibiotics and

other medicines. -nd, am astonished to observe how "uickly my strength returned in

spite of my loss in weight. also feel so much more cheerful. t all passed exactly as the4atural %ygienists told me. -ccount by O. 3acroix and written by -.@.

2

Ch.

AM N) ()N+ER AFRAD )F ANER

%ave your brain purged M itwill be better employed than on your stomach..

@


36/203

)(TS-t the age of years was working as an engineer for a construction company, and

was faced with numerous problems resulting from the difficult personal relationships in the

company. rapidly developed stomach painsM and the diagnosis, following a medical

examination, and a barium meal, was that of colitis. therefore followed one, then two,

then several courses of treatment charcoal, bismuth (now apparently withdrawn from salefor this purpose*, etc.

A(TERNAT0E MEDNE


37/203

The following day, without delay, went to @r. @osseri5s home at /igny7la74onneuse.

%e "uestioned me at length about my stomach and kidney pains, then he said ! 6The colitis isn5t serious, but can5t give a firm opinion about your kidneys.8

ndeed, that is what discovered subse"uently, as we shall see.

-fter the first night5s rest got up to go to the toilet and urinated a brown li"uid. then

remained in bedon a water diet, for + days, with violent pains in the intestine and stabbingpains in the kidneys. ached all over, my tongue became white and swollen, and had a

foul taste of acetone in my mouth until the end of the fast.

3ittle by little, the pains in my kidneys and stomach subsided, without completelydisappearing. -s needed to be free for a date fixed before began my cure, and my work

did5t allow me the time to complete it, broke the fast.

-t the beginning weighed H kg (+H1 lbs*M was kg (+H lbs* when arrived here,and lost a further kg (+ lbs* during the two weeks of the fast.

AN N)METENT ERS)N#ith hindsight can see that ;aury5s book, written by someone incompetent, had misled

me. n fact, it had encouraged me to waste my energy, instead of preserving it with totalrest. (n fact, this author allowed those fasting to smoke and he welcomed them with

champagne I %e has Nust died from bone cancer naturally. -.@.*

-fter a week of eating again returned home, where remained in bed for a further +17+ days so as to fully recover. For a few weeks still followed the strict diet recommended

by @r. @osseri in his books. stopped eating breakfast and drinking coffee, and ate a lot

of salad, and cooked vegetables in the evening.

D+

realised, then, that had recovered, and that my eyesight had improved, for could no

longer wear my old glasses. Furthermore, the arthritic pains in my spine had disappeared

and they have never come back again. n the meantime, faced with the family5s opposition to my diet, the old temptations have

returned except for breakfast and coffee. have also thrown myself headlong into my

work, as well as numerous related activities.

M 7DNES *REDThe kidney problems were over.

%owever, the colitis re7occurred, but in a much less painful way, albeit chronicM so also

had a perceptible crystalliJation done, according to ;teiner5s anthroposophical method.The friend who carried it out then said !

6=ou know, you are E yrs and it5s a time when cancer begins to appear. Take these

results and go and see a homeopath, &rM A in ;trasbourg.8

;o, went to see this doctor who confirmed (on what basis, who knows $* that was in apre7cancerous phase and that must follow a course of treatment composed of homeopathic

remedies, as well as inNections of Pviscum album5 (fermented mistletoe* to counteract the


38/203

possible establishment of a later cancerous lesion. (This diagnosis has no value, no more so

than the treatment. -.@.* was "uite worried, but decided to write to @r. @osseri before starting anything. %e

replied that he had discovered a revolutionary method of setting off the elimination process

again after a fast.

found myself obliged to make a choice ! either to take the homeopathic medicines (theuselessness of which had confirmed, several times*, or to go on another fast. @y family

were hostile to fasting, but not to homeopathy. n spite of that, opted for the fast,

remembering the positive results had had during +22. ;o reckoned on E weeks at @r.@osseri5s and afterwards on an additional weeks5 rest, until my return home.

therefore followed a complete fast, with water, of weeks. -t the beginning weighed

kg (+2 lbs* for a height of +.HD m ( ft*. @y weight stabilised at 1 kg (+E lbs* twoweeks later, for three consecutive days. t was the sign that the elimination process had

slowed down and could then start a half7fast.

There was, the, a very moderate average weight loss of around 11 g (+.+1 lbs* a day.

Compared to my first experience, when stayed alone, unsupervised for a week, losing +.Ekg (D.+D lbs* a day, that represented almost three times less I

That shows how indispensible it is to have yourself supervised by someone competent,

with lengthy experience, like @r. @osseriM and on the other hand, not to allow yourself tobe fooled by books such as that by ;aury which can be extremely dangerous for your

health.

&uring this fast had pains in the whole of my body that were "uite tolerable, comingand going and changing place each day from my eyes, to the right hip Noint ( had had

pains in the hip on several occasions, but two A7rays at several years5 interval had only led

the doctor to conclude that all was normal III*M to my knees, lungs, intestine, and kidneys.

M HTE T)N+*E BEAME E(()&uring the fast my tongue became white and had a slight tast of acetone in my

mouth,

D

but much less than in +22. Then, as soon as had begun the half7fast which follows the

fast (consisting of a pound of fruit in the afternoon, and a pound of raw vegetables in the

evening*, my tongue turned a yellowy7orange. This showed that the elimination processhad started up again during these last few days.

'leven days after starting the half7fast my tongue is still yellow, and as must soon

return home, am going to continue until my tongue has recovered its normal pink colour, 7

a sign that the elimination process is finished. -s for the rest of my body, this elimination is manifested in slight pains in the kidneys

and the colon, but, above all, by an intense heat on the upper side of the thighs a little like


39/203

the effects of sunburn. -t the same time as this feeling of heat, my flesh and muscles are

stinging internally, as if a multitude of pins are pricking me in all directions under the skin.This happens especially when stay in bed and don5t move any movement temporarily

stops the sensation of heat. 4ot yet having come to the end of the half7fast, don5t know if

the elimination process will be manifested in other ways, which is possible, for have

noticed that sometimes feel a numbness, especially in the right ankle where have slightvaricose veins.

THERE S FASTN+ AND FASTN+, A)RDN+ T) THE METH)D


40/203

Ch.

THE T*M)*R )N THE +AN+()NS N M NE7

6-strology, alchemy, andmedicine are only relics of true sciences, which are astronomy, chemistry, and

4atural %ygiene.87 &/. ;%'3T


41/203

TRA+ N)TE by A.M. -t this point in the story learned from his wife that the patient had opted for theoperation. 4o doubt the pressure exerted on him by the doctors was too strong and he gave

way, not daring to stray off the beaten track. -fter the operation it will be a "uestion of

radiotherapy and chemotherapy, then an agonising death after several months, or perhaps a

year or two if he is very resistant. -nd the doctors will say that he died of another illness,so

DE

as not to shoulder the responsibility for their erroneous treatment. f he had accepted 4atural %ygiene treatment, the tumour would have been re7absorbed

naturally and he would have recovered without further problems. But he wouldn5t accept a

natural method and his family didn5t want to take the responsibility of sending him to meagainst his will.


42/203

D

Ch .

%ow cured myself

FR)M SHN+(ES T) )(ARTHRTS::::::::::

Throw all medicines to thedogs. ;%-G';)'-/'

M FAM( SETTN+

am of ;wiss origin and will first mention the family setting in which lived duringmy

youth.

lived with my parents in a small, cramped flat with two rooms. #e often had family

and friends to stay or to visit usM we readily to put up members of the family who were illor in need, and in this respect it could be said that our house was the house of the good

3ord.


43/203

@y father worked as a skilled labourer in a chemical factory. -nd what had to happen,

in effect, happened. ?ery soon, his health was affected by mercury poisoning whichattacked his nerves. %e became depressed and began to flee people ! when you have a

nervous illness you don5t want to see anyone.

@y mother, who was very mild natured and friendly, devoted herself to those around

her. But this state of mind thinly disguised a depressive state, with an underlying feeling ofanguish, and unexplained feelings of culpability. The result was a persistent psoriasis,

linked to her negative state of mind, but with a poor diet as its basis.

-s for my sisterM during our childhood she suffered as a result of my very presence. nfact, she was my whipping boy, as no doubt took out my physical deficiencies on her I

DSAB(ED FR)M BRTH #hen my mother brought me into the world it was a difficult birth. suffered fromasphyxia, and lesions of the central nervous system, which provoked 3ittle5s disease. Thiswas discovered later, when was about D yrs, by a professor of medicine, and is why now

walk Nerkily, like someone who is slightly paralysed.

-t the age of E yrs started school at a covent. had a tendency to use my left hand andthe nuns forced me to write with my right hand, which was partially paralysed.

3ike many boys, was "uite mischievous and headstrong. was very bright, and having

listened to all the adults5 conversations, then repeated them to the people concerned, tomake myself noticed, if not to create havoc. This led to reprimands and anger from my

parentsM but in fact became more and more wayward.

A AARD D*NE @y schooling properly began at the age of yrs, but was incapable of learningM and

D

remained passive, and allergic to studying. was shy, blocked, and deceited, sexually

overexcited and masturbated, and stole.

n short, had all the human defaults possible. t was like this throughout my primaryschooling. learned as well as could be expected, and more or less subconsciously, to read

and write, and then to do a few exercises of arithmetic.

-t the age of + yrs was still frail, mentally and physically, and my parents didn5t

know what to do with me. 4ot wanting to support me indefinitely, they forced me to take aNob in a metallurgical construction factory, where found it impossible to sustain the

rhythm of work imposed. From that moment on my state of health continued to deteriorate,

to the point at which a depressive condition led me to register for invalidity benefit, whichhad Nust been introduced. was yrs at the time.

should also mention the "uestion of my libido during the period between childhood

and adulthood. -long with the feelings of culpability engendered by my conduct, it wasthe catalyst for my ambitions. But thanks to the religious education had received during

my childhood, was able to correct my code of ethics through prayer and devotion.

-t +E yrs fell in love with the daughter of friends, who, because of my physicaldisability, did not look very kindly on the relationship.


44/203

enormously from this situation, and my complexes prevented me from making any

approaches at all towards girls.


45/203

t was then that came across a book that read in one go. t was -4T@'&C4' by

@osseri, a real best seller, which rivals all the other books on natural healing for the variousillness. ;traight away began a water cure at home, but "uickly realised that couldn5t

follow it without being supervised by someone competent. ;o rang @r. @osseri who

received me at his home the following day.

MRA*()*S RES*(TSThe water cure lasted +H days, during which stayed in bed for most of the time. was

greatly helped by my relaxation exercises, which did lying down. had no particular

crisis during those +H days. @y tongue was white, my urine smelt of the drugs, and

sometimes had the taste of fuel oil in my mouth it was the elimination process. @y weight was stable for D consecutive days (E weighings*, on two

occasions, and then passed to the half7fast (+ kilo of fruit and raw vegetables

a day*. ?ery "uickly my tongue turned a mustard colour, and this persisted for thefollowing E weeks, without me eating anything other than what have mentioned.

-s could not prolong my stay beyond two months, was fed normally for one week

and was then able to return home.

$inal results of the cure + the polyarthritis and shingles have totally disappeared. ;incethen have had a medical examination with a view to carrying a weapon and was declared

fit to do so.

can say, then, that it is a complete success and thank @r. @osseri for havingfollowed me closely during this cureM 7 @r. TC%'//=, from ;witJerland.

77777777777777777777777

Note by A.M. 1-- little while afterwards, received +,11 F from this follower, tosupport me in my struggle and my different medical legal proceedings.

DH

Ch. H


46/203

M M*(T(E S(ER)SS::::::::::

&octors who are ill, and incapable of curingthemselves, should be

struck off the medical register.

H ere is the story of a patient suffering from multiple sclerosis. #he destruction of his intestinal flora over several years has evidently been the cause of the slow and

insidious evolution of this terrible paralysis.

'n hospital he was given an immunosuppressant to suppress his natural defences. Acurious way of treating illness = attac the body?s natural defences so it can?t show any

symptoms 6 But why not ill the illness so there is no longer any symptom at all 1 'sn?t itthe collapse of these defences that have caused Aids and paralysis 1 And at the same time

doctors prescribe yeast to redevelop the intestinal flora which have been destroyed.'nsane+ the yeast is also destroyed by the same drugs which destroyed the flora. 8

!hen the doctors told him to lead a normal life, he found it impossible. #he doctors

and the press, naNve and credulous, also say the same thing about heart transplants. 0e isleading a normal life2 't?s more liely he is leading a life of hell, but he doesn?t dare to

admit it when ased, because he wants to please the surgeons. 't is lie the prisoner, or

former hostage who, when interviewed, eulogises about his former gaolers 6 e doubtlesswants to protect the other prisoners who have not been freed.

OOOOOOOOOOOOOOOOOO

was born in +2, near Toulouse. From the age of yrs, as soon as had a slight fever,

my parents called the doctor, who always prescribed antibiotics to stop the feverM to

everybody5s satisfaction.

-round the age of HQ+1 yrs suffered a burning sensation on my thighs and forearms,on the inside of the limbs. t lasted two to three days and was like shingles.

-t about +Q+D yrs had a series of episodes of chronic bronchitis, E to times every

winter. 'ach time, our highly esteemed family doctor was called, and he prescribedantibiotics by inNection, which are more powerful than in tablet form. %e had the bad habit

of prescribing too many drugs and he seemed to be conscious of it, as, at the same time he

prescribed yeast to renew the flora destroyed by the antibiotics.

D2

#hen was + yrs played billiards every ;aturday, but each time developed a

headache at the end of the evening. That lasted two years, and only ceased when stopped


47/203

playing billiards. think they must have been provoked by the intense concentration

needed. -t +H yrs had my appendix removed, and after a week, when got out of bed my limbs

were all stiff and stooped a little when walked.


48/203

front of me. The cars were identical, which found strange. then thought of closing an eye

and saw only one car. understood then that had double vision. -t the fair felt terribly tired, but took a grip on myself all the same. #hen woke up

in the morning didn5t have the courage to put my feet on the ground. @y head feltblocked.


49/203

But how could lead a normal life when was seeing double, my limbs trembled, and

had a variety of symptoms which reminded me at every moment of my life that my state ofhealth wasn5t normal $ t was more like a life of hell.

E+

N) H)E

#hen understood that medicine gave me no hope, began, in desperation, to gowalking and do muscle development exercises. felt a slight improvement, but wanted to

be +11R better.

t was then that began to suspect that the cause of my multiple sclerosis should be

sought in medicines, antibiotics, and food. spoke to some of my friends, who didn5tnecessarily think was wrong, but wouldn5t take the risk of asserting it.

n following this line was instinctively attracted to health food shops. have always

been curious by nature, and didn5t hesitate in asking "uestions, to which the dieticiansreplied to the best of their ability. asked all kinds of "uestions to find out if such and such

a product contained a certain element or other.

+. &o you have a particular problem $ 7 they ended up by asking me.

. =es, of course, replied without the slightest difficulty. have multiple sclerosis.

Contrary to other illnesses, wasn5t ashamed to talk about it, and that helped me, as youwill see.

By dint of "uestioning people, one day someone offered me a book called ! 0Multiple

"clerosis is curable2,by &r. Gousmine. That was at the end of +2H. immediately followed the advice given in this book that is to say, stopped taking all

medicines,'mmurelincluded, and followed her diet. therefore ate less meat, and

fermented and cooked cheeses. The result ! 1R improvement.

next sought to read all the books could find which dealt with the subNect of naturalhealth. n this way learned that the medical profession is only concerned with suppressing

symptoms with aggressive drugs, that it never tells the truth, and that my recovery was the

last of its worries. Besides, the doctors never promised that would be cured. -nd if oneday should happen to recover, they would have lost a patient I t isn5t in their interests to

cure anyone.


50/203

doctor only looked at my walking and my eyes. -ll the rest was abandoned, perhaps

indicating the pointlessness of these examinations and the limited hope the doctors had formy future.

;o, during my last appointment, dared to ask the doctor some embarrassing "uestions.

4ot wanting to appear offensive, pretended to be an idiot, at the same time as discreetly

noting his reactions.

+. &octor, how is my illness progressing $ &o you think am getting better $

. =ou are the one who can tell if you feel better of not.

D. =es, feel better. But what is my improvement due to $

E. 'mmurel, he replied.

. =ou really believe that &octor $

. =es, it5s the'mmurel.

E

didn5t dare reveal that had stopped taking this drug six months previously I 4ow hadtrapped him was embarrassed.Then again pretended to be stupid, which had worked very well. asked him !

+. &octor, what has caused my multiple sclerosis $ There must be a cause $

. =our immune system has turned against your nerves, he told me.

D. But, &octor, my nerves are protected by the myelin sheath and this need fortifying

with vitamins.

E. 'mmurel, immurel, he continued to repeat, for he was an intelligent man who viewedall his patients as backward.

;o, with an air of total innocence, said !

7)erhaps there is a problem of intestinal flora due to deficiencies in my food. ;hould

follow a special diet $

+. 4o.'mmurel is sufficient, and nothing but'mmurel.


51/203

. &octor, for months have been following a particular diet and doing weight

lifting.

think that must have helped me. -s continued to ask him embarrassing "uestions, one after the other, he began to

realise that knew too much for him to ignore or elude the real answers.%e lowered his head, pretending to look for something on his desk. sniggered discreetly,without him noticing. f he had seen me laughing would have poured out everything to

his face, but didn5t want to be unkind, it5s not my nature. n any case, it would have

served no purpose. They have been taught to keep their patients ill, and not to cure themM

Nust to pretend to cure them. forgot to tell him about the Phumming5 sensation in my ears. #hen asked my 0.).

about this he referred me to a specialist. But the specialist consulted didn5t give me an

answer either, beating about the bush like politicans with their platitudes, when they wantto hide what they really think. )erhaps also, and it5s probably true, he didn5t know the

answer.

n brief, my current symptoms are !

+. double vision from time to time.

. shaking limbs, which persists, in spite of the fact that have now stopped taking all

drugs, and changed my diet.

DS)0ER NAT*RA( H+ENE-t last, thanks to a neighbour, discovered 4atural %ygiene. %e gave me @r. @osseri5s

address. read T%' -&; 0:3-0 and, for the first time, discovered the importance of

the intestinal flora and the catastrophic effect that antibiotics can have on a person5s health.

also understood that drugs destroy these precious intestinal flora and are the distant causeof -ids, and the multiple sclerosis from which am suffering.

rapidly decided to undertake a fast, under the competence surveillance of @r. @osseri.

followed the preparation scrupulously, losing E kilos in a week. then began the fast,

having decided on a +11R recovery. -fter +E days the sensation of hunger returned. The symptoms of elimination were very

mild throughout the cure, because of the past antibiotics.

then followed a half7fast. -fter D days my tongue became yellow, over the wholesurface. no longer experienced the double vision which had so concerned me , nor

the

ED

shaking limbs. think have totally got rid of the multiple sclerosis. @r. @osseri asked me

to confirm this in D months.

@y tongue remained coloured for D weeks. @y vision is no longer double, as have Nust


52/203

said. have had no further attacks.7 )-T/CG &:/


53/203

opinions8

- year later this previously paralysed man came to see me. %e was totally cured.

EE

Ch.2

*RED M +(A*)MA N THREE DAS ;::::::::::::

Fast, and you will recover. 7 T%'

)/


54/203

________________________

)MMENTAR B A.M. 1 #he advantage that doctors have over their patients, with their powerful capacity todominate the mind of the patient, means that the latter, even though they are totally cured

by a form of treatment opposed to that prescribed, return, lie criminals, to the scene of

their crime. #hat is, they return to see their doctor. #hey will only feel they have completelyrecovered if the doctor declares them cured 6

't is for this reason that our patient returned to see her opthalmologist. "he would have

done better to abstain, and avoid the threat of blindness uttered by this ignoramus- a threatwhich could traumatise her for a long time. #o live outside what is current and

conventional, (t (s ne)essary t h(de hw yu *(+e- you have to protect yourself.

Moreover, as far as the medecal profession is concerned, someone who has been curedof an illnes by natural methods has been 0lucy2, meaning that their cure is an e)ception,

an accident, a rarity and an anomaly. Jn the other hand, people who don?t recover using

medical treatment are the general rule 6

et us not forget that, on the sin, are millions of smallnerves, sin being the largest organ of the body, any difference in temperature immediately

mobiliHes all these nerves to resist it, hence the enervation.

e will tell you after a shower or bath+88 't made me well.

4ou have to understand by this that the euphoria felt after a bath or a shower

represents a stimulation, then, an e)penditure of energy. The e)nmy ! ener/y shu*d

rather 1e su/ht !r.%ote that with hot or cold water, one spends more energy to resist that with luewarm

water.

Jn the other hand, ' recommend to those who need it, to wash fre3uently with soap


108/203

under the armpits, because their sweat to these places becomes very 3uicly offensive and

the air their rooms impossible to breathe. !hen ' feel the smell of sweat in a room of a

faster, ' always as to wash in that way, and not forget the underwear impregnated withsweat, which can also infect the air.

$inally, it is acceptable that an assistant rubbed the naed body of a tired faster, using a

towel soaed in hot water and then wrung. After that, the towel will need to be washed withsoap. But for all this, rest is preferable.

All of this toilet, lie shaving, will be made in the afternoon because in the morning we

eliminate, we are tired and we may have vertigo in the standing position. A word about the seat bath advocated by >ouis Iuhne. #hey are e)pected to lead

to)ins down, with a view to their 3uic elimination. #his means opening one?s bowels. But

the motions are not to)ins. #hese are the residues of undigested food and the remains ofdigestion. #hey were never part of the body.

p +11

#he to)ins, that is something else. #hese are by8products of metabolism. #hey are produced

by cells and are part of the body. !hen we have a motion, we do not eliminate, weevacuate.

The e*(m(nat(n ha,,ens there!re at the *e+e* ! )e**s, and seat baths do not

hasten the elimination. Jn the contrary, they delay in maing the body spend nervousenergy to resist the cold water. 'n addition, who has ever decided that the to)ins were

rather to head down 1 's not the body which has its own intelligence, somatic intelligence,

which chooses the best way to eliminate 1 As for the seaweed baths. it is a obvious hoa). #he sin is not a digestive organ.

$inally, steam baths are very harmful. #he weight lost is 3uicly overtaen by the water

retained in food consumed in the future. #hese baths are supposed to promote the

elimination through the sin. #his is a very narrow view of elimination.Previously it was thought that sin was an organ of elimination and that perspiration

eliminated. %aturopaths embraced these outdated medical ideas and still continue to

maintain them. Alas, nothing is further from the truth. During the enthronement of a former pope, a few centuries ago, a child was painted

gold and silver, then carried on a uncovered coach, travelling along the procession route.

But after a few hours, the child lost consciousness and died. 't was always believed andsaid that his brushed sin could not breathe, neither sweat, nor eliminate, but the truth was

not there.

Dr. Edmond Moras, hygienist Belgian8born American, had written a boo hygienistin poetic terms. 'n his boo, he recounted how he fell on the analysis of urine and then to

the sweating, in a boo of Physiology. #he comparison between the two figures showed that

the body eliminated mainly through urine. 'ndeed, the amount of uric acid e)creted by the

sin was insignificant compared to that eliminates the body by the idneys. #he modern physiology considers today as a sin temperature, lie a thermostat,

rather than a body breathing or disposal. But naturopaths who have old boos on

medicine, lie a copy medicine instead of studying the writings hygienists.!hat is the death of Pope child1 Sust a sunburn. #he gold and silver metals are good

conductors of heat.

$or a healthy person, when it is cold, thousands of blood vessels located on thesurface of the sin constrict and the blood hunt inwards, thus avoiding a loss of heat.

By cons, when it is hot, the opposite occurs+ the body loses heat through the sin, blood


109/203

vessels dilate. Moreover, sweating cools the body, in case of

heat. p +1+

$or the child of the Pope, sweat was impossible, and the temperature too high.

[Forcing the elimination with baths, is an illusion. ;team baths, for example, carry the body

to expel large "uantities of water, but not waste. Trying to force the elimination is a very

old medical superstition. The functions of life are not taking place at whip. The forcingmeasures are irritating 7 they worsen the condition of the subNect. [77

;helton.

#he urine to drin

A "wiss doctor recommends the fasters to drin their own urine. Jf course that urine still

contains a few nutrients, but it is not a sufficient reason for recommending it to the fasters.

rine is a waste product of metabolism, which is supposed to be re7ected, not reintroducedinto the organism.

#he day will come when another doctor "wiss shall recommend cutting the fasting with

droppings. #here are so many animals that eat droppings, because they still containremnants of undigested food.

#he auto8transfusion

Another "wiss doctor gives his fasters self8blood transfusions.'t is a method used for doping athletes. #his stimulation strain all organs, while the faster

needs rest. A stimulated faster spends his abundant energy in the muscular or other

activities, and this will hamper elimination. #he animals in nature, do not use the auto8transfusion when they fast.

"ugar and honey

"ome doctors in Kermany and "witHerland give their fasters honey or sugar to combatacetone. But acetone is a disposal that we should not fight. >et the body eliminate

naturally. Do not fight the elimination n or force it.

#he day will come when we give the whole fasters pots of 7am6

$inally, honey is more harmful than sugar.

#he teas

#he hygienists re7ect all teas, whether during fasting or thereafter. #hey are used asmedicine. But we oppose any idea of remedy. p

+1

$or e)ample, chamomile and lime teas are used as soporifics. #hey are of plant origin, one

can say. But the worst poisons are of plant origin + tobacco, cocaine, >"D* By definition, food must be pleasant to the taste, the smell and the sight. owever,

the teas are bitter, if not insipid. And all that is bitter contains poison. Jur taste buds warn

us. A child whose taste has not yet been perverted, will refuse and grimace tastingdandelion, cress,

garlic and raw onion, pin or blac radish.


110/203

' 7ust said that we use herbal tea chamomile and lime to sleep. #hus, we fight against the

symptoms, 7ust as with chemical drugs, rather than fight against its causes.

Moreover, if these teas mae people sleep, they act e)actly as soporific that moveaway the blood from the brain. 't is a semi8coma, an anaesthesia, a stupefaction, but not

sleep. !e get up more tired than with a real sleep. !e are poisoned. #he damage to the

nervous system is considerable. #ae the senna tea or other herbal la)atives. #hey are attributed the la)ative

virtues. But they have no virtue 6 #hey do not act on the intestines for them to move and to

empty. #he intestines have to act on these teas to e)pel them from the body, because theyare poisonous. #he body can not use them to mae cells, blood, lymph. And all that the

body can not use must be dismissed as a poison.

#he teas meant to combat headaches are harmful because the heada)hes shu*d

nt 1e !u/ht. eadaches are symptoms of useful elimination. !e must welcome them with

7oy6 6

#he teas to combat deficiencies are a fraud, because the body has reserves that can last for

a long time.#he diuretics teas do not push idneys to wor. #he idneys to re7ect them because

they are poisons. #hey re7ect them with a lot of water.

#he teas do not help the body to eliminate. Jn the contrary, they hinder elimination.'ndeed, the body must re7ect all these teas and it uses for this purpose, its nervous energy.

owever, e)cretion, which taes place first at the level of cells, re3uires abundant nervous

energy that it lacs when it is diverted towards the elimination of teas."ome teas are e)pectorant. But several fasters spit a lot of mucus, to eliminate but, if they

tae this e)pectorant infusion, the body has to spit that tea and taes less care of to)ins.

#hus we see how this infusion delays elimination.

'n nature, plants are divided into two categories+ edible and poisonous. %ow, theteas are always made from poisonous plants &bitter, spiny, insipid(, never edible. #he teas

are truly medicines. !hen one taes them, we loo for a certain effect. owever, it is best

to leave %ature do, without running counter to her in her wor. !e are not smarter thanher. p +1D

#he clay and magnesium

A lady had fasted at me, long ago. After her treatment, she felt a certain fatigue,

3uite normal. But it attributed to water my limestone wells.

#he limestone in drining water is inert, and has no chemical action. 't is released into the

intestines, then in the stool, without going into the blood. Jn the other hand, aspirin or anyother medication, enter the bloodstream and go on the rampage by their chemical

reactions.

#he same is true for clay and magnesium which are inert and have no chemical action.%obody pointed criticism against these two substances, as was done against the limestone

water.

#he clay has no healing power, contrary to what one says. #he healing power liese)clusively with living tissues, not the inanimate and inert products. Moreover, the clay is

not a essential factor to life. 't is not, therefore, for the disease. #he organism can not use


111/203

clay to mae cells and blood. At best, clay absorbs pus from an open wound, and assists its

drainage, 7ust lie a wet compress.

As for the magnesium, it is a chemical, a drug. #his is not a biological substance.Jur body needs magnesium, but in an organic vegetable and non8mineral form. 't e)ists in

nature a cycle+ the plant thrives on mineral, and man eats plants. 4ou can not bypass this

cycle and be nourished by mineral products. #here are only plants that can absorb inertmineral materials.

#he magnesium in the form of powder is nonsense. 't is a return to classic medicine and

pharmacy, were it harmless.

Massages and other treatments

%on8hygienists who employ fasting, are commonly appeal to various treatments

during the cure, as well as measures forcing+ massage, manipulation, ad7ustmentsvertebral, electricity, hot and cold baths, hydrotherapy, enemas, applications to stimulate

liver, idneys, etc* All this represents as many money trics and should better be avoided.

'ndeed, stimulants deplete the body. All these measures irritate the body and delaythe recovery in proportion to their use. 't is the antithesis of rest and rela)ation. #hese so8

called therapeutic measures, whatever they are, cause increased activity and a loss of

energy and substance. owever, we should wor along with the conservative tendencies of

the fasting natural organism, rather than against it. p.+1E

Measures that see to stimulate the sin and idney action, to force the elimination by the

intestines, to stimulate the heart and nervous system, all these measures are wasting vitalenergy and should be avoided. 'ndeed, all methods of treatment which increase the activity

in any way, thwart rest and rela)ation.

[;everal supporters of fasting, outside hygienists, use laxatives, homeopathic pills, etc>.But these laxatives have an immense dehydration effect that prevents the body to

physiologically rest and perform the work of regeneration. %ow can the body accomplish

all these tasks, when it is assailed on all sides with medicines

Documents

Fast Albert Mosseri