Fashion Health &

$ 4.99

MARCH 2012

All about excercise Reflection

Essay

30th

Birthday!

Fashion Tips

How to wear your

hair!

Slim Tips Surviving the snack attack!

EXCLUSIVE! Health Interview With ICT’s soccer coach Gerardo Nuñez

FA

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ION

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p. 7 Fashion interview

p. 9 Fashion Week Current Events p. 11 Slim Tips p. 13 Fashion Tips

p.15 Picture Me Review p.17 The Feel Good Factory on Looking Gorgeous Review p. 19 All about excercise Reflection Essay p. 18 Horoscope

p. 4 Letter from the editors p. 6 Health Interview

2 MARCH 2012

EDITORS IN CHIEF Giselle Manzur Renata Morales

Mari Tere Vázquez Daniela Zamarripa

Letter from the Editors

Health problems

Nowadays, we, as a country, are having a lot of health problems because of the food we eat and the lack of exercise. Here in the magazine we can catch some tips to change that, not only for beauty but for health too, they will help us a lot. We also have some fashion tips for you and included some reviews and fashion events.

4 MARCH 2012

Health Interview

EDITOR: MARI TERE VAZQUEZ

What do you need to eat to be healthy? A diet rich in proteins and that gives you enough energy for physical and mental activities. How much time do you exercise a day? I move the whole day, but pure exercise 2 hours and a half. How often do you exercise? At least 3 times a week. Do we need to have a balance diet? Of course Why is this important to be healthy? To have a good physical activity and energy How often do we need to exercise? At least twice a week Do you think that we need to be healthy to be pretty? No What exercise do you recommend us? Cardio, walking What is a balance diet to you? Eat just the necessary carbs, vegetable, chicken, fish Do you like doing diets? Yes

6 MARCH 2012

Fashion Interview

EDITOR: MARI TERE VAZQUEZ

What do you know about fashion? Every season I try to improve myself about new trends. What does fashion means to you? Fashion is one thing that descrives ourselves. Women wouldn’t be women without it, and it is important to have our own style. Do you like fashion? I love it Which fashion time did you like the most? I think it would be during Louis XVI’s government, in France, just before the french revolution, when Marie Antoniette gave fashion a real meaning and shoes became a woman’s best friend. Dresses, hats and shoes described every single woman in France. Who’s your favorite designer? I don’t have a favorite one, I just buy what I like, and I like many designers’ styles. How do you choose your wardrobe? It has to be something sophisticated, trendy, comfortable and most of all, something that describes myself Do you follow all the magazine trends? No, olny the ones I like What’s your most expensive outfit you bought? A Diane Fu

7 MARCH 2012

TOP:Designed by the talented young Scot Christopher Kane, gave us that curious techno/hippie-rock look kind peculiar to that district in north London wasn’t in any way writ large.

Roberto Cavalli

LEFT:Given the layers of impressions that have been brought to our eyes the last runways Roberto Cavalli show could be forgiving because cautiously he shut our eyes with another visual overload of color.

Versus

RIGHT:Under the

direction of creative

director

Massimiliano

Giornetti,

Ferragamo has once

again returned to

its powerful and

compelling

tradition of

accessories with a

lighter, but no less

luxe.

2012

Salvatore Ferragamo

Spring

Editor: Daniela Zamarripa

9 MARCH 2012

Slim Tips

11 MARCH 2012

Editor: Giselle Manzur

nacks are not meant to be mini-meals. They are supposed to tide you over until your next meal. They can actually help you achieve a slimmer shape. Snacks prevent overeating come mealtime. Needless to say, instead of starving yourself between each meal, have a nutritious snack. It will help get your metabolism pumping and your body burning calories too.

S

Snack suggestions:

Grapes & Grahams Pear/Apple & String Cheese

Greek Yogurt

Fashion Tips

13 MARCH 2012

Editor: Giselle Manzur

14 MARCH 2012

PICTURE ME A Model's Diary (2010) This documentary takes you into the

hectic, and not always glamorous look at

the life of a model. With the this

excitement comes a huge amount of

stress and exhaustion. Ole Schell and

Sara Ziff, with the help of many others,

showed all sides of this lifestyle. From the

early calls, to the many deadlines, to the

huge amount of time spent on planes, and

the large sum on the checks(goes from

80,000 per runway), all the way to the

meltdowns from sheer tiredness and

pressure, I learned quite a bit more than I

knew before. I feel more enriched for

having seen it. I do recommend it highly

for those interested in becoming a model,

and for those just that are curious about

the hectic life that a model has.

“One of the best films about the

world of modeling…”

-The Observer

“One of the best films

about the world of modeling and an honest portrayal of and industry built of artifice.” - The composer

“REVEALING AND ENGAGING” - LA TIMES

Editor: Daniela Zamarripa

15 MARCH 2012

The Feel Good Factory on Looking Gorgeous

his book is for those days

feeling that "your beautiful days

are over”, or when you simply

are not enjoying yourself, here

are some tips on how you can

improve your image and how

you can make use of your

attributes, because many

women and young people can

find it very necessary, from a

simple exfoliation to “how to”

pose for the camara.

This is not just tabloid-type

filler, its different and full of

usefull tips.

OTHER RECOMMENDATIONS

EAT TO LIVE -Joel Fuhrman,MD

T

EATING FOR BEAUTY – David Wolfe

Editor: Daniela Zamarripa

17 MARCH 2012

oroscope H What the stars have in store for you in…

Love, life, and fashion.

CAPRICORN (dec 22-jan 19)

Before the new school year fills everyone's schedules with homework and extras, throw a fun party for your pals near the 26th. Fashion: Your boy may not get your fashion-forward sensibility. If he criticizes your outfits as being strange, defend your unique style.

AQUARIUS (jan 20-feb 18)

When Mercury goes retrograde On the 13th, Transportation snafus will be unavoidable. Fashion: When unique Mars moves backward in your mystery house this month, you'll want to dress comfortably yet still look cool. Give roomy boyfriend jeans a try.

PISCES (feb19-mar 20)

Don't get upset when a guy who's been acting flirty starts giving you the back. The 21st, The new moon will help you see that he's not worth Family: Be sure to get in some quality bonding time with your sibling this month.

ARIES (mar 21-apr 20)

Acts of kindness will earn you extra karma Seize every opportunity to help and you'll stay in the universe's good graces. School: When a teacher compliments your strong work, don't take it as permission to slack off..

TAURUS (apr 21-may 21) Think before getting back together with your ex. While you may be feeling lonely right now, being with him could end up worse. Friends: Beware of someone who may try to ruin your reputation by starting a nasty rumor. Luckily, your pals are likely to squash the gossip before it spreads.

GEMINI (may 21- jun 20) When a new friend seems to be ignoring you. The best way to handle the situation is to step back and give her some space. Fashion: Get out of your winter funk by brightening up your wardrobe for spring. Start sporting pretty pastel-hued accessories.

CANCER (jun 22-jul 22) If you develop a crush on someone, become friends with him first. Revealing your feelings will likely scare him away. Love: On the 6th, t he planets of luck and love will both enter your friendship house. For the rest of the month.

Liza Minelli (March12)

LEO (jul 23-aug 22) Don't be afraid to share your opinions in class, even if others disagree with them. Learning to speak up now will go a long way in building up your confidence for life.Love: Major success lies in store for your boyfriend. When it arrives, let him know how proud you are of him—your supportive words will have a powerful impact.

VIRGO (aug 23-sep 22) If you're feeling really blah these days, think about picking up an old hobby again. The stars predict that engaging in a fun activity from your past will help reenergize you. Friends: A pal may invite you to an exclusive event this month. Avoid bragging about it to others.

LIBRA (sep23- oct 22) If your bf's idea of communication is texting Back and forth but you want more face-to-face time, be up front about it. You a better guy. School: Don’t let a classmate convince you to let him copy off your homework or test.

SCORPIO (oct 23-nov 21) If you try to make ambitious spring break plans, know that bad aspects in your efficiency house may sabotage you. Consider taking it easy . Love:Your boyfriend will show you how much you mean to him in the next several weeks. If you ever had any doubts about his devotion, they'll be gone for good

SAGITTARIUS (nov 22-dec 21) A former flame may unexpectedly come back, Causing you to rethink your current relationship. be prepared to deal with emotions. Fashion: Save yourself some cash by looking for special deals on shopping websites.You may be able to score that item you've been coveting at a discounted price.

Editor: Daniela Zamarripa

20 MARCH 2012