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POW F� d Award-Wi� ing Menus
HARRISA SALMONHarissa Spiced baked British sourced f illet of Salmon
served with rainbow Ratatouille and a Maris Piper Potato and Cauliflower Mash.
390g Per box | Kcal: 406GF DF NF | Allergens: Fish-Salmon
BEST VERSIONS FISH PIESustainable British sourced Fish and Vegetable Pie
topped with Maris Piper Potato and Cauliflower Mash.445g Per box | Kcal: 503
GF DF NF | Allergens: Fish-Salmon, Coley
VEGAN MUSHROOM AND LENTIL PIE Mushroom and Puy Lentil Pie topped with a Sweet
Potato Mash.500g Per box | Kcal: 400
VE GF DF NF | Allergens: Mustard
VEGAN AMAZONIAN CACAO AND THREE BEAN CHILLI
Three Bean Cacao Chilli with Black Rice, English Peas and Sweetcorn.
530g Per box | Kcal: 618VE GF DF NF
SESAME CRUSTED TOFU TERIYAKITeriyaki Tofu skewers with a Sesame Crust served
with Shiitake Mushroom and fermented Black Bean Brown Rice with Green Vegetables and Carrots.
375g Per box | Kcal: 500VE GF DF NF | Allergens: Sesame, Soya
MEDITERRANEAN FALAFELBaked Chickpea Falafel served with a Butterbean
rainbow Ratatouille.379g Per box | Kcal: 252
VE GF DF NF | Allergens: Sulphites
BEST VERSIONS ROAST CHICKENClassic Roasted Free-Range Chicken breast
with Lemon and Thyme, Maris Piper Potato and Cauliflower Mash, Carrots and Peas, served with
POW White Wine and Chicken Jus. 400g Per box | Kcal: 323
GF DF NF | Allergens: Sulphites-white wine
BEST VERSIONS COTTAGE PIE Rare Breeds Beef mince in a rich tomato sauce
topped with maris piper potato and cauliflower mash and peas.
650g Per box | Kcal: 622GF DF NF | Allergens: Sulphites-Red Wine
CHICKEN TAPENADEFree Range Chicken Breasts stuffed with an Olive and Red Pepper Tapenade, served with rainbow
Ratatouille and Sweet Potato Mash. 430g Per Box | Kcal: 323
GF DF NF
BEST VERSIONS CHICKEN TIKKA MASALAFree Range Chicken tikka masala served with black
rice and mixed green vegetables. 538g | Kcal: 538
GF DF NF | Allergens: Sulphites
1 .
DA I LY R OTAT I N G M E N U
2 .
P OW AWA R D -WI N N I N G F R O Z E N R E A DY M E A L S
3 .
S I G N ATU R E H E A LT H Y S N AC KS
Menu and prices to include postage and temperature controlled packaging
D E S I G N E D BY TO P LO N D O N N UT R I T I O N I ST S
Contact us and we’ll do the rest
F I S H
M E AT
VE G A N
CAULIFLOWER AND CHICKPEA TIKKA MASALACauliflower and chickpea tikka masala served with
black rice and mixed green vegetables. 450g Per box | Kcal: 461
VE GF DF NF | Allergens: Sulphites
POW F� d Award Wi� ing Frozen Meals
Signature Heal� y Snack Boxes
SIGNATURE SUPERFOOD SNACK BOX
A collection of our signature nutritional snacks including:
Vegan and raw “cheezy” kale chips 20g
Activated rosemary and chilli mixed nuts 50g
Vegan raw beetroot flax crackers 30g
Organic gluten and dairy free focus and balance brownies x2Vegan oat truffle POW balls x2
V DF
BOX OF SIX MIXED OAT TRUFFLE POW BALLS
A selection of box of six mixed Matcha, Chocolate Protein and
Berry Rose oat truffle POW BallsVE DF
BOX OF MIXED BROWNIESA selection Box of our signature Gluten & Dairy Free Focus and
Balance brownies
Focus: enriched with Rosemary and Goji Berries drenched in
OrangeV GF DF NF | Allergens: Eggs,
sulphites
Balance: enriched with Chia Seeds and Sour Cherries
V GF DF NF | Allergens: Eggs
SCAN ME
Example Daily Rotating Menus
MONDAY
MUSHROOM BASMATI BROWN RICE SERVED WITH A RAINBOW VEGETABLE STIR FRY, AND A CHOICE OF PROTEIN:
Free-range chicken breast with POW black bean sauce
GF DF NF | Allergens: soy, sesame
British sourced tiger prawns with ginger and lime GF DF NF | Allergens: crustaceans, sesame
Vegan miso glazed aubergine and organic tofuVG NF DF GF H | Allergens: soy, sesame
Dressing and amino topping of the day:
Ginger miso dressing VG GF DF NF H | Allergens: sesame, soya
Activated seasoned cashew nuts VG GF DF H | Allergens: Nuts
TUESDAY
ROASTED BUTTERNUT SQUASH BASKETS SERVED WITH TENDER STEM
BROCCOLI, ENGLISH PEAS, AND A CHOICE OF PROTEIN:
Free-range chicken Basque with optional chorizo GF DF NF | Allergies: celery
Fillet of hake with a nut-free pesto crust GF DF NF | Allergens: Fish
Vegan french three bean, tomato and mushroom cassoulet
VG GF DF NF H | Allergies: celery
Dressing and amino topping of the day:
Omega parsley verde VG GF DF NF H
Seasoned activated omega seeds VG GF DF NF H
WEDNESDAY
CLASSIC MARIS PIPER, CELERIAC, AND SWEET POTATO ROSTI SERVED
WITH RATATOUILLE, AND A CHOICE OF PROTEIN:
Seared loin of Rare Breeds lamb GF DF NF
Fillet of sea trout with tarragon GF DF NF | Allergens: Fish
Vegan omega pesto mushrooms VG GF DF NF H
Dressing and amino topping of the day:
Horseradish, dill and coconut yoghurt dressing VG GF DF NF H
Crushed mixed nuts with paprika VG GF DF H | Allergens: nuts
THURSDAY
CAMARGUE RED RICE WITH BUTTERBEANS AND CHIVES SERVED
WITH FINE GREEN BEANS, AND A CHOICE OF PROTEIN:
Grilled harissa chicken breast DF NF GF
Herb crusted f illet of haddock with a reduced parsley & caper sauce
GF DF NF H | Allergens: f ish, sulphites
Vegan chermoula baked aubergines f illed with a tricolour of quinoa, dates, olives and spiced
toasted almonds VG DF GF H | Allergens: Sulphites, nuts
Dressing and amino topping of the day:
Lemon tahini dressing VG GF DF NF H | Allergens: sesame
Roasted pinenuts VG GF DF H | Allergens: nuts
FRIDAY
POKÉ BOWLS:
SUSHI RICE WITH MOULI CARROT, AVOCADO, MIXED LEAVES, CUCUMBER
AND EDAMAME
OR
BROWN RICE WITH MOULI CARROT, AVOCADO, MIXED LEAVES, CUCUMBER
AND EDAMAME
WITH A CHOICE OF:
Sushi grade salmon GF DF NF | Allergens: Fish
Sushi grade tuna GF DF NF | Allergens: Fish
Miso Tofu VG GF DF NF H | Allergens: soya
ADD-ON’S
Mango Sweetcorn and pineapple salsa
Kimchi
Dressing and amino topping of the day:
Asian ginseng dressing VG GF DF NF H | Allergens: sesame, soy
Tamari flaked activated almonds VG GF DF H | Allergens: nuts
1 READY MEAL PER PACK £13.00
2 READY MEAL PER PACK
3 READY MEAL PER PACK
4 READY MEAL PER PACK
5 READY MEAL PER PACK
£20.50
£28.50
£34.50
£40.50
FEED YOUR TEAMS MONTHLY | WEEKLY | DAILY FROZEN READY MEALS
WE A R E CO N STA N T LY C H A N G I N G O U R F R O Z E N M E A L S E L E C T I O N TO E N A B L E E M PLOY E R S TO F E E D T H E I R STA F F
P OW F O O D O N A R E G U L A R B A S I S
Deliveries inside M25 and within London are transported daily within a 60 minute delivery window.
ADD A POW BROWNIE £1.00
FEED YOUR TEAMS MONTHLY | WEEKLY | DAILY SIGNATURE HEALTHY SNACK BOXES
Deliveries inside M25 and within London are transported daily within a 60 minute delivery window.
SIGNATURE SUPERFOOD SNACK BOX
OAT TRUFFLE POW BALL BOX
POW BROWNIE BOX
£15.50
£10.50
4 x £10.50 12 x £20.50
Contact [email protected]
Contact us [email protected]
Our award winning meal boxes are £ 1 7. 5 0 each and include:
C H O I C E O F P R O T E I NC O M P L E X CA R B
S Y N E R G Y V E G E TA B L E SS U P E R F O O D D R E S S I N G
A M I N O T O P P I N GC O M P O S TA B L E PA C KA G I N G
&D E L I V E R Y W I T H I N M 2 5 W I T H I N
A 6 0 M I N U T E W I N D OW
A D D A P OW B R OW N I E F O R £ 1 .0 0
Contact us [email protected]
