59
Examining Drugs, Alcohol and Examining Drugs, Alcohol and Supplement Use in Sport: Supplement Use in Sport: What do we know? What do we know? AVCA 2008 AVCA 2008 Kathy Turpin Kathy Turpin The National Center for The National Center for Drug Free Sport, Inc. Drug Free Sport, Inc. www.drugfreesport.com www.drugfreesport.com Mary E. Wilfert Mary E. Wilfert National Collegiate National Collegiate Athletic Association Athletic Association www.ncaa.org/health-safety www.ncaa.org/health-safety /

Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Embed Size (px)

Citation preview

Page 1: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Examining Drugs, Alcohol and Examining Drugs, Alcohol and Supplement Use in Sport: Supplement Use in Sport: What do we know?What do we know?AVCA 2008AVCA 2008

Kathy TurpinKathy TurpinThe National Center for The National Center for Drug Free Sport, Inc.Drug Free Sport, Inc.www.drugfreesport.comwww.drugfreesport.com

Mary E. WilfertMary E. WilfertNational Collegiate Athletic National Collegiate Athletic AssociationAssociationwww.ncaa.org/health-www.ncaa.org/health-safetysafety

//

Page 2: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Who is The National Who is The National Collegiate Athletic Collegiate Athletic

Association?Association?

Higher Education Association Higher Education Association with services to with services to support athletics departments at over 1000 support athletics departments at over 1000 IHEIHE

Membership-ledMembership-led associationassociation abiding by the abiding by the NCAA principles of NCAA principles of student-athlete welfarestudent-athlete welfare: : shared responsibility to provide an shared responsibility to provide an environment that environment that protects the health safety of protects the health safety of student-athletes.student-athletes.

Page 3: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA Committee on NCAA Committee on Competitive Safeguards and Competitive Safeguards and

Medical Aspects of SportsMedical Aspects of Sports

University staff that work in sports medicine, law, University staff that work in sports medicine, law, athletics administration, research.athletics administration, research.

Researches student-athlete health and safety issues.Researches student-athlete health and safety issues.

Oversees NCAA drug-education and testing policy.Oversees NCAA drug-education and testing policy.

Develops sports medicine handbook guidelines.Develops sports medicine handbook guidelines. Ensures fair and credible drug-testing and appeals Ensures fair and credible drug-testing and appeals

processes.processes.

Page 4: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA Study of Substance NCAA Study of Substance UseUse

Conducted every four yearsConducted every four years Over 20,000 student-athletes Over 20,000 student-athletes

complete anonymously (out of complete anonymously (out of 380,000 S-A)380,000 S-A)

Trends help determine policy and Trends help determine policy and practicepractice

Reported use is within last twelve Reported use is within last twelve months, unless otherwise months, unless otherwise indicatedindicated

Following slides are from the 2005 Following slides are from the 2005 study.study.

Page 5: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Ergogenic Drug Use - By NCAA Division

11.3

1.2

4.6

3.84

2.62.62.4

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

5

Divis ion I Divis ion II Divis ion III

Pe

rce

nt

anabolic s teroids am phetam ines ephedrine

Page 6: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Ergogenic Drug Use - By Gender

0.2

1.7

3.6

4.4

1.7

3

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

5

Male Female

Per

cen

t

anabolic steroids amphetamines ephedrine

Page 7: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Ergogenic Drug Use - By Ethnicity

1.71.7

1

3.4

2.4

4.5

2.7

2.22.5

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

5

White Black Other

Per

cen

t

anabolic steroids amphetamines ephedrine

Page 8: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Ergogenic Drug Use - Historic Trends

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

5

1989 1993 1997 2001 2005

Per

cen

t

anabolic steroids amphetamines ephedrine

Page 9: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Out of about 20,000 student-athletes, Out of about 20,000 student-athletes, 214 males and 13 females 214 males and 13 females reportedreported hGH* use hGH* use

Males: Males:                                                                                                                         Females:  Females: 106 FB                                                       6 basketball106 FB                                                       6 basketball 33 baseball                                                 4 golf33 baseball                                                 4 golf 30 basketball                                             3 soccer30 basketball                                             3 soccer 14 soccer                                                   3 indoor14 soccer                                                   3 indoor 13 wrestling                                               2 outdoor13 wrestling                                               2 outdoor 12 outdoor                                                 2  lacrosse        12 outdoor                                                 2  lacrosse       

                                                                                                9 indoor                                                    2 VB/ 871 surveyed9 indoor                                                    2 VB/ 871 surveyed 8 lacrosse8 lacrosse 8 golf8 golf 7 Tennis7 Tennis 6 cross country6 cross country 3 Ice Hockey3 Ice Hockey Smattering of otherSmattering of other 0 VB / 85 surveyed0 VB / 85 surveyed

*reports of hGH use may not accurately reflect true use of growth hormone, as many *reports of hGH use may not accurately reflect true use of growth hormone, as many “hGH” products don’t actually contain growth hormone. . . . . “hGH” products don’t actually contain growth hormone. . . . .

Page 10: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Social Drug Use - By NCAA Division

81.574.574.7

25.8

17.817.3 16.416.616.2 16.614.112.3

0

10

20

30

40

50

60

70

80

90

Divis ion I Divis ion II Divis ion III

Pe

rce

nt

alcohol m arijuana spit tobacco cigarettes

Page 11: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Social Drug Use - By Gender

77.2 76.8

16.922.6

1.7

25.8

15.912.8

0

10

20

30

40

50

60

70

80

90

Male Female

Per

cen

t

alcohol marijuana spit tobacco cigarettes

Page 12: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Social Drug Use - By Ethnicity

70.1

52.8

82

21.3 19.714 12

5.3

18.6

615.115.3

0

10

20

30

40

50

60

70

80

90

White Black Other

Pe

rce

nt

alcohol m arijuana spit tobacco cigarettes

Page 13: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Social Drug Use - Historic Trends

0

10

20

30

40

50

60

70

80

90

1989 1993 1997 2001 2005

Per

cen

t

alcohol marijuana spit tobacco cigarettes

Page 14: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Among Drinkers, Those Having 6 or More Drinks per Sitting

61.956.555.5

20.7 22.6

26.9

0

10

20

30

40

50

60

70

1997 2001 2005

Perc

ent

Male Fem ale

Page 15: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Among Drinkers, Those Having 10 or More Drinks per Sitting

27.8

20.720.5

2.3 2.43.4

0

5

10

15

20

25

30

1997 2001 2005

Perc

ent

Male Female

Page 16: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Alcohol on PerformanceAlcohol on Performance

Causes dehydration which slows Causes dehydration which slows healinghealing

Requires increased conditioning to Requires increased conditioning to

manage weightmanage weight Slows muscle recoverySlows muscle recovery Inhibits absorption of nutrientsInhibits absorption of nutrients Interferes with ability to sharply Interferes with ability to sharply

focusfocus Hampers memory and retentionHampers memory and retention

Page 17: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Drug

Women’s Basketball

Women’sSoftball

Women’s Swimming

Women’s Tennis

Women’s Track/Field

1993 1997 2001 2005 1993 1997 2001 2005 1993 1997 2001 2005 1993 1997 2001 2005 1993 1997 2001 2005

Amphetamines 1.5% 1.0% 2.0% 2.9% 4.0% 4.7% 3.9% 5.2% 2.2% 4.7% 3.3% 4.4% 0.0% 2.5% 2.7% 2.6% 1.4% 2.1% 1.7% 1.9%

Anabolic

steroids1.5% 0.4% 0.7% 0.3% 1.7% 0.9% 0.8% 0.4% 0.6% 0.8% 1.3% 0.1% 2.7% 0.3% 0.0% 0.2% 2.7% 0.6% 0.6% 0.1%

Ephedrine N/A 1.8% 1.3% 1.5% N/A 1.1% 2.3% 2.9% N/A 0.5% 2.2% 1.7% N/A 1.9% 1.2% 1.2% N/A 0.9% 1.3% 1.1%

Ergogenic Drug Use in Women’s Sports

Page 18: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Sport

AmphetaminesAnabolic

steroidsEphedrine

1997 2001 2005 1997 2001 2005 1997 2001 2005

Fencing 0.0% 0.0% ** 0.0% 0.0% ** 3.0% 2.5% **

Field Hockey 4.6% 4.1% 4.4% 1.5% 0.0% 0.0% 0.5% 1.9% 3.1%

Golf 5.1% 3.0% 4.6% 0.0% 0.5% 0.4% 1.5% 1.9% 3.0%

Gymnastics 3.3% 3.4% 2.1% 0.0% 0.0% 1.0% 1.1% 3.4% 1.1%

Ice Hockey 0.0% 2.4% 4.9% 0.0% 0.8% 2.4% 0.0% 3.2% 11.9%

Lacrosse 3.2% 2.9% 8.6% 0.0% 0.0% 0.0% 1.1% 0.3% 2.7%

Skiing 4.3% ** ** 0.0% ** ** 0.0% ** **

Soccer 5.3% 4.6% 4.3% 0.5% 0.5% 0.1% 3.3% 1.6% 1.0%

Volleyball 3.0% 4.1% 2.9% 0.8% 0.1% 0.6% 2.1% 1.7% 1.7%

Ergogenic Drug Use Patterns in Other Women’s Sports

Page 19: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Drug

Women’s Basketball

Women’s Softball

Women’s Swimming

Women’s Tennis

Women’s Track/Field

1993 1997 2001 2005 1993 1997 2001 2005 1993 1997 2001 2005 1993 1997 2001 2005 1993 1997 2001 2005

Alcohol 85.3% 78.5% 72.0% 67.4% 91.3% 81.4% 85.8% 80.9% 92.2% 84.3% 88.3% 83.3% 96.1% 78.4% 84.4% 73.1% 82.5% 72.9% 71.3% 64.6%

Cocaine/

crack0.7% 0.8% 0.8% 0.7% 1.2% 1.8% 1.3% 1.4% 1.7% 1.5% 1.6% 1.1% 0.0% 0.8% 1.5% 1.4% 0.0% 0.2% 0.6% 0.5%

Marijuana/hash

14.7% 22.4% 21.3% 12.1% 24.2% 26.5% 29.1% 18.2% 29.5% 29.0% 29.9% 19.6% 21.6% 21.4% 20.4% 14.0% 11.5% 17.5% 14.8% 10.4%

SpitTobacco

7.4% 5.3% 3.5% 1.6% 8.6% 8.5% 4.9% 2.9% 9.5% 5.4% 3.2% 1.4% 10.7% 1.4% 3.6% 1.6% 6.9% 4.1% 1.5% 0.9%

Psychedelics/hallucinogens

N/A 1.9% 1.6% 0.7% N/A 2.6% 4.0% 0.9% N/A 5.6% 3.7% 2.2% N/A 3.2% 2.1% 0.6% N/A 2.8% 1.5% 0.5%

Cigarettes N/A N/A 18.9% 10.9% N/A N/A 35.3% 22.6% N/A N/A 31.3% 16.8% N/A N/A 30.1% 17.0% N/A N/A 11.6% 6.2%

Social Drug Use in Women’s Sports

Page 20: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

SportAlcohol Cocaine/crack Marijuana Spit tobacco Psychedelics

1997 2001 2005 1997 2001 2005 1997 2001 2005 1997 2001 2005 1997 2001 2005

Fencing 78.8% 80.0% ** 0.0% 0.0% ** 12.1% 10.0% ** 3.0% 0.0% ** 3.0% 0.0% **

Field Hockey 88.8% 88.4% 88.8% 1.0% 2.5% 0.9% 34.9% 38.2% 23.6% 6.6% 4.1% 0.9% 9.3% 5.6% 1.0%

Golf 89.8% 83.9% 75.1% 3.0% 1.4% 2.5% 28.6% 20.9% 14.5% 5.1% 2.9% 4.1% 2.9% 1.6% 0.4%

Gymnastics 75.3% 78.4% 87.5% 0.0% 1.1% 1.1% 21.4% 13.6% 13.5% 5.4% 1.1% 2.1% 1.1% 1.1% 0.0%

Ice Hockey 83.4% 87.9% 92.9% 0.0% 1.6% 0.0% 35.3% 28.5% 34.1% 22.3% 5.6% 19.5% 0.0% 5.8% 2.4%

Lacrosse 95.9% 93.7% 93.3% 1.1% 1.6% 3.6% 51.5% 42.8% 36.5% 12.4% 2.8% 4.6% 14.3% 3.8% 0.9%

Skiing 83.3% ** ** 0.0% ** ** 16.7% ** ** 12.5% ** ** 0.0% ** **

Soccer 86.9% 87.4% 83.4% 1.1% 1.3% 2.3% 37.6% 29.5% 24.1% 6.0% 3.5% 3.3% 7.6% 4.9% 2.6%

Volleyball 81.9% 77.9% 79.1% 1.2% 1.2% 1.6% 24.6% 22.6% 15.9% 5.0% 2.1% 1.6% 3.4% 3.5% 1.7%

Social Drug Use Patterns in Other Women’s Sports

Page 21: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Response Choice

Amphetamines Anabolic steroids EphedrineAll nutritional supplements*

1997(n=197)

2001(n=345)

2005(n=1223)

1997(n=61)

2001(n=100)

2005(n=397)

1997(n=254)

2001(n=520)

2005(n=1729)

2001(n=6191)

2005(n=8271)

Junior high or before

10.1% 5.7% 14.3% 26.9% 15.4% 17.4% 3.4% 3.5% 6.4% 5.7% 9.2%

High school 53.7% 46.2% 51.4% 25.0% 41.8% 39.3% 37.4% 58.0% 66.4% 57.3% 66.1%

During freshman year of college

15.4% 26.0% 19.1% 19.2% 16.5% 16.4% 18.9% 17.3% 16.0% 20.0% 14.7%

After freshman year of college 20.7% 22.1% 15.1% 28.8% 26.4% 27.0% 40.3% 21.2% 11.2% 15.9% 9.9%

Initial Use of Ergogenic DrugsPercentages Based on Those Who Continue to Use

*Nutritional Supplement related question was not included previous to the 2001 survey.

Page 22: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Response Choice

Alcohol Cocaine/crack Marijuana/hashish Spit tobacco Cigarettes*

1997(n=9279)

2001(n=14405)

2005(n=15849)

1997(n=78)

2001(n=139)

2005(n=647)

1997(n=1865)

2001(n=2899)

2005(n=6865)

1997(n=1941)

2001(n=2393)

2005(n=3982)

2001(n=4606)

2005(n=4019)

Junior high or before 14.2% 13.1% 17.0% 10.7% 10.2% 9.9% 8.6% 14.8% 16.3% 17.8% 17.0% 15.5% 16.6% 25.9%

High school 63.2% 64.9% 60.7% 34.7% 32.8% 45.4% 62.7% 63.7% 65.7% 58.7% 57.0% 57.9% 59.0% 53.9%

During freshman year of college 18.2% 17.1% 16.9% 10.7% 21.9% 21.2% 17.4% 12.9% 11.8% 15.0% 16.4% 17.3% 14.6% 12.1%

After freshman year of college 4.3% 4.9% 5.4% 44.0% 35.2% 23.5% 11.4% 8.6% 6.1% 8.4% 9.7% 9.3% 9.8% 8.1%

Initial Use of Social DrugsPercentages Based on Those Who Continue to Use

Page 23: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Dietary SupplementsDietary Supplements

US Dietary Supplement Health US Dietary Supplement Health andand

Education Act of 1994:Education Act of 1994:

Puts burden onto FDA to prove that a Puts burden onto FDA to prove that a nutritional supplement is harmful nutritional supplement is harmful before it can regulate before it can regulate its sale.its sale.

Page 24: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Dietary Supplements Do not need to be

proven effective

Do not need to be proven safe

Lack standards on potency and

PURITYPURITY

Page 25: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Where do athletes getWhere do athletes get supplement information? supplement information?

Page 26: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

What Athletes tell us about What Athletes tell us about supplement usesupplement use

Can’t gain weight without it Can’t meet nutrient needs

without Want the extra edge Can’t be all bad –

everyone is using I only use legal supplements

Page 27: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

What we know about supplements?

In 2001, the IOC conducted a study of 634 non-hormonal supplements from around the world

Products included – vitamins, minerals, protein powders, creatine, herbal extracts, etc.

Looked at 13 nations and 215 different companies

Supplements were tested in IOC accredited lab

Only looked for anabolic steroids

Results:

Page 28: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

What we know about supplements?

Country No. of products

No. of positives % of positives

Netherlands 31 8 25.8 %

Austria 22 5 22.7 %

UK 37 7 18.9 %

USA 240 45 18.8 %

Italy 35 5 14.3 %

Spain 29 4 13.8 %

Germany 129 15 11.6 %

Belgium 30 2 6.7 %

France 30 2 6.7 %

Norway 30 1 3.3 %

Switzerland 13 - -

Sweden 6 - -

Hungary 2 - -

Total 634 94 14.8 %Is your athlete willing to take a 14.8 % chance they will test positive?

Page 29: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

What we know about supplements?

In 2007, HFL a British laboratory that does sport drug surveillance, conducted a study of dietary supplements sold in the USA

Study was overseen by Informed Choice

Of the 52 products analyzed, 25% contained traces of anabolic steroids and 11.5% contained banned stimulants

Report concluded: “It is clear that not all supplement manufacturers follow good manufacturing practices and the necessary control are not always implemented to ensure the safety of athletes and the general public who use supplement products.”

Bottom line: Nothing has changed!

Page 30: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

What we know about supplements?

Most dietary supplements are ineffective

For the few supplements that do work:

Not everyone benefits equally

They don’t help for all events

They can performance in some events

Some have significant side effects

Page 31: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA 2005 drug use surveyNCAA 2005 drug use survey

21,000 athletes surveyed21,000 athletes surveyed 41% reported nutritional/dietary supplement use 41% reported nutritional/dietary supplement use

within last yearwithin last year

Most commonly used:Most commonly used: CreatineCreatine Protein products and amino acidsProtein products and amino acids ThermogenicsThermogenics

Most cited reasons for use wereMost cited reasons for use were To improve athletic performance (38%)To improve athletic performance (38%) For health reasons in general (24%)For health reasons in general (24%) For weight loss/weight gain (22%)For weight loss/weight gain (22%)

Page 32: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

CreatineCreatine Not a banned substance.Not a banned substance. What does it claim? What does it claim?

promote muscle growthpromote muscle growth reduce recovery timereduce recovery time Increase energy productionIncrease energy production

[No evidence of increasing muscle mass [No evidence of increasing muscle mass without resistance exercise]without resistance exercise]

What does the research What does the research say?say? Short-term use appears Short-term use appears

safe, but…cramping, heat safe, but…cramping, heat illnessillness

Long-term risks not known Long-term risks not known and difficult to study. and difficult to study.

Recommendations are not to Recommendations are not to provide to youthprovide to youth!!

Page 33: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

““Weight-loss supplement Weight-loss supplement linked to at least 155 deaths”linked to at least 155 deaths”

The use of The use of stimulantsstimulants

- including ephedrine – - including ephedrine –

before, during or after before, during or after exercise, especially when exercise, especially when such use is accompanied such use is accompanied by by hot and/or humid hot and/or humid environments environments is is

dangerousdangerous..

Page 34: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Sports drinks Sports drinks vs. vs. “Energy” drinks“Energy” drinks

Sports DrinksSports Drinks RehydrateRehydrate

Help maintain Help maintain electrolyte balanceelectrolyte balance

Do not contain Do not contain stimulantsstimulants

Energy DrinksEnergy Drinkso May contain more May contain more

concentrated sugarconcentrated sugar

o Contain one or more Contain one or more sources of sources of stimulantsstimulants (caffeine, guarana)(caffeine, guarana)

o May contain amino May contain amino acids and herbals acids and herbals (unregulated)(unregulated)

Page 35: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Caffeine Comparison:Caffeine Comparison:

4.5 lbs of milk chocolate360 mg Caffeine

8 cans of Classic Coke

Page 36: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Anabolic Steroid Control Act of Anabolic Steroid Control Act of 20042004

Prohormones are now Anabolic Steroids Prohormones are now Anabolic Steroids and classified as Schedule III Controlled and classified as Schedule III Controlled SubstancesSubstances

Illegal to possess without a prescriptionIllegal to possess without a prescription

Carved out an exception for DHEACarved out an exception for DHEA

Page 37: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

DHEADHEA

Dehydroepiandrosterone is a Dehydroepiandrosterone is a pro-hormone, produced by the pro-hormone, produced by the adrenal gland and is found adrenal gland and is found naturally in the bodynaturally in the body. .

Advocates claim that DHEA Advocates claim that DHEA supplements can improve mood, supplements can improve mood, increase energy and libido, increase energy and libido, counteract the effects of stress, counteract the effects of stress, preserve muscle, strengthen the preserve muscle, strengthen the immune system, and prevent immune system, and prevent cancer and heart disease.cancer and heart disease.

DHEA is an DHEA is an NCAA banned NCAA banned substance.substance.

Page 38: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

What about Multi-Vitamins?What about Multi-Vitamins?

Subject to the Subject to the same lack of same lack of regulationregulation

No guaranteesNo guarantees Added HerbsAdded Herbs

Page 39: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Before deciding to use a supplementBefore deciding to use a supplement

Do I need this supplement?Do I need this supplement? Do I know that this supplement Do I know that this supplement

is safe?is safe? Does this supplement interact Does this supplement interact

with any drug or food I am with any drug or food I am consuming?consuming?

Do I know that this supplement Do I know that this supplement works?works?

Can I afford this supplement?Can I afford this supplement? Do I know enough about this Do I know enough about this

supplement?supplement?

Page 40: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Performance Enhancers

FoodHydration

ConditioningRest and Recovery

Stress ManagementStay Well!

Page 41: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

The Message . . . .The Message . . . .

Good NutritionGood Nutrition

Promotes HealthPromotes Health

Enhances Enhances Performance!Performance!

Page 42: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Nutrition Survey Nutrition Survey n = 9930n = 9930

n %I do not skip meals 2248 22.9Breakfast 4683 47.6Lunch 2636 26.8Dinner 268 2.7

If you skip meals, which one are you most likely to miss?

n %Lack of time 4366 57.8Food not around 629 8.3Practice conflicts with meal time 718 9.5Dining hall not open 199 2.6Not hungry 1089 14.4Weight managment 276 3.7Financial concerns 278 3.7

What is your main reason for skipping meals?

Page 43: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Female Athlete TriadFemale Athlete Triad

Page 44: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA Study:NCAA Study: Coaches Regarding Amenorrhea Coaches Regarding Amenorrhea

1%: normal, not serious1%: normal, not serious

36%: normal, assess after 6 months36%: normal, assess after 6 months

15%: not normal, not harmful15%: not normal, not harmful 48%: not normal, medical required48%: not normal, medical required

Female coaches were more likely to be aware of, Female coaches were more likely to be aware of,

talk to athletes about, and refer for menstrual talk to athletes about, and refer for menstrual

irregularity.irregularity.2003 NCAA Coaches Survey2003 NCAA Coaches Survey

Page 45: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Meals and Snacks Meals and Snacks

institutions must institutions must take responsibility take responsibility for ensuring that for ensuring that the nutritional the nutritional needs of their needs of their student-athletes student-athletes are met. . . .are met. . . .

Page 46: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

““Peace sign” Peace sign” eatingeating

2/3 of the plate as 2/3 of the plate as carbohydrate foods:carbohydrate foods:

bread, bagels, bread, bagels, cereal, rice, cereal, rice, pasta, sweets, pasta, sweets, fruit, vegetables, fruit, vegetables, crackers, pretzels, crackers, pretzels, beveragesbeverages

1/3 protein:1/3 protein: meat, poultry, meat, poultry,

fish, dairy foods, fish, dairy foods, nuts, seeds, soy nuts, seeds, soy foods, dried foods, dried beans, eggsbeans, eggs

Page 47: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

TIMINGTIMING

Breakfast is a must!Breakfast is a must! Something to eat/drink every 3-4 hoursSomething to eat/drink every 3-4 hours Meal 3-4 hours BEFORE gamesMeal 3-4 hours BEFORE games Snack 1 hour BEFORE gamesSnack 1 hour BEFORE games Carbohydrate food/fluid DURING Carbohydrate food/fluid DURING

practices/gamespractices/games Carbohydrate food/fluid within 15 minutes Carbohydrate food/fluid within 15 minutes

AFTER practices/gamesAFTER practices/games

Page 48: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Urine color—teach athletes to Urine color—teach athletes to check color for hydrationcheck color for hydration

This shows an example or normal, straw colored urine. Anything darker would suggest a level of dehydration

Page 49: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

SALT LOSERSSALT LOSERS

IF:IF: Your sweat stings your eyesYour sweat stings your eyes Your skin/uniform are coated with a Your skin/uniform are coated with a

white residue after practices/gameswhite residue after practices/games THEN:THEN:

Use more salt on foodsUse more salt on foods Eat salty foodsEat salty foods Don’t overdo with waterDon’t overdo with water

Page 50: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

CSSD: Certified Sports CSSD: Certified Sports DietitianDietitian

Registered dietitians with expertise in Registered dietitians with expertise in sports dieteticssports dietetics

Board certified by the American Dietetic Board certified by the American Dietetic Association as specialists in sport Association as specialists in sport dieteticsdietetics

Many CSSD’s also have exercise and/or Many CSSD’s also have exercise and/or athletic training credentialsathletic training credentials

Most are SCAN- the Sports, Most are SCAN- the Sports, Cardiovascular and Wellness Nutritionists Cardiovascular and Wellness Nutritionists practice group of the American Dietetic practice group of the American Dietetic AssociationAssociation

Page 51: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Nutrition and PerformanceNutrition and Performance

Go to:Go to:

www.ncaa.org/nutritionandperformancewww.ncaa.org/nutritionandperformance

Click on “Resources” and then:Click on “Resources” and then:Performance: The Role of Nutrition Performance: The Role of Nutrition

and Body Image and Body Image (PowerPoint file courtesy of (PowerPoint file courtesy of Leslie Bonci)Leslie Bonci)

Page 52: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

IGNORANCE IS NO EXCUSEIGNORANCE IS NO EXCUSEStudent-athletes are responsible for

reading a product’s label and consulting with the appropriate athletics department representative to determine whether the product’s ingredients include an NCAA banned substance on the label. Student-athletes assume the risk that supplement products may be mislabeled or contaminated with an undisclosed banned substance.

Ultimately, student-athletes are responsible for any substance they put in their body.

Page 53: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA Banned Drug NCAA Banned Drug ClassesClasses

StimulantsStimulants (e.g., amphetamine, ephedrine, Ritalin, (e.g., amphetamine, ephedrine, Ritalin, ecstasy)ecstasy)

Anabolic agents Anabolic agents (e.g., andro, testosterone)(e.g., andro, testosterone)

Beta blockers and alcoholBeta blockers and alcohol (rifle)(rifle)

Street drugs Street drugs (i.e., heroin and marijuana)(i.e., heroin and marijuana)

Peptide hormones Peptide hormones (e.g., EPO, growth hormone)(e.g., EPO, growth hormone)

Diuretics and urine manipulators Diuretics and urine manipulators (masking agents)(masking agents)

Anti-EstrogenAnti-Estrogens s (used to mitigate unwelcome steroid side (used to mitigate unwelcome steroid side effects)effects)

Page 54: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA Drug TestingNCAA Drug TestingWhy Test?Why Test? To deter cheatingTo deter cheating To protect health and safetyTo protect health and safety To maintain the integrity of the To maintain the integrity of the

gamegame

Testing is part of a comprehensive Testing is part of a comprehensive approach to drug deterrence:approach to drug deterrence: Written policyWritten policy EducationEducation TestingTesting

Page 55: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Testing protects individuals Testing protects individuals and the integrity of the gameand the integrity of the game

Headline: Headline: Former Vols guard Lofton Former Vols guard Lofton underwent cancer treatment underwent cancer treatment ““Former Tennessee guard Chris Lofton underwent Former Tennessee guard Chris Lofton underwent treatment for testicular cancer after a failed drug treatment for testicular cancer after a failed drug test revealed he potentially had a tumor.”test revealed he potentially had a tumor.”

Testing positive for hCG - could be Testing positive for hCG - could be doping,doping,

Or could be a marker for cancer . . .Or could be a marker for cancer . . .

Page 56: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA Drug Test PenaltiesNCAA Drug Test Penalties 365 days from date of test365 days from date of test Loss of one year of eligibilityLoss of one year of eligibility

Second positive for performance enhancer, loss of remaining Second positive for performance enhancer, loss of remaining eligibilityeligibility

Second positive involving street drug, additional loss of year of Second positive involving street drug, additional loss of year of eligibility and out 365eligibility and out 365

Drug-Test Appeal outcomes: Drug-Test Appeal outcomes: appeal is denied and the full penalty is upheld; appeal is denied and the full penalty is upheld; appeal is denied and the penalty is reduced by 50%; appeal is denied and the penalty is reduced by 50%; appeal is granted and the positive test is overturned and no appeal is granted and the positive test is overturned and no

penalty is assessed. penalty is assessed. No other NCAA recourse beyond appealNo other NCAA recourse beyond appeal.. Reinstatement after negative “exit test” and Reinstatement after negative “exit test” and

request is granted.request is granted.

Page 57: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

What if a Banned Substance is What if a Banned Substance is Prescribed?Prescribed?

Medical Exception review for all classes except street Medical Exception review for all classes except street drugsdrugs No pre-approval needed for No pre-approval needed for

StimulantsStimulants Beta blockersBeta blockers DiureticsDiuretics Anti-EstrogensAnti-Estrogens

Pre-approval needed forPre-approval needed for Peptide hormones Peptide hormones SteroidsSteroids

Must maintain records with sports medicine Must maintain records with sports medicine staff!staff!

USE OF a BANNED Medication without a prescription can USE OF a BANNED Medication without a prescription can result in loss of eligibility.result in loss of eligibility.

Page 58: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

Medical Exceptions for Medical Exceptions for Banned Drug UseBanned Drug Use

Not for street drugsNot for street drugs

Pre-approval for anabolic agents and peptide Pre-approval for anabolic agents and peptide hormones and analogueshormones and analogues

Stimulants, diuretics, anti-estrogens are approved Stimulants, diuretics, anti-estrogens are approved

with appropriate documentation after a positive drug with appropriate documentation after a positive drug test report.test report.

NCAA is providing its membership a new guideline NCAA is providing its membership a new guideline with ‘templated’ reporting letterswith ‘templated’ reporting letters

Page 59: Examining Drugs, Alcohol and Supplement Use in Sport: What do we know? AVCA 2008 Kathy Turpin The National Center for Drug Free Sport, Inc

NCAA Health and Safety NCAA Health and Safety Resources Resources

www.ncaa.org/health-safetywww.ncaa.org/health-safety