Essential Oil Goddess Guide to Vitality, Beauty and Abundance

Essential Oil Goddess Guide to Vitality, Beauty and Abundance

Copyright © Essential Oil Goddess. All rights reserved.This manual is for information and educational purposes only. The information outlined

here are based on the experiences of Jen Gallagher. They are not a substitute for medical or professional advice. Please seek the advice of your health care professional first. 1

But First...

Safety with Essential Oils

Number 1 - Always dilute with good quality carrier oil (such

as V6 vegetable oil complex, available from Young Living—

see details below) if any essential oil is irritating to the skin.

Number 2 - Be aware of photosensitive essential oils. These

include all citrus oils, including bergamot. Photosensitive

essential oils react in sunlight and can cause damage to the

skin. If you are going out in the sun, do not apply to exposed

areas of skin.

Number 3 – Oils to avoid and use with caution for the

following: pregnancy, high blood pressure, epilepsy, people

on anticoagulant medication and children under 5 years. There

may be other conditions. Always refer to your professional

health care practitioner if you have any concerns BEFORE

you use essential oils. A great book that I like to refer to for

more information is the Essential Oils Desk Reference.

Quality of Essential Oils

I only use and recommend Young Living Essential Oils because:

• They are beyond organic – no chemicals, pesticides,

herbicides used EVER! Farms are hand weeded (yes—hand

weeded!) for maintenance and just before harvest for minimal

http://www.essential-oil-goddess.com/essential-oils-desk-reference.html




weed contamination when the plant material is ready to be

distilled.

• They are therapeutic grade – they are distilled at a low

temperature and pressure and every batch is tested to meet

the highest standard, so that the most chemical constituents

are retained.

• They are sustainable – many of the essential oils are wild

crafted, owned by YL or part of co-ops and communities

where they are harvested in the best interests of the people

and the environment.

• They are environmentally sound – reusing and recycling

is part of the culture. For example, floral water from the

distillers are pumped back onto the plants, spent plant

material is composted.

Please Note: All the essential oils mentioned in this eBook are Young

Living Essentials. Oil Blends are ONLY available from Young Living.

They are marked with an asterisk*. If you want to use the best

essential oils for best results, you can find Young Living Essential

Oils via my store.

http://www.essential-oil-goddess.com/my-aromatherapy-store.html#oils




VitalityAn Essential Oil Goddess radiates vitality wherever she goes.

vi·tal·i·ty/vīˈtalitē/Noun

The state of being strong and active; energy. (From dictionary.com)

Valor* Balance

If you feel like you to need to balance your energy or your energy

is scattered, try this simple balance to get some vitality into your

life. To perform a Valor Balance, put 3 to 6 drops of Valor in each of

your hands, and rub your hands clockwise under your/your friend’s

corresponding foot. So your right hand rubs under your/their right

foot, your left hand under your/their left foot. Then simply hold

your hands in that position under your/their feet for another 5

to 10 minutes, while you/they drift off into bliss!!!!! (Can also be

applied to shoulders too)

Valor* is a blend of frankincense, rosewood, blue tansy and spruce.

When You are Coming Down with Something

Thieves* essential oil blend is the first essential oil I reach for if I am

not feeling 100%.




• I rub a drop or two of Thieves* oil on the bottoms of the feet

when I feel a cold, flu and other infectious diseases coming

on.

• I diffuse Thieves*, which may strengthen the immune system.

• I also rub a drop on the outside of the throat to relieve sore

throat symptoms.

Thieves* is a blend of cinnamon, clove, rosemary, lemon and

Eucalyptus radiata.

Energy

Essential oils can be diffused, worn as perfume or intuitively applied

to specific parts of the body, where energy is needed most.

Increase: Eucalyptus radiata, grapefruit, palo santo, peppermint,

rosemary, Brain Power*, Clarity*, En-R-Gee*

Negative: to clear - ginger, juniper, palo santo, White Angelica*

Physical: bergamot, cinnamon, lemon, patchouli

Vibration

The highest frequency essential oil is rose essential oil, vibrating at

320Mhz! (healthy human beings vibrate at 66Mhz) Imagine how

this oil could support you to feel vibrant, vital and radiant. Place

one drop on the heart charka (over the heart) to experience this

amazing increase in vibration. Rose oil also opens the heart chakra

and brings about a deep feeling of peace and loving connection.

http://www.essential-oil-goddess.com/seven-chakras.html




BeautyInner beauty and outer beauty are one with Essential Oil Goddess.

Lip Balm

• Raw, organic coconut oil

• Tangerine essential oil

Mix 2 drops of essential oil and the coconut oil in a small glass jar.

Place in fridge to set. Use straight from the fridge. NB. Coconut oil

will turn solid at temperatures lower than 24°C.

Deodorant

• 2-4 drops of peppermint essential oil

• 2 tablespoons of raw, organic coconut oil

Mix together in a glass jar. Apply a small amount and rub in under

arms and the most needed areas of the body.

Stay Young Essential Oils

Choose any from the list below to add to existing chemical free

facial products or I use one or two drops at night neat. During the

day I mix the essential oils with a small amount of coconut oil. These

essential oils for wrinkles all have skin regeneration properties and




are tonics to the skin. Smells great, feels great and can work all day

and night long!

• frankincense essential oil

• myrrh essential oil

• rose essential oil

• lavender essential oil

• patchouli essential oil

• sandalwood essential oil

• spikenard essential oil

• rosewood essential oil

• clary sage essential oil

Softening Body Oil

Before taking a shower, brush your skin gently. This exfoliating will

stimulate blood circulation and aid in skin absorption. For best

absorption, apply the body oil while your skin is still moist. This

combination is ideal for skin that has been exposed to too much

sun or for extra-dry areas, such as heels and elbows.

Ingredients:

½ - 1 cup coconut oil

10-15 drops of favourite essential oils (use essential oils from the

list above to tone and moisturise the skin)




AbundanceDo you want to know the Abundance Secrets of Essential Oil

Goddess? Follow these simple steps to move you from scarcity

thoughts to abundant thoughts.

Attract: Abundance*, cinnamon

Money: ginger, patchouli

Steps to Abundance:

1. Wear Abundance* essential oil blend! To quickly shift the

actual spin of the energy field (and swiftly bring about a

feeling of optimism and wellbeing).

2. Take personal responsibility for your own life. If something

doesn’t go the way you expect, ask yourself, “How did I create

that?” or “What do I need to do next time to get a different

result?” use Awaken* essential oil blend to move into this

space.

3. Find your life purpose. If this seems overwhelming, start

with Magnify Your Purpose* essential oil blend. I applied this

blend to my sacrum (as close as possible to the base chakra)

http://www.essential-oil-goddess.com/aromatherapy-business.html

http://www.essential-oil-goddess.com/seven-chakras.html




every day while I was still working in a government job. Less

than two years, later I had discovered my life purpose was

to inspire and empower people to achieve their destiny and

now it is the “Why” behind everything I do—and I love it!

4. Clarify your vision. Spend some time each day contemplating

or meditating using Acceptance* or Harmony* or Gathering*

or Inspiration* essential oil blends. Allow your mind to create

the images of what your ideal life would look like, and focus

on these areas: Financial, Career, Recreation time, Health

and physical body, Relationships, Personal enhancement,

Community involvement.

5. Believe in Yourself. Believe you can! Remove “Can’t” from your

vocabulary. Use Believe* essential oil blend or frankincense

on the third eye chakra and ask yourself “What is the next

step I need to take to me closer to my life purpose?”

6. Set your goals. Be specific and they need to be measurable.

I wrote a goal in 2006 “By 31 December 2009, I will have

my first book published.” I published my book, Lose Weight

Peacefully in November, 2009! I had no idea, back in 2006

what the topic would be, or how this would come about, but

I had put it out to the universe and the universe provided the

steps to allow me to fulfil my goal.

http://www.essential-oil-goddess.com/aromatherapy-business.html

http://www.loseweightpeacefully.com/

http://www.loseweightpeacefully.com/




7. Surround yourself with Successful People. As Mike Murdock

says “Pay any price to stay in the presence of extraordinary

people.” Spend more time with positive and successful

people.

8. Use Young Living Essential Oils every day to raise your

vibration to the highest level and attract all the beautiful

things that you want in your life, in every way!

Action!

Now it is time for action! To help overcome fear and procrastination,

use Motivation* essential oil blend which is a blend of Roman

Chamomile, Ylang ylang, Spruce and Lavender.

Ask yourself “What steps do I need to take?” Or if this seems

overwhelming, ask yourself “What is the very NEXT step I need to

take?” and follow through on your answer.

Follow your dreams and ABUNDANCE will follow too!

Enjoy the vitality, beauty and abundance that Young Living Essential

Oils can bring into your life. I did it, you can too!




More Information and Resources

Essential Oil Goddess website www.essential-oil-goddess.com

Facebook: www.facebook.com/essentialoilgoddess

Oils Testimonials www.oil-testimonials.com/956246

Young Living Essential Oils www.youngliving.com (For orders please

contact me or use my referral number – 956246 – thanks!)

Contact Me

Interested in Learning More About Young Living Essential Oils?

If you do not currently have access to Young Living Therapeutic

Grade Essential Oils and would like to attend a workshop or class

(also online for worldwide access), book a consultation, purchase

essential oils, or if you have a question please contact me via:

Phone: +61 (0)401 089 233

Website: Please use this contact page

Skype: jengallagher.au

http://www.essential-oil-goddess.com

http://www.facebook.com/essentialoilgoddess

http://www.oil-testimonials.com/956246

http://www.youngliving.com

http://www.essential-oil-goddess.com/contact.html

http://www.essential-oil-goddess.com/contact.html

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Essential Oil Goddess Guide to Vitality, Beauty and Abundance