September 16, 2016

escWorks Updates

The T-TESS and T-PESS changes have been made to the Master Event creation screen in escWorks. Any new Master Events will have the following drop-down lists.

Any NEW Master Events created will need the dimensions/standards added. No old Masters will need to be changed.

The following 3 pages explain the T-TESS and T-PESS dimensions and standards.

24 School Districts, Charters Earn Postsecondary Distinction

AUSTIN – The Texas Education Agency today an-nounced that 24 school districts and charters that achieved a Met Standard rating in the 2016 state ac-countability ratings have also received a distinction designation for postsecondary readiness.

The postsecondary readiness distinction – the only distinction at the district level under the state ac-countability system – takes into account factors such as graduation rates, ACT/SAT participation and per-formance, Career and Technical Education (CTE) graduates, and dual-credit course completion rates. The school districts and charters earning a postsec-ondary readiness distinction in 2016 are as follows:

Carroll ISD

Cisco ISD

Clifton ISD

Cross Plains ISD

Fort Worth Academy of Fine Arts

Harmony School of Excellence (Houston)

Harmony School of Science (Houston)

Haskell ISD

Kerrville ISD

Los Fresnos CISD

Lovejoy ISD

Malakoff ISD

Milano ISD

Miles ISD

NYOS Charter School (Austin)

Panola Charter School

Pilot Point ISD

Prairie Valley ISD

Sharyland ISD

Smyer ISD

South Texas ISD

Sundown ISD

Vanguard Academy (Pharr)

Wall ISD Carroll ISD, Kerrville ISD, Los Fresnos CISD, Shar-yland ISD, and South Texas ISD earned the postsec-ondary distinction for the third consecutive year. These districts have earned the distinction every year it has been part of the state accountability system. Last month, TEA released the 2016 state accounta-bility ratings for more than 1,200 school districts and charters, as well as more than 8,600 campuses statewide. The ratings revealed that approximately 94 percent of school districts and charters across Texas have achieved the rating of Met Standard. To view the 2016 state accountability ratings and distinction designations for districts, charters and campuses, visit the Texas Education Agency website athttp://tea.texas.gov/2016Accountability.aspx.

More than 400 campuses earn all possible distinctions in 2016 accountability ratings AUSTIN – The Texas Education Agency today announced that more than 400 campuses that achieved a Met Standard rating in the 2016 state accountability ratings also earned all distinction designations applica-ble to their individual school. Distinction designations are awarded to campuses based on achievement in performance indicators relative to a group of 40 campuses of similar type, size, and student demographics. Depending on campus grade levels and type, the number of potential distinction designations can vary. Up to seven distinction designa-tions can be earned for Academic Achievement in English Language Arts/Reading; Academic Achievement in Mathematics; Academic Achievement in Science; Academic Achievement in Social Studies; Top 25 Percent: Student Progress; • Top 25 Percent: Closing Performance Gaps; and Postsecondary Readiness. “Earning one or more campus distinctions is noteworthy and should be a source of pride in a community,” said Commissioner of Education Mike Morath. “Earning all possible distinctions is a significant accom-plishment and should signal to parents that there is extraordinary work taking place on that campus.” Campuses in Region 6 that earned all possible distinctions applicable to that school in 2016 are as follows: Conroe ISD (4) – Collins Intermediate School; Deretchin Elementary School; Anderson Elementary School; Buckalew Elementary School New Caney ISD – Infinity Early College High School (Click here to see complete listing of districts) Last month, TEA released the 2016 state accountability ratings for more than 1,200 school districts and charters, as well as more than 8,600 campuses statewide. The ratings revealed that approximately 94 per-cent of school districts and charters across Texas have achieved the rating of Met Standard. To view the 2016 state accountability ratings and distinction designations for all districts, charters and cam-puses, visit the Texas Education Agency website at http://tea.texas.gov/2016Accountability.aspx.

When your mind is racing with all your stressors and fears, take a deep breath and repeat one of these sayings. Find one that feels true to you, so that you can get back to a calm state. By Marissa Laliberte, Reader’s Digest Take a cue from Nike Get past your current state by being proactive. Even if it doesn’t have the perfect outcome, at least you’re moving away from the anxiety of trying to figure out your next step. “There’s no wrong decision, as long as you do something to move out of deliberation mode,” says Debra Kissen, PhD, MHSA, clinical director of Light on Anxiety Treatment Center. “Stop trying to find the perfect solution and just take some movement forward, even if it’s an imperfect step forward.” Give yourself a reality check Remind yourself that although anxiety is unpleasant, you’re in no physical danger when your emotions are taking over. “In a moment of anxiety, espe-cially with panic disorder, people feel like ‘I’m not going to survive this. This is not OK to feel this way,’” Dr. Kissen says. “It’s not fun, but it’s not danger-ous.” Go for gratitude Take a moment to appreciate your good health, loving family, or stable job. Your brain can’t experience stress and gratitude at the same time, so it’s an effective way to change your mindset says Heidi Hanna, PhD, author of Stressaholic: 5 Steps to Transform Your Relationship with Stress. “When you feel stressed or brain fog, if you can shift to a place of expressing grati-tude for something in life, that immediately starts to shift into a more restora-tive state,” she says. “If your mind wanders, go back to feeling grateful.” Practice minfulness This can help you stay in the moment, rather than stressing out about all your worries and regrets. Notice your thoughts and sensations as they come, and shift them back to what’s happening in the present moment. Focusing on your watching your kids or washing the dishes will keep your thoughts in a more bearable state. “It’s having the ability to redirect them—rather than getting totally caught up in rumination—and putting your attention to whatever the current moment has,” says Dr. Kissen. Give in When you feel overwhelmed by things you can’t control, accept that bad things happen and give yourself up to the course of the day. “It’s the nicest thing because you’re not trying to manage anything anymore,” says Kath-leen Hall, PhD, founder and CEO of Mindful Living Network and The Stress Institute. “It’s like hitting the delete button.” It will go away When you’re feeling completely overwhelmed, remind yourself that anxiety is fleeting. “When you are chronically stressed, it can feel like you are drowning in problems and are barely staying afloat,” says Aarti Gupta, PsyD, Thera-pyNest. “Reminding yourself that the stressor is not permanent can provide peace of mind and grant the energy required to tackle the problem and ex-plore viable solutions.” Give yourself a pep talk By referring to yourself in the second person, it’s like you’re calling in a team of family members, mentors, and other loved ones to remind you that you’re

not alone. “When you say ‘I can do it,’ it stresses you out a little bit because you’re alone,” Dr. Hall says. “Second-person works because you’re calling yourself to action.” Focus on "enough" Say the first part while taking in a big gulp of air, and follow with the second one as you exhale. The stress response often starts when people feel like they don’t have the resources to deal with the demands being put on them, says Dr. Hanna. “People are constantly told they’re not enough. We need to buy more or do more to be enough, to have enough,” she says. “It’s letting go and relaxing in the moment, saying ‘I’m exactly where I’m supposed to be in this moment.’” Recognize your panic By definition, anxiety means you’re feeling overwhelmed by a stressor, even when you’re in no immediate danger. “It’s like being in a building with a fire alarm going off, but there’s no fire,” says Dr. Kissen. Calm yourself down by recognizing that there’s no need to panic. Fact-check yourself Say you’re walking up to a party and don’t think you can handle a crowd, or are about to make a speech when you’re prone to stage fright. Empower yourself with a reminder that your fears don’t define you. “If you explore your history, chances are you had that feeling a million times, and that situation ended up being OK,” says Dr. Kissen. Go for positivity Sub out “loving” for any word that you feel describes you when you’re being your best self. Now close your eyes and think about how it feels when you’re embodying that trait, says Dr. Hanna. Use those values and feelings to guide you before you start your day so that you can react in a way you’re proud of. “We get so focused on needing to do stuff all the time that we forget how we want to be,” says Dr. Hanna. If you’re having trouble thinking of a word, consider the compliments you’d like to hear from others. That mindset will help you figure out what matters most to you, she says. Think about the upside “Every obstacle is an opportunity,” says Dr. Hall. Try to see your problems as a chance for you to learn and grow, rather than focusing on the potential negative outcomes.

Embrace your emotions

Don’t let anxiety debilitate you. Attend a football game or go on a date, even if you have to take a bit of anxiety along with the ride. “As I’m waiting to not feel uncomfortable or out of danger, I’m not living life to its fullest,” says Dr. Kissen. “You don’t need to be anxiety-free to live.”

Be defiant

When anxiety is keeping you away from a social activity or important presen-tation, put yourself back in control by doing the opposite of what your mind is trying to convince you. “You’ll win, and anxiety will lose,” says Dr. Kissen.

14 Magic Phrases to Instantly Calm Your Anxiety

Congratulations!

Shellie Geer and her husband John recently celebrated their 50th wedding anniversary!

Family Photos!

Vickie Lowery and her husband Dale enjoying Grandparents’ Day at Scott Johnson Elementary with granddaughter Janice!

Family Photos!

Amy Moser and her family took a trip to Destin, Florida for a week of relaxation, parasailing, fishing, and lots of amazing seafood! Westyn LOVED everything about his first trip to the beach!

My wedding vows: “You can’t say I didn’t warn you.”

Help Needed!

There is a family in one of our districts in Region 6 who has a sixth grade child wanting to play the clarinet in the band but they can’t afford the $35/month rental fee for the instrument. If you happen to have a clarinet that you would be interested in selling or donating for this student, or know of any organization, church, or community outreach program, please contact Linda Aranda, ext. 8228!

Getting to Know Your ESC6 Family!

What was your favorite TV show when growing up?

Carly Woods Saved by the Bell

Lauren Williams I Dream of Jeannie and The Brady Bunch

Maggi Carmichael Gilmore Girls

Koren Nicks Happy Days and Pink Panther Cartoons

Jeff Eichman The Munsters

Deanna Wickes Captain Kangaroo

Bonney Monjaras Double Dare

Crissie Fowler Diagnosis Murder

Luz Almaraz Garfield

Danna Mitschke Saturday night Walt Disney movies and Wild Kingdom

Kristi Hayman Beverly Hillbillies

Brian Zemlicka Gilligan’s Island

Julia Woods Six Million Dollar Man and Bionic Woman

Rachel Foy Saved by the Bell

Charles Camden Wile E. Coyote and the Roadrunner

Vickie Lowery I Love Lucy and Dick Van Dyke

Shari Allphin Gilligan’s Island, Little House on the Prairie, Green Acres, and Beverly Hillbillies

Georgia Bates Weird

Natalie Music The Suite Life of Zack and Cody, CSI: Miami

If Apple designed a car, would it have windows?

I’m not one to brag but I totally got out of bed today.

Songs from 1977

1) Which Chicago-based female vocal group had a number one single in the U.S. with their disco song “Best of My Love”? A. The Emotions B. Rose Royce C. Earth, Wind & Fire D. The Spinners

2) The group Eagles reached the number one spot in the U.S. pop charts with their hit “Hotel California.” Please complete the line from the song’s opening verse: “On a ___________, cool wind in my hair. A. dark desert highway B. hot mountain trail C. dry mountain driveway D. blue ocean boardwalk

3) Which star from the hit TV series “Starsky and Hutch” rec-orded a top ten U.S. single called “Don’t Give Up On Us”? A. Paul Michael Glaser B. Stephen Bishop C. David Soul D. Shaun Cassidy

4) Which cocktail does American singer Jimmy Buffet pay hom-age to in a 1977 top ten song? A. Screwdriver B. Margarita C. Pina Colada D. Bloody Mary

5) Stevie Wonder reached the number one spot on the U.S. singles charts with “Sir Duke.” Which one of these jazz leg-ends is *not* mentioned in the song’s lyrics? A. Glenn Miller B. Count Basie C. Ella Fitzgerald D. Benny Goodman

6) Please complete this opening line from Foreigner’s 1977 top ten single “Cold as Ice”: “You’re as cold as ice/You’re willing to ____________our love…” A. jeopardize B. sacrifice C. pulverize D. sanitize

7) In 1977, pop idol Andy Gibb recorded a number one hit in the U.S. containing the following lyrics: “Darling mine/I would wait forever for those lips of wine/This love will shine, girl…” What is the name of this popular song? A. Night Fever B. Run to Me C. Stayin’ Alive D. I Just Want to be Your Everything

8) Which “Southern fried” rock band from South Carolina had a top twenty U.S. single in 1977 with its tune “Heard It in a Love Song”? A. The Allman Brothers Band B. The Marshall Tucker Band C. Lynyrd Skynyrd D. Atlanta Rhythm Section

Jayne Tavenner September 4 Sharon Brown September 5 Robert Fait September 5 Dara Fuller September 7 Maggi Carmichael September 8 Tona Holcombe September 18 Kimberly Taylor September 22 Natalie Music September 25

Judy Gentry September 1, 1993 Jerry Hall September 1, 1998 Robin Booth September 1, 1999 Sandy Garcia September 1, 2002 Julieanna McWhorter September 1, 2005 Melissa McClatchy September 1, 2010 Michelle Beggs September 1, 2010 Steve Johnson September 2, 2014 John Conley II September 3, 2013 Ana Deter September 8, 2003 Cathie Martin September 9, 1999 Lupe Schneider September 12, 2001 Gay Wolverton September 15, 1980 Taylor Creel September 15, 2010 Charles Camden September 15, 2014 Bernee Woods September 21, 2010

I want buns of steel. But I also want buns of cinnamon.

1. A. The Emotions 2. A. Dark, desert highway 3. C. David Soul 4. B. Margarita 5. D. Benny Goodman 6. B. Sacrifice 7. D. I Just Want to be Your Everything 8. B. The Marshall Tucker Band

Quiz Answers