Escape @ Leavenworth

W E E K E N D S C H E D U L E

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welcomeWelcome to Escape @ Leavenworth. While this Escapeweekend has all the elements of our other Escapes…outdoor adventure, beautiful location, great food, stylishaccommodations, we have curated an extra specialenvironment that is focused on deep connection, learning,and self-care. Intentionally designed for a small group ofwomen, you will have more time to get to know the otherwomen and find time to focus on you.  In addition to the professional guides leading youractivities, you will be personally guided through theweekend by the Founder of AdventurUs Women, SaveriaTilden, and the Creative Visionary behind AdventurUsWomen, Dea Goldsmith, along with author, world recordholder, and executive coach Steph Jagger.    We will journey through this special weekend together. Following is the schedule and descriptions of theclasses/workshops taking place.

scheduleThursday:

4-8 pm.........................Check in7-10 pm.......................Campfire & S'mores8 pm.............................Official Welcome

 Friday:

7-8 am...........................Breakfast8-9 am...........................Yoga9:30-11:30 am..............Workshop w/Steph Jagger: Why Traditional Goal Setting Is a Bunch of BS11:30 am–12:30 pm....Lunch1-5 pm.............................Stand-Up Paddleboarding / Kayaking5:30-6:30 pm...............Happy Hour & Cooking Class w/Chef Becky Selengut6:30-8 pm.....................Dinner & Live Music8-10 pm.........................Campfire & S'mores

Saturday:7-8 am...........................Breakfast8 am-12 pm.................Rock Climbing12–1 pm..........................Lunch1:30-3:30 pm................Workshop w/Steph Jagger: Story vs Fact: which world are you living in?4-5 pm............................Yoga5-6 pm............................Happy Hour + Wine Education & Tasting6-7 pm............................Dinner7-10 pm..........................Live Music + Campfire & S'more.

 Sunday:

7-8 am............................Breakfast8 am-12 pm..................Hike w/Women Who Hike Ambassador12 pm...............................Official End of Weekend

class/workshopFRIDAYYogaAwaken your senses and begin the day with an invigorating and energizing 60-minute class. A flowing series of dynamic postures designed to physically and mentallyawaken your body and mind. All levels. Workshop w/ Steph Jagger: Why Traditional Goal Setting Is a Bunch of BSAs a society, we’re pretty good at declaring and delivering (AKA pointing at the place wewant to go and making a plan to get there). So why is it when we arrive at said placewe’re left wanting more? Why is it never enough? And why do we miss the mark or, insome cases, never arrive where it is we say we want to go?Steph Jagger believes it’s because our goal setting equation is missing one crucial step.And not only that, but our steps are out of order.We call B.S. and this workshop proves it by flipping the script and providing a newequation to get us where we’ve really wanted to go all along. Stand-Up Paddleboarding / KayakingEnjoy an introduction to stand-up paddleboarding (SUP) and kayaking or improve yourskills on beautiful Lake Wenatchee. Mountain views and local wildlife will delight you.Lake Wenatchee is a glacier and snowmelt fed lake situated in the Wenatchee NationalForest on the eastern slopes of the Cascades Mountain Range. Osprey Rafting Co.'sexpert guides will teach you strokes to make your paddling more efficient while tellingyou about the many fascinating historical, geological and current facts relevant to thearea. Guides will also discuss the basics of reading water, safety, and stewardship. Alllevels welcome, no previous experience needed!  PLEASE NOTE: You will be contacted prior to the weekend to let us know if you would liketo SUP or kayak. Water shoes or sandals recommended. PROVIDED: All paddling equipment including life jacket, paddle, SUP or kayak. Shuttle toand from off-site paddle location. Cooking Class w/ Author and Chef Becky SelengutUnder the expert guidance of Becky, we will learn about traditional Pacific Northwestcuisine as we make and create our dinner, while getting to know this amazing woman.You will also get a signed cookbook of your choice.

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class/workshopSATURDAYRock ClimbingLearn how to rock climb or improve your skills with the professional guides from womenco-owned Northwest Mountain School. Leavenworth is famous for its climbing. You willenjoy the beautiful Pacific Northwest landscape from a whole new perspective. All levelswelcome, no previous experience needed! PROVIDED: All climbing equipment provided (harness, helmet, belay device, ropes, andshoes). You can bring your own if you have them. Shuttle to and from off-site climbinglocation included.   REQUIRED: Water bottle and small backpack to carry water and snacks in. Desire toreach new heights, challenge yourself, and have fun. Workshop w/ Steph Jagger: Story vs Fact: which world are you living in?The world is atwitter, busily debating the world of story versus fact. The truth of thematter is, even though we like to say we’re living in fact, we’re all living in story. So webetter make sure we know which one it is. Join Steph for a deeply moving workshop onhow to understand what story you’re living in, as well as what you need to do to stay in it(assuming it’s working for you), or re-write it (assuming it’s not).  YogaClose the day with a 60-min yoga class designed for recovery of sore muscles andrelaxation. All levels. Wine Education & Tasting with the WinemakerBrittany Komm, Sr. Viticulturist for Precept Wine, will be joining the group on Saturdayfor happy hour and dinner to lead a fun educational experience. We all love wine, but have you ever had the chance to try the actual grape before it goesthrough the winemaking process? Join Brittany Komm during happy hour as she leads agrape taste test exercise – Guess That Wine Grape! Participants will be given severaldifferent wine grape clusters and a sheet listing the varietals of each cluster.   

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class/workshopSATURDAYWine Education & Tasting with the Winemaker (continued)  Participants will then taste/eat/smell grapes from each cluster and guess which clusteris what varietal – is it Merlot, Cabernet Sauvignon, or Chardonnay? – it’s up to you tofigure that out! The person(s) with the most correct answers will walk away with afantastic wine themed prize pack! As everyone sits down for a delicious dinner prepared by Becky, Brittany will address thegroup about her background in viticulture and vineyard management while introducingwines that she managed from bud break to harvest. Questions encouraged! Live MusicAfter dinner we will enjoy live music by the river under the stars and trees. SUNDAYExploring the Cascades with Women Who HikeFor our final adventure, we will grab our LEKI trekking poles and enjoy a local hike led byWomen Who Hike Ambassador, Lindsey.  She will share one of her favorite local hikeswith us as we reflect on the weekend and set our sights on what’s next. Shuttle to andfrom trailhead included. All levels welcome, no previous experience needed!

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