© 2010, World School of HAPPINESS

Enter the World of Happiness…

© 2010, World School of HAPPINESS

Your Wellness is in Your Hands

Personal Experience sharingby Yogesh Mathuria

© 2010, World School of HAPPINESS

“It’s our BIRTH RIGHT to be totally Healthy & Fulfilled in each and every areas of our life” ‟ Louise Hay

“No Matter how much I protest, I am totally responsible for everything that happens to ME in my life” ‟ Dr. Wayne Dyer

© 2010, World School of HAPPINESS

What is WELLNESS ?

„Is your Wellness is in your body or mind ?

„Can a RESTLESS MIND have healthy body ?

„Wellness is union of healthy body & mind.(Unfortunately our present Medical system is ONLY focused on Body and is reactive all the times)

© 2010, World School of HAPPINESS

Physical Toxic / Waste & Emotional disorder„ We clean our outer body

„ daily by Bath

„ Teeth with brush

„ We ensure clear motion to clean all the physical waste from our body

„ Do we at all clear emotional disorders from our mind ?

‟ Emotional disorders e.g. Anger, Negative emotions, Hatred, Jealousy, Guilt, Anxiety, Worries etc list can go on and on.

© 2010, World School of HAPPINESS

Acid v/s Alkaline in our body

„ All the emotional disorders ‟ Negative emotions generates ACID in our body. Acid in body become breading ground for “Dis-eases”, more the Acid more the health risk ‟ it is proven that Disease can ONLY live / thrive in Acidic environment

V/S

„ All Positive emotions ‟ Love, Joy, Cheer, Happiness etc. generates Alkaline in our body. Alkaline strengthens immunity of our body

© 2010, World School of HAPPINESS

„ Suppressed Anger will generate various experiences in our body starting with :

„ Ulcer in Mouth

„ Acidity

„ Ulcer in lever

„ Bleeding in stool / piles

„ Cancer

Suppressed Anger will lead us to

© 2010, World School of HAPPINESS

Disease = body that is NOT at ease

„ Almost 99 % of physical disease or body disorders are emotional ‟ our thoughts / emotions are directly responsible for creating such disorders in the body ‟ someday nicely said :

It is just NOT what we are eating but it is what’s eating us.

„ So how do we achieve complete wellness ‟ by Expanding Mindy ‟ Body ‟ Spirit Wholeness leading to your Natural state of health.

© 2010, World School of HAPPINESS

Tips for WELLNESS in daily life…… 1

„ Morning Affirmations ‟ Mirror exercise

„ Build Bank Balance of LOVE & Forgiveness „ You can only give what you have„ Give all that you want in life to others

„ Conversation with GOD ‟ (Gratitude Book)„ Daily gratitude book„ Bring smile daily on at least three people’s face„ Forgive and ask forgiveness from all past events

„ Use of SOLAR water ‟ 3 liters a day - video

„ Early morning Walk ‟ Garden / Sea Beach ‟ 25 minutes or 5 km BARE FOOT walk

© 2010, World School of HAPPINESS

Tips for WELLNESS in daily life…… 2• Super Brain Yoga ‟ 3 times a day, each time 21 times -video

• Yoga ‟ Pranayama & Suryanamaskar 10 minutes each• Learn to listen to your own body - 30 minutes with self(meditation ‟ Free at Wellness Lounge & Kandivali home)• You are What you eat ‟ Watch our for FIVE WHITES

• Milk & Milk products• Wheat & Wheat products• SALT• SUGAR• White Rice• Oil • Packed food• Tooth paste

© 2010, World School of HAPPINESS

The Wellness Pyramid

SELF ACCEPTANCE / AFFIRMATIONS

CLEANSING / FORGIVENESS

CONVERSATION WITH GOD

LIFE PURPOSE

SELF REALISATION

© 2010, World School of HAPPINESS

Some books that have Inspired me

„ Secret ‟ Rhonda Byron ‟ B/A/V

„ You can Heal your life - Louise Hay - B/V

„ Heal your Body ‟ Louise Hay - B

„ The Shift ‟ Dr. Wayne Dyer - B/V

„ Excuses Begone ‟ Dr. Wayne Dyer - B/V

„ Change your thoughts change your life ‟ Dr. Wayne Dyer - B / V

„ The Reconnection ‟ Dr. Eric Pearl - B

„ Conversations with GOD ‟ Neale Walsch ‟ B / V

„ I am That ‟ Shri Nisagardatta Maharaj - B

© 2010, World School of HAPPINESS

Our FOCUS„ All our offerings to be focused on bringing Balance in Material & Spiritual world

„ We are specialized in REVERSING diseases without use of any form of medicine

„ Individual & family Healing & Wellnessat various levels

„ We have very unique approach to put you on path of wellness using :

„ Anahat ‟ a home grown healing tool

„ Fine tune your food habits

„ Fine tune your life style

© 2010, World School of HAPPINESS

Building blocks for for HAPPINESS

Personal & World Peace

Healing & Wellness

Life School & Healing Academy

Learning School

© 2010, World School of HAPPINESS

Food for thought

„ Visit us on : http://worldschoolofhappiness.com/

Turn your dreams, desires and goals into reality today by putting on path of wellness

• LIKE our pages on Facebook :

• https://www.facebook.com/WorldSchoolOfHappiness

• https://www.facebook.com/worldpeacepilgrimages

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Contact Us

If you would like to know more about our services

mail us at yogeshm@worldschoolofhappiness.com

or

call us on Hand Phone +91 98211 33587

Or

Wellness Lounge ‟ Irla +91 22 26252450

© 2010, World School of HAPPINESS

Now the new Journey Begins …….