SYLLABUS FOR CLASS XII 2019-2020

ENGLISH

FIRST TERM

Month Item Subject

April'19 Drama (The Tempest-Shakespeare) The Tempest - Act 4 Sc 1

Prose (Echoes) To Build a Fire

Poem (Reverie) The Darkling Thrush

Language (Total English Book II)

Story

Writing/Testimonials/Speech

writing/Language Exercises

May'19 Drama The Tempest - Act 4 Sc 1

Prose To Build a Fire

Poem The Darkling Thrush

Language

Reported

Speech/Concert

Review/Composition-Argumentative

June'19 Drama The Tempest - Act 5 Sc 1

Prose The Singing Lessons

Poem Birches

Language Article writing/Propasal writing

July'19 Drama The Tempest - Act 5 Sc 1

Prose The Sound Machine

Poem Birches

Language

Play Review/

Agreement with verb with subject

August'19 Drama The Tempest - Act 5 Sc 1

Prose The Story of an Hour

Poem We are the Music makers

Language

Review of Television programme/ Magazine

Report

September'19 Drama Revision (Pre Test Examination 2019)

Prose Revision (Pre Test Examination 2019)

Poem Revision (Pre Test Examination 2019)

Language Revision (Pre Test Examination 2019)

SECOND TERM

October'19 Drama The Tempest - Act 5 Sc 1

Prose B.Wordsworth

Poem Dover Beach

Language

Concert

Review/Cultural

Programme Review

November'19 Drama Revision of Drama

Prose B.Wordsworth

Poem Crossing the Bar

Language

Statement of Purpose/

Speech writing

December'19 Drama

Revision

Selection Examination

Prose

Revision

Selection Examination

Poem

Revision

Selection Examination

Language

Revision

Selection Examination

HUMANITIES

Home Science Syllabus (2019-20)

TERM I

April FOOD PREPARATION

Techniques and methods of cooking

Preliminary treatment of food

Effects of cooking on food components

Methods of increasing the nutritive value of foods

May CONSUMER EDUCATION

Standard marks

Importance of labels

Problems faced by consumers

MEAL PLANNING FOR THE FAMILY

Pre-school children, school children and adolescents

Eating Disorders.

Developing good habits

June

Special diets for fever, diarrhoea, diabetes and obesity

Food fads

July

Food adulteration

Storage and Preservation of food

August

Safety in the home

Safety and Sanitation in the kitchen

September

Physical Development during adolescence

Cognitive development and language development

Social and Emotional development

Substance abuse- meaning, symptoms and treatment

TEXTILES AND CLOTHING

Methods of laundering cotton, wool, linen, silk etc.

Laundry equipment

TERM 1 EXAMINATION

TermII

October

Dry cleaning

Storage of clothes-wool,silk,cotton,lace ,velvet,clothes with zari.

Selection of Clothes

November

Perspectives on adult development.

Dimensions of adulthood

Needs and care of the elderly

Modification of diet

Increasing life expectancy

December-

Revision and discussion/solving of question papers

Practicals

Flower arrangement

Floor Decoration

Preparation of meals

Planning of balanced meals for the following

Party to celebrate any special occasion

Picnic

Journey

Festival

Table setting for the above

File

Project

REHEARSAL EXAMINATION

SOCIOLOGY

FIRST TERM

APRIL

SOCIAL INSTITUTIONS

Family

Marriage

Kinship

MAY

RELIGION AND SOCIETY

Definition of Religion

Theories of Religion

Functions and dysfunctions of Religion

JUNE

RELIGION AND SOCIETY

Communalism

Fundamentalism

Secularism

Morality and Social Control

JULY

POLITICAL ORGANISATION

Panchayati Raj

Role of the Panchayats in the empowerment of women and children

AUGUST

ECONOMIC ORGANISATION

Economic and free goods

Economies of Indian Tribes

Agrarian Economy

Jajmani system

Rural Employment

MGNREGA

Traditional Markets

SEPTEMBER

TRIBAL INDIA- PAST, PRESENT AND FUTURE

Definition of Tribe

Features of Tribe

Dormitories in Tribal India

Contact of tribes with wider society

Present conditions, problems and solutions

SOCIAL STRATIFICATION

Class and Caste

Caste in Modern India

First Term Examination

SECOND TERM

OCTOBER

RACE AND ETHNICITY

Definition of Race

Definition of Ethnicity

Relation between Race and Ethnicity

GENDER

Difference between sex and gender

Gender Issues

Bills and Amendments

NOVEMBER

SOCIAL CHANGE AND DEVELOPMENT

Definition and Features

Aspects of development

Social Movements

Role of education in creating social change

Role of mass media

Rehearsal Examination in Mid- November

DECEMBER, JANUARY, FEBRUARY

PROJECT WORK

REVISION

VIVA DISCUSSION

CLEARING DOUBTS

PSYCHOLOGY

FIRST TERM

APRIL : Intelligence & Ability

(1)Definition, Concept, How it is measured – concept of IQ, Intelligence Test – Individual Tests, Group Tests, Culture Fair Test, Labels of intelligence & Associated Characteristics.

(2) Aptitude, Achievement & Interest – Meaning, Reasons for their assessment – GATB, SCII.

MAY : Personality

(1)Definition of personality – Allport, Cattell, Eysenck

(2)Theories of personality – Type theories, Psychoanalytic theory, Freud’s theory of Personality, Post Freudians, Humanistic theories, Trait Theories.

(3)How personality is assessed, Reports, Inventories (MMPI), Projective techniques – Rorschach and TAT.

Project on Statistics

JUNE & JULY : Life Span Development

(1)Meaning of development, Growth & Maturation. (2)Infancy - Motor, Cognitive development, Socio-Emotional development. (3)Childhood - Motor, Cognitive development, Socio-Emotional development. (4)Physical changes, Cognitive development, Socio-Emotional development and Some major concerns.

JULY : Stress & Stress Management

(1)Meaning of stress-Common causes of stress, Effect of stress on health and Performance. Stress Management – Effective and ineffective strategies.

AUGUST : Psychological Disorders and Psychotherapy

(1)Meaning of abnormal behavior-Biological, Psychological and Socio-Cultural

Perspectives. Classification-DSM 4.

(2)Characteristics of some psychological disorders : Anxiety-genealised,phobic, OCD. Mood – bipolar, depression. Personality – antisocial, histrionic, avoidant dependent- Passive-aggressive. (3)Schizophrenia (4)Psychotherapy – psychoanalysis, client centred and behavioral rehabilitation

FIRST TERM EXAMINATION

SECOND TERM

SEPTEMBER : Social Thought & Social Behaviour

(1)Social Perception

(2)Social Influence

(3)Obedience and conformity

OCTOBER : Attitudes

(1)Meaning of attitude, Relationship between attitude, perception, belief and

Behavior. (2)Prejudice

Project on Attitudes

NOVEMBER : Applications of Psychology

(1)Clinical & Counselling

(2)Educational Psychology

(3)Organisational Psychology

(4)Crime

DECEMBER : Revision

GEOGRAPH

APRIL

Unit-I – Physical Environment

Locational setting of India

Geological evolution and structure

Relief

Drainage

Practical (scales)

Map work (locational setting of India, mountains, peaks, plains, plateaus,peninsula)

MAY-

Unit-I – Physical Environment

Climate

Natural Vegetation

Practical (representation of relief)

Map work (lakes, water bodies, passes, rivers, climate of India)

JUNE-

Unit II -Population and Human settlements

Population

Migration Trends

Demographic attributes

Rural settlements

Urban settlements

Practical (toposheet)

JULY-

Unit III- Resources of India and Their Utilization

Environmental management and land use pattern

Water resources and types of irrigation

Practical (GIS and RS , Survey)

Map work (resources of India, agriculture, minerals, power resources)

Practical (survey)

AUGUST-

UNIT-III- Resources of India and Their Utilization

Agriculture

Fisheries

Minerals and power resources

SEPTEMBER-

Unit IV – Infrastructural resources

Transport and communication

Industries

Tourism industry

Map work (industries, transport, ports, hinterland)

First Terminal Examination

SECOND TERM

OCTOBER-

Unit V – Regional economic development

Regional economic development (case studies)

Revision

NOVEMBER-

Practical (Toposheet and Survey)

Map work

Revision

DECEMBER-

Practical (Toposheet and survey continued)

Map work

Revision

Rehearsal Examination

JANUARY-

Practical

Map work

Revision

FEBRUARY-

ISC EXAMINATION COMMENCE

HISTORY

FIRST TERM

APRIL-

REVISION OF THE CHAPTERS DONE IN CLASS XI

WORLD WAR II

Factors leading to the War: aggressive foreign policies of Germany, Italy and Japan.

Anglo-French appeasement policies.

Course of the War

MAY-

TOWARDS INDEPENDENCE AND PARTITION: THE LAST PHASE (1935-

1947)

Important political developments

Working of Provincial autonomy

JUNE-

CONTINUATION OF TOWARDS INDEPENDENCE AND PARTITION: THE

LAST PHASE (1935-1947)

National Movement during the Second World War

Subhash Chandra Bose and the INA

Transfer of power

JULY-

PROTEST MOVEMENT

Racial problems and civil rights in USA in the 1950s, 1960s and 1970s

Anti- Apartheid Movement in South Africa (1948-1994)

Second Wave Feminist Movement in USA (early 1960s – early 1980’s)

ESTABLISHMENT AND DEVELOPMENT OF INDIAN DEMOCRACY (1947-

1966)

The refugee problem, the transfer of assets and the river waters dispute.

Origin of the Kashmir problem

The foundation of Indian Democracy

The linguistic reorganization of states

AUGUST-

DE-COLONIZATION - IN ASIA (CHINA) AND AFRICA ( GHANA & KENYA)

China

Ghana

Kenya

SEPTEMBER-

CHALLENGES TO INDIAN DEMOCRACY (1964-1977)

The role of the Syndicate

Naxal Movement

JP Movement

Emergency (1975-76)

FIRST TERM EXAMINATION

SECOND TERM

OCTOBER:

CHANGING FACE OF THE INDIAN DEMOCRACY (1977-1986)

The Janata Government

Return of Congress to power (1979-86)

NOVEMBER:

COLD WAR 1945-91

Origins of the Cold War: End of wartime unity

The Cold War expands

Breakup of the USSR & changes in Eastern Europe

MIDDLE EAST: ISRAELI-PALESTINE CONFLICT (1916-1993)

Post War conflict in Palestine after World War I, till the formation of the state of Israel

The Arab-Israeli Wars from 1948 to Camp David Accord (1979)

Oslo Peace Accords (1993)

DECEMBER:

REVISION FOR PRE-BOARD EXAMINATION

JANUARY-

REVISION FOR ISC EXAMINATION

FEBRUARY

BIOLOGY

FIRST TERM

APRIL

UNIT 1 : Reproduction –

Reproduction in Organisms

Sexual reproduction in flowering plants

Human reproduction

Reproductive Health

Practical -Spotting

MAY

UNIT 2 : Genetics and Evolution-

Principles of inheritance and variation

Molecular basis of Inheritance

Evolution

UNIT 3 : Biology and Human Welfare-

Human health and Diseases.

Practical - Taxonomy– floral dissection and study (Malvaceae),

Practical - Slide preparation of section of ovary

Practical - Study of effect of enzyme

JUNE

UNIT 3 : Biology and Human Welfare-

Microbes in Human Welfare

Practical –DNA isolation, Slide preparation hydrophyte stem , Nerium sp.

Practical –L.S. of monocot and dicot seed.

JULY

Revision

Practical – Taxonomy – Floral dissection and study ( Leguminosae)

Practical –Germination of pollen grain in a nutrient medium

Practical- Study of the dicot and monocot leaves.

SECOND TERM

AUGUST

UNIT 3 : Biology and Human Welfare-

Strategies for enhancement in food production

UNIT 4 : Biotechnology and its Applications-

Biotechnology Principles and processes

Biotechnology and its applications

Practical – Spotting

Practical – Study of soil

SEPTEMBER

UNIT 5 : Ecology and Environment-

Organisms and Populations

Ecosystem

Practical – Taxonomy – Floral dissection and study ( Solanaceae, Liliaceae )

OCTOBER

UNIT 5 : Ecology and Environment –

Biodiversity and its Conservation

Environmental Issues

Practical – Aquatic and Xeric adaptations.

NOVEMBER

Revision

DECEMBER

Revision

CHEMISTRY

FIRST TERMINAL EXAM SECONDE TERMINAL EXAM

THEORY

The Solid State

Solutions

Chemical Kinetics

Surface Chemistry

p-Block Elements

Coordination Chemistry

Haloalkanes And Haloarenes

Alcohols, Phenols And Ethers

Aldehydes, Ketones And Carboxylic

Acid

Organic Compounds Containing

Nitrogen

PRACTICALS

Systematic Salt Analysis

Redox Titration

Rate Of Chemical Reactions

THEORY

Electrochemistry

d- And f-Block Elements

General Principles And Processes Of

Isolation Of Element

Polymers

Biomolecules

Chemistry In Everyday Life

Including All The Portions Taught In

First Term

PRACTICALS

Systematic Salt Analysis

Redox Titration

Rate Of Chemical Reactions

Detection Of Organic Compounds

Determination Of Ph

Setting Of a Galvanic Cell And

Determination Of EMF.

PHYSICS

First term

April

Electrostatics

Electric Charges and fields

Gauss’s Theorem

Electric Potential and Potential Energy

Capacitors and Dielectrics

Current Electricity

Electric Resistance and Ohm’s Law

DC circuits and Measurements

Ray Optics

Refraction of Light

Lenses

Prism

Optical Instruments

May

Ray Optics (continued)

Magnetism

Moving Charges

Moving coil Galvanometer

Magnetic Field and Earth’s Magnetism

Magnetic Classification Of Substances

June

Electrons and Protons

Bohr’s Theory

Nuclear Structure

Radioactivity

Nuclear Fission and Fusion

July

Electrons and Protons (continued)

Electromagnetism

Electromagnetic Induction

Alternating Currents

Wave Optics

Huygens’s Principal

Interference 0f Light

August

Wave Optics (complete)

Dual Nature Of Matter

Photoelectric Effect

Matter Waves

September

Dual Nature Of Matter(continued)

X-Rays

Alternating Current

Electromagnetic Induction

Alternating current

Second Term

October

Alternating Current(continued)

Semiconductor Device

Semiconductor Electronics

Junction Diode

November

Semiconductor Device (continued)

Junction Transistors

Logic Gates

Revision

BUSINESS STUDIES Class XII SYLLABUS

APRIL:

1. Introduction to Human Resource Management

2. Job and Manpower Planning

MAY:

1. Job and Manpower Planning

2. Staff Recruitment

JUNE:

1. Staff Selection

JULY:

1. Staff Training

2. Staff Morale

3. Staff Motivation

AUGUST:

1. Staff Remuneration

2. Staff Leadership

3. Staff Appraisal

4. Staff Promotion and Transfer

SEPTEMBER:

1. Staff Separation

2. Emerging Trends in Human Resources

3. Business Communication

First Term: All the above chapters

OCTOBER:

1. Business Correspondence and Business Reports

2. Current Trends in Business Communication

3. Various Business Entities

NOVEMBER:

1. Sources Of Business Finance

2. Globalization

3. E-Business and Outsourcing

4. Business Regulators and Intermediaries

Rehearsal Examination: All chapters

COMMERCE

MONTH TOPICS TO BE COVERED (ESTIMATED)

FIRST TERM

April

BUSINESS ENVIRONMENT Concept & Importance Meaning & Features Dimensions

of Business Environment S.W.O.T. Analysis

May

FINANCING Capital – sources of finance for sole trader, partnership, joint stock company

Financial Planning Importance for finance

June

FINANCING (CONTD.) Sources of finance for a Joint Stock Company Different type of

shares – Equity, Preference, Bonus and Rights. Loan Capital – Debentures Loans from

Commercial Banks

July

FINANCING (CONTD.) Short Term Sources of Funds Banking – Latest Trends Online

Services offered by Commercial Banks

August

MANAGEMENT Meaning, Objectives & Characteristics Nature of Management – Science,

Art or Profession Importance of Management Principles of Management Functions of

Management

September

MANAGEMENT (CONTD.) Planning Organising Staffing Directing Controlling

Coordinating

SECOND TERM

October

MARKETING Concepts & Functions Marketing Mix – Product, Price, Promotion & Place

Elements of Marketing Consumer Protection – Rights of Consumers, Methods of consumer

protection.

November PROJECT WORK

December ALLOWANCE FOR ANY UNFINISHED PORTION FROM THE ABOVE

ACCOUNTANCY

MONTH TOPICS TO BE COVERED (ESTIMATED)

FIRST TERM

April

ACCOUNTING FOR PARTNERSHIP FIRM - FUNDAMENTALS Partnership – features,

partnership deed Provisions of Indian Partnership Act, 1932 Fixed & Fluctuating Capital

Goodwill – nature, factor affecting goodwill, methods of valuation ACCOUNTING FOR

PARTNERSHIP FIRMS – RECONSTITUTION & DISSOLUTION Change in profit sharing

ratio among existing partners Calculation of sacrificing and gaining ratio

May

ACCOUNTING FOR PARTNERSHIP FIRMS – RECONSTITUTION & DISSOLUTION

(CONTINUED) Accounting for revaluation of assets and liabilities Distribution of reserves

& accumulated profits Admission of partner – effect on psr, treatment of goodwill, revaluation

of assets & liabilities, reserves & accumulated profits. Adjustment of Capital Account and

preparation of Balance Sheet

June

ACCOUNTING FOR PARTNERSHIP FIRMS – RECONSTITUTION & DISSOLUTION

(CONTINUED) Retirement and Death of partner – effect of retirement, treatment of goodwill,

revaluation of assets & liabilities, reserves & accumulated profits. Adjustment of Capital

Account, preparation of deceased partner’s Capital Account, Executor’s Account and Balance

Sheet Dissolution of partnership firms – type of dissolution, settlement of accounts,

preparation of realization and other related accounts.

July

ACCOUNTING FOR SHARE CAPITAL Issue and allotment of equity shares, private

placement of share, public subscription of shares (over and under subscription of shares), issue at

par, discount and premium, calls in advance and arrears, issue of shares in consideration other

than cash Accounting treatment for forfeiture and reissue of shares Disclosure of share

capital in company’s Balance Sheet

August

ACCOUNTING FOR DEBENTURES Concepts of debentures – objectives, types. Issue of

debentures at par, discount and premium, issue of debentures for consideration other than cash,

debentures as collateral security, interest on debentures Redemption of debentures – lumpsum

draw of lots and conversion

September

ANALYSIS OF FINANCIAL STATEMENTS Financial statement analysis of a company –

objectives and limitations, Balance Sheet as per revised Schedule VI of the Companies Act, 1956

Tools for financial analysis – comparative statements, common size statements, cash flow

analysis, ratio analysis Ratio Analysis – objectives and classification, practical problems

SECOND TERM

October

CASH FLOW STATEMENT Meaning & Objective, Preparation of CFS as per indirect

method (AS-3 revised)

November PROJECT WORK

December ALLOWANCE FOR ANY UNFINISHED PORTION FROM THE ABOVE

MATHEMATICS

TERM I

APRIL

1. INVERSE TRIGONOMETRIC FUNCTIONS

2. CALCULAS

a) CONTINUITY

3. RELATION AND FUNCTIONS

4. INDETERMINATE FORM

MAY

5. MATRICES & DETERMINNTS

a) MATRICES

b) DETERMINANTS

c) MARTIN’S RULE

6. DIFFERENTIATION (CONTINUE)

JUNE

7. INTEGRAL CLCULAS(INDEFINITE)

JULY

8. APPLICATION OF CALCULAS IN ECONOMICS & COMMERCE

9. LINEAR REGRESSION

10. DEFINITE INTEGRAL

AUGUST

11. DIFFERENTIAL EQUATIONS

12. VECTORS

13. 3D-GEOMETRY

14. APPLICATION OF DERIVATIVES

SEPTEMBER

15. RELATION AND FUNCTIONS—BINARY OPERTION

TERM II

OCTOBER

16. PROBABILITY

NOVEMBER

17. APPLICATION OF INTEGRATION

18. LINEAR PROGRAMMING

DECEMBER

REVISION

ECONOMICS

FIRST TERMINAL : APRIL ’19 – SEPTEMBER ‘19

Chapter 2 : Demand and Law of Demand

Chapter 3: Theory of consumer behavior

Chapter 4 : Elasticity of Demand

Chapter 5 : Supply

Chapter 6: Market Mechanism

Chapter 7: Laws of Returns

Chapter 8: Cost and Revenue

Chapter 9: Forms of Market

Chapter 10: Producer’s equilibrium

Chapter 11: Determination of equilibrium price and output under perfect

competition

Chapter 12: Theory of income and employment

Chapter 13: Money and its functions

Chapter 14: Banks

REHEARSAL EXAMINATIONS : OCTOBER ’19 TO NOVEMBER ’19

Chapter 15: Balance of Payments

Chapter 16: Fiscal Policy

Chapter 17:Government Budget

Chapter 18:National income and circular flow

Chapter 19: National income aggregates

Chapter 20:Methods of measuring national income

(All the chapters of first terminal will be included in Rehearsal Exam)

COMPUTER SCIENCE

April-

Objects and Classes

o What is an object?

o What is a class?

o Constructors, Methods, Instance Members

Primitive Values, Types, Casting, Variables & Expressions

o Java Character Set

o Tokens, Wrapper Classes

o Expressions, Operators

o Assignment Operation in Java

MAY-

Operations on Files

o File Handling in Java

o String Tokenizer, Stream Tokenizer

o Printing in Java

JUNE-

Recursion

o Recursion in Java

o Recursive methods

o Recursion vs. Iteration

JULY-

Boolean Algebra

o Propositional Logic

o Logical Operations

o Basic Logic Gates

o Principal of Duality

o Demorgan’s Theorems

o Derivation of Boolean Expression

o Minimization of Boolean Expression

Computer Hardware

o Elementary Logic Gates

o Application of Logic Gates

AUGUST-

Arrays and Strings

o Introduction to Arrays

o Types of Arrays

o Working with Strings

o String functions

String functions

SEPTEMBER-

Concept of Inheritance

o Need for Inheritance

o Different Forms of Inheritance

o Derived and Base Classes

o Abstract Classes

o Interfaces

o Polymorphism in Java

TERM II

OCTOBER-

Exception Handling

o Exception handling blocks

o Exception Hierarchy

o Forcing an Exception

o Benefits of Exception Handling

Simple Data Structures

o Singly Linked Lists

o Stack

o Queue

NOVEMBER-

Recursive Data Structures

o Recursive Lists

o Introducing Trees

o Recursive Binary Trees

Computational Complexity

o Estimating Complexity of Algorithms

o Best, Average and Worst Case Complexity

o Big O Notation

DECEMBER-

Revision

PRE BOARD

JANUARY-

Revision

FEBRUARY-

Revision

SUBJECT:- PHYSICAL EDUCATION (CRICKET)

MONTHS: - APRIL, MAY, JUNE

.WARM UP (GENERAL AND SPECIFIC)

.RUNNING BETWEEN THE WICKETS

. TECHNIQUE THROWING FROM CLOSE

MONTHS:- JULY , AUGUST , SEPTEMBER

.WARM UP (GENERAL AND SPECIFIC)

. PLANNING FOR BATTING

. PLANNING FOR BOWLING

. MATCH PRACTICE

MONTHS:- OCTOBER , NOVEMBER, DECEMBER

.WARM UP (GENERAL AND SPECIFIC)

. TECHNIQUE THROWING FROM THE BOUNDARY LINE

. MIDDLE PRACTICE

.TACTICS ( GROUP SPECIALISED TACTICS INVOLVING

MORE THAN ONE POSITION GROUP)

. GAME ( SPORTS DAY PRACTICE)

MONTH:- JANUARY , FEBRUARY , MARCH

.WARM UP (GENERAL AND SPECIFIC)

. PLANNING FOR BATTING

. PLANNING FOR BOWLING

.UMPIRING RULES

PHYSICAL EDUCATION (BASKETBALL)

MONTHS:-APRIL,MAY,JUNE

Specialendurancetraining(withandwithoutball).

Techniqueoffakeandchangeofdirection.

Techniqueoffakeanddriveshotwithdefense.

Techniqueofdifferenttypeofpassingwithmovement.

Basketballmatch.

ONTHS:-JULY,AUGUST,SEPTEMBER

Warmup(Conditioningtraining).

Techniqueofonevsone(withandwithoutball).

Techniqueofzonedefense.

Techniqueofmantomandefense.

Basketballmatch.

MONTHS:-OCTOBER,NOVEMBER,DECEMBER.

Specificfitnesstraining.

Techniqueofgivetheballandgotakeownposition.

Techniqueofpivotplay.

Techniqueofmantomandefense.

Techniqueofunderhandshotandjumpshot.

Basketballmatch.

Sportsdaypractice.

MONTHS:-JANUARY,FEBRUARY,MARCH

Bodybalanceandfootwork.

Mantomandefense.

Zonedefense.

Techniqueofpivotplay.

Basketballmatch.

SUBJECT:-PHYSICAL EDUCATION (FOOTBALL)

CLASS:- XII

APRIL,MAY,JUNE

Physical conditioning training(Endurance run,speed,take of power,strength and

mobility)

Compound technical exercises(Receiving a ball & kicking,Kicking &

heading,dribbling & shooting)

Group tactics in attack & defense

Game

JULY,AUGUST,SEPTEMBER

Physical fitness training(Endurance aerobic & anaerobic & strengthening)

Compound technical exercise(Dribbling & shooting,receiving a ball,Dribbling,Feinting &

kicking)

Group tactics(combination play to maintain possession)

Goal keeper training

Save play & functional training

Game

OCTOBER,NOVEMBER,DECEMBER

Physical fitness training (Endurance with & without ball,strength,speed)

Goal keeper training & functional training

Crossing & Shooting into the goal

Attacking tactics and defensive tactics

Match practise and game

Sports Day practice

JANUARY,FEBRUARY,MARCH

Conditioning training

All kinds of technical training

Team tactics

Match practice

SUBJECT: - PHYSICAL EDUCATION (ATHLETICS)

CLASS: - XII

MONTHS: - APRIL, MAY, JUNE

General warm-up, General and specific exercises like, Toe-to-head or Head-to-Toe exercises.

Principal of sports training.

Learning / improving basic athletic motor skills.

Methods of strength development.

Free play (games and sports)

MONTHS: - JULY, AUGUST, SEPTEMBER

Methods of speed and flexibility development.

Develop endurance through physical activities.

Develop sprinting like, sprint distances of 30 to 120 mts and practice types of sprint start.

Function & structure of muscles.

Skill Technique & Style

Free play ( games and sports) Improving team spirit

MONTHS: - OCTOBER, NOVEMBER, DECEMBER.

Sports day practice.

Develop reaction sprint, different kinds of relays and shuttle sprint over a distance.

Improving jump-power (Long Jump), co-ordination and increasing speed running different

techniques.

Load, adaptation & recovery.

Develop shot-put technique (O Brian)

Free play (games and sports) Improving teamwork.

MONTHS: - JANUARY, FEBRUARY, MARCH

Improve physical fitness through various activities.

Free play (games and sports) Improving team spirit.