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Empowered Rider Clinic September 27, 28 2014 Apex, NC Lilla Marhefka, PhD, HFS, CES, CPT, CSCS, PRT Movement Control Specialists 1.5 hour private sessions hour: Unmounted comprehensive postural and gait analysis, including assessment of visual spatial awareness and jaw mobility carefully guided Postural Restoration (PR) exercises and bodywork to address postural imbalances and restore symmetry between the right and left sides of the body selective PR-inspired rider-specific exercises min: Unmounted (Mounted option available IF access to local riding arena) Unmounted: bring your saddle/stirrups! Translation of new awa and self-carriage will be assessed using This time is also used to progress recom Mounted: evaluation of ability to translate new awarenes self-carriage to the saddle at the Halt $250 ($150 deposit to register; nonrefundable) * Registration ends S Riders of all equestrian disciplines welcomed to participate Host Site Apex Physical Therapy and Wellness 1001 Pemberton Hill Road Apex, NC Call 919-889-3126 to Register *Max of 12 spots available* Questions: [email protected] Lucy Pingree riding Dazzle! Client from Boston, MA Visit www.EmpoweredRider.com to learn more about Movement Control Specialists Postural Restoration, and Lilla Marhe

Empowered Rider Clinic September 27, 28 2014 Apex, NC

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Empowered Rider Clinic September 27, 28 2014 Apex, NC. Lucy Pingree riding Dazzle! Client from Boston, MA. Lilla Marhefka , PhD, HFS, CES, CPT, CSCS, PRT Movement Control Specialists. Clinic Format : 1.5 hour private sessions - PowerPoint PPT Presentation

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Page 1: Empowered Rider Clinic                    September 27, 28  2014   Apex, NC

Empowered Rider Clinic September 27, 28 2014 Apex, NC

Lilla Marhefka, PhD, HFS, CES, CPT, CSCS, PRT

Movement Control Specialists

Clinic Format: 1.5 hour private sessions First hour: Unmounted comprehensive postural and gait analysis, including assessment of visual spatial awareness and jaw mobility

carefully guided Postural Restoration (PR) exercises and bodywork to address postural imbalances and restore symmetry between the right and left sides of the body

selective PR-inspired rider-specific exercises

Last 30 min: Unmounted (Mounted option available IF access to local riding arena)

Unmounted: bring your saddle/stirrups! Translation of new awareness and self-carriage will be assessed using a saddle stand. This time is also used to progress recommended exercises. Mounted: evaluation of ability to translate new awareness and self-carriage to the saddle at the Halt, Walk, and Trot

Fee: $250 ($150 deposit to register; nonrefundable) * Registration ends Sept 22 *

Riders of all equestrian disciplines welcomed to participate!

Host Site Apex Physical Therapy and Wellness 1001 Pemberton Hill Road Apex, NC

Call 919-889-3126 to Register *Max of 12 spots available* Questions: [email protected] Pingree riding Dazzle!

Client from Boston, MA

Visit www.EmpoweredRider.com to learn more about Movement Control Specialists, Postural Restoration, and Lilla Marhefka