Emotional Self: NormalEmotional Self: Normal

Strengths/Talents: Strengths/Talents: NormalNormal

Spiritual Self: StrongSpiritual Self: Strong

Personality: NormalPersonality: Normal

Education: StrongEducation: Strong

Work: StrongWork: Strong

Friends: NormalFriends: Normal

Family: Very StrongFamily: Very Strong

Physical Self: NormalPhysical Self: Normal

Some things that need work: Shyness and public speakingSome things that need work: Shyness and public speaking

What my Friends would describe me as:What my Friends would describe me as:

Humorous Laidback Creative Humorous Laidback Creative

What do I like best about myself?:What do I like best about myself?:

My sense of Humor My sense of Humor

Most positive message my parents told me:Most positive message my parents told me:

Don’t care what everyone else thinks; be your own personDon’t care what everyone else thinks; be your own person

My overall score:My overall score:

117 117

My positive outlook on life I think is what majorly My positive outlook on life I think is what majorly contributed to my scorecontributed to my score

I don’t normally mask my low self esteem, instead I talk with I don’t normally mask my low self esteem, instead I talk with my mom or friends when I'm feeling down my mom or friends when I'm feeling down

Usually, I have low self esteem if I am tired and don’t feel Usually, I have low self esteem if I am tired and don’t feel like talking to anyone that day like talking to anyone that day

What are three words that describe you?What are three words that describe you?

I am humorous, laidback, creativeI am humorous, laidback, creative

How would you describe your current level of self esteem?How would you describe your current level of self esteem?

ModerateModerate

What factors in your life have contributed to your self What factors in your life have contributed to your self esteem?esteem?

How my parents raised me and what they told me when I How my parents raised me and what they told me when I was younger was younger

What was the most positive message your parents gave What was the most positive message your parents gave you?you?

Be yourself and not care what others thinkBe yourself and not care what others think

If I could improve three things about me:If I could improve three things about me:

1.1. Increase my fitnessIncrease my fitness

Visit weight room 3 times a week to build up strength and Visit weight room 3 times a week to build up strength and run after schoolrun after school

2. Take risks2. Take risks

Join in on class discussions and share my opinionJoin in on class discussions and share my opinion

3. Public speaking ability 3. Public speaking ability

Take a speech class and become more comfortable Take a speech class and become more comfortable speaking in front of classmatesspeaking in front of classmates

Life: Positive outlookLife: Positive outlook

Job: Don’t have a jobJob: Don’t have a job

School: Happy with schoolSchool: Happy with school

Friends: Happy and confident with friendsFriends: Happy and confident with friends

Opposite Sex: I avoid guysOpposite Sex: I avoid guys

Family: I LOVE my familyFamily: I LOVE my family

School Mates: Could be a little more talkative around classmatesSchool Mates: Could be a little more talkative around classmates

Myself: I like who I amMyself: I like who I am

Society: I don’t really like societySociety: I don’t really like society

Traits and Qualities I like about myselfTraits and Qualities I like about myself

My moral values CheerfulMy moral values Cheerful

Sense of humor ModestSense of humor Modest

Good Grades RespectfulGood Grades Respectful

Healthy HonestHealthy Honest

Three things I can do to raise my self esteem:Three things I can do to raise my self esteem:

Take risksTake risks

Express myself moreExpress myself more

Exercise Exercise

QuoteQuote

          You'll always miss 100% of the shots you don't take.  You'll always miss 100% of the shots you don't take. 

~Wayne Gretzky~Wayne Gretzky

I am an amazingly good person and can overcome I am an amazingly good person and can overcome any challenge or obstacle that comes my wayany challenge or obstacle that comes my way

I want to let go off all the stupid things I’ve I want to let go off all the stupid things I’ve ever doneever done

I want to let go of all the hurtful things others I want to let go of all the hurtful things others have said to me or that I have said to othershave said to me or that I have said to others