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Eggs…YUMMY!!!
Egg Study Guide Notes
Follow Along! Created by: Christian Kilgore –Staley High School using www.uen.org “Egg Study Guide”
Draw & Label Parts of the EGG
YOLK
CHALAZA
AIR CELL
SHELL
THICK ALBUMEN
- WHITE
THIN ALBUMEN
- WHITE
SIX SIZES OF EGGS & WEIGHT PER DOZEN (12)
flickr.com/photos/sewcrafty/2439169081/
a. Jumbo – 30 oz. per doz
b. Extra large – 27 oz. per doz.
c. Large – 24 oz. per doz.
d. Medium – 21 oz. per doz.
e. Small – 18 oz. per doz.
f. Peewee – 15 oz. per doz.
How should EGGS be stored and why?
1. Eggs should be refrigerated and covered.
• WHY? – Eggs will get older faster if not covered.
2. Eggs should be large end up in the egg carton.
• WHY? – The air cell must be on top. As it ages the air cell gets larger.
Principles of EGG cookery • Cook at a LOW
temperature – Eggs cooked at a high
temperature can cause the egg proteins to lose moisture, shrink and toughen.
• Cook until desired firmness
Fried Eggs
Nutritional Contributions of EGGS
• PROTEIN
• FAT
• VITAMIN A
• VITAMIN D
• RIBOFLAVIN
• IRON
• PHOSPHORUS
Functions of EGG cookery • Binder
• Add nutrients
• Color
• Texture
• Flavor
• Thickener
• Leavening agent
• Emulsifier
Different Grades of Eggs WHITE YOLK SHELL USE IN
RECIPE Grade AA Thick Firm, stands
round and high - Yellow
Perfect Fried & Poached
Eggs
Grade A Thick Firm, stands fairly high –
Yellow
Perfect Fried & Poached
Eggs Grade B Thin Enlarged
and flattened - Yellow
May have abnormalities
Baking in Recipes
Grade C Thin Pale in color Abnormalities:cracked
Baking in Recipes
Uses of FRESH eggs and OLD eggs?
• FRESH – Fried and Poached eggs
• OLD – Used for BAKING. – If too old, they are discarded. – If cracked, they are usually dried for
powdered eggs! • Example…Instant Pudding
Hard-Cooked vs. Hard-Boiled • Hard-Cooked
1. Add enough COLD water over eggs
2. Cover with lid 3. Quickly bring to a boil 4. Immediately remove
from heat (after boiling)
5. Let eggs remain in water another 12-15 minutes depending on the size of the egg (SIMMER)
Hard-Cooked vs. Hard-Boiled
• Hard-Boiled – If you continue
to boil the eggs, it makes them…
– TOUGH & RUBBERY
Egg placed in hot water
Ways to Prepare EGGS in the Shell
• HARD-COOKED – Same procedure
except leave in water longer 12-18 minutes to cook (depending on the size of egg)
• SOFT-COOKED – Place eggs in pan – Cover with COLD
water – Cover with lid – Bring to boil – Immediately
remove from heat – Remain in water
another 4-5 minutes
• It’s the IRON and SULFUR of the egg.
• A chemical reaction. • To avoid it, immediately put the cooked egg in COLD water!