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Applesauce
(1/3 cup applesauce = 1 egg or ¼ cup Applesauce + 1 tsp Baking
Powder )
If chocolate in the brownies overpowers
the flavor of applesauce so it can be safely
used, and is in fact, one of the
best e gg substitute in bro wnie m ix.
Soy Yogurt/Plain Yogurt
( ¼ cup Yogurt= 1 EGG )
If you are a vegan, you ma y opt for soy
yogur t. Otherwise plain yogurt will do
the trick. Just beat it well and add it to the
brow nie m ix.
Flax seeds
(1 tbsp ground Flax seeds +3 tbsp Water =1 egg
Grind the flax seeds in a coffee grinder,
and m ix with water. Allow it to re st till it
bec om es ge latinous, then use .
Bananas
(½ pureed Banana, abt 1/4 cup = 1 egg)
Just mash it smooth, and use it but the
addition of banana will alter the flavor of
the brownies
Commercial Egg Substitute
Use
as per instructions on pack. Many people
who have use d this find it to leave behind a
pec uliar taste. How eve r, the re have bee n
exceptions to this case.
Breads
Bananas
(½ pureed Banana, abt 1/4 cup = 1 egg)Recipes: Banana Blueberry Bread
Soy yogurt
(1/4 cup soy yogurt = 1egg)
Soy y ogurt works deeply like whiz tofu as
an egg replace r.Helps to make it moist
Water
(one egg with 1/4 cup water.Recipe:Vegan Banana Nut Bread
Flax seeds
(1 tbsp ground Flax seeds +3 tbsp Water =1 egg
Adding ground flax seeds to any recipe
add Omega-3′ s to the recipe! You can buy
ground flax seeds in the health section of
most grocery stores.
Recipe : Whole Wheat Honey Walnut
Pum pkin Bread
Check out all Eggless Bread Recipes
Cakes
(eggs mostly serve as
leavening agents in
cakes, helping to
make the end product
light and fluffy)
Applesauce
(1/3 cup applesauce = 1 egg or ¼ cup Applesauce + 1 tsp Baking
Powder )
Bananas
(½ pureed Banana, abt 1/4 cup = 1 egg)Recipe : Wholegrain Banana Cake
Soy yogurt/Yogurt
(1/4 cup soy yogurt = 1 egg)
Soy y ogurt works deeply like whiz tofu as
an egg replace r. It makes things moist.
Recipes: Blueberry Boy Bait; Strawberry
Yogurt Cake
Water
(one egg with 1/4 cup water.)
Vegetable Oil
(1/4 cup = 1 egg)Recipes: Banana Cupcake
Buttermilk
Buttermilk is one of the preferr ed egg
substitute used for eggless cake rec ipes.
What y ou need to do is add half a cup of
butter milk (inste ad of one e gg) a nd follo w
the same directions as you did for ba king
regular c akes. The only thing is to add less
amount of water for making the dough.
With butterm ilk, the r esultant cake will be
very soft and tasty.
Pureed Fruits
(3 tablespoons of pureed fruit = one egg )
In ca ses when y ou don’t like using eggs
and butterm ilk in cakes then a good egg
substitute for baking ca kes is, adding
pure ed f ruits. U se 3 ta blespoon s of p ure ed
bana na ( for one e gg) and f ollow the sam e
tips for baking cake. Even
without eggs, you will surely ser ve a soft
and delicious cake with pureed fruits.
Gelatin (Non Vegetarian)
(1 tablespoon gelatin + 3 tablespoons lukewarm water = 1 egg)
Another popularly used egg substitute in
baking is unswe eten ed a nd unf lavor ed
gelatin. Most vegetarians prefer adding
Agar Agar instead of Gelatin as a
substitute in ca ke, instead of the other
options. For using gelatin in baking cake,
mix together one ta blespoon gelatin with
three tablespoons lukewar m wa ter. Add
this mixture for making the cake dough.
Flaxseed
(1 tablespoon of flaxseed oil+ 3 tablespoons water = 1 egg)
Stir the flaxseed mixture well and allow itto thicken for a few minutes. Strain the
seeds by using a m uslin cloth and use the
filtrate for baking cake.
Vinegar and Baking Powder
Use this egg substitute in cake, only when
you require m ore than one egg for baking.
Mix one tablespoon each of white vinegar
and wate r in a glass. To this, add one
teaspoon of baking powder and stir well
until
the mixture blends we ll. Now, use this egg
substitute for your cake recipe.
Potato Starch
(2 heaped tbsp potato starch = 1 egg)
Arrowroot Powder
(2 heaped tbsp arrowroot powder = 1 egg)
Soy flour
(1 heaping tablespoon of soy flour + 2 tbsp water = 1egg)
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Soda Pop
A regular-sized (12 oz.) can of soda pop
can be used as a substitution for 3 eggs in
your baking recipes. Additionally, one
regular-sized (12 oz.) can of soda pop can
be substitute d for the oil/e gg co mb o
required by m ost boxed cake mixes.
Check out all Eggless Cake Recipes
Check out all Eggless Cupcakes Recipes
Cookies
(eggs mostly act as
binding agents in
cookies and adding
moisture)
Vegetable Oil
(1/4 cup = 1 egg)
Cornstarch
(1 tablespoon of Cornstarch + 2 Tablespoons of Water = 1 egg)
Soy flour
(1 heaping tablespoon of soy flour + 2 tbsp water = 1 egg)
Ener-G Egg Replacer
(follow pac kage instructions)
It seems to work best surrounded by
cookies, or things that are supposed to be a
little crispy.Otherwise, there have been
com plaints that it tends to add certain
after taste noticeable m ore in other bakes
like a chalky taste.
Check out all Eggless Cookies Recipes
Muffins
(eggs mostly act as
binding agents in
Muffins and adding
moisture )
Applesauce
(1/3 cup applesauce = 1 egg or ¼ cup Applesauce + 1 tsp Baking
Powder )
Pumpkin
(1/3 cup of c ooked pum pkin = 1 e gg)
This works almost for all baked goods but
especially f or muff ins leaving a subtle
Pum pkin flavor in the muffins (depending
upon the e ggs substituted)
Soy yogurt/Yogurt
(1/4 cup soy yogurt = 1 egg)
Soy y ogurt works deeply like whiz tofu as
an egg replace r. It makes things moist
Recipes: Cranberry Walnut Muffins
Water
(one egg with 1/4 cup water.
Vegetable Oil
(1/4 cup = 1 egg)
Soy flour
(1 heaping tablespoon of soy flour + 2 tbsp water = 1 egg)
Banana
(½ pureed Banana, abt 1/4 cup = 1 egg)
Recipe:Strawberry Banana Quinoa
Muffins
Flaxseed
(1 tbsp ground Flax seeds + 3 tbsp Water = 1 egg) Recipes: Vegan Pear Walnut Muffins
Check out all Eggless Muffins Recipes
Pancakes
Flax seeds
(1 tbsp ground Flax seeds + 3 tbsp Water = 1 egg
Adding ground flax seeds to any recipe
add Omega-3′ s to the recipe! You can buy
ground flax seeds in the health section of
most grocery stores.
Soy flour
(1 heaping tablespoon of soy flour + 2 tbsp water = 1 egg)
Banana
(½ pureed Banana, abt 1/4 cup = 1 egg)
Savory Dishes(as
binders/ coating)
Mashed Potatoes When a recipe in any savory dish like
Vegetable Loaves or
Burgers calls for eggs as a binding agent,
then any of these will work as an substitute
for eggs. When used for Frying (as an
coating of eggs and flour), you ca n use amix of all purpose flour + wate r to form
into a paste and apply that as coating
instead of beaten eggs.
Bre ad Crumbs
Cooked Oatmeal
Cooked Rice
Tomato Paste
Chocolate pies,
Quiches, pudding
Tofu
Tofu is great for egg substitutions in recipes
that call for a lot of egg. To substitute for
only one egg in a r ecipe, whip or blend 1/4
cup soft tofu and add to your cooking.
Cornstarch
This especially wor ks great f or puddings. 1
egg = 2 tbsp cornstarch + 2 tbsp water
Recipes: Chocolate Tapioca Pudding
Salads/
Sandwiches/OmeletTofu
Diced or ma shed tofu can replace
chopped hard-boiled eggs in some salad
and sandwich recipes. Scrambled tofu
ma kes a delicious alternative to scram bled
eggs.
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Eggless Breads Eggless Cakes Eggless Cookies Eggless Cupcakes Eggless Muffins
Egg White Substitute –> Use Agar Powder - For each egg white, dissolve 1 t bsp plain agar powder in 1 tbsp water. Whip, chill and whip again.
Egg S ubstitute Mix (homemade) –> To replace 1 egg: 2 tablespoon flour + 1/2 teaspoon oil + 1/2 teaspoon baking powder + 2 tablespoons liquid(milk, cream, buttermilk, diluted yogurt, or dairy free alternatives like coconut milk, soy milk, etc) beaten together until smooth.
or
2 tablespoons water + 1 tablespoon oil + 1/2 teaspoon baking powder, beaten together until smooth.
Tweet 312
69
304 Responses to “Egg Substitutions”
« Older Comments
HelenMay 7th, 2015 on 6:07 pm
Many y ears ago my mum made a Danish omelette (æggekage) which looking at a recipe t oday for 5 persons, uses 20 eggs. M um always used fresh
breadcrumbs (I helped to crumble the bread) and I have often wondered why. I cannot remember how many eggs she used. The only reason I can think she used
the bredcrumbs is the cost of eggs and coming out of the 1940′s depression (in NZ) she may have carried this substitution with her through time. How likely is
this, or is there another reason for the substitution. I have not found ONE recipe using breadcrumbs in the recipe, hence my thought that its a substitution she
made. Anyone with bright ideas please? Thanks
1.
Rocky ShepheardApril 17th, 2015 on 10:12 am
Not only does The Vegg offer the best egg replacers anywhere in the products T he Vegan Egg Yolk, The Vegg Baking Mix, The Vegg French Toast Mix and
now..the world’s first plant-based scrambled egg, The Vegg Scramble! http://www.thevegg.com/shop
2.
JimApril 3rd, 2015 on 4:46 am
I was making muffins and was out of eggs so substituted Mayonnaise. My muffins are made with homemade buttermilk so the Mayonnaise was perfect as it is
made from: eggs, oil and vinegar.
3.
Rocky ShepheardMarch 2nd, 2015 on 4:17 am
I think the hands-down best egg replacer is The Vegg http://www.thevegg.com. It tastes like egg and bakes like egg! Here are some Vegg recipes
http://www.thevegg.com/recipes.
4.
BevFebruary 7th, 2015 on 9:11 pm
Wow, thank you so much for sharing this. Another healthy idea I can use.
5.
8.3kLikeLike
737K+
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HM FFebruary 5th, 2015 on 7:31 pm
I disagree that “adding eggs makes t he end product so much bett er”. I hope no one is p ut off try ing egg free baking because of it!! I have been baking for years
without eggs and my backing since turning my back on eggs has been bett er than it ever was with eggs. There may be a few things that y ou can’t do so
easily….meringue….but p retty much all everyday baking can be done just as well if not bett er so don’t be afraid of baking without eggs! It might t ake some
trial and error but with the right recipes you won’t miss eggs at all!
6.
maria casettaFebruary 1st, 2015 on 7:41 am
I am allergic to eggs but would like to make cornbread my daughter uses soda instead of eggs but doesn’t have a fixed recipe.Do you have a recipe using soda
pop
that I can use
7.
angelaJanuary 31st, 2015 on 8:59 pm
what do you feel is the best egg substitute?
8.
angelaJanuary 31st, 2015 on 8:58 pm
..vinegar and baking powder use when yon need three eggs as a subst itute, do you do this four times if you need 4 eggs?
9.
RosaJanuary 24th, 2015 on 9:02 am
I used the flaxseed and water substitution in zucchini loaf and my husband loved it better than the when I used eggs. Will stick with it and use in other recipes
that I want a more moist result.
10.
atel76December 14th, 2014 on 11:51 am
I can’t tolerate soy, gluten, dairy. So instead of t ofu for quiche what is t here?
11.
KarenDecember 11th, 2014 on 9:19 pm
This is a wonderful and I’m sure, very time consuming on your part, site! I have been wanting to try to convert my mother’s rice pudding recipe into a veganrecipe. There are a lot of eggs in the recipe, for thickening and flavor. I am going to maybe do a half and half of the tofu and cornstarch substitute. We shall see
how it goes! Thank you for all of your time and effort!
12.
AvishaDecember 10th, 2014 on 12:49 pm
Thanks for such a informative post. Here is a question.For Cake substitute Vinegar and baking powder–(Use this egg substitute in cake, only when you require
more than one egg for baking. M ix one tablespoon each of white vinegar and water in a glass. To this, add one teasp oon of baking powder and st ir well until
the mixture blends well. Now, use this egg substitute for your cake recipe.)Is t his per egg I should add this much. So 4 eggs will be times 4 the amount.
13.
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Egg-Free Cookbook December 3rd, 2014 on 12:49 pm
Very thorough list of options! I found it takes lots of experimenting to find the right solution for each recipe. What works in one recipe will not work that well
in another.
14.
joe November 27th, 2014 on 6:01 am
A friend of mine told that instead of 1 egg she uses the juice of 1 orange. The result is perfect. I haven’t tried it myself but will asap.
15.
Steve November 26th, 2014 on 7:26 pm
Greetings D&K,
Was looking for more egg substitute ideas, and your chart is very well laid out. Golden flaxseed here in Bolivia is very expensive, or not available. When I was
in America, I baked many products with golden flaxseed. So will try your soy FLOUR/water blended tip. I use soy FLOUR as a functional ingredient. I bake
by p ercentage s, and grams. Formulas. M ore creative and consistent! Please check out bbga.org. Also sfbi.com. has great baking classes.Even gluten-free, which
includes some vegan. One other comment was about a p ecan pie. One of my vegan books, (back in the st ates), used a combination of agar and arrowroot. The
sweetener is maple syrup and barely malt syrup. Bake a blind crust, toast the pecans. Simmer the syrups,with the agar till completely dissolved, then add thearrowroot s lurry. Simmer till clear, and pour over the filled crust. Chill. Please forgive me for not remembering the rat io of agar / arrowroot. Will try to see if I
can get it. But the combination is “custardy”. Good mouth-feel.
Thank you for your time and for reading this comment.
16.
Catherine November 23rd, 2014 on 3:24 am
can you use any of these egg substitutes in a bread pudding? I was thinking of try ing to make one using tofu and coconut milk or rice milk
17.
Chris November 22nd, 2014 on 9:03 am
HOW DO i USE ARROWROOT AS AN EGG SUBSTITUTE IN SWEET POTATO PIE? WOULD GROUND FLAX SEED MIXED WITH WATER BE A
BETTER BINDER?
18.
Cindy November 20th, 2014 on 8:45 pm
There are LOTS of egg free mayo options available. At Whole Foods you can get the brand new “Just Mayo” (company sponsored by Bill Gates). Most
stores with health sections have Nayonaise which is what I use.It is on the shelf. Veginaise is in the refrigerated section.They also have no cholesterol (no eggs)
and tend to be much lower in calories, too!
19.
ana November 19th, 2014 on 9:19 am
I am allergic to eggs. M y kids love mashed potatoes with mayo. What t o do? Ughhh
20.
Cindy November 18th, 2014 on 8:40 pm
Try tofu. See Isa’s recipe. She runs a vegan restaurant in Nebraska and has written several best selling vegan cookbooks. http://www.theppk.com/2011/08
21.
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/maple-pecan-pie/
harly November 18th, 2014 on 1:08 pm
I am so exsided to try vedgi-oil in backing my cockies thanks for the help
22.
Gerry Teders November 17th, 2014 on 2:24 pm
My pecan pie calls for 3 eggs well beaten. Husband cannot have egg whites. What would be an appropriate substitute? Hope you might be able to help as that
is his favorite pie.
23.
Cindy November 15th, 2014 on 4:53 am
For crepes, it looks like people just omit the egg, that or increase the flour. Here are two similar recipes, and I do not see any substitution for the egg. Maybe
compare to y our recipe and tweak flour and soy /non-dairy milk accordingly. http://www.peta.org/living/food/vegan-crepes/ or http://allrecipes.com/Recipe
/Vegan-Crepes/ sounds good!
24.
Cindy November 14th, 2014 on 7:29 pm
Jeanette, I think each item replaces one egg. So it would be 3T of vinegar etc. I might use flax seed or chia seed instead of the one you looked at. You might also
google “vegan applesauce cake” and see what others use. Like here it looks like she is using some cornstarch. I p refer rice flour over cornstarch, I think
cornstarch is bitter, but see what others use in a similar recipe: http://blog.fatfreevegan.com/2012/12/applesauce-ginger-cake-with-maple-glaze.html
25.
Kay November 13th, 2014 on 11:51 pm
I’m making Bahn Chiao, Cambodian crepes, what can I use instead of an egg as an combining agent?
26.
Cindy November 11th, 2014 on 9:20 am
This website discusses baking soda/powder replacements: http://www.veganbaking.net/tools/baking-substitutions and this site discusses what those ingredients
do in a recipe: http://happyherbivore.com/2011/12/baking-powder-and-baking-soda/
27.
Jeanette November 11th, 2014 on 6:34 am
My Applesauce cake recipe calls for 3 eggs. Do I do the following 3 times, or just the one t ime as you describe in the following? You have the following on
your s ite, it is a bit confusing not knowing if this is all I need for 3 eggs called in my recipe:
Use t his egg substitute in cake, only when you require more than one egg for baking. M ix one tablespoon each of white vinegar and water in a glass. To this, add
one teaspoon of baking powder and stir well until
the mixture blends well. Now, use this egg substitute for your cake recipe.
28.
vidhi November 10th, 2014 on 6:04 am
Hello
29.
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I Made This Recipe
I would like to know if the ingredients – baking soda and baking powder can be replaced in cakes with any other ingredient? what are those ingredients and how
they can be used in cakes?
Thanks & regards
Mary November 2nd, 2014 on 1:32 pm
what would you use for eggs in a lemon bar? It calls for 4 eggs, 2 cups sugar, 4tbsp flour and 4 tbsp lemon juice, 1 tsp baking powder.
30.
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