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Eastern Illinois University Eastern Illinois University The Keep The Keep Masters Theses Student Theses & Publications 2013 Effects of Utilizing a Myofascial Foam Roll on Hamstring Effects of Utilizing a Myofascial Foam Roll on Hamstring Flexibility Flexibility Elizabeth Sherer Eastern Illinois University Follow this and additional works at: https://thekeep.eiu.edu/theses Part of the Kinesiology Commons, and the Sports Sciences Commons This research is a product of the graduate program in Kinesiology and Sports Studies at Eastern Illinois University. Find out more about the program. Recommended Citation Recommended Citation Sherer, Elizabeth, "Effects of Utilizing a Myofascial Foam Roll on Hamstring Flexibility" (2013). Masters Theses. 1140. https://thekeep.eiu.edu/theses/1140 This is brought to you for free and open access by the Student Theses & Publications at The Keep. It has been accepted for inclusion in Masters Theses by an authorized administrator of The Keep. For more information, please contact [email protected].

Effects of Utilizing a Myofascial Foam Roll on Hamstring

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Eastern Illinois University Eastern Illinois University

The Keep The Keep

Masters Theses Student Theses & Publications

2013

Effects of Utilizing a Myofascial Foam Roll on Hamstring Effects of Utilizing a Myofascial Foam Roll on Hamstring

Flexibility Flexibility

Elizabeth Sherer Eastern Illinois University

Follow this and additional works at: https://thekeep.eiu.edu/theses

Part of the Kinesiology Commons, and the Sports Sciences Commons

This research is a product of the graduate program in Kinesiology and Sports Studies at Eastern

Illinois University. Find out more about the program.

Recommended Citation Recommended Citation Sherer, Elizabeth, "Effects of Utilizing a Myofascial Foam Roll on Hamstring Flexibility" (2013). Masters Theses. 1140. https://thekeep.eiu.edu/theses/1140

This is brought to you for free and open access by the Student Theses & Publications at The Keep. It has been accepted for inclusion in Masters Theses by an authorized administrator of The Keep. For more information, please contact [email protected].