Eat This Do That
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What to do when you eat this food to lose the calorie.
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88Glazed Yeast Donut(242 calories)Chips & Queso
(740 calories)
Milkshake(780 calories)
130 Minutes ofSwimming
72 Minutes ofJumping Rope
141Cheeseburger & Fries(691 calories) Minutes onthe
Elliptical
148Slice of Cheesecake(710 calories) Minutes ofBrisk Walking
5421-Ounce Soda(200 calories) Minutes ofLunges
1592 Slices Pepperoni Pizza(626 calories) Minutes ofClimbing
Stairs
One She et
Minutes ofCrunches
YOU HAVETO DO
IF YOUCONSUME
