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East Riding of Yorkshire Health & Social Care Directory 2014 Issue 1 East Riding of Yorkshire

East riding health and social care directory

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Page 1: East riding health and social care directory

East Riding of Yorkshire

Health & Social CareDirectory 2014

Issue 1

East Ridingof Yorkshire

Page 2: East riding health and social care directory
Page 3: East riding health and social care directory

ContentsCONTENTS

Disclaimer

This Directory has been compiled to signpost health and social care providers throughout East Riding of Yorkshire.

Whilst we have taken every care in compiling this publication, the publishers and promoters cannot accept responsibilityfor any inaccuracies.

All listings are supplied via the Care Quality Commission (CQC) and NHS Choices. Neither Healthwatch East Riding ofYorkshire nor HealthCare Publications can be held responsible for any errors or omissions.

All signposting services are up to date as of August 2014.A note on advertising: We offer businesses the chance to reach potential customers via this publication and no endorsement or approval by thepromoters of any product, service or supplier should be implied.

Another quality publication by Healthcare PublicationsIf you require extra copies of this directory or are interested in advertising in

future editions please contact Healthcare Publications on 0333 444 0214

Healthwatch East Riding of Yorkshire 1

Have Your Say 2

Health & Social Care Information Service 3

Join Us - Healthwatch Volunteers 4

Expressing Complaints & Concerns 5 – 6

Your Clinical Commissioning Groups 7 – 8

Looking after your Health 9 – 10

Choosing a GP & GP Surgeries 11 - 12

Pharmacies 13 – 14

Opticians & Hearing Centres 15 – 16

Dentists 17 – 18

Advice on Funding for Healthcare 19

Personal Health Budgets 20

Advice on Funding for Social Care 21 – 22

Independent Living 23 – 24

Are you a Carer? 25

Care in your Own Home 26 - 28

Choosing Between Residential, Nursing & Independent Living 29 – 30

Residential Care Costs 31

Choosing the Right Care Home 32

Residential & Nursing Care 33 – 36

Help & Advice 37 - 40

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HEALTHWATCH EAST RIDING OF YORKSHIRE

Healthwatch is the independentconsumer champion for health and socialcare in the East Riding of Yorkshire. Weprovide a stronger collective voice toinfluence and challenge how health andsocial care services for adults andchildren are provided locally. We will dothis by listening to people from everypart of the community and by holdingservices to account.

What does Healthwatch do?• Gathers the views and experiences of people

in the East Riding of Yorkshire about their healthand social care priorities, helping to build a picture of where services are doing well and where they can be improved.

• Produces reports and provides feedback to service commissioners and providers in order to influence the way services are planned and delivered.

• Provides information, advice and signposting about local services and how to access them.

• Works with Independent Complaints Advocacy (ICA) to provide information and support to people who need to make a complaint about NHS funded services.

The Healthwatch network is a new kind ofconsumer champion in health and socialcare. We will make sure the voice of theconsumer is heard and acted upon. With ourindependent statutory powers, the networkas a whole has a fantastic opportunity tomake a difference. Healthwatch Englandlooks forward to making sure the public’svoice is heard loud and clear by those whoplan, run and regulate health and social careservices.

Anna Bradley, Chair of Healthwatch England

What powers does Healthwatch have?We have legal powers to look into specific issuesof concern, and to make recommendations onhow services could be improved. Whereappropriate, we will be able to alert healthcareregulators to concerns about specific services,health or care matters.

• We have a seat on the East Riding of Yorkshire Health and Wellbeing Board. This body oversees health and social care in East Riding, and can therefore influence how services are designed and delivered.

• We have the right to ‘enter and view’ health and social care services. Our trained volunteers go into health and social care premises to see and hear for themselves how services are provided.

• We collect the views of service users (patients and residents) at the point of service delivery and collect the views of carers and relatives. We report the findings and associated recommendations – good and bad – to providers, the Care Quality Commission, Local Authority and NHS commissioners and quality assurers, Healthwatch England and other relevant partners.

• We pass information, issues and concerns to the organisations which regulate health and social care and escalate recommendations to Healthwatch England.

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HAVE YOUR SAY

There are lots of ways people can get in touch with Healthwatch East Riding:

Write to us at:Freepost RTEX-JUJY-LTUR

Healthwatch East Riding of YorkshireBrough Business Centre, Skillings Lane,

Brough HU15 1EN

Phone us on: 01482 665684

E mail us: [email protected]

Visit our website:www.healthwatcheastridingofyorkshire.co.uk

Follow us on Twitter @HWEastYorks

Healthwatch East Riding of Yorkshire gives citizensand communities a stronger voice to influence andchallenge how health and social care services areprovided locally. Healthwatch East Riding ofYorkshire works with existing local communitynetworks and draws on information, advice andlocal knowledge that already exists.

We seek views from all sections of the community,working with a range of partner organisations so wecan have maximum reach across the diversity of thelocal community.

We go out to where people will be – Healthwatchstaff and volunteers attend a wide variety ofcommunity events. We get invited to meetings andother events. We are happy to do a talk, have aninformation stall or hold a focus group – whateverpeople want that helps spread the word about us!

Every voice counts when it comes to shaping thefuture of services and improving them. We want toknow what health and social care issues areimportant to you and your family. Please tell us:

1.Are you happy with the health and social care youare receiving?

2.Do you have a relative or a friend living in a care home? Are they/you happy with the care they receive?

3.Can you get an appointment with your GP (doctor)when you need to?

4.Have you had to stay in hospital recently? If so, what was your experience like?

5.Do you or a relative suffer from a long term illness; are you/they happy with the help and support you/they receive?

6.Do you know what services are available and how to choose the right one, when you need urgent care?

7. If you could wave a magic wand to fix one thing inhealth and social care what would it be?

With your support Healthwatch East Riding ofYorkshire can make a difference to the quality of local Services.

You can be involved in a number of ways:

• Tell us about your experiences of local health and social care services, both good and not so good.

• Sign up to receive our monthly newsletters as well as any relevant surveys and updates.

• Become a Healthwatch volunteer (see over the page for more information about volunteer roles).

East Ridingof Yorkshire

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HEALTH & SOCIAL CARE INFORMATION SERVICE

Everyone has the right to information andeducation about how to take care of themselvesand what they are entitled to within the healthand social care system.

Healthwatch East Riding of Yorkshire helpsindividuals to gain access to, understand, and useinformation to promote and maintain good healthand make the best use of local services and caresupport.

We can:• Explain your rights and what standards to expect

from services • Help you find out about funding for health &

social care• Help you to access services and find your way

through care ‘pathways’ – find the right service for you

• Put you in touch with Support Groups, Voluntary and Community Organisations

• We can register your concerns and provide information on making complaints

• Pass on your reports of excellent services and care

• If you need advocacy we can refer you to the Independent Complaints Advocacy (ICA)

East Ridingof Yorkshire

"An informed patient is better placed to makedecisions about their care and well-being, and

manage changes in their health status. Informationgives people the power and confidence to become

partners in their care. It helps them to regain asense of control over their lives and can reduce the

fear and loneliness that the diagnosis of a life-threatening or long-term condition can bring"

NHS Choices

Information & Signposting Helpline available

Monday to Friday 9am - 5pmon 01482 334999

[email protected]

www.healthwatcheastridingofyorkshire.co.uk

If we can’t help, we’ll Signpost or refer you to theother information & advice services that are

available in East Riding. See also the Help andAdvice section at the back of this Directory.

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JOIN US - HEALTHWATCH VOLUNTEERS

Healthwatch East Riding of Yorkshire recruitsvolunteers who want to make a real differenceto the way our health and social care servicesare run. We have a number of differentvolunteer roles including:

• Healthwatch Representatives• Community Engagement• Task & Finish Group Members• Horizon Scanning / Rapid Response• Enter and View Visitors

How you can get involved?Healthwatch Representatives representHealthwatch East Riding at specific meetings in thecommunity, to provide a voice for local people.

Our Community Engagement volunteers assist usat a range of events, such as roadshows. You couldalso help to gather information for us by askingpeople to carry our surveys in public areas, orwithin specialist groups. Another way to help usengage is by helping us to deliver informationsessions to specific groups.

You can join our Task & Finish groups, which arebased on specific concerns we have identifiedlocally as priorities, such as GP appointments. Youwill form part of a planning group who will take anin-depth look at the particular issues over a setperiod of time and help to produce reports.

You could also be part of our Horizon Scanninggroup, which also incorporates our RapidResponse. This group will survey the local,national and social media on a day to day basis,identify content likely to be of interest toHealthwatch, and regularly report this, so that weare able to identify upcoming issues and potentialpriorities.

Our trained and authorised Enter & View Visitorswill carry out visits to local publicly funded healthand social care premises and collect the views ofservice users at the point of delivery. Theinformation that is gathered will be used to createreports which will lead to Healthwatch makingrecommendations for service improvements.

Our volunteer roles change and develop as wefind out about new priorities from local people,so new roles will be added on an ongoing basis.

Contact us for more information and find out how your interests can

make a difference to local health and social care services.

If you are interested in volunteering with Healthwatch East Riding

please call Alex on 01482 665684 or Email:

[email protected]

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EXPRESSING COMPLAINTS & CONCERNS

The right to complain or give feedbackabout an unsatisfactory service is a keyconsumer right. WHEN SHOULD I COMPLAIN?You should make your complaint as soon aspossible. The NHS complaints procedure states thatyou should make your complaint within 12 monthsof either the event you are complaining about oras soon as the matter came to your attention.This time limit can be extended as long as thecomplaint can still be satisfactorily investigated so don’t let this prevent you from contacting NHSEngland about your complaint.

HOW TO COMPLAIN ABOUT NHSTREATMENT INCLUDING:

GPs, Dentists, Pharmacies and OpticiansStage One:

You can either complain directly to the provider ofthe service through their processes e.g. to thePractice Manager at your GP Surgery or you cancomplain directly to the commissioner (funder) ofthe Service i.e. NHS England.

NHS England PO Box 16738, Redditch B97 9PT

Tel: 0300 311 2233 (Monday to Friday 8am to 6pm,excluding English Bank Holidays)Email: [email protected]

Please write ‘For the attention of the ComplaintsManager’ in the subject line.Website: www.england.nhs.uk

Stage Two:

If you are still not happy, you can raise thecomplaint with the Parliamentary and HealthService Ombudsman.

The Parliamentary and Health Service Ombudsman (PHSO)Millbank Tower, Millbank, London SW1P 4QPTel: 0345 015 4033Email: [email protected]: www.ombudsman.org.uk

The PHSO undertakes independent investigationsinto complaints alleging that governmentdepartments and other public bodies in the UK,including NHS England, have not acted properly or fairly or have provided a poor service.

HOW TO COMPLAIN ABOUT HOSPITALS?Raise problems with the staff in the firstinstance. Each hospital also has a Patient Adviceand Liaison Service (PALS), which is an impartial,open and confidential service for people whowould like information and advice about servicesor help to resolve concerns or problems when theyare using the NHS. They provide information aboutthe NHS complaints procedure and how to getindependent help if you decide you want to make a complaint.

If you are unsure of the complaints process, youcan ask the provider to give you a copy of thecomplaints procedure for the service you areunhappy about. This will tell you who tocontact, how they handle your complaint andhow they will learn from your complaint.

Please note that service providers andcommissioners welcome all feedback fromclients. The same contact details can also beused if you are pleased with the Service(s)you have used.

For Alfred Bean Hospital Contact: The Patient Advice and Liaison Service (PALS)

Tel: 01482 303966Email: [email protected]

Contact: ComplaintsTel: 01482 303930

Email: [email protected]

For Bridlington Hospital Contact:The Patient Advice and Liaison Service (PALS)

Tel: 01723 342434Email: [email protected]

For Castle Hill Hospital Contact: The Patient Advice and Liaison Service (PALS)

Tel: 01482 623065 Email: [email protected] or

Contact: The Complaints TeamTel: 01482 675048/675542

Email: [email protected]

For East Riding Community Hospital (Beverley) Contact: The Patient Advice and Liaison Service (PALS)

Tel: 01482 303966Email: [email protected]

Contact Complaints: 01482 303930Email: [email protected]

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EXPRESSING COMPLAINTS & CONCERNS

For Goole and District Hospital Contact:The Patient Advice and Liaison Service (PALS)

Tel: 01724 290132 Email: [email protected]

For Hornsea Cottage Hospital Contact:The Patient Advice and Liaison Service (PALS)

Tel: 01482 303966Email: [email protected]

Contact: ComplaintsTel: 01482 303930

Email: [email protected]

For Hull Royal Infirmary Contact:The Patient Advice and Liaison Service (PALS)

Tel: 01482 623065 Email: [email protected] or

Contact: The Complaints Team Tel: 01482 675048/675542

Email: [email protected]

For Scarborough Hospital Contact:The Patient Advice and Liaison Service (PALS)

Tel: 01723 342434Email: [email protected]

For Withernsea Community Hospital Contact: The Patient Advice and Liaison Service (PALS)

Tel: 01482 303966Email: [email protected]

Contact: ComplaintsTel: 01482 303930

Email: [email protected]

For York Hospital Contact:The Patient Advice and Liaison Service (PALS)

Tel: 01904 726262Email: [email protected]

Independent Complaints Advocacy (ICA) is a freeconfidential service. This service helps and supports

people making, or thinking about making, a complaintabout their NHS funded care or treatment.

East Riding of Yorkshire Independent Complaints Advocacy

Community Enterprise CentreCottingham Road, Hull HU5 2DH

Tel: 0808 802 3000 Email: [email protected]

HOW TO COMPLAIN ABOUT ADULT SOCIAL CARESERVICES?

If your complaint is about an adult social careservice provider, you can contact them directly.This will give the care service the chance toresolve any problem you may have and put thingsright for you.

However, if your complaint refers to an adultsocial care service funded by East Riding ofYorkshire Council (ERYC), you can raise anyconcerns with the Customer Feedback Team inany of the following ways:

• Write to:Customer Relations Manager East Riding of Yorkshire CouncilCounty Hall, Beverley, East Riding of Yorkshire HU17 9BATel: 01482 396422Text/mobile: 07876 257320Email: [email protected]

• Complete a complaints leaflet (available from the Customer service network)

• Contact the Manager of your usual worker• Contact staff at the Customer Service Network

Tel: 01482 393939

Full details are provided on the EYRC website:www2.eastriding.gov.uk

HOW TO COMPLAIN ABOUT CHILDREN’S, YOUNGPEOPLE AND FAMILY SERVICES? Contact the Customer Feedback Team at EastRiding of Yorkshire Council, using the samecontacts details as given for Adult Services above.

If you are not satisfied with the final reply you getfrom the care service or your local council, youhave the right to ask the Local GovernmentOmbudsman to investigate your complaint.

Local Government Ombudsman PO Box 4771, Coventry CV4 0EH Tel: 0300 061 0614 Use the on-line complaints form at: www.lgo.org.ukThe LGO Website provides a range of detailedguidance on making a complaint.

Care Quality Commission (CQC) The CQC checks that hospitals, care homes, GPs,Dentists and services in your home are meetingnational standards. They do not investigatecomplaints, but they welcome feedback andconcerns about health and social care services.

CQC National Customer Service Centre Citygate, Gallowgate, Newcastle-upon-Tyne NE1 4PA Tel: 03000 61 6161 Use their on-line form: www.cqc.org.ukThis Website also gives detailed guidance on howto complain.

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YOUR CLINICAL COMMISSIONING GROUPS

NHS East Riding of Yorkshire ClinicalCommissioning Group

Health House, Grange Park Lane, WillerbyEast Yorkshire HU10 6DT

Tel: (01482) 650700Email: [email protected]

NHS East Riding of Yorkshire ContinuingHealthcare Service

Continuing healthcare services is care providedover an extended period of time to meetphysical or mental health needs that havearisen as a result of disability, accident orillness. Continuing healthcare funding is

provided where an individual has a primaryhealth need and requires long term healthcare,

as opposed to social or residential care.

Tel: (01377) 208842Email: [email protected]

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NHS East Riding of Yorkshire ClinicalCommissioning GroupNHS East Riding of Yorkshire Clinical CommissioningGroup (ERY CCG) is the local NHS organisation thatis responsible for meeting the health needs formost of the East Riding population. They do this bycommissioning or buying health and care servicesincluding the majority of:

• Planned hospital care• Rehabilitation care• Urgent and emergency care• Most community health services• Mental health and learning disability services

The CCG is also responsible for commissioningservices for any unregistered patients who live intheir area and for NHS Continuing HealthcareServices (see the entry for NHS ContinuingHealthcare).

The CCG works with patients and healthcareprofessionals and in partnership with localcommunities and local authorities. All GP practiceshave to belong to a CCG and ERYCCG has 37 EastRiding based GP practice members (the localpractice serving the Pocklington area is a memberof the Vale of York CCG). ERYCCG's governing bodyincludes GPs, a nurse, a hospital consultant,executive officers, local authority officers forpublic health and social care and 3 Lay Memberswith lead roles in Governance and Audit,championing patient and public involvement andacting as Vice Chair.

ERYCCG covers a large geographical area of roughly1000 square miles and has a population of around300,000. The area includes rural farming land,large towns, developing market towns, picturesquevillages and busy coastal resort towns.

Our VisionOur vision is to provide 'better care, morelocally, within budget, through transformation'.

Our ValuesOur values are to be patient centred,transparent, legitimate and inclusive.

Getting involved with the CCGBy joining ‘involve’ our local patient networkresidents registered with an East Riding GP whocare about the NHS can share their viewsthrough surveys, focus groups and conversations.We will use this information to help shape theirhealthcare and improve services in our area.

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YOUR CLINICAL COMMISSIONING GROUPS

Here’s how you can join the discussion:

My CCG: Become a member and receiveinvitations to take part in surveys and events

Online: www.valeofyorkccg.nhs.uk

By Email: [email protected]

Public Meetings: Everyone is welcome to joinour public meetings

Governing Body Meetings Observe the meetingand submit questions

Follow us on Twitter @valeofyorkCCG

Phone us: 01904 555870

Your local GP surgeryJoin your local Patient Participation Group

NHS Vale of York Clinical Commissioning GroupAs part of the changes to the NHS brought about bythe Health and Social Care Act 2012, Primary CareTrusts (PCTs) and Strategic Health Authorities(SHAs) ceased to exist on the 31 March 2013. Thesewere replaced with Clinical Commissioning Groups(CCGs). These changes will help to deliverimproved, joined-up systems that support safe andresponsive high quality services. They will providelocal people with the opportunity to manage theirown health and, when needed, quickly access anintegrated system of professional health, advice,diagnosis and care. NHS Vale of York Clinical Commissioning Group(CCG) is leading on this work locally. Made up ofGP practices, the CCG is an NHS organisation ledby clinicians who see patients every day andunderstand the needs of the community and theimpact that local services have on patients’ health. The CCG serves towns and cities including York,Selby, Tadcaster, Easingwold and Pocklington. Thearea takes in 32 GP practices and a population ofnearly 337,000 people. We are responsible for the monitoring ofcommissioned healthcare in the Vale of York andthe planning and design of many of the healthservices. Our Vision Our vision is to achieve ‘the best health andwellbeing for everyone.’ Our partners and thestrong relationships we have with them are centralto the CCG achieving this goal. We will continue tovalue their support whilst we face up to a numberof challenges and develop our ambitious plans. Getting involved with the CCG Open, honest, two-way conversations – at the right time. That’show we like to talk. We want to give local peoplethe opportunity to have their say and shape thedecisions about healthcare priorities and theservices that deliver them.

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LOOKING AFTER YOUR HEALTH

City Health Care Partnership CIC is an independent‘for better profit’ co-owned business, providingcommunity health and social care, primary andspecialist care, primary health and integratedsocial care services to over half a million people inHull, the East Riding of Yorkshire, Knowsley inMerseyside and in North and North EastLincolnshire.

Our services help to keep people out of hospital bytreating them in the community and at home andby promoting healthy lifestyles such as weightmanagement and stopping smoking. We provideover 75 community services, including End of Life,District Nursing, TB Clinics, Community PaediatricNursing, Health Visitors, School Nurses, SexualHealth, Dentistry, Public Health, Prison Health, GPPractices, Minor Injury Units, Eating Disorders andPsychological Wellbeing to name but a few. Weemploy around 1500 people.

Our charity, City Health Care PartnershipFoundation, enables us to give extra support to thecommunities we work in by offering small grants tovoluntary and community organisations and othernot-for-profit groups who are helping to improvehealth and wellbeing.

CHCP CIC is a social business and we invest all ourprofits into services, staff and the communities inwhich we work.

Tel: 01482 [email protected]

forensic support and offender health, to patientsfrom the wider Yorkshire and Humber area.

Many of our services can be accessed directly bythe people who need them through the Single Pointof Access, a fast track to treatment, help and support.

Our vision is to improve the health and wellbeingof the communities we serve, supporting people to live longer and healthier lives.

The people who use our services and their familiesare at the heart of everything we do and we workclosely with organisations with similar goals to ourown to ensure people have the best experiencepossible in our care.

You can visit our website at www.humber.nhs.ukor follow us on Twitter @HumberNHSFT.

You can write to us at: Humber NHS Foundation Trust, Trust Headquarters, Willerby Hill, Beverley Road, Willerby, HU10 6ED

Tel: 01482 301700Email us using our online contact form.

Mental Health ServicesThe self-referral line for Mental Health Services is 01482 335000 or you can email:[email protected]

Humber NHS Foundation Trust is proud to deliver a very broad range of community and in-patientmental health services, learning disability services,community services (including therapies) andaddictions services to people living in Hull and theEast Riding of Yorkshire, a large geographical areawith a population of approximately 600,000. We also provide specialist services for childrenincluding physiotherapy, speech and languagetherapy and support for children and young peoplewith emotional or mental health difficulties. The Trust also provides specialist services, such as

York Teaching Hospital NHS Foundation Trust

About us: York Teaching Hospital NHS FoundationTrust provides a comprehensive range of acutehospital and specialist healthcare services forapproximately 530,000 people living in and aroundYork, North Yorkshire, North East Yorkshire andRyedale. We also manage community-based servicesin Selby, York, Scarborough, Whitby and Ryedale.

Our hospitals: We have ten hospital sites, withYork, Scarborough and Bridlington being the mostaccessible to residents in the East Riding.

The York Hospital is the Trust’s largest hospital. Ithas over 700 beds and offers a range of inpatientand outpatient services. It has an Accident andEmergency department and provides acute medicaland surgical services, including trauma, intensivecare and cardiothoracic services to the populationof York and North Yorkshire. Scarborough Hospital is the Trust’s second largesthospital. It has an Accident and Emergency

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LOOKING AFTER YOUR HEALTH

Northern Lincolnshire and Goole NHS FoundationTrust provides acute hospital services andcommunity services to a population of more than350,000 people across North and North EastLincolnshire and East Riding of Yorkshire. As aFoundation Trust we are accountable to our localcommunity which means local people, patients andstaff can have a real say in how the Trust is run bybecoming members.

Our hospitalsGoole and District Hospital is a small, purposebuilt, community hospital serving the people ofEast Riding. It has a minor injuries unit and is acentre of excellence for ophthalmology.

Our community servicesWe offer a wide range of community servicesacross North and North East Lincolnshire, includingschool nursing and health visiting, physiotherapyand psychology, podiatry and specialist dentalservices. Our community nursing and therapyservices staff work with people of all ages and in avariety of settings from health, social care andeducational settings as well as in people’s homes.They recognise the importance of people beingable to achieve and maintain their independenceand health as far as possible.

Visit our website at www.nlg.nhs.uk for moreinformation.

Emergency Care - Your ChoicesCall 999 for serious medical emergencies. An emergency is a critical or life threateningsituation, which may include losingconsciousness, severe chest pain or heavybleeding that doesn’t stop.

Call 111 if you need medical help fast, butit’s not a 999 emergency. NHS 111 is available 24 hours a day, 7 days a week.

Minor Injury UnitsBridlington and District HospitalOpen 7 days a week, 8am – 9pm Tel: 01262 423008

Beverley – East Riding Community HospitalOpen Monday – Friday 9am – 5pm Weekends 9am - 6pm (temporary until 28 Dec 2014)Tel: 01482 886600

Driffield – Alfred Bean HospitalOpen 7 days a week, 9am – 6pmTel: 01377 208733

Goole and District HospitalOpen 7 days a week, 24 hours Tel: 01405 720720

Hornsea Cottage HospitalOpen 7 days a week 9am – 5pm Tel: 01964 533146

Withernsea Community HospitalMonday – Friday 9am – 5pm (Closed Bank Holidays) Tel: 01964 614666

Where can I get help and advice?• Self care – Be prepared by stocking up your medicine cabinet• Local pharmacy - can provide expert advice for common illnesses.• GP – your GP can help if you have an illness or injury that is not improving. • GP out of hours - if you have an illness that cannot wait until your normal GP opening hours. Contact NHS 111 by dialling 111.• Minor Injury Units (see above) – can treat a range of minor cuts, wounds, sprains and minor burns. • Repeat Medication - Order your repeat medication when you have one week’s supply left.

department and provides acute medical andsurgical services, including trauma and intensivecare services to people on the North East Yorkshire Coast. Bridlington Hospital is a district hospital whichprovides surgical, rehabilitation, and outpatientsservices to the local community. The hospital alsohas a minor injuries and GP access centre whichare operated by City Healthcare Partnership.Humber NHS Foundation Trust also provides someservices within the hospital. You can find out more about all of our sites andservices at www.york.nhs.uk

Hull and East Yorkshire Hospitals NHS Trustprovides healthcare from two main hospital sites,namely Hull Royal Infirmary and Castle HillHospital.

For more information on our services visit ourwebsite: www.hey.nhs.uk

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CHOOSING A GP & GP SURGERIES

Choosing a GP can seem a daunting task, especially if you have just moved into an areaand don't know anything about the local health services. But there are some easy waysto find the doctor to suit you. It's important to be registered with a doctor becauseyou'll need them to refer you for specialist hospital and community treatment services.

A surgery may refuse an application to join its list of patients if:You don't reside in the surgery area.

It has formally closed its list of patients, eg when a practice has more patients than it can deal with or notenough doctors - this is less common than it used to be.

If your application is refused, the surgery must write to you and give the reasons for this.

How do I find a surgery?Most surgeries operate a fairly strict catchment area system, and only those who live within the area maybe able to register.

This isn't to be awkward, but ensures a GP can visit a person at home in an emergency in reasonable time.You can find your nearest GP by checking the NHS Choices website www.nhs.uk

How do I register?This is straightforward and far easier than most people realise. Simply take your NHS medical card along toyour chosen surgery. You will then be asked to sign a registration form.

Not all NHS Trusts issue medical cards. If you don't have one, the receptionist will give you form GMS1 to fill in.

Once you've completed and returned the forms, your local NHS will transfer your medical records to yournew surgery and write to you to confirm your registration as a patient with the surgery. Many surgeries ask anew patient to attend a ‘registration medical’ that checks your general health.

What if I can’t get an appointment?If you can't get a doctor's appointment or have a non-urgent health problem or query, you can contact anurse by ringing 111 at any time.

GP Surgery Address Town Postcode Telephone

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GP Surgery Address Town Postcode Telephone

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PHARMACIES

Around 70% of pharmacists work in thecommunity in premises on local highstreets all over the country. Communitypharmacists prepare and dispenseprescription and non-prescriptionmedicines. They are also able to give youadvice about how to use your medicinesand highlight any possible side effects.They offer advice on common problems such ascoughs, colds, aches and pains, as well as healthyeating and stopping smoking. They can also helpyou decide whether you need to see a doctor.

This means that your pharmacist may ask you arange of questions before handing over anymedicines, especially if you ask for medicines that do not require a prescription.

Questions your pharmacist may ask include:• Have you taken the medicine before?• Who is the medicine for?• What are the symptoms?• How long have you had these symptoms?• What action has already been taken?• Are you taking any other medication for this or any other reasons?

Find out what questions you should askabout your medicinesYou can talk to your pharmacist in confidence,even about the most personal symptoms, and youdon't need to make an appointment. It is possibleto walk into any community pharmacy and ask tospeak with the pharmacist. They may be able tospend some time with you or offer you anappointment for a consultation. All the discussionswith your pharmacist can take place in person orby phone.

Around 85% of pharmacies now have a privateconsultation area where patients can discuss issueswith pharmacy staff without being overheard byother members of the public.

What if I have a complaint or concernabout my Pharmacy or Pharmacist?Any complaint regarding a pharmacist, pharmacytechnician or the owner of a pharmacy should bemade in writing to the General PharmaceuticalCouncil.

You can raise a concern by writing to the GeneralPharmaceutical Council, either by [email protected]

or by post:Raising a concernGeneral Pharmaceutical Council129 Lambeth RoadLondonSE1 7BTTel: 020 3365 3603

Make sure you have repeat prescriptionsIf you or someone you care for requires medicinesregularly, make sure you order and collect repeatprescriptions in good time to ensure you or yourfamily have enough medicine to last i.e.weekends, Bank holidays and breaks away.

Many of the calls to out of hours health servicesare for emergency repeat prescriptions whenpeople have run out of their medication - asituation that could be avoided with someforethought and planning. By thinking ahead foryour regular medication you are helping our busyout of hour’s doctors and nurses.

For opening times and NHSSERVICES available from yourPharmacy Please scan the QR codewith your smartphone or visitwww.nhs.uk

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Pharmacy Address Town Postcode Telephone

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Optician Address Town Postcode Telephone

Hearing Centre Address Town Postcode Telephone

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OPTICIANS & HEARING CENTRES

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Regular eye tests are important because youreyes don't usually hurt when something iswrong. A sight test is a vital health check foryour eyes that can pick up early signs of eyeconditions before you're aware of anysymptoms – many of which can be treated iffound early enough.

What your eye test will showA sight test will show if you need to get glassesfor the first time or change your current glasses.

A sight test will also include a generalhealth check that can pick up earlysigns of eye disease before you’reaware of any symptoms. Some healthconditions can affect the eyes such as: Diabetes, Macular Degeneration or Glaucoma

Your Sight TestIt’s recommended that adults have their eyestested every two years, unless their ophthalmicpractitioner advises them to have a sight testmore often than that.Your employer may payfor this test for you so ask for advice on this,and if you are over 60 your test is free ofcharge.

GWV

G S B EN O I H WJ H E R L CN O S Z L E P HU L Y T H B X G O

S W M B W G C P T T

O H D C W N Y Z W A V

H N U O C I C R T W W D Q M V B F

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Dentist Address Town Postcode Telephone

DENTISTS

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NHS DENTAL CHARGESBand 1 course of treatment

£18.50 This covers an examination, diagnosis

(eg X-rays), advice on how to prevent futureproblems, a scale and polish if needed, and

application of fluoride varnish or fissuresealant. If you require urgent care, even ifyour urgent treatment needs more than oneappointment to complete, you will only need

to pay one Band 1 charge.

Band 2 course of treatment£50.50

This covers everything listed in Band 1above, plus any further treatment such asfillings, root canal work or if your dentist

needs to take out one or more of your teeth.

Band 3 course of treatment£219.00

This covers everything listed in Bands 1 and 2above, plus crowns, dentures and bridges.

NHS DENTISTRYKNOW YOUR RIGHTS

"You're entitled to have all clinically necessarytreatment on the NHS. This means that the NHS

will provide any treatment that you need tokeep your mouth, teeth and gums healthy

and free of pain."

"If your dentist says you need a particular type oftreatment, you should not be asked to pay for itprivately. Your dentist is not allowed to refuse

you any treatment available on the NHS but thenoffer the same treatment privately. Also,

any treatment provided on the NHS has to be of the same high quality as treatments

provided privately."

"Depending on what you need to have done, youshould only ever be asked to pay one charge foreach complete course of treatment, even if you

need to visit your dentist more than once tofinish it. You will not be charged for individual

items within the course of treatment."

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ADVICE ON FUNDING FOR HEALTHCARE

There are several options for funding care. Findingout which ones apply to you can be complicated.These options depend on your need for care andsupport, as well as your personal and financialcircumstances.

The main sources of support are the NHS and yourlocal Social Services Department.

NHS CareThe NHS is responsible for funding certain types ofhealthcare and equipment you may need. In somesituations, the NHS is also responsible for meetingcare needs. This is usually when someone’s need ismainly for healthcare rather than social care. NHScare could be provided in hospital but it can be insomeone’s own home or elsewhere in thecommunity.

When care is provided through the NHS there is nofinancial assessment and no care charges to pay.However, people are only eligible for NHS care incertain circumstances.

NHS Continuing HealthcareIf the person you care for has very severe andcomplex health needs, they may qualify for NHSContinuing Healthcare. This is an ongoing packageof care that’s fully funded by the NHS.

Nursing CareIf someone goes into a residential care home butneeds some element of nursing care, they’ll get apayment from the NHS to help pay for their nursingcare. This is called a registered nursing carecontribution (RNCC) .

Intermediate CareSome people can be eligible for intermediate carefrom the NHS. This is provided on a short-termbasis and is intended to help people to recoverfrom an injury or illness, and stay independent.Intermediate care is often provided to elderlypeople who are being discharged from hospital,and may help someone to keep living in their ownhome rather than moving into a care home.

AftercarePeople who were previously detained in hospitalunder certain sections of the Mental Health Actwill have their aftercare services provided free.

Personal Health BudgetsPersonal health budgets are being introduced bythe NHS to help people manage their care in a waythat suits them.

They have been piloted in a number of placesacross England and, from April 2014, anyonereceiving NHS continuing healthcare will have aright to ask for a personal health budget.

What is a Personal Health Budget?A personal health budget is an amount of money tosupport your identified health and wellbeingneeds, planned and agreed between you and yourlocal NHS team. The aim is to give people withlong-term conditions and disabilities greater choiceand control over the healthcare and support theyreceive.

Personal health budgets work in a similar way tothe personal budgets that many people are alreadyusing to manage and pay for their social care.

Together with your NHS team (such as a GP) youwill develop a care plan. The plan sets out yourpersonal health and wellbeing needs, the healthoutcomes you want to achieve, the amount ofmoney in the budget and how you are going tospend it.

You can use a personal health budget to pay for awide range of items and services, includingtherapies, personal care and equipment. This willallow you more choice and control over the healthservices and care you receive.

You don’t have to change any healthcare orsupport that is working well for you just becauseyou get a personal health budget, but if somethingisn’t working, you can change it.

Who can have a Personal Health Budget?The first group to be able to ask for a personalhealth budget, from April 2014, will be peoplegetting NHS continuing healthcare, which is NHS-funded long-term health and personal careprovided outside hospital.

Local NHS organisations will be free to offerpersonal health budgets to other people if theythink an individual will benefit. It is theGovernment’s long-term aim, to introduce a rightto a personal health budget for people who wouldbenefit from it.

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PERSONAL HEALTH BUDGETS

Can I have a personal health budget aswell as a personal budget for social careand support?Yes. If you already have a personal budget for careand support from social services and your NHSteam agrees, you can also have a personal healthbudget and ask for both to be combined.

Do I have to have a personal healthbudget?No. If having a personal health budget does notwork for you, your local NHS will provide the careyou need as it has always done.

What is the difference between apersonal health budget, a personalbudget, an individual budget and a direct payment?A personal health budget is for your NHShealthcare and support needs.

A personal budget is for your social care andsupport needs.

An individual budget includes your social care andsupport needs plus other funding, such asindependent living.

A direct payment is one way of managing thesebudgets, where you get the cash to buy the agreedcare and support you need.

Key Points• Personal health budgets should help people get

a better service from the NHS. They should not make things worse.

• You do not have to have a personal health budget if you do not want one.

• You should have as much control over decisions as you want.

• NHS and social care organisations should work in partnership with you and with each other.

• If you are not able to have a personal health budget, you can still speak to your NHS team about how your needs can be met in another way that is more personal to you.

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ADVICE ON FUNDING FOR SOCIAL CARE

If someone isn’t eligible for free care from theNHS, their main source of support will be socialservices. In this case, there are rules thatdetermine whether or not they have to make afinancial contribution. These rules vary dependingon whether the care is provided in a care home orin their own home.

Local Authority Community CareIf you or the person you're looking after hasdifficulty with their personal care, they shouldconsider getting support from social services byhaving a community care assessment of theirneeds.

Your income (including any benefits) and capitalwill be taken into account when calculatingwhether you have to pay anything towards the care that you or they will receive.

In some cases a person may have a mixed packageof care, including some that is NHS-funded andsome that is provided by social services, for whichthey may be charged.

Normally, an assessment is carried out before aservice can be provided by the social servicesdepartment of a local authority. However, if theservices are needed urgently, the local authoritycan provide a service without carrying out theassessment.

The local authority uses the community careassessment to decide whether a person needs acommunity care service and, if they do, whether it can be provided by the local authority.

The assessment considers what types of servicesare needed by the person being assessed.

A wide range of services could be needed, fromaids and adaptations in the person's own home tocare workers or residential care.

Where there are disputes about the process of theassessment or the care plan, there are ways thatdecisions can be challenged. For more informationon challenging decisions, speak to your localHealthwatch team.

The local authority is obliged to carry out acommunity care assessment when they becomeaware that someone may be in need of communitycare services. This may mean that an assessment is offered even if you or the person you look afterhave not specifically requested one.

Direct PaymentsIf you are assessed as needing community careservices and qualify for social services funding theymust offer you direct payments as an option.

If someone isn't able to manage their own directpayments, it's possible for another person tomanage the direct payments on their behalf.

Direct payments are part of a move towards‘personalised’ social care so that people have morechoice and control over the support they get,letting you choose and buy the services you needyourself, rather than having it arranged for you bysocial services.

It's important to know that if you receive a directpayment to pay a care worker or personalassistant, you become an employer and have legalresponsibilities.

Direct Payments can be made to:• Disabled people aged 16 or over (with short or

long-term needs)

• Disabled parents for children’s services

• Carers aged 16 or over (including people with parental responsibility for a disabled child)

• Elderly people who need community care services

Choosing Direct PaymentsThe choice of direct payments is voluntary. If youdecide to have direct payments, you can changeyour mind about this at any time. If you no longerwant direct payments, contact your local socialservices and ask them to arrange services instead.

It's possible to try direct payments by asking socialservices for a direct payment for some of yoursupport while you continue to get your othersupport directly from social services.

Direct payments can only be spent on things thatwill meet the assessed needs of the person gettingthem. If you spend a direct payment on somethingthat doesn't meet your needs, social services canrecover the money from you.

Everyone who gets support from social servicesshould have their needs reassessed at least once a year.

To contact East Riding of Yorkshire Councilfor an assessment, to be re-assessed or forfurther information please call 01482 393939

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INDEPENDENT LIVING

Suggestions for making life easy:

External Adaptations• Handrail at front or rear entrance of dwelling• Provision of whirly clothes line or path leading

to clothes line• Widening of paths around the property• Defining steps for people with visual

impairments• Outdoor lighting• Paved areas for wheelchairs

General Internal Adaptations• Additional stair rail• Changing door knobs to lever handles• Lowering of Yale locks• Re-siting of electrical sockets at a

convenient level• Additional power points• Provision of intercom & door unlock systems• Provision of rocker light switches• Adjustments to or additional lighting• Relocation of clothes hanging rails• Accessible window openings• Provision of letter cages or delivery

shelves in entrance hall

Kitchens and Bathrooms• Lowering or replacement of high wall

hung cupboards• Additional storage space in kitchen• Lowering of cooker mains switch• Installation of extractor fan with

accessible controls• Level access shower• Overbath shower• Provision of non-slip/tactile surface• Provision of storage space for wheelchair• Ramps• Special baths• Special toilets• Step in shower• Widening doors for wheelchair access

Major Adaptations• Bathroom extensions

(ground floor showers & W.C’s)• Bedroom extensions• Hardstandings• Major internal rearrangements• Re-design or re-organisation of existing kitchen• Stairlifts• Vertical through floor lifts

Around one in five adults in the UK isdisabled, and more than 1 million ofthose live alone. With the right supportand facilities, leading an independent lifewith a physical or learning disability isnow more achievable than ever.

Aids and Adaptations If you or a member of your family has difficultyliving in your home due to a long-term illness ordisability, you may be able to get help by adaptingyour home to better meet your needs. You canapply to your local council for a disabled facilitiesgrant. The grant helps you adapt your home tomake it suitable for a disabled person. Dependingon your income, you may need to pay towards thecost of the work to the property.

You could get a grant from your council if youare disabled and need to make changes to yourhome, for example to:

• Widen doors and install ramps

• Improve access to rooms and facilities - eg stairlifts or a downstairs bathroom

• Provide a heating system suitable for your needs

• Adapt heating or lighting controls to make them easier to use

How can I find out more about the aidsand adaptations that would help me?

Contact your social services department on 01482393939 about what difficulties you are having athome. They will send an occupational therapist tocarry out an assessment and provide advice onwhich equipment or housing adaptation needs suityou best.

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ARE YOU A CARER?

A carer is anybody who looks after a familymember, partner or friend who needs help becauseof their illness, frailty or disability. All the carethey give is unpaid and about one in ten of us is acarer. Many carers don't see themselves as carersand it takes carers an average of two years toacknowledge their role as a carer.

It can be difficult for carers to see their caring roleas separate from the relationship they have withthe person they care for, whether they are aparent, son, daughter, sibling or friend and manypeople do not see themselves as carers. Theysimply may think of themselves as a friend orfamily of the person they care for.

It is because of this that they often don’t realisethere is help available to them as well.

Such as how to get:• Assessments• Direct payments• Home care• Housing adaptations• Funding for short breaks or respite

Some carers can suffer from poor health becauseof the demands of their caring role. For example,back pain can result from lifting or moving theperson being cared for. It may also be difficult tomaintain a healthy diet and exercise routine whilecaring.

Without the right support, being a carer can be anextremely stressful role.

• Ask for help: We all need help from time to time and carers are no exception. Help is out there, you only need to ask!

• Know your rights: It sounds simple, but knowing what you’re entitled to and what support is available can help a great deal.

• Tell your GP: Your GP practice can record that you are a carer to ensure you get your annual flu vaccination and additional support as a carer.

• Have an assessment: This can sound a little daunting at first, but ensuring that you and theperson you care for get a assessment of your needs through the Local Authority can give youaccess to a whole host of additional practical help and support.

• Be a little selfish! We all need time to ourselves, but it’s extremely important for carers. This could be as simple as setting someme time aside for a relaxing bath or a night out.

If you’re a carer and you need someoneto talk to help and support is availablelocally.For advice, information and emotional support,carers can visit the carers centre at:Carers Centre18 Wednesday Market, BeverleyMonday to Thursday 9.30am – 4.30pmFriday 9.30am – 4.00pm

Alternatively you can call us on:Tel: 0800 917 6844 (free when calling from a landline)or Tel: 01482 396500 (recommended for mobile phones)Monday to Thursday 9.00am – 5.00pmFriday 9.00am – 4.30pm.

You can also contact us via email:[email protected]

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CARE IN YOUR OWN HOME

If you are finding it difficult to manage at home you could consider using the services of a home careprovider. Home care providers employ care assistants who can help you with bathing, washing and dressing.The staff who work for these agencies are trained in personal care and safety procedures, moving andhandling, hygiene and infection control. If you require nursing care at home, many agencies employregistered nurses.

A list of the care agencies registered with the Care Quality Commission (CQC), who are located in EastRiding of Yorkshire can be found on the following pages.

Organising your own home careIf you are thinking about arranging your own home care it is a good idea to ask any agencies youapproach the following questions

• Are there different rates for weekends/evenings?• Are there any extra charges e.g. for the carer's travelling expenses?• What sort of services do you provide?• If you provide me with a service, can I contact you out of office hours? If so, how?• Are your carers trained? Are you registered with the Care Quality Commission?

To check up-to-date information on the providers of homecarevisit www.cqc.org.uk or scan the QR CODE with your Smartphone.

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Carers Direct helplineCall the Carers Direct helpline on 0300 123 1053 if you need help with your caring role and

want to talk to someone about what options are available to you. If you are busy at certain times of day, youcan send us a message to ask us to call you back for free at a time that is convenient to you.

The helpline is open from 9am to 8pm Monday to Friday, and from 11am to 4pm, at weekends. The helplineis closed on bank holidays. Calls are free from landlines and mobiles within the UK.

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Care Provider

CARE IN YOUR OWN HOME

Address Town Postcode Telephone

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CHOOSING BETWEEN RESIDENTIAL,

There are many types of residential care homesavailable. These include permanent care homes forolder people, homes for younger adults withdisabilities and homes for children. They may beprivately owned or run by the voluntary sector orlocal authorities. You may want to consider indetail the many options for residential care beforeyou make a decision.

Older peopleCare homes for older people may provide personalcare or nursing care. A care home which isregistered to provide personal care will offersupport, ensuring that basic personal needs, suchas meals, bathing, going to the toilet andmedication, are taken care of. In some homesmore able residents have greater independenceand take care of many of their own needs.Someresidents may need medical care and some carehomes are registered to provide this. These areoften referred to as nursing homes. Some homesspecialise in certain types of disability, forexample, dementia.

Adults aged 18-65There are also residential care homes that providecare and support for younger adults with, forexample, severe physical disabilities, learningdisabilities, acquired brain injury, progressiveneurological conditions or mental health problems.Care can be provided for adults with more thanone condition and some homes have expertise inproviding care for adults with alcohol or drugdependency.

These homes offer permanent residence or providecare for a temporary period until the adult is able to live independently or move to a different typeof accommodation.

Choosing between residential care andindependent livingSocial services normally encourage younger adultswho they assess for support to be as independentas their circumstances allow. The care plan foradults with disabilities will consider whatindependent tasks they can carry out and how theycan be helped to achieve more. Even if adults havevery severe disabilities their needs are reviewedfrom time to time to check whether residentialcare or a very high level of support is stillappropriate.Supported living may be an option foryounger adults. This allows people to liveindependently in the community but with basicsupport. The support offered includes help withsetting up a home and managing finances, andassistance with cleaning and shopping.

For older people there are various alternatives toresidential care. These include sheltered housingand extra care housing schemes, which offerindependence with an increased level of care and support.

For many people there is also the choice of livingindependently at home with community caresupport.

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NURSING & INDEPENDENT LIVING

Choice of accommodationThe law says that where the local authority isfunding accommodation it must allow the personentering residential care to choose which carehome they would prefer. Social services must firstagree that the home is suitable for the person’sneeds and that it would not cost more than theywould normally pay for a home that would meetthose needs. If the person chooses to go into amore expensive home, a relative or friend may be able to ‘top up’ the difference in cost.

Choosing a care homeCare homes may be arranged through the localauthority but many people will want to arrangethem independently. It is a good idea to visitseveral homes before making a choice. Make sure you spend enough time in each home to get a good idea of what it is like.

Respite and short term staysResidential care home stays don't necessarily haveto be permanent. Temporary stays can be arrangedfor respite care (in which you take a break fromcaring for somebody else), or as a trial periodbefore a permanent stay.

Temporary stays can give you flexibility whencovering unexpected events, such as:

• Palliative care (which manages or reduces pain) after a hospital stay or illness

• Support for newly disabled people and their carers• Enabling someone to continue living independently

if they live alone and suddenly require care• Giving someone a chance to try potential future

homes

What your choices areA list of all nursing and residential care homeswithin your locality can be found on the followingpages. Every care home in England must beregistered with the national regulatory body Care Quality Commission (CQC).

They inspect each care home on a regular basisand write an inspection report for you to read. It isadvisable to read this report before making a finaldecision.

To check up-to-date information onthe Nursing and Residential carehomes within your locality visitwww.cqc.org.uk or scan the QR CODE WITH YOUR SMARTPHONE

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www.ageuk.org.uk

www.carersuk.org

www.findmegoodcare.co.uk

www.moneyadviceservice.org.uk

www.societyoflaterlifeadvisers.co.uk

RESIDENTIAL CARE COSTS

In some cases the residential care needed by theperson you're looking after may be paid for by theNHS under the NHS continuing care scheme. Thecare may also be provided free of charge becauseit is 'intermediate care'. It may be free because theperson you're looking after has previously been amental health inpatient. If this is the case, theservices are funded under the Mental Health Act.

Residential care is also free if the local authoritycould charge but decides not to do so. This canoccur if the stay in residential care is onlytemporary (normally less than eight weeks), or ifthe residential care is for a child. If none of theabove applies, the person you're looking after willbe given a financial assessment. This is also knownas a means-tested assessment. They will berequired to give information about their incomeand capital. There are rules that determine howincome and capital are treated. Some types,including benefits, can be disregarded. Thefinancial assessment will work out how much theperson you're looking after will be expected tocontribute towards the cost of their care home fees.

Owning PropertyThere are rules that explain how the property ofthe person you're looking after will be taken intoaccount In some cases it can be disregarded, this isthe case if a partner is still living in the property.

The capital limit for residential care is £23,250.Local authorities will investigate if they believethat the person you're looking after hasdeliberately reduced their capital to avoid payingcare home fees. There is a scheme called thedeferred payment scheme which allows someonewho goes into care to keep their property and stillget help from the local authority with paying carehome fees. The local authority recovers the feesfrom the proceeds when the property is sold. Thisscheme can also be used if there is a delay inselling a property.

Self-fundersAfter the means-tested assessment, the personyou're looking after may receive a decision thatthey will have to pay their own care home fees.People paying their own fees are referred to asself-funders. Self-funders will still receive adviceabout the arrangements for residential care. Oncea self-funder's capital reaches £23,250 the localauthority is responsible for helping out with thecare home fees. This will require another assessment.

Get personal advice on care fundingThe cost of care and support is likely to be a long-term commitment and may be substantial,particularly if you opt for residential care. If you ora member of the family need to pay for care in acare home, it’s important to seek advice tailoredto your individual needs.

The cost of your care will vary depending on itstype, intensity, specialisation, location andduration. For example, a place in a residentialcare home will cost hundreds of pounds a week.Decisions that have such financial implicationsshould be made with advice and only afterconsidering the costs of alternatives.

For example, the cost of a care home needs to beweighed against the cost of care and support thatmay help you remain in your existing accommodation.

The costs of long-term care can be significant andhow you may wish to arrange to pay for it is a bigfinancial decision for most people. Cost can varyacross the country and different care homes willcharge different amounts based on the level ofcare needs, the quality of the accommodation, orthe area of England it is in.

Few of us will have the income or ready access tothe cash to pay for their ongoing care needs. Oftenpeople find that they need to sell or remortgagetheir home to pay for care or enter into an equityrelease scheme. Before taking such significantfinancial steps it is advisable to get properindependent financial advice. For advice on self-funding care, visit the Money Advice Service or theSociety of Later Life Advisers. You may also havepreviously arranged an investment or insuranceplan to fund your care. Again, it is worth takingindependent advice on these potentially significantfinancial arrangements.

Find out more about paying for care on thewebsites of:

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CHOOSING THE RIGHT CARE HOME

All care homes vary in their quality, andit can be hard to know what qualities tolook for when choosing a home.

A good care home will probably do the following:• Offer new residents and their families or carers

a guide (in a variety of accessible formats) describing what they can expect while they’re living there. Ideally, residents of the home wouldhave helped to produce the guide

• Have a majority of staff who've worked there fora long time. They know the residents well, and are friendly, supportive and respectful

• Involve residents, carers and their families in decision making, perhaps through regular meetings with staff

• Support residents in doing things for themselves and maximising their independence, including keeping contact with the outside community

• Offer a choice of tasty and nutritious food, which residents may have helped to prepare

• Take into account the needs and wishes of all residents, and provide a variety of leisure and social activities

• Be in a clean, bright and hygienic environment that's been adapted appropriately for residents, with single bedrooms available. A good environment encourages residents to personalisetheir room

• Have staff who respect residents’ privacy and knock before they enter someone’s room

• Be staffed by well-trained people, for example, nurses trained in dementia care

• Respect residents’ modesty and make sure that they look respectable, while recognising residents’ choice about what they wear

• Be accredited under the Gold Standards Framework for end of life care

A bad care home might do the following:• Have a code of practice and a set of aims, but

doesn’t make them a priority

• Offers little opportunity to listen to residents, with most decisions made by staff

• Have residents’ care plans that are out of date, and don’t reflect their needs accurately. This means that some residents aren't getting the support they need with their healthcare and personal care

• Give residents little privacy. Staff often enter residents’ rooms without knocking, and they talkabout residents within earshot of other people

• Have staff who don’t make an effort to interact with residents, and leave them sitting in front ofthe TV all day

• Be in a poorly maintained building, with rooms that all look the same and have little choice in furnishings

• Need cleaning, with shared bathrooms that aren't cleaned regularly

• Deny residents their independence, for example,by not allowing someone to feed themselves because it takes too long

As a resident in a care home, you should expect:• The right to be treated politely and with dignity

• The right to privacy for yourself, and your relatives and friends when they visit

• The right to deal with your own finances and spend your money how you choose

• The right to eat food that's prepared in line withyour faith, and to worship when and where you want to

• The right to choose the food that you eat, and tobe given the time and space to relax and enjoy your meal

• The right to choose when you get up in the mornings and go to bed at night

• The right to complain if you're unhappy with your care

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RESIDENTIAL & NURSING CARE

Residential Home Address Town Postcode Telephone

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Residential Home Address Town Postcode Telephone

RESIDENTIAL & NURSING CARE

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Nursing & Residential Home Address Town Postcode Telephone

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Hull East Riding Arthritis Care We meet on the 4th WEDNESDAY of the month.12-30 Tai Chi,12-30 to 3 pm general meeting, speakers’ demonstrations etc,refreshments & raffle. 3 pm to 4-30 pm Art/craft group which is optional.Outings, theatre. All welcome more information please ring Jean 01482 447889

HELP & ADVICE

Age UK East Riding Age UK East Riding provides a wide range of services to aid independent living forolder residents and their carers. Amongst others, services include the GoodNeighbour Scheme which offers a befriending service, internet shopping serviceand IT training courses. Age UK East Riding also delivers an Information and Adviceservice which can offer help with a variety of issues faced by older peopleincluding benefits, housing, care and bereavement.

You can contact Age UK East Riding by phone, email or post.The office is open from Monday to Friday from 9.30am to 4pm.Age UK East Riding, 16 North Bar Within, Beverley, HU17 8AXTel: 01482 869181 • Email: [email protected]

Alzheimer’s Society Hull and East RidingProvides information and support to people with dementia, their carers andfamilies Services include:

• Dementia Adviser (East Riding only) • Carers Information and Support Programmes• Memory Cafes - Singing for the Brain• Activity Befriending groups

Suite D, Annie Reed Court, Annie Reed Road, Beverley HU17 0LFTel: 01482 211255Email: hull&[email protected] (East Riding) Website: www.dementiaeastriding.org.uk • www.alzheimers.org.uk

Cruse Bereavement Care – Hull and East Riding AreaCruse Bereavement Care provides a free and confidential service to bereavedadults, children and young people at any point in their bereavement. We offerboth information and individual meetings with trained volunteers, usually lastingan hour, when clients can talk through their feelings and problems relating to theirgrief and loss.

Tel Hull Branch: 01482 565565 between 10am and 12 noon Mon to Fri Email: [email protected] Branch Tel: 01262 400300 • Goole Branch Tel: 01405 767676Website: www.cruse.org.uk • Young People’s website: www.rd4u.org.uk

HER Breast FriendsWe are a proactive charity supporting local people affected by breast cancer. Wereally do try to make a difference by encouraging a positive approach to livingwith breast cancer, from the newly diagnosed to those living with secondary ormetastatic cancer. Our various projects include providing Patient Gift Packs tothose having surgery for breast cancer, our Wig Bank, Buddleia Therapy Room andour Pink Pampers Days very much rely on our supporters.

Tel: 01482 221368 • Email: [email protected]

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The Haltemprice Stroke ClubAn independent self- help support group which meets on the second Monday of themonth at the Wheasheaf Inn, Kirkella at 12 noon. The group have strong links withthe Hull & East Riding Community Stroke team, the Red Cross, and other relevantNHS and voluntary agencies. The group is run by and for the benefit of strokesurvivors and carers from Hull and the East Riding. They are self-funding and getno financial assistance from the NHS. Members of the group offer each otherfriendship, empathy and support in a pleasant, informal environment, and it is asource of vital information about benefits, care, and the help that is available etc.Members are referred to the group by the Hull & East Riding Stroke service, fromGP’s, through word of mouth and from information posters and websites.

Tel: 01482 651060 • Email: [email protected]

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HELP & ADVICE

The Encephalitis SocietyOur mission is to improve the quality of life of all people affected directly andindirectly by Encephalitis by providing support to adults and children affected byEncephalitis, their families and carers; producing evidence-based, qualityinformation on all aspects of the condition in printed, electronic, video and audioformats; raising awareness about the condition and its subsequent problemsamong relevant professionals, statutory agencies and the general public;conducting research and working in partnership with other researchers and theirestablishments.

32 Castlegate, Malton, YO17 7DTEmail: [email protected] • Tel: 01653 692583 Website: www.encephalitis.info

The Families Information Service Hub (FISH) Is a free impartial service offering information and advice for young people age 0 - 19, parents and carers and the professionals who have a role in supportingfamilies. If you need information regarding Ofsted registered childcare, servicesfor children with a disability or additional need, activities or signposting to thelocal and national services available to suit your needs then contact the friendlyhelpful FISH team on the number below:

FISH helpline: (01482) 396469 Opening hours: Monday to Thursday 8.30 – 5.30pm and Friday 8.30- 4.30pm Email: [email protected]: www.fish.eastriding.gov.uk

Hull and East Riding Citizens Advice Bureau

Hull and East Riding Citizens Advice Bureau is a charity which provides free,confidential, and impartial, advice and information on a wide range of topics tohelp people resolve the problems that they face and to improve the policies andpractices that affect people’s lives.

Contact us on our advice line number: 0300 3300888 (open Monday to Friday 9am -4pm)

Drop in: Beverley: 100 Lairgate, Beverley HU17 8JQ (Tuesday and Friday 10am-4pm);Bridlington: 5a Prospect Arcade, Bridlington YO15 2AL (Tuesday, Wednesday, Thursday10am-4pm) and Goole: 80 Pasture Road, Goole DN14 6HE (Monday, Wednesday and Friday 10am–4pm) Email: [email protected] • Website: www.adviceguide.org.uk

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HELP & ADVICE

Hornsea United Reformed Church Living Well ProjectThe Living Well project offers support to those who have become, or are in dangerof becoming, isolated within the community. We provide a Telephone SupportNetwork through which we offer a befriending service. A team of trainedvolunteers make weekly telephone calls to offer support, advice and a listeningear. Calls are made from our premises from within a safe and supportedenvironment. Support can be offered right across the East Riding of Yorkshire.

We provide a monthly lunch for many of our participants. Lunches are anopportunity to socialise, and usually include a presentation or activity to promotehealthy living. Invitations are issued through the Telephone Support Network, andtransport is provided where necessary. Lunches are offered to participants fromHornsea and the surrounding villages. We also run other interest groups from timeto time. We accept referrals from any agency or individual, but ask that consent isobtained from the individual. Referrals can be made by phone on 01964 536544(to an answer phone), or by email to [email protected]. All our services are provided free of charge.

Hull & East Yorkshire Mind Are a registered charity who specialise in offering support to people who may beat risk of or are experiencing mental health issues. The key aims of theorganisation are to promote better mental health, to campaign on mental healthissues, provide quality services and to challenge inequality.

We offer a range of services in the East Riding of Yorkshire:Reach Out for people with mild to moderate mental health issues living in the EastRiding. Moving Forward to help people with mild to moderate mental healthissues to reach their goals ; Bereavement Service for someone who has beenbereaved in the last 12 months ; Don’t Look Back for ex offenders needingmentoring support; Housing and Floating Support Services – Tenancy based support;Mindworks commercial training;

Hull & East Yorkshire Mind, Wellington House, 108 Beverley Road, Hull, HU13 1XATel: 01482 240200 • Website: www.mindhey.co.uk The Information Line – Email: [email protected] • Tel: 01482 240133

Penny Brohn Cancer CareWe support people to live well with the impact of cancer through lifestyleinformation, self management tools and support. Our services address thephysical, psychological, emotional and spiritual impact of cancer, through acomprehensive whole-person programme that is designed to work alongsidemedical treatment. We recognise that cancer has an impact on the people closestto you and we welcome your supporters. We are here to support people throughtheir whole journey living with and beyond cancer. In Hull and East Riding we areworking with a number of partners to deliver our ‘Living Well’ programme atvarious venues across the county. We welcome direct self referrals from anyoneover the age of 18 years with a cancer diagnosis and their close supporter.Referrals can also be made by health and social care professionals.

Chapel Pill Lane, Pill, Bristol BS20 0HH • Helpline: 0845 123 23 10Bookings: 01275 370 111 • Email: [email protected]; online bookingswww.pennybrohncancercare.org/living-well • www.pennybrohncancercare.org

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Skills4HolmeIs a small (but beautiful!) organisation based in the community of Holme onSpalding Moor. Our area of delivery covers towns & villages with a radius of up to15 miles away, e.g. Goole. We deliver a wide variety of services to the community,usually on a free of charge basis with an inclusive age group of 18 to 65+. We havea fully equipped manufacturing joinery workshop and a landscaping, horticultureand gardening service based at Oaks Farm just outside the village. We also delivera series of workshops aimed mainly at the Job Seeker on Wednesday afternoons,at the Drop In Coffee Shop in the village centre; along with other bespoke sessionssubject to demand.

Contact: Peter West-Hitchins (Co-ordinator) on 07787 243627 or Bill on 07712 202733 • Email: [email protected]

YASSThe Young Adult Support Service offers free and confidential one-to-one advice toyoung adults (18 -35 years old) on all areas of lifestyle and health in the form of 4-7 x 1 hour sessions over a period of months if necessary. Advice and guidance isaccompanied by practical problem solving. The Service cooperates with otheragencies to ensure that young adults get the help they need and the help they areentitled to. Their aim is to enhance the lifestyle and life opportunities of youngadults in the community and to facilitate supported self-help. Cognitivebehavioural Therapy techniques can also be taught. YASS provides co- ordinationof support for young adults who are experiencing multiple difficulties in their livesand helps to start and sustain support until life and circumstances become manageable.

Tel: 07865 085973 • Email: [email protected]

HELP & ADVICE

PAGERWe are a registered Charity established since 2001 - who have a membership ofaround 300. The Group meet each month at the Spa Bridlington when we havespeakers on many subjects of interest to older people. Coffee Mornings are heldevery month at North Bridlington Library. Outings or lunches are every month –which are very popular. Information on benefits and local services is availablefrom our office at the Resource Centre Bridlington. We chair Bridlington HealthForum when we are updated on health and social services. We arrange aConference each year which Managers from Health & Social Services attend. Weare also members of the Yorkshire Region of the National Pensioners Conventionand host their AGM each year.

Secretary: Jean Wormwell MBEFurther Information: Email: [email protected]

PAGER

SEED – Support and Empathy for people with Eating DisordersWe are a small Charity with a big heart! We provide help and support to Sufferer,Carers, Healthcare Professionals, Education and The Third Sector. We became aCharity in 2004 and serve the people from Hull, East Riding and nationally acrossthe country. We are so proud of our services, for more information where peoplesuffering or caring for someone with an eating disorder can be supported in a non-judgemental environment pop along to our Resource Room – 267 BeverleyRoad Hull HU5 2ST or make contact via the following options:

Helpline Tel: (01482) 718130 or the Resource Room Tel: (01482) 344083 Email: [email protected]: www.seedeatingdisorders.org.uk

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East Ridingof Yorkshire