East Allen County Times - January 2012

8/3/2019 East Allen County Times - January 2012

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INSIDE THIS ISSUEBusiness & Professional .................................A5

Classifieds........................................................A11

Community Calendar ...............................A10-11

Youth ..................................................................A4

Worship List......................................................A9

Serving New Haven & East Allen County www.EastAllenTimes.com January 20, 2012

TimesCommunityPublications3306IndependenceDr.,FortWayne,IN46808

NeighborhoodHealth Clinics1725 S. Calhoun St.

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EACS redesign heats upwith taxpayer opposition

Petition signing began last weekfor and against the EACS redesignplan. Blue petitions against the plan,as well as yellow petitionssupporting the plan, will be circu-lated around the area over the nextmonth.

In a press release sent out by EastAllen County Schools, KaryleGreen, superintendent of the district,explained the purpose of theredesign.

Our task is to gain enough signa-tures in a petition drive to allow usto fund the Woodlan K-12 Campusproject so that all of Woodlanstudents will attend school on thesame campus, the statement said.

There are tremendous advantagesto a K-12 campus, including thosewhich benefit the educationalprocess, community support ofprograms both curricular and extra-curricular, consolidation of servicesand a reduction of both operationaland capital expenditures.

But a few residents arent happy

about the redesign, mostly becauseof an increase in taxes.

In the press statement sent out bythe district, the redesign is explained

financially.

In addition to the change inrevenue for our operational funds,our capital fund revenue (based onproperty taxes) has seen almost a$2,000,000 decrease with the lawsinstituting property tax caps andsupplemental deductions.

The districts statement also saidthat capital project funds are used tokeep the buildings maintained.

The EACS Board of SchoolTrustees has been diligent in keepingall of our schools in top shape. Butagain, with the almost $2,000,000reduction to our capital fundrevenues, we can no longer maintain21 facilities, the statement said.

In an effort to manager the facili-ties, the district believes it hasbecome necessary to consolidate ourschools, the press release said.

Greens statement also emphasizedthat the board is committed tomaintaining a high school in eachcommunity and that research acrossthe nation has shown that the switchto smaller learning communitieshas been a popular movement.

Several meetings have been heldby the district to discuss fiveproposed consolidation options.

...Dozens and dozens of meetingswere held with members of thecommunity, parent organizations,

church councils, chambers, retiredgroups and businesses to discusswhat EACS constituents liked anddisliked about each of the fiveoptions. Written input was accepted.People spoke at Board meetings.Polling was done, the statementsaid.

According to the press release,from the meetings, it became notice-able that each of the five attendanceareas was committed to theirrespective high school and eachcommunity indicated that theywould do anything to keep their highschool in their community.

For more information, visit

www.eacs.k12.in.us, or look forcontinued coverage onwww.FWDailyNews.com.

By KELLY [email protected]

Downtown barber shop

emphasizes communityJosh Lyons joins Brians Barber Shop

Business at Brians Barber Shop, in downtown NewHaven has been going real well, owner Brian Knottsaid. He first started his career with a barber who was aWorld War II veteran. He said he learned a lot from theman and hopes he can pass on some of what hes learned


Trustees move forward withearly college academy

Students could graduate with a diploma and an associates degree

Scheduled to open inAugust, an early collegeacademy called East AllenUniversity is slated to takeover the closed PaulHarding High Schoolspace.

The school will be anearly college highschool, which willinclude a partnership withVincennes University,according to a recent pressrelease from the district.

62 transferrable univer-sity credits can be earnedat no cost or a veryminimal cost to studentsthrough the Vincennes

University Partnership,the statement said. Thecollege is a public univer-sity, located about 4 1/2hours from Fort Wayne.

This early college

concept used by the

university is based oninformation compiled bythe Bill and MelindaGates Foundation, whichreports that high schoolsthat offer college credits

have higher daily atten-

dance rates and higherpercentages of studentsproficient in reading andmath than their respective


Josh Lyons (right) is a new partner at Brians Barber Shop. He hasbeen working there since November.

Courtesy photo Josh Lyons

File photo

After a recent board meeting, the East Allen County Schools Boardof School Trustees voted to move forward with a plan to create anearly college high school. The program, for students in grades 9-12,would go into the Paul Harding High School open space.

Courtesy photo

SeeBARBER, page A9

SeeCOLLEGE, page A4

Look for this new topic

on page A8

Healthy Times


2/12

The 100th Anniversaryof St. Joseph Schoolcommittee in Monroevilleis holding a logo design

contest. The winning logodesign will be used during

the schools year-longCentenary Celebration,which will take placefrom March 19, 2012

through March 19, 2013.The logo design mustinclude the followingelements: the phraseCelebrating the past andbuilding for the future,the words St. JosephSchool-Monroeville, andthe years 1912 and 2012.Entrants are free to choosecolors and fonts, with theexception that the logomust be user-friendly. Thewinning logo will becomethe property of St. JosephSchool-Monroeville andwill be used on allstationery and printings

throughout the centenaryyear. The contest is opento people of all ages. Tosubmit a design, send it toSt. Rose Church, 206Summit St., Box 406,Monroeville, IN 46773 oremail it to [email protected]. All entriesmust be received byFebruary 15 to be enteredinto the contest.

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A2 www.EastAllenTimes .com East Allen County Times January 20, 2012

We SupportOur Community.

D. O. McComb & Sons Funeral Homes is a family and locally owned

business. We strongly believe in supporting the community in which

we live. We are corporate citizens preferring to do business locally. We

work with many contractors and purchase products from Grabill and

New Haven area businesses. We support local craftsmen like framers,

roofers and concrete workers.

We are here for you, to carry out your wishes. We are here to serve

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Please consider us if the need occurs.

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Contact Us At:

3306 Independence Dr.Fort Wayne, In 46808Phone: (260) 426-2640Fax: (260) 426-2503

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2012 All rights reserved

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Our Staff:Lynn Sroufe

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For Advertising Information Call 426-2640www.TimesPubs.com [email protected]

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Serving Northeast Fort Wayne & Allen County

Feb. 10, 2012Copy Due Feb. 2


Serving Northwest Fort Wayne & Allen County

Feb. 3, 2012Copy Due Jan. 26

Serving Southwest Fort Wayne, Allen County & Roanoke


Serving New Haven & East Allen County

Good newsood newsfor yourneighborhood.eighborhood.

Good newsfor your

neighborhood.

Centenary celebrationin Monroeville

brings logo design contest

Public forum set to discussgrant funding

The city redevelopmentdepartment is set to host acommunity forum atParkview Field's LincolnFinancial Event Center todiscuss new brownfieldgrant funding and solicitideas for potential sites to

be developed, accordingto a press release.The forum will begin at

4 p.m. on Tuesday, Jan.24. At the forum, city

officials will discussdetails about the $400,000Environmental ProtectionAgency BrownfieldAssessment Grantsawarded to the city inJune 2011.

To register for the

forum, go to the citysbrownfield website home-page atwww.fwbrownfield.org orcall 427-1127.


3/12


4/12

Youth

Front Row: Danielle Lenz, Mukta Chilakamarri, Jacqlyn Riemersma, Jodie Goodman, Hannah Steigmeyer,Emily Kunce, Lauren White and Eric Emerick. Back Row: Rachel Colegrove, Helen Li, Alexander Ocken,

Sukrit Jain, Ian Later and Ethan Gerardot. Not pictured: Jacob Drapala, Hadley Todoran and Noelle Witwer.

Canterbury is a college preparatory day school serving students age 2-grade 12. The school awards more than $1.7 million in need-based

financial aid annually to students in grades K-12. Canterbury seeks to enroll students of all races, colors, religions and national or ethnic origin.

We congratulate the National Merit Semifinalists and Commended Scholarsfor 2011. For more than a decade, 20% of our graduates have earned

National Semifinalist or Commended Scholar status.

The Doctor Is In.

Dr. Craig Hanson, M.D.Visit us online

www.heradvantage.com

A Decade Of Excellence

Gynecology, Dr. Craig Hanson is nowaccepting patients at our New Havenlocation. Dr. Hanson is one of 21Womens Health Advantage physicianswho are ready to serve the health andwellness needs of all women.

HWY 930 at Minnich Rd.

New Haven

Parkview begins gold-levelpartnership with EACS

Mike Packnett, president/CEO forParkview Health recently announced thatParkview Health will be East AllenCounty Schools first Gold Partner,according to a press release from thedistrict.

A gold-level partner will supportdistrict-wide programs at a $100,000+level. This generous partnership willsupport the Seven Keys to CollegeCareer Readiness Initiative amongother school-based programs. Theschool district works to build partner-ships in the community, with both

businesses and organizations. Thesepartnerships will help expand fundingstreams that will in turn supportdistrict-wide initiatives and programs,the statement said.

Karyle Green, superintendent,commented on the partnership in therelease: In order for our students tobecome responsible contributors to thelocal and global society, it takes everyoneworking together to get that done. Educa-tion is everyones business, thats why weneed business partners to support ourefforts.

For more information, contact TamyraKelly at 260-446-0100 ext. 1050.

Staff Reports

File photo

district schools. This datawas put together in areport, entitled Evalua-tion of the Early CollegeHigh School Initiative,which was prepared byAmerican Institutes forResearch and SRI Interna-tional.

During the first week ofDecember, the East AllenCounty Board of SchoolTrustees voted to moveforward with plans to

establish such an academyin the district.

In a press statement,Superintendent KaryleGreen said that theacademy will have a focuson a personalized environ-ment.

East Allen Universitywill be a highly focusedhigh school programwhere students can earnan Indiana Core 40 highschool diploma while alsoearning college creditstoward an AssociateDegree from VincennesUniversity. The program

will include internshipswith business partners,project based learning,and inquiry learning. Oneof the key concepts of theschool will be a personal-ized school environment,promoting the inclusionand belonging of allstudents, leading to highacademic achievementthrough enhanced supportstructures.

The first year of East

Allen University will seebetween 60-100 freshmenand the corporation esti-mates this numbergrowing to approxi-mately 350-425 studentsover the next four years.

Eighth grade students inthe East Allen CountySchools system have theopportunity to apply, aswell as students who areoutside the corporation.Current district studentsand their parents will beinvited to meetings thismonth to learn more.Meetings for students

outside the district willtake place in February.

The school will featuremany different instruc-tional planning methodsas well.

Daily schedules willinclude additional studyand resource time for allstudents, as well as dailycollaboration time forstaff, a press statementsaid. Doug Hicks, assis-tant principal at New

Haven High School, whois also helping to plan theearly college academysaid students will haveaccess to the vast onlineVincennes mediaresources, that studentswould be utilizing a highlevel of technology,focusing on 21st centuryskills, with an emphasison social and characterskill building, in thepress statement.

For further details aboutthe early college academy,go to the districts websiteat www.eacs.k12.in.us.

COLLEGE from page A1

CommunityReporter

Your NewsEveryday

Go to fwdailynews.comClick on Share NewsA Division of KPC Media Group

Business Clubs Church Family Outdoors Sports

Gold-level partnerships with EACS will support the districts school-based programming.

www.EastAllenTimes.comA4 East Allen County Times January 20, 2012


5/12

Business & Professional

Business Weekly will honor Keith Busse at the first Business Weekly

Business Leadership Recognition Power Breakfast. This award recognizes

outstanding leadership in northeast Indiana. Busse is the founder, chairman

and recently retired CEO of Steel Dynamics.

He serves on no fewer than seven boards of regional organizations and is

spearheading business advocacy through the Regional Chamber of Northeast

Indiana.

His name is attached to four education-related facilities in northeast

Indiana: the Keith Busse School of Business and Entrepreneurial Leadership

at the University of Saint Francis, the Steel Dynamics Inc. Keith Busse

Technology Center at Ivy Tech Community College Northeast, the Keith E.

Busse/Steel Dynamics Athletic and Recreation Center at Trine University and

the Keith Busse Steel Dynamics Alumni Center at IPFW.

Business Leadership RecognitionPower Breakfast

honoring Keith Busse

Contact Lynette Donley at [email protected] or 260-426-2640 ext. 305 for sponsorship information.

For more information, go to

www.fwbusiness.com

or call 260.426.2640 x304

Greater Fort Wayne Business Weeklys

Serieserieseries

POWER

POWER

Sponsored by

Join Us Thursday, February 2, 2012At the Holiday Inn - IPFW & The Coliseum for Breakfast at 7:30 a.m.

For more information, go toFort Wayne Business Weeklys

usse/Steel Dynamics Athletic and Recreation Center at Trine University and

e Keith Busse Steel Dynamics Alumni Center at IPFW.

in Us Thursday, February 2, 201At the Holiday Inn - IPFW & The Coliseum for Breakfast at 7:30 a.m.S OLD OUTS O L D O U T

Do it Best executives announce retirementTwo senior executives at

Do it Best Corp. - Execu-tive Vice President andCOO Dave Haist and VicePresident of Finance Dave

Dietz - have announcedplans to retire in 2012.

Dan Starr, whocurrently serves as thehardware, lumber andbuilding materials buyingcooperatives vice presi-dent of human resourcesand general counsel, willsucceed Haist as executivevice president and COO.Doug Roth, Do it Bestscurrent director of finan-cial reporting, willtransition to vice presidentof finance. Both appoint-ments will take effect onJune 1, 2012.

Haist joined Do it Best

in 1997 as vice presidentof corporate affairs, even-tually working his way upto his current role.

Dietz has been with Doit Best for 34 years, firstas general accounting

supervisor in 1977, thenworking his way to vicepresident of finance 10years later. He eventuallytook on various executive

titles, but returned to hiscurrent role in 1995.

Dan StarrCourtesy photo

Doug RothCourtesy photo

GriefShare classes offered in New Haven

New Haven United Methodist Church,630 Lincoln Highway East, New Haven,will host GriefShare, a 13 week classfor people grieving the loss of a lovedone. The classes will meet on Tuesdays at6:30 p.m. All are welcome to begin

attending at any session. Each session isself-contained, so you do not have toattend in sequence. For more information,call Margie Williams, the facilitator, at749-9907 or the church office at 749-9565.

RediMed earnsurgent care certification

The Urgent Care Asso-ciation of America hasdesignated RediMed as acertified urgent carecenter.

The certificationdistinguishes RediMed,according to the release.To get the designation,centers must meet orexceed establishedcriteria.

As the public hearsmore about urgent care asan alternative for (non-emergency) medical

needs, some may find itdifficult to distinguish onecenter from the next,Leslie Fennig, COO andvice president of nursingservices for RediMed, saidin the release. By earningthis certification, we hope

patients will recognizethat our four urgent careclinics have gone the extramile to meet national stan-dards for quality urgentcare.

Urgent care is availablefor medical conditionsthat cannot wait but do notwarrant a trip to the emer-gency room, including

cuts, sprains, fractures andbouts with seasonalillness. RediMed clinicsare equipped with X-ray,lab services and licensedproviders who performminor procedures. Theclinic accepts unsched-uled, walk-in patientsduring its hours of opera-tion.

Staff Reports

RediMed is now a certified, urgent care center.Courtesy photo

Fourth Annual Bust A Move raises more

than $11,000 for Cancer ServicesThe Fort Wayne Derby Girls will

present a check for $11,450 to CancerServices of Northeast Indiana at their

home opening bout on Saturday, Jan. 21.The funds were raised on Oct. 1, 2011, atthe 4th Annual Bust A Move auction.

This donation will be used to helppeople with cancer in our communitythrough programs providing financialsupport, medical supplies, and supportivecounseling, to name a few, AmberRecker, director of development forCancer Services said, in a press statement.When people are diagnosed with cancer,they dont know where to turn. Thatswhere we come in. We are so grateful tothe Fort Wayne Derby Girls for theircontinuous support.

For Bust a Move, local artists and

women volunteered their talents and theirbodies to create unique, inspiring castrepresentations of the female bust and theemotions associated with breast cancer.

2011 featured artists include: MarcyAdams, Steve Allman, Ed Alvarez, MaryKlopfer, Nick Fabini, Brian McGhee,Terry Ratliff, Jenna Salamone, JennySanders, Jerry Seabolt, Jeff Stumpp,Sugarmoon, Theresa Thompson, LisaVetter, Deb Washler, and Dave West.

Courtesy photo

East Allen County Times January 20, 2012 www.EastAllenTimes.com A5


6/12

Gov. Mitch Daniels

announced Jan. 9 thatthe state has reached anagreement with Indianas

largest online retailer,

Amazon.com, Inc., tobegin collecting Indianasales tax on Internetpurchases.

Indiana will becomethe fourth state to reachsuch an agreement withAmazon, but thegovernor said he willcontinue to push forfederal action to fairlyaddress the issue.

The only completeanswer to this problem isa federal solution thattreats all retailers and allstates the same. But fornow, Amazon has helped

us address the largestsingle piece of the short-fall, and we appreciatethe company workingwith us to find a solu-

tion, Daniels said.

According to theagreement, the companywill voluntarily begin tocollect and remit Indianasales tax beginning Jan.1, 2014 or 90 days fromthe enactment of federallegislation, whichever isearlier. The state will notassess the company forsales tax for otherperiods.

Estimates of uncol-lected online sales taxesare about $75 millioneach year. The StateBudget Agency andDOR estimate that

revenue from sales taxremittal by Amazonwould be approximately$20 million to 25 millionper year.


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New

City of New Havenupdates website

The City of New Havens website hasbeen redesigned for the new year. Thewebsite showcases many features for citi-zens, including an online bill paymentsystem for utilities, an action center, torequest services and report problems andalso, a program center, which gives a

direct link to New Haven Parks andRecreation programming. There are alsotabs for recent news headlines andupcoming events, which can help keepNew Haven residents in the loop ofwhats on the schedule on a day-to-daybasis. Up-to-date Common Councilagendas and minutes are also available.Public safety information is also avail-able, including news from the EMSdepartment, fire department and police

department. The main page of the sitefeatures photos of New Haven landmarksand residents. To view the new website,visit www.newhavenin.org.

Courtesy photo

State reaches sales taxagreement with Amazon


7/12

The FamilyWizeprescription drug cardprogram in Allen Countyset a new record for savingresidents money on theirprescriptions in 2011.

According to figures

compiled by FamilyWize,the program saved resi-dents a total of $229,423on their prescription drugslast year. The card wasused 14,804 times duringthe year.

Since the program wasintroduced in Allen Countynearly five years ago,county residents have beenable to save $736,881. Theaverage saved on aprescription is $17.25, or30 percent.

The United Way of AllenCounty began offering theprogram to residentsthrough its member agen-cies in March of 2007. InApril 2008, the AllenCounty Board of Commis-sioners teamed up withUnited Way to help publi-cize the program anddistribute cards in thecommunity.

Too many of our citi-zens are without healthinsurance coverage and

even more skip buyingmedicine or reduce thedosage they need becauseof the high cost, saidCommissioner NelsonPeters. While this carddoesnt solve this difficultproblem, it does offer someimmediate relief.

Were grateful to theCommissioners for helpingget the word out aboutFamilyWize, said ToddStephenson, president &CEO of United Way ofAllen County. This simpleprescription card can go along way in helping localresidents manage theirmedical costs. I encourageall residents to examinewhether or not it can helpthem cut expenses.

FamilyWize cards areprimarily for people withno health insurance orprescription coverage.

However, they can also beused when people have tobuy medicine not coveredby their health insurance,Medicaid, Medicare or VAbenefits.

Most local pharmaciesaccept the FamilyWizeprescription drug discountcards. The cards have nousage or age limits, incomerequirements or registration

forms, and can be usedimmediately.

FamilyWize cardscurrently can be obtainedat more than 50 sites froma variety of participatinglocal partner agencies,municipal and countyagencies and departments.The Associated Churchesof Fort Wayne also distrib-utes the cards at its 28 foodbank locations. In addition,you can access www.fami-lywize.org to print a card,look up drug prices and

find a list of participatingpharmacies.

www.EastAllenTimes .com A7East Allen County Times January 20, 2012

Get savingwith The Chamber

Our members saved more than $1.3 million

through The Chamber s programs last year.

Isn t it your turn?

fwchamber.org/getsaving

Receive discount from Health Matters

Save up to 60 percent on offi ce supplies

Group purchasing and group savings

Aff ordable web solutions for members

Internet, phone and TV savings

th

Anniversary62 12

A0

5

Prescription drug card programsaves residents $229K

Staff Reports

Courtesy photo

Warriors sign Jonesfor track and field

Indiana Tech track and field recently signed QuintonJones. Quinton is a multiple-time state qualifier formallyat Harding High School, a press statement said. DuringQuintons time at Harding, he ran a lifetime best of 10.59on his way to a third place finish at the Indiana Statemeet.

Jones also ran summer track for the Fort WayneExpress track club. He plans to major in computer engi-neering at Indiana Tech.

We are very excited to have Quinton as part of theprogram. He will make an impact both on the conferenceand national level right away as a freshman.I haveenjoyed getting to know him. I think his experiencerunning the 400 in summer track will really improve his200 times and should help him translate well to ourprogram. I am very excited to see his impact nextseason, Warriors Coach Edgar said.

For more information on Indiana Tech athletics, call the

Athletic Office at 260-422-5561 ext. 2262 or visitwww.indianatech.edu/athletics.

PHOTO SUBMISSION REQUIREMENTS: Go to www.kpcnews.net/photocontestWinners need to contact James Tew at [email protected] or 260-347-0400 x190

JAMIE MCCANN

TERRY WINICKER

Sunset, Summer

2011, Crooked Lake in

Angola.

This photo was taken

in the early morning

hours at the Windmill

Museum in

Kendallville.

Their photos also will appear online at www.kpcnews.com/photocontest.

Jamie McCannwas theKPC staff choice winnerfor KPCs November

Photo Contest.

Terry Winicker wasthe peoples choicewinner for KPCsNovember Photo

Contest.


8/12

Small changes in your

diet can increase yourenergy levels, improve

your hand-eye coordina-tion, help with weight lossand even improve thevibrancy of your skin. The

following are commonnutritional mistakes thatare easily fixed with a

little planning. Learn howa few changes canimprove your overall well-being.

Skipping BreakfastAvoid skipping meals,

especially breakfast. Thebest way to keep yourmetabolism high is to eatconsistent meals. Yourbody needs to fuel upbefore activities.

Remember to eat for thefuture, not for the past.When the body hasconsistent meals, it avoidsgoing into starvationmode. Even though mostof us have plenty of foodavailable, the body readsinconsistency of mealtiming as a means to kickinto survival mode.

Instead of using storedbody fat, it will hold on toit. The metabolism slowsto conserve energy andmuscle is often used forfuel. Skipping breakfastnot only slows yourmetabolism making itharder to lose body fat,but it also decreases yourhand-eye coordination. Tofeel your best, start eatingbreakfast and make betterchoices throughout theday. Also, stop eating 2-3hours before bedtime so

you are sure to wake uphungry. If eating before

bed is a necessity, chooselight, easily digestiblefoods.

Replacing meals withenergy bars or drinks

Although energy bars ordrinks can be convenient,they are still processedfoods that arent providingyou with proper nutrition.Even though some barsare better than others, thedried fruits and granolasare really high in sugar.They often contain forti-fied nutrients, meaningthat the items are notnaturally containingcertain nutrients, but theyare added to boast healthbenefits. There is just nosubstitute for nutrientscoming from real foodslike vegetables, fruits,proteins and complexcarbohydrates. Reach forreal food when possibleand try not to use energy

bars or meal replacementshakes as a staple in your

diet. Choose food closestto its natural state for themost nutritional value.

Trusting nutrient

claimsBe aware of how much

you buy because of anutrient claim on apackage that boasts health.Most items claimingsomething arent reallythat healthy. Commonnutrient claims include:fat free, 0 grams trans-fat, no high fructosecorn syrup, or madewith whole grains. Whilethese claims are things wedo need to be aware of,most are still made withingredients that offer littleto no nutritional value.Look at ingredient lists todetermine what nutritionthe food really has tooffer. Just because a brandof cookies claim to onlyhave 100 calories and notrans-fat doesnt mean itshealthy. Its still a cookiethat is made with whiteflour and sugar. Its best toavoid as many packagedfoods as possible, nomatter what they claim.Add more vegetables intoyour diet and reap thebenefits of whole foodsnutrition.

Not drinking enoughwater

Not drinking enoughwater can lead to dehydra-tion and every system inyour body relies on water

to function. Water helpsflush out toxins in vitalorgans and helps carrynutrients to cells.According to the MayoClinic, even mild dehydra-tion can drain your energyand make you tired.Although each individualrequires a differentamount of wateraccording to severalfactors, the easiest way tostart is to drink eight 8ounce glasses of waterdaily. This means plainwater, not flavored waters.Eliminate pop (diet or not)and sugary energy drinksand limit coffee intake toincrease consumption ofwater. Getting enoughwater also helps withdigestion, weight loss,headaches and muchmore. Try using a reusablebottle that you can takewith you anywhere.

Jina Lauer is a mom,wife, yoga teacher,

personal trainer, andwriter. Shes passionateabout sharing her knowl-edge of health in acreative, holistic style.

Learn more about Jina atwww.jinalauer.com.

Healthy Times

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Small nutritional changes can make a big differenceBy JINA LAUERwww.jinalauer.com

Jina Lauer

Courtesy photo

Lifestyle modifications

create diet success

Its that time of yearagain. Time for yourNew Years Resolutionof Im going to loseweight, or Im getting

back into my skinnyjeans, which basicallytranslates to I amgoing to starve myself,put chemically-basedfoods into my mouth,stress out over thenumber on the scalethat doesnt seem tochange, and then blowit all and dive face firstinto the forbiddenchocolate decadencecream cake.

Its the same behavioryear after year. We set ourselves up for failure. We go inwith the all-or-nothing mindset, expecting ourselves to

follow a bland, restrictive eating plan that is not fulfillingor satisfying. Then, once we stray from the plan, we sendourselves negative messages about how we screwed upor blew it .

Dieting, the worlds most comprehensive eatingdisorder, has a 95 percent failure rate. Why start youryear with those kind of odds? Its time for a newapproach. Its time to be real with yourself, be kind toyour body, and implement a behavior and lifestyle changethat will make you feel better mind, body, and soul.

Start with providing your body with real food. Nolow-fat, sugar-free, or low-carb labels. In fact, realfood doesnt come with a label, or even a list of ingredi-ents. Its just the bell pepper, just the egg, just the bean. Ifyoure considering a food that has more then 5 ingredi-ents, turn away, put it back on the shelf. Foods that have

By MEGHANN WHETSTONE, RDwww.gladdmd.com

Meghann Whetstone, RDCourtesy photo

www.EastAllenTimes.comA8 East Allen County Times January 20, 2012

SeeDIET, page A11


9/12

www.EastAllenTimes.com A9East Allen County Times January 20, 2012

Anchor Community Church 1529 3rd St. .................................................................................................. 422-2724Antioch Lutheran 14908 Minnich Rd,Hoagland ..........................................................................................639-3576Catholic Mass for Shut-ins WISE 33.........................................................................................Sunday 10:30 a.m.Cedarville Community Church 12828 Main St.Leo.................................................................................. 627-3267Chapel of Praise Holiness Church 626 Spillson Av,Fort Wayne ........................................................... 760-5757Church of Jesus Christ of Latter Day Saints 5401 St.Joe Rd,Fort Wayne........................................ 486-7303Christ Lutheran 4412 Park Ave,Woodburn .................................................................................................... 632-4821Christ Lutheran Church of the Reformation 5114 Walther Drive........................................................ 724-2794Concrodia Lutheran Church 4245 Lake Ave............................................................................................... 422-2429Crossview Church 12532 Grabill Rd., Grabill............................................................................................... 627-3551East Allen County Church of Christ 3800 Minnich Rd, New Haven .....................................................749-5300East Liberty United MC 21215 Barkley Rd.,Monroeville .......................................................................... 623-6875Edgerton Wesleyan 26026 Dawkins Rd (East IN 14),Woodburn .............................................................. 632-4008Emanuel Lutheran 800 Green St,New Haven ............................................................................................. 749-2163Emmanuel Lutheran 9909 Wayne Trace,Fort Wayne ................................................................................. 447-3005First Baptist of New Haven 1716 Werling Rd,New Haven ..................................................................... 493-2994First Missionary Church 701 W.Rudissill Blvd,Fort Wayne ..................................................................... 745-4994Grace Gathering 3157 Minnich Rd, New Haven........................................................................................ 749-5165Harlan Church of Christ 17108 State Road 37,Harlan .............................................................................. 657-5147Harlan United Methodist Church 16434 Indiana 37,Harlan ................................................................. 657-5364Harvest Fellowship 11225 Grabill Rd,Leo .................................................................................................. 627-2720Hoagland Community Church 11104 Hoagland Rd, Hoagland .............................................................. 639-6188Holy Trinity Lutheran Church 18330 Indiana 37,Harlan .........................................................................657-5614Holy Cross Lutheran 3425 Crescent Ave, Fort Wayne ............................................................................... 483-3173Hope United Methodist Church 6608 Hoagland Rd,Hoagland ............................................................. 639-6340Imago Dei................................................................................................................................................... 423-2313Joy Fellowship Church 109 Moeller Rd,New Haven .............................................................................. 493-3800Landmark Baptist Church 620 Broadway,New Haven ............................................................................ 589-2208Lifeway Wesleyan Church 7722 Moeller Rd,Fort Wayne ........................................................................749-9758The Lutheran Hour WOWO 1190 AM................................................................................................ Sunday 11 a.m.Maranatha Chapel 17220 St. Rd 37 Harlan ................................................................................................. 445-3082Marquardt Lutheran Grotrian & Hoffman Rd,MonroevilleMartini Lutheran 333 E. Moeller Rd, New Haven ....................................................................................... 749-0014Monroeville Church of Nazarene 312 E lm St,Monroeville ................................................................... 623-6463

Monroeville United Methodist 204 W.South St,Monroeville ................................................................ 623-6275New Haven United Methodist 630 Lincoln Highway E, New Haven .................................................... 749-9565New Horizons Fellowship 1330 Werling Rd, New Haven .......................................................................749-0422North Scipio United Methodist 23628 Indiana 37,HarlanPrince of Peace Lutheran Church LCMS 12640 St.Joe Rd,Grabill .................................................... 627-5621Promise Ministries 7323 Schwartz Rd..........................................................................................................493-9953St. James Lutheran 1720 Indiana 930 East,New Haven, ......................................................................... .749-5232St. John the Baptist Catholic 943 Powers St, New Haven...................................................................... 493-4553St. John Lutheran Church (Flatrock) 12912 Franke Rd,Monroeville ................................................... 639-6404St. Joseph Catholic 11337 Highway 27 S,Fort Wayne ............................................................................... 639-3741St. Louis Catholic 15535 Lincoln Highway East,New Haven ................................................................... 749-4525St. Mark's Evangelical Lutheran 201 E.South St,Monroeville ............................................................ 623-3797St. Paul Lutheran 1910 N. Berthaud Rd,New Haven................................................................................... 749-5444St. Rose of Lima 206 Summit St,Monroeville .............................................................................................. 623-6437South Scipio United Brethren 12009 Scipio Rd,Harlan .......................................................................... 657-5961Taylor Chapel United Methodist 10145 Maysville Rd,Fort Wayne....................................................... 749-8597Westwood Fellowship4100 Becker Rd,Woodburn ................................................................................. 632-4828Woodburn Missionary Church 5108 Bull Rapids Rd,Woodburn ........................................................... 632-4615Woodburn United Methodist4300 Becker Rd,Woodburn ..................................................................... 632-5313Worship For Shut-Ins WPTA TV 21................................................................................................Sunday 6:30 a.m.WINM TV 63 .........................................................................................................................................Sunday 11:30 a.m.Comcast Ch. 55,FiOS Ch. 25 ..........................................................................................Sunday & Monday 4:00 p.m.Zion Lutheran 7616 Bull Rapids Rd.(1 mile N. of U.S. 24),Woodburn ......................................................... 632-4679

Worship List

to his new business partner, Josh Lyons.Now in his 30s, Knott said, I started when I was 19

and heres Josh starting up and now its my turn to teachhim through it.

Were both New Haven guys. We both went to thehigh school and we know the community. Thats a realgood foundation for us, he said.

Lyons has been cutting hair for three years and hasworked at Brians Barber Shop since the beginning ofNovember.

About his interest in cutting hair, he said, I just likedhelping other people look good and the whole barbershop environment.

The environment of the shop is vintage and both Lyonsand Knott enjoy their customers.

We try to be real personal, Lyons said, adding that agreat majority of their clients are regulars.

Knott said his business is beginning to change, espe-cially as he continues to work on a Bachelors degree inBusiness Management at Indiana Wesleyan.

Im learning a lot more of the business aspect of it,he said.

He has been cutting hair for over 15 years and he hasoperated his shop in downtown New Haven for four.

Lyons said working with Knott has provided him withmany learning opportunities.

Between barber school and Brian, its two separateways of cutting hair. Its two different styles of cuttinghair. At barber school, I learned a completely differentway to cut hair. Now using what Brians teaching me, itslike Im getting my own brand new style.

He said the two barbers share techniques with eachother.

We use each others hair-cutting styles, Lyons said,adding that he has clients of all agesthose getting theirfirst haircut, to men who top 90.

Knott said having Lyons part of the team has helped tobring in another set of clientele as well.

Josh brings in that younger group. Heres this youngguy hes bringing in more of the younger clientele,

just like I did when I first started in my career.He added that New Haven is a great barber commu-

nity. It always has been.The shop is a traditional barber shop, in that it offers

outline razor shaves and straight razor shaves, Knottsaid.

Located at 617 Broadway St., he said, were alwayshere. Were going to be here for some time.

Both Knott and Lyons said they strive to give realprecision with their haircuts.

There is no appointment needed and customers areencouraged to just drop-in.

Brians Barber Shop is open Tuesday-Friday from 8a.m.-5:30 p.m. and Saturday from 8 a.m.-2 p.m. They canbe reached by phone at 493-2500.

BARBER from page A1

2012 Polar Plunge bigger, better in fifth year

On Saturday, Feb. 11, the ParkviewField concourse will be taken over bysome brave souls, each person freezinfor a reason at the 2012 Fort WaynePolar Plunge.

The event raises money to provide year-round sports training and athleticcompetitions for children and adults withintellectual disabilities through SpecialOlympics Indiana and Allen County. Theorganizations rely on corporate, civic andindividual donations to keep the programalive and receive no federal- or state-appropriated funds.

Were celebrating this year with some-thing bigger and better than ever to bringin more of a draw, said plunge co-chairJulia Fiechter. The Mike Thomas andAssociates Realtor has been a SpecialOlympics volunteer and fundraiser foryears.

In a new twist on an already popularevent, a new, unused dumpster filled withice-cold water, donated by Republic Serv-

ices, Inc. will be positioned on theParkview Field concourse, 1301 EwingSt., where daredevils will take the plungeat noon. Participants who raised the mostmoney will enjoy a luxurious hot-tubsoak, sponsored by Master Spasa prettygood incentive to raise the most money,considering the average February high inFort Wayne is just 34 degrees.

I know, it sounds crazy and it is,Fiechter said.

To participate, each individual mustraise at least $75 in pledges to benefitSpecial Olympics. Prior to the event,participants must commit to the 2012 FortWayne Polar Plunge by registering onlineat www.firstgiving.com/soindiana/12fort-wayne. Participants then collect pledgesin person or online through their ownpersonal fundraising pages that can becreated during the registration process. OnFeb. 11, participants bring their pledgesand a copy of their online fundraisingtotals to the registration table for a finaltally of who raised the most money tobenefit the organization. Registration forthe Polar Plunge takes place on the

concourse from 10-11:30 a.m.Those who raise at least $75 will get a

free, souvenir event T-shirt, and pledgesof $300 or more can pick from variousprizes. T-shirts will be passed out at regis-

tration, while other prizes will be mailedafter the event.

The opening and torch-lighting cere-monies will be hosted by WANE-TVweekend anchor Alyssa Ivanson in theOlympic Village beginning at 11:45a.m. Mayor Tom Henry will also be thereto help kick off the event and countryradio station K105-FM will broadcast thefestivities live on air.

Dont want to take the plunge? Thatsokthere are plenty of other opportuni-ties for fun, like carnival games sponsoredby local sports teams.

When the plunging is done, the AfterSplash Bash in the Lincoln Financial

Event Center will warm up guests with aconcert by local band Sugar Shot, aswell as food and drinks. All awards willbe handed out at the post-plunge party.Entrance into the After Splash Bash isfree.

Fiechter said the team has workedreally hard to make this years PolarPlunge a big, family event and while itraises money for a good cause, no one candeny the events shock value.

Theres just something about it,Fiechter said of plunging into thefreezing, cold water. Its like doing thatone thing you said you would never do,but had to try once.

By VALERIE [email protected]

Participants can dress up in costumes for thePolar Plunge.

Courtesy photo

Check out coverage of this event

Saturday, Feb. 11 at

www.FWDailyNews.com!


10/12

FRIDAY, JANUARY 20Murder Among Friends. Arena Dinner Theatre, 719 Rockhill St, FortWayne. By Bob Barry. $35 dinner (three-course meal catered by theBagel Station) and show; Cash Bar. Box office: 260-424-5622. Purchasetickets online at www.arenadinnertheatre.org.Johnny Appleseed Toastmasters. Better Business Bureau, 4011 ParnellAve, Fort Wayne. 7:30 a.m. [email protected]. www.johnnyap-pleseedtm.org.Murder Among Friends. Arena Dinner Theatre, 719 Rockhill St, FortWayne. 8 p.m. Take an aging, exceedingly vain actor; his very rich wife;a double dealing, double loving agent; plunk them down in an elegantNew York duplex and add dialogue crackling with wit and laughs andwhat do you have? The basic elements for an evening of pure, sophisti-cated entertainment! Doors open at 6:15 p.m. with dinner at 7 p.m.Tickets are $35 for dinner and show. Contact the box office at (260) 424-5622 or purchase tickets online at www.arenadinnertheatre.org.

SATURDAY, JANUARY 21Alcoholics Anonymous. St. Anthony of Padua Catholic Church, 700 W.Maumee St., Angola. 11 a.m.Fueling your Family: Food, Fun & Fitness. Glenbrook Square Mall, 4201Coliseum Blvd, Fort Wayne. 11 a.m. to 3 p.m. Fort 4 Fitness4YOURHEALTH Community Wellness is offering this free event toengage area families to increase or maintain their level of physicalactivity, to improve their eating habits and to make good health a toppriority. Fun Stage Demonstrations feature Madelines Toy Box, JumpingJax Jump Rope Team, Kids Zumba and Powerhouse Fruits and Veggies.In addition, interactive learning centers will feature offerings fromParkview Hospital, IPFW, the YMCA of Greater Fort Wayne, Fort WayneParks and Recreation, Student Focus on Health, Lutheran Health

Network, and many more. [email protected] Knight. Bishop Luers High School, 333 E. Paulding Road, FortWayne. 7-11 p.m. Reservations required. Wine, beer and margaritas areavailable for purchase. Cost: $100 per table, maximum of 10 per table.Doors open at 6 p.m. Seating limited to 55 tables; Round sponsors $50.For reservations contact Pat Landon at 747-6110 or 341-2485 or [email protected].

SUNDAY, JANUARY 22Sunday Services. LifeWater Community Church, 5600 Westbreeze Trail,Fort Wayne. 10 a.m. Liberty Hills addition. [email protected] Jam Tour Spectacular. Allen County War Memorial Coliseum, ,Fort Wayne. 6 p.m. No advance tickets required. $10 general admissionat the door. Any available Club Seats will go on sale to the public on Dec.1 at 10 a.m. Featuring Skillet, Sanctus Real, Newsong, Peter Furler(former lead singer of Newsboys), Building 429, Group 1 Crew and KariJobe.

MONDAY, JANUARY 23Open networking. AJs Bar & Grill, 2488 Getz Road, Fort Wayne. noon.No cost, no exclusivity by profession. Each person gets a few minutes totell about your business, plus there is a featured speaker.

TUESDAY, JANUARY 24Allen County Extension Homemakers Potato Chip Scarf. Allen CountyExtension Office on the IPFW Campus, 4001 Crescent Ave, 1 p.m. Knitor crochet a scarf that curls like the wavy potato chip. Nadine Sholz andHelen Brown will teach the technique to make a scarf for the winterahead. Bring: A soft yarn that drapes (2 skeins); size 9 or 10 knittingneedles or size J or K crochet hook. The general public is invited toattend. Pre-registration is required as some class space is limited. Regis-tration forms are available at the Extension Office or they can be foundon the web at www.extension.purdue.edu/allen.Air Rifle Program. Hoagland Pavilion, 14013 Emanuel Rd, Hoagland. 6:30p.m. The 4-H Shooting Sports Air Rifle program will begin Jan. 10, 2012at 6:30 p.m. at the Hoagland Pavilion. Enrollment in this discipline islimited to 12 participants. This program is sponsored by Allen County 4-

H Clubs, Inc., and is open to youth in grades 3-12. The cost of theprogram is $40. Equipment will be provided. Call 481-6826 or visitwww.extension.purdue.edu/allen to download a registration form. Feeand registration must be returned to secure a spot in the class. Paymentand registration due by Jan. 3 with enrollment in the program on a firstcome, first paid basis. Participants will meet ten times from Jan. 10-March 13. Classes will be held from 6:30-8:30 p.m., on two, 1-hourshifts. Both programs teach safe handling of firearms, proper use ofequipment, shooting techniques and ethics of good shooters. Instructors

are certified through the Indiana 4-H Shooting Sports Program of PurdueUniversity and the Indiana Department of Natural Resources. For moreinformation please call Barb Thuma, Extension Educator, 4-H Youth,Allen County Extension Office at 481-6826.Fort Wayne/Smoky Montgomery Toastmasters. Lutheran Hospital, 7950 W.Jefferson Blvd., Fort Wayne. 6:30 p.m. Toastmasters Club 159 is open toall. We meet in the Lower Level Special Functions Room 2 by the cafe-teria. [email protected]. 159.toastmastersclubs.org.

WEDNESDAY, JANUARY 25Digital Boundaries: Cyberbullying and Cybersecurity. YWCA NortheastIndiana, 1610 Spy Run Avenue, Fort Wayne. noon to 1:30 p.m. ChynnaPresley will facilitate the first half of the dialogue, focusing on the use oftechnology by children/youth in bullying. For the second half, a memberof the Department of Homeland Security will discuss cybersecurity.Participants will receive a toolkit to help themselves protect their fami-lies. [email protected]. on.fb.me/digibound.Drop-in Yoga. Foellinger-Freimann Botanical Conservatory, 5:30-6:30p.m. In association with Fort Wayne Outdoor Yoga, the Botanical Conser-vatory offers drop-in yoga classes for all levels. Taught by certified yogainstructor and world traveler Lanah K. Hake. For ages 15 and up; Not

intended for people who are pregnant or have serious health conditions.Pre-registration not required. Bring your own supplies if you have them.No class on days when Fort Wayne Community Schools cancel classes.Class information is available by following Fort Wayne Outdoor Yoga onFacebook, checking the instructors website at www.lanahlink.com, or at260-427-6440. Fee: $7 per class. Conservatory Member Fee: $5 per class.22 Rifle Program. Concordia Lutheran High School, 1601 St Joe River Dr,Fort Wayne. 6:30 p.m. The 4-H Shooting Sports .22 Rifle program willbegin January 18, 2012 at 6:30 p.m. All meetings will be held at

Community Calendarwww.EastAllenTimes.comA10 East Allen County Times January 20, 2012

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Concordia High School Shooting Range. Enrollment in this discipline islimited to 30 participants with a minimum of 15 participants. Thisprogram is sponsored by Allen County 4-H Clubs, Inc., and is open toyouth in grades 5-12. The cost of the program is $50. Equipment will beprovided. Call 481-6826 or visit www.extension.purdue.edu/allen todownload a registration form. Fee and registration must be returned tosecure a spot in the class. Payment and registration due by Jan. 10, withenrollment in the program on a first come first paid basis. Classes will beheld on 10 consecutive Wednesday evenings from 6:30-8:30 p.m. Jan. 18-March 21.

THURSDAY, JANUARY 26Mizpah Shrine Circus. Allen County War Memorial Coliseum, FortWayne. Reserved Tickets: $10, $12, $15 or $20. Show Times: Thursday6:30pm; Friday 7:00pm; Saturday 10:00am, 2:30pm, 7:00pm; Sunday1:00pm, 5:45pm. Shrine Circus Ticket Booth will open in the Coliseum

Lobby on Jan. 2. For more information, call 260.422.7122 or visitwww.mizpahcircus.com.Jack Earl exhibit. Huntington University, Huntington. 9 a.m. to 5 p.m. Thefeatured work of renowned Ohio-based ceramic artist Jack Earl will beon display. An artist reception will be held from 6 to 7:30 p.m. Feb. 3.Free and open to the public.Financial Peace University. Pathfinder Services North Campus, 2824Theater Avenue , Huntington. 6 p.m. Pathfinder Services will be offeringFinancial Peace University beginning on Thursday, January 5th. Classeswill be held on Thursday evenings at 6:00 P.M. beginning January 5thand running through March 29th.Anthony Wayne Toastmasters Meeting. Ivy Tech Community College, FortWayne. 6:30 p.m. Toastmasters meetings are open to everyone; for betterpublic speaking and a lot of fun. [email protected]. anthonywayne.free-toasthoast.org.Food addicts meeting. Bethany Lutheran Church, 2435 Engle Rd., FortWayne. 6:30-8 p.m. Are you having trouble controlling the way you eat?Food Addicts in Recovery Anonymous(FA) is a free Twelve Steprecovery program for anyone suffering from food obsession, overeating,under-eating and bulimia. Visit our website at www.foodaddicts.orgJoin us every Thursday from 6:30 pm to 8:00 pm at Bethany LutheranChurch to share in experience strength and hope with other food addicts.Men and Women sufferers of all ages are [email protected]. [email protected] + 12. Christs Hope Ministry and Church, 2818 Carroll Road,Fort Wayne. 7 p.m. 12-step program for those living with depression. Formore info contact Marilee Stroud at 312-6069 or [email protected].

FRIDAY, JANUARY 27Gerald D. Smith Lecture Series in the Natural and Mathematical Sciences.

Huntington University, , Huntington. 4 p.m. Dr. Deborah McMahan,health commissioner of Allen County, will speak about her career. Freeand open to the public.

WEDNESDAY, FEBRUARY 1Newcomers Club coffee social. Sweetwater, 5501 U.S. Hwy. 30, FortWayne. 9:30 a.m. Free event open to all women who have moved to FortWayne or outlying communities within the past 18 months. [email protected] or [email protected], visitwww.fwnewcomers.com or call (260) 255-3553 for more information.

THURSDAY, FEBRUARY 2Groundhog Open charity golf event. Grand Wayne Center, 120 WestJefferson Blvd., Fort Wayne. 10 a.m. to 8 p.m. This new event by TheAlliance and the Downtown Improvement District features an 18-holeputting course laid out between the Grand Wayne Center, EmbassyTheatre and the downtown Courtyards by Marriott. Register online:http://business.fwchamber.org/Events/details/groundhog-open.$1 Night at Botanical Conservatory. Foellinger-Freimann BotanicalConservatory, 5-8 p.m. On the first Thursday of the month, the BotanicalConservatory offers $1 admissions from 5-8 p.m. for adults and children.Babies and up to age 2 are still admitted free. Enjoy evening hours and aspecial discount once a month. For more info, call (260) 427-6440.

SATURDAY, FEBRUARY 4Radio Daze. Arts United Center, 303 E. Main St., Fort Wayne. 8 p.m.Youththeare annual fundraiser is a trip down memory lane before the ageof television when radio was king. Live radio show featuring the melo-drama, comedy, music, dance and sound effects. Enjoy the talents of over30 community actors and actresses and local radio stars. For ticket infor-mation call 422-6900. Online: fortwayneyoutheatre.org.

SATURDAY, FEBRUARY 11Taste of Chocolate. Lincolnshire Church of the Brethren, 5-8:30 p.m.

www.EastAllenTimes .com A11East Allen County Times January 20, 2012

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KPC Media Sales Representative.

kpcmailconnection.com

A Division of KPC Media Group Inc.

Seller: Mary Buescher Estate

Saturday, February 4 10:30 am

260-749-0445 866-340-0445

www.schraderfortwayne.com

70

Acres

long ingredients lists arent foods. They are shelf-stabi-lized, nutrient-stripped fillers that will do anything butnourish your body. Focus instead on your veggies, fruits,nuts, seeds, beans, non-breaded meats, fish, eggs, healthyfats like olive and coconut oils, and flavor these foodswith a variety of herbs and spices. Challenge yourself totry new recipes and stay in and cook rather than goingout to eat. There are dozens of cookbooks out there, onefor every skill level from the very inexperienced cook tothe well-versed chef. Just be sure that the recipes in thosecookbooks only require real foods to create the dish.

Move your body. Focus on exercise, improving yourbody as a whole instead of only doing exercises to

generate a calorie burn. While calorie burn is a result ofexercise, movement will help energize you, keep stresslevels in check, help you sleep better, and give you amore positive outlook on your day.

And lastly, rid yourself of the all-or-nothing thinking.Achieving optimum nutrition or optimum health is a

journey. There are all kinds of distractions along the wayand if you stray, just pick up where you left off. Realizethat optimum health does not come overnight, in a faddiet, or in pill form. Have patience and support yourbody in finding its long-awaited health.

Meghann is the integrative dietitian at GladdMD Inte-grative Medicine. Meghann delights in helping herclients heal and improve their health through propernutrition. The office is located at 4930 Illinois Road,Suite C1. For more information, visit www.gladdmd.comor call 260-449-9698.

DIET from page A8

Community Calendar


12/12


Weve Got Your Back

and Neck

The professionals at NeuroSpine and

Pain Center have one goalgetting you back.

Back on the course. Back in the garden.

Back to your kidsBack to life. Often withoutsurgery. Were here when you need us

and theres no time to lose. If youre living with

back pain, youre not really living.

OUR STAFF ( FROM LEFT TO RIGHT )

JAMES DOZIER, M.D.

LOI PHUONG, M.D.

JENNIFER BORN, P.A.

WILLIAM YOUNG, M.D.

TINA J. HERMES, FNP-BC

JEFF KACHMANN, M.D.

AMY SUTTON, FNP-BC

MICHAEL MUNZ, M.D.C.M.

RUDY KACHMANN, M.D.

DAVID LUTZ, M.D.

ISA CANAVATI, M.D.

APRIL CHRISTLIEB, P.A.

WEST OFFICE

260.436.2416

EAST OFFICE

260.460.3100

www.neurospinepain.com

INCLUDED IN BECKERS 2011 TOP 100 SPINE-DRIVEN

AMBULATORY SURGERY CENTERS TO KNOW.

St. Louis AcademyA Christ Centered Education

15529 E. Lincoln HWY, New Haven, IN 46773

5 min east of I 469

For More information call 260.749.5815

Documents

East Allen County Times - January 2012