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TOP PICKS
Collect them all
IN-STORE NOWPRICES VALID 7 - 20 OCTOBER 2019
Ts and Cs apply. E&OE.
Page 10
PICK ONE SMALL THINGHealth made easy
Page 4
Your one-stop braai shop
Page 2
*Reputation Institute study
COMPLETE YOUR COLLECTION
See page 4 for more details.
braaiSummer Brought to you in partnership withThe Coca-Cola Company and Unilever.
OUR NEW REUSABLEBAGS AREONLY R4.
MMNTHS14678_12_COPPERFIELDSTUDIOS_W32 MMNTHS14678_1
4
1012
4 SUMMER BRAAI RECIPES FOR A MEMORABLE FEAST
10 PICK ONE SMALL THING BETTER HEALTH IN SIMPLE STEPS
12 REUSE AND RECYCLE OUR INNOVATIVE NEW SHOPPING BAGS
Editor’s note This week’s TOP PICKS
This issue of Top Picks is all about what brings South Africans together – the classic summer braai.
Page through and you’ll find everything you need to make your next braai one to remember. Try our new iNkukhu range and you’ll know why we say it’s not just chicken. We source only the finest meat from responsible farmers and the proof is in the great taste. It goes perfectly with our mouth-watering new side dishes that are ready-made for serving at your outdoor summer braai.
We’ve also hand-picked some fantastic deals from our expanded and improved range of delicious healthy food. Pick one small thing and see how easy it is to live well this summer.
Plus, remember to complete your rugby Super Cards collection when you shop at Pick n Pay over the next few days because time is running out. John BradshawMarketing Executive
More deals onlinewww.picknpay.co.za
PRICES VALID 7 - 20 OCTOBER 2019
WITH EVERY R150 YOU SPENDFREEGET 2 CARDS
Collect them all
EARN BONUS SUPER CARDSON PARTICIPATING PRODUCTS
04
Duane Vermeulen
EIGHTH MAN
FACTS CORRECT AT TIME OF PRINT
CAPS:
WEIGHT:
HEIGHT:
POINTS SCORED:
TRIES:
46
117kg
1.93m
15
3
11
Lukhanyo Am
CENTRE
FACTS CORRECT AT TIME OF PRINT
CAPS:
WEIGHT:
HEIGHT:
POINTS SCORED:
TRIES:
21
Cheslin KolbeWING / FULLBACK
FACTS CORRECT AT TIME OF PRINT
CAPS:WEIGHT:HEIGHT:
POINTS SCORED:TRIES:
780kg
1.70m 10
2
03
Damian de Allende
CENTRE
FACTS CORRECT AT TIME OF PRINT
CAPS:
WEIGHT:
HEIGHT:
POINTS SCORED:
TRIES:
37101kg
1.89m
20
4
MMNTHS14678_2 MMNTHS14678_3
2 PRICES VALID 7 - 20 OCTOBER 2019
BUY 1AND GET
1 SUPER CARD
R6499
Glad Perforated Cling Wrap 50m
ANY 2AND GET
1 SUPER CARD
R65Kellogg’s Coco Pops Assorted, Fruit Loops or Strawberry Pops 350g
GAME
1
ANY 2AND GET
2 SUPER CARDS
R42Koo Grated & Spiced or Sliced Beetroot 780g
ANY 2AND GET
1 SUPER CARD
R60Kellogg’s Cereal Bar Assorted 5s
ANY 1AND GET
1 SUPER CARD
R999
PnP Flavoured Carbonated Soft Drink Assorted 2 Litre Each
Springbok One Size Green Cap
R11999
Kid’s Rugby Tee
R16999
Adult Springbok Golf Shirt
R24999
Kid’s Slogan Tee
R8999
Adult SloganTee
R9999
Promotion valid at Pick n Pay Supermarkets and Hypermarkets excluding Express Stores. Butchery lines not applicable to Bellville and Lakeside. Promotional stocks are limited. Prices include VAT, where applicable. Smart Shopper terms and conditions apply. No traders. E&OE. Selected products may not be available at all stores. Selected products have been styled for photography. Visit www.picknpay.co.za, or call 0800 11 22 88. Cellphone rates apply.Beat the queues and shop online at www.picknpay.co.za. Some deals may not be available online.
LOAD YOUR DISCOUNTS VIA THE APP OR KIOSK
HURRY WHILE STOCKS LAST!
SOW-FRIENDLY PORK
LOCAL FAVESSave time with PnP’s range of ready-to-serve salads – we’ve got all the classics from crunchy coleslaw to creamy potato salad and tangy beetroot. Go on, dish up!
Perf ct y f esh
Braai, beer and rugby – what more can you ask for on a Saturday? Pick up a box of Devil’s Peak Game-Day lager, exclusive
to PnP, and turn a Rugby World Cup braai into a memorable one.
CHEERS TO THAT
T e u
ltimate
crowd-pl a er
Generously baste pork chops with PnP BBQ meat marinade and serve with chopped coriander, fresh chilli
and lemon or lime zest.
Also called baby back ribs, these easy-to-eat ribs turn sticky sweet over hot coals. Serve with fresh coriander and lots of serviettes.
PORK SPARE RIB CHOPS
PORK LOIN RIBS
YOUR ONE-STOP BRAAI SHOP
MMNTHS14678_4 MMNTHS14678_5
4 5PRICES VALID 7 - 20 OCTOBER 2019PRICES VALID 7 - 20 OCTOBER 2019
R69NOW
Devil’s Peak Lite 6 x 330ml Non-returnable BottlesR2499
PnP Garlic & Parsley Baguette 240g
R3999
PnP Biltong & Feta Roasties 6s
R2499
PnP Tangy Cooked Beetroot 400g Each
SAVER10BUY 2
R14999
SAVE R20PnP Pork Loin Ribs 1kg
R1599
PnP Baby Potatoes 1kg
R1399
PnP Spring Onion Sleeve
Alcohol Not for Sale to Persons Under the Age of 18.
Drink Responsibly.
R11999Per kg
SAVE R10PnP Smoked Pork Belly with Honey Glaze
R4999Per kg
SAVE R30PnP Bulk Pork Braai Chops
R1599
PnP Red & White Coleslaw 300g
R3499
PnP Potato Salad 500g Each
R2499
PnP Classic Side Salad 200g
SAVER10BUY 2
GOOD IDEA Platters are a great way to feed a crowd and cut back on the dirty dishes. PnP's all-new chicken braai range comes in a variety of flavours from peri-peri, mild lemon and herb and sticky BBQ to make sure there's something for everyone to enjoy. Don’t forget the salad trimmings!
THE ULTIMATE BOERIE FEAST
GARLIC AND TOMATO RELISH
Cut the top off a large garlic bulb to expose cloves. Oil and roast
for 40 minutes at 180°C. Heat 2 cans (400g each) PnP
braai relish and add roasted garlic cloves. Stir in 2 Tbsp (30ml) Worcestershire sauce, 1 Tbsp
(15ml) brown sugar and a large handful fresh coriander and
parsley. Season and serve warm.
Juicy Gra o w boerewor s
Take your boeries from bland to brilliant by topping them with sweetcorn chakalaka and fresh rocket. Add some sriracha for extra zing.
ROLL WITH IT...
EVERYONE’S FAVOURITE
NON-ALCOHOLIC GIN
FOOD WORTH SHARING
R7299
PnP Butterflied Chicken with Moroccan Marinade Per Pack
R7299
PnP Chicken Winglets and Drummettes with Barbeque Marinade Per Pack
R8499
PnP 6 Chicken Thigh Kebabs with Peri-Peri Marinade Per Pack
R24999NOW
Abstinence Non-Alcoholic Cape Spice Gin 750ml
R6999Per kg
SAVE R18PnP Bulk Grabouw Boerewors
R1599
PnP White Hotdog Rolls 6s
R6499
PnP Greek Salad Bowl 450g
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6 7PRICES VALID 7 - 20 OCTOBER 2019PRICES VALID 7 - 20 OCTOBER 2019
R3999
SAVE R10PnP Relish Assorted 230-250g Each
R2299
SAVE R6PnP Peri-Peri Sauce Assorted 250ml Each
R10999
SAVE R40PnP Extra Virgin Olive Oil 1 Litre
R4799
SAVE R7PnP Balsamic Vinegar of Modena 500ml
NOT AVAILABLE
IN THE EASTERN
CAPE
COOK'S NOTE Top your steak with a zesty salsa. Combine kiwi fruit, peanuts, spring onion and toasted coconut flakes. Season and add a squeeze of lemon.
Buy a large steak, braai over hot coals and serve ready-sliced with loads of sides for sharing.
All the deliciousness without the cost.
CASH SAVERGOOD IDEA Make a delicious sundae! Create a decadent layer of PnP chocolate brownie ice cream, freshly baked brownies from the bakery and sweet strawberries. Drizzle with chocolate sauce and serve with lots of spoons to share.
FROZEN IS THE NEW FRESH
GOURMET BRAAITO IMPRESS
HERITAGE HERO
Finish your braai with our gooey, chocolatey
s’mores kit – so easy, the kids can help too!
CAN I HAVE S’MORE?
SWEET, SWEET SUMMER
R80SAVE R15
WAS R95
Beyerskloof Pinotage or Cabernet Merlot 750ml Each
R2699FROM
PnP Berries & Strawberries Assorted 125-400g
SAVER10ANY 2
R3999
SAVE R10PnP Flavoured Ice Cream Assorted 2 Litre Each
R120SAVE R34
ANY 2 FOR
PnP Strawberry Cheesecake, Caramel Nut or Chocolate Brownie Dairy Flavoured Ice Cream 2 Litre
R2499
SAVE R7PnP Flat Base Party Cones 28s
Alcohol Not for Sale to Persons Under the Age of
18. Drink Responsibly.
MMNTHS14678_8 MMNTHS14678_9
8 9PRICES VALID 7 - 20 OCTOBER 2019PRICES VALID 7 - 20 OCTOBER 2019
R45SAVE R10
BUY 2 FOR
PnP Lentil, Beetroot & Feta Salad 280g
R23999Per kg
SAVE R10PnP Peppered Beef Fillet
R12999Per kg
SAVE R10PnP Beef Rump Espetadas
R13999Per kg
SAVE R10PnP Lamb Chops with Rub
R6999
SAVE R10PnP Braai Time Giant Mallows 750g
R4999
SAVE R13PnP Milk Tart Dessert 650g
R38SAVE R10
ANY 2 FOR
PnP Beetroot Assorted 780g
R2699
SAVE R3PnP Braai Basting Sauce Assorted 750ml Each
LIVE WELL
Pick one small thing this braai season – make your flame-grilled spread a healthy one with homemade marinades, leaner meat cuts and crisper, healthier sides.
We’ve got all of the flavour without the guilt. Go on, fire up the coals...
BRAAI WELL EVERYONE’S FAVOURITE
ZINGY MARINADE The low sodium, no sugar DIY option.
Combine 1/³ cup (80ml) tamari or ¼ cup
(60ml) low-sodium soy sauce with 1/³ cup (80ml) fresh pineapple juice, 3 Tbsp (45ml)
grated ginger, 1 Tbsp (15ml) apple cider vinegar, 1 tsp (5ml) turmeric, ½ tsp (3ml) chilli flakes (optional) and 2 crushed garlic cloves.
Brush onto beef, pork or chicken half an hour before braaiing to tenderise and infuse.
MAKES ABOUT ¾ CUP
Less salt doesn’t mean less flavour
Most people think less salt means your food will be bland and flavourless,
but flavour can come from a variety of different herbs, juices and fresh
ingredients that don’t contain salt. Try these healthy food swaps that will boost
flavour and good health.
1. It’s dry, but you should try itMushrooms, tomatoes, chillies, chives and onions deliver more intense flavour when dried.
2. Go for garlic and gingerAdd a dash of finely grated garlic and ginger for seasoning meat, chicken, fish and vegetables.
3. Herby helpersStock up on parsley, sage, rosemary, thyme, oregano, basil, fennel, and many other herbs as they lessen the need for salt.
4. Main squeezeCitrus juices and vinegars deliver a bright punch of flavour – make the most of them.
5. Save the sauceTomato sauce, soy sauce, salad dressings and olives contain high amounts of salt, so use them sparingly.
Pick n Pay’s health brand, Livewell, is
committed to givingyou the tools to make the right choice in an easy and affordable
way. Look out for the low-sodium sticker on our products to know
where we’ve cut back on salt.
Al o
th
f avo
r, non o
th gui t
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10 11PRICES VALID 7 - 20 OCTOBER 2019PRICES VALID 7 - 20 OCTOBER 2019