DUNBAR COMMUNITY CENTRE - vancouver.cavancouver.ca/files/cov/dunbar-community-centre-fall-recreation... · The Orff method is a fun-filled well established method for teaching the

DUNBAR COMMUNITY CENTRE

Dunbar Community Centre is jointly operated by the Dunbar Community Centre Association and the Vancouver Board of Parks and Recreation

AUTUMN2017

Recreation Guide

| Registration begins Tuesday, August 15 at www.vancouver.ca/dunbarrec

New Programs at Dunbar Community Centre

PRESIDENT’S MESSAGE

With every season...I hope that you enjoyed your summer days in the City and any vacation that you were able to take. While vacations are important, the shift from summer holidays to the return to fall routines provides staycation opportunities. This fall, the Dunbar Community Centre offers a full range of programming to extend those summer efforts at relaxation, fitness, social and artistic pursuits and overall wellbeing. In addition to those old favourites that you have enjoyed, we are offering new programs such as Spanish Flamenco Dancing and Beginners’ Adult Chamber Orchestra.

We are still engaged in assessing the impact of the new Joint Operating Agreement proposed by Park Board to the Community Centre Associations. Some Community Centre Associations have already conducted information sessions and I am advised that some have signed the new agreement. More information will be provided to you as we conclude that review and assessment. We will need to have a public meeting on this topic in September so watch our webpage and newsletter for further information.

In the meantime, the Park Board is engaged in a public consultation with the community about future planning for parks and recreation in the City of Vancouver. You may have already participated in this process. The project and its processes are described on the website of the Vancouver Parks Board at vancouver.ca/vanplay. The goal is to develop a long term plan for the City’s parks and recreation system. It is important that you to express your ideas and opinions for the future of our parks and recreation system.

We look forward to seeing you at the Centre and around the neighbourhood.

Gerry Massingpresident, dunbar community centre association

In addition to our popular existing programs, please look out for the “ new ” symbol beside all of the new programs being offered this summer at Dunbar Community Centre.

WELCOME! Autumn 2017

Fall RegistrationDunbar Community Centre • 4747 Dunbar Street • Vancouver, BC V6S 2H2Tel 604.222.6060 (Press 1 for Front Desk) • Fax 604.222.6066 • www.dunbarcentre.org

When to Register

in-person & on-line byphone•call604.222.6060ext1 Tuesday, August 15, begins 9:00am Wednesday, August 16, begins 9:00am

| 1For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1 |

Cancellations, Transfers & Refunds• $10.00 processing fee per course will be charged for all course refunds. • Refund requests must be made 48 hours prior to the 2nd class (See Exceptions). • If we cancel a program we refund fully for the remaining classes (no processing fee). • Unavoidable class cancellations will be made up at the end of the session. • No processing fee will be charged for class transfers.

exceptions• For 1 and 2 day workshops, special events & outtrips, 48 hour cancellation notice

is required to receive a refund. • Outdoor Sports & Hikes one week cancellation notice is required. • Birthday Parties require one week cancellation notice. • Youth programs may have other exceptions in the course description.• Changing Aging and Fit Over 50: Medical note required for refund.

How to Register

on-lineregistration• Go to vancouver.ca/dunbarrec • Click “Register for Activities.” • Log-in or create an account. • Search and choose program.

Contents

• Registration Info 1• Preschool 2–11• Children & Preteens 12–19• Youth 20–21• Group Fitness 22–23• Indoor Cycling 24• Sun Run InTraining 25• Fitness Centre Info 26• Happy Hearts 27• UBC Changing Aging 27• Therepeutic Fitness 28• Yoga & Pilates 29–30• Adults 31–41• Seniors 42–46 • Centre Information 47• Index 48

phoneregistration• Have your program number, Visa or MC ready when

you call. Due to the volume of registration you mayexperience some delays.

• Receipts can be accessed online. • Call 604.222.6060 press “1” for front desk during

operating hours. • Payment by Visa or Mastercard only.inpersonregistration

In-Person & On-line registration takes place at thesame time: Tuesday, August 15th, 9:00am.

2 | | Registration begins Tuesday, August 15at www.recreation.vancouver.ca

Cradle Club (6-16 mo) new

A music adventure begins. This is a wonderful method to introduce babies to music. Enjoyable activities that help to develop the baby’s focus, language, musical ear, physical coordination and social skills.Parents will learn simple songs, finger plays action songs. Puppets, simple musical instruments and movement will also be included. Songbook available for $5Tu Sep 26-Nov 28 10:00am-10:50am120238 $100/10 sessInstructor: Jenny Wright

Musical Maestros (2-4 yrs) new

Using a wide variety of musical instruments, singing, puppets and creative movement, children will explore rhythm, sound, stories with sound effects, listening and more. Parents do not need to stay and children will perform for parents at the last session.Tu Sep 26-Nov 28 11:00am-11:45am120237 $100/10 sessInstructor: Jenny Wright

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Special Events Music

RefundReminder

The Preschool Program Refund Policy: to receive a full refund (less $10 cancellation fee), cancellations must occur 48hours prior to the start of the second class.

Saturday, December 9th10am–11:30am

Don’t miss our special Breakfast

with Santa!

$6 per person • 2+ yrs No charge for children under 2 yrs

Please bring non-perishable food items for the Vancouver Food Bank.

Wednesday, December 6•6:30–8pm • free event!

Dunbar Youth Council invites you to trick for treats this Halloween at the Dunbar Community Centre. Arrive in costume to this indoor children’s Halloween event. Decorate your own special candy bag, then trick for treats in over ten rooms around the community centre. Children under 3 are free. Registration is required.Sa Oct 28 1:30pm-3:00pm127342 $5

Saturday November 2510am-5pm

Dunbar Community Centretickets $4 in advance • $5 at the door

children under 12 freeSee back cover for more info

Halloween Trick For A Treat

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Baby Orff Music (12-18 mo)This is baby’s first music class! Enjoy an opportunity for you and your baby to sing, play instruments and dance to the tunes. Lots of knee bouncing, hand-clapping fun. With guitar and many puppets and dancing scarves Tonia will keep the little ones singing and dancing. At the end of the term parents are given a handout of songs to take home. Come join the fun!W Sep 13-Dec 6 9:30am-10:00am122834 $85/13 sessInstructor: Tonia Allen

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Orff Sibling Music (6 mo-4 yrs)This class is for two children of the same family to learn music together. The little ones can laugh and bounce to the beat while the older ones will lead with actions and singing. This is the perfect class to share musical family fun together. Tonia has an unlimited amount of knee bouncing, hand clapping songs as well as movement songs and instruments to play! Price reflects registration for two siblings. For online registration, please register one child per family. Come join the fun!W Sep 13-Dec 6 10:10am-10:40am122844 $114/13 sessInstructor: Tonia Allen

Toddler Orff Music (18-24 mo)With a focus on fun and learning new musical skills as well as language development this class is perfect for those exploring toddlers. We have lots of instruments, drums, xylophones and props to keep your toddler dancing and singing. Come join Tonia with her guitar, puppets and dancing scarves for a rollicking good time. A handout of songs is given out at the last class. Come join the fun!W Sep 13-Dec 6 10:50am-11:20am122843 $85/13 sessInstructor: Tonia Allen

Birthday Parties

at Dunbar Community Centre See

Page 9 for more info

PRESCHOOL

Orff Music


The Orff MethodThe Orff method is a fun-filled well established method for teaching the basics of music such as: reading notes, learning to match pitch, keeping the beat, playing in an ensemble etc. Orff philosophy combines the elements of speech, rhythm, movement, dance and song. Composer Carl Orff developed the method in the 1920s and it has gained worldwide popularity. Tonia has been teaching the Orff method at various schools and institutions around Vancouver for many years and she will keep your little ones singing and dancing!

Toddler Orff Music (2-3 years)As your child grows into preschool age, they are ready for new musical challenges. In this level children begin to actively participate in singing and playing the instruments. We will focus on fun and learning musical concepts such as keeping the beat, following the leader as well as various movement songs and learning how to name and play a variety of percussion instruments. Tonia has been teaching the Orff method for many years and works with all ages. She has lots of songs to keep your toddler movin’ and groovin’. A handout of songs is given out at the last class. Come join the fun!W Sep 13-Dec 6 11:30am-12:00pm122842 $85/13 sessInstructor: Tonia Allen

Preschool Orff Music (3-4 yrs)These classes offer preschoolers excellent musical training focusing on the basics of pitch, rhythm and beat. In a fun filled atmosphere, your child will play a variety of instruments including pitched percussion instruments such as xylophones, glockenspiels and metallophones. An opportunity to learn music independently from parents and with other children.W Sep 13-Dec 6 1:00pm-1:45pm122841 $107/13 sessInstructor: Tonia Allen


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RefundReminder


PRESCHOOL

Piano

Kelly Kirby Piano Private Lessons (3-6 yrs) new

The Kelly Kirby Piano method will be used to teach young children basic theory and the musical family. A 1-on-1 approach will enable your child to learn at their own pace. Music books available to purchase from the instructor (approximately $20)W Sep 13-Nov 29 10:00am-10:30am125065 $288/12 sessW Sep 13-Nov 29 10:30am-11:00am125066 $288/12 sessW Sep 13-Nov 29 11:00am-11:30am125067 $288/12 sessInstructor: Celia Cheng

Kelly Kirby Piano Private Lessons (3.5-5 yrs)This successful Canadian piano method has been taught in the Royal Conservatory of Music of Toronto for over 50 years, enabling young children to play the piano and enjoy music before going to school. Interest is stimulated through a variety of activities. Music books available to purchase from the instructor (approximately $20). Please note: participants should have a good command of the English language.Th Sep 21-Dec 7 9:45am-10:15am122861 $264/12 sessTh Sep 21-Dec 7 10:15am-10:45am122862 $264/12 sessTh Sep 21-Dec 7 10:45am-11:15am122864 $264/12 sessTh Sep 21-Dec 7 11:15am-11:45am122865 $264/12 sessInstructor: Kanako Takeda

Childminding

Save your spot and register today! Childminding provides an opportunity for your child to play while you participate in a fitness activity or registered program at Dunbar C0mmunity Centre. Parents & Guardians must remain in the Centre. Registration fees are non-transferable and non-refundable. There is a limit of 2 infants and 4 children. Drop in $9/child and $6/sibling if space permits. No class Oct 9 & Nov 13.

M Sep 11-Dec 11 8:45am-10:45am125880 $84/12 sessW Sep 6-Dec 13 8:45am-10:45am125884 $105/15 sessF Sep 8-Dec 15 8:45am-10:45am125886 $105/15 sess

Bring the family to the Dunbar Gymnasium to play with our toys, slides, and sports equipment. Parent/guardian participation is required. There is a separate area for newborns. Each session ends with a circle time song. $3/child or purchase a 10-visit pass for $27. No sessions Oct 9 & Nov 13.• Sep 6-Dec 15Monday 11:00am-12:30pmWednesday 11:00am-12:30pmFriday 11:00am-12:00pmDrop in $3 • 10-visit pass $27

Family Play Gym new

Movement & Music • Parent Participation (1.5-2.5 yrs)Singing, dancing, fingerplay, and simple imagination games are all part of this fast moving and fun dance class for children and parents. Parent participation necessary.Tu Sep 19-Dec 5 10:30am-11:00am122854 $84/12 sessTu Sep 19-Dec 5 1:00pm-1:30pm122855 $84/12 sessInstructor: Portia Favro

Ballerina Princesses (3-5 yrs)This class is perfect for the young dancer who would like to learn the basics of Ballet in a fun, playful and enjoyable environment. Dancers will have the opportunity to explore movement through music and have the pleasure of making new friends, while learning body control & spacial awareness.Tu Sep 19-Dec 5 11:15am-11:45am122857 $84/12 sessInstructor: Portia Favro

Hip Hop, Jazz & Ballet (3-5 yrs)Introduction to Jazz, Ballet and Hip Hop in a creative base. Presentation on the last day. Lots of fun!Tu Sep 19-Dec 5 12:15pm-1:00pm122859 $96/12 sessInstructor: Portia Favro

Hip Hop Breakers (3-5 yrs) new

This non-stop action-packed class includes hip hop, basic breakdancing, and dance games that will have your dancer moving to the beats. Family and Friends be ready to cheer during the final day performance. More info: www.kirbysnelldance.com No class Nov 25. Sa Sep 9-Dec 2 11:00am-11:45am123469 $90/12 sessInstructor: Endorphin Rush Dance

Little Ballerinas new

Children learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for parents/family on the last day of class for family and friends to cheer on the ballerinas. More info at www.kirbysnelldance.com No class Nov 25. • 3-4 yrsSa Sep 9-Dec 2 10:15am-11:00am123466 $90/12 sess• 4-7 yrsSa Sep 9-Dec 2 11:45am-12:30pm123470 $90/12 sessInstructor: Endorphin Rush Dance

My First Dance Class (2-4 yrs) new

An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. This class for the youngest of dancers to experience a playful class with the support of their parents being present. More info at kirbysnelldance.com No class Nov 25. Sa Sep 9-Dec 2 9:30am-10:15am123465 $90/12 sessInstructor: Endorphin Rush Dance

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Dance



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Visual Art

Art Around The World (3-5 yrs)Come and join Sarah exploring the world through art. We will be making such things as masks from Africa, lanterns from China, indigenous dream catchers and much more. Dress for a mess as we use paints, glue, glitter and more!Th Sep 21-Nov 23 2:00pm-3:15pm124823 $100/10 sessInstructor: Sarah Hayes

Paint and Play (1.5-3.5 yrs)Children from 1.5 to 3.5 years will enjoy coloring pictures that they add stickers to, and then move on to stamping with hundreds of stamps. We will then move on to creating a gluing/collage picture, and finally create a painting with our special non/toxic & washable finger painting paints. After cleaning up a 15 minute play period is built in to the program. While children are playing, adults assemble the scrap book of all the art so the children have a wonderful keepsake. A smock is a good idea, and all children must be accompanied by an adult ( parent, grandparent, nanny ) at all times. No class Oct 9 & Nov 13. M Sep 11-Dec 4 9:45am-10:30am122848 $118/11 sessM Sep 11-Dec 4 10:45am-11:30am122850 $118/11 sessInstructor: Sylvia Richman

Pottery Parent and ChildEnjoy quality time together making memories with your child. In this class we will use basic hand building techniques to create pottery pieces for everyday use or as keepsakes. The Program fee is for two people. Please bring your own apron. F Sep 15-Nov 3 10:00am-11:15am124920 $110/8 sessInstructor: Suling Yuen

Join our leader in the lobby to create a fun and exciting craft for Thanksgiving, Halloween, and Christmas! Your child will go home with a beautiful and unique masterpiece that they’ve made. Parent participation is required.

• Thanksgiving Sa Oct 7 10:00am-11:30am119552 FREE

• HalloweenSa Oct 28 10:00am-11:30am119553 FREE

• Christmas Sa Dec 16 10:00am-11:30am119554 FREE

Craft Time for Kids

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Learn to Speak English • ESL (3-5 yrs) new

Help your preschooler learn English in a fun, bright and educational classroom so they can succeed in school. They will learn how to communicate, cooperate and make friends. We will work on strengthening sentence structure and building vocabulary through exploring themes. Practice phonetics and alphabet recognition in real classroom situations. No class Oct 9 and Nov 13. M W Sep 20-Dec 13 1:00pm-2:15pm119491 $322/23 sessInstructor: Cammy Nielsen

Little Learners (3-5 yrs) An educational, theme based program. Please bring a healthy snack and drink. Please note: this is not a parent participation class. • Oceans AwayTu Sep 19-Dec 12 1:00pm-2:15pm119486 $156/13 sessTu Sep 19-Dec 12 2:20pm-3:35pm119487 $156/13 sess• DinosaursTh Sep 21-Dec 14 1:00pm-2:15pm119489 $156/13 sessTh Sep 21-Dec 14 2:20pm-3:35pm119490 $156/13 sessInstructor: Cammy Nielsen

Let’s Learn (3-5 yrs)A skilled based program centered around a variety of themes and educational activities. Please bring a healthy snack and drink. Please note: this is not a parent participation class. F Sep 22-Dec 15 9:00am-10:15am119481 $156/13 sessF Sep 22-Dec 15 10:20am-11:35am119482 $156/13 sessInstructor: Cammy Nielsen

Learning Through Play (2-3 yrs)A skill-based program to foster independence. Skills include how to listen, share, take turns, and how to play well with others. The alphabet and numbers will also be explored. Please bring a snack. Please note: this is NOT a parent participation class and children must be able to stay on their own. Please note: diaper changes are the responsibility of the parent/ caregiver. Maximum class size is 7. No classes Oct 9 and Nov 13.M Sep 25-Dec 11 9:00am-10:15am119358 $140/10 sessM Sep 25-Dec 11 11:15am-12:30pm119359 $140/10 sessTu Sep 26-Dec 12 9:00am-10:15am119475 $168/12 sessTu Sep 26-Dec 12 11:15am-12:30pm119476 $168/12 sessW Sep 20-Dec 13 9:00am-10:15am119477 $182/13 sessW Sep 20-Dec 13 11:15am-12:30pm119478 $182/13 sessTh Sep 21-Dec 14 9:00am-10:15am119479 $182/13 sessTh Sep 21-Dec 14 11:15am-12:30pm119480 $182/13 sessInstructor: Cammy Nielsen

Little Friends (1-3 yrs)An active, creative class with weekly themes where you and your toddler can play, create simple crafts, sing songs, and listen to stories. No classes on Oct 9 and Nov 13.M Sep 18-Dec 11 10:20am-11:05am119354 $105/11 sessTu Sep 19-Dec 12 10:20am-11:05am119355 $124/13 sessW Sep 20-Dec 13 10:20am-11:05am119356 $124/13 sessTh Sep 21-Dec 14 10:20am-11:05am119357 $124/13 sessInstructor: Cammy Nielsen

RefundReminder


PRESCHOOL

Education


at DCC

Winter Holidayprograms

See Page 11 for more information

at Dunbar Community Centre


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Education

Crocodile Mandarin ToddlersThis non-academic, play-based language class uses Crocodile’s original songs and animation to teach basic Mandarin Chinese skills. Teachers also use finger play, poems, games, crafts. No prior Mandarin experience is necessary. The theme this Fall is Nature and Seasons. Each student may bring one parent or caregiver along to learn along with them. No class Oct 6, Nov 10, and Nov 24. • 2.5-3.5 yrsF Sep 15-Dec 8 9:30am-10:30am126422 $220/10 sess• 3-5 yrsF Sep 15-Dec 8 10:30am-11:30am126423 $220/10 sessInstructor: Crocodile Mandarin

Little Cooks (3-5 yrs)Have a blast being creative in the kitchen. Sarah has all sorts of tasty treats to help introduce children to the creative world of cooking. Please inform your instructor of any food allergies.Th Sep 21-Nov 23 9:15am-10:30am124791 $110/10 sessInstructor: Sarah Hayes

Let’s Learn Spanish (3-5 yrs)Spend the morning with Yolanda learning Spanish with other preschoolers in a fun atmosphere. Children will learn basic Spanish vocabulary through stories, games, songs and crafts. Children do not need to have previous Spanish language knowledge in order to attend.Th Sep 14-Nov 30 9:15am-11:15am124750 $174/12 sessInstructor: Yolanda Korompai

Baby Sign LanguageBabies understand and can communi-cate long before they are able to speak. Research shows that babies who learn Sign Language learn quicker and talk earlier. Using songs and games learn how to teach your baby basic American Sign Language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you can bring some toys. Newborn-24 months. No class Oct 9. M Sep 18-Oct 23 1:15pm-2:00pm119855 $68/5 sessInstructor: Into Yoga

Design and Build (3-6 yrs)Hands-on carpentry for little builders. Create structures with wood, glue and other fun materials.Th Sep 21-Nov 23 10:45am-12:00pm124799 $110/10 sessInstructor: Sarah Hayes

Scientifically Speaking (3-5 yrs)An exciting class where children will explore the basics of science. Experiments will examine scientific concepts including chemistry, astronomy, magnets and much more.Th Sep 21-Nov 23 12:30pm-1:45pm124812 $100/10 sessInstructor: Sarah Hayes

RefundReminder


Dunbar Community Centre Lower Levelلطفا برای اطالعات بیشرت ایمیل بزنید

Wednesday or Thursday afternoons, 1:00pm–2:30pm

Children will connect with nature andeach other in our urban park setting

?Looking for an outdoor preschool program

Parents are invited to volunteer in the classroom, but are not required to do so

Fridays 9:15am - 11:00am

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Rookie Rugby (3-6 yrs)Welcome to Rookie Rugby- A Safe, Non-contact variation of rugby which aims to introduce new players to our great sport, through a safe and fun environment. The game of Rookie Rugby is played with flags to replace the action of tackling. Flag rugby is the preferred method to introduce rugby. Rookie Rugby is played in schools, parks, recreation leagues, and community organizations across the country. The rules are simple, the game is easy to learn, and minimal equipment is required. The game incorporates a range of skill development, applicable to all ages. The primary aim is to develop these skills through games and fun exercises. Everyone one is welcome- boys and girls. No class Oct 9 and Nov 13. M Sep 25-Dec 4 5:00pm-6:00pm125064 $90/9 sessInstructor: Rookie Rugby

Grass Roots Soccer (3-5 yrs)An introduction to soccer. Cooperative games and basic soccer skills will be taught. Grass Roots Soccer provides a safe environment for children to play soccer, to learn about fair play, tolerance, inclusion, and respect, and to build confidence. No class Oct 9 and Nov 13. M Sep 18-Dec 4 2:45pm-3:30pm122441 $110/10 sessW Sep 20-Dec 6 1:00pm-1:45pm122442 $132/12 sessW Sep 20-Dec 6 1:45pm-2:30pm122444 $132/12 sessInstructor: Glyn Roberts

Sportball: Parent & Tot Outdoor Soccer (2-3 yrs)These soccer classes provide children with the perfect opportunity to begin soccer early. Moms and Dads are able to take an active role in teaching their children the fundamentals of soccer including throw ins, passing, dribbling and goalie skills. Children are encouraged to interact with their parents in a non-competitive environment. Parents are required to stay at the field at all times. Each child will receive a Sportball soccer jersey. Classes run rain or shine!Tu Sep 12-Oct 10 5:15pm-6:00pm122983 $105/5 sessTh Sep 14-Oct 12 5:45pm-6:30pm123005 $105/5 sessInstructor: Sportball Vancouver

PRESCHOOL

Drama Physical Recreation

Bouncy Castle Birthday Party! (1-12 yrs) new

Team up with our leaders for a fun-filled, action-packed birthday! You bring the supplies (food, decorations, etc.) and our leaders will supervise the bouncy castle and play gym activities. Your party time is from 12:00 and 3:00pm and choose your gym time from 12:30 to 1:30pm (Room 112) or 1:45 to 2:45pm (Room 202). Party includes use of the kitchen, party room, and one hour of gym time with the bouncy castle. Max 24 children. *One week cancellation notice required for refund ($10 cancellation fee will be charged). No parties Nov 25. Sa Sep 19-Dec 16 12:00-3:00pm$160 / 1 session


Imagine That! Presents ABC StorytellersMiss Hannah is very excited to bring her storytelling adventures to the students of Dunbar. This multi-medium creative class takes students on a journey into their imaginations. Students will be taught the fundamentals of storytelling and story structure through various mediums that will not only build their confidence but also their knowledge—all in a fun and interesting way. During the term, students will put together a small performance using drama, singing and dance that will tell a story that the students themselves will create using their own ideas and creativity (helped a little by Miss Hannah)! No class Nov 24. F Sep 15-Dec 1 3:45pm-4:45pm122393 $176/11 sessInstructor: Imagine That! Tuition


Physical Recreation

Sportball Multisport Parent & Tot (2-3 yrs)Parents can have a direct hand in a pre-schooler’s development through 8 different ball sports. Multi-sport classes teach children important introductory physical skills and help children develop confidence in their abilities. The programs also help parents understand techniques that can be applied outside of Sportball classes. Each child will receive a Sportball jersey. Parents must participate.Th Sep 14-Oct 26 4:30pm-5:15pm122970 $135/7 sessTh Nov 2-Dec 14 4:30pm-5:15pm122972 $135/7 sessF Sep 15-Oct 27 12:15pm-1:00pm122967 $135/7 sessF Nov 3-Dec 15 12:15pm-1:00pm122969 $135/7 sessInstructor: Sportball Vancouver

Sportball Multisport (3-5 yrs)A non-competitive introduction to basketball, baseball, hockey, soccer, volleyball, tennis, golf and football. A dynamic and unique sports program focusing on skill development in 8 different sports. This creative, noncompetitive and self-esteem building program prepares children for a future of confident sports participation. This is a drop-off program and adult participation is not required. Each child will receive a Sportball jersey. To learn more please visit www.sportball.caTh Sep 14-Oct 26 3:30pm-4:30pm122959 $135/7 sessTh Nov 2-Dec 14 3:30pm-4:30pm122964 $135/7 sessF Sep 15-Oct 27 1:00pm-2:00pm122973 $135/7 sessF Nov 3-Dec 15 1:00pm-2:00pm122974 $135/7 sessInstructor: Sportball Vancouver

Sportball Floor Hockey (4-6 yrs)A non-competitive introduction to floor hockey. This is a drop-off program and adult participation is not required. Each child will receive a Sportball jersey.F Sep 15-Oct 27 2:00pm-3:00pm122975 $135/7 sessF Nov 3-Dec 15 2:00pm-3:00pm122977 $135/7 sessInstructor: Sportball Vancouver


RefundReminder

Sportball Outdoor Soccer (3-5 yrs)Learn and perfect the fundamental skills and rules of soccer. Sportball Soccer focuses on the fundamentals of soccer including throw ins, passing, dribbling and goalie skills. This program enables children to implement the soccer skills taught in order to play a soccer game with success and con-fidence. Parents are required to stay at the field at all times. Each child will receive a Sportball soccer jersey. Classes run rain or shine!Tu Sep 12-Oct 10 6:00pm-7:00pm122993 $105/5 sessTh Sep 14-Oct 12 6:30pm-7:30pm123011 $105/5 sessInstructor: Sportball Vancouver

Family Yoga (3-6 yrs) new

A great way to stretch, play as a group and explore yoga as a group! A great activity for parents and children to explore yoga together in a fun and welcoming environment. The class is structured to explore cooperative games, theme activities, storytelling, and music and engage the natural energy and enthusiasm of kids while opening your chakrasand imagination. Fee is per person. More info at www.kirbysnelldance.com. No class Nov 25. Sa Sep 9-Dec 2 2:00pm-3:00pm123472 $60/12 sesInstructor: Endorphin Rush Dance

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Holiday Design & Build (3-5 yrs)A holiday themed class for the budding architect or engineer! Using a variety of materials, children will create festive snowmen, reindeer, houses etcTh Nov 30-Dec 14 10:45am-12:00pm124848 $33/3 sessInstructor: Sarah Hayes

Ornaments Galore (3-5 yrs)Join Sarah for this festive class and have fun making a variety of keepsake ornaments to decorate your tree and house. We will be using salt dough, wood, glitter, ribbon, paint and more to create our special ornaments.Th Nov 30-Dec 14 12:30pm-1:45pm124851 $33/3 sessInstructor: Sarah Hayes

Holiday Little Cooks (3-5 yrs)Join Sarah for a mini-session of baking holiday treats including making gingerbread, shortbread and lots more!Tu Nov 28-Dec 12 2:00pm-3:15pm124843 $33/3 sessTh Nov 30-Dec 14 9:15am-10:30am124841 $33/3 sessTh Nov 30-Dec 14 2:00pm-3:15pm124842 $33/3 sessInstructor: Sarah Hayes

Holiday Programs


Let’s Learn Spanish • Mexican Posada! (3-5 yrs)Come and celebrate Christmas Mexican style! Learn traditional Christmas carols in Spanish. Make holiday crafts, decorate a cookie and break a piñata. Children do not need to have previous Spanish language knowledge in order to attend.Th Dec 7-Dec 21 9:15am-11:15am124751 $44/3 sessInstructor: Yolanda Korompai

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Dunbar VPL Branch4515 Dunbar Street

Family Storytime (ages 0-5) Stories, songs and rhymes for little ones and their grown-ups. This program is designed to support early literacy development and reading readiness.• Tuesdays, September 5–December 12• Fridays, September 8–December 1511:00-11:30am

Babytime (ages 0-18 months)Meet to learn and enjoy stories and activities that support key early literacy practices—singing, talking, reading, writing and playing.• Thursdays, September 7–December 1411:00-11:30am

Family Board GamesEveryone is invited to drop by Dunbar Library on the final Friday of every month to play with the library’s collection of board games and make new friends. • Fridays, Sept 29, Oct 27, Nov 24, Dec 293:00-4:45pm


Orff Music Class Kindergarten-Grade 1 (5-7 yrs)The Orff method is a fun-filled well established method for teaching the basics of music such as: reading notes, learning to match pitch, keeping the beat, playing in an ensemble etc. Composer Carl Orff developed the method in the 1920s and it has gained worldwide popularity. Your child will play a variety of instruments including xylophones, metallophones and glockenspiels as well as singing, movement and learning to read and write musical notation. W Sep 13-Dec 6 3:45pm-4:30pm122840 $107/13 sessInstructor: Tonia Allen

Guitar for Beginners (7-12 yrs)Come learn the basics of guitar playing, both Classical style with notes and folk style with chords. We will do some folk songs, pop songs and other classics. Music will be provided. Students must bring their own guitars. No musical experience necessary. Class is limited to 7 maximum to ensure individual attention. Please leave your contact info at the front desk if you have questions about your child’s level.W Sep 13-Dec 6 5:30pm-6:15pm122835 $170/13 sessInstructor: Tonia Allen

Guitar Intermediate (8-12 yrs)In this class we will look at some folk songs, pop songs and other classics. Music will be provided and students must bring their own guitars. Must have completed 2 previous terms or have 6 months of previous guitar experience. Class is limited to 7 maximum to ensure individual attention. Please leave your contact info at the front desk if you have questions about your child’s level.W Sep 13-Dec 6 4:30pm-5:15pm122839 $170/13 sessInstructor: Tonia Allen

Private Piano Lessons (4-9 yrs)Begin the journey into the wonderful world of music through private piano lessons. Students are introduced to the piano keyboard and musical notation. Music books must be purchased and a keyboard is required at home for daily practicing.F Sep 15-Dec 15 3:00pm-3:30pm122915 $310/14 sessF Sep 15-Dec 15 3:30pm-4:00pm122920 $310/14 sessF Sep 15-Dec 15 4:00pm-4:30pm122923 $310/14 sessF Sep 15-Dec 15 4:30pm-5:00pm122924 $310/14 sessF Sep 15-Dec 15 5:00pm-5:30pm122925 $310/14 sessF Sep 15-Dec 15 5:30pm-6:00pm122926 $310/14 sessF Sep 15-Dec 15 6:00pm-6:30pm122927 $310/14 sessF Sep 15-Dec 15 6:30pm-7:00pm122928 $310/14 sessInstructor: Beth Carroll


RefundReminder

CHILDREN & PRETEEN

Music

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Private Voice Lessons (8+ yrs)Discover your voice! Lessons will include vocal training and repertoire coaching. Through musical games and singing songs Marina will help your voice to grow and encourage your confidence. Marina is professional, versatile and sensitive to the needs of each student. No class Oct 9 & Nov 13.M Sep 11-Dec 4 4:00pm-4:30pm124765 $242/11 sessM Sep 11-Dec 4 4:30pm-5:00pm124766 $242/11 sessM Sep 11-Dec 4 5:00pm-5:30pm124767 $242/11 sessM Sep 11-Dec 4 5:30pm-6:00pm124768 $242/11 sessM Sep 11-Dec 4 6:00pm-6:30pm124775 $242/11 sessM Sep 11-Dec 4 6:30pm-7:00pm124776 $242/11 sessTu Sep 12-Dec 5 3:30pm-4:00pm124778 $286/13 sessTu Sep 12-Dec 5 4:00pm-4:30pm124780 $286/13 sessTu Sep 12-Dec 5 4:30pm-5:00pm124782 $286/13 sessTu Sep 12-Dec 5 5:00pm-5:30pm124783 $286/13 sessTu Sep 12-Dec 5 5:30pm-6:00pm124785 $286/13 sessTu Sep 12-Dec 5 6:00pm-6:30pm124786 $286/13 sessInstructor: Marina Osmolovska

Private Piano Lessons (4-9 yrs)Come and learn to play piano! This course will teach basic note reading and musical theory. By the end of the session students will be able to play basic pieces. Textbook will be available for purchase from the teacher (around $20).W Sep 20-Dec 6 1:30pm-2:00pm122866 $264/12 sessW Sep 20-Dec 6 2:00pm-2:30pm122867 $264/12 sessW Sep 20-Dec 6 2:30pm-3:00pm122868 $264/12 sessW Sep 20-Dec 6 3:00pm-3:30pm122869 $264/12 sessW Sep 20-Dec 6 3:30pm-4:00pm122870 $264/12 sessW Sep 20-Dec 6 4:00pm-4:30pm122871 $264/12 sessW Sep 20-Dec 6 4:30pm-5:00pm122872 $264/12 sessInstructor: Kanako Takeda

Music Therapy (5-19 yrs) new

For children and youth with special needs. Using carefully structured music activities, these sessions focus on developing skills that can be trans-ferred from the Music Therapy session, into everyday life. If your child or young adult enjoys music we will work on improving communication skills, understanding of social situations and interactions in a group setting.Tu Sep 26-Nov 28 4:00pm-5:00pm120239 $135/10 sessInstructor: Jenny Wright

Private Piano Lessons (4-11 yrs)Come and explore the world of music! Beginners will be taught with the Kelly Kirby method, building skills in reading music and rhythmic notation. Learn how to play classical and popular songs! RCM prep is available as well. No class Oct 28 & Nov 25. Sa Sep 16-Dec 16 10:30am-11:00am128443 $264/12 sessSa Sep 16-Dec 16 11:00am-11:30am128444 $264/12 sessSa Sep 16-Dec 16 11:30am-12:00pm128445 $264/12 sessSa Sep 16-Dec 16 12:00pm-12:30pm128457 $264/12 sessSa Sep 16-Dec 16 12:30pm-1:00pm128601 $264/12 sessSa Sep 16-Dec 16 1:00pm-1:30pm128602 $264/12 sessInstructor: Adrian Yung

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at DCC

Winter Holidayprograms

See Page 19 for more information

at Dunbar Community Centre


CHILDREN & PRETEEN

Dance & Drama

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Refund Reminder

The Children & Preteen Program Refund Policy: to receive a full refund (less $10 cancellation fee), cancellations must occur the wednesday prior to the week your child is registered in.

Dance Sampler (6-10 yrs)This class will explore a number of different styles of dance with a variety of guest artist giving them a fun, energetic exploration in a welcoming, safe and inspiring environment. Styles may include: hip hop, latin dance, acrobatic dance, musical theater, creative movement and bollywood. No experience necessary.Tu Sep 12-Nov 28 4:15pm-5:30pm123222 $120/12 sessInstructor: Endorphin Rush Dance

Hip Hop (5-8 yrs)We will dance to big beats, learn hip-hop choreography and steps, play dance games and have loads of fun in this class. Wear running shoes and bring a water bottle. Parents and friends are invited to a performance on the last day of class.W Sep 13-Nov 29 3:30pm-4:30pm123224 $96/12 sessInstructor: Endorphin Rush Dance

Hip Hop (7-12 yrs)We will dance to big beats, learn hip-hop choreography and steps, play dance games and have loads of fun in this class. Wear running shoes and bring a water bottle. Parents and friends are invited to a performance on the last day of class.W Sep 13-Nov 29 4:30pm-5:30pm123227 $96/12 sessInstructor: Endorphin Rush Dance

Zumba Kids Jr (4-7 yrs) new

Kids explore a fun fusion of world and Latin styles of dance with at hip hop edge in this high energy, fun, dance-fitness program. Styles include cumbia, merengue, bollywood, salsa, and more. no experience required. More info at www.kirbysnelldance.com. No class Nov 25. Sa Sep 9-Dec 2 1:00pm-2:00pm123471 $102/12 sessInstructor: Endorphin Rush Dance

Kids Zumba (7-13 yrs) Designed exclusively for children, classes are rockin, high energy dance parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip hop, reggaeton, cumbia and more. ZUMBA Kids inspire kids to express themselves through movement and play while effectively improving their overall health and well-being. Kids love it because it is on the cutting edge and fun, and parents love it because it’s active, fun, and for the effects it has on kids increasing their focus and self-confidence, boosting metabolism, and enhancing coordination. W Sep 20-Nov 15 4:30pm-5:15pm128459 $90/9 sessInstructor: Vanessa Forsythe

Rhythmic Gymnastics (6-9 yrs)Explore rhythmic gymnastics by learning basic skills using the hoop, ball and ribbon. Children will be able to learn and practice different movements with elements from gymnastics and dance. These will help with the body’s balance, control, pivots, posture and hand-eye coordination. This class is suitable for both beginner and experienced dancers. Come to class with flexible and comfortable clothes and ballet slippers. W Sep 20-Dec 13 3:45pm-5:00pm124746 $117/13 sessInstructor: Ye (Lana) Liu

Imagine That! Presents Page to Stage (7-12 yrs)In this multi-medium creativity class students will explore their imaginations to create a play that is as unique as they are. Learning the basics of creative writing students will work together to write their own production. Taking their pages to the stage students will then learn the basics of dramatic direction and bring their words to life. The term culminates in a small performance of their work on the final class of the term. This is the perfect class for any student with a wild imagination and a passion for storytelling. Students will leave class with a confident knowledge of writing, drama performance and direction. Miss Hannah looks forward to welcoming you into her class! No class Nov 24.F Sep 15-Dec 1 5:00pm-7:00pm122395 $286/11 sessInstructor: Imagine That! Tuition

BRIGHTSTARS Musical Theatre (5-8 yrs)Learn to Dance, Sing and Act in this exciting program exploring the wonderful world of the performing arts. Students will study and learn musical routines from Broadway hits such as Matilda, The Lion King, SEUSSICAL and other popular shows! Developing confidence, skill and enthusiasm, students will perform for family and friends on the last day of class. Presented by BrightStars Performing Arts, this program will bring lots of fun and give your child the opportunity to shine! No class Oct 9 and Nov 13.M Sep 18-Dec 11 3:30pm-5:00pm122474 $165/11 sessInstructor: Jordan Thomson

CHILDREN & PRETEEN

Visual Art Pottery

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Mixed Media Art (5-12 yrs)Express yourself by experimenting with all forms of art materials and techniques including painting, sculpting, fabric art, paper mache, pastels and more. This class encourages creativity in a relaxed and fun atmosphere. Wait until you see what you can create!Th Sep 21-Nov 23 3:30pm-5:00pm124818 $110/10 sessInstructor: Sarah Hayes

Arm Knitting Workshop (8+ yrs) new

Would you like to make a DIY project for a handmade gift or for yourself? Join our class to learn the new and trending concept of Arm Knitting to make a “30 minute infinity scarf” using only yarn and your two arms! You will have a complete project done by the end of the class. Materials and instructions are included in the fee.Sa Oct 21 10:00am-1:00pm119929 $40/1 sessInstructor: Karen Lam

Pottery (5-13 yrs)Learn basic building techniques to create fun and creative works such as functional bowls, vases, mug, fantastic sculptures. Finished works will be fired with shiny, colourful, food-safe glazes. All levels welcome. W Sep 20-Dec 6 6:00pm-7:00pm123410 $132/12 sessInstructor: Abder Atbi

Pottery Clay Create (8-13 yrs)Join in on the fun of creating a selection of pottery projects using basic hand building techniques. Clay and colourful glazes are all included.F Sep 15-Nov 3 3:30pm-4:45pm124919 $110/8 sessInstructor: Suling Yuen Pottery Wheel

Throwing (9-13 yrs) new

A fun and exciting way to make bowls and cups! Explore new possibilities with clay using the potter’s wheel. Work created will be fired with shiny, food -safe glazes. Register early; space is limited to 7 maximum to ensure individual attention and access to a wheel.Th Sep 21-Nov 16 4:00pm-6:00pm124931 $198/9 sessInstructor: Suling Yuen

Pottery Wheel Throwing (9-13 yrs)A fun and exciting way to make bowls and cups! Explore new possibilities with clay using the potter’s wheel. Work created will be fired with shiny, food-safe glazes. Register early; space is limited to 7 maximum to ensure individual attention and each a wheel.W Sep 20-Dec 6 3:45pm-5:45pm123412 $264/12 sessInstructor: Abder Atbi



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Education

Bricks 4 Kidz: Clash of Bricks (5-10 yrs)Gather your barbarians and archers! It’s time for battle?Bricks 4 Kidz style! Collect and store gold in our exciting team building exercises. This camp specializes in exciting mechanical LEGO builds to recreate the thrill of battling barbarians, greedy goblins, powerful PEKKAs and wild wall breakers. We will be challenging our heroes with exciting daily engineering challenges, such as the catapult distance challenge and many more activities. At the end, all will go home with a custom Minifigure.W Nov 8-Dec 13 4:00pm-5:00pm123029 $89/6 sessInstructor: Bricks 4 Kidz Vancouver

Bricks 4 Kidz: Interesting Inventions (5-10 yrs)So many things we use each day are someone’s invention! Join us to find out the origins of things like the hand mixer, windshield wiper, and conveyor belts. Students will discuss the differ-ence between an invention and a discovery, learn how inventions solve problems, and find out how inventors get their ideas patented. Each model is motorized for maximum movement and fascination! All will go home with a custom made Minifigure.W Sep 13-Oct 18 4:00pm-5:00pm123027 $89/6 sessInstructor: Bricks 4 Kidz Vancouver

Creative Cooks (7-12 yrs)Have a blast being creative in the kitchen. Sarah has all sorts of tasty treats to help introduce children to the creative world of cooking. Please inform your instructor of any food allergies.Tu Sep 19-Nov 21 3:30pm-5:00pm124793 $130/10 sessInstructor: Sarah Hayes

Crocodile Mandarin A ClassThis non-academic, play-based language class uses Crocodile’s original songs and animation to teach basic Mandarin Chinese skills. Teachers also use finger play, poems, games, crafts. No prior Mandarin experience is necessary. The theme this Fall is Nature and Seasons. Each student may bring one parent or caregiver along to learn with them. No class Oct 6, Nov 10 and Nov 24. F Sep 15-Dec 8 3:30pm-4:30pm126417 $220/10 sessF Sep 15-Dec 8 5:00pm-6:00pm126419 $220/10 sessInstructor: Crocodile Mandarin

Crocodile Mandarin WritingStudents will learn the principles of stroke order and to construct simple Chinese characters related to the theme “Nature and Seasons”. Writing is not intended as a stand-alone class, but as a supplement to the Crocodile speaking classes. No class Oct 6, Nov 10 and Nov 24. F Sep 15-Dec 8 4:30pm-5:00pm126424 $110/10 sessInstructor: Crocodile Mandarin

At Home Alone and First Aid (10-13 yrs)This fun and active workshop helps prepare children to be at home alone and to respond to medical emergencies. Important skills are learned through interactive lessons and role play that help make both you and your child more confident when they are at home alone.Sa Sep 23 11:30am-4:00pm123128 $45/1 sessSa Oct 28 11:30am-4:00pm123129 $45/1 sessSa Nov 18 11:30am-4:00pm123130 $45/1 sessSa Dec 9 11:30am-4:00pm124755 $45/1 sessInstructor: Michelle Prefontaine

Red Cross Babysitting (11-16 yrs)The Red Cross Babysitting course includes all the useful and reliable educational features parents would choose for their preteen or teen. This course is a nationally recognized program designed to help course participants develop self-assurance, knowledge and skills required for babysitting duties and when caring for themselves alone. Completion card with no expiry date will be provided at the end of the course.Sa Sep 30 9:00am-4:00pm123457 $60/1 sessSa Oct 21 9:00am-4:00pm123458 $60/1 sessSa Nov 18 9:00am-4:00pm123459 $60/1 sessSa Dec 16 9:00am-4:00pm123460 $60/1 sessInstructor: Shivanjali Reddy

CHILDREN & PRETEEN

Education

LEGO Robotics 2.0 (7-9 yrs) new

Dive into a hands-on learning experience with the latest technology from LEGO(r). You will create and program different projects that will challenge you to think like a scientist and an engineer. These exciting new builds will come to life by using smart hubs, gears, motors, and different sensors. No class Nov 13. M Oct 30-Dec 4 3:30-5:00pm 125081 $120/5 sess• Free Trial M Sep 11 3:30-7:00pm125078

Minecraft 1.0 (8-11 yrs) new

Change the way you play and interact with the Minecraft world by learning how to build and program modifications! From summoning a dozen creepers at a time to building an entire house out of wood blocks, there is unlimited potential to what you can do when it comes to creating mods! No class Nov 13. This course is recommended for Minecraft players with no programming experience.M Oct 30-Dec 4 5:15-6:45pm125082 $150/ 5 sess • Free Trial M Sep 11 3:30-7:00pm125078

Junior Game Design (6-8 yrs)Learn how to bring your big ideas to life using art creation and digital tools. We’ll learn creative problem solving, design thinking and digital literacy through the game design process. Designed for young learners, this session begins with students learning to work in teams to create board games, design game art and sculpt their unique player pieces.Students then learn essential digital literacy skills such as how to use a laptop, mouse and Unity3D software to create their own video games! The session will conclude with a Demo Day. Equipment and supplies are included. W Sep 20-Nov 8 3:45pm-4:45pm120240 $184/8 sessInstructor: UME Academy

Video Game DesignLevel 1 (9-12 yrs)Create your own video game! In partnership with UME Academy, students will learn creative problem solving, design and computational thinking through the game design process while employing the tools and technology that power top games like Pokémon Go! Each class, while rooted in a S.T.E.M topic, will also include time to create, play and evaluate games.W Sep 20-Nov 8 5:00pm-6:00pm120241 $184/8 sessInstructor: UME Academy

Learn to Yoyo (6-12 yrs) new

Canadian Yoyo Champion and professional educator Jeremy McKay will be instructing the class in the fine art of yoyo. All skill levels welcome! Yoyos will be available during class at no charge but if you wish to practice at home, yoyos will be available for $10. Sa Sep 30-Oct 28 2:00pm-3:00pm119928 $100/5 sessInstructor: Jeremy McKay

Chess (6-12 yrs) new

Come jump into the intricate world of Chess. Each session will be full of chess puzzles, supervised games and game analysis. This comprehensive and progressive program allows students to learn how to play chess in the optimal manner by gradually increasing complexity. Classes will follow the six-level academic chess program of the Vancouver Chess School. (www. vanchess.ca)• Absolute Beginner 1KW Sep 27-Nov 29 5:30pm-6:30pm126434 $120/10 sess• Beginner with Some Knowledge 2KW Sep 27-Nov 29 6:30pm-7:30pm126435 $120/10 sessInstructor: Vancouver Chess School

Video Game DesignEver imagined designing your own video game? Well this is it! Learn how to design your very own 2-Dimensional Game. Plunge into an exciting course which guides you through the basics of game designing and programming. You will plan, create and then program your very own game from scratch! No experience required. USB stick required. Each session participants will have something cool to take home!• Free Trial (7-14 yrs)M Sep 11 3:30pm-5:00pm125078 FREE• A Beginners Guide (7-9 yrs)No class Oct 9.M Sep 18-Oct 23 3:30pm-5:00pm125075 $161/5 sess• A Beginners Guide (10-14 yrs)No class Oct 9.M Sep 18-Oct 23 6:15pm-7:45pm125077 $171/5 sess


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Pro D Daycamp (5-12 yrs)Join us for a day of fun, games and an out trip. Please bring a snack and lunch each day and dress appropriately for the weather. We will be traveling by Public Transit to our destination. Pick up and drop off is at the community centre. A consent/waiver form must be filled out and signed by a parent/guardian. Children will not be able to participate without a completed form.• BowlingF Sep 22 9:00am-4:00pm119496 $40/1 sess• Science World F Oct 20 9:00am-4:00pm119497 $40/1 sess• Movie F Nov 10 9:00am-4:00pm119498 $40/1 sess• Adventure ZoneF Dec 1 9:00am-4:00pm119499 $40/1 sess

Girls Group (6-10 yrs)Have fun hanging out with your friends while making new ones! Activities include; arts, crafts, games room fun, baking, and out trips. Registration is required and a consent form must be filled out.Tu Sep 26-Oct 24 5:30pm-7:30pm125861 $50/5 sess

Guys Group (6-10 yrs)Have fun hanging out with your friends while making new ones! Activities include; games room fun, art, sports, and out trips. Registration is required and a consent form must be filled out.W Sep 27-Oct 25 5:30pm-7:30pm125866 $50/5 sess

Badminton Lessons Beginner/Int (8-12 yrs)Join Christopher and make new friends while challenging yourself learning the basics of badminton. Racquets available. No class Oct 8 and Nov 12. Su Sep 10-Dec 10 2:00pm-3:30pm126056 $96/12 sessInstructor: Christopher Ryan Yu

Badminton LessonsInt/Advanced (10-14 yrs)Have fun while further advancing your skills in badminton. Racquets available. No class Oct 8 and Nov 12. Su Sep 10-Dec 10 3:30pm-5:00pm126057 $96/12 sessInstructor: Christopher Ryan Yu

Basketball Skills (9-12 yrs)Learn the fundamentals of basketball. Program includes drills and skills development in dribbling, passing, shooting and defense and scrimmages. No class Nov 24. F Sep 15-Dec 15 3:45pm-5:00pm119997 $104/13 sessInstructor: Anthony Thai

Grass Roots Soccer An introduction to soccer including co-operative games and basic soccer skills in a safe environment for children to learn about fair play, tolerance, inclusion, and respect, and to build confidence. No class Oct 9 and Nov 13. • 5-6 yrsM Sep 18-Dec 4 3:45pm-4:30pm122446 $110/10 sess• 7-10 yrsM Sep 18-Dec 4 4:30pm-5:30pm122449 $120/10 sess• 9-12 yrsM Sep 18-Dec 4 5:30pm-6:30pm122458 $120/10 sessInstructor: Glyn Roberts

Indoor Tennis This progressive Tennis Program is the fun method for learning tennis. Through instruction, cooperative activities and fun competitive games all players will develop and improve their play. Please review levels at www.gordhaukastennis.com before registering. Using a scaled down court, low compression Red or Foam Balls and modified Racquets, we’ll focus on athletic development and serves, rally and score on an indoor mini half court. Equipment provided.Orange Ball Fundamentals• 7-9 yrsTu Sep 12-Oct 17 4:30pm-5:25pm125830 $72/6 sessTu Nov 7-Dec 12 4:30pm-5:25pm125831 $72/6 sessInstructor: Gord Hauka• 9-12 yrsTu Sep 12-Oct 17 4:30pm-5:25pm125834 $72/6 sessTu Nov 7-Dec 12 4:30pm-5:25pm125835 $72/6 sessRed Ball Fundamentals• 7-9 yrsTu Sep 12-Oct 17 3:30pm-4:25pm125826 $72/6 sessTu Nov 7-Dec 12 3:30pm-4:25pm125829 $72/6 sess• 9-12 yrsTu Sep 12-Oct 17 3:30pm-4:25pm125832 $72/6 sessTu Nov 7-Dec 12 3:30pm-4:25pm125833 $72/6 sessInstructor: Gord Hauka

Ultimate Frisbee (10-12 yrs) new

Kids will learn the FUNdamentals of Ultimate including, but not limited to, backhands and forehands, catching with one and two hands while stationary and moving, basic cutting patterns, and the rules of the game. Tu Sep 19-Oct 17 3:45pm-4:30pm119492 $75/5 sessTu Sep 19-Oct 17 4:30pm-5:30pm119494 $100/5 sessTu Sep 19-Oct 17 5:30pm-6:30pm119495 $100/5 sessInstructor: Elevate Ultimate Academy

Family Yoga (6+ yrs)Come use your imagination and sense of adventure in a fun and playful family yoga class. Classes bring all members of the family together to connect and explore through group and partner poses. Classes allow family members to become more centered and calm while increasing strength and flexibility. Communication is improved to help create a special environment to bond with your children.Tu Sep 19-Oct 24 6:30pm-7:30pm119858 $38/6 sessTu Nov 7-Dec 12 6:30pm-7:30pm119859 $38/6 sessInstructor: Into Yoga

Kids Yoga (5-8 yrs)Kid’s Yoga challenges kids to have fun and explore the dimensions of yoga through breath, body movement, games and songs. This active yet focused class will help each child to become more centered and calm, while increasing or maintaining their flexibility. Concentration is enhanced, stress (kid’s have stresses too) is reduced and posture is enhanced. No classes Oct 9 and Nov 13. M Sep 18-Oct 30 4:00pm-5:00pm119856 $77/6 sessM Nov 6-Dec 11 4:00pm-5:00pm119857 $64/5 sessInstructor: Into Yoga

Pro-D Day Yoga (7-10 yrs) new

A fun-filled hour and a half of downward dogs, soaring eagles and maybe even a few cartwheels! Kids will love tapping into their inner selves while learning the basics of yoga.F Sep 20, Oct 20, Nov 10, Dec 1129047 $52/4 sessInstructor: Tanya Takeuchi

Classical Fencingfor Children (7-15 yrs)Classical Fencing is a descendant of the past defensive martial arts of Europe. This class will explore the concepts of earlier sword play through the lens of Classical French Foil. Students will gain both a theoretical and physical foundation of the science, which was once considered invaluable for surviving serious armed encounters. The course is held at the Our Lady of Perpetual Help School gym, 2550 Camosun Street. Please bring a pair of clean runners in addition to street shoes. More info at www.renfencingclub.caTh Oct 5-Oct 26 5:30pm-6:15pm122860 $55/4 sess

CHILDREN & PRETEEN

Physical Activity Holiday Fun

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Holiday Mixed Media Art (6-12 yrs)Come and make some festive holiday arts and crafts for the season using different materials and techniques.Th Nov 30-Dec 14 3:30pm-5:00pm124850 $33/3 sessInstructor: Sarah Hayes

Holiday Creative Cooks (7-12 yrs)Join Sarah for a mini-session of baking holiday treats including making gingerbread, shortbread and lots more!Tu Nov 28-Dec 12 3:30pm-5:00pm124845 $39/3 sessInstructor: Sarah Hayes

Pottery Family Christmas Ornaments & Decorations new

Start a new tradition and make family memories! In this hand building class, parents and their children will create and complete festive decorations together. Clay, paints, and glazes are all included. F Nov 17-Dec 1 6:00pm-7:30pm124921 $50/3 sessInstructor: Suling Yuen


RefundReminder

The Children & Preteen Program Refund Policy: to receive a full refund (less $10 cancellation fee), cancellations must occur the wednesday prior to the week your child is registered in.


Pickup only

RecreationYOUTHYOUTH

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Game On! Boys Group (10-13 yrs)Game On! Uses a mentorship approach to provide boys & young men with information and support to make informed choices about a range of healthy lifestyle practices. Through non-traditional physical activities, complemented with healthy eating support, participants are engaged in life skills, communication, and emotional health discussions designed to engage participants in the pursuit of life-long healthy lifestyles. In partnership with Big Brothers of Vancouver. This program is based on trust, inclusion, life skills, work-shops and fun! Pre-registration and consent forms required. F Oct 6-Nov 17 4:00pm-5:30pm129391 FREEInstructor: Big Brothers of Vancouver

Special Events Youth Group (13-18 yrs)The Special Events Youth Group engages in local community events with support from the Community Youth Worker. This Fall, we will be participating in Dunbar’s Trick-or-Treat, Craft Fair and Breakfast With Santa. We meet every Friday, 4:30pm-5:30pm. Must also be available on event dates: Oct 28, Nov 25, Dec 9 (Saturdays). Volunteer hours will be awarded at the last meeting.F Sep 15-Dec 08 4:30pm-5:30pm127353 FREEInstructor: Gogo

Volunteer Orientation (13-18 yrs)This orientation session introduces new volunteers to our volunteering program and how to get involved. Learn about volunteer requirements and current opportunities. Discover how volunteering can be a great way to develop personal interests, learn new skills and gain experience working in the community. Please pre-register. S Sep 16 10:00am-11:30am127355 FREEInstructor: Volunteer Coordinator

All Ages All Ages All Ages All Ages All Ages 8:45am-3pm 8:45am-3pm 8:45am-3pm 8:45am-3pm 8:45am-3pm

Youth & Preteens Youth & Preteens Youth & Preteens Youth & Preteens Youth & Preteens (9-18yrs) (9-18yrs) (9-18yrs) (9-18yrs) (9-18yrs) 3pm-4:30pm 3pm-4:30pm 3pm-4:30pm 3pm-4:30pm 3pm-4:30pm

Youth (13-18yrs) Youth (13-18yrs) Youth (13-18yrs) Youth (13-18yrs)

Youth (13-18yrs)

4:30pm–6pm 4:30pm–6pm 4:30pm–6pm 4:30pm–6pm

4:30pm–9pm

All Ages All Ages All Ages All Ages 6pm-9pm 6pm-9pm 6pm-9pm 6pm-9pm

TuesdayMonday Wednesday Thursday Friday Saturday

GAMES ROOM SCHEDULE • AUTUMN (Sep-Dec)

All Ages8:45am-4pm

After School Volunteers (14-18 yrs)Dunbar Community Centre is looking for reliable youth (aged 14-18 yrs) volunteers to help oversee our Games Room after school. Volunteer shifts will be available M-F (school days only) from 3:45-5:45pm. Shifts will be scheduled on a first-come first-serve basis. Must be available to attend a mandatory orientation session on Friday, September 8th, 3:45-4:45pm at Dunbar CC.M-F Sep 8-Dec 22 3:45pm-5:45pm129419 FREE

Leadership & Volunteering

Martial Arts SportsYOUTHYOUTH

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JudoStudents will learn holds, throws, and falls from experienced masters. A judogi and membership to Judo BC are mandatory and will be discussed on the first class. Join anytime, and try a free trial class! No class on Oct 7, Nov 11, Nov 25.Th 7:30pm-9:00pm Sa 12:15pm-1:45pm127347 $150/26 sessInstructor: Takao Izumi


Shotokan KarateCovers basic techniques, forms (Kata), and sparring (Kumite). Please phone 604.261.8844 for more information. Beginners are welcome. Additional black and brown belts-only practices are on Saturdays 10:30am-12:00pm All levels welcome before grading. No class on Oct 7, Oct 9, Nov 11, Nov 13, Nov 25.M 6:00pm-7:30pm W 5:30pm-7:00pm127351 $125/34 sessInstructor: Dunbar Karate Association

Junior Achievement BCAre you ready to venture into busi-ness? Have you dreamed of launching your own company or selling a new product? JA British Columbia can help you get started on the path to entre-preneurship. Learn about business by joining a JA Company with others like you, and try it out for yourself. It’s fun and challenging! With help from JA’s business advisors and your own ideas, you will work with other program par-ticipants to plan your business, build a company, and market a product. Along the way you will learn about team-work, business ethics, and managing money. It’s a great way to explore career opportunities and meet new people. Participants must be in grade 10,11 or 12, and in addition to attending 2.5 hour weekly meetings should be prepared to spend another 2 hours per week working on their JA business. For more information go to www.jabc.ca M Nov 6-Apr 23 6:00pm-8:30pm127343 FREEInstructor: Achievement BC Junior Achievement

Teen Pottery (13-18 yrs)Learn to make your own unique pieces of pottery. Basic hand building tech-niques with an introduction to using the pottery wheel will be taught in this class. Clay, paints, and glazes are all included.F Sep 15-Nov 3 6:00pm-8:00pm127354 $120/8 sessInstructor: Suling Yuen

Education Art

Drop in to shoot hoops on Friday nights. Bring your friends or join a game with other players. All participants must check in at front desk and present receipt to gym attendant. No session Nov 24.F Sep 08-Dec 22 5:00pm-7:45pm$1/Drop-in


Childminding available-----------------------------See Page 4 for details

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Class Descriptions

Athletic Conditioning — This moderate to intense class will challenge your cardio-vascular and muscular endurance. You will experience intervals of basic step, muscle conditioning, balance work and anaerobic intervals in this full body athletic workout. Be prepared to sweat. We are all athletes!

Cardio Core — Athletic hi-low aerobic patterns and basic anaerobic intervals will challenge your cardiovascular system! Suit-able for all levels as options to challenge your fitness and coordination will be pro-vided throughout. Develop and strengthen your abdominal and back muscles with extended core training.

Circuit Training Bootcamp — Wake up and sweat! Bonnie will get you motivated with her infectious energy, cardio intervals, drills, and muscle conditioning exercises to provide you with the ultimate circuit workout! No workout is the same!

Group Power — Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instruc-tors. With simple, athletic movements such as squats, lunges, presses, and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!

Hi/Low — Easy to follow, but a challenge for your cardiovascular system! Hand weights are also used to push you to the next level of fitness.

Low Impact — A moderate level class, where low impact exercises will be used to challenge your cardiovascular system. Weights, dynabands, and a stretch will finish off this energizing workout.

Step n’ Interval — A fun choreographed step class centered around challenging aerobic intervals. Use hand weights at the end for muscle conditioning.

Step n’ Muscle — A moderate to challeng-ing class using the step in choreographed patterns to get a great 40 minute cardio workout. Strength and endurance exercises round out this class.

Strength Works — Train your body to perform everyday exercises with ease and confidence. Working with functional move-ments will lead to better joint mobility and stability as well as more efficient motor patterns.

Stretch Dynamics — Gain flexibility, stability and joint mobility using a range of stretching techniques. See results in your daily activities as your movements becomes more fluid and free. Everyone is welcome.

Tone and Flex — Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight, and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Tone and Flex Plus

on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer stretch at the end of the class.

Tone and Flex Plus — Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight, and small balls. No cardio compo-nent in this class makes it a good compli-ment to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for condi-tioning and a longer, relaxing stretch at the end of the class.

Body Conditioning with Stretch — A moderate to challenging level strength and conditioning class that utilizes hand weights and bands. There is no cardio component in this class and it is followed by a 15–20 minute stretch.

Zumba Fitness — This is a Latin- inspired dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exhilarating, and effective fitness program. It combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a work-out should be “FUN AND EASY TO DO” allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits.

Instructor: Tanya Hillson De Meza

Group Fitness Schedule

pleasenote• Wristbands are required to be worn on the wrist for group

fitness classes. • For 6:30am classes and Sunday classes, please enter through

Fitness Centre entrance located off parking lot.

Schedule subject to change. Visit us online for up-to-date schedules and instructor profiles: www.dunbarcentre.org

Includes GST adult ft student/youth/senior

Single Use $6.10 $4.8510-Usage Pass $46.50 $37.00Monthly Pass $34.00 $27.50

Little to no impact if there is a cardio vascular component. Body weight, bands, tubing or light weights may be used for general strengthening. A variety of stretching techniques may be used focusing on joint mobility, balance and agility to improve activities of daily living.

Alternating periods of higher and lower levels of intensity if there is a cardio component. A variety of equipment may be used for strength conditioning. Post workout, a variety of stretching techniques may be used to improve flexibility and restore calm.

Geared towards higher intensity cardio vascular training and/or working with heavier weights to promote power development. Post workout, a variety of stretching techniques may be used to improve flexibility and restore calm.

Level 1

Level 2

Level 3

6:30am–7:15am

8am–9am

9:00am–10:00am

9:30am–10:30am

9:30am–10:30am

10:35am–11:35am

11:00am–12:00pm

Evening

Sunday

Group PowerDJ208 • 2

No classes on Statutory HolidaysOct 8 & 9, Nov 12, 13 & 25-----------------ChildmindingAvailable— See Page 4 for details

Monday

Group PowerMichelle208 • 2

Athletic Conditioning9:30-10:40am Jen W. Gymnasium • 3

Low ImpactRocio10:45-11:45am208 • 2

Tone and FlexConnie6:15-7:15pm208 • 2

ZumbaVanessa7:30-8:30pm208 • 2

Tuesday

Circuit Training Bootcamp6:30–7:15amMonika • Gym • 3

Zumba Tanya208 • 2

Hi / LowCaseyGymnasium • 2

Group PowerMichelle6:15-7:15pm208 • 2

Wednesday

Group PowerJen W.208 • 2

Step n’ Interval9:15-10:30amIndiraGymnasium • 2

Total Body Conditioningwith Stretching10:45–12:00pm Meg208 • 2

Tone and FlexConnie6:15-7:15pm208 • 2

ZumbaVanessa7:30-8:30pm208 • 2

Thursday

Circuit Training Bootcamp6:30–7:15amBonnie • Gym • 3

Zumba Tanya208 • 2

Cardio CoreCaseyGymnasium • 3

Strength WorksRocio10:15-11:15am208 • 1

Friday

Group Power8:00–9:00am Ella208 • 2

Group PowerAnnie208 • 2

Step n’ MuscleBonnieGymnasium • 3

Stretch DynamicsSharon10:30-11:30am202 • 1

Low ImpactMeg 10:45-11:45am208 • 2

Saturday

Tone & Flex Plus9:00–10:15amConnie208 • 2

Step Plus9:30-10:45amIndiraGymnasium • 3

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GROUP FITNESS SCHEDULE SEPTEMBER 5–DECEMBER 22

Please Note:No Room 208 Group Fitness classes September 5-8 due to room being re-painted.

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Indoor Cycling Information

Burn calories, build muscle, relieve stress!Indoor Cycling is a group exercise class performed on a specialized stationary bike. It is fun, accessible and effective! Come check out a class and receive many of the benefits:• A motivating group environment• Low impact on joints• Improve cardiovascular fitness• Improve anaerobic capacity• Lose inches• Have fun!

FeesDoes not include GST adult

Drop In $5.9810 tickets $47.79

Indoor Cycling InformationTips For a Successful Ride (Etiquette)• Arrive early for bike set-up • Stay alert, reduce the chatter• Be scent free • Keep it clean: wipe it up & wipe it down• Be ready to sweat! • Bring a water bottle and towel to every class.

Reservation Procedures• Call the day before your class to

reserve your bike at 604.222.6060 ext.1 between 12:00noon-8:30pm.

• Monday classes–call the Fitness Centre 604.222.6058 on Sundays between 12:00noon-7:45pm.

• Check in at reception to pay. • For early morning classes, check in

and enter through Fitness Centre, adjacent to the back parking lot.

• Classes start on time. Please arrive 5 minutes before class time, as your bike may be given to a waiting participant.

• No voicemail or e-mailed reservations are accepted.

• Participants can register only themselves.

• Waitlist spots will be released to the first waitlisted participant that is reached.


Group Indoor Cycling ScheduleFIT • Weight Training

Cycle Core9:30–10:30amToni

Cycle Xpress6:30–7:15pmEd

TuesdayMonday Wednesday Thursday Friday Saturday Sunday

Cycle Xpress6:15–7:00amDoug

Cycle Fit9:15–10:15amMike

Cycle Core9:30–10:30amToni

Cycle Xpress6:30–7:15pmMary

Cycle Xpress6:15–7:00amDoug

Cycle Xpress9:15–10:00amToni

Cycle Fit9:15–10:15amSharon

Cycle Fit8:30–9:30amMike/Tracy

GROUP INDOOR CYCLING SCHEDULE SEPTEMBER 5–DECEMBER 22

• Single Use: $5.98 (adult)• 10-Usage Pass: $47.79 (adult) Schedule is subject to change. Please call us or visit vancouver-parks.ca to confirm.

Class DescriptionsCycle Xpress – 45 minutes of riding with quick warm & cool downCycle Core – 45 minutes of cycling, including the warm-up, followed by a 15 minutes of core training (abs and back) and stretching Cycle Fit – 60 minutes of cycling, with a longer warm up and cool down.

Schedule subject to change. Visit us online for up-to-date schedules and instructor profiles: www.dunbarcentre.org

Childminding available —See page 4 for more information

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Exercise & Fitness


Sun Run InTraining------------------------------------------------------------------Whether you’re a runner or walker of any level, the Vancouver Sun Run InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week program, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free for the 2018 Vancouver Sun Run. Join the InTraining community of walkers & runners across the province, and receive: 13 guided run/walk sessions with trained leaders, your Vancouver Sun Run race entry, a logbook with your 13-week training plan, exclusive gear, nutrition tips, and more! More info: https://sportmedbc.com/content/sun-run-intraining-program

No registration after the third week. Ages: 13 + years (Participants between the ages of 13 and 16 must be accompanied by an adult). Registration starts Nov 1!

Su Jan 21-Apr 15 9:00am-11:00am127545 $144/13 sessInstructor: SportMed BC

Childminding available-----------------------------See Page 4 for details

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Fitness Centre Information

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Hours of OperationMon–Thurs: 6am–10pmFriday: 6am–9pmSaturday: 7am–7pmSunday: 7am–8pmStat Holidays: 7am–7pm

Squash Fees (45 minute court time)

Includes GST adult youth

Prime Time(2 Players) Drop-in $13.94 $9.71Strip of 10 $125.22

Non-Prime(2 Players) Drop-in $9.96 $7.00Strip of 10 $89.62

• Court fee includes Fitness Centre, Sauna and Whirlpool• Advance bookings by phone 604.222.6060 with credit card• Court cancellations must be 24 hours in advance• Eyeguard and racquet rentals available• Prime Time: Weekdays starting at 3:15pm, Weekends & Statutory Holidays• Non-Prime time: Weekdays 6:15am–2:30pm

Monthly Flexipass Membership

Fitness Centre Admission adult youth/senior

Drop In $5.98 $4.2710 tickets $47.79 $34.19

Prices do not include GST

Whirlpool closes 15 minutes before Fitness Centre closes. Please check in at the front desk when you arrive.

Use the back parking lot entrancewhen the Community Centre is closed.

Enjoy flexible and affordable recreation with our no contract all access pass. Purchase a monthly Flexipass at any Park Board fitness centre and receive unlimited access to our 21 fitness cen-tres, 9 indoor pools, 4 outdoor pools and 8 ice rinks. For more information and locations visit vancouverparks.ca.

adult youth/senior

1 Month $46.18 $32.333 Months $122.45 $85.7312 Months $390.32 $273.21

Prices do not include GST • Fees subject to change

Free Fitness ConsultationsReach your fitness goals with our new free consultation package. Call ahead to book up to 3 sessions with our highly trained Fitness Centre staff. Free with drop-in admission or included with your pass. In your first session, learn how to use the equipment, get a per-sonalized fitness program, and receive a card to track your progress. At your next session, our staff will monitor your exercise technique and answer any questions about your fitness pro-gram. Book a third session if you need additional support or motivation.

Personal TrainingImprove your health and wellness with support from our qualified and experienced personal trainers. Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate and support you in each one hour session.

Try our new Small Group Personal Training! Training as a group provides a comfortable support system where you can encourage one another and foster some healthy competition! A small group can consist of 2-3 friends/family members which can be very powerful in helping you stay on track as you achieve your fitness goals.

1Session $49.73 $74.56 $108.803Sessions $133.83 $200.79 $291.425Sessions $223.79 $348.08 $427.4310Sessions $412.86 $646.43 $771.14

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Happy Hearts Alliance

Changing Aging

Changing Aging This renowned evidence-based exercise program is delivered by specially trained Kinesiology students with advanced skills to work with aging and clinical populations. Designed for individuals age 65+, the program targets mobility and injury/disease prevention.Exercises focus on reducing cardiovascular disease risk factors and improving joint mobility and stability through strength, endurance, balance, coordination, agility and flexibility training. Prerequisite: stable health condition(s), moderate to high functional mobility. Refund policy: medical note required for refund. No session Oct 9 & Nov 13.M W Sep 11-Dec 13 10:00am-10:55am127411 $179.52/26 sessM W Sep 11-Dec 13 9:00am-9:55am1274112 $179.52/26 sessInstructor: UBC School of Kinesiology

Happy Hearts Alliance The VGH Centre for Cardiovascular Health and Vancouver Parks & Rec-reation have partnered to bring you a long term cardiac exercise program in the community. The Happy Hearts Alliance consists of a weekly 60-min-ute exercise class taught by a certified instructor and a monthly visit from a VGH clinical coordinator. Individuals who have not graduated from a hospital based rehabilitation program are encouraged to apply. For further information please call 604.222.6058.

Participation in this program encompasses access to all Park Board pools & fitness centres.

Happy Hearts PlusLower risk cardiac rehab patients.Tu Th Sep 5-Dec 21 10:30am-11:30amM W Sep 6-Dec 20 5:00pm-6:00pm

Happy Hearts MaintenanceGraduates of hospital-based cardiac rehab program.M Sep 6-Dec 18 8:00am-9:00amM Sep 6-Dec 18 11:00am-12:00pmT Sep 7-Dec 21 8:00am-9:00amF Sep 8-Dec 22 11:00am-12:oopm• fees:Adults $47.54/monthSeniors $33.28/monthPrices do not include GST

Fit Over 50For baby boomers looking to maintain their health, strength and flexibility. Focused on the maintenance of joint mobility and stability, exercises are centered on functional movement and help you maintain & find fitness in your fifties and beyond. Refund policy: medical note required for refund. No session Oct 9 & Nov 13.M W Sep 11-Dec 13 8:00am-8:55am127413 $179.52/26 sessInstructor: UBC School of Kinesiology

Changing Aging & Fit Over 50 Registration Info- - - - - - - - - - - - - - - - - - - - - - - - - To confirm eligibility after registering into the program, NEW participants interested in the Changing Aging Program are required to submit a medical Referral Form and schedule an intake appointment with the School of Kinesiology staff: 604.822.0207 prior to the first class. Changing Aging and Fit Over 50 Participants, please ensure the following forms are signed and submitted to your fitness instructor on the first day of class: Waiver and Membership Agreement Form. Referral Forms are required for (1) NEW Changing Aging participants and (2) anyone with health changes since the last time the form was submitted.refundpolicy: Medical note required for prorated refund.

Joint Works • ArthritisBy taking this exercise class designed by the Arthritis Society, people with arthritis can experience such benefits as improved joint mobility and muscle endurance.Tu Th Sep 12-Dec 14 1:30pm-2:30pm127419 $160/28 sessInstructor: Keno Kinoshita

Osteofit 1This class is an opportunity for people who have had fractures or are at risk for fracture, to exercise in a safe and supportive way. A qualified osteofit instructor provides both appropriate exercises and education for people with osteoporosis. This program was developed by BC Women’s Hospital and the Osteoporosis Society of BC.Tu Th Sep 12-Dec 14 12:30pm-1:30pm127420 $160/28 sessInstructor: Keno Kinoshita

Osteofit For LifeThis program is for those who have graduated from the Osteofit 1 pro-gram. There is a gentle warm-up, followed by exercises specifically designed to prevent fallsTu Th Sep 12-Dec 14 11:30am-12:30pm127421 $160/28 sessTu Th Sep 12-Dec 14 2:30pm-3:30pm127422 $160/28 sessInstructor: Keno Kinoshita

Steady FeetAre you nervous about falling? Recommended by doctors and phys-iotherapists, this balance and mobility program will help improve your func-tional mobility, increase lower body strength, improve balance and reduce fall risk.Tu Th Sep 14-Dec 7 3:30pm-4:30pm127423 $160/28 sessInstructor: Keno Kinoshita

Therapeutic Fitness


Therapeutic Weight TrainingImprove your quality of life beyond chronic problems like diabetes, arthri-tis, bursitis, fibromyalgia, hyperten-sion, asthma and lower back problems with a low intensity and educational program using excercise bands and low weights. A doctor or physiother-apist’s referrral is recommended. Is suitable for those able to lift at least 10lbs.Tu Sep 12-Dec 12 10:15am-11:15am127424 $160/14 sessInstructor: Keno Kinoshita

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Please Note: Adult & Senior Program fees are listed pre-tax.

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Hatha YogaOpen to all levels. Strengthen, stretch, tone and relax. Whether you want to get in shape, improve range of motion, relieve muscle tightness, or reduce stress, Hatha yoga can benefit you. Hatha yoga is a multi-level class and teachers will offer variations and modifications to ensure that all students are working at their own fitness level. Drop in $15. No session Oct 9 & Nov 13.M Sep 11-Dec 11 6:30pm-7:45pm127425 $125.71/12 sessInstructor: Kristiina OinonenTu Sep 12-Dec 12 9:30am-10:45am127426 $146.67/14 sessTu Sep 12-Dec 12 6:00pm-7:15pm127427 $146.67/14 sessTu Sep 12-Dec 12 7:15pm-8:30pm127428 $146.67/14 sessTh Sep 14-Dec 14 9:30am-10:45am127429 $146.67/14 sessInstructor: Tina Grant

Gentle and Restorative YogaIn this class, we will focus on gentle stretching and strengthening movement. Breathing practices, mindfulness in movement, meditation, and restorative yoga will also be integrated into each class. Th Sep 7-Dec 14 6:00pm-7:15pm127431 $157.14/15 sessInstructor: Barbara McDonald

Yes! Yoga: Cardio MixSay YES to all the benefits of yoga combined with dynamic cardio sets in this energizing and faster-paced class inspired by Kundalini yoga. Set to uplifting music, you will stretch, strengthen, tone and relax your entire body while increasing your metabolism, stamina and overall fitness and well-being as you release deeply held tensions and stress, bringing you more balance and peace to heart and mind. All levels welcome!No sessions Oct 11, 12, 18 & 19.Th Sep 21-Dec 7 7:30pm-8:30pm127432 $95.24/10 sessW Sep 20-Dec 6 9:30am-10:30am127433 $95.24/10 sessInstructor: Linda Dom

Candlelight Yin Yoga new

This evening class brings a mellow and contemplative end to your day with candles and soft music. Yin Yoga is a powerful but passive practice designed to bring more flexibility and deeper relaxation to the body. Yin targets the connective tissues of the body—ligaments, tendons and fascia—to open and lengthen, using a series of poses which are held for a length of time. Yin Yoga is a great de-stressor and practitioners often notice a sense of peace and restfulness. This is a fantastic complementary practice for a more active style of Yoga or indeed any intense physical exercise. The use of props ensures accessibility for almost anyone and modifications are given depending on individual needs. W Sep 13-Dec13 7:30pm-8:45pm127434 $146.67/14 sessInstructor: Annabel Kershaw

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Yoga & Pilates


Yoga for Health and AwarenessA yoga practice adapted for the beginner and those who are interested in a more gentle approach. The focus will include a combination of yoga postures, meditation and breath work. You will learn how to use this practice to help you deal with stress, become a more relaxed, aware person and keep your body moving with elegance and ease. Modifications will make this class attractive for those with restrictions due to health or injury. Drop-ins are welcome.Th Sep 7-Dec 14 9:15am-10:45am127435 $157.14/15 sessInstructor: Bonnie Anderson

Yoga for MenA class for men to further develop their mobility, strength and flexibility. It is suitable for ongoing students and those with some background in Iyengar yoga. Grant is a Certified Iyengar Yoga Instructor. He has been offering Yoga for Men classes at Dunbar CC since 2006. Register early due to the increased demand. Drop-ins with permission of the instructor. Drop in $15. No session Oct 9 & Nov 13.M Sep 11-Dec 11 7:15pm-8:45pm127436 $137.14/12 sessInstructor: Grant Richards

Yoga for Men BeginnersA class geared for men!! Gain flexibility, reduce muscle aches and pains, achieve better posture and balance the stresses of daily life. The class will cover the basics of yoga in the Iyengar tradition. This tradition introduces students to the use of props to help students new to yoga and ongoing students who may choose to practice at this level. Grant is a Certified Iyengar Yoga Instructor conducting Yoga for Men since 2006. No session Oct 9 & Nov 13.M Sep 11-Dec 11 5:45pm-7:15pm127437 $137.14/12 sessInstructor: Grant Richards

Dynamic Hatha YogaClasses focus on the fundamentals of postures, including breath work and attention to alignment, while incorporating dynamic flow and varied sequences. Suitable for students who are new to yoga or looking to deepen their knowledge of foundational poses. No session Oct 9 & Nov 13.M Sep 11-Dec 11 11:15am-12:30pm129441 $125.71/12 sessInstructor: Tanya Takeuchi

Yoga for the CoreYoga for the Core will address and improve common muscular imbalances and weakness in your back, glutes, waist, and abdominals. You will learn to use the breath to engage the deep core stabilizers of the pelvic floor and Transverse Abdominals. This class will improve your posture as well as strengthen and tone the whole body. All classes will start with a calming warm-up and end with a focus on deep stretches and relaxation. All levels are welcome. W Sep 13-Dec 13 6:00pm-7:15pm127430 $146.67/14 sessInstructor: Tina Grant

Pilates Improve core strength and coordination, aid circulation, reduce stress, increase endurance, lessen chronic weaknesses, and prevent injury. Levels 1 & 2 classes may use body balls, flex bands and light weights. Please note; You must have completed an Introductory class to register for Levels 1& 2, and no new registrations to the Intro class after the 2nd class. Drop-in $13. No session Oct 7 & Nov 11.• Introductory Th Sep 7-Dec 14 10:30am-11:30am127438 $157.14/15 sessInstructor: Linda MilneTu Sep 12-Dec 12 6:30pm-7:30pm127439 $146.67/14 sessInstructor: Karen Everall• Level 1Th Sep 7-Dec 14 9:30am-10:30am127440 $157.14/15 sessSa Sep 9-Dec 16 8:30am-9:30am127441 $125.71/12 sessInstructor: Linda Milne• Level 2Th Sep 7-Dec 14 8:30am-9:30am127442 $157.14/15 sessInstructor: Linda Milne• Mixed LevelTh Sep 14-Dec 14 6:30pm-7:30pm127443 $146.67/14 sessInstructor: Karen Everall

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Badminton • Advanced Doubles PlayThis is an advanced play, doubles only class. Players will be assessed during the first 2 weeks to determine level of play. If requirements are not met it will be suggested that you find a more suitable class and you will be refunded for the rest of the program. Advanced skills include: double strategy, smash-ing, clearing, line drives, finesse in placement, net play and maintenance of strong, fast, continuous rallies. EYE PROTECTION HIGHLY RECOMMENDED. Feather birds provided. Drop-in $7.50.Tu Sep 5-Dec 19 7:45pm-10:15pm127369 $91.43/16 sessInstructor: Alex Chang & Tom Harding

Badminton • Afternoon Intermediate/AdvancedSpend the afternoon smashing, clear-ing, and challenging other players. Bring your own racquet. Protective safety eye wear highly recommended. No instruction. Drop-in $7.50. Fee includes use of feather birds.• IntermediateTu Sep 5-Dec 19 1:00pm-3:00pm127368 $91.43/16 sess• Advanced Th Sep 7-Dec 21 1:00pm-3:00pm127370 $91.43/16 sessInstructor: Alan Smith & Walter Lanz

Badminton • FamilyThis is a special time for parents and their children, the emphasis is on recreational play. All children must be accompanied by adults. Please bring your own racquet. Safety eye protec-tion wear highly recommended. Plastic birds available. Please Note: enter the building and pay the drop-in via the Fitness Centre. Drop-in: Adult $5.50, Youth $4. No sessions Oct 8 & Nov 12.Su Sep 10-Dec 17 5:30pm-6:30pm127367 $5.5/13 sessInstructor: Alex Chang

Badminton • Intermediate & AdvancedMaximum of 24 players. Please bring your own racquet. Safety eye pro-tection wear highly recommended. Feather birds provided. Please Note: enter the building and pay the drop-in via the Fitness Centre. Drop-in $7.50. No sessions Oct 8 & Nov 12.Su Sep 10-Dec 17 6:30pm-8:00pm127366 $74.29/13 sessInstructor: Alex Chang

ADULT 18+

Sports

Badminton • RecreationalAll LevelsEnjoy a fun active morning playing badminton. This is an enjoyable and inclusive program for all ages and abil-ities; families welcome! Plastic birds and informal instruction are provided. Bring your racquet. Protective safety eye wear highly recommended. “Try before you buy!” first visit is free and register afterwards if you would like to continue. Registration is pro-rated so register anytime during the session. Please Note: There are no DROP-INS, pre-registration is necessary. No ses-sions Oct 8 & Nov 12.Su Sep 10-Dec 17 9:45am-12:30pm127365 $61.9/13 sessInstructor: Walter Lanz

Badminton • Beginner/IntSenior & AdultBadminton instruction from a certified coach. This program is designed to develop and enhance the skills of badminton players. No sessions Oct 9 & Nov 13.M Sep 11-Dec 18 12:30pm-2:00pm127364 $86.67/13 sessInstructor: Derek Wong

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Disclaimer for Adult Indoor SportsRegistered players: You always have priority over drop-ins, however, there is no guarantee that you will play if you show up 10 minutes after the class begins. Drop ins; You will be allowed to play 10 minutes after the class starts. No warm up time in the gym for drop ins. Some activities have sign-up sheets at the Front Desk which are made available 15 minutes prior to the start of class.



ADULT 18+

Sports

BasketballGet some exercise and have fun playing pick-up. Games start at 8:15pm sharp. Registered players must arrive on time to ensure their spot. All players must sign-in at reception. Maximum 20 players. Drop-in $6.W Sep 6-Dec 20 8:15pm-10:15pm127371 $76.19/16 sessInstructor: Ian St.Martin

Co-Ed Ball HockeyBring your own stick. Protective equipment strongly recommended. This is a non-contact program, zero tolerance for rough play. Participants are required to sign a waiver each week. Drop-in $6.Th Sep 7-Dec 21 8:15pm-10:15pm127372 $76.19/16 sessInstructor: Peter Coady

Netball for WomenSharpen your skills and learn new strategies for play. Program is geared mainly towards players with some knowledge of the game. Drop-in $6.50Th Sep 7-Dec 7 6:30pm-8:15pm127379 $66.67/14 sessInstructor: Yvette Whitson

PickleballCome out, be active and try this exciting & popular sport. It is an easy-to-learn game that combines elements of badminton, tennis & table tennis. It is great for all skills & ability levels. Equipment provided. Drop-in available, if space permits. Leisure Access does not apply to drop-ins. No session Nov 25.• Intermediate / Advanced Tu Sep 5-Dec 19 5:30pm-7:30pm127376 $60.95/16 sess• Recreational / All Levels W Sep 6-Dec 20 4:30pm-6:30pm127377 $60.95/16 sess• Recreational / All Levels Sa Sep 9-Dec 16 11:00am-12:00pm127378 $26.67/14 sessInstructor: Anke Harpe & Carole Sanders

Soccer • Master’s Co-EdA Recreational League for men over 40 and women over 35. The emphasis is on sportsmanship, fitness and fun! There is no instruction. Non-marking runners mandatory. Drop-in $6. No session Nov 24.F Sep 8-Dec 15 8:00pm-9:15pm127373 $73.33/14 sessInstructor: Susan Boucher

Women’s Indoor SoccerDesigned for those with soccer expe-rience. Covers strategy and tactics. Indoor soccer shoes are mandatory for safety reasons. Drop-in $7.50. Unsure if this program is right for you? You may drop in twice to see.W Sep 13-Dec 6 6:45pm-8:00pm127374 $74.29/13 sessInstructor: Cheryl McClynch-Lee

Volleyball • AdvancedAdvanced level volleyball. Players must have excellent and safe ball control, able to make clean and legal plays. Supervisor will determine if a player is deemed advanced. Drop-in $7. No session Oct 9 & Nov 13.M Sep 11-Dec 18 7:00pm-10:00pm127375 $61.9/13 sessInstructor: Javier Tang & Seng Tsoi


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Disclaimer for Adult Indoor SportsRegistered players: You always have priority over drop-ins, however, there is no guarantee that you will play if you show up 10 minutes after the class begins. Drop ins; You will be allowed to play 10 minutes after the class starts. No warm up time in the gym for drop ins. Some activities have sign-up sheets at the Front Desk which are made available 15 minutes prior to the start of class.

Shotokan KarateCovers basic techniques, forms (Kata), and sparring (Kumite). Please contact 604.880.1559 or [email protected] for more information. Beginners are welcome. Additional black and brown belts-only practices are on Saturdays 10:30am-12:00pm All levels welcome before grading. No class on Oct 7 & 9, Nov 11, 13 & 25.M W Sa Sep 11-Dec 9 6:00pm-7:30pm127444 $125/34 sessInstructor: Dunbar Karate Association

Classical FencingClassical Fencing is a descendant of the past defensive martial arts of Europe. This class will explore the concepts of earlier sword play through the lens of Classical French Foil. Students will gain both a theoretical and physical foundation of the science, which was once considered invaluable for surviving serious armed encounters. This course is held offsite at the Our Lady of Perpetual Help School Gym at 2550 Camosun St. Please bring a pair of clean runners in addition to street shoes. For more information, visit www.renfencingclub.caTh Oct 5-Oct 26 7:30pm-8:15pm127445 $52.38/4 sessInstructor: Renaissance Fencing Club

Okinawa WeaponryLearn the bo, sai, tonfu, kama, eku, nunchaku, tekko, and tinbe and rochin in a fun and challenging atmosphere. Classes taught by former Canadian National Weapons Champion. No session Oct 7, Nov 11 & 25.Sa Sep 9-Dec 2 10:00am-12:00pm127449 $98.10/10 sessInstructor: Consultants B. Rai Sho

T’ai Chi (Yang style Taijiquan) Beginner/IntermediateLearn the traditional 108 movement Yang Style routine as well as push hands in this class. T’ai Chi (“taijiquan”) is a meditative martial art which is ideal for all ages, and improves breathing, balance and flexibility. No previous experience required. Absolute beginners welcome! Drop-in fee $16.Tu Sep 5-Dec 12 7:00pm-9:00pm127446 $200/15 sessInstructor: Michael Blackburn

ADULT 18+

Martial Arts

Tai Chi with NathanAn ancient and unique system of health enhancement, emphasizing relaxation, balance, co-ordination and agility. Tai Chi is a total system of exercise incorporating mental as well as physical discipline. The class is conducted in a fun and relaxed manner, and is suitable for people of all ages and fitness levels.F Sep 8-Dec 8 9:30am-10:30am127447 $106.67/14 sessInstructor: Nathan Szredni

Tai Chi with NathanIntermediateF Sep 8-Dec 8 10:30am-11:30am127448 $106.67/14 sessInstructor: Nathan Szredni


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ULT 18+

Dog Training • Advanced Cross TrainingCanine cross-training classes work on a variety of activities (such as obedience, tricks, obstacles, freestyle moves, rally obedience exercises etc.) with a focus on increasing the owner-dog bond and improving practical obedience while having fun and learning new things. An excellent and fun way to provide mental stimulation and develop an attentive, happily obedient dog while enjoying some quality time together. This level is intended only for ongoing cross-training students experienced in working independently; instructor?s permission is required to register; for more information or for late registration (after the first class) please contact Brenda at [email protected] or at 604.224.2269.W Nov 15-Dec 13 7:15pm-8:30pm127454 $136.19/5 sessInstructor: Brenda Jagroop

Dog Training: Intermediate Cross-TrainingCanine cross-training classes work on a variety of activities (such as obedience, tricks, obstacles, freestyle moves, rally obedience exercises etc.) with a focus on increasing the owner-dog bond and improving practical obedience while having fun and learning new things. An excellent and fun way to provide mental stimulation and develop an attentive, happily obedient dog while enjoying some quality time together. The Intermediate level is intended only for continuing cross-training students; pre-requisite is completion of at least one Novice Cross-training class; for more information or for late registration (after the first class) please contact Brenda at [email protected] or at 604.224.2269.W Nov 15-Dec 13 6:15pm-7:15pm127455 $136.19/5 sessInstructor: Brenda Jagroop

Dog Training: Novice Cross-TrainingCanine cross-training classes work on a variety of activities (such as obedience, tricks, obstacles, freestyle moves, rally obedience exercises etc.) with a focus on increasing the owner-dog bond and improving practical obedience while having fun and learning new things. An excellent and fun way to provide mental stimulation and develop an attentive, happily obedient dog while enjoying some quality time together. Pre-requisite for the Novice level is completion of a Basic Obedience class; for more information or for late registration (after the first class) please contact Brenda at [email protected] or at 604.224.2269.No session Nov 13.M Nov 6-Dec 11 6:45pm-7:45pm127456 $136.19/5 sessInstructor: Brenda Jagroop

Dog Training: Basic Dog ObedienceTeach your dog manners and obedience. Learn the basics of dog behaviour, management of common problems such as jumping up on people, and basic commands such as sit, down, stay, come, walking on leash etc. Adult registration only (family members may accompany registered adult); for more information contact Brenda at 604.224.2269 or email [email protected]. No session Nov 13.M Nov 6-Dec 11 8:00pm-9:00pm127457 $136.19/5 sessInstructor: Brenda Jagroop

ADULT 18+

Dog Training


Licensing RequirementThe standard Parks Board requirement is that dogs taking any community centre classes must hold a current license as required by the City of Vancouver regulations.

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ADULT 18+

Adult BalletWork on balance, rhythm and flexibility, all while getting a great workout. Every class will consist of 30 minutes of barre work, followed by a short mat session of stretch and conditioning, and then on to exercises in the centre and across the floor. No experience necessary. Drop-in $15 Wednesdays; $18 Fridays. • Beginner Free Trial:W Sep 13-Sep 13 7:00pm-8:00pm127458 FREEW Sep 20-Dec 13 7:00pm-8:00pm127459 $160.95/13 sess• Open Level (with live accompaniment)Free Trial:F Sep 15-Sep 15 10:30am-12:00pm127460 FREEF Sep 22-Dec 15 10:30am-12:00pm127461 $187.71/13 sessInstructor: Laura Ross

Adult Beginner Tap new

Learn the basics of tap dance in a fun, feel-good atmosphere. A low-impact class that combines rhythm and co-ordination to upbeat music. No tap shoes? That’s fine, just bring some non-marking, flat shoes to your first class. Eventually, you’ll want to invest in some tap shoes to hear your percussive sounds.Free Trial:W Sep 13-Sep 13 8:05pm-9:05pm127462 FREEW Sep 20-Dec 13 8:05pm-9:05pm127463 $160.95/13 sessInstructor: Laura Ross

Adult Musical TheatreFrom Oklahoma to Puttin’ on the Ritz, come strut your stuff and sing show tunes with us. This fun class will improve your vocal confidence and stage presence with encouraging and knowledgeable instructors. No experience necessary. Optional performance at the end of the term. Opportunities for solo and duet vocal lines will also be available.Free Trial:F Sep 15-Sep 15 12:15pm-1:45pm127464 FREEF Sep 22-Dec 15 12:15pm-1:45pm127465 $198.10/13 sessInstructors: Laura Ross and Erin Hope-Goldsmith

Belly Dance • BeginnerEnjoy moving to the sensuous melodies and dynamic rhythms of the Middle East with Internationally known, Rahma is a professional dancer and experienced teacher of teachers. She is able to break down movements into easily learnable form and is encouraging to dancers of all levels, having a genuine desire for students to learn. Class begins with a slow stretch warm up. Wear exercise clothes, bare feet or dance slippers and bring a scarf to tie around the hips. Drop-in $15.Free Trial:W Sep 14-Sep 14 7:30pm-9:00pm127466 FREEW Sep 21-Oct 11 7:30pm-9:00pm127467 $148.57/13 sessInstructor: Gail (Rahma) Haddad

Dance

Spanish Flamenco Dancing new

Discover your passion! Flamenco is a dynamic art form originating from Southern Spain that now reaches a worldwide audience. This is a fun cardio class class that challenges both body and mind. Classes will focus on the fundamentals of flamenco.Free Trial:M Sep 6-Sep 6 11:00am-12:15pm129471 FREEM Sep 11-Dec 11 11:00am-12:15pm129459 $65/5 sessInstructor: Maria Avila

Dance Shape for Women Level 1Based on classical and folk Chinese dancing and ballet, melodious music with a combination of various elegant and graceful movements for exercising, stretching, and coordinating different parts of the body. No dancing background required. Wear comfortable clothing, ballet slippers, knee-pads.W Sep 20-Dec 13 9:30am-11:00am127543 $123.81/13 sessInstructor: Ye (Lana) Liu

Dance Shape for Women Level 2If you love dance, this class is for you! We’ll focus on ballet, ShenYun, and other foundation training. Learn enhanced coordination, technique and dance language, exploring Chinese folk and classical dance. Also we will mix some different dancing styles to express yourself. Some dance experience required. Wear comfortable clothing, ballet slippers, knee-pads. No sessions Oct 9 & Nov 13.M Sep 18-Dec 18 1:00pm-2:30pm127468 $114.29/12 sessInstructor: Ye (Lana) Liu


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ADULT 18+


Guitar/Ukulele Private LessonsLearn guitar with Harris Van Berkel of the award-winning Juno nominated group “Skywalk”! Beginner to advanced Harris will introduce you to the basics or take your playing to the next level. His credits as a session musician include recordings with Chicago, Rita McNeil, Paul Janz, Valdy, Shari Ulrich and Ann Mortifee to name a few. He has twice been voted guitarist of the year at the Annual Caras Awards and has won the Socan Award for composition in jazz.Tu Sep 19-Nov 28 4:30pm-5:15pm127469 $458.33/11 sessTu Sep 19-Nov 28 5:15pm-6:00pm127470 $458.33/11 sessTu Sep 19-Nov 28 6:00pm-6:45pm127471 $458.33/11 sessTu Sep 19-Nov 28 6:45pm-7:30pm127472 $458.33/11 sessTu Sep 19-Nov 28 7:30pm-8:15pm127473 $458.33/11 sessInstructor: Harris Van Berkel

Private Adult Piano LessonsAn introductory class for fun piano music. Students will learn to play simple tunes and hand co-ordination, while learning rhythm through clapping and music notation through singing. Fundamental theory also will be introduced. No session Oct 2, 9 & Nov 13.M Sep 11-Dec 4 12:00pm-12:30pm127474 $178.57/10 sessM Sep 11-Dec 4 12:30pm-1:00pm127475 $178.57/10 sessM Sep 11-Dec 4 1:00pm-1:30pm127476 $178.57/10 sessM Sep 11-Dec 4 1:30pm-2:00pm127477 $178.57/10 sessM Sep 11-Dec 4 2:00pm-2:30pm127478 $178.57/10 sessM Sep 11-Dec 4 2:30pm-3:00pm127479 $178.57/10 sessM Sep 11-Dec 4 3:00pm-3:30pm127480 $178.57/10 sessM Sep 11-Dec 4 3:30pm-4:00pm127481 $178.57/10 sessInstructor: Margaret T. S. Lai

Voice • Private LessonsEmbark on the adventure of learning to sing—or mastering the art of singing. Marina has been performing professionally on stage and teaching voice for over 15 years. Whether you are a beginner or experienced, young adult or a senior, Marina will help you to develop your voice and build your confidence through breathing and body awareness techniques, vocal warm-ups and a suitable repertoire. No session Oct 9 & Nov 13.M Sep 11-Dec 4 7:00pm-7:30pm127482 $242/11 sessM Sep 11-Dec 4 7:30pm-8:00pm127483 $242/11 sessInstructor: Marina Osmolovska

Music

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ADULT 18+


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HIVES for HUMANITY Honey HarvestingIt’s Honey Harvesting Time! Come join us with Hives for Humanity and help us collect and bottle some tasty honey from our Queen Elizabuzz, Queen Beeanca, and their bees. See you there!Sa Sep 9 11:00am-1:00pmFREE

Music

Private Voice with Szu-WenOpen to students of all levels who are passionate about singing and want to perfect their skills. Developing a strong technique and musicianship that enables students to sing with ease, confidence and expression are the main objectives of the course. Instructions are customized to individual needs such as breath control, note reading, repertoire building and vocal technique development. Szu-Wen holds a Doctorate Degree in Voice Performance from UT at Austin. Lessons are available in both English and Mandarin. No session Oct 12.Th Sep 7-Dec 14 1:30pm-2:00pm127484 $416.67/14 sessTh Sep 7-Dec 14 2:00pm-2:30pm127485 $416.67/14 sessTh Sep 7-Dec 14 2:30pm-3:00pm127486 $416.67/14 sessTh Sep 7-Dec 14 3:00pm-3:30pm127487 $416.67/14 sessTh Sep 7-Dec 14 3:30pm-4:00pm127488 $416.67/14 sessTh Sep 7-Dec 14 4:00pm-4:30pm127489 $416.67/14 sessTh Sep 7-Dec 14 4:30pm-5:00pm127490 $416.67/14 sessInstructor: Szu-Wen Wang

Beginners’ Adult Chamber Orchestra new

We want you to join the Newbie Adult CHamber Orchestra (NACHO), a New Horizons orchestra. Would you like to learn a musical instrument (woodwinds, brass, percussion or strings)? Or, perhaps you have not played your musical instrument for decades. At NACHO meetings beginners will learn how to follow the direction of a conductor, read music and learn how an orchestra works together from sheet music and other materials. NACHO is a social orchestra. The group does not rehearse for performances, but will focus on gaining confidence with an instrument and learn about working together to play music. NACHO goals are to get together and socialize, to play and talk about our collective musical learning experiences, and just have a really good time. May require to purchase additional materials. More info at nachobeginners.wordpress.com. No session Oct 9 & Nov 13.M Sep 11-Dec 4 1:00pm-3:00pm127544 $142.38/13 sessInstructor: Gregg Hurst

Dunbar ChoirPassionate about singing? Come on out and join the Dunbar choir! Sing various styles of music (pop songs, folk songs and classical). Classes will cover vocal technique, breath control and much more. Bring your enthusiasm and be ready to have fun. Drop-in $15. No session Nov 1.W Sep 6-Dec 13 1:30pm-2:45pm127491 $166.67/14 sessInstructor: Szu-Wen Wang

Watch for more Hives for Humanity workshops coming soon!

ADULT 18+



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Creative Arts

Acrylic Painting • Beginner & IntermediateWith a shorter session, Sylvia looks forward to more hands-on with the students. We will start immediately with techniques of the masters—their exciting brushwork, imaginative color, tint and tone, and some interesting personal tidbits. Bring all the acrylics, brushes and 4 canvases (size 16 x 20) which you can use and add to as needed. Fun, creativity and art therapy offerred at no extra charge.W Sep 27-Nov 29 6:30pm-9:00pm127495 $180.95/10 sessInstructor: Sylvia Richman

Creative Painting Using AcrylicsThis program was designed to motivate the student using acrylics for the first time, as well as for those returning students to continue on their journey. First time students will complete one painting per week building self-confidence while learning how to use this amazing medium. You will learn basic skills, techniques and more i.e. painting wet on wet and glazing. During the first class for beginners, supplies, colour and composition will be discussed and a manual will be handed out along with a schedule of pictures you will paint over the following weeks (extra fee $10).Tu Sep 19-Nov 21 9:30am-12:00pm127492 $161.9/10 sessW Sep 20-Nov 22 9:30am-12:00pm127493 $161.9/10 sessInstructor: Georgia Youngs

Fun with Water Colour All LevelsLearn how to paint still life, florals, land and sea scapes as well as animals. This course accommodates all levels from beginner to intermediate and Nassrin works with each person individually. Beginners can purchase supplies at art supply stores; other levels, bring what supplies you have and Nassrin will discuss what you need at the first class. All levels welcome!Th Sep 14-Nov 16 12:30pm-3:00pm127494 $202.38/10 sessInstructor: Nassrin Farquharson

Pottery and Wine NightSpend a wonderful evening with us in creativity and conversation. Drink a glass of wine, enjoy some appetizers, and create a masterful art piece in our Pottery Studio. Our instructor will be leading the night and will assist you with hand build and you can also try your hand on the wheel. No pottery experience is required.F Dec 8-Dec 8 6:30pm-9:00pm127500 $38.09/1 sessInstructor: Suling Yuen

Pottery FundamentalsLiberate the potter within by understanding clay behaviour, and nurturing a calm meditative state that enhances creativity. This class focuses on the fundamentals of hand building and wheel throwing with emphasis on the potter’s mindset to reach greater confidence and artistic abilities.Tu Sep 19-Nov 21 7:00pm-9:30pm127499 $214.29/10 sessInstructor: Abderrahmane Atbi

Pottery Hand BuildingExplore the many possibilities of hand build pottery! This course will cover various hand building techniques to create your own unique and beautiful pieces of art. One bag of clay is included with this course. No session Nov 10.F Sep 15-Nov 24 12:30pm-2:30pm127496 $214.29/10 sessInstructor: Suling Yuen

Pottery Wheel Throwing for BeginnersStudents will journey through basic throwing skills to make such things as cylinders and bowls. This class is ideal for those new to pottery making on a wheel. Glazes and one bag of clay are provided.Th Sep 21-Nov 16 6:30pm-9:00pm127497 $192.86/9 sessInstructor: Suling Yuen

Pottery Wheel ThrowingOpen to all skill levels. The instructor will start from the beginning and show you how to center, wedge clay, and how to create and finish basic potshapes. If you’re new or just want a brush up this is the class for you. Materials included. W Sep 20-Nov 22 7:00pm-9:30pm127498 $214.29/10 sessInstructor: Abder Atbi

ADULT 18+

Languages Education

Sustainable WeavingHosted by the Vancouver Arts Colloquium Society (VACS), together with Debra Sparrow and Dawn Livera, please come learn to weave and create your own art, while deepening your sense of connection with your culture and community. Sessions are 1st & 3rd Mondays.M Sep 4*-Dec 18 4:00pm-6:00pm127511 FREEInstructor: VACS* First session Tu Sep 5 (as M Sep 4 is a holiday)

Dunbar Stars This social recreation program is for young adults with developmental disabilities who are looking to have fun, learn skills, and socialize. The majority of activities will be out trips, with some evenings spent at Dunbar Community Centre. Participants will be provided opportunities to develop their confidence social skills, and interact in a group environment. All participants (new and returning) need to schedule an assessment with staff prior to the first session. Some participants may be asked to provide their own one-to-one support. No session Nov 24.F Sep 8-Dec 15 5:30pm-9:00 pm130743 $280/14 sessInstructor: TBD


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English CornerEnglish Corner is a FREE and informal way to improve English through conversation and building bonds of friendships. Participants have the opportunity to share their thoughts and feelings in English. They can also share ideas and discover ways to build community. All English language levels welcome!Th Sep 7-Dec 7 3:30pm-5:30pm127513 FREEInstructor: Sahba Imani

Spanish Conversation AdvancedStimulating discussions allow partici-pants to review key words. Knowledge of basic Spanish grammar or comple-tion of Spanish Lessons recommended. No session Oct 9 & Nov 13.M Sep 11-Oct 23 10:45am-12:15pm127503 $57.14/6 sessM Oct 30-Dec 11 10:45am-12:15pm127504 $57.14/6 sessInstructor: Yolanda Korompai

Spanish • Lola Lago: Poderoso CaballeroDetective Lola Lago is back! We will practice our listening skills and partic-ipate in discussions about Lola’s new case: Was Mr. Belmonte’s death really a suicide?Tu Sep 12-Oct 24 1:15pm-2:45pm129475 $100/7 sessInstructor: Yolanda Korompai Spanish • Prepositions and Prepositional PhrasesIn this class, we will practice those “little words” called prepositionsand how to use them properly in sentences.Tu Oct 31-Dec 12 1:15pm-2:45pm129476 $100/7 sessInstructor: Yolanda Korompai

Prenatal and Newborn Baby ClassThis class is offered to pregnant mothers and new mothers with babies up to two months. The class will examine pregnancy, nutrition, labour, delivery and newborn baby care. Topics includes: labour pain management, breast feeding, changes of pregnancy and post-partum recovery. Partners and newborns welcome. Class is facilitated by a registered labour and delivery nurse. This class also offers a chance to meet other pregnant women and mothers in the neighbourhood.Sa Sep 16 10:00am-12:00pm127514 FREESa Oct 21 10:00am-12:00pm127515 FREESa Nov 18 10:00am-12:00pm127516 FREEInstructor: Sarah Desbiens

Book Club for AdultsMeets on the first Monday of each month. The group chooses the books to be read, and then discussions follow. You must register at the Front Desk. • Sep: The Year of the Runaways, Sunjeev Sahata• Oct: The All-Girl Station’s Last Reunion, Fannie Flag• Nov: The Marble Collector, Cecile Hearne• Dec: Commonwealth, Anne PatchettM Sep 4-Dec 4 7:30pm-9:30pm127512 FREEInstructor: TBA

ADULT 18+

Education


Articulating Our Heart new

Hosted by the Vancouver Arts Colloquium Society (VACS), this original workshop series is a part of an explorative community narrative art project, through the art of conversation, reflective writing and storytelling. With each new encounter and experience, our identities evolve and our perspectives shift; as humans, we are in a perpetual state of becoming. Are you ready to explore? W Sep 11-Dec11 4:00pm-6:00pm127520 FREEInstructor: VACS

Wills: Is Your Estate Really Protected? new

This workshop will answer the following questions: Do you know your number? Would you like to know the three areas to look at when considering retirement income? Are you paying too much for your investments? Are you protected against retirement income thieves?Tu Sep 26 6:30pm-8:00pm130740 FREEInstructor: Nancy Lee & Ka Won Cheung, Financial Advisors

Real Estate Planning Workshop If you are planning on downsizing, looking to retire, or making a move in the near future, why not have 30+ years of expertise on your side? Learn about the current Vancouver Real Estate Market from one of the best. We’ll teach you tips and tricks when looking for a home, answer your questions, and most importantly help you make the right decision when it comes to your greatest asset.Sa Oct 21 10:00 am-12:00 pm130739 FREEInstructor: The O’Brien Group, RE/MAX Select Properties

Buying/Selling Real Estate: What You Need to KnowWe all know that buying or selling real estate in Vancouver is a high-stakes enterprise. But it is also complex, so understanding the way it works and what to watch for are keys to making informed decisions. Join us as we review market conditions, the best markets for buying and selling, the steps in buying and selling a condo or a house, financing, downsizing, and what you should expect from your Realtor® to ensure your interests are protected. This is not a sales seminar.W Nov 1 7:00pm-9:00pm127508 FREEInstructor: Maureen Stout, PhD and Paul Richard, MBA

Earthquake Preparedness: Personal & FamilyWe all witnessed the earthquakes in New Zealand, Haiti and Chile and saw the devastation caused. Living in Vancouver, we too could be faced with an earthquake—yet few of us take the steps to ensure we are prepared. This session covers what is required to develop your family emergency plan, how to conduct a “Home Hazard” Hunt and what to do when an earthquake strikes.W Nov 1 7:00pm-8:30pm127506 FREEInstructor: CoV ESS

Emergency Social Services (ESS) IntroWhen disaster strikes, ESS volunteers will be relied upon to assist those who have been impacted by disaster. ESS Volunteers are trained to operate reception and group lodging centers during emergencies. When activated, these centers provide basic needs to evacuees including food, clothing, lodging, pet services, and other required services. In addition, volunteers can participate in a variety of other committees such as the Volunteer, Pet, Public Education and Exercise planning committees.W Nov 8 7:00pm-8:30pm127507 FREEInstructor: CoV ESS

Red Cross Emergency First Aid CPR C/AEDSimple First-Aid & CPR techniques taught in an interactive environment, for an overview of First-Aid & CPR for home or in the workplace. The course covers skills needed to recognize and respond to cardiovascular emergencies for adults (CPR Level C) and other topics such as choking, airway and breathing emergencies in babies and children and AED certification. Canadian Red Cross certificate valid for 3 years upon completion.Sa Oct 7 9:00am-5:00pm127505 $95.24/1 sessInstructor: Community Care First Aid

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Immigration Law • What Temporary and Permanent Residents Need to Know new

Do you want to stay in Canada? Do you want to sponsor a family member? Learn about how students can become permanent residents, work options for students, what happens when foreign workers lose their jobs and how to sponsor a spouse or partner. Get the answers to these questions and more from immigration lawyer, Robert Leong. Presented in partnership with People’s Law School.Tu Oct 24 6:30pm-8:00pm129474 FREEInstructor: People’s Law School/Robert Leong

Arm Knitting Workshop new

Would you like to make a DIY project for a handmade gift or for yourself? Join our class to learn the new and trending concept of Arm Knitting to make a “30 minute infinity scarf” using only yarn and your two arms! You will have a complete project done by the end of the class. Materials and instructions are included in the fee.Sa Oct21 10:00am-1:00pm119929 $40/1 sessInstructor: Karen Lam

Take Off Pounds Sensibly (TOPS)We are committed to making healthy food choices and engaging in regular exercise. We meet weekly to give and receive support; to learn about healthy life choices and to work towards our own personal weight goal. Members pay $48/year plus $5/month. Your first meeting is FREE. Come and check us out. Please contact Marjorie Schuman at 778.980.3730 for more information.Th Sep 7-Dec 21 9:30am-11:00am127519 FREE

WordPress BasicsLearn the basics of creating a website or blog with WordPress, a leading Content Management System (CMS) for many of today’s websites. Explore both free & premium WordPress themes to change the appearance of your website. Prerequisite: Basic computer skills. Bring your own laptop and a USB memory stick. Basic Photo-shop skills recommended but not required. M Sep 11-Oct 2 6:00pm-9:00pm127517 $171.43/4 sessInstructor: James Neufeld

WordPress Workshops IntermediateNeed help with your WordPress theme or plug-ins; planning your site or blog; finding or editing photos; using a complex page builder like Visual Composer; or optimizing your site for Google? Get one-on-one assistance and feedback as you work on your own self-hosted website in this instructor-assisted series of self-directed website building workshops. Laptops allowed. Prerequisite: WordPress Basics or equivalent. M Oct 16-Nov 6 6:00pm-9:00pm127518 $171.43/4 sessInstructor: James Neufeld

Dunbar Library Partnership Workshop

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Genealogy: Your Canadian Military AncestorsLearn about records and research tools for exploring your Canadian ancestor’s military career.Th Nov 9 2:30pm-4:00pm

Film Afternoons at Dunbar LibraryIn celebration of Canada 150+, Dunbar Library is featuring a different National Film Board production each month during 2017. Join us to view these great Canadian films. All shows 2:00pm. Selected films for Fall 2017:• The Sweater (1980); F Sep 13• Painting a Province (1963); F Oct 20• Rain, Drizzle and Fog (1998); F Nov 17• Edge of Ice (1986); F Dec 15 Author Reading: Susan McNichollSusan McNicholl discusses and reads from her book Opening Act: Canadian Theatre History, 1945-1953. Presented in collaboration with Ronsdale Press.W Oct 18 6:15 pm Dunbar Library Book ClubDunbar Library Book Club meets on the second Thursday of each month at 2:00pm beginning Sep 14. All are welcome. Please drop by or contact the Library at 604.665.3968 for more information.



ADULT 18+

Education

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Physical Activity SENIORS


Hatha Yoga BeginnerJoin our volunteer Susan to practice meditation, breathing techniques, and simple poses of yoga. The theme is harmonizing our energy with nature: focusing on breathing, concentration, balancing, strength and flexibility. Everyone welcome. Class will be conducted in English and Cantonese.F Sep 15-Dec 15 12:10pm-1:40pm127525 $18.57/13 sessInstructor: Volunteer

Hatha Yoga IntermediateJoin our volunteer Lola to practice breathing techniques, calm the mind, release tension in the body, and improve balance and flexibility. This class will be conducted in Mandarin. W Sep 13-Dec 13 11:00am-12:30pm127526 $20/14 sessInstructor: Volunteer

Line Dancing WednesdayJoin this class to practice basic step sequences, review old favourites, and learn several new dances.W Sep 13-Dec 13 1:00pm-2:30pm127524 $26.67/14 sessInstructor: Volunteer

Line Dancing 1 • BeginnerParticipants will learn the basic steps. No experience necessary for the beginner level. The class will be conducted in Mandarin. Everyone welcome.Tu Sep 12-Dec 12 10:10am-11:20am127521 $26.67/14 sessInstructor: Volunteer

Line Dancing 2 • Beginner PlusJoin our volunteer Mandy for a simple, happy and lively line dancing to the tunes of the oldies and today’s hits. This class will cover basic step sequences. The class will be conducted in Mandarin. Everyone welcome. No session Nov 11 & 25.Sa Sep 16-Dec 9 10:30am-12:00pm127522 $20.95/11 sessInstructor: Volunteer

Line Dancing 3 • IntermediateJoin our volunteer Mandy for happy and lively line dancing to the tunes of the oldies and today’s hits. This class is for those who have a basic knowledge of dance steps and terms. The class will be conducted in Mandarin.F Sep 15-Dec 8 2:00pm-3:30pm127523 $24.76/13 sessInstructor: Volunteer

Tai Chi with NathanAn ancient and unique system of health enhancement, emphasizing relaxation, balance, co-ordination and agility. Tai Chi is a total system of exercise incorporating mental as well as physical discipline. The class is conducted in a fun and relaxed manner, and is suitable for people of all ages and fitness levels.F Sep 8-Dec 8 9:30am-10:30am127447 $106.67/14 sessInstructor: Nathan Szredni

Tai Chi with NathanIntermediateF Sep 8-Dec 8 10:30am-11:30am127448 $106.67/14 sessInstructor: Nathan Szredni

Senior and Adult BadmintonBeginner/IntermediateBadminton instruction from a certified coach, designed to develop and enhance the skills of badminton players. No sessions Oct 9 & Nov 13.M Sep 11-Dec 18 12:30pm-2:00pm127364 $86.67/13 sessInstructor: Derek Wong

PickleballCome out, be active and try this exciting and popular sport. It is an easy-to-learn game that combines elements of badminton, tennis and table tennis. Great for all skill and ability levels. Equipment provided. Drop in available, if space permits. Leisure Access does not apply to drop- ins. No session Nov 25.• Intermediate/Advanced Tu Sep 5-Dec 19 5:30pm-7:30pm127376 $60.95/16 sess• Recreational/All Levels W Sep 6-Dec 20 4:30pm-6:30pm127377 $60.95/16 sess• Recreational / All Levels Sa Sep 9-Dec 16 11:00am-12:00pm127378 $26.67/14 sessInstructor: Anke Harpe & Carole Sanders

Table TennisFor a strategic, action-packed game try Table Tennis. No session Oct 9 & Nov 13.M W F Sep 6-Dec 22 1:00pm-3:00pm127527 $42.86/45 sess

Table TennisFriday session is 3-5pm. No session Nov 24.Tu F Sep 5-Dec 22 1:00pm-3:00pm127528 $29.52/31 sess

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Music SocialSENIORS

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Private Voice with Szu-WenOpen to students of all levels who are passionate about singing and want to perfect their skills. Developing a strong technique and musicianship that enables students to sing with ease, confidence and expression are the main objectives of the course. Instructions are customized to individual needs such as breath control, note reading, repertoire building and vocal technique development. Szu-Wen holds a Docto-rate Degree in Voice Performance from UT at Austin. Lessons are available in both English and Mandarin. No session Oct 12.Th Sep 7-Dec 14 1:30pm-2:00pm127484 $416.67/14 sessTh Sep 7-Dec 14 2:00pm-2:30pm127485 $416.67/14 sessTh Sep 7-Dec 14 2:30pm-3:00pm127486 $416.67/14 sessTh Sep 7-Dec 14 3:00pm-3:30pm127487 $416.67/14 sessTh Sep 7-Dec 14 3:30pm-4:00pm127488 $416.67/14 sessTh Sep 7-Dec 14 4:00pm-4:30pm127489 $416.67/14 sessTh Sep 7-Dec 14 4:30pm-5:00pm127490 $416.67/14 sessInstructor: Szu-Wen Wang

Dunbar ChoirPassionate about singing? Come on out and join the Dunbar choir! Sing various styles of music (pop songs, folk songs and classical). Classes will cover vocal technique, breath control and much more. Bring your enthusiasm and be ready to have fun. Drop-in $15. No session Nov 1.W Sep 6-Dec 13 1:30pm-2:45pm127491 $166.67/14 sessInstructor: Szu-Wen Wang

Sing-A-Long NightsLove to sing? Come join our group every other Wednesday. Sing a wide range of pop music, traditional and current hits. Excellent guitar accompaniment provided. New members and musicians always welcome.W Sep 13-Dec 13 7:00pm-9:00pm127529 FREE/7 sessInstructor: TBA Instructor

Duplicate BridgePartner required. Those who are new and interested in registering for this program, please contact 604.222.6052. Drop in $2. No session Nov 24.F Sep 8-Dec 15 12:30pm-3:30pm127530 $9.52/14 sessInstructor: Instructional Non

Chicago Style BridgeIntermediate/AdvancedIntermediate Chicago style. No instruction given. No partner required. Drop-ins and new players must arrive at 12:45pm for play @ 1pm. No session Oct 9, Nov 13 & 24.M F Sep 8-Dec 15 1:00pm-4:00pm127531 $9.52/26 sess

Mah JonggDrop-in $2.Th Sep 7-Dec 14 12:00pm-4:00pm127532 $21.43/15 sess

Mah Jongg LessonsLearn how to play this intriguing game. Then join in with other players for fun and practise.Th Sep 7-Dec 14 2:30pm-4:00pm127533 $21.43/15 sess



SENIORS


Education

Elder Abuse: What Is It? How Do We Deal With It? new

Presented by Seniors First BC, this 90-minute workshop addresses the correlation between social isolation and abuse of older adults, types of abuse and people involved, and strategies to deal with abuse. We discuss the importance of staying connected to others through brainstorming community resources, and viewing a short video depicting a fictional story of social isolation and elder abuse.W Sep 27 1:00pm-2:30pm127538 FREE/1 sessInstructor: Seniors First BC

Frauds and ScamsPresented by Seniors First BC, this 90-minute workshop provides older adults with information to protect their finances, to recognize and respond to financial abuse, and to access resources for further assistance. We focus on common scams targeting older adults, and strategies to deal with scams and check for counterfeit bank notes.W Nov 22 1:00pm-2:30pm127537 FREE/1 sessInstructor: Seniors First BC

Powers of Attorney, Representation AgreementsPresented by Seniors First BC, this 90-minute workshop provides older adults with information to protect their finances, to recognize and respond to financial abuse, and to access resources for further assistance. We focus on the importance of advance planning, forms of financial abuse through joint bank accounts and powers of attorney, and strategies to deal with financial abuse.W Oct 18 1:00pm-2:30pm127536 FREE/1 sessInstructor: Seniors First BC

Spanish Lessons • Level 1Hola amigos! Learn the basics of speaking Spanish.F Sep 22-Oct 27 11:00am-12:00pm127501 $57.14/6 sessInstructor: Carlos Rabago

Spanish Lessons • Level 2Holaamigos! Learn the basics of Spanish. Now that you have learned the basics you are ready for Level 2.W Sep 20-Oct 25 11:00am-12:00pm127502 $57.14/6 sessInstructor: Carlos Rabago

Sustainable WeavingHosted by the Vancouver Arts Colloquium Society (VACS), together with Debra Sparrow and Dawn Livera, please come learn to weave and create your own art, while deepening your sense of connection with your culture and community. Sessions are first & third Mondays.M Sep 4*-Dec 18 4:00pm-6:00pm127511 FREEInstructor: VACS* First session Tu Sep 5 (as M Sep 4 is a holiday)

Earthquake Preparedness Personal & FamilyWe all witnessed the earthquakes in New Zealand, Haiti and Chile and saw the devastation caused. Living in Vancouver, we too could be faced with an earthquake—yet few of us take the steps to ensure we are prepared. This session covers what is required to develop your family emergency plan, how to conduct a “Home Hazard” Hunt and what to do when an earthquake strikes.W Nov 1 7:00pm-8:30pm127506 FREEInstructor: CoV ESS


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HIVES for HUMANITY Honey HarvestingIt’s Honey Harvesting Time! Come join us with Hives for Humanity and help us collect and bottle some tasty honey from our Queen Elizabuzz, Queen Beeanca, and their bees. See you there!Sa Sep 9 11:00am-1:00pmFREE

Watch for more Hives for Humanity workshops coming soon!

Education Health & WellnessSENIORS

Immigration Law • What Temporary and Permanent Residents Need to Know new

Do you want to stay in Canada? Do you want to sponsor a family member? Learn about how students can become permanent residents, work options for students, what happens when foreign workers lose their jobs and how to sponsor a spouse or partner. Get the answers to these questions and more from immigration lawyer, Robert Leong. Presented in partnership with People’s Law School.Tu Oct 24 6:30pm-8:00pm129474 FREEInstructor: People’s Law School/Robert Leong

Happy Feet Foot CareA certified Foot Care Nurse will be at Dunbar for all your foot care needs. Please call 604.222.6060 for 45 minutes. Must pay at time of booking. 24 hour cancellation policy.Th Sep 28-Sep 28 11:30 am-4:45 pm127539 $47.62/1 sessTh Oct 26-Oct 26 11:30 am-4:45 pm127540 $47.62/1 sessTh Nov 23-Nov 23 11:30 am-4:45 pm127541 $47.62/1 sessTh Dec 7-Dec 7 11:30 am-4:45 pm127542 $47.62/1 sessInstructor: Maxine Wishart

Take Off Pounds Sensibly (TOPS)We are committed to making healthy food choices and engaging in regular exercise. We meet weekly to give and receive support; to learn about healthy life choices and to work towards our own personal weight goal. Members pay $48/year plus $5/month. Your first meeting is FREE. Come and check us out. Please contact Marjorie Schuman at 778.980.3730 for more information.Th Sep 7-Dec 21 9:30am-11:00am127519 FREE

Health Drop InBring your Healthy Living questions to our volunteer nurse (retired) at the Health Drop-in table in the Lobby. Have your blood pressure checked and find out about programs and services at Dunbar Community Centre and in the Community.Th Sep 7-Dec 14 9:30 am-11:00 am127534 $0/15 sessInstructor: Volunteers

Flu ClinicThe flu clinic is first come, first served. There is no advance registration.F Nov 17 2:00 pm-6:00 pm127509 FREEInstructor: VCH

Senior Peer Counselling TrainingLearn how to be a Senior Peer Counsellor and offer support to others. Classes take place at the Jewish Seniors Alliance. Graduates may volunteer in the Dunbar area. For information and to sign up for the next training program, please call Grace at 604.267.1555.


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Travel & Tours


Eastside Cultural CrawlThe 21st Eastside Culture Crawl is an annual 4-day visual arts festival in November that involves artists on Vancouver’s Eastside opening their studio to the public. The event is focused on the area bounded by Columbia St, 1st Ave, Victoria Drive, and the Waterfront and involves painters, jewelers, sculptors, furniture makers, weavers, potters, printmakers, photographers, glassblowers; from emerging artists to those internationally established. 3 hand picked studios are featured. This tour includes door to door cultural crawl service, cultural crawl guide book, morning coffee stop on Main Street and a delicious lunch at Calabria Italian Cafe Commercial Drive. Please note Parker Street Studios has stairs between 5 levels. Activity Level: EasySu Nov 19 8:45 am-5:00 pm127452 $94.29/1 sessInstructor: Enjoy Tour and Travel

Vancouver’s Best Christmas TourA holiday tradition! See all the major light displays in Vancouver, experience the Festival of Trees at the Four Seasons Hotel and the Sutton Place Hotel. Catch the festive spirit at Stanley Park’s Bright Nights and enjoy a festive lunch at the time honored Sylvia Hotel. View light displays at Canucks Place Children’s Hospice, St. Paul’s Hospital Lights of Hope, Bright Nights in Stanley Park, Lost Lagoon Fountain (Jubilee Fountain) Stanley Park, Robson Street, Lights at Coal Harbour, the Elm Grove Tree and the Christmas Orca in English Bay. Includes hot cocoa at Tim Hortons. Activity Level: EasyW Dec 6 11:45 am-8:30 pm127453 $94.29/1 sessInstructor: Enjoy Tour and Travel

Armchair Traveler: A Week in Iceland Liz and Walter are visiting the western and southern parts of Iceland. Walter will show pictures of the Snaefellsnes Peninsula, the wild south coast, majestic waterfalls, blank sand beaches, geothermal wonders and the Golden Circle.Tu Sep 26 11:00 am-12:00 pm127546 FREEInstructor: Walter Lanz

Armchair Traveler: Scottish HighlandsIn this first of three shows on Scotland, Walter will present images of an upcoming trip to Loch Lomond and the Trossachs National Park, Dunoon, Oban and the Staffa Islands, the Isle of Skye, Inverness and the countryside around Inverness. Tu Oct 17 11:00 am-12:00 pm127547 FREEInstructor: Walter Lanz

Armchair Traveler: Central ScotlandWalter will show images of the area around Blair Athol and Pitlochry, Cairngorms National Park, various castles and abbeys of Historic Scotland, as well as of visits to Aberdeen and Glasgow. He will show southern Scotland during the winter term. Tu Nov 21 11:00 am-12:00 pm127548 FREEInstructor: Walter Lanz

Sunshine Coast/Smuggler CoveExplore the Sunshine Coast and see why BC is called “Best Place on Earth”. Visit Smuggler Cove located between Secret Cove and Half Moon Bay for an escorted walk to soak up this picturesque marine park’s board walks and storied past. Take afternoon free time to shop and stroll in Gibsons Landing where CBC filmed the internationally televised series The Beachcombers or relax at the picturesque Winegarden Waterfront Park. This tour includes an escorted walk at Smuggler Cove, lunch at The Lighthouse Pub and afternoon free time in Gibsons Landing. Please Note: Additional $8 ferry fee applies to those under the age of 65 and to non BC residents. Activity Level: ModerateW Sep 6 7:00 am-6:15 pm127450 $113.33/1 sessInstructor: Enjoy Tour and Travel

Audain Art Museum & Fairmont Chateau WhistlerThe Audain Art Museum is Canada’s newest Art Museum which opened March 12, 2016 in Whistler. The Audain Art Museum’s permanent collection of nearly 200 works of art is a visual journey through the history of art from coastal British Columbia including a large collection of works by Emily Carr. The Special Exhibition is Edward Burtynsky: The Scarred Earth, on June 10-October 16, is an intimate look at how we, as a species, have altered our physical landscape through resource extraction. This tour includes a one hour docent led tour, Museum free time, a lunch to remember at the Fairmont Chateau Whistler and afternoon free time in Whistler Village. Activity Level: EasyF Oct 13 7:00 am-6:45 pm127451 $132.38/1 sessInstructor: Enjoy Tour and Travel

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Centre Information

Hours of Operation • September 6–December 23, 2017 officehoursMonday–Friday: 8:45am–9pmSaturday: 8:45am–4pmSunday: Office ClosedAug 29–Sep 2: 9am–4pmDec 24–Jan 2, 2017: CLOSED

fitnesscentreMon–Thurs: 6am–10pmFriday: 6am–9pmSaturday: 7am–7pmSunday: 7am–8pmStat Holidays: 7am–7pm

Front Office Closed Statutory Holidays. 604.222.6060 ext 1.

When the office is closed, please enter the Fitness Centre by the back parking lot entrance. 604.222.6058.

MembershipsAssociation memberships are required for voting privileges at the AGM:

Youth (Up to 17 years) $4.00 Family (includes children under 17) $16.00Adult (18 years and over) $8.00 Senior (65 years and older) $4.00

programfees• Fees are payable at time of registration• Pro-rating of class fees starts after the 2nd class.• Handling fee of $35.00 will be applied for all N.S.F. cheque replacements (cash or certified cheque only).• GST is included in the cost of all programs and drop-in rates where applicable.

OneCardWith the OneCard you can access the entire network of Park Board pools, rinksand fitness centres.

Leisure Access ProgramProgram subsidies through the Leisure Access Program are available for those on limited income. For more info or to apply, contact our Front Desk, 311, or Vancouver.ca/parks/rec/lac.

Program Discounts• Discounts of 25% off the listed adult

program fee will be given to youth and full-time students (ID required).• Discounts are not applicable to one or

two day workshops or special events, all private lessons, golf lessons and outdoor adventures, Birthday Parties and where otherwise listed.

Privacy PolicyIn the course of providing programs and services, the Dunbar Community Centre Association collects personal information of our members and other individuals participating in classes, workshops, projects, events, or renting the facility. This information may be used for communication purposes regarding current or upcoming events, matters affecting the operations of the Dunbar Community Centre or the Dunbar Community Centre Association or its members, processing payments, statistical or human resource purposes, or for the provision of programs or services. We respect the importance of protecting the personal information that we collect. For information on our privacy policies and practices or to con-tact our Privacy Officer, please call 604.222.6060 or contact the Front Desk.

Your Staff Centre Team Acting Recreation Supervisor: Jennifer Swan, 604.222.6055

Recreation Facility Clerk: Marc Klobucar, 604.222.6056

Programmers: Roy Liu, 604.222.6052Brittany Walsh, 604.222.6053

Acting Fitness Programmer: Casey Lefler, 604.222.6058

Youth Worker: Gogo Lalli, 604.222.6054

Volunteer Co-ordinator: Krissy Golin, 604.222.6051

Dunbar Association Board of DirectorsPresident: Gerry Massing

Vice President: Kathy Mullen,

Treasurer : John Halldorson

Secretary: Jonathan Weisman

Board Members: Peggy Griesdale, John Halldorson, Bill Hooker, Colleen McGuinness, Jonathan Weisman, Brian Crowther, Andre Ladouceur, James Dai

Community GroupsDunbar Memorial Preschool604.222.6065

Dunbar Garden ClubEve Harrison: 604.224.2627

Dunbar Little LeagueJoe McDermott: 778.835.8135

Vancouver United Football ClubLisa Chen Kerslake: 604.261.7232

Lawn Bowling, ClubHouse 604.228.8428

T.O.P.S (Taking off Pounds Sensibily) Eva Murray: 604.801.6642


More information atwww.dunbarcentre.org- - - - - - - - - - - - - - - - - -


Infant & PreschoolActing: p.9Birthday Parties: p.9Dance: p.5Education: p.8Holiday Programs: p.11Languages: p.8Learning Through Play: p.7Little Cooks: p.8Little Learners: p.7Orff Music: p.2-3Parent & Tot Gym: p.4Piano: Private Lessons: p.4Pottery: p.6Rugby: p.9Soccer: p.9Sportball: p.9-10Visual Arts: p.6Yoga: p.10

Children & PreteenBabysitting Training Program: p.16Badminton: p.18Basketball: p.18Bricks 4 Kids: p.16Chess: p.17Creative Arts: p.16Creative Cooks: p.16Dance: p.14Fencing: p.19Guitar: p.12Hip Hop: p.14Holiday Programs: p.19Indoor Tennis: p.18Mandarin: p.16Music Therapy: p.13Orff Music: p.12Performing Arts: p.14Pottery: p.15Private Piano Lessons: p.13Private Voice Lessons: p.13Pro D Day Camps: pp.18-19Rhythmic Gymnastics: p.14Soccer: p.18Social: p.18Special Events: p.2Video Game Design: p.17Visual Art: p.15Yoyo: p.17Yoga: p.19Zumba: p.14

YouthBasketball: p.21Digital Blogging: p.20Homework Club: p.20Karate: p.21Pre-teen Movie Night: p.20Youth Leadership: p.20

AdultsAdobe Photoshop Basics: p.39Badminton: p.31Basketball: p.32Choir: p.36Dance: p.35Dog Training: p.34Emergency First Aid: p.40ESL: p.38Fencing: p.33Fit 4 Two Spin Class: p.23Floor Hockey: p.32Jewelry Making: p.37Karate: p.33Languages: p.38Netball: p.32Okinawa Weaponry: p.33Photography: p.37Pilates: p.30Private Music Lessons: p.36Soccer: p.32Tai Chi: p.33Take Off Pounds Sensibly (TOPS): p.40Volleyball: Advanced: p.32WordPress Basics: p.39Yoga: p.29-30

Older Adults & SeniorsArm Chair Travel: p.46Badminton: p.31 & 42Bridge: p.43Changing Aging: p.27Choir: p.43Dance: p.41Dunbar Walks: p.41Earthquake Preparedness: p.44Fit Over 50: p.27Flu Clinic: p.45Happy Feet Foot Care: p.45Happy Hearts: p.27Health Drop In:p.45Jewelry Making: p.44Joint Works: Arthritis: p.28Karaoke: p.43Line Dancing: p.41Mah Jongg: p.43Osteofit: p.28Private Voice: p.43Senior Peer Counselling Training: p.45Sing Along Nights: p.43Spanish: p.44Steady Feet: p.28Table Tennis: p.42Tai Chi: p.33 & 42Take Off Pounds Sensibly (TOPS): p.40Therapeutic Weight Training: p.28Trips & Tours: p.45-46Yoga: p.29-30 & 41

FitnessChanging Aging: p.27Fit over 50: p.27Fitness Centre Information: p.26Group Cycling Schedule: p.24Group Fitness Schedule: p.23Happy Hearts: p.27Personal Training: p.26


IndexGeneral Information Board of Directors: p.47Childminding Hours: p.4Fitness Centre Information: p.26Group Fitness Schedule: p.23

Group Indoor Cycling Schedule: p.24Leisure Access/Program Subsidies: p.47Policies: p.47Registration information: p.1

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1 |

Don’t miss our special Breakfast with Santa!

We’re serving hot fluffy pancakes, sausages, juice, hot chocolate, coffee, tea

& mandarin oranges.

Visit Santa’s Workshop for crafts, colouring and cookie decorating!

Enjoy entertainment from the kids choir. Santa will also be

there to update his Christmas list. Registration required — sorry,

no drop-ins.

$6 per person • 2+ yrs No charge for children under 2 yrs

Please bring non-perishable food items for the Vancouver Food Bank.

Saturday, Dec. 9th • 10am–11:30am

Wednesday, December 6 • 6:30–8pm • free event!

Bring the whole family for the annual Dunbar Festive Tree Lighting—an evening of caroling, crafts, hot chocolate and cookies. Festivities start at 6:30pm. Tree lighting is at 7:00pm.

Free • Please bring non-perishable food items for the Vancouver Food Bank

Dunbar Community Centre is jointly operated by the Dunbar Community Centre Association and the Vancouver Board of Parks and Recreation


tel 604.222.6060 ext.1 | www.dunbarcentre.org facebook.com/dunbarcommunitycentre @dunbarcc dunbarcomcentre

DUNBAR COMMUNITY CENTRE4747 DUNBAR ST, VANCOUVER BC • 604.222.6060

140 LOCAL ARTISANS • OVER 2,000 VISITORS • ENTERTAINMENTHUNDREDS OF LOCAL HANDMADE CRAFTS • DOOR PRIZES

FREE FOR CHILDREN UNDER 12 • #DUNBARCRAFTFAIR

TICKETS $4 IN ADVANCE • $5 AT THE DOOR

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DUNBAR COMMUNITY CENTRE - vancouver.cavancouver.ca/files/cov/dunbar-community-centre-fall-recreation... · The Orff method is a fun-filled well established method for teaching the