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/HelpMeHarlan @HarlanCohen www.HarlanCohen.com | www.HarlanCohen.com/Gull-Lake HARLAN COHEN DREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070

DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

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Page 1: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

On a scale 1-10How was your day

Text Me 321-345-9070

10-Amazing 1-Terrible3-Mmeh7-Great

In a few wordshellipWhatrsquos on your mind today (other than being here)

Text Me 321-345-9070

Step 1 Define what you want

In a few wordshellipWhat do you want foryour students or staff (example better grades more respect life skills grit engagement)

Text Me 321-345-9070

In a few wordshellipWhat do you want for YOU this year (example improved health relationshipsbalance professional fulfillment financial security)

Think about ithellip Text Me 321-345-9070

DREAMIT Identifysomethingyouwantandsetagoal

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 2: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

On a scale 1-10How was your day

Text Me 321-345-9070

10-Amazing 1-Terrible3-Mmeh7-Great

In a few wordshellipWhatrsquos on your mind today (other than being here)

Text Me 321-345-9070

Step 1 Define what you want

In a few wordshellipWhat do you want foryour students or staff (example better grades more respect life skills grit engagement)

Text Me 321-345-9070

In a few wordshellipWhat do you want for YOU this year (example improved health relationshipsbalance professional fulfillment financial security)

Think about ithellip Text Me 321-345-9070

DREAMIT Identifysomethingyouwantandsetagoal

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 3: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

In a few wordshellipWhatrsquos on your mind today (other than being here)

Text Me 321-345-9070

Step 1 Define what you want

In a few wordshellipWhat do you want foryour students or staff (example better grades more respect life skills grit engagement)

Text Me 321-345-9070

In a few wordshellipWhat do you want for YOU this year (example improved health relationshipsbalance professional fulfillment financial security)

Think about ithellip Text Me 321-345-9070

DREAMIT Identifysomethingyouwantandsetagoal

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 4: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Step 1 Define what you want

In a few wordshellipWhat do you want foryour students or staff (example better grades more respect life skills grit engagement)

Text Me 321-345-9070

In a few wordshellipWhat do you want for YOU this year (example improved health relationshipsbalance professional fulfillment financial security)

Think about ithellip Text Me 321-345-9070

DREAMIT Identifysomethingyouwantandsetagoal

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 5: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

In a few wordshellipWhat do you want foryour students or staff (example better grades more respect life skills grit engagement)

Text Me 321-345-9070

In a few wordshellipWhat do you want for YOU this year (example improved health relationshipsbalance professional fulfillment financial security)

Think about ithellip Text Me 321-345-9070

DREAMIT Identifysomethingyouwantandsetagoal

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 6: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

In a few wordshellipWhat do you want for YOU this year (example improved health relationshipsbalance professional fulfillment financial security)

Think about ithellip Text Me 321-345-9070

DREAMIT Identifysomethingyouwantandsetagoal

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 7: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

DREAMIT Identifysomethingyouwantandsetagoal

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 8: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

BELIEVEIT Knowthatyouareworthyandcapableofgettingwhatyouwantandreachingyourgoal

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 9: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

MAKE ITHAPPENTakeactionnavigateobstaclesbuildgritincreaseresiliencyandkeepmovingforwardhellip

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 10: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

THETRANSITIONFRAMEWORKTheTransitionFrameworkhelpsstudentsprepareplanandnavigatelifebeforeduringandaftercollegeItgivesthemlifeskillsthatwillenablethemtodreambelieveandmakeithappenlongaftergraduationTheframeworkcanbeintroducedandtaughtasearlyasgradeschoolBestofallndashitrsquosasustainableframeworkthatcanempowerstudentstochoosealifebasedonwhattheywantratherthanworkingtobewanted

FRAMEWORK

DREAMITWhatdoIwant BELIEVEITWhatmakesmeuncomfortable WhoaremypeopleWherearemyplaces

HowlongwillittaketogetwhatIwant MAKEITHAPPENTellmystoryasifitrsquosalready

happenedTakeaction

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 11: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Author

WHO AM I

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 12: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Speaker

WHO AM I

wwwHarlanCohencomTEDx

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 13: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

WHO AM I

Syndicated columnist

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 14: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Irsquove visited over 500 schoolshellip

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 15: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

What Irsquove learned on the roadhellip

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 16: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Students arenrsquot prepare for whatrsquos nexthellip

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 17: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 18: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 19: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 20: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

httpappsbostonglobecommagazinegraphics20190117valedictorians

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 21: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

httpappsbostonglobecommagazinegraphics20190117valedictorians

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 22: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Irsquom also a fatherhellip

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 23: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Everything is always changinghellip

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 24: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

I wanted a BIG school

I wanted to be close to my high school girlfriend

I didnrsquot want to know people

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 25: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

X Roommate was not my friend

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 26: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

X Didnrsquot get into a fraternity

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 27: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

My girlfriendhellip shot the LDR puppy

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 28: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

THE PROBLEMhellip NO ONE TOLD ME COLLEGE COULD BE UNCOMFORTABLE

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 29: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

IT CAN STORM IN COLLEGEThere can behellip

SOCIAL EMOTIONAL PHYSICAL FINANCIAL and ACADEMIC

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 30: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

I was depressed anxious and felt like a failurehellip

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 31: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

bull My friends from high school went to IU bull My brothers went to IU bull There was a fraternity that HAD to accept me

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 32: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

It took me a good year to get comfortablewith the uncomfortablehellip

bull I found my places

bull I found my people

bull I found my patience

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 33: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

If you donrsquot know whatrsquos cominghellip Itrsquos easy to panic get lost give up or lose control

20112019

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 34: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

httpwwwpewsocialtrendsorg20190220most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 35: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

College Planning is MissinghellipBefore Going to College

copy 2017 Help Me Harlan LLC | Reproduction without consent is prohibited

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 36: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

How can we help our students to DREAM

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 37: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Why are they so scared

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 38: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

How can we make it safer

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 39: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

What if they knew they would be OKAY

no matter what

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 40: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 41: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Step 2 Get Comfortable With The

Uncomfortable

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 42: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Yes the worldrsquos worst acronym

SSocial

Transition

E

EmotionalTransition

P Physical

Transition

FFinancialTransition

AAcademicTransition

Life is a BIG transitionhellip

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 43: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Each grade is a BIG transitionhellip

KindergartenMiddle SchoolHigh SchoolCollegeProfessional Life

=

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 44: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

How do you help studentsget comfortable with the

uncomfortable

Text Me 321-345-9070

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 45: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Life is 90amazing10 difficult

(or a bunch of BS)

The secrethellipNEVER let the 10 take up 100 of your time

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 46: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

The URT says that not everyone and everything will respond to you the way you want everyone and everything to respond Rejection is as normal and natural as breathing

UniversalRejectionTruth

EMBRACE THE

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 47: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

httpswwwforbescomsitesnicolefisher20151225rejection-and-physical-pain-are-the-same-to-your-brain5ce204284f87

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 48: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Abersquos Rejection

ABRAHAM LINCOLN Rejection Resume(February 12 1809 ndash April 15 1865)

1816 Family was forced to move1818 His mother died at young age1831 Failed in business1832 Ran for state legislature ndash lost1835 Sweetheart died and his heart was broken1836 Had a nervous breakdown and was in bed for six months1838 Sought to become speaker of the state legislature ndash defeated1843 Failed to win his parties nomination for Congress1846 Ran for Congress again ndash this time he won 1849 Sought the job of land officer in his home state ndash rejected1854 Ran for Senate of the United States ndash not enough votes withdrew nomination1858 Ran for US Senate again but didnrsquot get the position1860 Elected president of the United States

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 49: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Walt DisneyrsquosRejection

Rejected over 300 times by bankers while trying to finance Disneyland

Fired for from Kansas City Star becausehe lacked good ideas and creativity

First studio went bankrupt

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 50: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Oprah WinfreyrsquosRejectionhellip

Pregnant at age 14 (lost baby)

Grew up impoverishedSexual abused at age 9Ran away from home at age 13

Went to college on scholarship

Fired from first TV job ldquounfit for TVrdquo

Faced sexism and harassment Owns media empire with a net worth estimated at $29 Billion

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 51: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

More Famous Rejectionhellip

JK Rowlings was rejected by 12 different publishers Steve Jobs fired from Apple

(the company he founded)

Stephen Spielberg was rejected by University of Southern California School of Theater Film and Television

Thomas Edison was fired by Western Union

Lady Gaga was dropped fromher record label after 3 months

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 52: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Rejection is unavoidablehellip

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 53: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Itrsquos around us 24 hours 7 days a week

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 54: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Two types of peoplePeople who fight uncomfortable

These people are always looking to hate hide or attack They blame anyone or anything for the things what make them uncomfortable These children are NOT happy and can be very difficult to communicate with

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 55: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

These people acknowledge the truth and seek to find answers They are open to feedback guidance and support These children are willing to look inward look outward and grow

Two types of peoplePeople who face uncomfortable

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 56: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

1 Am I the problem

The URT changes how we process adversityhellip

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 57: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

2 Is someone or something else the

problem

The URT changes how we process feedbackhellip

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 58: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

3 Is the URT the problem

The URT changes how we process feedbackhellip

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 59: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

You must apply in order for this to work

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 60: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

When you embrace The URT there is shift Instead of focussing onhellip

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 61: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

The focus ishellip

WHAT DO I WANT

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 62: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

1 Celebrate The URT 2 Share your stories 3 Share students stories 4 Check in with them 5 Promote Imperfection

Help Them DreamhellipGetting Comfortable With The Uncomfortable

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 63: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Your Stories

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 64: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Student Stories

MOST UNCOMFORTABLE EXPERIENCE THE FIRST YEAR

My long distance relationship ended early on in the first semester At that point I had many people I considered friends and acquaintances but I was not entirely comfortable being emotional around them and I felt as though I would be burdening them (interrupting their schedules taking away time to study etc) if I wanted to talk to them about it Since I had never really experienced heart break I had a lot of emotions to consider and sort out which I knew I couldnrsquot do alone I leaned on the people I had made connections with allowing myself to be vulnerable even with those I had less solidified friendships with In conversations with others I realized most every other college student at one point in time is also grappling with an emotionally-taxing life problem whether that be a breakup or mental health struggles In opening myself to others I was able to work through my heart break and also enter deeper conversations about life feelings and ldquoreal issuesrdquo with my friends

Madison Cullinan (rsquo16 Grad) Duke University

MAJOR Public Policy amp Arabic FACEBOOKmadisoncullinan7

PLACES 1 Religious Communities 2 Community Service Clubs 3 Social Groups

PEOPLE IN MY CORNER 1 David Schanzer Professor of Public Policy2 Father Brad Duke Catholic Priest 3 Claire Gibbs Friend4 Elle Smyth Friend5 Mbaye Lo Arabic Professor

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 65: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Videos

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 66: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Articles

httpswwwnytimescom20170624fashionfear-of-failurehtml

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 67: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Social Media

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 68: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Step 1 Define what you want

Explore

Friendship

Grades

Activities

Interests

Explore

Friendship

Grades

Activities

Interests

Fears

Hopes

Dreams

Fears

Hopes

Dreams

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 69: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Step 2 Get Comfortable With The

Uncomfortable

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 70: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Step 3 Think People Places Patience

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 71: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 72: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Who are your people

Who helped you get where you are today

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 73: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 74: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 75: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

bull Family heroes

bull School heroes

bull Community heroes

bull College heroes

bull Pop culture heroes

Help them find people

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 76: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

PEOPLE YOU ENLIST

PEOPLE WHO VOLUNTEER

PEOPLE WHOARE PAID

Who are some of these people - Orientation leaders - peer mentor - professors - spiritual leaders - residence life staff - counselors - coaches - captains - advisors - student ambassadors - leaders of orgs - therapists - specialists - students - professional staff tutors - teaching assistants - grads - high school mentors - friends - siblings

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 77: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

You can ALWAYS find help | You will NEVER be alone You will always have options

Why 5 People

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 78: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Find Your Five Peoplehellip

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 79: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Teachers

Volunteers

Advisors

People Places PatienceWho are the people who can engage students who

donrsquot want to be engaged

Students leaders

ClassmatesTutors

Recent Grads

Coaches

Mentors

Spiritual leadersEmployers

Administrators

Guest Speakers

Community Members

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 80: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

SWEAT PLAY PRAY LIVE LEARN LEAD LOVE WORK

Think clubs activities or organizations were you canhellip

Help them find places

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 81: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

SUGGESTIONS Identify his or her places before arriving on campus

ALWAYS somewhere to go

ALWAYS something to do

ALWAYS have options

Why 3 Places

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 82: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Where are your places Where are the places yoursquove

found connection community and answers

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 83: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Help them find patience

Patience The ability to toleratediscomfort while findingyour people and places in pursuit of your dream

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 84: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Practice PatienceEmbrace the 24-Hour Rule

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 85: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

NOTHING - The problem will still be there tomorrow

SOLUTION - Your child will solve the problem

NEW PROBLEM(S) - The old problem will no longer be a problem because new and exciting other problems will pop up

Whatrsquos going to happen over the next 24 hours

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 86: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

How long does it take tofind people and places

It takes a good year to find your people find your places and get where you want to go When you get impatient DO NOT panichellip

Instead think PEOPLE PLACES and PATIENCE

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 87: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

PATIENCEGive it time

PLACES Find Your 3 places

PEOPLE Find Your 5 people

Help them believe byintroducing them to

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 88: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Classroom Visits People Places Patience - Have visitors share their most uncomfortable experience Have guests

highlight their people places and how long it took to get the results they wanted Invite students to connect with guests to ask additional questions via social media or email

- 8 graders offer tips to 6th graders

- 5th graders offer tips to 1st graders

- 12th graders offer tips to 9th graders

- Students who have been thereand done it offer tips and advice

Have visitors fill out a form and then post it on a bulletin board or in a place where students can read theses messages

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 89: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Jaquelinne Herrera High School Sunnyside High SchoolCollege Washington State University (Pullman) Major Double major psychology amp human developmentYear Freshman

Jackiersquos Places - CAMP programChicanao Latinao Student Center and Multicultural organizations (greek organizations)

Jackiersquos People Multicultural Student Services Mentor Omar Sanchez CAMP mentor Evelyn Mejia CAMP advisors

Uncomfortable Moment I didnrsquot have money for books but my CAMP advisor came to the rescue and helped me find money to pay for books for the entire year

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 90: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Social Emotional Physical Financial Academic Stories

Itrsquos June 3 2020hellip Herersquos what happened this yearhellip

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 91: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

PHYSICAL STORY

SOCIAL STORY

EMOTIONAL STORY

FINANCIAL STORY

ACADEMIC STORY

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 92: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Personal Goal

Tell your story as ifhellipItrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (Fill in Outcome)

The most challenging part was (Fill In) I got through it by leaning on (Person 1) (Person 2) and (Person 3) for answers and support I found people to help me find answers at (Place 1) (Place 2) and (Place 3) It took me (Fill in Time) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 93: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Itrsquos June 1 2020 and I had the most incredible year ever I reached my goal and accomplished (getting 4 Bs and an A)

The most challenging part was (managing my time) I got through it by leaning on (my math teacher) (my science teacher) and (parent) for answers and support I found people to help me find answers at (school) (online) and (in the library) It took me (a year) to get where I wanted to go Irsquom so grateful and proud of myself and my accomplishments

What do you want Improve grades

Tell your story as ifhellip

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 94: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Telling their story puts the emphasis on the outcome and NOT the obstacles

Tell this yearrsquos story and a three year storyhellip

Students tell their stories Student groups tell their stories Professional staff tells their stories You tell your stories Family members tell their stories

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 95: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Step 5 REDEFINE SUCCESS

SUCCESS = ACTION

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 96: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

Be An Imperfectionist

Give yourself permission to not always get it right the first time Most students change their major Not everyone can get an A First year students donrsquot always make the team get the position or get the results theyrsquore used to getting in high school It can take a few tries to get it right

Success is taking action embracing results and getting help if you donrsquot get what you want the first time around

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 97: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

1 What do you want

2 Get Comfortable With The Uncomfortable 3 Think People Places Patience

4 Tell Your Story As Ifhellip

5 Take Action (redefine success)

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 98: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

To Sum it UpLife is search selection AND transition Transition is a life skill One way to raise resilient gritty and passionate people is to give children the tools to think big go after what they want navigate the uncomfortable find their own answers and embrace the process It starts with educators who understand the process

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 99: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

SUGGESTED READING

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 100: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible

HelpMeHarlan HarlanCohen

wwwHarlanCohencom | wwwHarlanCohencomGull-LakeHARLAN COHEN

DREAM IT BELIEVE IT MAKE IT HAPPEN

Text Me 321-345-9070

Page 101: DREAM IT, BELIEVE IT, MAKE IT HAPPENDREAM IT, BELIEVE IT, MAKE IT HAPPEN Text Me: 321-345-9070. On a scale 1-10 How was your day? Text Me: 321-345-9070 10-Amazing 3-Mmeh 1-Terrible