Escambia Martial Arts Handbook

Dragons and Adults The pathway from White

to Black Belt

"The ultimate goal of Kyuki-Do is to spark the growth and devel-opment of the spirit, mind and body, and to encourage contribu-tion for the greater good of society." - Grand Master Ok Hyung Kim

This copy belongs to:

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The Student Pledge

All Kyuki-Do participants, from student to instructor to Master, must commit themselves to high behavioral and moral standards of excellence. Each participant is expected to learn and adhere to five ideals beneficial to their personal growth in Kyuki-Do. They pledge to conduct themselves accordingly both at the Dojang and in their daily life. Through this personal com-mitment the student of Kyuki-Do will improve the relationship between their own mind, body and spirit, as well as their relationship with the world around them. 1. I shall respect the instructor and all senior ranks.

2. I shall conduct myself in a respectful manner.

3. I shall respect the teachings of Kyuki-Do and never misuse them.

4. I shall always respect the rights of others.

5. I shall strive for camaraderie and peace in this world.

Tenents of Kyuki-do

A tenet is sumply a principle, opinion or school of thought maintained by an individual or organization that provides direction towards an established goal. The five tenets of Kyuki-Do are as follows: 1. Courtesy: Treating people with the respect that they deserve.

2. Humility: Recognizing that no matter how great your accomplishments are, they do not make you a better person than anyone else.

3. Integrity: Knowing the difference between right and wrong, and choosing to do what is right.

4. Perseverance: Continuing even in the face of adversity.

5. Self Control: Exercising restraint over yourself, and being in command of your thoughts, feelings and ac-tions. 6. Indomitable Spirit: The spark that gives you the power to persevere.

Theory of Power

1. Concentration: Delivering impact to the smallest target area, thereby concentrating the force and maximiz-ing the effect, while focusing all of one's energy at the point of impact using Kihap (yell).

2. Reaction Force: Using reciprocal action during the execution of a technique to assist in maintaining balance and increasing force.

3. Equilibrium: Maintaining proper stability during the execution of techniques.

4. Breath Control: Exhaling at the point of impact to tighten muscles, flatten the stomach, and increase the speed of delivery.

5. Speed and Mass: Increasing the application of force by either accelerating the speed of the technique or by putting more body behind the delivery of the technique.

Escambia Martial Arts Dojang Rules

1. Bow when entering and leaving the dojang.

2. Bow to the head instructor the first time you see him on that day, and always address him as “Sir” or

“Sabom-nim”.

3. Bow to all black belts the first time you see him on that day, and always address them as “Sir” or “Mam”.

4. No Shoes on the mats, except those approved by the head instructor

5. Always turn away to adjust your dobok (uniform) or your dhee (belt). This is done out of respect.

6. Everyone should help in the setting up and the cleanliness of the dojang. Please use equipment respect-

fully.

7. Report all injuries to one of the instructors before the beginning of a class or test.

8. No food or drink in the training area, the only exception is drinks that are in a spill proof container.

9. Do not attend class under the influence of Alcohol or Drugs.

10. Do not try any technique until the instructor has shown them to you.

11. If you are late for class, once ready wait by the side of the mat until an instructor gives you permission to

enter the mat.

12. If you must leave the training area during the class, inform the instructor and “bow out”.

13. Maintain discipline inside the school at all times, know the Kyuki-Do pledge and the Tenants of Kyuki-

Do.

14. Light contact is allowed in sparring, and students are expected to use controlled techniques. Sparring is

only permitted with the permission of the instructor.

15. Students are expected to be courteous at all times. They are to help there fellow students when ever pos-

sible.

16. The following areas are off limits without permission, the office and behind the entry desk. No one is

allowed on school computers without permission from head instructor.

Stances; 1. Ready stance – Joonbi 2. Front stance – Ap sogi 3. Fighting Stance – Daeryon sogi

Blocks;

1. Guarding block—daebi makki 2. High block – San dan makki 3. Middle block – Chun dan makki 4. Outside forarm block – Pahlmak makki

Kicks; From Back leg

1. Front snap – Ap chagi 2. Front Thrust –

3. Crescent (Outside to inside) – Ap dollio chagi

Strikes; 1. Head punch (hi—mid—low)

One Steps; 1 & 9

Self defense;

Breakaway 1. Same side hand grab * Outside Wrist Twist * Over the Shoulder * Princess Elbow * Step Across thumb down 2. Cross hand grab

* Outside Wrist Twist * Over the shoulder * Princess Elbow * Forearm Push

Falls; 1. Back Fall – Hoobang Nakbop 2. Front Fall—Jeonbang Nakbop

Hyung; Kibon – 12 steps, Kihap 1 & 12 Meaning: Basic or beginning; Principle building blocks for your training, both mental and physical. 12 represents the 12 months of the year. This form or the white belt represents the month of January

Yellow Stripe - 11th Kup Rank Requirements Must know the first Kyuki-Do Pledge, Kyuki-Do Tenant and first Theory of Power. Must be in rank 1 to 2 months and have attended 16 classes. Count to ten in Korean . Must have patches on Dobok. Instrutor’s approval Main focus; Stances, chambers, kihaps

Yellow Belt - 10th Kup Rank Requirements

Must know the 1st and 2nd Kyuki-Do Pledge, Kyuki-Do Tenant, and Theory of Power. Must be in rank for 2 months and attend 16 classes. Instructor’s Approval. Main focus; Stances, chambers, kihaps

Stances; 1. Back Stance - dwi sogi

Blocks;

1. Inside circular forearm block – ahn palmok makki

2. Low Block - haran makki

Kicks; From Back leg 1. Step around side thrust - bpal-diro omgyo yup chagi 2. Round House—Tollyo Chagi 3. Outside Cressent—Ahp Tollyo Chagi

Strikes; 1. Back fist - deung joomok darigi 2. Fork finger -

One Steps; 2—5, 10, 11

Self defense; Breakaway

1. Two hand grab * Outside Wrist Twist * Over the Shoulder * Princess Elbow * Bounce * I surrender

2. Shoulder Grab * I have a Question—Swing * I have a Question—Elbow * Arm Bar (Step back opposite foot)(Adult only) * Reverse Arm Bar (step forward) Adult only)

Falls; 1. Back Roll ~ Hoobang hejeon

Hyung; Kicho – 24 steps, Kihap 1, 8 & 24 Meaning: Foundation;

A solid foundation on which to build and develop your martial arts potential. 24 steps represents the twenty-four hours in a day. This form and the Yellow Stripe represent the month of February.

Green Stripe - 9th Kup Rank Requirements Must know all Kyuki-Do Pledges, Kyuki-Do Tenants, and Theory of Power. Must be in rank 2 months and have attended 18 classes. Instructor’s Approval.

Main focus; Slow, pressing techniques, exaggerate chambers and stances and critique all movements

Stances; 1. Horse Stance—Kimo Sogi 2. Side Stance—Yop Sogi

Blocks;

1. Middle knife hand block 2. Hook block - 3. Double knife hand block—Sang sohn-kal

makgi 4. Low double knife hand block—Ha-dan

Sang sohn-kal makgi

Kicks; 1. Sliding front snap 2. Sliding round house 3. Sliding side thrust 4. Turning Side 5. Step Behind Side Thrust

Strikes; 1. Clearing knife hand 2. Forarm Slam 3. Elbow slam

One Steps; 6—8, 14—18

Self defense; Breakaway

1. Single Lapel A) Chicken Wing B) Spaghetti Break C) Arm Bar D) Knife Defense w/ Knife Elbow

2. Double Lapel A) Weave B) Arm Bar C) Elbow Slam D) Rake the Arm

3. Two Hand Choke A) Rake the eyes B) Thumbs to the chest C) Two finger poke (be very careful)

Falls; 1. Side Fall—Cheukbang nakbop

Hyung; Kyuki Il Chang – 30 steps, Kihap 1, 12, 16, & 30 Meaning: Spark Spirit Kyuki-Do’s Ability to awaken the spiritual potential within each of us. 30 represents the months that have only 30 days. This form or the yellow belt respresents the month of March.

Green Belt - 8th Kup Rank Requirements

Must be in rank 2 months and have attended 18 classes Instructor’s approval. Written answer: When did Kyuki-Do begin and when did the AKF begin? Main focus; Power with all techniques

Stances: 1. Fixed Stance—Kyojang sogi

Blocks:

1. Box block—Sang sohn palmok makgi 2. Augment middle forearm—kodoro makgi 3. Double wedge block 4. Low open hand palm heel

Kicks: 1. Low, high front snap 2. Low, high round house 3. Low, high side thrust 4. Back leg axe kick 5. Spining Side Thrust 6. Back leg Hook kick

Strikes: 1. Short (Reverse) Punch (punch off back leg) 2. Upper cut elbow 3. Ridge hand 4. Upper cut 5. Twin face punch

One Steps: 19-21

Self defense: GetAways: 1. 2 Hand Choke from behind A. I have a question B. Shoulder into Chest C. Head under spin out

2. 2 Hand grab from behind A. Boney Butt B. Kung fuey C. Windmill

3. Bear Hug from behind A. Drop and fly B. Boney Butt C. Windmill

Falls: 1. Forward Roll stay down

Hyung; Kyuki Yee Chang – 31 steps, Kihap 1, 9 & 31 Meaning: Spark Mental

Kyukido’s ability to awaken the mental potential within each of us. 31 steps represents the months that have 31days. This form or the green stripe belt represents the month of April.

Blue Stripe - 7th Kup Rank Requirements

Must be in rank 3 months and have attended 24 classes. Instructor’s Approval. Written answer to the following questions: 1. Translate Kyuki-Do. 2. Also in Korean, “Kyuki-Do literally means? Main focus; Control - Stop at the target with fast strikes and kicks.

Stances; 1. Kneeling Front Stance

Blocks / Deflects;

1. Low X block 2. High X block 3. Rising knife hand block 4 Push boulder - double palm heel pressing

Kicks; 1. Jump front snap kick (Front leg) 2. Jump Round house kick (Front leg) 3. Jump Side Kick (Front leg) 4. Hook Kick (Front Leg) 5. Twist Kick 6. Sliding Twist Kick 7. Switch kick

Strikes; 1. Reverse knifehand strike 2. Augmented elbow 3. Spin elbow 4. Hammer Fist

One Steps; #12-13, 22-23

Self defense; Same Side Wrist Grab with take down 1. Step across take down 2. Hip Pin take down 3. Chicken Wing take down 4. Pancake 5. Pass the hand, side thrust armbar

Falls, and Rolls; 1. Forward Roll to standing position 2. Back Roll to standing postion

Pins;

1. Kesa Gatame (Scarf Hold) 2. Makura Kesa Gatame (Pillow Scarf Hold)

Hyung; Kyuki Sam Chang – 29 steps, Kihap 1, 7, 20 & 29 Meaning: Spark Physical:

Kyukido’s ability to awaken the physical potential with each of us. 29 steps represent the 29 days of February in a leap year. This form or the green belt represents the month of May.

Blue Belt - 6th Kup Rank Requirements

Must be in rank 3 months and have attended 24 classes. Instructor’s Approval. Essay Question: What are the three (3) main arts that comprise Kyuki-Do, and what was obtained from each of these arts. Main focus; Control - Stop at target with snappy powerful techniques

Stances; Review all stances

Blocks / Deflects;

1. Nine block 2. Palm block 3. High knife hand deflect 4. Mid / Low Kyukido block

Strikes; 1. Reverse ridge hand 2. Reverse back hand 3. Trailing back hands 4. Knee strike

Kicks; From back leg

1. Faint front snap, Front Snap in the air 2. Faint front snap, Roundhouse in the air 3. Faint front snap, Side Thrust in the air 4. Knee Strike 5. Hapkido heel kick

One Steps; #24-26

Self defense; Same Side Wrist Grab with take down 6. Guillotine 7. Z move 8. Walking Hold (Thumb outside) 9. Shoulder Break 10. Driving Shoulder Lock

Falls, and Rolls; 1. Forward Roll with kick 2. Side fall with kick 3. Back Fall with kick

Pins; 3. Kuzure Kata Gatame (Modified Shoulder

hold) 4. Mune Gatame (Chest Hold)

Hyung; Guen Bon – 28 steps, Kihap 1, 16, 25 & 28 Meaning: Roots:

Representing the past experiences of those who have gone before us and given of themselves for our benefit. 28 steps represent the 28 days in February in a non leap year. This form or the blue stripe belt represents the month of June.

Brown Stripe - 5th Kup Rank Requirements

Must be in rank 3 months and have attended 26 classes. Instructor’s Approval Question: “Kyuki-Do is a living, growing martial art”, what does this mean? (In your own words) Main focus; Smooth, flowing self defense and one steps without hesitation

Stances; Review Blocks / Deflects;

1. Perry 2. Double perry 3. Outside large circular ridge hand block 4. Heel Press (heel pushing block)

Strikes;

1. Spear Hand Strikes (Horz. & Vert.) 2. Arc hand strike 3. Multiple strikes of your choice

Kicks;

1. Spin crescent 2. Spin hook 3. Flying side thrust

One Steps; #27—31 Self defense;

Cross Hand Wrist Grab with take down 1. Elbow Arm Bar 2. Step across Bent Elbow (2 versions) 3. Reverse Pancake 4. Knife Defense 5. Upward Elbow Armbar (T-Wrap)

Falls, and Rolls; Review

Pins; 5. Hiza Hara Gatame (Knee to Chest hold) 6. Kuzure Mne Gatame (Modified Chest

Hold)

Hyung; Chon Ji In Il Chang – 33 steps, Kihap 1, 14, 25 & 33 Meaning: Sky: The limitless potential for the development and well-being of the individual.

33 steps represent infinity This form or the blue belt represents the month of July.

Brown Belt - 4th Kup Rank Requirements

Must be in rank 3 months and have attended 26 classes. Instructor’s Approval Question: Written answer, Describe the different elements of the Korean and American Flag and give there meaning? Main focus; Smooth, flowing self defense and one steps without hesitation

Blocks / Deflects; 1. Cat Stance Blocks / Deflects;

1. Open hand box block 2. Outside ridge hand block

Strikes;

1. Augmented spear 2. Augmented punch 3. Vertical punches 4. Palm heel smash

Kicks;

1. Jump, Spin side thrust 2. Jump Spin Crescent 3. Switch Kick

One Steps; #32-34 Self defense; Lapel Grab

1. Bent Arm Wrist Lock 2. Side Wrist Lock 3. Elbow Armbar 4. Driving Shoulder Wrap 5. Arm up Choke

Double Lapel Grab; 1. Sankyo (Broken Wing) 2. Elbow Armbar 3. Arm Scoop 4. Pressure Point Choke Falls, and Rolls; Diving over object 1. Jump and roll and stay

2. Jump and roll and stand Pins; 7. Kuzure Yoko Shiho Gatame (Modified Side Four Coner Hold) 8. Kami Shiho Gatame (Upper Four Corner Hold)

Hyung; Chon Ji In Yee Chang – 33 steps, Kihap 1, 24, 28 & 33 Meaning: Earth: Earth, which has served as the one constant for the development of humanity.

33 steps represent infinity This form or the blue stripe belt represents the month of August.

Red Stripe - 3rd Kup Rank Requirements

Must be in rank 3 months and have attended 28 classes. Instructor’s Approval Question: Written answer, Explain what each of the colors of the belts signify starting at white through black? Main focus;

Stances; X-Stance Blocks / Deflects;

1. Defense/Deflects against straight kicks

Strikes;

1. Upper cut ridge hand 2. Spin back fist 3. Jump back fist

Kicks;

1. Tornado kick 2. Butterfly kick 3. Spin sweeping Hook

One Steps; #35-37 Falls, and Rolls; Review

Self defense; Defense against Straight Kick moving inside

1. Inside Sweep 2. Inside Thigh Strike 3. Inside Turning Kick 4. Inside Knee Balance Break 5. Inside Head Control 6. Inside Spinning Strike

Pins; 9. Kuzure Kami Shiho Gatame (Modified Up-per Four Corner Hold) 10. Ushiro Kesa Gatame (Reserve Scarf Hold)

Hyung; Chon Ji In Sam Chang – 33 steps, Kihap 1, 17, & 33 Meaning: People: Human kind, which fills the cosmos with hopes, dreams, and the uniqueness within each person; which together with the earth and heaven makes up the universe in which we live.

33 steps represent infinity. This form or the brown belt represent the month of September.

Red Belt - 2nd Kup Rank Requirements

Must be in rank 3 months and have attended 30 classes.

Instructor’s approval. Question: Written answer, Which is your favorite Tenant and why? Main focus;

Blocks / Deflects; 1. Bo Staff blocks

Kicks; 1. Step, spin low sweep 2. Spin sweep 3. Jump spin heel

Strikes; 1. Multiple Strikes on target 30 seconds 2. Combination Strikes moving down floor 3. Bo Staff strikes

One Steps; #38-40 Falls, and Rolls; Review

Self defense; Defense against Straight Kick moving outside

1. Outside Choke 2. Outside Low Side Kick 3. Outside Shoulder Kick 4. Outside Straight Arm 5. Outside Head Control 6. Outside Spinning Strike

Pins; 11. Tate Shiho Gatame (Vertical Four Cor-ner) 12. Kata Gatame (Shoulder Hold)

Hyung; Man Nam – 52 steps, Kihaps 3, 18, 32, 42, & 50 Meaning: Meet or gather together: Learning from contact, we are the sum total of all the experiences we

have had, represented by the coming together of the practitioner and the bo staff.

52 steps represent the 52 weeks in a year. This form or the red stripe belt represent the month of October

Black Stripe - 1st Kup Rank Requirements

Must be in rank 4 months and have attended 40 classes. Teaching low rank techniques , improving all basics, leading the class in warm ups, being an example to all others, and being an asset to the school. Instructors Recommendation.

Question: Written answer, Why are the pledges important to us as a Martial Artist? Main focus; Control and Power

Blocks / Deflects; 1. Combinations in place 2. Combinations moving down the floor 3. Deflects and Blocks for Round Kicks 4. Review all Basics

Kicks; 1. Combinations moving down the floor 2. Review all basics

Strikes; 1. Combinations in place 2. Combinations moving down the floor 3. Review all basics

One Steps; #41-43 Falls, and Rolls; Review

Self defense; Defense against Round Kick moving inside

1. Inside Sweep 2. Inside Thigh Strike 3. Inside Low Spinning Hook 4. Inside Knee Balance Break 5. Inside Dropping Hip Throw 6. Inside Hip and Sweep 7. Inside Turning Kick 8. Inside Spinning Strike

Pins; Review all Pins

Hyung; Ka Chi – 36 steps, Kihaps 1, 17, & 36 Meaning: Go together: Sharing the journey of life 36 steps represents the minimum number of months that a dedicated student will take to travel the path from white belt to black belt. This form or the red belt represent the month of November.

Black Belt - 1st Dan Rank Requirements

Must be in rank 6 months and have attended 60 classes.

Teaching low rank techniques , improving all basics, leading the class in warm ups,, being an example to all others, and being an asset to the school. Instructors recommendation to the Federation. History and knowledge of Kyukido. Written Test Essays (2) Black Belt Questions

Blocks / Deflects; Review all techniques

Kicks;

Review all techniques

Strikes;

Side Punch from Horse Stance Review all techniques

One Steps; Review All Falls, and Rolls; Review All

Self defense; 1. Finger and Thumb locks 2. Leg take down and defenses from a prone position. Pins; Demonstrate the pining form.

Sa Rang – 33 steps, (33 steps represents infinite or perfection) Kihaps: 1, 14, & 33 Meaning: Love: The willingness to sacrifice yourself for the benefit of someone or something in which you believe. Kyuki-Do Nakbop Hyung – 12 steps, (12 steps represents number of months and number of Kyuki-Do col-or belts) Kihaps: None Meaning: The form of Falling. These forms or the black stripe belt represent the month of December. Weapons Form you must create.

Appendix I: Kyuki-Do One-Steps

One-steps are a formalized way to practice self defense. All basic one-steps are executed against an attacker stepping in with a high section straight punch. At higher ranks, students will be expected to defend against multiple attacks, attacks to different targets or freestyle attacks. When asked to move inside or outside a punch, this move is to be done at 45 degree angle with your attacker. When this move is done properly you should be closer to your attack and be able to reach them with both hands and feet. The following list of one-steps may be modified to meet individual student preferences. EMA: One Step One: (Closed Acceptance - Right High Punch) - Rising Sun Slide right foot back to form left front stance, at same time execute left high block. Execute three (3) middle punches. EMA: One Step Two: (Closed Acceptance - Right Punch) - Outside – Outside 1 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform outside forearm block. Exe-cute three (3) middle punches. EMA: Ones Step Three: (Closed Acceptance - Right Punch) – Outside – Outside 2 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform outside forearm block. Exe-cute two (2) middle punches, then execute a round house kick back leg. EMA: Ones Step Four: (Closed Acceptance - Right Punch) – Outside – Middle 1 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a right middle forearm block. Execute three (3) middle punches. EMA: Ones Step Five: (Closed Acceptance - Right Punch) – Outside – Middle 2 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a right middle forearm block. Execute two (2) middle punches, then execute a round house with the back leg. EMA: Ones Step Six: (Closed Acceptance - Right Punch) – Outside hook twist Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a right middle hook block. Execute twist kick with inside leg. EMA: Ones Step Seven: (Closed Acceptance - Right Punch) – Inside – Middle 1 Slide inside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a middle forearm block with outside arm and at the same time punch to the head with inside hand. Execute three (3) middle punches. EMA: Ones Step Eight: (Closed Acceptance - Right Punch) – Inside – Middle 2 Slide inside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a middle forearm block with outside arm and at the same time punch to the head with inside hand. Execute two (2) middle punches, then with outside leg execute a round house to opponents side. EMA: Ones Step Nine: (Closed Acceptance - Right Punch) Slide back front Slide back, execute a front leg front snap. EMA: Ones Step Ten: (Closed Acceptance - Right Punch) Slide back round Slide back, execute a front leg round house. EMA: Ones Step Eleven: (Closed Acceptance - Right Punch) Slide back side Slide back, execute a front leg Side Thrust. EMA: Ones Step Twelve: (Closed Acceptance - Right Punch) – Inside Clearing Slide back the opposite foot of punch to form back stance and execute an inside circular forearm block with lead arm. Slide front foot to change to a side stance then execute a clearing hand strike to side of neck. EMA: Ones Step Thirteen: (Closed Acceptance - Right Punch) – Outside Clearing Slide back the same side foot as punch to form a back stance and execute an inside circular forearm block with lead hand. Slide front foot to change to a side stance then execute a clearing hand strike to side of neck. EMA: Ones Step Fourteen: (Closed Acceptance - Right Punch) – Inside 3 step Slide back the opposite foot of punch to form back stance and perform a double knife hand block (Inside opponents guard). With the lead leg, transition to a front stance and perform an outside knife hand block. Now with the blocking hand hook opponent’s wrist, pull opponents arm and at the same time take lead leg transition into a horse stance as well as execute a forearm strike to the elbow. EMA: Ones Step Fifteen: (Closed Acceptance - Right Punch) – Outside 3 step Slide back the same foot of punch to form back stance and perform a double knife hand block (Outside opponents guard). With the lead leg, transition to a front stance and perform an outside knife hand block. Now with the blocking hand hook opponent’s wrist, pull opponents arm and at the same time take lead leg transition into a horse stance as well as execute a hammer fist to opponents collar bone. EMA: Ones Step Sixteen: (Closed Acceptance - Right Punch) – Inside Knife Palm Slide inside your opponents punch to a horse stance (45 degree angle), perform an middle knifehand block then execute two high palm strikes. EMA: Ones Step Seventeen: (Closed Acceptance - Right Punch) – Outside Knife Palm Slide outside your opponents punch to a horse stance (45 degree angle), perform an middle knifehand block then execute two high palm strikes. EMA: Ones Step Eighteen: (Closed Acceptance - Right Punch) – Elbow Slam Slide back foot into a back stance and perform a double knife hand block. Step forward into a left front stance grab the back of your opponents neck and excute an elbow slam.

EMA: Ones Step Nineteen: (Closed Acceptance - Right Punch) – Over Kill Moving inside to a horse stance (45 degree angle) at the same time execute a left hand middle knifehand block and a right inside knifehand strike to the neck. Grabbing your opponents right wrist perform a right outside knifehand stike to the neck. Grab the col-lar and execute three knee stikes to the chest, completing this by stepping forward with your right foot and pushing your opponent away. EMA: Ones Step Twenty: (Closed Acceptance - Right Punch) – Outside Crescent Round Perform a front leg inside to outside cresent (this should move the punch). Switch feet and execute a low-high roundhouse kick. EMA: Ones Step Twenty-One: (Closed Acceptance - Right Punch) – Inside Crescent side Sliding back execute a back leg outside to inside cressant kick, then same leg perform a mid section side thrust. Place the kicking leg down in front and then execute a turning side thrust placing kicking leg down in front instead of returning. EMA: Ones Step Twenty- Two: (Closed Acceptance - Right Punch) – Inside Elbow Single leg takedown Stepping out with left leg into a left front stance at the same time perform a single inside parry then a right elbow slam to the ribs. Execute a one leg take down (opponent’s right leg) stepping to the outside of your opponent with your right leg and perform a right hand palm strike to the face. EMA: Ones Step Twenty-Three: (Closed Acceptance - Right Punch) – Outside Elbow Single leg takedown Stepping out with left leg into a left front stance at the same time perform a double parry. Grabbing your opponent’s sleeve with your right hand and perform a left vertical elbow stike to the ribs. Execute a one leg take down (opponent’s right leg) stepping to the outside of your opponent with your right leg and perform a right hand palm strike to the face. EMA: Ones Step Twenty-Four: (Closed Acceptance - Right Punch) – Drag from behind Stepping out with left leg into a left front stance at the same time perform a double parry. Continue stepping and behind your oppo-nent and perform a shoulder drop. EMA: Ones Step Twenty-Five: (Closed Acceptance - Right Punch) – Arm Drag EMA: Ones Step Twenty-Six: (Closed Acceptance - Right Punch) – Elbow Arm Bar Step out with the front foot to a front stance, and with the right hand perform a high sectional open hand block. Turning into your opponent into a horse stance grasp the wrist from the blocking hand to a hook grip with the other hand perform a forearm slam. Hang onto the wrist stepping forward with the left foot perform an open hand armbar. EMA: Ones Step Twenty-Seven: (Closed Acceptance - Right Punch) – Figure four lock 1 Step out with the front foot to a front stance, and with the right hand perform a high sectional open hand block. With blocking hand hook wrist, with opposite hand knife strike inner elbow (causes arm to bend). With striking hand continue on through to form a fig-ure form lock. Move back leg behind opponent’s leg then rotate your body placing your opponent in front of you, while performing this slide hooking hand to the back of the opponents hand which allows you to bend opponents wrist. Now that the opponent is lay-ing in front of you place one knee on the ribs and one on the neck. Pull up on bent wrist to get opponent to tap. EMA: Ones Step Twenty-Eight: (Closed Acceptance - Right Punch) – Figure four lock 2 Move back leg inside to form a front stance while performing a hooking block with lead hand. Thrust trailing arm up under hooked arm of your opponent, with other forarm press opponents forarm to form a figure 4 lock. Step forward placing your leg behind your opponent’s leg and bringing your opponent down in front of you. Lift on arm bringing your opponent up on his shoulder and lifting leg over your opponent’s body, this foot needs to be close to body and place other knee behind opponents head. Now turn upper body towards your opponents head this should cause your opponent to tap. EMA: Ones Step Twenty-Nine: (Closed Acceptance - Right Punch) – Modified Windmill Move lead foot outward forming a horse stance facing your opponent at the same time trap your opponents hand (lead hand under opponents arm and trailing hand in front of your arm and opponent’s arm). Grasp wrist with inside hand and pull and elbow strike opponents ribs with opposite arm at the same time placing lead leg behind opponent’s leg. Placed grasped arm over your head, then at the same time pop the back of your opponent’s knee and push his body back with the free arm. EMA: Ones Step Thirty: (Closed Acceptance - Right Punch) – Circular Wrist lock Step to the outside of your opponent, at the same time with the lead hand hook wrist to wrist and move arm in a circular pattern (when this circle is done you should be 90 degrees to your opponents side.). As the opponent hand starts to circle up grab thumb side of hand with hooking hand and your other hand grab opposite side of hand (opponent’s fingers should be up). With opponents arm straight and your thumbs on the back of opponent’s hand, with fingers pull on wrist and push on back of hand with thumbs. EMA: Ones Step Thirty-One: (Closed Acceptance - Right Punch) – Circular V lock take down Move back leg to position yourself at a 45 degree angle to the inside of your opponent. At the same time use trailing arm to hook opponent’s wrist spinning in circle, as the hand comes up hooking hand should grab back on hand (finger side) your other grab the other side of hand. Now with your front leg continue to pivot 180 degrees and at the same time continue the motion of the hand. (The hand should move down again, your opponent might flip to avoid the pain or not and you will break the wrist and possible the elbow and shoulder.)