Upload
daphne
View
49
Download
0
Tags:
Embed Size (px)
DESCRIPTION
Dr. Pamela B. Rumi. 949-554-5003 www.balancedlifewellness.org. Benefits: Permanent Weight Loss End the Yo-Yo Dieting Cycle Stop the Emotional-Binge Eating Eliminate Sugar Addiction Stress Management Habit Control Learn How to Create Healthy Boundaries Smoking Cessation - PowerPoint PPT Presentation
Citation preview
DR. PAMELA B. RUMI
949-554-5003 www.balancedlifewellness.org
Benefits: Permanent Weight Loss End the Yo-Yo Dieting Cycle Stop the Emotional-Binge
Eating Eliminate Sugar Addiction Stress Management Habit Control Learn How to Create
Healthy Boundaries Smoking Cessation Nutritional Counseling Personal Training
CIRCLE OF BALANCE
Degree in Counseling from CSUF Doctorate and Masters Degree in
Nutrition from Westbrook University.
Certified Personal Trainer (NESTA) Certified Aerobic Instructor (AFAA) Registered Yoga Teacher (Yoga
Alliance) Certified Acu-Yoga Teacher Certified Clinical Hypnotherapist
(IHF) Certified Fitness Nutrition Coach
(NESTA)
EDUCATION
Love Disneyland
Born on Christmas Day
Ironing is Meditation
FUN FACTS
WHY MY PRACTICE IS UNIQUE Two pack a
day smoking habit
Weight reached 200 lbs
Sugar & Carb Addiction
Emotional-Binge Eating
Yo-Yo Dieting since 12
Unhealthy Boundaries
Low Self-Esteem
Stressed Low Energy
Behavior Modification Hypnosis Weight Loss Emotional-Binge
Eating Yo-Yo Dieting Healthy Boundaries Stress Relief Smoking Cessation
Nutrition Coaching Overcome Sugar-Carb
Addiction Supplements
Personal Training
SERVICES
TESTIMONIALS
Though Pam I learned about how to balance my body nutritionally. I learned that it is not JUST about calories or fat, or cutting out carbs, it’s a balancing act between all foods. I also learned how to exercise based on my unique body type.
~Amber
TESTIMONIALS
Pam taps into more than losing weight. She reminded me to take care of ME, to quit making excuses, to commit to yourself everyday to why you are doing what you are doing, and for each one of us it can be different.
~Stephanie
TESTIMONIALS
I finally found something that works for me and enjoy it too. The whole journey with Pam has been easier than I thought and much easier than other weight loss programs I have tried. I am learning how to make a change in my life that can carry on..
~Debra
TESTIMONIALSThis challenge has changed my life completely. I started to log my food and within 9 weeks I lost another 8 lbs. I'm so excited: my pimples are gone for good and I have skipped a size. I am now size 8 going on 6. I have skipped sized 10 completely. I had to buy new clothes because the old ones were sliding down my hips. Isn't that the best feeling?
~Diana
TESTIMONIALSI learned that not everything happens in my time frame, I learned that keeping a food journal keeps you accountable, I learned that the weight will come off slowly but surely and I learned that I need to be patient and consistent. I learned that support comes in many angles and groups are the best. I learned that I need to reach out and ask for advice/help from people that are successful with this program and I learned that my ego gets in the way.
~Sherry
TESTIMONIALSThe meeting we would have each week helped me to shed weight and keep it off. I had high cholesterol when I started and now I have cut that in half! My cholesterol level is great. I have children and my youngest is 5 and I made a choice to make changes and live! Thank you Pam for being such a great inspiration in my life.
~Candace
TESTIMONIALSThough your guidance, encouragement and knowledge I'm beginning to feel "I can do this!!!!" I've been overweight for a very long time. Thank you for all of your support. I'm definitely continuing the program.
~ Susan
American Institute of Hypnotherapy American Board of Hypnotherapy International Association of Clinical
Hypnotherapists National Guild of Hypnotists International Hypnosis Federation National Association of Profession Women National Exercise and Sports Trainers
Association IDEA Health & Fitness Association South Orange County Chamber of Commerce Corona Del Mar Chamber of Commerce Lake Forest Chamber of Commerce
PROFESSIONAL ASSOCIATIONS
Hyundai Corporation, Fountain Valley
Kingston Technology, Fountain Valley
Verdugo Woodlands Elementary Schools,
Glendale, CA
QPC Fiber Optic, San Clemente, CA
Cannon e-Institute, Tustin, CA
Boy & Girls Club, San Juan Capistrano
Hungry Heart, Laguna Niguel, CA
Advantage Physical Therapy & Wellness, Lake
Forest
REFERENCES
CONTACT INFORMATION Office Location:
23591 El Toro Rd., Ste. 292 Lake Forest, CA 92630
949-554-5003
Office Hours:9 am - 6 pm, Monday - Friday
www.balancedlifewellness.org
DR. PAMELA B. RUMI Balanced Life Wellness LLC
www.balancedlifewellness.org