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8/12/2019 Dr. Daniel H. Bessesen: The Biology of Obesity
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The Biology of Obesity
Dan Bessesen, MDProfessor of Medicine
University of Colorado, School of MedicineChief of Endocrinology
Denver Health Medical [email protected]
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Two old friends come to clinic
At age 20 AJ was
56 and weighed
145 lb At age 60 he weighs
205 lb (BMI=33)
He now has
diabetes,
hypertension and
arthritis.
At age 20 GB was
56 and weighed
145 lb At age 60 he weighs
150 lb (BMI=24)
His health is
currently good.
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Two old friends come to clinic
AJ works a desk
job, eats out
frequently, gets noregular exercise,
gets 5-6 hrs
sleep/night
GB works a
construction job,
wife cooks healthyand he hikes and
skis on weekends.
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How did this happen?
AJ had a change in
fat mass over 40
years of 60 lbs This represents a
net caloric balance
of +160,650 kcal
EI age 20=2,586
kcal/d
EI age 60=2,430
kcal/d
GB had a change in
fat mass over 40
years of 5 lbs This represents a
net caloric balance
of +22,950 kcal
EI age 60 =2,104
kcal/d
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And over this same time they
ate 40 yrs x 365 days/yr x 2300 kcal/d =
33,580,000 kcal
Or 15,389 lbs of food
Suggests that the system governing
energy balance and body weight must
be relatively well regulated.
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Energy In Energy Out
Stored Fuel
Brain
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Figure 1. Animals tend to adjust their food intake to achieve anormal body weight. The graph shows a schematized growthcurve for 3 groups of rats that were either force-fed (a), allowedfree access to food (b), or food restricted (c) for the period betwee
the arrows. Note that the animals slowly returned to normal weightwhen allowed free access to food. (From Keesey et al, 1976)
Body Weight is Regulated
ObesityProne
Obesity
Resistant
Over-feeding
Under-Feeding
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Figure 1. Animals tend to adjust their food intake to achieve anormal body weight. The graph shows a schematized growthcurve for 3 groups of rats that were either force-fed (a), allowedfree access to food (b), or food restricted (c) for the period betweethe arrows. Note that t he animals slowly returned to normal weightwhen allowed free access to food. (F rom Keesey et al, 1976)
Body Weight is Regulated
Time
Weig
ht
College
Marriage
Pregnancy
Wt Watchers
StressfulJob Alli
Humans
Rats
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The development of weight
related illnesses
Diabetes
Coronary Artery
Disease
Hypertension
Diet/Physical
Activity OverweightLean
Time
Obese
Arthritis
Cancer
Genes
Environment
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Db Mouse
Ob Mouse
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Parabiosis Experiments of Douglas Coleman
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Boy with Leptin Deficiency
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Genetics
Candidate genes
Leptin, MC4R
Leptin Receptor
Whole Genome Scans
Many genes with small effects
FTO is the most common
Interacts with the environment
What do we do with this?
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Rare, but Profound
Monogenic FormsOf Human Obesity
-Leptin Receptor Deficient
-Leptin Deficient
-MC4 receptor deficient
Farooqi, IS, NEJM 2007; 356:237-47
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Example of a GenomeWide Association Study
(GWAS)
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Genetics: Interaction of Diet and Genes
N Engl J Med 2012;367:1387-96.
Those with 10 high risk genetic alleles who consumed >1 SSB/d had
a mean BMI 2.4 kg/m2 greater than those who consumed SSB but
were at low genetic risk
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Energy In Energy Out
Stored Fuel
Brain
Fat
Glucose
Protein
Fat
Glucose
Protein
Fat
Glucose
Protein
Maintaining Energy Homoestasis
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Positive energy state:
Assimilate exogenous
nutrients
Negative energy state:
Mobilizing/utilizing
stored nutrients
Time
Regulated Parameter
Breakfast
Lunch
Dinner
Night
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How much do I get to eat every day?
Basal Metabolic Rate
Thermic Effectof Food
Physical Activity Energy Expenditure
Total Energy Expenditure
= Energy Intake whenin energy balance
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How About Genetics? Pima Indians
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Esparza, Int J Obes Relat Metab Disord 24:55; 2000
TEE in Pima People Living In Mexico or USA
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Diet Physical Activity and Weight Gain
NEJM, 2011 Jun 23;364(25):2392-404
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TS Church, PLoS One.
2011;6(5):e19657.
Why are we gaining weight?
Occupations and Obesity
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Lichtman, NEJM 327:1893; 1992
Are we gaining weight because of low metabolism
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Gross AJCN 79:774 2004
Are we Gaining Weight Because our Diet?
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Gross AJCN 79:774 2004
Are we Gaining Weight Because our Diet?
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InteractionsAmong
Hormonal and
NeuralPathwaysThat Regulate
Food Intake
and Body-FatMass
SOLID LINE = Hormonal
stimulatory effects
DASHED LINE =
Hormonal
inhibitory effects
Batterham RL, et al. Inhibition of food intake in obese subjects by peptide YY 3-36. N Engl J Med 2003;349:941-948.7
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Food intake and Reward
Much has been learned from drug additionresearch about reward and control/inhibition ofaddictive behavior.
Same pathways are likely involved in food intake. Dopamine action in the ventral striatum correlates
with rewarding stimuli.
Variations in dopamine receptor density relate toaddiction and obesity.
Liking versus wanting.
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Fowler JS, Synapse. 1989;4(4):371-7
Cocaine Distribution FollowingIntravenous Injection
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Valkow ND, Synapse. 2002 Jun 1;44(3):175-80.
Food Stimuli Increase Dopamine in
the Striatum
Remember Marcs fMRI Data?
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Brain areas responsible for decision making and controlForstmann BU PLoS One 3 4 e1899, 2008
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Frontal Regulatory Regions:Impulsivity/Self Control
Activity is reduced in drug addicts.
Activity is increased in drug addicts usingstrategies to resist drug cues.
Activity is increased in reduced obesewomen.
Increased activity seen in indivduals with
anorexia nervosa.Reduced activity correlates with
performance on delayed discounting task.
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Lean vs Obese Performance onDelayed Discounting Task.
Weller RE, Appetite
51(3) 563-569; 2008
The Role of Social Networks in the
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The Role of Social Networks in the
Spread of ObesityChristakis NA, NEJM 2007, 357: 370-9
Densely connected social network of12,067 individuals followed longitudinallyfrom 1971-2003 as part of the
Framingham Heart Study Examined weight change over time in
individuals as a function of the weight of
their social contacts (ego..alter) A persons chance of becoming obese
increased by 57% if they had a friend whobecame obese over a given interval.
Body Weight in a Social
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Christakis NA, NEJM 2007, 357: 370-9
Body Weight in a Social
Network
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Christakis NA, NEJM 2007, 357: 37
Evolution of weighchange in a social
network over time
Regulation of Body Weight
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Regulation of Body Weight
by the Brain
Homeostatic Factors
Leptin
Glucose
NPY
Non HomeostaticFactors
Hedonics
Dopamine
Social/Cognitive
Factors
Social meaning of foodIdeas of Diet
and Health
Unconscious
Self Control
Decision making
Emotions
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Antibiotic Use and WeightNature 2012; 488: 621-626
In agriculture use of antibiotics is found to
increase animal body weight and growth
rate.
The average American child receives 1
course of antibiotics per year.
Blaser group exposed mice to sub-
therapeutic doses of antibiotics andexamined body fat, the gut microbiome
and metabolic genes.
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Antibiotic use and weightNature 2012; 488: 621-626
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Circadian Rhythms and Weight
Epidemiological data shows that shortened
sleep time is associated with obesity
Shortened sleep time is associated with
increased food intake associated with ghrelin Unclear if increasing sleep in those with short
sleep time increases effectiveness of weight loss
treatment.
Recent data suggests peripheral clock genes
are involved as well.
Sleep Duration and Weight Gain:
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Sleep Duration and Weight Gain:The Nurses Health Study
Am J Epidemiol. Nov 15, 2006; 164(10): 947954.
68,000 women followed
for 16 years
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Adipocyte Specific KO of Clock Gene
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Adipocyte Specific KO of Clock Gene
Results in Obesity Paschos GK,Nature Med, 2012
AJ d id t t k bik idi d ti
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AJ decides to take up bike riding and eatinga healthy diet. He cuts out fast food, eats
breakfast, weighs himself, and writes downwhat he eats every day.
He loses 42 lbs and his blood glucose andblood pressure return to normal.
Over the next 5 years his companyrestructures, his job is eliminated, he movesto a new firm and works 60 hours per weekin a high stress position
His weight rises to 307 lbs (BMI= 49kg/m2). A1C=8.5%
Wh i it h d f l
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Why is it so hard for people
maintain a reduced state?
Body weight is regulated in a manner that
With weight reduction energy expenditure
declines.
metabolism changes in a manner that
promotes weight regain.
appetite increases.
These forces can be counteracted with
exercise, diet and environmental changes.
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Paradigm of Obesity Development, Treatment, and Relapse
200
300
400
500
600
700
800
900
0 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32 34 36 38 40 42
Weeks of Study
BodyWe
ight(g)
Treated
Untreated
Weight
Maintenance
Weight
Regain
Weight
loss
Treatment
Phase
Relapse
Phase
Development
Phase
Pre-Obese
Obese
Relapsed-ObeseWeight-Reduced
Never-Obese
Changes in Energy Expenditure Resulting
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Changes in Energy Expenditure ResultingFrom Altered Body Weight
Leibel RL, NEJM 332:621-628, 1995
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Leibel RL, NEJM332:621-628, 1995
Effects of WeightGain or Loss onTEE and RMR
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Why does EE go down?
Lean body mass declines.
Thyroid hormone goes down.
Sympathetic nervous system activity
declines. Absolute amount of physical activity
probably does not decline, but energy cost
declines. Energy efficiency of physical activity may
increase.
Leptin may counteract these effects.
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Effects of Weight Loss on
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Effects of Weight Loss onAppetite and Hunger Hormones
Sumithran, NEJM 2011; 365:1597-604
If you keep your weight down long enough do
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y p y g g g
you reset your setpoint?
Control
Rats
200
300
400
500
600
700
800
900
0 4 8 12 16 20 24 28 32 36 40Time in Weeks
Weight(g)
Obese
Never-Obese
ARelapsed-Obese
Rats
200
300
400
500
600
700
800
900
0 4 8 12 16 20 24 28 32 36 40Time in Weeks
Weight(g)
Initial gain
0 wks
8 wks
16 wks
Time in
weight
maintenance
C
Weight-Reduced
Rats
200
300
400
500
600
700
800
900
0 4 8 12 16 20 24 28 32 36 40Time in Weeks
Weight(g)
Initial gain
0 wks
8 wks
16 wks
Time in
weight
maintenance
B
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Summary
Body weight is regulated by a complex
system with many inter-related parts.
Weight tends to increase as we getolder
The body responds to weight loss with
adaptations that promote weight regain.
Despite this some weight loss and
weight loss maintenance is possible.