Dr. Daniel H. Bessesen: The Biology of Obesity

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    The Biology of Obesity

    Dan Bessesen, MDProfessor of Medicine

    University of Colorado, School of MedicineChief of Endocrinology

    Denver Health Medical [email protected]

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    Two old friends come to clinic

    At age 20 AJ was

    56 and weighed

    145 lb At age 60 he weighs

    205 lb (BMI=33)

    He now has

    diabetes,

    hypertension and

    arthritis.

    At age 20 GB was

    56 and weighed

    145 lb At age 60 he weighs

    150 lb (BMI=24)

    His health is

    currently good.

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    Two old friends come to clinic

    AJ works a desk

    job, eats out

    frequently, gets noregular exercise,

    gets 5-6 hrs

    sleep/night

    GB works a

    construction job,

    wife cooks healthyand he hikes and

    skis on weekends.

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    How did this happen?

    AJ had a change in

    fat mass over 40

    years of 60 lbs This represents a

    net caloric balance

    of +160,650 kcal

    EI age 20=2,586

    kcal/d

    EI age 60=2,430

    kcal/d

    GB had a change in

    fat mass over 40

    years of 5 lbs This represents a

    net caloric balance

    of +22,950 kcal

    EI age 60 =2,104

    kcal/d

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    And over this same time they

    ate 40 yrs x 365 days/yr x 2300 kcal/d =

    33,580,000 kcal

    Or 15,389 lbs of food

    Suggests that the system governing

    energy balance and body weight must

    be relatively well regulated.

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    Energy In Energy Out

    Stored Fuel

    Brain

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    Figure 1. Animals tend to adjust their food intake to achieve anormal body weight. The graph shows a schematized growthcurve for 3 groups of rats that were either force-fed (a), allowedfree access to food (b), or food restricted (c) for the period betwee

    the arrows. Note that the animals slowly returned to normal weightwhen allowed free access to food. (From Keesey et al, 1976)

    Body Weight is Regulated

    ObesityProne

    Obesity

    Resistant

    Over-feeding

    Under-Feeding

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    Figure 1. Animals tend to adjust their food intake to achieve anormal body weight. The graph shows a schematized growthcurve for 3 groups of rats that were either force-fed (a), allowedfree access to food (b), or food restricted (c) for the period betweethe arrows. Note that t he animals slowly returned to normal weightwhen allowed free access to food. (F rom Keesey et al, 1976)

    Body Weight is Regulated

    Time

    Weig

    ht

    College

    Marriage

    Pregnancy

    Wt Watchers

    StressfulJob Alli

    Humans

    Rats

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    The development of weight

    related illnesses

    Diabetes

    Coronary Artery

    Disease

    Hypertension

    Diet/Physical

    Activity OverweightLean

    Time

    Obese

    Arthritis

    Cancer

    Genes

    Environment

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    Db Mouse

    Ob Mouse

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    Parabiosis Experiments of Douglas Coleman

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    Boy with Leptin Deficiency

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    Genetics

    Candidate genes

    Leptin, MC4R

    Leptin Receptor

    Whole Genome Scans

    Many genes with small effects

    FTO is the most common

    Interacts with the environment

    What do we do with this?

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    Rare, but Profound

    Monogenic FormsOf Human Obesity

    -Leptin Receptor Deficient

    -Leptin Deficient

    -MC4 receptor deficient

    Farooqi, IS, NEJM 2007; 356:237-47

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    Example of a GenomeWide Association Study

    (GWAS)

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    Genetics: Interaction of Diet and Genes

    N Engl J Med 2012;367:1387-96.

    Those with 10 high risk genetic alleles who consumed >1 SSB/d had

    a mean BMI 2.4 kg/m2 greater than those who consumed SSB but

    were at low genetic risk

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    Energy In Energy Out

    Stored Fuel

    Brain

    Fat

    Glucose

    Protein

    Fat

    Glucose

    Protein

    Fat

    Glucose

    Protein

    Maintaining Energy Homoestasis

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    Positive energy state:

    Assimilate exogenous

    nutrients

    Negative energy state:

    Mobilizing/utilizing

    stored nutrients

    Time

    Regulated Parameter

    Breakfast

    Lunch

    Dinner

    Night

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    How much do I get to eat every day?

    Basal Metabolic Rate

    Thermic Effectof Food

    Physical Activity Energy Expenditure

    Total Energy Expenditure

    = Energy Intake whenin energy balance

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    How About Genetics? Pima Indians

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    Esparza, Int J Obes Relat Metab Disord 24:55; 2000

    TEE in Pima People Living In Mexico or USA

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    Diet Physical Activity and Weight Gain

    NEJM, 2011 Jun 23;364(25):2392-404

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    TS Church, PLoS One.

    2011;6(5):e19657.

    Why are we gaining weight?

    Occupations and Obesity

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    Lichtman, NEJM 327:1893; 1992

    Are we gaining weight because of low metabolism

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    Gross AJCN 79:774 2004

    Are we Gaining Weight Because our Diet?

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    Gross AJCN 79:774 2004

    Are we Gaining Weight Because our Diet?

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    InteractionsAmong

    Hormonal and

    NeuralPathwaysThat Regulate

    Food Intake

    and Body-FatMass

    SOLID LINE = Hormonal

    stimulatory effects

    DASHED LINE =

    Hormonal

    inhibitory effects

    Batterham RL, et al. Inhibition of food intake in obese subjects by peptide YY 3-36. N Engl J Med 2003;349:941-948.7

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    Food intake and Reward

    Much has been learned from drug additionresearch about reward and control/inhibition ofaddictive behavior.

    Same pathways are likely involved in food intake. Dopamine action in the ventral striatum correlates

    with rewarding stimuli.

    Variations in dopamine receptor density relate toaddiction and obesity.

    Liking versus wanting.

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    Fowler JS, Synapse. 1989;4(4):371-7

    Cocaine Distribution FollowingIntravenous Injection

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    Valkow ND, Synapse. 2002 Jun 1;44(3):175-80.

    Food Stimuli Increase Dopamine in

    the Striatum

    Remember Marcs fMRI Data?

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    Brain areas responsible for decision making and controlForstmann BU PLoS One 3 4 e1899, 2008

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    Frontal Regulatory Regions:Impulsivity/Self Control

    Activity is reduced in drug addicts.

    Activity is increased in drug addicts usingstrategies to resist drug cues.

    Activity is increased in reduced obesewomen.

    Increased activity seen in indivduals with

    anorexia nervosa.Reduced activity correlates with

    performance on delayed discounting task.

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    Lean vs Obese Performance onDelayed Discounting Task.

    Weller RE, Appetite

    51(3) 563-569; 2008

    The Role of Social Networks in the

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    The Role of Social Networks in the

    Spread of ObesityChristakis NA, NEJM 2007, 357: 370-9

    Densely connected social network of12,067 individuals followed longitudinallyfrom 1971-2003 as part of the

    Framingham Heart Study Examined weight change over time in

    individuals as a function of the weight of

    their social contacts (ego..alter) A persons chance of becoming obese

    increased by 57% if they had a friend whobecame obese over a given interval.

    Body Weight in a Social

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    Christakis NA, NEJM 2007, 357: 370-9

    Body Weight in a Social

    Network

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    Christakis NA, NEJM 2007, 357: 37

    Evolution of weighchange in a social

    network over time

    Regulation of Body Weight

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    Regulation of Body Weight

    by the Brain

    Homeostatic Factors

    Leptin

    Glucose

    NPY

    Non HomeostaticFactors

    Hedonics

    Dopamine

    Social/Cognitive

    Factors

    Social meaning of foodIdeas of Diet

    and Health

    Unconscious

    Self Control

    Decision making

    Emotions

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    Antibiotic Use and WeightNature 2012; 488: 621-626

    In agriculture use of antibiotics is found to

    increase animal body weight and growth

    rate.

    The average American child receives 1

    course of antibiotics per year.

    Blaser group exposed mice to sub-

    therapeutic doses of antibiotics andexamined body fat, the gut microbiome

    and metabolic genes.

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    Antibiotic use and weightNature 2012; 488: 621-626

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    Circadian Rhythms and Weight

    Epidemiological data shows that shortened

    sleep time is associated with obesity

    Shortened sleep time is associated with

    increased food intake associated with ghrelin Unclear if increasing sleep in those with short

    sleep time increases effectiveness of weight loss

    treatment.

    Recent data suggests peripheral clock genes

    are involved as well.

    Sleep Duration and Weight Gain:

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    Sleep Duration and Weight Gain:The Nurses Health Study

    Am J Epidemiol. Nov 15, 2006; 164(10): 947954.

    68,000 women followed

    for 16 years

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    Adipocyte Specific KO of Clock Gene

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    Adipocyte Specific KO of Clock Gene

    Results in Obesity Paschos GK,Nature Med, 2012

    AJ d id t t k bik idi d ti

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    AJ decides to take up bike riding and eatinga healthy diet. He cuts out fast food, eats

    breakfast, weighs himself, and writes downwhat he eats every day.

    He loses 42 lbs and his blood glucose andblood pressure return to normal.

    Over the next 5 years his companyrestructures, his job is eliminated, he movesto a new firm and works 60 hours per weekin a high stress position

    His weight rises to 307 lbs (BMI= 49kg/m2). A1C=8.5%

    Wh i it h d f l

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    Why is it so hard for people

    maintain a reduced state?

    Body weight is regulated in a manner that

    With weight reduction energy expenditure

    declines.

    metabolism changes in a manner that

    promotes weight regain.

    appetite increases.

    These forces can be counteracted with

    exercise, diet and environmental changes.

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    Paradigm of Obesity Development, Treatment, and Relapse

    200

    300

    400

    500

    600

    700

    800

    900

    0 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32 34 36 38 40 42

    Weeks of Study

    BodyWe

    ight(g)

    Treated

    Untreated

    Weight

    Maintenance

    Weight

    Regain

    Weight

    loss

    Treatment

    Phase

    Relapse

    Phase

    Development

    Phase

    Pre-Obese

    Obese

    Relapsed-ObeseWeight-Reduced

    Never-Obese

    Changes in Energy Expenditure Resulting

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    Changes in Energy Expenditure ResultingFrom Altered Body Weight

    Leibel RL, NEJM 332:621-628, 1995

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    Leibel RL, NEJM332:621-628, 1995

    Effects of WeightGain or Loss onTEE and RMR

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    Why does EE go down?

    Lean body mass declines.

    Thyroid hormone goes down.

    Sympathetic nervous system activity

    declines. Absolute amount of physical activity

    probably does not decline, but energy cost

    declines. Energy efficiency of physical activity may

    increase.

    Leptin may counteract these effects.

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    Effects of Weight Loss on

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    Effects of Weight Loss onAppetite and Hunger Hormones

    Sumithran, NEJM 2011; 365:1597-604

    If you keep your weight down long enough do

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    y p y g g g

    you reset your setpoint?

    Control

    Rats

    200

    300

    400

    500

    600

    700

    800

    900

    0 4 8 12 16 20 24 28 32 36 40Time in Weeks

    Weight(g)

    Obese

    Never-Obese

    ARelapsed-Obese

    Rats

    200

    300

    400

    500

    600

    700

    800

    900

    0 4 8 12 16 20 24 28 32 36 40Time in Weeks

    Weight(g)

    Initial gain

    0 wks

    8 wks

    16 wks

    Time in

    weight

    maintenance

    C

    Weight-Reduced

    Rats

    200

    300

    400

    500

    600

    700

    800

    900

    0 4 8 12 16 20 24 28 32 36 40Time in Weeks

    Weight(g)

    Initial gain

    0 wks

    8 wks

    16 wks

    Time in

    weight

    maintenance

    B

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    Summary

    Body weight is regulated by a complex

    system with many inter-related parts.

    Weight tends to increase as we getolder

    The body responds to weight loss with

    adaptations that promote weight regain.

    Despite this some weight loss and

    weight loss maintenance is possible.