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dōTERRA Mood Matrix©
I II
IIIIV
Our moods are a complex interplay of emotional
and physical components
No Peace
No Passion
emotional
Stressed
Fatigued
physical
Mood Continuums
emotional
physical
No Peace
No Passion
Stressed
Fatigued
Bad day!
No Peace
No Passion
Stressed
Fatigued
physical
emotional
No Peace
No Passion
Stressed
Fatigued
Angry Impatient
Unmotivated Discouraged
Tense Worried
Hopeless Withdrawn
I II
IIIIV
Mood Zones
Zone IImpatient
Angry
No Peace
No Passion
Stressed
Fatigued
Angry Impatient
Unmotivated Discouraged
Tense Worried
Hopeless Withdrawn
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IIIIV
Stomach Ache
Headache
Zone IIUnmotivate
dDiscouraged
No Peace
No Passion
Stressed
Fatigued
Angry Impatient
Unmotivated Discouraged
Tense Worried
Hopeless Withdrawn
I II
IIIIV
Brain Fog
Chest Tightness
Zone IIIHopeless
Withdrawn
No Peace
No Passion
Stressed
Fatigued
Angry Impatient
Unmotivated Discouraged
Tense Worried
Hopeless Withdrawn
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Chest Tightness
Lower Back Pain
Zone IVWorriedTense
No Peace
No Passion
Stressed
Fatigued
Angry Impatient
Unmotivated Discouraged
Tense Worried
Hopeless Withdrawn
I II
IIIIVNeck
Pain
Digestive Upset
I II
IIIIV
“Bad Feeling Soup”
Mood Management with dōTERRA’s
CPTG Essential Oil Blends
Serenity Calming Blend
• Lavender• Sweet Marjoram• Roman Chamomile• Ylang Ylang• Sandalwood• Vanilla Bean Extract
No Peace
No Passion
Stressed
Fatigued
Unmotivated Discouraged
Tense Worried
Hopeless Withdrawn
I II
IIIIV
CalmingComposing
Placating
Citrus Bliss Invigorating Blend
• Wild Orange• Lemon• Grapefruit• Mandarin• Bergamot• Tangerine• Clementine• Vanilla Absolute
No Peace
No Passion
Stressed
Fatigued
Tense Worried
Hopeless Withdrawn
I II
IIIIV
CalmingComposing
Placating
InvigoratingStimulatingMotivating
Elevation Joyful Blend• Lavandin• Tangerine• Elemi• Lemon Myrtle• Melissa• Ylang Ylang• Osmanthus• Sandalwood
No Peace
No Passion
Stressed
Fatigued
Tense Worried
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CalmingComposing
Placating
InvigoratingStimulatingMotivating
InspiringEncouragingCheering
Serenity Calming Blend
• Spruce• Rosewood• Frankincense• Blue Tansy• Fractionated Coconut Oil
Balance Grounding Blend
No Peace
No Passion
Stressed
Fatigued
GroundingReassuring
Consoling
InspiringEncouragingCheering
InvigoratingStimulatingMotivating
CalmingComposing
PlacatingI II
IIIIV
Centered.
dōTERRA Mood Matrix©
I II
IIIIV
Take Control of your Emotions and Health
dōTERRA
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