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Doncaster CCG – Helping you keep well · Tips & Self Help available in Doncaster Focus on managing the anxiety rather than trying to get rid of it. Try to focus on what is happening

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Page 1: Doncaster CCG – Helping you keep well · Tips & Self Help available in Doncaster Focus on managing the anxiety rather than trying to get rid of it. Try to focus on what is happening
Page 2: Doncaster CCG – Helping you keep well · Tips & Self Help available in Doncaster Focus on managing the anxiety rather than trying to get rid of it. Try to focus on what is happening
Page 3: Doncaster CCG – Helping you keep well · Tips & Self Help available in Doncaster Focus on managing the anxiety rather than trying to get rid of it. Try to focus on what is happening