Do you have trouble sleeping at night?

Do you have trouble sleeping at night?

Has this looked liked one of your nights recently?

Typical tired morning after a horrible bout of sleep.I KNOW I DID.FatigueLack of motivationIrritabilityReduced creativity and problem-solving skillsInability to cope with stressReduced immunity; frequent colds and infectionsWeight gainDifficulty making decisions

http://www.helpguide.org/life/sleeping.htm

Did you even realize that your lack of sleep could be making you feel this way?This lack of sleep has adverse affects on our very important, daily lives. How many of you have had the following troubles?Sleep Cycle Alarm Clock

By: Northcube ABLuckily, as we like to say in 2014,THERES AN APP FOR THAT!

Sleep Cycle Alarm Clock is a smart alarm clock that not only analyzes your sleep habits; including movement and noise, but also wakes you up when your in your lightest sleep phase.

NO more getting jolted awake during dreams!NO more blaring alarm Sleep Cycle offers 15, carefully selected wakeup melodies. SAY SO LONG! TO YOUR CURRENT HURRICANE EVACUATION ALARM!

Make waking up an easier and more pleasant experience!Fall asleep to soothing music that fades when sleep is detected.

Simulate the sunrise with Phillips HUE for a soft and serene wakeup.

BENEFITS GALORE!

Sleep Notes will tell you how events such as

drinking coffee

overeating

or having a stressful day

can affect your sleep quality.

BENEFITS GALORE! Cont.

Track daily sleep quality over time with easy export sleep data to Excel for detailed analysis.

BENEFITS GALORE! Cont.

Join me my friends!

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Less stress, better eating habits, less irritability, better decision making, more motivation, higher energy output, less trips to the doctor.Click my right eye!