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Subway 3-9-2009
6’ Turkey Sub on Wheat or Italian 5 points
Mini Turkey Sub on Wheat or Italian 3 points
6’ Oven Roasted Chicken Breast on Wheat or Italian 6 points
6’ Ham on Wheat or Italian 5 points
6’ Roast Beef on Wheat or Italian 5 points
2 Triangles American Cheese 1 point
2 Half Circles Provolone Cheese 1 point
Shredded Monterey Blend Cheese 1 point
2 Triangles Swiss Cheese 1 point
Bacon (2 strips) 1 point
1 tsp. Olive Oil 1 point
1 tsp. Light Mayo 1 point
Roasted Chicken Noodle (1 bowl) 2 points
Vegetable Beef (1 bowl) 2 points
Wild Rice with Chicken Soup (1 bowl) 5 points
Baked Potato with Bacon Soup (1 bowl) 5 points
Apple Slices 0 points
Raisins 2 points
Baked Lays 3 points
Dannon All Natural Strawberry Yogurt 2 points
White Chocolate Macadamia Nut 5 points
M&M Cookie 5 points
Oatmeal Raisin Cookie 4 points
Jimmy John’s 3-9-2009
#1 Pepe (Ham, Provolone) w/ No Mayo 10 points
#3 Totally Tuna 11 points
#4 Turkey Tom w/ No Mayo 6 points
J.J.B.L.T. w/ No Mayo 9 points
Hunter’s Club (Unwich) with No Mayo 7 points
Jimmy Regular Potato Chips 4 points
Jimmy BBQ Potato Chips 4 points
Jimmy Sea Salt & Vinegar Chips 3 points
Quizno’s 3-9-2009
Small Turkey Ranch & Swiss 9 points
Small Turkey Ranch & Swiss (No Ranch) 6 points
Small Classic Club w/ No Mayo 9 points
Small Oven-Roasted Turkey & Cheddar w/ No Mayo 7 points
Small Honey-Cured Ham & Swiss w/ No Mayo 7 points
Small Roast Beef & Cheddar w/ No Mayo 7 points
Small The Traditional w/ No Dressing 7 points
Small Mesquite Chicken & Bacon w/ No Ranch 9 points
Arby’s 3-9-2009
Regular Roast Beef with Arby’s Sauce 7 points
Junior Roast Beef – Kid’s Meal 6 points
Arby’s Melt 7 points
Ham & Swiss Melt 6 points
French Dip & Swiss Toasted Sub w/ Au Jus 11 points
Popcorn Chicken - Regular 7 points
Popcorn Chicken – Kid’s Meal 5 points
BBQ Dipping Sauce 1 point
Curly Fries – Kids 5 points
Regular Mozzarella Sticks (4) 11 points
Regular Loaded Potato Bites (5) 8 points
Applesauce 1 point
McDonald’s 3-9-2009
Hamburger 5 points
Cheeseburger 7 points
Double Cheeseburger 10 points
McDouble 9 points
McChicken 8 points
Big Mac 13 points
Filet-O-Fish 9 points
Snack Wrap with Ranch with Crispy Chicken 8 points
Snack Wrap with Ranch with Grilled Chicken 6 points
Snack Wrap with Chipotle BBQ with Crispy Chicken 8 points
Snack Wrap with Chipotle BBQ with Grilled Chicken 6 points
Small French Fries 5 points
Medium French Fries 8 points
Chicken McNuggets (4 piece) 5 points
Chicken McNuggets (6 piece) 7 points
BBQ Sauce 1 point
Snack Size Fruit & Walnut Salad 4 points
Snack Size Fruit & Yogurt Parfait w/ Granola 3 points
Egg McMuffin 7 points
Hash Browns 3 points
Vanilla Reduced Fat Ice Cream Cone 3 points
Kiddie Cone 1 point
Baked Apple Pie 5 points
Sugar Cookie 4 points
Nonfat Small Vanilla Latte 4 points
Iced Coffee – Caramel, Vanilla or Hazelnut -Small 3 points
Taco Bell 3-9-2009
Crunchy Taco 4 points
Mexican Rice 4 points
Pintos ‘n Cheese 3 points
Fresco Crunchy Taco – Beef 4 points
Fresco Soft Taco - Beef 4 points
Fresco Fiesta Burrito – Chicken 6 points
Fresco Ranchero Chicken Soft Taco 3 points
Cinnamon Twists 4 points
Burger King 4-22-2009
Whopper Jr. w/ No Mayo 6 points
Veggie Burger w/ No Mayo or Cheese 7 points
Cheeseburger 8 points
Original Chicken Sandwich w/ No Mayo 10 points
Chicken Tenders (4 piece) 4 points
Chicken Tenders (5 piece) 5 points
Chicken Fries (6 piece) 6 points
BBQ Dipping Sauce 1 point
Side Garden Salad 0 points
Tendergrill Chicken Garden Salad 5 points
Tendercrisp Chicken Garden Salad 9 points
Ken’s Fat Free Ranch Dressing 1 point
Garlic Parmesan Croutons 1 point
Fresh Apple Fries 0 points
Small Onion Rings 3 points
Small French Fries 5 points
Mott’s Strawberry Flavored Applesauce 2 points
Value Hash Browns 6 points
Cini-Mini’s (with no icing) 9 points
Value Size Vanilla Milkshake 7 points
Wendy’s 3-9-2009
Chicken BLT Salad 11 points
Side Salad 0 points
Home-style Garlic Croutons 2 points
Reduced Fat Creamy Ranch 2 points
Mandarin Orange Cup 1 point
Strawberry Yogurt Squeezerz 1 point
Sour Cream & Chives Baked Potato 6 points
Kids Meal French Fries 4 points
Small French Fries 7 points
Jr. Cheeseburger 6 points
Jr. Cheeseburger Deluxe 7 points
Jr. Bacon Cheeseburger 7 points
4 Piece Chicken Nuggets 5 points
Ultimate Chicken Grill Sandwich 7 points
Crispy Chicken Sandwich 8 points
Crispy Chicken Sandwich – Kid’s Meal 7 points
Homestyle Chicken Go Wrap 8 points
Chocolate or Vanilla Frosty – Small 7 points
Long John Silver’s 3-9-2009
Shrimp Scampi Smart Choice Meal (Shrimp, Rice, Veggies) 6 points
1 Chicken Plank 3 points
Regular Fries 7 points
Hush Puppies (1) 1 point
Cole Slaw 4 points
Corn Cobbett 3 point
Veggie Medley 1 points
Rice (with Smart Choice Meal) 2 points
Crumblies 4 points
Shrimp Scampi (8 pieces) 3 points
Battered Shrimp (4 pieces) 5 points
Buttered Lobster Bites (Combo Portion) 3 points
Breadstick 3 points
Tartar Sauce 1 point
Kentucky Fried Chicken 3-11-2009
Crispy BLT Salad w/ Hidden Valley Fat Free Ranch Dressing 9 points
Honey BBQ Sandwich 6 points
KFC Snacker, Crispy 7 points
KFC Snacker, Oven Roasted 6 points
KFC Snacker, Honey BBQ 4 points
Original Chicken Drumstick 3 points
Original Chicken Breast 9 points
2 Crispy Strips 6 points
3 Crispy Strips 9 points
Popcorn Chicken – Kids 7 points
Grilled Chicken Breast 4 points
Grilled Chicken Drumstick 2 points
Grilled Chicken Wing 2 points
Green Beans 0 points
Corn on the Cob 3” 1 point
KFC Mean Greens 0 points
Mashed Potatoes w/ Gravy 3 points
Macaroni & Cheese 4 points
Potato Wedges 6 points
Macaroni Salad 4 points
Coleslaw 4 points
Biscuit 4 points
Cornbread Muffin 5 points
Lil Bucket – Strawberry Shortcake 5 points
Sweet Life Sugar Cookie 4 points
Sweet Life Oatmeal Raisin Cookie 3 points
Teddy Grahams, Graham Snacks, Cinnamon 2 points
Lee’s Famous Recipe 3-11-2009
Biscuit 4 points
Coleslaw 4 points
Corn on the Cob 3 points
Chicken Breast Strips (3 strips) 9 points
Famous Recipe Breast 9 points
Famous Recipe Drumstick 4 points
Green Beans 0 points
Macaroni & Cheese 3 points
Mashed Potatoes w/ Gravy 3 points
Potato Salad 4 points
Potato Wedges 6 points
Pizza Hut 3-11-2009
1 Slice Pepperoni – Medium 12” Pan 6 points
1 Slice Pepperoni – Medium 12” Thin ‘N Crispy 5 points
1 Slice Pepperoni – Medium 12” Hand-Tossed Style 5 points
1 Slice Pepperoni – Large 14” Pan 9 points
1 Slice Pepperoni – Large 14” Thin N’ Crispy 7 points
1 Slice Pepperoni – Large 14” Hand-Tossed Style 8 points
1 Slice Pepperoni – Large 14” Stuffed Crust 9 points
1 Slice Veggie Lovers – Medium 12” Thin N’ Crispy 4 points
1 Slice Veggie Lovers – Large 14” Thin N’ Crispy 5 points
Personal Pan – Veggie Lover’s 13 points
1 Breadstick 3 points
2 Cinnamon Sticks 4 points
Papa John’s 3-11-2009
1 Slice Pepperoni Pizza – Large 14” Original Crust 7 points
1 Slice Cheese Pizza – Large 14” Original Crust 6 points
1 Slice Garden Fresh Pizza – Large 14” Original Crust 6 points
1 Garlic Parmesan Breadstick 4 points
1 Cup Garlic Dipping Sauce 4 points
Little Caesars 3-11-2009
1 Slice Pepperoni Pizza – Large 14” Hot N’ Ready 6 points
1 Slice Just Cheese Pizza – Large 14” Hot N’ Ready 5 points
1 Crazy Bread 2 points
Crazy Sauce 1 point
Italian Cheese Bread 3 points
Fazoli’s
Spaghetti w/ Marinara Sauce – Small 8 points
Spaghetti w/ Meat Sauce – Small 10 points
Fettuccine or Penne w/ Alfredo & Broccoli – Small 11 points
Peppery Chicken Topping 2 points
1 Slice Cheese Pizza 6 points
1 Slice Pepperoni Pizza 7 points
Grilled Chicken Panini 10 points
Garlic Breadstick 3 points
Grilled Chicken & Fruit Salad 4 points
Garden Side Salad 0 points
Fat Free Italian Dressing 1 point
Croutons 2 points
Kid’s Meal Fettuccine Alfredo w/ Broccoli 6 points
Original Lemon Ice – Regular 3 points
Steak N’ Shake 4-3-2009
Original Single w/ Cheese & Ketchup 8 points
Turkey Club (No Mayo) 9 points
Bacon, Lettuce & Tomato 9 points
Fried Chicken Sandwich 8 points
Chicken Fingers N’ Fries 12 points
BBQ Sauce 0 points
Small French Fry 5 points
Chicken Noodle Soup Bowl w/ Saltines 4 points
Vegetable Beef Soup Bowl w/ Saltines 3 points
Broccoli Cheese Soup Bowl w/ Saltines 4 points
Apples & Grapes (Regular Size) 1 point
Cottage Cheese 2 points
Apple Walnut Grilled Chicken Salad w/ Fat-Free Raspberry Vin. 8 points
Grilled Chix Salad (No croutons, bacon or pecans) w/ L. Ranch 9 points
Small Garden Salad w/ Light Ranch 6 points
Coleslaw 8 points
Plain Brownie 8 points
Strawberry Fruit N’ Frozen Yogurt Shake 11 points
Jr. Strawberry Fruit N’ Frozen Yogurt Shake 8 points
Culver’s 4-3-2009
Butter Burger, Original, Single 8 points
Butter Burger, Cheese, Single 9 points
Sourdough Melt, Single 10 points
Wisconsin Swiss Melt, Single 9 points
Chicken Tenders, 4 piece, 2 piece 10 points | 5 points
Chili Dog 9 points
Flame Roasted Chicken Breast 7 points
Turkey, Stacked, Sandwich 10 points
Crinkle Cut Fries, Small (Kid’s Meal Size) 6 points
Dinner Roll 3 points
Green Beans 3 points
Mashed Potatoes 2 points
Mashed Potatoes & Gravy 3 points
Kid’s Meal Grilled Cheese on Sourdough 7 points
Vanilla, Dish, 1 scoop 8 points
Lemon Ice 3 points
Lemon Ice Cooler 6 points
Sonic 5-4-2009
Sonic Burger w/ Ketchup 13 points
Jr. Burger 7 points
Jr. Cheeseburger 9 points
Thousand Island Jr. Cheeseburger 10 points
Corn Dog 5 points
Kid’s Meal Grilled Cheese 9 points
Kid’s Meal Chicken Strips (2) 5 points
Grilled Chicken Salad 6 points
Jumbo Popcorn Chicken Salad 11 points
Original Light Ranch Dressing 3 points
Fat Free Golden Italian Dressing 1 point
Grilled Chicken Wrap 8 points
Chicken Strip Wrap 10 points
Grilled Chicken Sandwich 9 points
Jumbo Popcorn Chicken – Snack 9 points
Taco 8 points
Tater Tots – Regular 5 points
French Fries – Regular 5 points
Vanilla Malt – Regular 11 points
Coca-Cola Float/Blended Float – Regular 6 points
Barq’s Root Beer Float/Blended Float – Regular 7 points
Vanilla Cone 4 points
Iced Latte, Carmel (14 oz.) 6 points
Jr. Frito Chili Cheese Wrap 7 points
Jr. Reeses Sundae 4 points
Jr. Oreo Sundae 3 points
TCBY
Non-Fat Frozen Yogurt (1/2 cup) 2 points
No Sugar Added Non-Fat Frozen Yogurt (1/2 cup) 2 points
96% Fat-Free Frozen Yogurt (1/2 cup) 3 points
Non-Fat and Non-Dairy Sorbet (1/2 cup) 2 points
Low Carb Frozen Yogurt (1/2 cup) 2 points
Rainbow Cream (1/2 cup) 3 points
Cold Stone Creamery
Sinless Sans Fat – Sweet Cream – Like It | Love It 3 points | 4 points
Cake Batter Light Ice Cream – Like It 5 points
Lemon Sorbet – Like It | Love It 3 points | 5 points
Raspberry Sorbet – Like It | Love It 3 points | 5 points
Strawberries, Blueberries & Raspberries 0 points
Big Apple Bagels
Everything Bagel (1/2 Bagel) 3 points
Apple Cinnamon Bagel (1/2 Bagel) 3 points
Plain Bagel (1/2 Bagel) 3 points
Pumpkin Spice Muffin (2 mini muffins) 4 points
Blueberry Muffin (2 mini muffins) 4 points
Blueberry Muffin (Fat Free) (2 mini muffins) 2 points
Banana Nut (2 mini muffins) 5 points
Plain Lite Cream Cheese 2 points
Strawberry Cream Cheese 2 points
Whipped Brown Sugar Cinnamon Cream Cheese 2 points
Non-Fat Crème Caramel Latte (16 fluid ounces) 5 points
Non-Fat Oregon Chai Tea Latte (16 fluid ounces) 5 points
Auntie Anne’s Pretzels | Pretzel Time
Almond Pretzel 8 points
Cinnamon Sugar Pretzel (No Butter) 7 points
Garlic Pretzel 7 points
Original Pretzel 7 points
Pretzel Dog 7 points
Stix 7 points
Pina Colada Dutch Ice (14 fluid ounces) 4 points
Pina Colada Dutch Smoothie (14 fluid ounces) 6 points
Strawberry Dutch Ice (14 fluid ounces) 4 points
Strawberry Dutch Smoothie (14 fluid ounces) 6 points
Noodles & Co. 3-27-2009
Whole Grain Tuscan Linguine – Small 10 points
Wisconsin Mac & Cheese – Small 10 points
Buttered Egg Noodles – Small 6 points
House Marinara – Small 7 points
Chicken Noodle Soup 2 points
Caesar Salad 4 points
Tomato Basil Bisque 4 points
Seasoned Chicken Breast 3 points
Parmesan Crusted Chicken Breast 4 points
Sautéed Shrimp 1 point
Cucumber Tomato Side Salad 1 point
Tossed Green Salad 2 points
Ciabatta Roll 3 points
Panera Bread
Half Smoked Turkey on Sourdough 5 points
Half Turkey Artichoke on Focaccia 8 points
Kid’s Grilled Cheese 6 points
Kid’s Turkey Deli Sandwich 7 points
Everything Bagel 6 points
French Baguette 3 points
Broccoli Cheese Soup | Pick Two 9 points | 6 points
Low-Fat Chicken Noodle Soup | Pick Two 3 points | 2 points
French Onion Soup w/ Cheese & Croutons | Pick Two 6 points |4 points
Baked Potato Soup 6 points
Fresh Fruit Cup 1 point
Strawberry Smoothie – Largo 5 points
Iced Chai Tea Latte (16 ounces) 3 points
Chai Tea Latte (10 ounces) 4 points
Fresh Strawberry Citrus Pastry 7 points
Biggby Coffee 4-8-2009
Caramel Marvel – Short, Soy, No Whip (10 oz.) 4 points
Caramel Marvel – Short, Nonfat, No Whip (10 oz.) 3 points
Caramel Marvel – Tall, Soy, No Whip (16 oz.) 6 points
Nutty Buddy – Short, Soy, Sugar Free (10 oz.) 2 points
Vanilla Bean – Short, Soy, Sugar Free (10 oz.) 2 points
Hot Caramel Cider – Short, No Whip (10 oz.) 2 points
Chai Latte – Short, Soy (10 oz.) 4 points
Cocoa Carmella – Short, Soy, No Whip (10 oz.) 4 points
Berry Creme Freeze – Tall (16 oz.) 7 points
Berry Fruizen-T – Tall (16 oz.) 7 points
Caramel Big Chill – Tall (16 oz.) 8 points
Caramel Marvel Over Ice – Tall, No Whip, Soy (16 oz.) 5 points (ice takes up room)
Orange Juice – Tall (16 oz.) 4 points
Yogurt Parfait 8 points
Plain Bagel 5 points
Plain Bagel with Cream Cheese 8 points
Crisp B Treat 6 points
Scone – Blueberry 11 points
Caramel Treat 2 points
Chocolate Graham 3 points
Starbucks Coffee
Tall Non-Fat Vanilla Crème (No Whip) 3 points
Tall Caramel Apple Spice (No Whip) 5 points
Tall Non-Fat Blueberries & Crème Frap. Blended (No Whip) 5 points
Tall Vanilla Bean Frap. Blended Crème (No Whip) 5 points
Applebee’s
Onion Soup au Gratin 3 points
Italian Chicken & Portobello Sandwich 7 points
Steak & Portobello’s 7 points
Garlic Herb Chicken 7 points
Chili’s Grill & Bar
Guiltless Chicken Platter 7 points
Guiltless Grilled Chicken Sandwich 7 points
Guiltless Black Bean Burger 12 points
Guiltless Carne Asada Steak 7 points
Guiltless Buffalo Sandwich 8 points
Baked Potato Soup (Bowl) 11 points
Broccoli Cheese Soup (Bowl) 7 points
Chicken Enchilada Soup (Bowl) 10 points
Chicken Noodle Soup (Bowl) 2 points
Chicken Tortilla Soup (Bowl) 6 points
Cinnamon Apples 4 points
Steamed Veggies 1 point
Classic Chicken Fajitas (No tortilla or boat) 8 points
Margarita Grilled Chicken (as served) 15 points
Monterey Chicken (as served) 22 points
Tortilla (4) 10 points (2.5 pts each)
Rice 3 points
Southwestern Eggrolls w/ Avocado Ranch (2 each) 16 points
Chicken Crispers (No Dressing) (3 each) 15 points
Bottomless Tostada Chips (1 Basket) 12 points
Cinnamon Apples 4 points
Corn on the Cob, with Butter 4 points
Loaded Mashed Potatoes 9 points
Mashed Potatoes w/ Black Pepper Gravy 6 points
Sweet Shot Key Lime Pie 6 points
Honey BBQ Sauce 1 point
Honey Chipotle Sauce 3 points
BBQ Sauce 1 point
Denny’s
Veggie & Cheese Omelet w/ Egg Beaters 8 points
3 Buttermilk Pancakes w/ Margarine & Syrup or Fruit 8 points
Hashed Browns 5 points
One Egg 3 points
Ham, grilled slice, Honey Smoked 2 points
Toast, dry (1) 2 points
Quaker Oatmeal 2 points
Musselman’s Applesauce 1 point
Chicken Noodle Soup 4 points
Tomato Basil Soup 5 points
Seasoned Fries 10 points
French Vanilla Cappuccino 2 points
Bob Evans
Bacon (1 strip) 1 point
Egg (1) (a la carte) 3 points
Sausage Breakfast Patty 4 points
Sausage Link (1) (a la carte) 3 points
Scrambled Egg Lites 3 points
Smoked Ham (1) (a la carte) 2 points
All Parfait Flavors 3 points
Buttermilk Hotcake (1) 3 points
French Toast (1) 3 points
Cup of Oatmeal 1 point
Bowl of Oatmeal 3 points
Fruit & Yogurt Plate 7 points
Border Scramble Omelet w/ Egg Lites 12 points
Farmer’s Market Omelet w/ Egg Lites 13 points
Fit from the Farm Breakfast w/ Parfait 8 points
Fit from the Farm Breakfast w/ Yogurt Crepe 13 points
Fit from the Farm Breakfast w/ Oatmeal (Add raisins) 8 points
IHOP
Harvest Grain ‘N Nut Healthy Combo 13 points
Buttermilk Trio w/ Margarine (1 Tsp.) & Low-Calorie Syrup (2 Tsp.) 8 points
Crepes (4 crepes) 3 points
Fresh Fruit Bowl 2 points
Garden Scramble 10 points
Simply Chicken Sandwich 9 points
Balsamic-Glazed Chicken 11 points
Kid’s Meal: Baby Cakes 9 points
Kid’s Meal: Jr. Scrambled Egg & Pancake 3 points
Egg Crepe 3 points
Butter 2 points
Ham & Egg Melt 13 points
Buttermilk Pancake 2 points
Egg (1) 3 points
On The Border
Chicken Tortilla Soup 8 points
Crispy Taco – Beef 7 points
Crispy Taco – Chicken 5 points
Refried Beans 6 points
Mexican Rice 5 points
Border Smart Grilled Fajita Chicken Tacos 10 points
Red Robin
Clucks & Fries with Ranch | without Ranch 31 points | 22 points
Whiskey River BBQ Chicken Wrap 8 points
Ensenada Chicken Platter (No added sauces) 15 points
Grilled Turkey Burger w/ No Mayo 11 points
Garden Burger w/ No Bistro sauce 8 points
Honky Tonk BBQ Pulled Pork Burger 19 points
Chicken Tortilla Soup 4 points
French Onion Soup 12 points
Steak Fries 8 points
Side of Steamed Veggies 0 points
Ranch Dressing 9 points
Panda Express
Steamed Rice (8 oz) 7 points
Fried Rice (8 oz) 9 points
Mixed Veggies (Size) (8.3 oz) 3 points
Mixed Veggies (Entrée) (5.5 oz) 2 points
Orange Chicken (5.5 oz) 12 points
Sweet and Sour Chicken Breast 8 points
Chicken Egg Roll 4 points
Chicken Potsticker 5 points
Cream Cheese Rangoon 4 points
Red Lobster
Fresh Asparagus 1 point
Fresh Broccoli 1 point
Garden Salad (No dressing) 2 points
Balsamic Vinaigrette Dressing 2 points
Crunch Popcorn Chicken 14 points
Shrimp Your Way: Fried Shrimp 5 points
Shrimp Your Way: Popcorn Shrimp 4 points
Shrimp Your Way: Scampi 3 points
Garlic Shrimp Scampi 5 points
Baked Potato 4 points
Butter 3 points
Sour Cream 1 point
Cheddar Bay Biscuit 4 points
Coleslaw 5 points
Home-Style Mashed Potatoes 4 points
Tartar Sauce 4 points
P.F. Chang’s
Chang’s Chicken Lettuce Wraps 8 points
Crispy Green Beans 12 points
Crab Wontons 11 points
Sweet and Sour Chicken 16 points
Garlic Noodles 12 points
Brown Rice – Cup 4 points
Vegetable Dumplings – Pan Fried 7 points
Vegetable Dumplings – Steamed 6 points
Sweet and Sour Sauce 1 point
Peking Dumplings – Pan Fried 9 points
Peking Dumplings – Steamed 8 points
Ginger Chicken with Broccoli 14 points
Crispy Honey Chicken 18 points
Singapore Street Noodles 12 points
Sichuan – Style Asparagus Small/Large 2 points/4 points
Apple Pie Mini Dessert 4 points
Coconut-Pineapple Ice Cream 3 points
Banana Split Mini Dessert 4 points
Olive Garden
Breadstick (with garlic-butter spread) 3 points
Garden Salad w/ No Dressing/Croutons (Ask for dressing on side) 2 points
Italian Salad Dressing (2 T.) 2 points
Croutons 1 point
Garden Fresh Salad (as is) (1 serving) 9 points
Zuppa Toscana Soup (1 serving) 4 points
Chicken Alfredo (Dinner portion) 35 points
Chicken Alfredo (Lunch portion) 23 points
Fettuccini Alfredo (Dinner portion) 31 points
Fettuccini Alfredo (Lunch portion) 20 points
White Chocolate Raspberry Cheesecake 23 points
Tiramisu 13 points
Sicilian Splash 2 points
Boston’s Gourmet Pizza
Tropical Chicken Pizza (Individual) 26 points
Boston’s Veggie (Individual) 13 points
Roasted Garlic Chicken Pizza (Individual) 17 points
Tuscan Pizza (Individual) 22 points
Nestle Toll House Cafe 3-11-2009
White Chocolate Macadamia Nut Cookie 7 points
Sugar Cookie 6 points
Oatmeal Raisin Cookie 5 points
Rice Krispy Treat 2 points
Peanut Butter Cookie 7 points
Mini Sugar Cookie 1 point
Mini Chocolate Chip Cookie 2 points
Olga’s Kitchen 4-6-2009
Snackers 11 points
Snacker Basket 33 points
Broccoli Soup – Cup 5 points
Broccoli Soup – Bowl 10 points
Original Olga 14 points
Fresh Veggie Olga 10 points
Olga Bread 8 points
Half Sized Olga Bread 4 points
Fried Chicken Olga 23 points
Grilled Chicken Olga 15 points
Orange Cream Cooler (12 oz.) 7 points