Digital hangar

YOUth FlagFOOtBallREGISTRATION OPENS AUGUST 5TH

sEMPEr FiErCE & FaBUlOUs

sChOOl is BaCKSCHOOL START DATES ARE

OUT, ARE YOU READY?

ENJOY SOME LAUGHS WITH MOLLIE GROSS gEt tO KnOw MCCs

MEET THE GENERAL MANAGER OF THE DOS RIOS

COntEntssEMPEr Fit

16 athlEtiCsUpcoming athletic programs for youth and adults.

22 UPCOMing EVEntsEvents and activities happening aboard MCAS Yuma

EVEnts

04

19

08BEhaViOral hEalth

Victim Advocates are there to help those in need.

06 Leadership Scholar Program prepares Marines for higher education.

liFElOng lEarning

ChilDrEn’s PrOgraMs

13 ChilD, YOUth & tEEnSchool Age Care provides after school

care and homework assistance.

14 sChOOl liaisOnSchool is around the corner, find out

the start dates for each school.

21 gEt tO KnOw MCCs YUMaMeet the General Manager of the Dos Rios.

MarinE & FaMilY

sErViCEs

19 DEsErt PErKDesert Perk offers cool treats to beat the heat

with some soft serve ice cream.

19 grEat EsCaPEsUseful tips for your next trip to Disneyland.

04 MarinE COrPs FaMilY tEaM BUilDingHave some laughs at the Semper Fierce & Fabulous event

featuring funny girl, Mollie Gross.

10 FaMilY CarE PrOgraMLearn the benefits of Family Child Care.

18 ZaCh’s EYEwarEFind out which type of sunglasses are better, UV or UVB.

MEssagE FrOMthE EDitOr

thE tEaM

When I think about August in Yuma, Az, I think about record breaking high temperatures coupled with humidity, or rather, frizzy hair season. But August is also synonymous with a new school year, fall fashion premieres, the winding down of high budgeted summer movies,

and the completion of PCSing season. PCS’ing season is a tough time for military members; you will be saying goodbye to friends you have made during your Yuma stay, and trying to connect with newly settled Yumans. Don’t forget that new or old Yumans are just like you, they endure the same ups and downs that a move invokes onto every service member. With that, MCCS Yuma invites you to the monthly Welcome Aboard Brief, held the 3rd Wednesday of every month at the Sonoran Pueblo from 8 to 11 am. This brief is mandatory for all service members, but we highly encourage spouses to attend as well- it is important for you to know the resources available during your stay, and we’d like you hear them first-hand.

If you don’t have time to make it to the Welcome Aboard Brief, just visit our Relocation Office located in Bldg. 598, as they will be able to provide you with all of the tools necessary to make your stay in Yuma quite pleasant. When it comes to all of the other things that August signifies: new school year, fall fashions and the close of summer movie season, MCCS Yuma has you covered:

1. Visit our School Liaison Officer, Mrs. Elena McShane; Elena will give you unbiased, thorough, and well researched information about the schools in Yuma to help you make a decision about your child(ren)’s future.

sPOnsOrshiP COOrDinatOrKerri Brigdes

MarKEting DirECtOrMaria Perez

Managing EDitOr - CrEatiVEAna Zolorzano

Managing EDitOr - COntEntJessica Jones

COntriBUting artistCarson Cherland

COntriBUting artistDarnell Wilkins

PhOtOgraPhY & ViDEOChris Bermudo

COntriBUting artistDalila Smith

2. Our MCX receives input from customers and researches fashion trends in order to keep your wants and needs in stock. In addition, the MCX is always having a sale that will have you spending less than you would be spending at stores that carry the same high end brands.

3. $2.00 for an adult, $1.00 for children ages 7 to 12, and children ages 6 and under free when you watch a movie at our Station Theater. Why would you venture off base to watch a summer blockbuster when the Station Theater is already playing popular summer features that won’t cost you $8.00 per person to enjoy?

We know that your stay in Yuma may be for a limited time, but we want you to know that we are here to help you make Yuma your home for the time being. So let us reassure you that we are here to help take care of you and support you. We value your dedication to our country, and we want to continue to show you how valuable you are by offering you quality services that won’t break the bank.

So to those who are new, welcome! And to those who have been here a while, nice to meet you! We hope you enjoy your stay, and we look forward to serving you.

Sincerely,

Maria Perez

4 | DIGITAL HANGAR

No matter which version of this famous adage you identify with, most of us can agree on the main point – laughter is the best. Whether it is the sound of your child’s giggle, an inside joke with your spouse or a full belly guffaw with friends, laughter can temporarily alleviate some of the stress that inherently comes with being a military spouse.

So in honor of laughter’s stress busting ability, Marine Corps Family Team Building is excited to announce a new military spouse appreciation event – SEMPER Fierce & Fabulous, featuring the comedy of Mollie Gross!

We know that being a military spouse can be rewarding, but it can

sEMPEr FiErCE & FaBUlOUsLAUGHTER IS THE bEST MEDICINEBY LAUREN TYE

MARINE & FAMILY | 5

MAKINGTIME FOR THE FANSMollie Gross poses with a fan during one of her book signings .

MOLLIEGROSS

is Military Wife Humorist,

and wife of a Marine Corps Veteran. She

has performed in Miramar, Fort

Jackson, and Okinawa.

HAVE A FAbULOUS

TIME!Semper Fierce & Fabulous

takes place October 4th, 2013 from 6-10pm at the

Sonoran Pueblo.

also be challenging. That’s why we’ve decided to host this event to show our appreciation for what you do every day while also giving you a chance to learn about some of the resources available to make your life easier.

This will be Mollie’s second visit to Yuma and she is excited to come back for our amazing spouses! As a former Marine Spouse, Mollie shares humorous stories of being a Military Wife as a professional comedienne, author and motivational speaker. To learn more about Mollie, visit her website.

In addition to the comedy show, the event will feature the one night transformation of the Sonoran Pueblo into a Spouses Appreciation Lounge, where we invite you to join us for FREE food, giveaways, book with Mollie Gross and of course

a chance to meet & mingle with other spouses.

SEMPER Fierce & Fabulous will take place October 4th from 6-10pm at the Sonoran Pueblo. Free child care will be available at the CDC with registration by September 20th – call (928) 269-6553 to register. SEMPER Fierce & Fabulous is an adult event (18+) and a Military ID is required. No ID? Call (928) 269-6553.

Can’t wait to see you all there!

6 | DIGITAL HANGAR

TAKE FULL ADVANTAGE

The Leadership Scholar Program plays a critical role by advocating

on behalf of Marines, to college admissions boards

MARINE & FAMILY | 7

Marines to receive dedicated admission support and interviews when needed. To be eligible to participate in the LSP, Marines must be high school graduates and possess a minimum combined score of a 70 on the Armed Forces Qualification Test (AFQT) and a General Technical (GT) score of 115 or higher. Applicants are screened to ensure they meet the requirements of the institution to which they wish to apply and then forwarded to the admissions office for a final decision. Marines usually start the LSP application process at least 12 months before leaving active duty.

Through these efforts the admissions process is less daunting as LSP acts as the conduit to helping Marines navigate into the school do their choice. Former Marine, Joseph Prive speaks of his LSP experience, “I attended a few LSP-sponsored meetings with admissions counselors from elite universities, and I then realized that even I could be a successful student, pursue my interests, and enjoy it. LSP provided me with direction, encouragement and confidence when I needed it the most.” Currently, the LSP has over 238 institutions in 45 States and the District of Columbia participating, with a long range goal of having at least two colleges/universities in each State. These partners recognize that a Marine’s experience while in the military make them well-suited for success in an academic environment.

Get more information on the Leadership Scholar Program at www.leadershipscholarprogram.com or contact the MCAS Yuma’s Education Center at (928)269-3589/5614/3248.

Ensuring quality education and admission support from institutions of higher learning is crucial to a smooth transition. There are many programs available outside of government but the military services are also interested in developing complimentary programs for those veterans wishing to compete and place through traditional school admissions processes. The Marine Corps created the Leadership Scholar Program (LSP) to assist exiting Marines gain admission to colleges and universities for their desired undergraduate program.

Marines who are selected into the program are given top-notch support throughout the transition and admission process. This support includes assisting Marines in the application process, coordinating interviews with admission officers, providing consistent updates on application status, and offering a single point of contact to answer any and all questions. Sgt Michael Liao will be separating in June and thanks to the LSP will be attending Princeton University. He stated, “The Leadership Scholar Program plays a critical role by advocating on behalf of Marines, to college admissions boards.” Many times it can be difficult for service members to portray all the experiences and expertise gained while serving to an admissions board. LSP takes an active approach to giving Marines an opportunity to communicate these unique skills in person.

Another aspect of LSP is a partnership with colleges and universities. When a college or university signs on to participate in the Leadership Scholar Program they are committing to secure acceptance of qualified applicants. Through this partnership the colleges/universities provide the LSP with all necessary admission requirements, timelines, academic criteria, and reporting instructions. Relationships built between the Marine Corps and these institutions provide an avenue for

highEr EDUCatiOnPREPARING MARINES FOR HIGHER EDUCATION THROUGH THE LEADERSHIP SCHOLAR PROGRAMBY ROSYE B. CLOUD

stOP thE aBUsEA VICTIM ADVOCATE CAN HELP

If you or someone you know is a victim of domestic violence or sexual assault, there is help. A Victim Advocate can provide you with reporting options, 24-hour crisis intervention services, comprehensive safety planning, emotional support and encouragement, information regarding victims’ rights, intervention with service providers and commands, accompaniment for services and proceedings, information about resources

A VICTIM ADVOCATE IS

HERE FOR YOU Contact them at 928-269-2561

and referrals to services, information on the Department of Defense’s Transitional Compensation Program, as well as general information on domestic violence. Call April Munoz or Keri McWethy at (928) 269-2561 or on the 24-Hour Helpline at (928) 941-3650. Feel free to stop by to meet with a Victim Advocate or pick up information on services. We are located in Bldg 645.

A SERVICE OF THE MARINE CORPS

Notice: The DSTRESS line (1-877-476-7734) is only available for current and veteran Marines and their families who are located in the following areas: OR, WA, CA, NV, AZ, ID, MT, NM, UT, CO, IA, KS, MN, MO, ND, NE, SD, WY, HI, AK and West Texas (Fort Bliss, El Paso area).

Takes responsibility for threeMarines killed in action.

Takes responsibility fortraining his Marines.

Takes responsibility forthe tactical employmentof his squad.

Takes responsibility forclosing with anddestroying the enemy.

From combat related stress to

the everyday stressors of life,

stress can affect even the strongest

Marine. The DSTRESS Line was

developed by the Corps to provide

professional, anonymous counseling

for Marines and Marine families

when it’s needed most. Call today

to speak with one of your own.

DStress_AA_Male_18x24_poster.indd 1 4/7/11 5:16 PM

BY KERI MCWETHY

MARINE & FAMILY | 9

A SERVICE OF THE MARINE CORPS

Notice: The DSTRESS line (1-877-476-7734) is only available for current and veteran Marines and their families who are located in the following areas: OR, WA, CA, NV, AZ, ID, MT, NM, UT, CO, IA, KS, MN, MO, ND, NE, SD, WY, HI, AK and West Texas (Fort Bliss, El Paso area).

Takes responsibility for threeMarines killed in action.

Takes responsibility fortraining his Marines.

Takes responsibility forthe tactical employmentof his squad.

Takes responsibility forclosing with anddestroying the enemy.

From combat related stress to

the everyday stressors of life,

stress can affect even the strongest

Marine. The DSTRESS Line was

developed by the Corps to provide

professional, anonymous counseling

for Marines and Marine families

when it’s needed most. Call today

to speak with one of your own.

DStress_AA_Male_18x24_poster.indd 1 4/7/11 5:16 PM

10 | DIGITAL HANGAR

1WORK IN YOUR OWN HOME, lowering or eliminating travel costs and child care fees for your own children.

2SET YOUR OWN DAYS AND HOURS OF OPERATION. Most providers work 5 days a week; some choose to open their business on

the weekends or overnight, earning more income.

3bECOME A PROFESSIONAL SMALL bUSINESS OWNER, preparing taxes, writing contracts, and working with customers.

4RECEIVE FREE 40 HOURS OF ORIENTATION TRAINING prior to opening your business, with FREE child care. Also receive

FREE ongoing training that can lead to college credits.

5ESTAbLISH A PORTAbLE CAREER capable of transferring to your next duty station.

6EARN A MINIMUM OF $100 PER WEEK PER CHILD, and enroll as many as 6 children, or as few as one. Receive reimbursements that

range from $50 to $300 per month as part of the Child and Adult Care Food Program (CACFP).

7USE THE FREE LENDING LIbRARY, which includes cribs, mats, tables, strollers, high chairs, books and toys.

8bUILD A SUPPORT NETWORK WITH OTHER PROVIDERS, meeting monthly to receive trainings and share ideas and activities.

9bUILD SELF-CONFIDENCEas you practice your new specialized knowledge and business skills.

10SUPPORT MISSION READINESS by providing child care services to active duty and civilian parents.

thE BEnEFits OF thE

FaMilY ChilDCarE PrOgraMThe Family Child Care (FCC) Program supports military spouses who want to operate their own child care business. Parents who use FCC homes have the assurance their children are in safe and nurturing environments, where lesson plans are individualized and ratios are small.

BY SUSAN DOTEN AND SHANNA THOMAS

bENEFITS FOR THE PROVIDER

MARINE & FAMILY | 11

1A cozy home away from home

environment, with lesson plans that include the interests and needs of the individual child.

2A curriculum that focuses on a variety

of academic and social skills, while also using the home environment as a teaching tool.

5Low cost child care fees. 4Flexible hours

to accommo-date evenings,

weekends, and PT, on a case by case basis.

3Nurturing environment with no more

than 6 children per home, allowing for more one on one care.

bENEFITS FOR THE FAMILY

6Siblings enrolled together in

one home, making for more convenient transitions.

7Nutritious menus supported by

the CACFP.1010.

Children, parents

and providers build close relationships over several years as their children grow up.

9Picnics and cooking pro-jects, bare feet

and pajamas can be common sights found in the comfort in FCC homes.

8Small groups for children who are

overwhelmed in the larger groups found in centers.

Orientation classes for new providers are held monthly and pre-registration is required. Call 269-3233 for more information. To enroll your children in an FCC

home, call Resource and Referral at 269-3234.

12 | DIGITAL HANGAR

CHILDREN | 13

sChOOlagE CarEPROVIDING AFTER SCHOOL CARE

The 2013-2014 school year is almost in session, have you made before and after school plans for your child(ren)? Remember to always keep the School Age Care (SAC) Program in mind. SAC providers can help your children with their homework, and will keep them engaged until pick-up time. In addition, children have the opportunity to participate in art, science, computer, and physical fitness activities. Also, a martial arts instructor visits the Youth Center once a week, and parents can enroll their children in the program with an additional fee. Want to just test out the SAC program? The Youth Center offers Open Rec for free Monday through Friday from 4-6 pm for kinder to 9 years, and from 2-6 pm for ages 10 to 18 years old (must still be in high school). During the Open Rec program, children can participate in a variety of Boys & Girls Club activities that include field trips, community sports, games, trivia nights, and community involvement. Also, every Friday, youth ages 10 to 18 years are welcome to different themed hang out night from 7 to 10 pm unless otherwise stated.

Whether you’re interested in Before and After School Care, summer/winter/spring camp, Open Rec, or hang out nights, you will still have to enroll them. Please contact the Youth Center for enrollment information and space availability.

THE SAC PROGRAM

Provides after school care and much more.

Contact the Youth Center for more information at

928.269.5390

BY MARIA PEREZ

14 | DIGITAL HANGAR

sChOOl is BaCK!CONGRATULATIONS TO MARY OTONDO ELEMENTARY SCHOOL & DESERT VIEW ACADEMYThe Department of Defense Education Activity (DODEA) has awarded 3 year grants to both Otondo Elementary and Desert View Academy to begin this school year. Otondo Elementary will receive $270,000 to support their science and math curriculum as well as their military counseling program. Desert View Academy will receive $269,828 to support their “Beyond Technology” education program and teacher professional development. In all, DODEA has awarded our Yuma schools with a total of $1,754,828 million since 2012. This is very exciting news for our military children attending Yuma School District One and Desert View Academy. The Department of Defense is committed to making sure that every military connected school-age child receives a quality education, wherever they are in the world!

IS YOUR CHILD ATTENDING A PRIVATE SCHOOL IN YUMA?Dependents of U.S. Armed Forces members stationed in Arizona on military orders are eligible to receive tuition scholarships through the “Switcher” tax credit. Military students must have a scholarship application form on file with a School Tuition Organization such as the Yuma Educational Scholarship Fund (Y.E.S.) or the School Tuition Association of Yuma (S.T.A.Y.). Applications forms must be completed each year in order for your children to receive any scholarship assistance. Application forms can be downloaded at the respective websites and mailed in. If you have any questions on how to open an account with an Arizona School Tuition Organization, please contact the MCAS Yuma School Liaison, Elena McShane, or your child’s school finance director for more information.

G.I bILL TRANSFERAbILITY TO DEPENDENTSBeginning August 1st, 2013, retirement eligible service members will be required to reenlist for a minimum of four years to be eligible to transfer benefits to their dependents. Please contact the MCAS Yuma Education Office if you have any questions about transferring your Post 9/11 G.I. Bill to your dependents at 928-269-3589.

ARE YOU LOOKING FOR A bEFORE & AFTER SCHOOL CARE PROGRAM FOR YOUR CHILDREN?Several Yuma School District One campuses offer the Discovery Club program for Before & After School care. The program is offered from 6:00 a.m. to 8:00

BY ELENA MCSHANE

CHILDREN | 15

Yuma School District One: Starts: August 12th Early Release: MondaysCrane School District: Starts: August 5th Early Release: WednesdaysGowan Science Academy: Starts: August 5th Early Release: WednesdaysDesert View Academy: Starts: August 7th Early Release: ThursdaysCarpe Diem Collegiate Academy: Starts: August 5th Early Release: Some FridaysHarvest Preparatory Academy: Starts: August 14th Early Release: WednesdaysAmerischools Academy North & South: Starts: August 14th Early Release: ThursdaysSt. Francis of Assisi: Starts: August 12th Early Release: FridaysSouthwest Christian: Starts: August 12th Early Release: Some FridaysYuma Lutheran School: Starts: August 14th Early Release: FridaysYuma Catholic High School: Starts: August 7th Early Release: FridaysYuma Union High School District: Starts: August 7th Early Release: MondaysSomerton School District: Starts: August 1st Early Release: Wednesdays

SCHOOL START DATES FOR 2013-14 SCHOOL YEAR

a.m. and after school from dismissal time until 6:00 p.m. Attendance in the morning is $5.00 per day and the after school fee is $11.00 per day for each child. Campuses that offer the Discovery Club are Rolle, McGraw, Palmcroft, Otondo, Desert Mesa and Sunrise Elementary schools. Students must be enrolled in these schools in order to be eligible for care. Please call these schools for more information.

TIPS FOR A SUCCESSFUL SCHOOL YEAR1. Re-establish bedtime and mealtime routines2. Designate a special homework area & routine3. Organize your child’s time and items4. Monitor the television5. Teach your child to prioritize tasks6. Praise your child and celebrate his/her successes

USMC K-12 PARENT SURVEY CLOSES AUGUST 15THI would like to thank those of you who have already participated in the USMC School Liaison parent Survey. If you have not had the opportunity to participate, it is not too late. The parent survey closes on August 15th. I would greatly appreciate it if you could take a few moments to take the parent survey regarding military moves and school transitions. Your input will help guide the USMC School Liaison program and advocacy efforts on behalf of you and your school-aged children. Please click on this link to provide your input:www.surveymonkey.com/s/FFHBWK9.

16 | DIGITAL HANGAR

YOUTH FLAG FOOTbALL & CHEERLEADINGIn our Youth Sports department we are gearing up to start Flag Football and Cheerleading season! Registrations for both sports will run August 5th-September 13th. Youth Sports are available for ages 5-12. The fee is $37 per child for Flag Football and includes a jersey and participation trophy. Cheerleading is $95 per child for their first season, then only $15 each subsequent season they chose to participate. Cheerleaders will also get a full uniform and participation trophy at the conclusion of the season. Games are played Saturday mornings and practices are generally held for an hour twice a week. Games will be played from October 19th-December 14th. For more information on registering your child or volunteering as a coach, call 928-269-2324 or visit our Youth Sports page on the www.mccsyuma.org website.

YOUTH bOWLING Do your kids love to bowl? Or maybe you want them

FUn FitnEssATHLETIC PROGRAMS FOR KIDSBY ANGIE HANSEN

out of the house and active during the summer? Youth Bowling could be the perfect solution! Starting August 24th, our Youth Bowling League will begin and run until September 28th. Our Bowling League is open for ages 5-12 and teams will consist of 4 kids in the same age division. The registration fee of $37 includes games and participation trophy. All games will be played on base at the Cactus Bowl. Deadline for sign-ups is August 19th. Please register in our office, building 1093 the Community Center. Call 928-269-2324 with any questions!

YOUTH SPORTS COACHESWe are always looking for motivated and dedicated individuals who are passionate about Youth Sports to coach our young athletes. If that sounds like you, give us a call at 928-269-2324 to find out about volunteer opportunities. Letters of Appreciation are given out at the end of the season with the total number of hours volunteered. Hope to hear from you soon!

SEMPER FIT | 17

SWIM MEET Grab a team and dive into our annual intramural swim meet! The meet will take place on August 1st at 1730 at Oasis Pool. This is a team event, but how many people are on your team is up to you! There will be 7 events: 50m freestyle, 50m butterfly, 50m backstroke, 50m breastroke, 200m freestyle relay, 200m medley relay, and 200m individual freestyle. Sign up at the gym or in building 1093, the Community Center. All eligible patrons may apply and proper swim attire is required. Awards will be given to top finishers in each event. Any additional questions please contact our office at 928-269-2383/2280.

bOWLING Get moving and have a little fun during your lunch break! Starting this August, our annual bowling league will be in full swing! The season begins Wednesday August 14thand will run for approximately 6-8 weeks. All games will be played at

followed by regular season play. The pre-season tournament will begin Monday August 5th. Single or double elimination will be played depending on the number of teams who sign up. Regular season games will begin Monday August 19th with Round Robin style play. Games will begin at 1830 or 1945 on the Ramada Turf Field, depending on what start time your team is given. Gather up a team of 8 and fill out a registration form at the Station Gym or in our office in building 1093, the Community Center. There is no fee involved with the pre-season tournament or the regular season. Just come ready to play some football! All eligible participants can join whether you are active duty, retired, DOD civilians, and dependents over the age of 18. Any additional questions please contact our office at 928-269-2383/2280. Awards will be provided to the top finishers and points will be given towards the Commander’s Cup for the top four teams.

11:30am, making it the perfect way to indulge in a mid-day distraction from your busy day. All bowling will conveniently take place aboard the Air Station at our very own Cactus Bowl. Don’t worry about paying for your bowling fee, that’s on us! However, shoe rental will be your responsibility. Entry deadline is Monday August 12th, so grab 4-5 teammates and head over to the gym to sign up! Registration flyers will be provided at the Station Gym. You are also welcome to sign up in our office located in the Community Center, building 1093. All eligible participants can join whether you are active duty, retired, DOD civilians, or a dependent over the age of 18. Any additional questions please contact our office at 928-269-2383/2280. Awards will be provided to the top finishers, so come get your bowl on!

FLAG FOOTbALL Are you ready to toss around the ol’ pigskin? Our pre-season flag football tournament is quickly approaching

DON’T GET bEAT bY THE SUMMER HEATBE athlEtiCBY ANGIE HANSEN

18 | DIGITAL HANGAR

is at risk of depletion, so UVC rays could potentially put your eye health at risk in the future.

TYPES OF SUNGLASSESUV sunglasses protect against UVA and UVB rays. Since UVC rays don’t penetrate through the ozone, sunglasses that block these rays aren’t on the market, as of 2011. UVB sunglasses don’t protect against UVA rays. Sunglasses are available for purchase at clothing stores, department stores and even grocery store As long as the sunglasses offer UV protection, they are safe to use. More expensive designer sunglasses are available at specialty stores as well, but they don’t necessarily offer more UV protection than cheaper versions. If you wear prescription eyeglasses, consider getting transition lenses, so you don’t have multiple lenses to worry about.

Sunglasses are the best defense for your eyes against ultraviolet (UV) rays. Frequent exposure to sunlight leads to damage in and around the eyes over time. Therefore, it is wise that you wear sunglasses every time you head outdoors, even if you plan on being outside for only a few minutes. Choosing sunglasses isn’t always a simple task. There are different types of sunglasses, all offering different levels of UV protection. For the best results, look for glasses labeled as offering “100% UV protection.

UV RAYS. There are three types of ultraviolet rays: UVA, UVB and UVC rays. UVB rays are the most well-known. According to AllAboutVision.com, UVB rays are responsible for sunburn and premature aging. UVA rays can damage your eye’s cornea and retina. Overtime, UVA rays may cause cataracts and macular degeneration. UVC rays are the most powerful of all UV rays. AllAboutVision.com explains UVC rays are blocked by the Earth’s ozone layer. However, the ozone layer

DUAL PURPOSESunglasses not only keep you looking good, they keep your eyes protected from harmful

UV rays.

UV DEFEnsEWhich sunglasses are better, UV or UVb?BY ZACH’S EYEWEAR

SERVICES | 19

DisnEYlanD:hElPFUl tiPsWHAT’S THE bEST WAY TO SEE THE WHOLE PARK?Have a starting point and do one section at a time. Do everything located in each section and move on to the next area- this will help you avoid “running” from one end of the park to other side.

WHAT’S THE bEST RESTROOM TO USE WHEN THE PARK IS bUSY? (Silly, I know but you’ll thank me later). The restroom near the breezeway to The Rancho del Zocalo Restaurant (located in Frontierland) is usually empty due to not many people knowing about it.

HOW TO PICK A SPOT FOR THE PARADE.1. Notice where the poles go for the ropes for

the parades and position yourself near the “line” on the street or sidewalk.

2. If there’s 2 shows of Fantasmic or the parade- watch the 2nd one it’ll be less crowded.

3. If you are not interested in watching the parade or a show, definitely hit up a big attraction or two while it’s going on, the lines become very short.

4. A good spot to see the fireworks is at the train station platform- you have a panoramic view of the show.

TAKE IT EASY A trip to Disneyland can be fun and exciting. It can also

be a little overwhelming. We offer tips to make

your experience go more smoothly.

Desert Perk features soft serve Ice Cream in delicious flavors of vanilla, chocolate, and both vanilla and chocolate swirl on a vanilla cone or in a cup. Our ice cream is also low in fat! We have both small and large sizes at a great price. You can also add fluffy whip cream, our mouth watering chocolate or caramel for an additional charge. It’s a great way to stay cool in our rising summer temperatures. Hope to see you soon! Desert Perk Coffee Shop is located in the Food Court hours of Operation Monday – Friday 0600-1500 Saturday – Sunday 0700-1100.

Desert Perk

BY JACQUELINE DEARINGER

BY MARY HOLLEY

20 | DIGITAL HANGAR

EVENTS | 21

The MCCS Yuma team is always trying to improve the services that are already offered. With your feedback we can continue to learn and grow. This point is solidified with the Dos Rios Lodge’s receipt

of the FY12 Food and Hospitality Award. Dos Rios Lodging manager, Jesusita Vizcarrondo explains that the award is provided to NAF facilities that excel in customer service, financial

HOME AWAY FROM HOME Watch the interview

with Jesusita Vizcarrondo to get all of the info about the

resort and lodging areas that MCCS

Yuma has to offer.

performance, human resources and operations. In addition to the Dos Rios Lodge, the Lake Martinez Recreation Area has made some upgrades to their facilities, creating a more relaxing experience for those who venture to the scenic getaway.

gEt tO KnOwMCCs YUMa

MEET THE GENERAL MANAGER FOR THE DOS RIOS INN LODGING FACILITY.BY MARIA PEREZ

22 | DIGITAL HANGAR

6L.I.N.K.S. for Marines9am-4pmBldg. 598

L.I.N.K.S. is the essential “Marine Corps 101” course. For more information, call 269-6503.

7PCS Move Workshop8am-10amBldg. 598

This worshop will aide in preparation for PCS Move. For more information, call 269-5615.

8College Education9am-2pmBldg. 598

Plan for college by understanding the admission and selection process for college. For more information, call 269-5181.

9back to School Madness7pm-10pmBldg. 1050

Join us at the Youth Center for some fun before school starts. Must be registered. For more information, call 269-5390.

10 Dbacks ballgame12pm-11pmDiamond Backs Stadium

Diamondbacks play the Mets in Phoenix, AZ. $32 ticket. For more information, call 269-5615.

11Financial Workshop9am-11pmBldg. 598

Learn how to manage your debt. For more information, call 269-2949.

4Triple Play5pm-6pmBldg. 1050

Designed to incorporate healthy living and active learning. Must be registered with the Youth Center. For more information, call 269-5390.

5Lap/Story Time Regis.All DayBldg. 633

Registration opens for Lap Time and Story Time for August 2013 through July 2014. For more information, call 269-2705.

3Adult book Club10pm-11pmBldg. 633

Members will discuss “Jungleland” by Christopher S. Steward. Registration is required. For more information, call 269-2785.

2Coping with Stress1pm -2:30pmBldg. 598

Evidence-based workplace intervention to assist participants in utilizing positive coping strategies to deal with stressors. For more information, call 269-2561.

1Triple Play5pm-6pmBldg. 1050

Designed to incorporate healthy living and active learning. Must be registered with the Youth Center. For more information, call 269-5390.

aUgUst EVEnts

12NFCU Money Matters3:15pm -4:15pmBldg. 1050

Youth will learn about saving, spending, and manageing money. For more information, call 269-5390.

14DV Group12:30pm-2:30pmBldg. 598

Topics include safety planning, cycle of violence, victim’s rights, and more. For more information, call 269-2561.

13Resume Writing9am -11amBldg. 852

Learn to properly format resumes, cover letters, and reference sheets. For more information, call 269-5181.

EVENTS | 23

15Torch Club4pm-5pmBldg. 1050

Boys and girls ages 10-13 will learn how to work together and implement activities . For more information, call 269-5390.

16Teen bowling6pm -10pmCactus Bowl

Come join your friends and the youth center staff for a fun night of glow in the dark bowling. For more information, call 269-5390

17Triple Play5pm-6pmBldg. 1050

Designed to incorporate healthy living and active learning. Must be registered with the Youth Center. For more information, call 269-5390.

24Financial Workshop8am-10amBldg. 598

Learn how to manage your debt. For more information, call 269-2949.

25Financial Fitness6pm-8pmBldg. 598

Learn basic budgeting, understnading TSP, and car buying techniques. For more information, call 269-5615.

26Family care Plan1pm-3pmBldg. 598

Create a plan for your dependents in case of an emergency. For more information, call 928-269-6553.

27Anger Management1pm-3:30pmBldg. 598

Find alternative methods for managing anger. Reservations required. (10 session course) For more information, call 269-2561.

28Keystone4:30pm-5:30pmBldg. 1050

Allows teens an opportunity to gain valuable leadership and service experience. For more information, call 269-5390.

29Camp Swim12:45pm -2:30pmOasis Pool

Youth will be able to enjoy our hot summer days out doors and get exercise at the same time. For more information, call 269-5390.

EVENT TIMES, DATES, AND LOCATIONS SUbJECT TO CHANGE. PLEASE CALL TO CONFIRM.

30College 101 brief10am-11amFocuses on the

policies and procedures that are in place for using military Tuition Assistance. For more information, call 269-5614.

31Triple Play5pm-6pmBldg. 1050

Designed to incorporate healthy living and active learning. Must be registered with the Youth Center. For more information, call 269-5390.

21Welcome Aboard8am-11amSonoran Pueblo

Required for all newly arrived active duty and family members. For more information, call 269-5615.

22Project Learn3:30pm-4:30pmBldg. 1050

Providing members ages 6-12 with homework help and tutoring. For more information, call 269-5390.

23Mom Training8am-4pmBldg. 645

Teaches expectant parents abour labor, delivery, and parenting techniques. For more information, call 269-2378.

18Triple Play5pm-6pmBldg. 1050

Designed to incorporate healthy living and active learning. Must be registered with the Youth Center. For more information, call 269-5390.

19AFCT Testing8am-4:30pmRequired for military

personnel wanting to change career fiels. For more information, call 269-5614.

20Smart Girls4pm-5pmBldg. 1050

Self-esteem enhancement program for girls ages 8-12 & 13-17. For more information, call 269-5390.

http://lotusdayspa.com/