Diastema Fall 2012 _Holiday Special

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    FALL 2012 | VOLUME 9 | ISSUE 2UCLASchool of Dentistry

    HOLIDAY SPECIAL

    MAY THE ODDS B

    EVER IN YOUR FAVO

    TheDiastema

    DENTALOLYMPICS

    HOLIDAY RECIPES:STUDENT &STAFFFAVORITES

    The Diastema | Fall 2012 Vol. 9 Issue 2

    ...and MORE

    LIVING THEAMERICAN

    DREAMTHPERSPECTIV

    OF

    PPID STUDEN

    DENTAL

    DELIGHTSHOLIDAY GIFTS TOSATISFY MORE THAN

    JUST A SWEET TOOTH

    6 tips toSTRESS

    LESSDURING

    FINALS WEEK

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    ASDA

    Presidents Address

    2 UCLA School of Dentistry | ASDA

    Now that 2012 is almost over and the Class of 2016 is about to complete its rstquarter, I would like to briey introduce what UCLA ASDA has planned for the

    rest of the school year. ASDAs core mission statement is to advance the rights,

    interests, and welfare of students pursuing careers in denstry. UCLA ASDA

    consists of 20 commiees, each with its own unique focus, and each intending

    to fulll ASDAs core mission statement in its own way.

    During this fall quarter, the UCLA ASDA commiees organized lab tutorial sessions for 1st and 2nd year stu-

    dents, community service events, lunch & learns, the rst ever SoCal ASDA inter-dental school mixer, and the

    eld events of the Dental Olympics. Also, I am proud to announce that 84 of the 88 1st year students have

    become members of ASDA! In the winter quarter, look for even more community outreach events, our vendor

    fair on January 9, and also our annual 3-on-3 basketball tournament. For more informaon about past and

    future events, be sure to check out our website: www.bruinasda.com.

    This fall, students from our chapter traveled to two ASDA conferences. As always, UCLA had a great represen-

    taon at the conferences: 24 students aended the District 11 Meeng in San Francisco, and 14 aended the

    Naonal Leadership Conference in Chicago. These conferences are a great way to experience what organized

    denstry is doing outside of UCLA, and I encourage more students to aend. Upcoming conferences include

    Annual Session in Atlanta in March and Naonal Dental Student Lobby Day in Washington, D.C. in April.

    Lastly, to any students who have not yet become involved, I want to encourage you to take part in ASDA or any

    other club that interests you. Dental school is challenging and exhausng, and it is important to balance it out

    with extracurriculars. There are a variety of commiees within ASDA, and you may be able to nd the one that

    matches your interests and goals.

    Sincerely,

    Barre Nordstrom

    UCLA ASDA President

    UCLA School of Denstry Class of 2014

    TABLE OF CONTENTS

    ASDA Presidents Address.................................2

    Cover Story: Dental Olympics..........................3ASDA National Leadership Conerence........3

    ASDA District 11 Meeting..................................4

    Behind the Scenes o ASB..................................5

    ASDA Thanksgiving Health Fair.......................6

    Living the American Dream..............................7

    Budget Bites: Holiday Feast..............................8

    Good Eats Around UCLA....................................9

    Dental Delights...................................................................10

    Holiday Recipes...................................................................12Dental Practice Management Club..................... .........14

    Inormed Consent and Patient Autonomy................15

    History o Dentistry: From Trade to Proession........16

    Comic: Threshold o Knowledge............................ .......16

    Perspective o a BDP Student.........................................17

    Stress Less..............................................................................17

    Comic: Just Another Day at UCLA SOD.......................18

  • 7/30/2019 Diastema Fall 2012 _Holiday Special

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    and Grant Burgdorf, the defending cham

    pions of the D2 class, in a sudden death

    round. In addion to tallying more points

    for their class, the winners received Chipo

    tle gi cards as well. Yum!

    The last event of the day was a race fo

    the gold as teams of two parcipated in a

    three-legged race to speed up and downthe eld the fastest. With each team

    neck-and-neck down the stretch, the D1

    parcipants, Quinn Yost and Anthony Fio

    ree, pulled away to land their class some

    points, and earned Yogurtland gi cards.

    All in all, this quarters events were a

    success, and no one le empty handed

    as there were games and free food for all

    This is only the beginning of a very fun

    lled compeon among the four classes

    The points from each of the events will be

    tallied at the end of the Spring Olympics

    Stay tuned to nd out who will come outon top and take the tle!

    Continued from Page 1DENTAL OLYMPICS: May The Odds Be Ever In Your Favor

    Once again the annual ASDA Dental

    Olympics have arrived, and in the spirit of

    friendly compeon, let the games begin!

    This year, each dental school class is

    compeng for a Diddy Riese party, recog-

    nion with the Dental Olympics trophy,

    and most importantly, bragging rights.

    With the stakes high and no room for er-ror, the games have been thrilling for both

    competors and spectators, who took

    me out of their busy schedules to relax

    with their peers and enjoy free food.

    Organized by the ASDA Dental Olym-

    pics Commiee, led by Krisn Moriguchi

    (2015), the contests to date have been as

    follows: tug-of-war, water balloon toss, re-

    lay race, and an ASB-sponsored pumpkin

    carving contest. Each event was as intense

    as the next and no class went down with -

    out a ght.

    For the pumpkin carving contest, par-cipants had a chance to display their

    manual dexterity skills and creave ideas.

    There were pumpkins that varied across

    the spectrum, from carvings shaped as mo-

    lars, the tradional Jack-O-Lantern, and

    even Jack Skellington from the Nightmare

    before Christmas. Drs. Bibb, Mito, Hewle,

    and Goldstein carefully judged each piece.

    First place went to Class of 2016 with Mo-

    lar, Class of 2015 nished second withSmile, and Class of 2014 scooped up

    third with Pumpkin Deconstructed.

    The eld Olympics began with a tug-of-

    war and pied each class against another

    in a test of strength. The D1 class came out

    exing their muscles as they beat the D2

    class and moved on to compete against

    the D3 students in a nal round nale.

    Although a close match, the D1s were

    no match for their older peers who took

    home the win for tug-of-war.

    But the D3s did not stop there. For the

    water balloon toss, they once again stolethe show as third years Je Diamond and

    Mark Rowan out-survived Brandon Pierce

    The Diastema | Fall 2012 Vol. 9 Issue 2 3

    by Jeremy Chau (2016)

    ASDAs First-Ever National Leadership Conferenceby Adrien HamediSangsari (2015)

    The rst-ever ASDA Naonal Leadership Conference (NLC)

    took place November 2nd-4th in Chicago, Illinois. The conference

    was dedicated to providing in-depth leadership training to pre-

    dental and dental students. In previous years, the ASDA leader-

    ship conferences were held regionally at several locaons across

    the country. The new naonal conference will be held three mesa year with the purpose of providing leadership training to dental

    students of all years.

    This parcular confer-

    ence featured color-coded

    tracks represenng dier-

    ent leadership arenas. The

    yellow track represented

    ASDA and organized den-

    stry; green represented ca-

    reer planning and business

    leadership; red represented

    advocacy, polics, and pro-

    fessional issues; and blue

    represented chapter lead-

    ership and management.

    Students were encouraged

    to aend meengs within

    any of the tracks that piqued

    their interest.

    There was something for every ASDA member at this con-

    ference: talks for pre-dental students, 1st year dental students,

    chapter presidents, legislave liaisons, and fundraising chairs. For

    example, a 1st year dental student may have found the following

    talks most applicable: Introducon to Professional Issues, Find-

    ing a Great Mentor, Your Role in ASDA Communicaons, and

    Leadership Opportunies in ASDA.

    Although the conference was publicized as a naonal confer

    ence, me was also alloed to district caucuses, during which

    regional issues were discussed. The caucuses provided aend

    ees the close-knit environment of a small conference within theboundaries of a meeng on a naonal scale. The smaller caucuses

    allowed ASDA districts to open

    discussions about the Annual Ses

    sion scheduled to take place in At

    lanta March 6th-9th, 2013. At the

    me of the Annual Session, many

    terms for naonal ASDA posions

    will have expired and new leaders

    will be elected to fulll the open

    posions. Explanaons about the

    upcoming elecon process and

    informaon for potenal candi

    dates were provided during the

    small caucus meengs.

    ASDA provided the aendees

    with a smartphone App avail

    able on iTunes or Droid market

    with details on schedules, speak

    ers, venue maps, show documents, handouts, and even a blog.

    Fourteen students represented UCLA at ASDA NLC this year

    and UCLA ASDA hopes to connue tradions of parcipang a

    naonal conferences in the coming years. The conference pro

    vided pernent advice for all dental students in a worthwhile and

    entertaining manner.

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    ASDA District 11MEETING RECAP

    by Kris Mendoza (2015)

    The weekend of October 6th proved to be a busy

    one for the city of San Francisco. The San Francisco

    Giants and 49ers were in town, Americas Cup Regaa

    lled the bay, the Blue Angels Air Show occupied the

    sky, and the San Francisco Bluegrass Musical Fesvals

    melody rang through the air. Even with all of this, San

    Francisco had more to oer as over one hundred den-

    tal students from UCSF, USC, UCLA, Western, Loma

    Linda, and UOP ocked to the annual ASDA District 11

    Meeng at the University of the Pacic. Led by AS-

    DAs District 11 Trustee, Danielle

    Marquis (UOP Class of 2013), stu-

    dents came to learn about cur-

    rent hot topics in denstry, de-

    velop their leadership skills, and

    collaborate with one another to

    form a strategic plan for the fu-

    ture.

    There was a small gathering

    Friday night, where we had

    dinner and toured the Arthur A.Dugoni School of Denstry. Those

    in aendance had the opportu-

    nity to meet ASDAs new Gov-

    ernance and Advocacy Manager, Andrew Smith, who

    was hired to help ASDAs dental students advocate

    for issues important to us. Having talked to Andrew

    at length over the weekend, he reinforced my belief

    that he will be a valuable resource to address topics

    ranging from student debt and loan repayment to

    mid-level providers. He was impressed with the cur-

    rent advocacy eorts of our students and hopes that

    even more students will take an interest in policy andadvocacy to tackle the big issues of our me.

    On Saturday, we were lucky enough to hear Dr.

    Patrick Ferrillo and Dr. Craig Yarborough speak about

    being leaders in our community and what we can do

    to improve our leadership skills as we train to become

    densts. Dr. Davidson, President of the CDA, discussed

    Senate Bill 694 (the Mid-Level Provider Bill) and its

    implicaons on the California dental community. His

    presentaon, in addion to CDAs presence, helped

    unify CDA and ASDA, and I am opmisc of what we

    can accomplish together in the future. Jason Wood of

    Wood & Delgado Dental Aorneys gave an informa-

    ve talk about dental pracce sales and management

    which helped open our eyes to life aer dental school.

    The rest of the day was devoted to educang students

    on the framework of ASDA, chapter photos, and an

    exhibit fair.

    Aer a full day of acvi-

    es, students from UCLA were

    able to relax and enjoy dinner

    at Thai Sx, a local hot spot,

    in the company of many UOP

    students. This event provided

    students with a great opportu-

    nity to meet new people and

    network. Sunday was a much

    shorter day and focused onhow people can get involved in

    ASDA at the local, district, and

    naonal levels, in addion to

    how policies are formed. It provided a unique step-

    ping stone for students to learn more about upcom-

    ing ASDA events and encouraged future involvement

    in events such as ASDAs Annual Session and Naonal

    Lobby Day. For some students, this was their rst view

    of ASDA outside of the UCLA campus. First year den-

    tal student Alison Ozaki described her experience by

    saying, I liked how it brought other schools together

    with the common goal of learning about organizeddenstry. She went on to describe how she also en-

    joyed this experience because it took denstry out-

    side of the classroom. Overall, the weekend proved

    to be very informave and helped open the eyes of

    many students to the wide scope of ASDA that goes

    beyond the borders of the UCLA campus.

    4 UCLA School of Dentistry | ASDA

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    calendars are a quick way for students to

    know about great study club lectures

    coming up, fun events, and where

    to score some didacc credits or afree meal. We hope it will help clubs

    coordinate event days to get maximum

    aendance and also cut down on emails

    crowding students inboxes, says ASB Vice

    President Jen Sun (Class of 2015).

    The success of ASB

    relies heavily on a

    sound and well-planned

    budget. Over the sum

    mer quarter, the cabi

    net draed a budget for

    all events to take place

    during the school yeato be presented and ap

    proved by the associate

    deans. There are mul

    ple steps involved in

    nancing events. It is not

    as straighorward as

    paying out of a checking

    account, and its crica

    for us to be conscious of

    our budget because we

    need money to pay fo

    events way in advance,

    says Jessica Pack (Class

    of 2014), ASB Treasurer.

    Apollonian Society

    donaons have also

    been signicant in sup

    porng ASB sponsored events. Student

    Apollonian Society President Josh Ely

    (Class of 2014) comments, ASB is working

    diligently to provide the best experience

    for our student body, and we aim to keep

    an open line of communicaon between

    students and faculty.

    Hayley Cox, ASB President, adds, Imreally excited about the fabulous student

    leaders we have this year and our many

    goals. Throughout the year, we hope to

    further pursue other goals such as increas

    ing student-faculty interacons. As the

    student voice for the dental school, ASB

    promotes student interests and works

    closely with the school administraon to

    ensure a successful and enjoyable year fo

    everyone.

    by Catherine Kim (2015)

    The step by step process that the As-

    sociated Student Body (ASB) cabinet takes

    to bring a variety of events to campus of-

    ten remains hidden behind a veil. All sevencabinet members are thoroughly involved

    in arranging dierent events for students,

    faculty and sta. The acon that takes

    place to make events devised on paper a

    reality takes countless hours of planning

    and mulple meengs.

    This year, the new ASB

    cabinet is expecng to

    connue tradions of

    past events as well as roll

    out new ones to open av-

    enues for students and

    faculty to come together.ASB cabinet members

    may all have an ocial

    tle, but in actuality, all

    members are involved in

    the planning process and

    logiscs behind events.

    ASB President Hayley

    Cox (Class of 2014) com-

    ments, What makes our

    ASB cabinet so special is

    that it is truly a compila-

    on of seven very mo-

    vated school leaders.

    Because of that, we dont

    really have hard and fast

    roles within our cabinet.

    We end up having our sec-

    retary run the kickball tournament, one of

    our VPs head up the new Lead Pipe v2.0

    project, and our social chair aend Gradu-

    ate Wring Center meengs. Everyone is

    able to head at least one project or event

    they are passionate about, no maer their

    tle.

    Already one quarter into the schoolyear, ASB has hosted events such as the All

    School Picnic, Pumpkin Carving Contest,

    Kickball Tournament, and Clinic Pride Day.

    ASB has plans for the Holiday Party, Spring

    Formal, student-faculty events, and pos-

    sible trips to local sports games.

    In addion to social events, ASB also

    represents the interests and goals of the

    student body at the dental school. ASB

    Vice President Sandra Yen (Class of 2014)

    says, We serve as the eyes and

    voice of the students to bring issues

    and concerns to faculty. This year, ASB

    has met with various faculty members andwill connue to work with them to try to

    reduce dental kit costs, revise clinical re-

    quirements, and solve ineciencies in the

    pre-doctoral clinics. We are also here to

    help ease students lives, which is why we

    have taken on the big project of creang

    an updated version of The Lead Pipe, says

    Yen.

    The Lead Pipe is a student wrien man-

    ual iniated a few years ago to ease stu-

    dents transion into the clinic. However,

    many chapters need to be elaborated on

    or updated to reect procedural changesthat have been made in the past year. Yen

    is coordinang with ASB and UCLA ASDA

    to release Lead Pipe v2.0 with up-to-date

    revisions for students to use in the clinics.

    ASB has also brought several new ad-

    dions to the school, including the school

    calendar on the bullen board outside

    classroom 13-041, and the master Google

    calendar on which student organizaons

    can post and publicize their events. The

    From lef to right: Allie Inouye (Secretary), Jessica Pack (Treasurer), Josh Ely

    (Student Apollonian Society President), Hayley Cox (President), Jen Sun (Vice

    President), Sandra Yen (Vice President), and Naman Desai (Social Chair)

    The Diastema | Fall 2012 Vol. 9 Issue 2 5

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    ASDA Thanksgiving Health Fairby Brian Ly (2015) and Fenil Patel (2015)

    Thanksgiving Day: a day to sleep in, a

    day to eat lavish turkey dinners, a day to

    meet up with friends and family. While this

    can be a typical Thanksgiving Day for many

    families, some people arent as lucky.Those people are our disadvantaged and

    homeless cizens. For them, Thanksgiving

    Day can be like any other day, a day lled

    with hunger, struggling to keep warm,

    and being alone. Thankfully, through the

    eorts of many Los Angeles volunteer or-

    ganizaons, the less fortunate in our com-

    munity are able to experience the spirit of

    the holidays.

    A big example of

    community gen-

    erosity was the

    30th annualThanksgiving

    Day Dinner

    and Health

    Fair at the

    Santa Mon-

    ica Civic Cen-

    ter. This event

    is a collabora-

    on of many orga-

    nizaons and volun-

    teers to provide Thanksgiving

    dinner, services as simple as free haircuts,

    and various health care screenings for

    those in need. Over 30 UCLA dental stu-

    dents woke up early to come to the health

    fair and show their thanks by giving back

    to the community. The ASDA Community

    Service chairs, Brian Ly and Fenil Patel,

    worked in advance to organize volunteers,

    rides, and supplies for the event. Faculty

    support was provided by Dr. Carol Bibb

    and Dr. Edmund Hewle along with his

    son Julian.

    With the large turnout of needy

    parcipants, the health fair organizersmade the decision to ensure that ev-

    ery volunteer group was ready before

    leng the ever growing line from pro-

    ceeding into the health fair. Once the

    line started moving, the day got real

    busy, real quickly. Other groups were so

    busy and short staed that UCLA den-

    tal students came to the aid of nurses

    to obtain vital signs such as pulse,

    respiratory rate, tempera-

    ture, blood pressure,

    and weight. While

    some of us werehelping out the

    other groups,

    most of our

    m a n p o w e r

    was spent

    on providing

    oral hygiene

    i n s t r u c t i o n

    and giving out

    free toothbrush-

    es, toothpaste,

    oss, and clinic referrals

    to all the aendees that came

    to our table. As busy

    as we were, a couple

    of dental students also

    reached out to the at-

    tendees waing inother lines. There was

    no end to the kinds

    of people that we

    helped: children, the

    elderly, the Spanish

    speaker, the homeless,

    and the sick. Everyone

    that came to us, whether it was seeking

    answers to their dental quesons, curi

    osity about what we had to oer, or for

    free toothbrushes, they all listened and

    engaged in learning how to properly takecare of their teeth and oral hygiene from

    our welcoming and well informed denta

    student volunteers.

    The misconcepons about how to

    properly take care of the mouth

    from brushing hard to

    only brushing once

    in the morning

    were surprising

    We were for

    tunate to see

    so many chil

    dren because

    teaching them

    how to main

    tain good ora

    hygiene now wil

    help them from pos

    sibly geng cavies late

    in life. Knowing that no maer

    how old or young, the ve to ten minutes

    spent with each aendee creang a posi

    ve change is a meaningful experience al

    in its own. While we were teaching others

    how to properly maintain their oral healththey are teaching us the value in giving

    back to our community, feeling empathy

    for our paents, and experiencing some

    thing bigger than ourselves. This was a

    good day to remember why we chose to

    ioin the profession of Denstry for the

    people we serve.

    6 UCLA School of Dentistry | ASDA

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    The quest to live the American Dream resonates far across the

    oceans and the seas. The American Dream is what drives thousands offoreign applicants to apply forbut only a few make it tothe interview

    and bench test at UCLA SOD. Hundreds of typodonts have been cut in

    pracce sessions, yet the shtail may just miss during the stress of the

    exam. The ones who work through it make it to the nal questthe Bruin

    adventure as a PPID student!

    Most of us have been engrossed in American culture through Hol-

    lywood and popular TV shows. It is only when we actually visit the U.S.

    that we realize what we have seen from our countries is just the p of

    the iceberg. The real quest lies in living and experiencing the U.S. life

    with naves.

    When you are a newcomer in the foreign land, things hit you so fast.

    Inially, it is a bit overwhelming. You take me to sele and come toterms with the fact that you are living the dream you have dreamt for

    so long. You steal that lile moment to congratulate yourself that nally,

    you have achieved what you worked so hard for. But then the real chal-

    lenge begins.

    During our orientaon for Internaonal students at the UCLA Dashew

    Center, we learned about a three phase process to get accustomed to

    living in the States:

    Honeymoon Phase: You are excited about visingyour land of dreams. Everything looks fantasc and fresh. The new system

    of working appeals to you a great deal, and you feel a sense of

    adventure and inquisiveness about how life will shape up. The

    exploraon and fun begins. You make new friends and trust a

    new family you are introduced into. Life could not be beer.

    Hostility Phase: The dream starts to get shaered aera few months. The rose-nted glasses get broken. You start

    to realize that there are dierences between your nave cul-

    ture and the culture you are adapng to. To nd a sense of

    comfort, you start to mingle only with people from your na-

    ve culture. You start being reminded of home quite oen.

    The new system starts to irk you. The culture has elements which dont

    rub o well on you. You realize that the only way to survive is to adapt.

    In Sync Phase: You start to realize that things are not sobad aer all. The new culture starts making sense and you

    adapt. You start to appreciate the dierences and the lile nu-

    ances dont make an impact on you. The comfort with the new

    Living the

    American Dreamby Nidhi Taneja (2014)

    1

    2

    3

    situaons each and

    every day beginsand life starts to

    have new meaning.

    Aer moving to

    the U.S. from India

    about six months

    ago, the dierences

    from Indian culture I

    have come to terms with include not standing up for the professor when

    s(he) enters, and addressing professors by their names and not Sir or

    Maam. Food is not only allowed in class, there are also free pizzas al

    most every day. There are no dress codes. Oh, and do not forget aboutthe email ood! Laptops and mobile phones are always out in class

    Confusion between nickles and dimes and converng them to rupees

    How could I digest a dollar banana which used to cost just a few pennies

    back home? Certain phrases have dierent meanings at mesHey,

    Whats up? and Hows it going? all just mean a simple Hi! Jokes

    are somemes sll not funny and its impossible to gure out why every

    one is laughing. The lingo takes me to comprehend; for example, sick

    means awesome. Go gure.

    Aer some me, you tend to miss your friends and family back home

    Not to menon, you hear them taunt you for being a bit too busy and

    Americanized. But what do they know about the great new experiences

    we deal with every day, both bier and sweet? Every day becomes an

    adventure and opportunity. One thing that requires specic menon is

    the warmth and hospitality of the domesc students who are always wel

    coming and helpful, making the journey easier. Not to menon the UCLA

    faculty, who are ever so supporve. At the end of the day, you feel grate

    ful for each and every moment given to you.

    Personally, I am sll in the honeymoon period! I hope it lasts forever

    Thank you to all the wonderful people I have found here who make each

    day beer than the one before.

    You take time to settle and come to terms with

    the act that you are living the dream you have

    dreamt or so long... But then the real challenge

    begins.

    How could I digest a dollar

    banana which used to cost just a ew pen

    nies back home?

    You hear [your riends and amily]

    taunt you or being a bit too busy and Ameri

    canized.

    The Diastema | Fall 2012 Vol. 9 Issue 2 7

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    With the Holiday Season fast ap-

    proaching, this edion of Budget Bites

    will detail a simple and easy meal I

    cooked for my family last Christmas Eve.

    With a limited budget to spend on gis,

    I decided to combine the money I would

    have spent buying individual presents for

    each family member into one present we

    could all enjoy together: a four course

    meal to which everyone in my family con-

    tributed. My mother and sister handled

    the appezers; I prepared the salad, side

    dishes, and main course; and my father

    and brother worked on dessert.

    I prepared a simple romaine salad, a

    rib-eye roast and Alaskan king crab legs paired with a wild rice

    medley, sauted mushrooms, roasted Brussels sprouts with ba-

    con, and goat cheese cauliower gran. The cost for my poron

    of the meal came out to be about $120, which is relavely reason-

    able considering I would have spent more than $30 each for my

    four family members on gis. This meal can be made signicantly

    cheaper if you limit to one type of protein and fewer side dishes

    However, theres no beer me to splurge than during the Holi

    days!

    I hope this may inspire some of you to think outside the box

    with your gis this Holiday Season, present you with a recipe (or

    two or three) to help you contribute to your familys holiday meal

    and most importantly, remind you even with our ever increasing

    ly busy dental school schedules to carve out me to spend with

    those who maer most. In the end its not the presents you re

    ceive each year that youll remember years from now. Rather

    its the stories, experiences, and moments you spend with friends

    and family that endure the test of me. Again, as with last issue

    pulled pork recipe, please feel free to experiment with any of my

    recipes and makes any substuons you see t. Be sure to check

    out the other favorite holiday recipes submied by fellow stu

    dents and sta at UCLA SOD!

    BUDGET BITES - Holiday Feastby David Lindsey (2015)

    Ingredients

    58 lbs Ribeye Roast, bone in

    and trimmed

    Salt and Pepper

    Generously season the roast with salt

    and pepper. I used a portable rotis

    serie oven that allowed the roast to

    cook while continuously basting in

    its own at or about 1 hour and 15

    minutes. I you do not have accessto a rotisserie, place roast in roasting

    pan and place in 450 deg oven. Ater

    2530 minutes, drop the heat to 375

    and continue cooking or 1 hour or

    medium rare. Beore slicing, allow

    meat to rest or at least 10 minutes.

    Rib-Eye RoastIngredients

    1 cup Wild Rice

    2 cans Chicken Broth

    Red Onion diced

    23 cloves Garlic chopped

    1 cup Dried Cranberries

    cup Toasted Sliced Almonds

    cup Italian Flat Parsley

    chopped

    Salt and Pepper

    Saut onion and garlic over medium

    high heat until translucent. Add

    chicken broth and bring to boil. Once

    boiling, add wild rice, cover, and turn

    stove to low. Allow to simmer or 45

    minutes. While the rice is cooking,

    toast almonds in a dry pan or in the

    oven. Ater rice has nished cooking,

    add remaining ingredients, and serve.

    Wild Rice MedleyIngredients

    1 head Caulifower

    8 oz Goat Cheese

    cup Grated Parmesan Cheese

    1 cup Milk

    cup Panko Bread Crumbs

    Goat Cheese

    Caulifower Gratin

    8 UCLA School of Dentistry | ASDA

    Preheat oven to 375 deg. Chop cau

    lifower head into individual forets.

    Combine the caulifower, milk, crum

    bled goat cheese, and about th othe grated parmesan cheese in a bak

    ing dish. Sprinkle remaining parmesan

    cheese and panko bread crumbs on top.

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    The Diastema | Fall 2012 Vol. 9 Issue 2 9

    Good EatsAroundUCLA by Michael Hoang (2015)Brunch.......................

    Griddle7916 W Sunset Blvd

    Los Angeles, CA 90046

    Dental school can be exhaust-

    ng, but if you have the me

    nd energy to enjoy a nice

    reakfast or brunch on the

    weekends, this place is amaz-

    ng. I am not big on breakfast

    oods, but this was no ordinary

    runch. This place combines

    uality and quanty. The por-

    ons are enormous! They of-

    er a variety of over-sized original pancakes, with

    opular avors such as Red Velvet and Black

    Magic, an Oreo-lled apjack! If you are an early

    ird and do not mind waing for some great food,

    heck out this place!

    Lunch.......................Fresh Corn Grill

    1510 Westwood Blvd

    Westwood, CA 90024

    If you are looking for

    a healthy and deli-cious place around

    Westwood, this is the

    place for you! This

    place really does make

    everything fresh,

    s you can see it, smell it, and taste it as soon as you

    rder anything here. My favorite dish was the Grilled

    hicken Sandwich, which came with a gourmet salad of

    our choice. You can also

    rder menu items rang-

    ng from pizza to tacos, all

    ems I would recommend.

    he place is a lile pricey,

    ut the porons are huge!

    ring a friend, or save

    ome for seconds, but def-

    nitely give this cozy local

    oint a try.

    Dinner.......................Tofu-Ya

    2021 Sawtelle Blvd

    Los Angeles, CA 90025

    For those of you who enjoy BCD Tofu

    House or similar places oering soon-

    tofu soup, this delicious alternave lo-

    cated near Westwood will sasfy your

    Korean food craves. The place is on the

    small side and a lile cramped when it

    gets packed, but the savory, well-spiced

    broth more than makes up for it. The

    broths rich avor goes well with the nu-

    merous sides that are complimentary.If you are

    like me and

    like a lot of

    meat with

    your meals,

    Dessert.......................Sweet Rose Creamery

    Brentwood Country Mart

    225 26th St. Ste 51

    Los Angeles, CA 90402

    For those of you with a sweet

    tooth, this is one place to de-

    nitely go if you want to sasfy

    your cravings. This place has an

    old school ice cream parlor look

    that epitomizes the creamy, rich,

    quality ice cream that it serves.

    They oer a variety of unusual

    avors, each with a unique twist

    of originality. Their most popular

    items include a savory Salted Car-

    amel and a housemade Mint Chip

    made from fresh mint leaves (my

    personal favorite). When you are

    red of Diddy Riese or Sprinkles Ice Cream, give this place

    a try. I guarantee you will be back for seconds.

    Disclaimer: The reviews found here are persona

    The reviews are not paid and do not represent th

    UCLA School of Denstry or The Diastema.

    you have the choice of upgrad

    a combo meal, which will inc

    well poroned Korean style m

    your choice. If youre in the

    for good Korean food at a

    price, this is the place for you

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    With the holidays coming up, shopping for the perfect present for friends and

    family can be overwhelming at mes. To diuse some of the stress, here are

    some funny and cute presents based on teeth. Gi these to your non-dental

    friends or put them on your own wish list.

    First are the tooth-inspired presents that are not necessarily gender- or age-spe-

    cic. The complete denture ash drive below is great for just about anyone- just

    make sure to check for retenon, stability, and support before invesng in one.

    And since were on the subject of removable prosthodoncs, denture-shaped

    ice cube trays provide an interesng addion to drinks at any party. Be careful

    not to break any teeth while separang the ice cubes from the tray (though we

    wouldnt recommend Alcote).

    If youd like to pracce lling root canals with a material other than gua per -

    cha, these bathroom stands are great for toothbrushes (of course), razors, and

    the like. Another great addion to the bathroom are these candy-scented molar

    soap bars.

    For the women, the jewelry shown here gives enamel pearls a whole new meaning.

    Though most jewelry simply incorporates representaons of teeth, some arsts actually

    request donaons of real human teeth to ulize in their designs. However, if GradPlus

    loan money is a bit ght right now, you could even make your own teeth rings, bracelets,

    and necklaces with any remaining teeth that are not suitable for clinical endodonc

    simulaons.

    DENTAL DELIGHTSby Khushbu Aggrawal (2014)

    10 UCLA School of Dentistry | ASDA

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    For the men, tooth- and mirror-shaped cuinks are available for those occasions when you want

    to dress to impress. And these tooth-shaped golf tees may serve as a nice complement to a dental-

    themed golf oung. Interesngly enough, denst Dr. George Franklin Grant is credited with the inven-

    on of the golf tee.

    For those who are welcoming a new member into their family, these paciers are sure to garner a bit

    of extra aenon for the lile one. The Play-Doh Drill n Fill set and Denst Barbie shown here are

    sure to contribute to older childrens interest in the dental eld.

    Finally, movies featuring densts (including Novocaine, Horrible Bosses, Lile Shop of Horrors, Oral

    Fixaon, and The Denst) oer an entertaining perspecve on how the general populaon views

    densts. Giing a friend or family member a movie also gives you a reason to spend more me with

    him or her during the holidaysjust remember that sharing your me with someone is always more

    appreciated than any present, tooth-shaped or not!

    The Diastema | Fall 2012 Vol. 9 Issue 2 11

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    AmaaazingChristmasSugar C kies

    by Briany Ko (2015)

    My family has been making these delicious holiday cookies for our Christmas party ev-

    ery year since I was in elementary school. These surprisingly easy-to-make cookies will

    melt in your mouth and are certain to get you in the holiday spirit!

    Ingredients(makes about 6 dozen cookies):

    2 eggs

    4 cups our

    1 teaspoon cream of tartar

    1 teaspoon baking soda

    1 cup buer

    1 cup granulated sugar

    1 cup powdered sugar

    1 cup oil

    1. Preheat oven to 350F.

    2. Cream buer and sugars in a large bowl unl light and uy. Beat in oil and eggs. Beat well.

    Add our, cream of tartar, baking soda, vanilla and almond extract.

    3. Chill dough. Roll dough into 1 inch balls, arrange dough balls on a baking sheet, and aen them with the

    boom of a glass cup dipped in granulated sugar unl they are about inch thick. Sprinkle half the cookies with red sugar and

    the other half with green sugar.

    4. Bake cookies at 350F for about 9 to 12 minutes, or unl lightly browned. Transfer to a cooling rack, and let cool.

    1 teaspoon vanilla

    teaspoon almond extract

    Karas Gran la by Dr. Susan Haake (Submied by Krisna Etchison)Ingredients:

    Mix together:

    10 tbsp (5/8 cup) brown sugar

    cup canola oil (or vegetable oil)

    10 tbsp maple syrup

    Mix in a bowl:

    6 cups rolled oats

    2 cup sliced almonds

    1 cup shredded sweetened

    coconut

    cup sesame seeds

    cup ground ax seeds (grind in coee

    grinder)

    4 tbsp ( cup) warm water

    tsp salt

    1. Combine all ingredients and add chopped walnuts and/or pecans.

    2. Bake at 250C (482F) on a lightly oiled sheet for approximately 60 minutes. Sr at 30 minutes.

    3. Consider adding 2 cups of raisins or dried cranberries aer baking.

    12 UCLA School of Dentistry | ASDA

    Fav rite H liday RecipesSubmitted by Students, Faculty and S

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    Wonderful Jam Tartsby Jane Fransella (Assistant to Dean No-Hee Park

    We used to make these for every occasion and always at Christmas, when

    I grew up in England. They are very easy for children to make (with adult

    supervision), and can be eaten cold or hot. I like them best with hot custard.

    *You can use ready-made pastry or use the recipe below. If you use ready-

    made pastry then you just need some buer and various jams.

    Ingredients(how to make the pastry dough):

    225g (1 cup) plain our

    100g (1 sck) buer diced

    Pinch of salt

    Cold water

    1. Si the our into a large bowl, add the buer and rub in with your ngerps unl the mixture resembles ne breadcrumbs.

    2. Sr in the salt, then add 2-3 tbsp water and mix to a rm dough. Knead the dough briey and gently on a oured surface. Wrap

    in cling lm and chill while preparing the lling.

    Tip: To make more or less, remember the proporons - half fat to our - and dont add too much water or the pastry will be hard.

    For best results, make sure the buer is cold. If other dry ingredients are included in the recipe, add them at the same me as the

    salt.

    How to make the tarts:

    1. Roll out about 250g of pastry to about 3mm thick. Pastry gets thicker when it cooks, so make sure it s thin when its rolled it out.

    Cut 12 discs from the pastry using an upturned glass, or pastry cuer if you have one. The scraps can be combined and rolled out

    again. If you like you can cut any small shapes like stars or Christmas trees, etc., from the scraps, to decorate the tops of the tarts.

    2. Grease a cupcake/mun tray using a piece of buer wrapper torn o and rubbing round each cup. Carefully push the pastry

    discs into the cups in the tray being careful not to stretch the pastry too unevenly or tear it.

    3. Spoon no more than 1 teaspoon of jam or marmalade into the cups; do not put too much in, because it will bubble over the edge

    when its cooking. seedless, jams, jellies and no-peel marmalades are best.

    Cheeseburger Pie by Hillal Abdel-Laf (Supervisor of Central Services)This recipe has been in my family for a longme, but I modied it to make it more of a

    pie. The aky crust in combinaon with the

    burger ingredients makes this a great dish for

    the winter as it is familiar, warm, and lling.

    Ingredients:

    1 lb. ground beef (or ground

    turkey for a healthier alterna-

    ve)

    tsp. salt

    2 cups shredded cheese

    1 cups Bisquick pancake

    mix

    2 cups milk

    3 eggs

    cup chopped onion

    1 large, deep baking pot

    1 large colander

    1. Pre-heat your oven to 400 degrees. Spray your pie dish lightly with PAM.

    2. In a bowl, mix cup of Bisquick, 1 cup of milk, and 1 egg unl creamy.

    3. Pour mixture into pie dish and bake for 10 minutes unl slightly rm. Re-

    move pie dish from oven.4. Brown your beef in large skillet over medium heat for 8-10 minutes, or unl

    meat is slightly pink. Strain grease in colander. Season meat with salt.

    5. Spread beef into pie dish on top of pre-cooked crust. Add onions.

    6. Add shredded cheese on top of beef unl all the meat is covered.

    7. Mix together remaining Bisquick, milk, and eggs.

    8. Pour mixture into pie dish to cover the layer of cheese.

    9. Sprinkle any remaining cheese on top.

    10. Bake in oven for 25 minutes at 400 degrees, or unl a knife can be inserted

    and withdrawn cleanly.

    11. Serve in slices with ketchup, mayonaise, or mustard dips on the side.

    The Diastema | Fall 2012 Vol. 9 Issue 2 13

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    welcome to :

    Dental Practice Management Clubby Vickie Lai (2014) and Jay Ponto (2014)

    One sunny day,

    Way back in May,

    Jay thought of a club,

    But worried it would ub.

    So he gathered a team,

    The best and brightest it seemed--

    Jay, Kim, Barre, and Rod.

    The four sought change at UCLA SOD.

    Learning pracce management they thought,

    Would ll a gap students havent been taught.So they recruited some speakers,

    And many students lled the bleachers.

    Accounng, markeng, business, and law,

    So many management issues they saw.

    And with Dr. Goldstein around to help and such,

    Would this club op? Oh... not so much!

    The Dental Pracce Management Club (DPMC) is

    one of the newest and most acve student organiza-

    ons in the dental school. It was founded by Kim Trinh,

    Rod Najibi, Barre Nordstrom, and Jay Ponto, the club

    president. The club ocially began with an elecon of

    cabinet members that resulted in the addion of Dmi-

    triy Ivanov and Natalie Dang. The DPMC cabinet team

    has since presented one successful event aer another.

    This year has been fantasc for the incipient club. In

    the fall, the DPMC began its student lecture series with

    presentaons by Denise Robles and Barre Nordstrom

    on Pracce Markeng and Basic Accounng Terms.

    The following week, the DPMC invited accountants

    John Balian and Raymond Furness to introduce the im-

    portance of tax returns to our students. The seasoned

    professionals went over a mock tax return to point outimportant areas of interest and ease anxiety that stu-

    dents may have over the overwhelming details of den-

    tal tax return. A grand total of 115 aendees learned

    about tax return, enjoyed piping hot pizzas, and earned

    selecve credit.

    The idea for the DPMC was sparked when Jay Ponto

    was a rst-year dental student at ASBs annual Tabling

    Day. Jay reminisced, There was a Pedo club, Ortho

    club, etc, but I didnt see a dental business club Since

    90% of densts are in private pracce, pracce manage-

    ment is more intrinsic to our profession than what almost

    any other club can provide to the student body. Thus, the

    idea of starng the DPMC was born, with the ambion of

    preparing our graduang student body for the vast world

    of private dental pracce issues. The club hopes to com-

    plement Dr. Goldsteins pracce management curriculum,

    taken by fourth year students, by providing knowledge that

    is otherwise not covered in the SOD curriculum.

    Looking forward to whats in store from DPMC? There

    will be at least one club-only and one all school event every

    quarter. Addionally, there will be fundraisers and other

    events, such as dinner with a newly-starng denst, to

    further learn about pracce management. The club-only

    meengs will have an emphasis on dental student presen-taons, followed by insighul discussions on those topics.

    DPMC aims to connue its acve role in the school and

    create new events to spur interest. Some upcoming events

    include a club dinner with a denst who is just starng out

    in Brentwood. There are also plans to visit dental oces

    to observe operaons management. Students have been

    sending great ideas for speakers. Jay believes that kind of

    interest is what will really improve the future of the DPMC.

    Interested in parcipang in DPMC? Email Kim Trinh at [email protected].

    14 UCLA School of Dentistry | ASDA

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    Informed Consent and Patient Autonomy:The Decision for Treatment is the Patients Choice

    by Loliya Bob-Manuel (2015

    Lisa, a 22-year-old recent college gradu-

    ate, sits in the dental chair trying to pro-

    cess what she has been told. She recently

    moved to the city for her rst job as a col -

    lege graduate. She was referred to the

    dental oce by a coworker and came to

    the appointment with the intenon of

    undergoing a new paent exam and rou-

    ne cleaning. Instead, she was informed

    that she had gingivis, is at risk of having

    periodontal disease and must have a deep

    cleaning treatment (scaling and root plan-

    ning), which includes a $300 co-payment.Before leaving the room, the denst turns

    on an illustrave video for Lisa to view, de-

    scribing the pathogenesis of periodontal

    disease.

    Now fearful for her dental health, she

    thinks What should I do? The denst has

    stated that just doing a roune cleaning

    today will not be benecialI dont want

    to lose my teeth! Thinking that she has

    no me to make a decision, she agrees to

    the treatment.

    It seems as though this paent gave in-

    formed consent and exercised her right of

    paent autonomy; however, many may ar-

    gue that there were certain aspects in the

    denst-paent communicaon that were

    lacking and ulmately led to a paent who

    was insecure with her decision for treat-

    ment. Proper communicaon consists of

    many aspects such as conveying aware-

    ness of the paents needs and expecta-

    ons, providing adequate details regarding

    diagnosis, and providing raonale for sug-

    gested treatment and

    any alternave treat-

    ments.1,2,5 Factors such

    as these ulmately

    provide an excepon-

    al paent experience

    that fosters a posive

    and trusng denst-

    paent relaonship.

    According to Reid,4

    informed consent is

    described as a discus-

    sion to ensure paentcompetence, not

    simply a disclosure

    of informaon. The

    California Dental Asso-

    ciaon (CDA)2 states Fully informed con-

    sent is essenal to the ethical pracce of

    denstry and reects the paents right of

    self-decision. In the above scenario, per-

    haps it would have been benecial for the

    denst to adequately explain his or her ar-

    eas of concern regarding Lisas periodontal

    health, such as indicang areas of bleeding

    on probing or the presence of deep gingi-

    val pockets. Providing adequate informa-

    on is an eort to ensure the paent is

    completely informed and educated about

    the diagnosis.3

    With informed consent, the paent

    is then able to exercise autonomy in the

    decision to seek treatment. The Ameri-

    can Dental Associaon (ADA), Principles

    of Ethics and Code of Professional Con-

    duct1 is states that the denst has a duty

    The Diastema | Fall 2012 Vol. 9 Issue 2 15

    to respect the

    paents rights

    to self-deter

    minaon. Re

    specng the

    paents rights

    includes allow

    ing the paent

    to make a deci

    sion free from

    inuence, pres

    sure, or sales

    manship.4 InLisas situaon

    she was made

    to feel not only

    that she was in

    danger of losing her teeth if this procedure

    was not done, but also, that the treatmen

    needed to begin during that same denta

    visit, which was her rst appointment with

    this oce. Instead, aer presenng the

    facts, perhaps the recommendaon for

    treatment would have been more posive

    ly accepted if the added sense of urgency

    was alleviated.

    A healthy denst-paent relaonship is

    one in which the paent is the focus--one in

    which paents are made to feel as though

    their right to self-govern is respected and

    that they are given all the informaon to

    provide informed consent. Upholding

    these values will foster a posive paent

    experience, which will ulmately lead to a

    long, trusng relaonship with the denst

    References:

    1. ADA principles of ethics and code of professional conduct. Chicago: American Dental Associaon. hp://www.ada.org/sec -ons/about/pdfs/code_of_ethics_2012.pdf. Accessed Oct. 27, 2012.2. CDA code of ethics. Sacramento: California Dental Associaon. hp://www.cda.org/page/CDA_Code_of_Ethics#1. AccessedOct. 27, 20123. Con, A, Delbon, P, Laranchi, L, Paganelli, C. Consent in denstry: ethical and deontlogical issues. J Med Ethics 2012; 00: 1-34. Reid, K. Respect for paents autonomy. JADA 2009; 140(4): 470-4745. Sondell, K, Sderfeldt, B. Denst-paent communicaon: a review of relevant models. Acta Odontol Scand 1997; 55: 116-126

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    HOW TECHNOLOGY AND WORLD WAR II

    SHAPED MODERN AMERICAN DENTISTRY

    by Jennifer Pierce (2016)

    From Trade to Proession

    16 UCLA School of Dentistry | ASDA

    Rows of dental chairs lled the roomlike desks in a classroom. People waited in

    line for their turn in the chair, slowly shuf-

    ing forward as the crowd of expectant

    people thinned. Most complained of se-

    vere pain; oen, relief came in the form of

    extracon. The densts stood over their

    sing paents, craning their necks to see

    inside cavernous mouths. It was no sur-

    prise that in 1890, the U.S. Census Bureau

    planned to list denstry under the broad

    category of manufacturers. The dental

    oces of the late 1800s were more facto-

    ry than oce, with lines of people ratherthan waing rooms.

    In 1890, the medical profession at-

    tempted to absorb the dental profession

    as a whole, suggesng that the mouth did

    not require extensive study. Densts were

    not revered as highly as physicians, which

    was made apparent by the relegaon of

    densts to a rank lower than physicians

    during WWI. Due to protest and negoa-

    on on the part of members of the dental

    profession, Congress established a Dental

    Reserve Corps in 1918.

    One of the major dicules of denst-

    ry in the early 1900s was a lack of technol-ogy. Many dental oces were fortunate

    to have cold running water, though no

    electricity. In 1905, the most progressive

    dental oces boasted an electric drill,

    an electric fan and a telephone. Dental

    parlors above delis marketed painless

    procedures in Brooklyn, New York. In the

    1920s, chain oces began to be estab-

    lished. Edgar R.R. Painless Parker began

    as a street denst in New York City and

    eventually owned 30 west coast dental of-

    ces, employing over 70 densts.

    In those days, U.S. dental educaonemphasized techniques over knowledge

    of anatomy and physiology of the body,

    a pracce that was widely cricized in

    Europe. An eort was made to imple-

    ment research and beer understand the

    pathology of teeth, especially in the pro-

    gressive dental schools of Chicago. During

    WWII, many European densts ed to the

    United States to escape the Nazi regime.

    These stranger densts were very ac-

    complished in the sciences, with extensive

    research to support their knowledge; how-

    ever, their technical skills were lacking in

    comparison.In 1939, 15 of the 41 dental schools ad

    mied refugee densts as students. De

    spite opposion, they greatly revoluon

    ized the dental profession. Harry Sicher, a

    Viennese exile, published an oral anatomy

    textbook complete with drawings and

    provided invaluable research on anesthe

    sia and the temporomandibular joint fo

    example, by contribung a strong under

    standing of dental anatomy, histology and

    pathology.

    From factories to parlors to oces

    denstry has a rich history. The dentaeld has come a long way, from being a

    trade concerned with pulling teeth to a

    profession focused on the oral health of

    individuals. The emphasis on research

    and scienc background beginning in the

    1930s caused a gradual shi in dental edu

    caon. The mesh of tradional American

    crasmanship with European-inspired sci

    enc foundaon set denstry on a new

    path to become the mulfaceted eld and

    highly respected profession it is today.

    Threshold o Knowledgeby Jessica Zhu (2015)

  • 7/30/2019 Diastema Fall 2012 _Holiday Special

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    Stress Lessbe as producve. Furthermore, withou

    proper nutrients, your immune system

    weakens and you become more suscep

    ble to infecons. No one wants to be snif

    ing and sneezing in anatomy lab!

    5) Study hard, party hard. Yes, schoo

    is our priority, but that does not mean we

    cant have a social life. Do we even know

    what that is anymore? Taking me out ev

    ery week to spend with friends is just a

    important as sleep and food. Most of the

    me, when youre feeling stressed, all you

    need are some friends and a night out on

    the town to boost your mood.

    6) Use your resources. Last but no

    least, dont forget that you are not going through this alone. From massages to

    counseling, the Ashe Center oers a vari

    ety of services to help you survive denta

    school. Do not hesitate to make an ap

    pointment with them by accessing thei

    online website at www.studenthealth

    ucla.edu.

    Happy studying!

    2) Exercise more than just your brain.

    Making me for the gym is one of the most

    important ways to relieve stress and stay

    physically healthy. Find a way to incorpo-

    rate exercise into your life, even if it means

    you have to treat it as a required class in

    your schedule. You will leave the gym feel-

    ing naturally high on those lovely endor-

    phins, which will help you power through

    the rest of your studying.

    3) Dont forget your ZZZs. As quizzes

    and midterms pile up, it is very tempt-

    ing to stay awake later and later to learn

    more and more informaon. Sure, you can

    fool your biological clock with coee for a

    while, but eventually your body will cry outfor rest. An extra hour of sleep can actually

    make your study session more producve,

    so dont be afraid to hit that snooze buon

    every once in a while.

    4) Feed your brain. Yes, cooking can be

    me-consuming. Yes, it is easier to load

    up on junk food and save me by scarf-

    ing down an In-N-Out burger while staring

    at morphology notes, but as we all know,

    food is fuel. Without it, your brain will not

    As we, Class of 2016, took our pledge

    at the White Coat Ceremony, the excite-

    ment in our voices was almost tangible.

    We were happy, carefree, and above all,

    eager to start paving the path to our future

    careers. Soon aerward, the rst day of

    dental school came at us full-edged and

    merciless. We quickly realized that to be

    semi caught-up with our classes, we would

    need to spend the greater poron of our

    days locked away in the Biomedical Library.

    Amidst the chaos that is dental school, it

    is easy to get buried by stress and forget

    about someone really important: YOU! Of-

    ten mes when classes are hecc, person-

    al well-being is suddenly sacriced. Hereare a few ps to keep your mind and body

    fresh during school. Of course, these ps

    are not just for the rst year students and

    can be used by any stressed student.

    1) Take the books outside. While the

    graduate reading room is a great place to

    study, a change of scenery can be refresh-

    ing. Studying outdoors will not only place

    you in a more open area, but it will also let

    you soak up some needed vitamin D.

    BasicDentalPrincip

    les

    The gowned dental students line up along the window of the

    4th oor laboratory and I take a seat at the end of the second

    row. I am soon joined by third year dental student Ryann, who I

    remember from the UCLA Pre-Dental Student Outreach Program

    (PDSOP) meengs. She will be instrucng me and my new friend

    Chris, whose name I make a mental note to remember.

    As I open my bag of materials, I marvel at the dental student

    volunteers commitment to spend a Wednesday night instruct-ing undergraduate students. I had heard plenty about the dental

    students schedules and limited amount of free me. We ll out

    a worksheet reviewing the lecture we just received on Class I

    restoraons, most of which I have trouble recalling. I ip through

    the notes I took on the lecture slides and occasionally ask the

    nearest dental student for a term or denion. With the work-

    sheet complete, I put on a gown and mask and slip goggles over

    my glasses. As I take a quick look around the laboratory, I recog-

    nize most of the undergraduate students and a fair number of

    dental students, all of whom I had met at PDSOP meengs, Basic

    Dental Principles (BDP) lectures, or ASDA events.

    I begin working, occasionally asking for help from Ryann or

    the lab coordinators as they walk around the room. The hand-piece is awkward to hold and the tooth material burns easily, so

    I err on the side of cauon and take short, shallow strokes. Pre-

    occupied with outlining the shtail and dovetail as accurately as

    possible, I linger too long over the same area and leave a brown

    streak with the bur. Luckily, I receive some direcon from Steph-

    anie, a dental student whom I had befriended at the ASDA Annua

    Session in Anaheim one year ago. Before connuing down the row

    Stephanie gives me one last piece of advice on how to hold the

    bur and warns me not to burn the tooth because it will smell like

    pretzels. My nose conrms that she is absolutely right.

    Thanks to my involvement in BDP lectures and lab, I have had

    a glimpse of what my life will be like in graduate school. Having

    the foundaonal knowledge I gained from BDP lectures helped megain more from my experiences shadowing an endodonst and

    volunteering in the Oral and Maxillofacial Surgery department

    I was very impressed with the amount of care and me people

    devoted to this program. While the undergraduates were learn

    ing the course material, the lecturers were learning how to teach

    and their enthusiasm made the course very engaging. The BDP labs

    taught me about dental techniques and materials, alleviated any

    fears I may have had before deciding on dental school (I did a de

    cent job on the praccal poron and I loved what I was doing), and

    allowed me to pracce presenng research at the poster session.

    As I collect my nished amalgam restoraon, overall, I cannot

    help but feel proud. I received plenty of encouragement from my

    mentors and even though I made the isthmus a bit too wide, I amsased with the end result. All my things packed away, I ancipate

    showing my work to my parents, but even more so, I look forward

    to doing the Class V composite prep and ll, which is the project

    for the next lab.

    Perspective of a BDP Student by Chrisna Kulyk (Pre-dental)

    by Roya Mahmoodi (2016)

    The Diastema | Fall 2012 Vol. 9 Issue 2 17

  • 7/30/2019 Diastema Fall 2012 _Holiday Special

    18/18

    UCLA ASDAThe Diastema StaffFALL 2012 | VOLUME 9 | ISSUE 2

    EDITORS- IN-CHIEF

    Catherine Kim l 2015

    Kavita Sainanee l 2015

    WRITERS &CONTRIBUTORS

    SUBMISSIONS: If you would like to submit an arcle for The Diastema or have any suggesons, please send an email to [email protected].

    EDITORIAL DISCLAIMER: The opinions contained herein do not necessarily reect those of UCLA or of UCLA School of Denstry in parcular.

    SPECIAL THANK YOU: We would like to thank Dr. Carol Bibb for her support and mentorship.

    LAYOUT EDITOR-IN-CHIEF

    Vickie Lai l 2014

    LAYOUT EDITORS

    Brian Hui l 2015

    Eugen Kim l 2016

    Sanjay Merchant I 2016

    Khushbu Aggrawal l 2014

    Loliya Bob-Manuel | 2015

    Jeremy Chau | 2016

    Jane Fransella l Sta

    Dr. Susan Haake I FacultyAdrien Hamedi-Sangsari l 2015

    Michael Hoang | 2015

    Catherine Kim I 2015

    Briany Ko I 2015

    Chrisna Kulyk | Pre-Dental

    Vickie Lai I 2014

    Hillal Abdel-Laf l Sta

    David Lindsey | 2015

    Elaine Lu | 2016Brian Ly I 2015

    Roya Mahmoodi | 2016

    Kris Mendoza l 2015

    Barre Nordstrom l 2014

    PHOTOGRAPHERS

    Laura Chan l 2016

    Elaine Lu l 2016

    SECTION EDITORS

    Jennifer Sun l 2015

    Jennifer Pierce l 2016

    Fenil Patel I 2015Jay Ponto I 2014

    Jennifer Pierce | 2016

    Nidhi Taneja | 2014

    Jessica Zhu | 2015