Would you like to learn skills to assist you in maintaining emotional stability, tolerating distress, and dealing more effectively with others?

The Dialectical Behavior Therapy (DBT) Group is for you! DBT allows you to work with others in developing skills that can aid you in living a calmer emotional state.

Day: ThursdayTo begin in the fall, as soon as group members are identifiedTime: 6:00—7:30 p.m.Cost: $10 (no fee for Regent students)For more information or to sign up, please contact: Dr. Linda Baum, 757-352-4371

Group Therapy Regent University

Psychological Services Center CRB 188