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Diabetes 101 TUESDAYS

July 7 - 28, 9:00 AM to 10:30 AM

Pomerado Outpatient Pavilion, Education Classroom, 1st Floor

15611 Pomerado Road, Poway, CA 92064

WEDNESDAYS

July 8 - 29, 1:30 PM to 3:00 PM

Palomar Medical Center, Raymond Family Resource Center, 2nd Floor

2185 Citracado Parkway, Escondido, CA 92029

Join Janice Baker, RD, CDE, for this informative classes on Diabetes. Classes are not taught as a series and repeat every four weeks.

Week 1—Introduction

Week 2—Nutrition

Week 3—Monitoring

Week 4—Reducing Risks

Note: Healthy Lifestyle support groups are offered for anyone coping with Diabetes. Call 858-675-3284 for more information.

To register, call 800-628-2880 or visit

www.PalomarHealth.org/classes.

FEE: Free—registration required