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    Rch, a ch fry cy

    hr yg chr hr

    Grow

    Learn

    PLay

    GigTogeTher

    A Guide to Help YouR CHild GRow And leARn: Birth to 5 Years

    ConneCt

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    Development & Resource Guide 2008 3

    5 inducn

    6 Gwng nd Lnng

    24 spc nd Lngug Dvlpmn

    26 Vn nd Cldn

    28 Dnl hl nd Cldn

    30 Fdng Yung Cldn

    34 Yu Cld Pnly

    36 scl & emnl Dvlpmn

    38 sfy tp f Cldn

    40 Cldn nd scn tm

    42 Fndng Quly Cld C

    44 tkng C f Yulf

    46 rcmnd Pgm nd svc

    58 Gwng tg

    60 10 tng evy Cld Nd

    C o n t e n t sd e v e l o p m e n t A l G u i d e s e C t i o n sAcknowledgements

    Richmond Children First would like to acknowledge all o the individuals andcommunity organizations that lent their expertise and support in the creationo Growing ogether: A Guide to Help Your Child Grow and Learn.

    We would especially like to thank the amilies who have allowed us to includetheir photographs. We wish we could have included all your photos. Oursincerest thanks to all o you.

    Special thanks to t he members o the Family Growth and Development Actioneam, a sub-committee o Richmond Children First, or their hard work andcommitment to completing this project.

    Kathy Hydamaka

    Janice Lambert

    Ann McCormick

    erra McKenzie

    Anne Murdoch

    Karen Samson

    MaraLea Schroeder

    Marie Tom

    Kay Wong

    We are also grateul or the support o Laura Wilson and the Mission EarlyChildhood Development Committee who graciously allowed us to use theirdevelopment guide, First Steps and Beyond, as a prototype.

    Project Coordinator: Helen DavidsonLayout and Design: DB Communications

    Photographers: Alistair Eagle, PeopleShots, Adrienne Danielson Photography

    Funded byTe Ministry or Children and Family Development

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    4 Growing Together 2008 Growing Together 2008 5

    our AmAzingchildrenChildren grow and learn an amazingamount in their rst ve years. Betweenbirth and age 3, babies learn to roll, crawl,stand, walk, and run. Tey learn to talk,joke, rhyme, and sing. But children do notall grow in the same way and at the sametime. Some children will develop certainskills (like walking or talking) aster orslower than others. Tese diferences are

    very normal.It is important or you to understandyour own child, build on her strengths,and provide her with love and support.Development happens through lovingrelationships, ones in which babies andtoddlers can explore, learn, and grow.

    You are the most important person in yourchilds lie. As parents, you are the trueexperts on children. But raising a child isa big job to do alone. You need to knowhow you can help your children growand develop so they are ready or schooland lie. You need to know when to askquestions and where to go or help.

    We believe that children are also theresponsibility o the whole community.Tere are many people in Richmond who

    have experience and who can provide helpi you need it.

    Tis booklet has been developed to provideyou with practical inormation on howto best support, encourage and help yourchild grow.

    introduction

    One of the ways your children learn

    is through playing. You can help

    your child learn by:

    Encouragingtheirnaturaldesire

    to play

    Makingsuretheyplaywhereitis

    safe to explore

    Steppingbackandwatching

    them learn for themselves

    tiP

    Tis booklet has been developed to provideyou with practical inormation on how to bestsupport, encourage and help your child grow.

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    6 Growing Together 2008 Growing Together 2008 7

    growing & leArning

    inFAnt crYing

    Cryingisnormalforbabies

    Respondtothebabywithcomfort,carry,walkandtalkbehaviours

    Nevershakeorhurtthebabyto stop its crying

    At 2 monthsYour BABY: Isalertandresponsive

    Spendslongerperiodswitheyesopen

    Tracksafacemovingfromsidetoside

    Smilesandcoosresponsively

    Startlestoloudnoises

    Holdsheadupbrieywhenlyingface

    down or when held in a sitting position Holdsherhandsopen

    Holdstoyorrattlebrieyifplacedinhand

    Recognizesfamiliarfacesandvoices

    wa y baby:

    Respondtoyourbabyscries.Youcannotspoil your baby; she may be hungry oruncomortable or need comort andsoothing

    Provideplaytimeinavarietyofpositions: on back, on tummy (whenawake) and on side. Some time ontummy each day will encourage strengthin neck, arms and shoulders, which isnecessary or uture development

    Holdyourbabycloseandtalktoher.Repeat sounds she makes

    Gentlyrubandtouchher.Massagearms,back, legs, tummy and ace

    Presentobjectsorevenyourownfacewithin 6-8 inches o your babys ace

    w a q:

    Babydoesnotrespondtosudden,loudnoises

    Babyarchesherbackfrequentlywhenheld or lying on back

    Babysbodyposturefeelslimporoppy

    Babydoesnotmakeeyecontactwhenawake and being held

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    Infantdevelopmentprogram(604-279-7059)

    tiP

    growing& leArning

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    8 Growing Together 2008 Growing Together 2008 9

    At 4 monthsYour BABY: Reachesforobjectsoered

    Holdsandshakesarattleandlooksatthe toy he is holding, bringing it to hismouth

    Holdshandsopennowmostofthetime,not sted

    Makescooingsounds(aah,ooh)

    Respondswithpleasuretocaregiverstouch, care and play

    Smilesandlaughsoentoshowhispleasure

    Pupilsreacttolightandareequalinsize

    Turnshisheadtosoundorvoice

    Lishishead,takingweightonarmsandhands when on his tummy

    Startstorollfronttoback

    Beginstotakesomeweightonhislegs

    Usesbotharmsandlegsequally(willreach with either arm and kick witheither leg)

    Looksforwardtofeedingandplaceshands on breast or bottle

    wa y baby:

    Encourageyourbabytolookatyouoratoy, and get him to ollow its movementslowly

    Placeatoyinyourbabyshandsandhelphim to look at it, shake it, and bring it tohis mouth

    Playwithandenjoyyourbaby

    Talkandsingtoyourbaby.Babieslearnmost rom words spoken directly tothem

    Playwithyourbabyontheoor

    Enjoyquiettimetogetherwithrockingand cuddling

    Makeeyecontactwithyourbaby

    w a q:

    Babydoesnotsmileinresponsetoyourvoice or smile

    Babydoesnotrespondtofriendlycuddlesor care

    Babydoesnotfollowamovingobjectwithhis eyes and/or babys eyes turn inwards

    Babyshandsremainstedmostofthetime

    Babydoesnotbringhandstogetherover

    his chest

    Babyhasdicultyliingheadooorwhen on his tummy

    Babyshowsapreferenceforholdinghishead to one side (you may notice a baldspotoraatspotononesideofhishead)

    Babymovesonearmorlegmorethantheother

    Babydoesnotmakeanysounds

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    Infantdevelopmentprogram(604-279-7059)

    growing And leArning

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    10 Growing Together 2008 Growing Together 2008 11

    tiP

    growing And leArning

    At 6 monthsYour BABY: Looksforatoywhenitisdroppedtotheoor

    Knowsfamiliarpeopleandreachesforthem

    Smilesandmakessoundstoownimagein mirror

    Babbles,andturnstolocatesoundor

    voice; imitates sounds Eyesmovetogetherinalldirections

    Pushesuponherarmsandrollsfromtummy

    Sitswithsupportorproppedonhands,while holding head steady

    Putssomeweightthroughlegsonateet

    Reachesandgraspstoys,transfersobjectsbetween hands

    Respondstocaregiverssoothingandcomorting and loves to be touched orheld

    Showsawiderangeofemotions

    wa y baby:

    Playsimplegamesandrhymeswithyourchild (like peek-a-boo)

    Readpicturebooks

    Singsongstoher

    Allowoortimeindierentpositions(back, tummy, side)

    Allowyourbabytolearntomoveaboutthrough rolling and crawling

    Talktoyourbaby;listentoherasshetalks. Copy sounds she makes.

    Respondtoyourbabyscrieswithasoothing voice and comort her.

    Begintointroduceironrichfoods

    Introduceadrinkingcupatthisage

    w a q:

    Babydoesnotsmileorrespondtospeech

    Babydoesnotstartletoloudnoisesorturn to sounds

    Babydoesnotmakebabblingorothersounds

    Babyisnotabletoliherheadwhenheld in a sitting position

    Babysarmsorlegsseemtoostiortoooppy

    Babyusesonlyonehandinplay-seemsto ignore other arm or holds it in a st

    Eyesarecrossedoroneeyenoticeablyturns in or out

    w a p:

    Your amily doctor

    Apublichealthnurse(604-233-3150)

    Infantdevelopmentprogram(604-279-7059)

    Iron is a mineral that isimportant for good health.Babies and children neediron for healthy braindevelopment. Iron rich foodsinclude,cooked,nelymincedmeat,poultryorsh,eggyolk;lentilsanddriedbeans;andfortiedinfantcereal.Ifyourfamilyisvegetarian,talkwith a registered dietitiantomakesureyourbabygetsenough iron.

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    12 Growing Together 2008 Growing Together 2008 13

    growing And leArning

    At 9 monthsYour BABY: Wavesbye-bye,playspeek-a-boo,and

    claps hands

    Sitswithoutsupportandreachesfortoys

    Getsintoasittingpositionfromlyingdown

    Creepsonhandsandkneesandisabletopull sel to stand at urniture - may also

    begin to walk holding on to urniture Searchesfordroppedtoy,evenifoutof

    sight

    Bangsobjectstogetheroronthetable

    Makesmanysoundsandmaycopyyours

    Understandsmanywordssuchasnoandbye-bye,thoughcannotsaythem

    Recognizescaregiversemotionsandreacts to them - or example will smile ata happy ace

    Showsapreferenceformaincaregivers,reacts to strangers by searching orcaregiver

    Movesfromholdingthingsinpalmtousing thumb and nger

    Beginstoshowasenseofselfcontrol

    may push ood away, pull back toys andscream loudly

    wa y baby:

    Lethimfeedhimselfduringfamilymeals

    Introducefamilyfoodssuchaspiecesoffruit,socookedvegetablesandCheerios. Avoid oods that may causechoking, such as: nuts, seeds, raw peas orcarrots, whole grapes, popcorn, wieners

    Encouragerstwords:mama,dada,hi,bye.

    Provideavarietyofsafetoystoexploreand play with (blocks, rattles, cups,bowls, squeeze toys)

    Lookatsimplepicturebookswithyour baby and talk about what is in thepictures

    Placetoysonooroutofhisreachtoencourage movement (crawling, rolling,bumshuing)

    w a q:

    Babydoesnotbabbleormakemanysounds

    Babydoesnotrespondtowordsspoken

    to him Babyarchesbackwhensittingandlegs

    seem stif

    Babydoesnottakeweightthroughlegsand cannot sit independently

    Babyhasdicultymovingfromasittingpositiontohandsandkneesordicultycrawling

    Babypreferstostayinonespot

    Babydoesnotseekcomfortfrommaincaregiver when unhappy

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    Infantdevelopmentprogram(604-279-7059)

    elibrarycanteachyouhowtochoose

    the right books or your baby andprovides you with space and programswhere you and your baby can meet andplay with other babies and caregivers.

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    14 Growing Together 2008 Growing Together 2008 15

    At 12 monthsYour BABY: Showsmoreinterestintoysand

    activities. ries to stack one block ontop o another, and will put toys intocontainers

    Enjoyspicturebooksandpatsatthepictures

    Eatsavarietyoffoodsbyngerfeeding,and drinks rom a regular cup with some

    spilling. A regular cup does not have a lidor spout

    Walksholdingontofurnitureandmaybe taking her rst steps (though manychildren do not walk by themselves atthis age)

    Becomesmoreindependentandmaygetrustrated

    Beginstoshowlikesanddislikes-maybe attached to a special toy or blanket

    Showsavarietyofemotionsandbeginsto show ear

    Followssimpledirectionssuchascomehere,andlookstonamedobjects

    Respondstonamewhencalled

    Saysmamaanddadawithmeaning

    Babyspeaks2-10wordswithmeaning,including signs

    Continuestomakesoundsandpointstowhat she wants

    Picksupsmallobjectswithherthumband nger easily

    Imitatesadultmovementsaswellasactions

    Playswithotherchildren

    Knowswhatcomesnext;isfamiliarwithroutines and rituals

    wa y baby:

    Singsongsandngerplayactivities

    Gotoparentandtotgroups

    Encouragewalkingwithuseofride-on/push-toys

    Playoutdoors,talkingaboutwhatyousee and do

    Readsimplepicturebooks

    Providetoysyourchildcanstack,andputinandoutofcontainerskitchen

    pots and pans make great toys!

    Introduceaspoonforselffeeding(withhelp)

    w a q:

    Babydoesnotbabbleorusemeaningfulsounds

    Babydoesnottakepartinsongsandgames like peek-a-boo and pat-a-cake

    Babydoesnotfollowsimpledirectionsor respond to own name, does not lookwhere you are pointing to nd an objectyou named

    Babyisnotyetcrawlingorpullingtostand at urniture

    Babystandsorwalksmainlyupontip

    toes

    Babyhastroublegraspingsmalltoyswithngers

    Babydoesnoteatavarietyoffoodsorood textures, i.e. preers only smoothtexturesandhasdicultywithrough-textured oods

    Babydoesnotinteractplayfullywithadults or children

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    Infantdevelopmentprogram(604-279-7059)

    Playing with your baby willmakeyouseetheworldwith

    fresh eyes.

    growing And leArning

    tiP

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    16 Growing Together 2008 Growing Together 2008 17

    growing And leArning

    At 18 monthsYour BABY: Cannowstack3ormoreblocksina

    tower

    Completessimpleshapepuzzleswithhelp

    Beginstoaskforthingshewants,usingsimple words; ollows simple one stepdirections

    Hasavocabularyofabout30-50wordsand is beginning to identiy body parts

    Walksaloneandcansquattopickuptoysfromtheoor

    Ismorecondent,exploringnewthingsand taking risks when a trusted adult ispresent

    Runswithstilegsandseemsawkward

    Walksupanddownstairsholdingyourhand

    Usesbotharmsandlegs(nohandpreerence noted yet)

    Likestobeindependent-hemayseemstubborn or throw a temper tantrum itired or upset

    Doesnotyetunderstandturntakingorsharingmayhitiffrustrated

    Feedsselfwithaspoon;usesacupwithsome spilling; turns pages in a book

    Identiesselfinmirrororphotograph;becomes more o an individual

    wa y baby:

    Expandonwhatyourchildsays.CarYes,thecarisgoing.

    Dosimpleshapepuzzles;readwithyourchild

    Encourageyourchildtoputthingsawaywhen nished playing

    Providesimpleitemstoencouragemake-believe play (toy telephone, broom, pots& pans).

    Playwithyourchildattheirlevel;show sharing and turn-taking throughexample

    Comfortyourchildwhenheisangryorrustrated

    Provideopportunitiestoplaywithotherchildren

    w a q:

    Childcontinuestoputtoysinmouthrather than use them in play activities

    Childdoesnotrespondtoownnameorrecognize words or amiliar objects

    Childisnotyettalkingorhaslostpreviously acquired language skills

    Childdoesnotshowinterestinotherchildren or relate to others

    Childdemandsconstantattentionandreuses to leave caregivers side

    Childisnotyetstandingorwalkingindependently

    Ifwalking,childcontinuestostandorwalk on tiptoes

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    Infantdevelopmentprogram(604-279-7059)

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    18 Growing Together 2008 Growing Together 2008 19

    At 24 monthsYour child: Namesobjectsinpictures

    Followstwo-stepdirections(Putonyourshoesandgetyourcoat)

    Hasagrowingvocabularyofatleast50+wordsandisbeginningtocombine2words together

    Runswellwithfewfalls

    Jumpswithtwofeetleavingtheground,and kicks a ball on request

    Walksupanddownstairsholdingtherailing

    Stacksatowerofblocksandlinesblocksup in a row

    readsashoelacethroughlargebeads

    Respondswelltopraisefromothers

    Likestoimitatewhatsheseesothersdoing

    Showsconcernwhenothersareindistress

    Getsupsetwithchangesinroutine

    Beginstoplaywithoralongsideotherchildren

    Enjoyspretendplay(i.e.feedingorcaring or a doll)

    Helpscleanupbyplacingobjectswherethey belong

    Removessimpleclothing,unzipsherzipper, helps in dressing by putting onshoes

    wa y :

    Encourageyourchildsindependenceby allowing her to do simple things orhersel (eed hersel, clean up toys, helpset the table)

    Provideopportunitiesforoutdoorplayand group play

    Colourwithcrayons,readbookstogether, do simple puzzles.

    Talktoyourchildinsimplesentencesandaskquestionswithwhatand

    where

    Encouragepretendplaywithdolls,farmset, kitchen, etc.

    w a q:

    Childisunabletofollowsimpledirections

    Childhasalimitedvocabularyandisnotyetputtingwordstogether(mommygo)

    Childfallsoen-sheseemsunsteady,haspoor balance when running or is up ontoes

    Childfocusesonrepetitiveactivitiesanditisdiculttogethertochangetootheractivities

    Childdoesnotuseeyecontactorgestureswhen communicating

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    Infantdevelopmentprogram(604-279-7059)

    growing And leArning

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    20 Growing Together 2008 Growing Together 2008 21

    At 3 YeArsYour child: Hasanincreasingattentionspan-canstaywithoneactivityfor5minutes

    Understandsconceptssuchasbig/little,loud/so,up/down

    Identiesatleast2coloursandisabletosort diferent objects

    Uses3-4wordsentencesandasks

    questions Understandsthemeaningofon,under,

    beside etc.

    Walksupanddownstairsalone,onefootto each step

    Standsononefootandjumpsforwardwith two eet

    Stringslargebeadsonashoelace

    Cutspaperwithchild-safescissors

    Copiescircles,dots,smalllinesandacross

    Interactswithbothchildrenandadults-plays independently with other childrenbriey,andislearningtoshareandtaketurns

    Playsmakebelievegames

    Ismuchmoreindependentandwillwant to do things himsel, but is stilllearning to ollow simple rules. Will needreminders

    Isbeginningtounderstandandexpresshis eelings (sad, happy, tired, angry, etc.)

    Feelingsmaychangesuddenly-heisstill learning how to handle his diferenteelings

    Enjoyssimplebooksandlisteningtostories and rhymes

    wa y :

    Haveyourchildtellyouaboutpicturebooks

    Bringyourchildtoacommunityplaygroup or preschool where he canlearn to interact and play with childrenhis own age

    Talkwithyourchildaboutfeelingsandemotions; help him learn to identiy andname them

    Continuetogiveyourchild

    opportunities to play with other children

    Haveconversationswithyourchild

    w a q:

    Childrarelyrespondswhenyoucall

    Childdoesnotunderstandsimpledirections or responds inappropriately tosimple directions or requests

    Childhasashortattentionspanandmaybe ocused on activities or objects

    Childisnotyetputting3-4wordstogether in sentences, or you cannotunderstand his speech

    Childavoidscontactwithotherchildren,plays alone

    Childcontinuestotriporfalloenwhenwalking or running

    Childisoverlyaggressiveandunpredictable

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    growing And leArning

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    22 Growing Together 2008 Growing Together 2008 23

    At 4 5 YeArsYour child: Enjoysplayingwithotherchildrenand

    has avourite games and playmates

    Expressesemotionsandmaybeabletoname her eelings. May show concernand sympathy or younger children whenthey are upset

    Speaksinsentences,andspeechisalmost100%understandable

    Maytellsimplestories;singssongsandsays rhymes

    Beginstorecognizesomelettersandmaywrite own rst name

    Cancountto10

    Walksupanddownstairsalone

    Jumps,climbs,andstandsononefoot

    Catchesaballwithtwohands

    Worksatoneactivityforupto15-30minutes

    Paintswithalargebrushonlargerpaper

    Manipulatesclayandplaydough

    Isindependentindressing,usingthetoilet and hand washing

    wa y :

    Haveyourchildtellastoryaboutherdrawings

    Providelotsofopportunitiestorun,jump, and climb each day

    Whenoutdoors,talkaboutthingsyousee and do

    Allowyourchildtohelpmakedecisionsabout simple problems in her lie (i shehaslehercoatatpreschool,letherdecide what to wear as an alternative)

    Provideopportunitiesforcreativity(painting, colouring, drawing, tellingshort stories).

    Readtoyourchildeveryday

    Teachyourchildherpersonalinormation (name, address, phonenumber)

    w a q:

    Childsspeechisnotunderstoodbyothers

    Childisunabletofollowtwo-partdirections

    Childhasdicultyholdingapencilorcrayon or stringing beads

    Childavoidsactivitiessuchasclimbing,jumping, hopping

    Childhurtsanimalsorothersonpurpose; child does not show any eelingwhen she hurts others

    w a p:

    Yourfamilydoctor

    Apublichealthnurse(604-233-3150)

    growing And leArning

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    24 Growing Together 2008 Growing Together 2008 25

    Birth to 12 monthsBab

    Learntotalkbylisteningtoothersaround them and then imitating thesounds.

    Hearfrombirth.By4daysoldbabiescan recognize their mothers voice. Allnewborns have their hearing tested,shortlyaerbirth.Hearingisessentialor speech and language development.

    Respondtotoneofvoiceandfacialexpression even though they do notunderstand our words yet.

    Communicatethroughcryingandwillcry diferently i they are hungry, tired orneed to be held.

    Begintouselanguagetotrytocommunicate with you between 3 and 8months. Tey coo, chuckle, gurgle, laugh,and babble. Tey communicate morewhen their parents respond and talk withthem. Tey can copy a tone o voice, orfacialexpression,andwillbeoenseenwatching your ace.

    Learnby8monthstogetyourattentionby pointing to something or tugging atyou and will persist i their eforts arenot successul. Tey can start to say a ew

    words/sounds such as ma ma or ba ba.

    12 to 24 monthst.

    Know50wordsbyagetwo.

    UnderstandsimpledirectionssuchasGogetyoursocks.

    Knowtheirownname.

    Puttwowordstogether,suchaspuppyrun,daddygo.

    sPeech And lAnguAge develoPment

    two to threeYeArs oF Aget

    Expandthenumberofwordsdramaticallybetween2and3years.eyknowmorethan1000wordsbyage3.

    Put2-4wordsentencestogetherconsistently by age 3.

    Usewordslikemine,no,Iandme.

    Asklotsofquestionsbyage3suchasWhatsthat?orWhy?.

    three to FiveYeArs oF AgeP

    Knowatleast2000wordsandusetheminlonger sentences up to 8 or more words.

    Cantellasimplestoryabouttheirdayordescribe their art work.

    Understandthethingsthatarethesameor opposite

    Followthreestepdirections

    Countto10

    Knowtheircolours

    Areunderstoodbyotheradults90%ofthe time.

    wa y a

    Read,sing,andtalktoyourchildasyoudo your daily activities such as changingdiapers, eeding, driving in the car.

    Makeeyecontactwithyourchildattheirlevel. Listen and allow time or them tonish speaking.

    Respondtoyourchildseortstotalkand imitate and expand his words.

    Encouragethemtokeeptalkingdont correct them i they say a wordincorrectly. Repeat the word correctly ina new sentence.

    Otherchildrenmotivatethemtowant

    to talk. Participate in play groups, storytimes and have other children into yourhome.

    Speaktoyourchildinthelanguageyouknow best.

    w a p

    Callearlyifyouareatallconcernedthatyour child is not hearing, understandinglanguage or talking like other childrentheir age. It is important to get help asearly as possible. It may take up to oneyear or your child to be seen or speechtherapy.

    Forspeechandlanguageorhearingservices contact Richmond HealthDepartment(604-233-3150).Allservicesare ree and condential.

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    26 Growing Together 2008 Growing Together 2008 27

    Your childs vision Visionisimportanttoyourchilds

    learning.

    Visiondevelopsinstages.Atbirthbabiescan see and begin to learn to use theireyes. Tey begin to judge distances andlearn eye-hand coordination.

    Visionbecomesadult-likebytwelvemonths. By the preschool years yourchild develops vision skills needed oreye-hand coordination, ne motor skills

    andlearningtoread.Visiondevelopmentcontinues until about age 8.

    Earlyvisionscreeningisimportantin order to detect vision problems orchanges. Some vision problems maybe hard to notice without screening.All children should have their visionscreened at 3 years old or sooner iyour childs amily has a history o eyeproblems.

    l A Y c ey

    Here are ways you can prevent eye injuriesand increase eye saety and eye health oryour child:

    Donotletyourchildplaywithsharpitems (i.e. scissors) and think saety when

    choosing toys Limittheamountoftelevisionyourchild

    watches to no more than one hour perday and keep your child at least 3 meters(8-10feet)fromthetelevisionscreen

    Wearawidebrimhatandsunglasses(99-100%UVAandUVBprotection)with wrap around design to cover eyes

    Eatfruitsandvegetables;thesecontainvitamins and minerals which are goodor the eyes

    Beactiveandchildproofyourhomeandyard

    vision And children

    v s

    Yourchildcanhavevisionscreeningoran eye exam even i he does not talk orread yet.

    eRichmondHealthDepartmentofers ree vision screening or 3 and5yearolds.Forallotherages,visionexams by the eye doctor (optometrist)do not require a reerral and are partiallycoveredbyhealthinsurance.Notalloptometrists see babies, so ask whenmaking an appointment.

    w p

    Yourchildshouldseeyourfamilydoctoror eye doctor i you notice any o thesesigns or symptoms.

    Red,itchyorwateryeyes

    Squinting,rubbingtheeyes,orexcessive blinking

    Droopinguppereyelid

    Sensitivitytolight

    Eyesturnedinorout

    Bumpingintothings

    Coveringorclosingoneeye

    Lackofconcentration

    Holdingobjectstooclose

    Avoidingactivitiesneedingdistancevision

    Avoidingbooksandtelevision

    w a p Formoreinformationaboutthefreevision screening program, please contactthe Richmond Health Department(604-233-3150)

    Tondanoptometristinyourarea, contact the BC Association oOptometrists(604-737-9907)orvisitwww.optometrists.bc.ca

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    28 Growing Together 2008 Growing Together 2008 29

    BuildingheAlthY teethHealthy baby teeth are important to yourchilds growth and development. oothdecay can start as soon as teeth come in. Iyou start good habits early, tooth decay canbe prevented.

    B y :

    Asaparent,youshouldgetyourmouth

    in as good shape as possible. ooth decaybacteria spreads rom you to your child

    Ensureyourbabyunlatchesfrombreastor bottle when they all asleep

    Cleanyourbabysmoutheverydaywitha damp washcloth

    A a :

    Useasmall,sotoothbrushtocleantheteeth twice a day now.

    Useathinlayerofuoridetoothpastetokeep the teeth strong

    Teachyourchildtouseacupassoonasthey can sit up

    A y f bay:

    Itistimeforadentalvisit.Toothdecay can be stopped i treated early.Your dentist will talk about daily care,teething,uoride,andeatinghabits.eywillletyouknowhowoentheywouldlike to see your child.

    Keepbrushingwithtoothbrushanduoridetoothpastetwiceaday

    Startteachingthemtousearegularcupnow

    dentAl heAlth And children

    3 ya a by:

    Keepupthegoodeatinghabitsyouhavestarted

    Keepupthegoodworkbrushingforyour child - your child wont be able todo a good job brushing his teeth until heis around 8 years old!

    Useapea-sizedamountofuoridetoothpaste twice a day now

    Yourchildshouldhavealltheirbabyteeth.Iftheteethareclosetogether,ossthem once a day.

    Visitthedentistregularly

    w p:

    InformationonHealthy Kids Beneft(government support or the cost ochildrensdentistry)1-866-866-0800

    FindADentistatwww.bcdental.org

    Freeoralscreeningandpreventiveservices or children to 6 years oldwho do not have a dentist is availableat Richmond Health Department604-233-3150

    Brushandossinfrontof your child to set a goodexample

    da tiP

    Wn k qun?` W d yu k?

    If you see dull white, yellow or

    brown areas on the teeth

    Family dentist

    Public Health dental hygienist

    If your child sleeps with a bottle

    of milk at night after teeth come in

    Public Health dental hygienist

    Public Health nurse

    Public Health nutritionist

    If your child is a poor eater Public Health dental hygienist

    Public Health nurse

    Public Health nutritionist

    If your child sips on liquids

    other than water often

    Public Health dental hygienist

    Public Health nurse

    Public Health nutritionist

    If your child is not cooperative

    with daily oral care

    Family dentist

    Dental hygienist

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    30 Growing Together 2008 Growing Together 2008 31

    more thAn FoodFeeding and mealtimes are important orchildren to grow healthy and strong. Buteeding and mealtimes means much morethan just ood. Feeding is about nurturingthe whole child, their body, mind andheart. It is the way children learn to eelgood about themselves and to trust theircaregivers to care or them. Feeding isabout building the strong relationships thatmake children eel loved, sae and secure.

    i F

    Six months o age is the right time to ofernutritious oods. Your baby is then ready tolearn to eat real ood. He can sit up, and histongue can move the ood back to swallow.Learning about new tastes and textures isimportant. Your baby will open his mouthwillingly to try new oods. Ofer healthyiron rich oods, and not junk oods.

    Be patient. Children need to try a new oodoenbeforeitisaccepted.Studiestellusthat some young children need to try newfoods10to15timesbeforetheywilleatit. Children learn about ood by touching,licking and tasting. Learning to eat ood ismessy. Over the next 6 months, your babywill rapidly progress rom puree to mashedtothicklumpytopiecesoffood.By1year,

    he is learning to eat pieces o amily oodsand not purees. Gradually increasing thetexture o the solid oods so your baby canpractice chewing and swallowing skills.

    wa a a

    Eating together, is a time to connect, a timeto support your childs overall development.Even i your baby is not eating ood, he cansit with you, and enjoy the amily mealtime.By9months,setupregularmealandsnacktimes.Aimfor3mealsand2-3snacksby1year o age.

    Always eat with your children and never letthemeatalone.TurntheTVandcomputerof and talk with your child. Te televisionand computer are too distracting and theytake time away rom eating and pleasant

    Feeding Young children

    conversation. alking to your children atmealtimes shows them you are interestedand care about them. Tey discover andexplore new oods and new eating skills butalso discover and develop language.

    I you love eating broccoli, so will yourchildren. Enjoy eating meals together andyour children will ollow your lead. It isyour job to make mealtimes pleasant. So,do not orce eed. Children end up reusingthe ood and eating less. It does not lead togood eating habits, nor does it help developpositive sel-esteem. Let children decidewhich oods to eat and how much. rustthem to know when they are hungry andwhen they have eaten enough. Keep givingthem healthy oods at regular meal andsnack times. Te actual amounts are up tothem. Remember, it is not your job to makeyour children eat.

    Pickyeatersarechildrenwhooenrefuseoods or will constantly only eat the sameoods. Parents worry these children are notgetting enough nutrition to grow. But inmostcasestheyare.Infact,50%ofparentsthink their children are picky eaters. But95%ofhealthybabiesandtoddlersmeetalltheir nutritional needs. Relax and take thepressure of yoursel and your child. Modelgood behaviour and your child will ollow.

    Children, come in all sizes. Some are short

    and thin, others grow much aster andbigger. Babies and toddlers can be healthyat many diferent sizes. Tere is no oneright or exact amount o ood that children

    need to grow. What is important is theyenjoy eating a variety o oods and theyhave the energy to play and interact withothers. I you have concerns talk with yourdoctor, public health nurse or communitynutritionist.

    w a p

    I you have concerns talk with your doctoror contact the public health nurse orcommunitynutritionistat(604)233-3150.

    i r F

    Meat(beef,pork,lamb,goatetc),poultry,sh(lowmercurysh)

    Legumessoybeans,kidneybeans,blackbeanslentils,chickpeas,peas,tofu

    Eggyolks

    Nutsandseeds

    Enrichedbabycereals

    tiP

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    32 Growing Together 2008 Growing Together 2008 33

    Feeding Young children

    Birth to 12 months

    What your child can do

    Sws w f b w f bs b wf, w .

    at 6 monthS learning to

    Balanceandsitup Reachforfood

    Eatwithngers

    What you can do

    Respondtotheirsignsofhungerbyfeedingthem

    Holdthem,andhelpcalmthemsotheyfs

    Stopfeedingwhentheyarefull Havefamilymealtimes Eatwithyourbaby Giveironrichfamilyfoods Boostthetextureofthefood Givesafengerfoods,offeracup TurnoffTV,computer;talkwithyour

    bb

    What your child iS learning

    Trynewfoods Tobeagoodcommunicatorandthatyou s

    Theyareimportanttoyou Tocalmthemselveswithhelp Milkisfornutrition,notcomfort Tofeedself Decidinghowmuchtoeat Focusoneatingatmealtimes Mealtimesarefunandfeelgood Whatfoodstheylikeordislike Learningtosipfromacup

    1 to 2 YeArs

    What your child can do

    Feedselfdifferentfoods Startingtouseababysafespoon,fork

    Drinkingfromacup

    What you can do

    Give34healthyfoodsatmeals Give2-3healthysnacksdaily Givesafengerfoods

    Givewaternotjuiceforthirst

    What your child iS learning

    Trynewfoods Dothingsforself Learningtofeedselfandtoaskforhelp Trustyouwillhelpthemiftheyare

    s

    2 to 3 YeArs

    What your child can do

    Choosewhichfoodstoeat Useswordstoexpressthoughtsand

    fs

    Helpoutduringmealtimes

    What you can do

    Letyourchildseeyouenjoyeatingavarietyofhealthyfoods

    Offer3- 4healthyfoodsatmeals Offer2-3healthysnacksdaily Askquestions,listentothereply Encouragepolitebehaviour Offersimpletaskslikeputtingnapkinsonthetable,helpmixasaladoramufn

    b

    What your child iS learning

    Learntomakehealthyfoodchoices Knowhowmuchtoeat Newwords Mealtimesarefun Politebehaviouratmealtimes Theyareimportant Arecapable Helpingothersfeelsgood

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    34 Growing Together 2008 Growing Together 2008 35

    whAt istemPerAment?All children are born with their own wayofapproachingtheworldthisiscalledtheir temperament. Tis is your childs ownpersonalstyleorcharacter.Temperamentdescribes how your child likes to interact,explore and learn. emperament varieswith development, time and experiences.

    h yb y ?

    Each temperament characteristic can rangerom very intense to very mild with most

    children alling somewhere in the middle.

    h a y ?

    Isyourchildasitterwholikestoexplorewith their hands and likes to sit and take intheworldaroundhim?Or,isyourchildamoverandshakerwhopreferstowrigglein their chair, moves until he drops andtouches anything he can get his hands on.

    h ay

    y ?

    Isshealowreactorwhorarelyfusses,ismore subtle or mellow and tolerates lots

    ofstimulation?Doessherespondmoremildlyfussingratherthancryingorsmilingratherthanlaughing?Or,issheahighreactorwhorespondsdramaticallyand expresses her eelings with greatintensity (or example, squealing withdelight or showing anger by throwingthings,hittingandshouting)?Asituationforahighreactoriseitherhorribleorgreat.

    h y aap a?

    Doesheliketokeepitthesame?Doesheneed set routines and thrive on order andpredictability?Doesheneedlotsofsupporttobecomfortableinnewsituations?Doeshe tend to have more temper tantrumsashestrugglestoadapttochange?Forexample, a new pair o shoes, a new

    Your childs PersonAlitY

    caregiver, or transitioning to a new activitygoingfromplaytimetolunchmaybedicult.Or,doeshetakethingsinstride?Are new riends, new oods, and newclothesinterestingtohim?Doesheadaptwellanywhereyoutakehim?Asababy,didhenapinnoisyrestaurants?Doesheenjoylooking around at new activities and can heamusehimselfeasily?Doeshegowiththeowandndnewroutinesexciting?

    h p, a

    pa y ?

    Issheeasilyfrustratedanddoesshegiveupquicklyifsomethingdoesntgoherway?Does she need your attention immediately,and need to eel success early on whentryinganewskill?Ordoessherespondwith crying, throwing things, or justwalkingaway?Or,isshepersistent,andhas an incredible ability to ocus on a taskand stick with it. Does she try things ontheirown,evenwhenthingsaredicult?Is she patient and can she tolerate waitingforlongerperiodsandissheslowertoloseitwhenshedoesntgetherway?

    h ab y ?

    Isheslowtowarmupandneedstimetofeelcomfortablewithnewpeople?Doeshe preer to be with his parents or primarycaregivers?Ishehappyandcontenttoplay

    onhisownandoendoesnotwanttogotoanewfriendshouse?Doesheenjoysocialsituationsandwouldnotbelabelledshy?Does he need more time to get used to asocialsettingandmayneedtoleaveearlier?Or,isheagladtomeetyouchild?Doeshe smile or look others in the eye even asababy?Doesheappearopenandateasewith others and readily make and visit newfriends?Doesheseekoutnewsituationsandfriends,butoenhasdicultyplayingontheirown?

    wa a y ?

    Learntoacceptandworkwithyourchilds temperament rather than tryingto change. Tis will make both yourlives easier and more pleasant. I youunderstand your childs temperamentyou anticipate what situations will beeasyormoredicultforher.Taketimeto look at the world through your childseyes.

    Understandyourowntemperament.Yourtemperamentisoendierentfromyour childs temperament.

    Learnhowyourchildstemperamentafects your parenting. For example,somechildrenonlyneedalookfroma parent to stop an of limits behaviour,while others will need more help romyoutoshihisbehaviourfromonething to another. You will learn how toencourage your childs strengths and helphim work with his challenges.

    w a p

    Sometimes we need help to understand orrelate to our child. I you have questions orconcerns speak to:

    Yourdoctor

    Apublichealthnurseat604-233-3150

    Understand and respectyour childs temperamentto foster a stronger parent-childrelationshipandmake

    parenting easier and more funfor everyone.

    tiP

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    36 Growing Together 2008 Growing Together 2008 37

    Building BlocksFor A greAtrelAtionshiPYour relationship is the most importantthing you can ofer your child and willensure that your child grows up to behealthy, happy and productive. So letus take some time to think through ourparenting and play!

    Babies can identiy you, their primarycaregiver, at birth by sight, sound and smell.Tey can read your eelings by your acialexpressions. Tey can mimic aces and eelwhat you eel. I they have had enough theyknow to turn away or close their eyes.

    By reaching to you or turning away, theysend you a message as to what they want -more communication or more quietness.A new parent needs to learn how her babycommunicates.

    Some babies have a harder timecommunicating. Tat can be rustratingbecause you do not know what your babywants. I you get too rustrated, ask or help.

    As you read your babys cues, over time,your baby learns you will be helpul and shewill even stop crying when you enter theroom! Your baby knows you can help!

    As you continue to understand your babymore, she becomes more attached to you,reaching out to you or help. Changes occurin you too as you eel close to your babyand more competent as a parent.

    As you learn what your baby wants andprovide it; as you guide your child saely,

    sociAl & emotionAl develoPment

    with respect; and as you help her with upseteelings, your child will also treat you withpatience and respect. She will begin tocontrol her eelings. She will look to you orreassurance.

    Sometimes things do go wrong! Tis canhappen in many ways, or example:

    Achildmayhaveadiculttemperament, developmental delays orbe sick

    Aparentcanbeill,stressedorworried

    Youmaybepreoccupiedwhichcanimpact your ability to read your baby.

    wa y

    Childrenneedwarm,sensitivecaregivingroutines in their lives as well as propernutrition, shelter and lots o well directedpraise.

    Astheygetolder,childrenneedlimitssetgently but rmly. Sometimes childrensdisappointments and tantrums canstop with distraction and humor. Teyneed a quiet time to calm down, in thisway they learn to calm themselves, animportant skill to have. Parents need tobe consistent in what they limit or a childwill persist. I you and another caregiverhave diferent ideas, talk them out rst or

    your child will be conused. Iftantrumsandmisbehaviorpersist,

    trained proessionals can help. We all getangry at times and it is best to removeyoursel! Spanking only teaches childrenthat getting physical is okay to solve aproblem and damages their sel-esteem.

    Babies do not need us to beperfect, just good enough

    tiP

    Peopleoenask:Whatabouttheworkingparent?HowcanIbuildagoodrelationship with my child, when Imawayallday?equantitymaynotbethere, but the quality can make up orthis.Getdownontheoorwithyourchild or uninterrupted play time eachday. Let them take the lead in play. Playis their way o communicating with youand makes them eel listened to, so theywill also listen to you.

    Weknowwarm,sensitivecaregivingleadsto strong attachment which leads to smartkids who follow home and society rules.

    w a p

    Sometimes we need support to help us.

    Seeyourdoctororpublichealthnursei your eelings are interering with yourdaily lie. Feeling anxious or depressedcan interere with reading yourbabys cues and can afect your childsdevelopment.

    Te Richmond Early Childhood MentalHealth Programseeschildrenfrom05years with behaviour problems such assleep disturbance, eeding problems,crying, acting out, anxious behaviours,siblingrivalry,dicultybonding(biological child or post-adoption),

    tantrums, trauma, and much more!Te program sees amilies rom manycultures. Tey work with communitypartners such as your childs school ordaycare. Speak to your doctor or a publichealth nurse or a reerral.

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    38 Growing Together 2008 Growing Together 2008 39

    Being sAFetYAwAreMore children in Canada die rom injuriesthan rom any kind o sickness!

    t a a

    jy a:

    Falls

    Choking

    Burns

    Poisoning

    Caraccidents

    wa a y ?

    inkofyourchildsabilitiesandwhatnew things they are learning. (How aretheymoving?Howtallarethey?Whataretheyinterestedin?)Lookattheworld through your childs eyes. Getdownontheoorandseethingsfromtheir viewpoint. Remember children arenaturally curious, while adults view theworld with caution.

    Gothroughyourhomeroombyroomand look or saety hazards.

    FAlls

    Couldtheyfalldownthestairs,outoftheirchair,othebed?Couldsomething all on them i they pulled acord,orreacheduphigh?Couldtheycrawl up to a ledge and all out thewindow?

    choking

    Couldtheyndorreachforitemsthatarechokinghazards?Cantheyreachor items such as coins, hard candy andsmalltoys?Forchildren3yearsandunder avoid oods that are chokinghazards such as raw carrots, grapes andpopcorn. Check i items are too smallby dropping them through a toilet paperroll. I they go through, they must bekept away rom your young child.

    sAFetY tiPs For children

    Burns

    Couldtheyburnthemselvesbyreachingor hot liquids and pulling somethingof a stove, tipping your cofee mugor turning on a hot water tap that issetattoohighatemperature?Asafehouseholdhotwatertemperatureis49C(120F).Smokealarmsmustbeinstalledoneveryoor.Checkyoursmokealarm batteries regularly. Put saetyplugs in electrical outlets. Install a reextinguisher.

    Poisoning

    Couldtheygetintocabinetswherecleaning products or medicines arestored?Cleaningproductscanlooklike juice or pop to children andpills like candies. Install saety lockson cupboards; keep poisons such asmedicines, cleaning products andertilizers in locked cupboards. Removepoisonous plants rom your house andgarden.

    cAr Accidents

    Couldyourchildbeatriskforinjuryinacaraccident?Allchildrenunder9years must be in an approved car seat ortheir size at all times. Ensure the strapsare secured and t snuggly and the seatis saely installed. Insist your child isalways in a car seat, even in riends andgrandparents cars. Children who alwaysride in car seats learn to like them.

    Doasafetycheckofyourhome every 6 months toensure it is safe for your childsdevelopmental stage.

    tiP

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    40 Growing Together 2008 Growing Together 2008 41

    the imPActoF screen timeelevision, movies and computers, alsocalled screen time, may be a part o yourchilds lie. Studies show that screen timeimpacts how children learn and behave.Research indicates that when childrenwatch a lot o television they are moreverbally and physically aggressive. Tey arealso less creative and are not as strong atproblem solving.

    wa y a a a pa

    Setagoodexamplebyspendingyourree time with your amily reading,exercising, playing sports or listening tomusic

    Chooseshowsthatarefocusedoneducation or young children

    Becarefulifyouleavetheroomduringatelevisionshowtheprogramyouhavechosen may end and be ollowed by anadult program

    A A a c

    Morethan80%ofchildadvertisingocuses on toys, cereal, candy and ast

    ood Youngchildrenareunabletotellthe

    diference between a program and acommercial

    Childrenseeover40,000commercialsper year

    Corporationsspendabout$15billioneach year on advertising targetingchildren

    emostcommontechniqueusedin childrens advertising is emotionalmanipulation.

    children And screen time

    B 12

    eAmericanPediatricAssociationrecommends that children under the ageof2yearsshouldnothaveanyscreentime.

    18 3 ya

    Choosetimeswhenyoucanwatchtelevision together so you can talk aboutwhat is real and not real

    Chooseprogramsthatallowyourchildto participate through singing, dancingand storytelling

    Nomorethan3060minutesaday.

    3 5 ya

    ChooseprogramsorDVDsthatgetthemmoving and provide un through musicand stories

    Talktoyourchildabouttheirfavouritetelevision shows

    Havespecictimeswhenthetelevisionisnot allowed on

    Beawareofthecontentintelevisionandmovies that show negative behaviourand/or violence

    Beawareofmediaproductsadvertisedtochildren

    Nomorethan12hoursaday.

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    42 Growing Together 2008 Growing Together 2008 43

    whAt to look ForSelecting a child care acility or your childis one o the most important decisions youramily will make. Tere are many actors toconsider when choosing the right programor your child and your amily.

    wa y

    Whilesafetyandqualityofcarearehighon every amilys list o priorities, your

    amily also has unique needs that youneed to consider in choosing child care,including:

    Convenientlocationfromworkand/or home

    Hoursofoperation

    Cost

    Flexibilityofhours(ull-time or part time)

    Yourchildslearningstyle,interestsand personality should be consideredwhen choosing child care as the typeo program ofered (play-based,Montessori, Reggio Emilia or specialty,such as French or sports-based) mayenhanceorhinderyourchildsdevelopment and love o learning

    Qualitychildcareisindemand!Donotleave your search or child care untilthe last minute. Many amilies starttheir child care search early and puttheir names on waiting lists as soon asthey nd out they are expecting a baby.Waitinglistsareoenmorethanayearlongforlicensedprogramsfor35yearoldsandevenlongerforinfantsandtoddlers!

    Trustyourinstinctsifyoufeelthechildcare centre you are considering is a goodtforyourchilditprobablyis!

    Finding QuAlitY child cAre

    w a a p

    d y p f a?

    Richmond Child Care Resource andReerral Centre ofers a ree, multilingualreerral service to child care programsthat match your needs as well asinormation on choosing the best careforyourchild.Staareoenawareo child care programs that may havespaces.Call(604)[email protected] or

    more inormation. Te Community Care Facility Licensing

    Branch provides a list o all licensed childcare programs on their website, whichis updated monthly. Get a copy o thelist at http://www.rhss.bc.ca or contact alicensingocerat(604)233-3147.

    Andbesuretotalktootherparentsword-o-mouth is sometimes the bestway to nd a child care program that willwork or you!

    A y ab y ayaby pay a?

    BC Child Care Subsidy Service Centre

    eChild Care Subsidy is a monthlypayment that helps amilies who qualiy,meet the costs o child care. Tere is alsoaSpecialNeedsSupplementforlow-income amilies who have children withdisabilities or certain medical conditions.For inormation on eligibility and theapplicationprocesscall1-888-338-6622

    or visit:http://www.mc.gov.bc.ca/childcare

    d y q xa pp a

    a ay?

    Te Supported Child DevelopmentProgram at the Richmond Society orCommunity Livingassists child careacilities with providing quality careor children with extra support needs.Staf work in partnership with amiliesand the child care team to developstrategies and a support plan or yourchild.Contact604-279-7016formoreinormation.

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    44 Growing Together 2008 Growing Together 2008 45

    You Are the mostimPortAnt Personin Your childs liFe Youneedtotakecareofyourselfinorder

    to be able to best care or your child

    Asaparentyoumaygetstressed,tiredor lonely. Ask or help because parentingis ar too important a job to do alone -support rom amily, riends, neighboursand community programs can help

    Childrenlearnwhattheylivesoitisimportant to take care o yoursel and seta good example

    Itisimportantthatyouregularlytaketime or yoursel - you are a better personi you take care o yoursel

    Timealonewithyourpartnerisalsoimportant - it may take a lot o planningbutitiswellworthitthecostofdinnerand a movie is cheaper than an hour omarriage counselling!

    Raisingachildisabigjobfromtimeto time, everybody needs help

    tAking cAre oF YourselF

    wa y a

    Many parents get support rom talkingto other parents. Tere are places inRichmond where you can meet otherparentsincludingparent-childdrop-inprograms, parenting workshops, libraryprograms, parks, playgrounds and youraith community. Some programs evenofer ree childminding. Look in theParenting and Learning and Play sectionso the Richmond Programs and Servicessectionstartingonpage50ofthisbooklet.

    Make time or yoursel during the day.From minute vacations to plannedactivities, even a ew minutes can help yourelax and eel better about yoursel.

    Putyourfeetupfor5minutesanddrinka cup o tea

    Takealongbath

    Exerciseregularly

    Eathealthy

    Askafamilymemberorfriendtowatchyour child and go or a walk on your own

    Listentomusic

    Learnhowtodeepbreathetohelpcalmyoursel

    Keepupwithhobbiesandpersonal

    interests

    w a p

    Whenyouarestressed,tiredorlonely

    Whenyouaredealingwithanger,domestic violence or post partumdepression

    w a p

    erearepeoplewhowilllistenandhelpyou or ree.

    GetmoreinformationintheRichmondPrograms and Services section startingonpage46ofthisbooklet.

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    46 Growing Together 2008 Growing Together 2008 47

    richmond ProgrAms And services

    ChiLD Care

    Child Care SubSidy ServiCe Centre

    1-888-338-6622www.mcf.gov.bc.caTheChildCareSubsidisamonthlpamentthathelpsfamiliesmeetthecostsofchildcare.Providesinformationoneligibilitandapplicationprocess.

    Community Care FaCilitieS liCenSing

    VancouverCoastalHealthEnvironmentalHealth604-233-3147www.richmondhealth.caLicensesandmonitorschildcareprogramstoensurecompliancewiththeChildCareLicensingRegulation.Providesinformationandconsultationtoindividualsinterestedinopeninglicensedchildcarefacilities.Offerseducationandinformationtothepublicandchildcarecommunitonearlchilddevelopment,careandeducation,communitdevelopmentandenvironmentsforchildren.RespondstocomplaintsandquestionsregardingchildcareprogramsinlicensedchildcarefacilitiesandinvestigatesprogramsoperatingwithoutanapprovedCommunitCareFacilitiesLicense.

    good Shepherd drop-in Centre

    10351No.1Road604-275-8473Offerschildminding.Closedinthesummer.Callfor infortion.

    riChmond Child Care reSourCeand reFerral Centre

    VolunteerRichmondInformationServices190-7000MinoruBlvd.604-279-7020www.volunteerrichmond.caOffersservicestofamiliesandchildcareproviders.Forfamilies:Afreebilingualserviceofreferralstochildcarecentresandassistanceinchoosingthebestchildcareoptions,aswellasinformationaboutcommunitservices,parenting

    informationandresources.ParentscanalsopickupChildCareSubsidapplicationformshere.Forchildcareproviders:servicesincludeparentreferrals,consultation,training,supportvisitsandresourcesandequipmentforloan.Seewebsiteforadditionalservices.Ofcehours:Mon,Wed,Thurs,Fri:9:00am-5:00pm;Tue:9:00am-8:00pm.PleasecallforSaturdahours.

    riChmond Family Child Care SoCiety

    6511GainsboroughDr.604-272-2925Providessupportservices,includingmonthlmeetings,educationalworkshops,rstaidandCPRtraining,andat-costartsuppliesforcaregivers.Providesparentswithgeneralinformationandchildcarereferralsfreeofchargeandatroublelineforparentsandcaregivers.

    riChmond mobile Childminding program

    RichmondFamilPlace6560GilbertRoad604-278-4336www.richmondfamilplace.caOffersqualiedchildmindersfornon-protsagenciesofferingparentingprograms,workshopsandconferences.

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    48 Growing Together 2008 Growing Together 2008 49

    MaterNaL aND ChiLD heaLth

    riChmond health ServiCeS

    Formoreinformationpleasegoto:www.rhss.b. or ontt thfollowingservicecenters.

    inFantand Child health ServiCeS

    604-233-3150Servicesmainclude

    Informationaboutgrowthanddevelopment,parenting,immunizations,breastfeedingandntritionFreeimmunizationsHomevisitsChildHealthClinicsKindergartenvisionscreening

    audiology program

    604-233-3188Servicesmainclude:Hearingscreeningorassessmentprogramsfornewborn,preschoolandschool-agechildrenHearingaidttingsClientandfamileducationConsultationwithotherserviceprovidersCommuniteducationandawareness

    breaStFeeding CliniC

    604-233-3150Wednesdasfrom10:00-12:00atRichmondHealthDepartment,8100Granville.Callforappointment.

    dental program

    604-233-3216Providesdentalscreeninganduoridevarnishforchildrenages10months-5earswhodonothaveadentistforregularcare.Callforappointment.

    nutrition program

    604-233-3150Servicesmainclude:AssessindividualorcommunitnutritionneedsConsultwithcommunitmembersandprofessionalsProvidenutritioninformationandpromotehlthy tin

    SpeeChand language program

    604-233-3228Servicesmainclude:InitialconsultationFullspeech-languageassessmentTherap,grouporindividualParenteducationPreschool/dacareconsultationCommuniteducationandawareness

    riChmond early Childhoodmental health program

    604-278-9711ext.4055Serveschildren0to5earsofageandtheirfamiliestopromotechildrensmentalhealthandtotreatbehaviourproblems.Examplesofbehaviourproblemsinclude(butarenotlimitedto):feeding,sleeping,cring,aggression,anxiet,notlistening,potttraining,adjustmenttoadoption,etc.Communitreferralsaccepted.

    prenatal ClaSSeS

    dols coll604777-6530SucceSS604-279-7180InCantoneseandMandarinRichmondHealthServices604-233-3150Forsingles/teens:Prenatalclassesaretaughtbexperiencedprofessionals.Ahospitaltourisincludedwithsomeclasses.Feesforclassesvarandareadjustedifthereisanancialneed.ClassesofferedinEnglish,CantoneseandMandarin.

    healthieSt babieS poSSible

    604-877-4673PrenataloutreachprogramoffersfreeandcondentialservicesforpregnantwomeninRichmond.Theprogramoffersexpectantmomsandtheirfamiliesnutrition&prenatallifestlecounseling,opportunitiestomeetotherexpectantmothers,prenatalvitamins,breastfeedinginformation,foodcoupons,labour&deliverinformation,educationaboutsmoking,alcoholordrugconcernsandcommunitreferrals.Includessupportforpregnantouth.

    paCiFiC poSt partum Support group

    604-255-7999www.postpartum.orgOffersaself-helpprogramandsupporttowomenexperiencingpostpartumdepressionoranxietafterchildbirth.Theprograminvolvestelephonecounselingandweeklsupportgroups.

    richmond ProgrAms And services

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    50 Growing Together 2008 Growing Together 2008 51

    LearNiNG aND PLaY

    immigrant mother/Caregiverand pre-SChool program

    FamilServicesofGreaterVancouver604-279-7100www.fsgv.caAfreeprogramforimmigrantmotherswithoungchildrenwhowanttopracticeEnglish,makenewfriends,learnaboutthecommunitanddiscussthechallengesofparentinginanewcountr.

    riChmond Community CentreS

    CITyOFRICHMONDCambieCommunitCentre 604-233-8399CitCentreCommunitCentre 604-233-8910HamiltonCommunitCentre 604-718-8055SeaIslandCommunitCentre 604-718-8000SouthArmCommunitCentre 604-718-8060StevestonCommunitCentre 604-718-8080ThompsonCommunitCentre 604-718-8422WestRichmond C ommun it Cent re 604 -718 -8400

    Informationonallprogramsofferedatlocalcommunitcentrescanbefoundatwww.richmond.caorpickupacopoftheRecreationandCultureGuideatlibrariesoronity ntrs.

    riChmond publiC library

    Brighouse (Main)Branch 604 -231-6412IronwoodBranch 604-231-6468StevestonBranch 604-274-2012CambieBranch 604-273-2223www.yorlibrry.Offersfreebabtimes,stortimes,puppetshows,ReadingBuddiesandotherdrop-inprogramsatallbranches.Alsohasathemeboxandtolendinglibrar.Checkwebsiteforprogramsorvisitalocallibrarfordetails.

    StrongStart CentreS

    mithll elntry Shool12091CambieRoad604-668-6225www.sd38.bc.ca

    sosa cgrr elntry Shool4400BlundellRoad604-668-6547

    sosa cWoodwardElementarSchool10300SeacoteRoad604-668-6296

    Afreedrop-inearllearningprogramsfor

    preschool-agedchildrenattendingwiththeirparentsorcaregivers.Includesplabasedactivities,stortime,musicandsnack.Familiescanndoutaboutearllearningandconnectwithotherfamilies.MitchellandGrauerwillbeopenMondatoFridafrom9:00-11:30fromSeptember-June.CallWoodwardforhours.

    touChStone Family aSSoCiation

    604-279-5599www.tohf.CAP-CLearningTogetheroffersgroupsforparentsandchildrenuptosixearoldtoshareinformation,socializeandlearnmoreaboutparenting,problemsolvingandpersonaldevelopment.

    YoUNG PareNts

    riChmond ColtS program

    RichmondSeniorSecondar7171MinoruBlvd.604-668-6400604-279-7100www.fsgv.caAneducationanddacareprogramforteenparentswhichallowsthemtocompletetheirhighschooleducation.AprogramofFamilServicesofGreaterVancouver.

    Kwantlen young parentS program

    8771LansdowneRoad604-599-2794www.kwantlen.caOffersatransitiontopost-secondar,assistingoungparentswhowanttoresumetheirhighschooleducation,orbegincollegeoruniversitlevelcourses.TheyoungParentsprogramisofferedattheRichmondCampus.

    PareNtiNG

    Family ServiCeSoF greater vanCouver

    604-279-7100www.fsgv.caOffersparentingworkshopsinEnglish,CantoneseandMandarin.TheImmigrantMotherandPreschoolProgramisafreeprogramforimmigrantmotherswithoungchildrenwhowanttopracticeEnglish,makenewfriends,learnaboutthecommunitanddiscussthechallengesofparentinginanewcountr.

    parent ConneCtionS

    RichmondFamilPlace604-278-4336www.richmondfamilplace.caParentConnectionsoffersparent-ledgroupsthroughoutRichmondforparentsandcaregivers.Parentsreceivetrainingonhowtorungroupsandfacilitatorsupport.

    richmond ProgrAms And services

    Continued on following page.

    riChmond Family plaCe

    604-278-4336www.richmondfamilplace.caDrop-inprogramsprovideawelcomingenvironmentforalloungchildrenfrombabiesuptokindergartenagewiththeirparentsorcaregivers.Pla,sing,makenewfriendsandndoutaboutcommunitprograms.Drop-inprogramsofferedthroughoutRichmond.Alsooffersparentandinfantdrop-in,dadsandkidsdrop-in.

    ready Set learnRichmondSchoolDistrict604-668-6000www.sd38.bc.caFamiliesandtheirthreeearoldsattendingReadSetLearneventsatlocalelementarschoolsreceiveachildrensbook,aparent/familkit(availablein12languages)andinformationaboutschoolreadinessandcommunitresources.Calltheschooldistrictfordatesandtis.

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    52 Growing Together 2008 Growing Together 2008 53

    riChmond Family plaCe

    604-278-4336www.richmondfamilplace.caJoininteractive,informativeparentworkshopsandclassesinEnglish,CantoneseandMandarin.

    OffersfreeparentingsupportandreferralstoallRichmondfamilieswithoungchildren.

    SuCCeSS

    220-7000MinoruBlvd.604-279-7180www.sss.b.Providesfamillifeeducationandparentinggroups.

    touChStone Family aSSoCiation

    604-279-5599www.tohf.CantoneseandMandarinSpeakingAsianFamilSupportGroupprovideseducationandsupportforparents,withafocusonculture,parenting

    riChmond Family plaCe

    604-278-4336www.richmondfamilplace.caOfferscondentialone-to-oneparentsupport.Counsellingforindividual,coupleandfamilissuesisalsoofferedat$20/hour.

    riChmond Food banK

    5800CedarbridgeWa604-271-5609www.richmondfoodbank.orgGroceriesareavailableweeklinasafeandcondentialplaceforanonewholivesinRichmondandneedsalittlehelp.FeedtheBod,FeedtheMindgiveschildrenhealthsnackpacksweeklandbooksthreetimesaear.StorTimesengagethechildrenandencourageearlreading,whiletheirparentscollectgroceries.NutritiousRecipesDemonstrationsgivesamplesofsimpleandhealthrecipesusingseasonalvegetablesandotherfoodsthatareavailableattheFoodBank.FriendsofChildrenDairProgramgivesfreshmilk,cheese,andeggstochildrenandnursingmothers.SeasonalProgramsinclude:Containerfoodgrowingandvermicultureworkshopsthatshowhowtogroworganicfreshvegetablesandfruitsinbackardsandonbalconies.OurcitdentalhgienistgivesDentalGrabBagsandoralclinicsforpre-schoolchildrenwhodonthaveadentist,andcommunit

    nursesofferuinoculationclinicsinthefall.

    ChineSe help line

    SucceSS220-7000MinoruBlvd.604-279-7180www.sss.b.ProvidesinformationandemotionalsupportinCantoneseandMandarin.7dasaweekfrom10:00amto10:00pm.

    touChStone Family aSSoCiation

    604-279-5599www.tohf.

    TheFamilPreservationProgramprovidesearlinterventiontohelpRichmondchildren,outhandfamilieswhohaveseriousdifcultiesthatcouldberesolvedwithexperthelp.Theprogramincludesfamilandindividualcounselling,crisisintervention,mediation,modelingandcoachingofappropriateparenting,therapeuticplawithchildren,andmarriagetherap.MustbereferredtothisprogrambtheMinistrofChildrenandFamilDevelopment.CallRichmondIntakeServicesat604-660-1044.

    skills,sharingexperiences,makingfriends,andbuildingfamillifeandrelationships.CAP-CParentTimeOutforEnglishspeakingparentsandchildrenuptosixearsoldtoshareinformation,socializeandlearnmoreaboutparenting,problemsolvingandpersonaldevelopment.LearningTogetherKindergartenReadinessProgramforchildren4and5earsold.

    FaMiLY sUPPort

    aND Crisis serViCes

    Chimo CriSiS ServiCeS

    120-7000MinoruBlvd.604-279-7077www.hiorisis.oChildrensCounselling:Artandplatherapgroupsandindividualcounsellingwithqualiedprofessionalssupportchildrenandouthaged4to18whohavewitnessedviolenceathome.Includescounsellingforparents.Nova TransitionHouse:Asafeshelterforwomenandchildrenwhoareeeingfamilviolence.Providessupport,informationandpracticalassistance.

    Family ServiCeSoF greater vanCouver

    604-874-2938604-279-7100www.fsgv.ca

    Providesprofessionalcounsellingtofamilies,couples,andindividuals.Feesarebasedonaslidingscaleaccordingtoourhouseholdincome.Askfortheintakeworker.ServicesareofferedinEnglish,Mandarin,andCantonese.

    miniStryFor Childrenand Familydevelopment

    604-660-9260www.gov.bc.ca/mcfassists filis to intin or rsresponsibilitfortheirchildren;investigatesandprotectschildrenfromsufferingneglectorabuse;providesadoptiveservicesforrelinquishingparentsandchildren;andndstemporarresidentialandfostercareforchildreninthecareoftheSuperintendentofFamilandChildrensServices.

    richmond ProgrAms And services

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    54 Growing Together 2008 Growing Together 2008 55

    richmond ProgrAms And services

    ChiLDreN Who reQUire

    aDDitioNaL sUPPort

    bC CentreFor ability

    2805KingswaAvenueVancouver604-451-5511www.ntrforbility.b.Earlinterventiontherap(birthto5rs),rehabilitationandvocationalservicestochildrenandouthwithphsical,neurologicalanddevelopmentalchallenges.Servicesinclude

    phsiotherap,occupationaltherap,speech-languagetherapandsocialworkservicesforeligiblechildrenandtheirfamilies.Limitedfee-for-servicetherapavailableforschoolagechildren.Parentreferralrequired.

    Family reSourCeSand Coordination

    RichmondSocietforCommunitLiving170-7000MinoruBlvd.604-279-8245www.rsl.orProvidesinformation,resourcesand/orsupporttofamilmemberswhofacetheextraordinarcircumstancesthatcomewithhavingafamilmemberwithadisabilit.

    inFant development program

    RichmondSocietforCommunitLiving170-7000MinoruBlvd.604-279-7059www.rsl.orServeschildrenfrombirthtothreeearsold,whoareatriskfor,orwhoalreadhaveadelaindevelopment.Servicesmainclude:Homevisitstoencourageprogress,developnewactivitiesandsupportparentsDevelopmentalassessmentsandwrittenreportsPlagroupwithparentparticipationParentworkshopsorsupportgroupsTherapconsultationToandbook-lendinglibrarAssistanceforouandourchildmakingthetransitiontoapreschool/dacareprogramServicecoordination

    paCe

    604-266-3141Atherapeuticandeducationalcentreforchildrenwithsignicantemotionaland/orbehaviouralchallengesandtheirfamilies.Offersgeneralandchild-specicsupporttopreschoolsandchildcarecentresthroughOutreachSupportServices.

    reSpite Care

    RichmondSocietforCommunitLiving170-7000MinoruBlvd.604-279-8245www.rsl.orRespitecareprovidersgivefamiliesabreakbspendingafewhoursoranover-nightperiodwiththeirchildwithdevelopmentaldisabilities.Referralrequired.

    Supported Child development

    RichmondSocietforCommunitLiving170-7000MinoruBlvd.604-279-7010www.rsl.orAcommunit-based,earlinterventionprogramthatprovidespracticalinformation,resources,andstrategiesfortheinclusionofchildrenwithdisabilitiesinchildcaresettingstochildcareprovidersandfamilies.Consultantsassistfamiliesinaccessingchildcareservicesintheir

    communit.Referralrequired.

    riChmond CareFree SoCiety

    604-279-7044Plagroupforchildrenthreeandunder,forfamiliesthatrequireadditionalsupport.Free.Parentsdonotattend.Referralrequired.

    heaLth aND saFetY

    iNForMatioN

    babyS beSt ChanCe

    www.health.gov.bc.caBabsBestChanceprovidesup-to-dateinformationonhealthpregnanc,infantcare,andparentingforbabiesupto6monthsofage.BabsBestChance:ParentsHandbookofPregnancandBabCareisdistributedtoallpregnantwomeninB.C.atnodirectcost.

    bC ChildrenS hoSpital SaFety program

    604-875-2244www.bcchildrens.caHomesafetchecklist;safetremindersandnewsitems;safetproductsavailableforpurchaseandaSafetStationtotouratthehospital.Phoneforsafetproductinformation.

    bC health FileS

    http://www.bchealthguide.orgEas-to-understandmultilingualfactsheetsonover180healthandsafettopicssuchas:commonillnesses,environmentalhealthconcerns,nutrition,andhealthandsafettips.

    bC nurSe line

    604-215-4700Provides24-hour,condentialhealthinformationandadvice.Specialltrainednursesanswerquestionsabouthealthtopicsandprocedures,identifsmptoms,andhelpoudecidewhentoseeahealthprofessional.Translationservicesareavailableinover130languages.

    Continued on following page.

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    56 Growing Together 2008 Growing Together 2008 57

    richmond ProgrAms And services

    Canada Food guide

    http://www.hc-sc.gc.caTheCanadaFoodGuideisnowavailableon10languages

    Child paSSenger SaFety inFo line

    1-877-247-5551www.tsf-bcaa.comOfferschildseatinformationandchildseatinspectionclinics.OfferedbBCAAandICBC.

    ChildSaFe

    (EmergencChildCareFirstAidandCPR)1-888-307-7997www.redcross.caTheEmergencChildCareFirstAid&CPRcourse(formerlChildsafe)coversaccidentprevention,basicrstaid,lifesavingskillsandsafetknowledgetohelpparentsandcaregiverscreateasafeenvironmentfortheirchildren,preventinjuriesandknowwhattodoincaseofn rny.

    Foodand nutrition inFormation

    DialaDietitian:604-732-9191Providesmultilingualinformationonfoodandnutritionfromprofessionaldietitians.Theline

    willoperatefrom8:30a.m.to4:30p.m.,MondatoFrida.

    newborn hotline

    604-737-3737Telephoneinformation&referralserviceanswersparentsquestionsabouttheirbabiesagesbirthtotwo.Staffedbpublichealthnursesknowledgeableinallareasofnewbornandtoddlerhealth,includinginfantandmaternalhealth,infantandchildcare,breastfeeding,andntrition.8:30amto5:30pm,sevendasaweekincludingstatutorholidas.

    poiSon Control Centre

    Hotline:604-682-5050Providesinformationonpoisonsandtreatment.

    riChmond Car Seat program

    Appointments604-278-5131Bappointment,reghtersinspectinfantandchildpassengersafetseats,whichalsoincludeboosterseats.Carseatsmustbeinstalledpriortoconductingtheinspection.

    SaFe KidS Canada

    www.safekidscanada.caCanadiansafetinformation,includingCanadiansafetguidelinesandstandards

    toddlerS FirSt StepS

    www.health.gov.bc.caToddlersFirstStepsisafreebookthatprovidesinformationtoparentsaboutcaringforchildrenagessixmonthstothreeearsold.ToddlersFirstStepsislledwithimportantinformationandsafettipstohelpparentsandcaregiversnurtureandsupportoungchildren.

    Richmond Programs and Services

    section starts on page 46.

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    58 Growing Together 2008 Growing Together 2008 59

    Continued o back cover

    growing togetherA pba r c F

    Richmond Children Firstis part o British Columbias early child development (ECD)strategy, committed to developing an integrated system o efective services and supports oryoung children and their amilies at the community level.

    Richmond Children Firstbrings together people and organizations who share a commonvision and collective responsibility or the health & well-being o all young children in

    Richmond.We ofer you a place or partnership, local inormation and research about young childrenin Richmond, and a group rich with proessional expertise in the early years. We look oropportunities to increase the prole and supports or young children and their amilies, andwelcome your involvement and ideas. Richmond Children First provides you with:

    MoreknowledgeaboutyoungchildreninRichmondaswellastheneighbourhoodstheylive in

    Tools,suchasmapsandlocalresearchtobuildonyourownexpertiseandknowledge

    InformationaboutchilddevelopmentandRichmondprogramsforfamilieswithyoungchildren

    Supportofmanycommittedpeopleinavarietyofsectors,likechildcare,health,libraries,recreation, schools, child welare, geographers, amily support programs, and many more.

    F a

    visit our website at:www.richmondchildrenrst.ca

    orcall604-241-4035

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    ten things everY child needs

    Maketelevisionwatchingselective

    Usedisciplineasan

    opportunitytot

    each

    recognizethateachchildisunique

    Choosequalitychild

    careandstayinvolved

    takecareofyourself

    Bewarm,loving

    andresponsive

    respondtoyouchildscuesandclues

    talk,read,andsing

    oyourchild

    establishroutinsandrituals

    encouragsaf

    xplorationandplay