Since weve just passed through Christmas and New Year (parties),
most of you must have consumed grapes either in solid and/or liquid
form. From wine to grape juice to fruit cakes, grapes contain a lot
of vitamins benecial for our well-being. Here are some facts about
grapes for you to devour;
Eating grapes can help lower your cholesterol.
Grapes
Grapes contain anti-oxidants that prevent cellular damage from
free radicals.
Grapes are used to help cure asthma, indigestion, migraine,
kidney disease and fatigue.
Grapes help minimize the risk of heart attacks because they
increase the levels of nitric acid in the blood which prevents
blood clots.
A glass of grape juice will give you all the same health benets
as a glass of wine.
Two and a half pounds of grapes are needed to produce one bottle
of wine.
Grapes consist of about 80% of water, which make them a
low-calorie snack or dessert.
Worldwide, every year 72 million tons of grapes are
harvested.
One of the least known facts about grapes is that grapes are
really berries.
Grapes can last up to one week in a plastic bag in the
refrigerator.
Grapes taste best when they are served chilled.
Grapes make nutritious snacks, as do raisins.
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