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DELIBERATE PRACTICE1. Designed specifically to improve performance.2. It can be repeated a lot.3. Feedback on results is continuously available.4. It’s highly demanding mentally.5. It isn’t much fun.
REAL CONCLUSIONS
Deliberate practice makes perfect.
Burn out is not too much work.Burnout = Work out of proportion to fulfillment.
If you fill a purpose, there is no amount of work that is too much.