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Daily Brushing Prevents Plaque Damage and Build-up
BrushUse a toothbrush
Make sure it is small
It should have soft bristles
Use a small amount
Make sure it has fluoride
Brush for one minute
Rinse well with water
Floss between each tooth
Flossing reaches what brushing can’t
A good diet is essential for growth and development of healthy teeth
Eat from the Five Food Groups
Fluoride is a mineral that is vital for strong healthy teeth
You can get fluoride from drinking regular water
The
It is important to visit the dentist regularly
You need to go at least two times a year to the dentist for check-ups
Credits
Dr. Chris ChildsThe American Dental Association