CVRD RECREATION REPORTER FALL 2014

CVRD SPORTS & AQUATIC CENTRES

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CVRD

Sports & Aquatic Centres

Contents

CVRD SpoRtS & AquAtiC CentReS StAff

ContentS fAll 2014

MeSSAGe fRoM tHe CHAiRFall always brings a time of renewal and a fresh start so why not try a new activity? Choose from swimming or skating , or general fitness programs such as aquafit or yoga.New this fall are some Saturday night teen skates. This is a great opportunity for teens to meet up and take part in some healthy active fun.

We look forward to seeing you at our facilities this fall! Be sure to check out our updated program and schedule information at www.comoxvalleyrd.ca/rec. You can also keep updated by following comoxvalleyrd on Facebook, Twitter and Google+ for news, events and schedule changes.

Manno TheosChairComox Valley sports centre commission

Darcy Walters Senior Manager of Recreation Facilities 250-334-9622 ext 242Jacquie Bourdon Manager of Administration 250-334-9622 ext 231 & Employee RelationsJennifer Zbinden Manager of Recreation Services 250-334-2527 ext 302Les Hokanson Manager of Recreation Operations 250-334-9622 ext 227Robyn Butler Marketing Specialist 250-334-9622 ext 224Denise Robinson Recreation Facilities Booking Coordinator 250-334-9622 ext 233Sharon Casanave Accounts & Customer Service Coordinator 250-334-9622 ext 243

tABle of ContentSFacility staff 3 Admission rates 4 Bookings/Rentals 5 Aquatic centre information 6 Aquatic centre schedules 7 Sports centre information 8 Sports centre schedules 9-10 Arena schedules 11-12 Ice programs 12-14

Registration information 15Swim lessons 16 Leadership courses 17 Wellness classes 18-19Yoga 20Aquafit schedule 21 Active Comox Valley 22 Rehabilitation in motion 23 CVRD Transit 24Terry Fox run 25


4 250-334-9622 - www.comoxvalleyrd.ca/rec

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SpoRtS & AquAtiCCentReS pool & fitneSS pASS AGe

1 MontH pASSvalid one month

from date of purchase

3 MontH pASSvalid three months


includes admission to the sports & aquatic centres publicswimming, drop in water fitness classes, and use of fitnessfacilities.

Registered programs arenot included.

ADult (19-59) $66.60 $169.83

SenioR (60+) $55.80 $142.29

StuDent (iD RequiReD) &teen (13-18) $42.60 $108.63

CHilD (3-12) $36.00 $91.80

full fACilitY pASS SpoRtS AnD AquAtiC CentReS AGe

6 MontH pASSvalid six months


AnnuAl pASSvalid one year


includes admission to the sports & aquatic centres publicswimming, drop in water fitness classes, use of fitness facilities, and public arena programs.

Registered programs are not included.

ADult (19-59) $279.72 $439.55

SenioR (60+) $234.36 $368.28

StuDent (iD RequiReD) & teen (13-18) $178.92 $281.16

CHilD (3-12) $151.20 $237.60

SpoRtS & AquAtiC CentReS poolS& fitneSS/wellneSS CentReS

ADMiSSion SinGle 10 ViSit pASS

ADult (19-59) $5.55 $49.95

SenioR (60+) $4.65 $41.85

teen (13-18) oRStuDent (iD RequiReD)

$3.55 $31.95

CHilD (3-12) $3.00 $27.00

tot (2 & unDeR) no CHARGe no CHARGe

fAMilY (6 MAX) $11.80 $106.20

loCKeRSAquAtiC CentReSpoRtS CentRe

$.50$.25 oR .50 n / A

Pool 10 visit passes may also be used at the sports centre arenas.

ARenA DRop in feeSSpoRtS CentRe

ADMiSSion SinGle 10 ViSit pASS

ADult (19-59) $5.00 $45.00

SenioR (60+) $4.05 $36.45

teen (13-18) oRStuDent (iD RequiReD)

$3.15 $28.35

CHilD (3-12) $2.60 $23.40

tot (2 & unDeR) no CHARGe no CHARGe

fAMilY (6 MAX) $10.50 $94.50

SKAte RentAl $2.00 n / A

SKAte SHARpeninG $5.40 $48.60

Sports centre arena 10 visit passes are valid for public arena sessions only.

ADMiSSion RAteS - effeCtiVe SepteMBeR 1-DeCeMBeR 31, 2014

DRop in feeS- effeCtiVe SepteMBeR 1-DeCeMBeR 31, 2014

DO yOu VISIT OuRFACILITIES OFTEN?

Consider purchasing a membership. If you regularly visit 3 times a week it is a cost effective option!

Annual and six month passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.

MeMBeRSHip pASSeS:• Drop-in activities may be subject to change or cancellation.• prorated refunds may be be granted for medical reasons with a doctor’s note.• pass extensions will be granted for 6 month (7 day extension) & 1 year (14 day extension) during the term of the pass - pass will be

suspended for the period, must be requested in advance.• for 1 year passes - pre-authorized monthly payment plans are available - 50% due at time of purchase and three subsequent monthly

payments with Visa or MC.



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Bookings/PartiesfACilitY BooKinGSDid you know that you or your group can rent ice arenas, swimming pools, meeting rooms, wellness centre, and exhibition grounds?

eXHiBition GRounDS4839 Headquarters Road, Courtenay

feAtuReSHorseback riding, special events and other seasonal activities.

2014 Casual rider passes available. Purchase your annual pass at the CVRD sports centre customer service desk.

Individual: $54.10 + GST Family: $135.20 + GST Happy Trails!

SpoRtS CentRe3001 Vanier Drive, Courtenay

feAtuReS6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.

AquAtiC CentRe377 lerwick Road, Courtenay

feAtuReSWave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.

Phone 250-334-9622 ext 233 for further rental information.

Call 250-334-9622, ext 2 for party

registrationand information.

Party packages are available for smaller events, so come celebrate with us!SwiM BiRtHDAY pARtYpACKAGeSAquAtiC CentRe

Includes swimming for up to 10 children and 2 adults during an everyone welcome swim & slide, locker tokens and room rental. Cost is $56.00 (Pre-register) Available Fridays, Saturdays & SundaysSeptember -June(48 hour cancellation notice required)

leiSuRe pool pARtYAquAtiC CentRe

Up to 25 people can enjoy the wave pool and water slides 4:30-6:00 pm Saturdays! Cost is $108.05 (Pre-register) Available Saturdays September -May(Locker tokens and room rental are an additional cost - 7 day cancellation notice required)

pARtieS

SKAte BiRtHDAY pARtY pACKAGeSSpoRtS CentRe

Includes skating for up to 10 children and 2 adults during an everyone welcome skate, skate rentals and room rental. Cost is $56.00 (Pre-register) Available Saturdays & SundaysSeptember -March(48 hour cancellation notice required)

NEWRATES!



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AquAtiC CentRe fACilitY infoRMAtion377 lerwick Rd, Courtenay - 250-334-2527Welcome to the Aquatic Centre! We offer the following amenities for yourfitness and fun!Swimming Pools• 8 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 27.7 C• leisure pool with waves, tot area, tot slide & water toys - temperature 30 C• ozone treated water (both pools)• 2 water slides (riders are permitted one at a time only, and must be at least 5 years of age or 48 inches tall for the blue slide,

and 42 inches tall for the green slide)• dry sauna - temperature 90 C• steam room - temperature 35-52 C• hot tub - temperature 40 C• on deck showers• ladies, mens and family/disabled change rooms

Fitness Studio• fitness studio with 1 stationary bike, 2 spin bikes, 2 treadmills, stair climber, rowing machine, elliptical trainer,

multi-station gym, mats, swiss balls and small weights (patrons must be 16 or older OR be with a team with a qualified supervisor present)

Meeting Rooms• 2 meeting rooms (smaller room accommodates up to 10 people, larger room accommodates up to 30 with tables & chairs,

access to TV with DVD player)

See page 7 for schedule information.Did you know all facilities can be booked? See page 5 for booking information.



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Aquatic Centre Schedule

AquAtiC CentRe SepteMBeR 8, 2014 - MAY 31, 2015Statutory holidays Oct 13, Nov 11, Feb 9, Apr 3, Apr 6 & May 18 OPEN for everyone welcome swim & lengths 1-4:30 pm only.Special schedules in effect winter break Dec 20, 2014-Jan 4, 2015 & spring break Mar 30-Apr 12, 2015.Pro D day super saver swims ADDED Fri, Oct 24 10:30am-5:30pm & Thu, Nov 20 11:30am-2:00pm.fACilitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

eVeRYonewelCoMeSwiM & SliDewaves & waterslides

11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm 11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm 11:15am-1:00pm

6:00-9:30pm

1:00-4:30pm

6:00-8:30pm

1:00-5:00pm

SupeR SAVeR SwiM & SliDeeveryone welcome$2.25 admission

3:30-5:30pm

fAMilY SwiMChildren with adults

11:00am-1:00pm

lenGtH SwiMMin. 2 lanes

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm(1 lane4:00-6:00pm)

9:00am-8:30pm 8:30am-5:00pm

AquAtiC ReHAB SwiMleisure pool-no waves

6:00-11:15am 6:00-9:00am

5:00-6:00pm

6:00-11:15am 6:00-9:00am

5:00-6:00pm

6:00-11:15am 8:30-11:00am

totS SwiM6 & under-no waves, no slides

9:30-11:15am5:00-6:00pm

9:30-11:15am5:00-6:00pm

9:30-11:15am 9:30-11:00am

16 & oVeR SwiM & SliDe 8:00-9:30pm 8:00-9:30pm

ADult SwiM & SliDe 19 & over 8:00-9:30pm 8:00-9:30pm

SwiM fitCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am

DRop in wAteR fitneSS

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amwarm Shallow2:00-3:00pmDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amwarm Shallow2:00-3:00pmDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

SAunA, Hot tuB, SteAM RooM & fitneSS StuDio

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 9:00am-8:30pm 8:30am-5:00pm

• Ride the Slides and Crave the Waves - splash around in the waves during our public drop-in sessions.• Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years

or older.• To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green

slide. Only one rider at a time is permitted on the slide.• Sauna & steam room is for 16 & over only. • Hot tub use is for 16 & over - except during tots swim, everyone welcome swim & slide, super saver swim & slide and family

swim.

• There are 2-lanes open for length swimming at all times (except Fridays 4:00-6:00pm 1 lane & during special events and/or competitions). Age restrictions coincide with the swim session.

• The aquatic centre is a fragrance free facility.

AquAtiC CentReThe aquatic centre makes access easier with beach entry into the leisure wave pool and the hot tub has raised walls for an easy transfer from a wheelchair. For access to the 25 metre main pool, lifeguards can assist patrons with our poolside chair lift. There are two lanes open for length swimming at all times (except Fridays 4:00-6:00 pm, and during special events and/or competitions). Age restrictions coincide with the swim session.

The faciLiTy scheDuLes are subjecT To change. for DaiLy scheDuLes pLease caLL 250-334-9622 exT. 1.



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3001 Vanier Dr, Courtenay - 250-334-9622Welcome to the Sports Centre! With a pool, wellness centre, meeting spaces, track & field and two arenas, we offer the following amenities for your fitness and fun!Swimming pool• 6 lane, 25 metre pool with starting blocks, diving board, rope swing, disabled lift - temperature 28.8 C• pool is chlorinated• hot tub - temperature 40 C• dry sauna - temperature 90 C• ladies, mens and family/disabled change rooms

Wellness Centre• recumbent bike, 2 upright bikes, 2 treadmills• elliptical trainer, stair climber, rowing machine• free weights (dumbells, barbells, power rack)• leg curl, leg press, leg extension, abdominal, bicep curl, seated row, functional trainer, equalizer

Arenas• 2 ice arenas measuring 200’ x 85’• each have 4 dressing rooms and 1 female dressing room• first aid/referees room• skate shop (rental and sharpening during everyone welcome skates)• mezzanine viewing area - wheelchair accessible through arena 2 lobby• arena 1 bleachers seat 1000 - arena 2 seats 150

Meeting rooms• Lobby aquarium - 17’ X 29’ (seating for 25 people, TV & DVD player, whiteboard)• Mezzanine - 85’ X 37 ‘ (capacity 179 people, elevator, whiteboard screen, TV & DVD player)• Penalty box - 15’ X 24’ (seating for 14, TV & DVD player available)

400 metre track and fieldSee pages 9-10 for schedule information.Did you know all facilities are available to book? See page 5 for booking information.



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Sports Centre ScheduleSpoRtS CentRe

The faciLiTy scheDuLes aresubjecT To change. for DaiLy scheDuLes pLease caLL250-334-9622 exT. 1.

wellneSS CentRe AuGuSt 11-31, 2014fACilitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

wellneSSCentRe HouRS

6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm

CLOSED CLOSEDSupeRViSeD12-15 year olds permitted

4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 4:00-8:00pm

SpoRtS CentRe pool AuGuSt 11-31, 2014 fACilitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

eVeRYonewelCoMe SwiM(pool may be shared with other groups)

6:00-8:00pm

1:00-3:00pm

6:00-8:00pm 6:00-8:00pm

1:00-3:00pm

6:00-8:00pm

10:00am-1:15pm

6:00-8:00pm

CLOSED CLOSED

lenGtH SwiMminimum 1 lane

6:00-9:00am10:00am-1:15pm2:15-3:00pm

6:00am-3:00pm

6:00-8:00pm

6:00-9:00am10:00am-1:15pm2:15-3:00pm

6:00am-3:00pm

6:00-8:00pm

6:00-9:00am10:00am-1:15pm2:15-3:00pm6:00-8:00pm

AquAtiC ReHAB SwiM

10:00am-1:15pm 10:00am-1:15pm

50 & BetteR AquAfit

1:15-2:15pm 1:15-2:15pm 1:15-2:15pm


Shallow9:00-10:00am

Deep6:30-7:30pm

Shallow9:00-10:00am

Deep6:30-7:30pm

Shallow9:00-10:00am

SAunA, Hot tuB 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm

SPORTS CENTRE - AUGUST SCHEDULE



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SpoRtS CentRe pool SepteMBeR 2, 2014 - MAY 31, 2015The pool is closed Saturdays, Sundays and statutory holidays Oct 13, Nov 11, Feb 9, Apr 3, Apr 6 & May 18.Special schedules in effect winter break Dec 20, 2014-Jan 4, 2015 & spring break Mar 30-Apr 12, 2015.

fACilitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

eVeRYonewelCoMe SwiM

6:00-8:00pm

PLC DAyS ONLy(Oct 8 & 22, Nov 5 & 19, Dec 3, Jan 14 & 28, Feb 11 & 25, Mar 11 & 25, Apr 22 & May 6 & 20)SuPER SAVER3:00-5:00PM

6:00-8:00pm

10:00am-1:15pm

SupeR SAVeR SwiMeVeRYone welCoMe $2.25 ADMiSSion

4:00-6:00pmuNTIL APR 28

lenGtH SwiMMinimum 1 lane

7:00-9:00am10:00am-1:15pm

7:00-9:00pm

7:00am-2:00pm


7:00-9:00am10:00am-1:15pm

7:00-9:00pm

7:00am-2:00pm


7:00-9:00am10:00am-1:15pm

AquAtiC ReHAB SwiM

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-1:00pm

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-1:00pm

7:00-9:00am

16 & oVeR SwiM 8:15-9:00pm 8:15-9:00pm

SwiM fitCoached swim workout

8:00-9:00pm 8:00-9:00pm

50 & BetteR AquAfit & SwiM

1:15-2:15pm aquafit2:15-3:00pmswim




Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00am

SAunA, Hot tuB 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-3:30pm

wellneSS CentRe SepteMBeR 2, 2014 - MAY 31, 2015The wellness centre is closed statutory holidays Oct 13, Nov 11, Feb 9, Apr 3, Apr 6 & May 18.Special schedules in effect winter break Dec 20, 2014-Jan 4, 2015 & spring break Mar 30-Apr 12, 2015.


wellneSSCentRe HouRS

7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-7:00pm 8:00am-2:00pm 8:00am-2:00pm

SupeRViSeD12-15 year olds permitted

12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm


SpoRtS CentReDrop into the wellness centre with the latest in equipment including Canadian-made, wheelchair accessible, equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, spin bike, elliptical trainer, stair climber and rowing machine.

• Wellness centre admission is for ages 16 and over except during supervised sessions (see schedule below) when admission is for ages 12 and over.

• Sauna is for 16 & over only. • Hot tub use is for 16 & over - except during everyone welcome swim & super

saver swim.• The sports centre is a fragrance free facility.

SEP 2, 3, 4 & 5 ONLy

length swim, sauna/hot tub &wellness centre

will openat 6:00 am



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Arena Schedule

puBliC SKAtinG SuMMeR julY 28-AuGuSt 31, 2014 JuLY 28 TO AuguST 10 - ALL SkATES ON ARENA #2 - All skates cancelled Mon, Aug 4AuguST 11 - 31 - ALL SkATES ON ARENA #1 - EXCEPT SATuRDAY SkATE ON ARENA #2


eVeRYonewelCoMe SKAteHelmets strongly recommended

6:15-7:45pmShared ice

10:30am-12:00pm



SHinnY HoCKeYAll ages - helmet, gloves & stick required, soft puck used

2:30-3:45pm


12:15-1:30pm 1:00-2:15pm


12:00-1:15pm 3:15-5:00pmShared ice

noon HoCKeYAges 18+ - full gear required

11:30am-12:45pm

11:30am-12:45pm

11:30am-12:45pm

lAte niGHt HoCKeYAges 16+ - full gear required 9:30-10:45pm

55 & oVeR HoCKeYfull gear required

1:00-2:15pm 1:00-2:15pm 2:15-3:30pm10:30-11:45am

SpoRtS CentRe puBliC SKAtinG

SKATE FOR SOME COOL SuMMER FuN!

Want to work at the Comox Valley Regional District?

Part-time (on-call) positions within recreation services often become available on short notice and/or to address operational needs. Positions include night custodian, customer service representative, facility maintenance worker, recreation facility attendant, and lifeguard instructor. For more details, visit www.comoxvalleyrd.ca/hr



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SpoRtS CentRe puBliC SKAtinG• HOCkEY SIGN UP OPENS 45-MINUTES BEFORE SESSION STARTS. • SHINNY SIGN UP OPENS 15-MINUTES BEFORE SESSION STARTS. • SHINNY & NOON HOCkEY LIMITED TO 20 PLAYERS AND 2 GOALIES. • 55 & OVER HOCkEY LIMITED TO 26 PLAYERS AND 2 GOALIES. • PLAYERS MUST BE PRESENT TO SIGN IN AND PAY ADMISSION.

puBliC SKAtinG SepteMBeR 2, 2014 - MARCH 29, 2015 - Special schedules in effect winter break Dec 20, 2014-Jan 4, 2015 & spring break Mar 30-Apr 12, 2015. See ADDITIONS and CANCELLATIONS below.fACilitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

eVeRYonewelCoMe SKAteHelmets strongly recommended 6:30-8:30pm

Arena #2

3:00-4:45pmArena #2(shared ice)

9:45-11:15amArena #1

6:30-8:30pmArena #2

3:00-4:45pm*Arena #2(shared ice)

9:45-11:15amArena #1

3:15-5:00pmArena #2

35+ SKAte 9:00-9:45amArena #1

9:00-9:45amArena #1

fAMilY SKAteChildren accompan-ied by adult

1:15-3:15pmArena #2

SHinnY HoCKeYAll ages - helmet, gloves & stick required, soft puck used

11:30am-12:45pmArena #2


11:30am-12:45pmArena #2


8:15-9:30amArena #1

10:00-11:15amArena #2

noon HoCKeYAges 18+ - full gear required

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

55 & oVeR HoCKeYfull gear required 2:15-3:30pm

Arena #1

10:00-11:15amArena #1

2:15-3:30pm*Arena #1 (see Wed additions)

10:00-11:15amArena #1

2:15-3:30pmArena #1

65 & oVeRHoCKeYfull gear required

10:00-11:15amArena #1

2:15-3:30pmArena #2

ADDitionS CAnCellAtionSWednesdays, Oct 8 & 22, Nov 5 & 19 - PLC days - super saver everyone welcome skate 1:30-3:30pm Arena #1*(55+ hockey moved to Arena #2 - pay CSR at pool desk)

Saturday, Oct 4 - everyone welcome skate 3:15pm CANCELLEDSunday, Oct 5 - family skate 1:15pm CANCELLED

Saturday, Oct 11 - ADDED TEEN SKATE (13-17) 8:00-10:00pm Arena #1

Monday, Oct 13 - Thanksgiving - everyone welcome skate 1:15-3:15pm & 6:30-8:30pm Arena #2

Monday, Oct 13 - 35+ skate, noon hockey, shinny hockey, 55 & over hockey, 65 & over hockey

Friday, Oct 24 - Pro D Day - super saver everyone welcome skate 1:15-3:15pm Arena #2

Saturday, Nov 8 - ADDED TEEN SKATE (13-17) 8:00-10:00pm Arena #1

Tuesday, Nov 11 - Remembrance Day - everyone welcome skate 1:15-3:15pm Arena #2

Tuesday, Nov 11 - noon hockey, everyone welcome skate & shinny hockey, 55 & over hockey

Thursday, Nov 20 - Pro D Day - super saver everyone welcome skate 2:00-4:45pm Arena #2 (shared with shinny 3:00-4:45pm)




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Ice Programs

KiDS iCe pRoGRAMS

A sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot” by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!

TO REgISTER PhONE 250-334-9622 ExT 2

tinY tot HoCKeY - leVel 1 Ages 3-5. This fall give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2

Saturday52653 Sep 13-Dec 6, 1:45-2:15pm

$42.60 for 10 classes

Tuesday52652 Oct 7-Dec 16, 4:00-4:45pm


tinY tot HoCKeY - leVel 2Ages 5-7. This fall give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2Saturday

52655 Sep 13-Dec 6, 11:00am-12:00pm


52654 Sep 13-Dec 6, 2:30-3:00pm


iCe queSt leARn to SKAte Beginner lessons offer an introduc-tion into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet. ---------------------------------------------------------------------Sports Centre Arena #2Saturday

Preschool ages 3-552649 Sep 13-Dec 6, 1:45-2:15pm52650 Sep 13-Dec 6, 2:30-3:00pm

Children Ages 6+52647 Sep 13-Dec 6, 1:45-2:15pm52648 Sep 13-Dec 6, 2:30-3:00pm


SKAte, SnACK AnD StoRYAges 3-5. Are you looking for a fun way to get your toddler skating? Par-ents and children are invited to join us for a fun introduction to the world of ice with a 30-minute skate lesson. Each lesson will be followed by a healthy snack and story time in the lobby. Parents and tots are required to wear helmets during the lesson and we strongly recommend padding for the children. Skate rentals are included. -------------------------------------------------------------------Sports Centre Arena #1Friday

52651 Oct 10-Dec 12, 9:45-10:30am


pRiVAte SKAtinG leSSonSWant to learn how to skate or work on your hockey skills? All ages welcome at our introductory private lessons - beginners only. Skate rentals are included.---------------------------------------------------------------------Sports Centre Arena #1Saturdays

Sep-Mar, 11:00-11:30am(register for specific dates)

$27.35 per lesson ages 14 & under$30.88 per lesson over 14$17.00 semi-private ages 14 & under$19.20 semi-private over 14



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ADult leARn to plAYBeGinneRExperience the game of hockey in a fun, creative, non-competitive, non-contact environment. This class is for beginners only, co-ed, age 19+. Full gear is required including helmet with face cage or shield.---------------------------------------------------------------------Sports Centre Arena #2Sundays

52645 Oct 12-Dec 7, 11:45am-1:00pm


ADult leARn to plAYinteRMeDiAteThese sessions are suitable for those that have some recreational or league experience. Co-ed, ages 19+, full gear is required including helmet with face cage or shield. ---------------------------------------------------------------------Sports Centre Arena #2Sundays

52646 Oct 12-Dec 7, 8:15-9:30pm


Whatever your age, it’s never too late to learn the great Canadian sport of hockey. Instructional programs are available for beginners and more accomplished players alike. Trying a new sport like skating is a great way to keep cool and add variety to your fitness routine.

DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our classes. These decisions

are made up to one week prior to the start date so register early to avoid disappointment!

ADult iCe pRoGRAMSSPORTS CENTRE, 3001 VANIER DR, COuRTENAy, 250-334-9622

ADult/teen leARn to SKAteHaven’t skated in years? Never tried? Take this opportunity to learn how to safely skate, stop and turn. This course is for beginners only. Come give skating a try! ---------------------------------------------------------------------Sports Centre Arena #1Saturday

52801 Sep 13-Dec 6, 11:00am-12:00pm




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Registration Inform

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ReGiStRAtion GuiDelineSCourse Full? Add your name to a waitlist so we can contact you if space becomes available.

Cancellations: Classes may be cancelled due to low registration numbers. Register early to avoid disappointment.

Classes missed due to illness, weather, power failures or other events beyond our control will not be refunded or credited.

Change of plans? Unless advised otherwise:1. If you withdraw prior to the course start date, a full refund or credit will be issued.*2. If you withdraw prior to the end of the 3rd class, a pro-rated refund or credit will be issued.*3. Pro-rated refunds or credits after the 3rd class will only be considered for medical reasons.*4. Seven days cancellation notice is required for leisure pool rentals.*exceptions apply to all leadership courses.

Late registrations for courses may be accepted until the end of the 3rd class and will be pro-rated.

Red cross swimmers (Starfish to Level 10) can only be registered in 1 session at a time.

finAnCiAl ASSiStAnCe

The Comox Valley Regional District, through the sports centrecommission, offers financialassistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations.

Ask our recreation customer service representatives for more information.

PROVIDINg LEISuRE ACCESS FOR yOu (PLAy)

You may register for any of our programs or classes in person or by phone. Fees must be paid in full at the time of registration.

BY pHone250-334-9622, eXt 2

in peRSon

Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or MasterCard. We also accept Quality Foods Rec Bucks.

Locations to register:Sports centre 3001 Vanier DriveAquatic centre 377 Lerwick Road

How to ReGiSteR

September to JuneMonday to Thursday 8:00am-8:00pmFriday 8:00am-6:30pm Saturday 8:00am-1:30pmSunday 8:00am-1:30pm

Phone in registration is not available on statutory holidays.



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TO REgISTER CALL 250-334-9622 ExT 2SwiMMinG leSSonS

Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.

AquAtiC CentRe fAll leSSon SCHeDule - No classes statutory holidays Oct 13 & Nov 11 or duringwinter break Dec 20, 2014-Jan 4, 2015.

AGe leVel 10leSSon pRiCe

tiMe Mon & weD

fAll A 10 lessonsSep 8-oCt 8

fAll B 9 lessonsoCt 15-noV 12

fAll C 10 lessonsnoV 17-DeC 17

tue & tHu

fAll A 10 lessonsSep 9-oCt 9

fAll B 9 lessonsoCt 14-noV 13

fAll C 10 lessonsnoV 18-DeC 18

tue onlY

fAll A 9 lessonsSep 9-noV 4

fAll C 10 lessonsnoV 18-DeC 16 &jAn 6-feB 3

tHu onlY

fAll A 9 lessonsSep 11-noV 13

fAll C 10 lessonsnoV 20-DeC 18 & jAn 8-feB 5

SAtuRDAY

SAt A 10 lessonsSep 13-noV 15

SAt B 9 lessonsnoV 22-DeC 13 &jAn 10-feB 7

6 to 12 &12 to 24months

totSStARfiSH/DuCKS $57.80 30 4:30pm, 5:30pm 6:00pm 4:00pm 4:30pm

9:30am, 10:30am, 11:30am

24 to 36+ months

totS 3SeA tuRtle $57.80 30 4:00pm, 5:00pm 6:30pm 10:00am, 4:30pm 4:00pm 10:00am, 11:00am

3 to 6 years SeA otteR $57.80 303:00pm, 3:30pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm,7:00pm

10:00am, 10:30am, 11:00am, 3:00pm, 3:30pm, 4:00pm,

4:30pm

3:00pm, 3:30pm, 4:00pm, 4:30pm

9:00am, 9:30am, 10:00am, 10:30am, 11:00am, 11:30am, 12:00pm, 12:30pm

3 to 6 years SAlAMAnDeR $57.80 30 3:30pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm10:30am,

3:30pm, 4:30pm4:00pm, 4:30pm

9:30am, 10:30am, 11:30am, 12:00pm,

12:30pm

3 to 6 years SunfiSH $57.80 30 4:00pm, 5:00pm, 5:30pm

6:30pm 4:00pm 3:00pm9:00am, 11:00am,

12:00pm

3 to 6 yearsCRoCoDile/wHAle $57.80 30 4:00pm 6:00pm 3:00pm 3:30pm 10:00am

5 and older leVel 1 $52.00 30 4:00pm, 4:30pm, 5:00pm, 5:30pm

7:00pm, 7:30pm 4:00pm, 4:30pm 3:00pm9:00am, 10:00am, 11:00am, 12:00pm

5 and older leVel 2 $52.00 30 4:30pm, 5:00pm, 5:30pm

6:00pm, 7:00pm, 7:30pm

4:00pm, 4:30pm 3:00pm9:30am, 10:30am,

11:30am

5 and older leVel 3 $52.00 30 3:00pm, 3:30pm 6:30pm, 7:00pm 3:00pm, 3:30pm 3:00pm9:00am, 10:00am, 11:00am, 12:00pm

5 and older leVel 4 $52.00 30 3:00pm, 3:30pm 6:00pm, 7:00pm 3:00pm, 3:30pm 3:30pm9:30am, 10:30am,

11:30am

5 and older leVel 5 $78.80 45 4:15pm 6:45pm 3:15pm 4:15pm 9:45am, 11:30am

5 and older leVel 6 $78.80 45 4:15pm 6:45pm 3:15pm 4:15pm 10:45am

5 and older leVelS 7/8 $78.80 45 4:15pm 6:00pm 3:15pm 4:15pm 11:30am

5 and older leVelS 9/10 $99.00 60 5:00pm 6:30pm 4:00pm 10:30am

4 - 14pRiVAteleSSonS

$27.35peR leSSon 30

3:00pm 7:30pm 3:30pm 10:00am, 12:30pm

over 14 $30.88 peR leSSon 30

12+teen/ADult leSSonS $92.55 45 Basics 6:00pm

Strokes 6:45pmBasics & Strokes

9:00am



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Leadership Courses

DID YOu kNOW? If the minimum number of registrants is not met, we may have to cancel our courses. These decisions are made up to one week prior to the start date so register early to avoid disappointment!

These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual. Our instructors provide continuous evaluation and feedback throughout the course to help encourage each candidate’s success.

You can earn high school credits by taking advanced leader-ship courses. For Bronze Star, Bronze Medallion, Bronze Cross, NL & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more information.

TO REgISTER CALL 250-334-9622 ExT 2leADeRSHip CouRSeS

2014 leADeRSHip CouRSeS

CouRSe DAteS tiMe BAR CoDe

CoSt pRe-RequiSiteS

BRonze StAR Sep 13-20, 2014Saturday

11:00am-4:30pm 51534 $78.30 11 years old

BRonze MeDAllion Sep 27-oct 18, 2014Saturday

11:00am-4:30pm 51533 $194.50 13 years old or Bronze Star

BRonze CRoSS oct 25-nov 15, 2014Saturday

11:00am-4:30pm 51532 $156.50 Bronze Medallion

nAtionAl lifeGuARD - pool option (nl)

Dec 14-24, 2014Sun-wed

9:00am-4:00pmSun Dec 14fri-wed Dec 19-24

53726 $385.80 16 years old and Bronze Cross & Aquatic emergency Care or Standard first Aid (must include CpR C)

nAtionAl lifeGuARD - wAteR pARK option

Aug 5-8, 2014tue-fri

10:00am-4:00pm 50905 $385.80 16 years old and current nl & CpR C

ASSiStAnt wAteR SAfetY inStRuCtoR (AwSi)

tBA $367.40 15 years old and level 10 swim-ming skills

wAteR SAfetYinStRuCtoR (wSi)

Aug 18-28, 2014Mon-thu

8:30am-3:30pm 50906 $330.00 15 years old and Assistant water Safety instructor

AquAtiC eMeRGenCY CARe (includesstandardfirstaid&CpR C)

oct 19-nov 2, 2014Sunday

9:00am-4:00pm 51531 $124.40 Bronze Medallion

wSi ReCeRt tBA $78.30 wSi Award

CpR C ReCeRt &AeD ReSponDeR

oct 5, 2014Sunday

9:00am-1:00pm 51536 $40.30 CpR C Award

nl pReCeRt/ReCeRt Aug 8, 2014friday

8:00am-4:00pm 50907 $98.00 CpR C & nlS Award

nov 9, 2014Sunday

8:00am-4:00 pm 51535

lSi ReCeRt tBA $78.30 lSi Award



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Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225. An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.

AquAMotion 1Shallow water only for beginners working on balance, coordination and range of motion.---------------------------------------------------------------Aquatic Centre Leisure PoolTuesday & Thursday

52682 Sep 9-Oct 9, 10:30-11:15am52683 Oct 14-Nov 13, 10:30-11:15am52684 Nov 18-Dec 18, 10:30-11:15am


AquAMotion 3Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday

52691 Sep 9-Oct 9, 10:30-11:30am52692 Oct 14-Nov13, 10:30-11:30am52693 Nov 18-Dec 18, 10:30-11:30am


AquAMotion 2Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday


Aquatic Centre Leisure PoolTuesday & Thursday



AquAMotion

No classes on statutory holidays.

Please help keep our facilities fragrance free and minimize use of scented personal and hygiene products.

wellneSS &fitneSSClASSeSTO REgISTERCALL 250-334-9622 ExT 2

AquAMotion 1 & 2 CoMBineDAquamotion 1 & 2 is geared towards those with limited mobility, stability and balance. Must have taken aquamotion 1 before.---------------------------------------------------------------Aquatic Centre Leisure PoolTuesday & Thursday





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Wellness Classes

AquAtiC Hip & Knee You may start this program before or 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joints pre and post surgery, and allows participants to work at their own pace for their recovery. ----------------------------------------------------------------------Sports Centre PoolMonday & Wednesday


Sports Centre PoolTuesday & Thursday

51514 Aug 12-Sep 4, 12:00-1:00pm52702 Sep 9-Oct 9, 1:00-2:00pm52703 Oct 14-Nov 13, 1:00-2:00pm52704 Nov 18-Dec 18, 1:00-2:00pm


Hip & knee, FAME and Osteomotion classes require a physician’s consent form - available at the customer service desk.

FAME and osteomotion are dry land programs. If you require assistance please contact the program leader, 250-334-9622 ext 225.

No classes on statutory holidays.

wellneSS &fitneSSClASSeSTO REgISTERCALL 250-334-9622 ExT 2

fAMe (poststrokefitness&exercise program)For persons who have had a stroke or other neurological condition and would like to get back into an exercise program. The instructors are specifically trained in post stroke exercise. This ongoing program will improve balance, function, confidence, walking speed, muscle strength and quality of life. ----------------------------------------------------------------------Sports Centre AquariumTuesday & Friday

52694 Sep 9-Oct 10, 11:00am-12:00pm52695 Oct 14-Nov 14, 11:00am-12:00pm52696 Nov 18-Dec 19, 11:00am-12:00pm


oSteoMotion foR lifeA safe exercise program developed just for individuals living with osteoporosis. This program is designed for those who are active on a regular basis, to increase bone strength, balance and agility.----------------------------------------------------------------------Aquatic Centre Wave RoomMonday & Wednesday

52705 Sep 8-Oct 8, 1:30-2:30pm52706 Oct 15-Nov 12, 1:30-2:30pm52707 Nov 17-Dec 17, 1:30-2:30pm




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esYoGA ClASSeSDiscover how practicing yoga can lead to a healthy lifestyle. Improved strength, posture and flexibility are just some of the benefits you will enjoy. Whether you are a beginner or have been practicing for years, there are plenty of classes to choose from.• All yoga classes include the use of the pool, hot tub, sauna and steam room before or after your class. • Please register at least 5 days before class starts.• Drop ins are NOT permitted.• No classes on statutory holidays.• We no longer supply yoga mats for hygienic reasons - please bring your own yoga mat to class.

poweR YoGA (ASHtAnGA)A fun and invigorating class that will strengthen and tone muscles while increasing flexibility and releasing tension. Excellent cross training for skiing, hockey and golf.---------------------------------------------------------------leVel 1Aquatic Centre Wave RoomTuesdayInstructor - Sky Hellyar

52676 Sep 23-Dec 9, 6:00-7:15pm


leVel 2Prerequisite minimum 2 sessions of level 1 or a strong familiarity with Ashtanga or Flow Style Classes.

Aquatic Centre Wave RoomTuesdayInstructor - Sky Hellyar

52677 Sep 23-Dec 9, 7:30-9:00pm


Gentle YoGA foR well BeinGSuitable for those who prefer a very gentle practice, are new to yoga or want to strengthen bones and keep joints mobile.---------------------------------------------------------------Aquatic Centre Wave RoomTuesdayInstructor - TBA

52673 Sep 23-Dec 9, 10:15-11:45am


ThursdayInstructor - Debbie Leone

52674 Sep 25-Dec 11, 10:15-11:45am


leVel 2This class is for people who already have some experience with yoga, and includes ‘body rolling’ using various sizes of rubber balls to open joints, stretch muscles and provide a deep tissue massage.

Aquatic Centre Wave RoomWednesdayInstructor - Debbie Leone

52681 Sep 24-Dec 10, 6:30-8:00pm


HAtHA YoGA Experience the basic, ancient teach-ings of classical yoga: breathwork, postures and meditation.---------------------------------------------------------------leVel 1Aquatic Centre Wave RoomWednesdayInstructor - Debbie Leone

52680 Sep 24-Dec 10, 4:45-6:15pm


YoGA foR SenioRSThis class will focus on gentle movements and breathing exercises designed to improve your flexibility and balance while increasing the mobility of your joints. Guided relaxation at the end of the class will deeply nourish body and soul! For ages 50+.----------------------------------------------------------------------------------------------------------------------------Aquatic Centre Wave RoomFriday Instructor - Debbie Leone

52679 Sep 26-Dec 12, 12:15-1:45pm


ReStoRAtiVe YoGARelaxation is considered one of the most important aspects of Yoga. We don’t have to be active for something to happen. Our body holds tension in our muscles and we are not even aware of it; by using our breath and softening into longer, supported pos-ture (Asanas), we facilitate our bodies ability to open and release on it’s own. Ideal for those recovering from injury or illness.---------------------------------------------------------------Aquatic Centre Wave RoomThursday Instructor - Akiko Shima

52678 Sep 25-Dec 11, 5:30-7:00pm




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Aquafit SchedulesSpoRtS CentRe AuGuSt 11-31, 2014DRop in AquAfit MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

MoRninG Shallow 9:00am Shallow 9:00am Shallow 9:00am

AfteRnoon 50+ Shallow1:15pm

50+ Shallow1:15pm

50+ Shallow1:15pm

eVeninG Deep 6:30pm Deep 6:30pm

DRop in AquAfitDrop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance. Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise. Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.

AQuAFIT CLASSES ALMOST EVERy DAy!

SpoRtS CentRe SepteMBeR 2, 2014-MAY 31, 2015No classes statutory holidays Oct 13, Nov 11, Feb 9, Apr 3, Apr 6 & May 18. Special schedules in effect winter break Dec 20, 2014-Jan 4, 2015 & spring break Mar 30-Apr 12, 2015.DRop in AquAfit MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

MoRninG Shallow 9:00am Shallow 9:00am Shallow 9:00am

AfteRnoon 50+ Shallow1:15pm

50+ Shallow1:15pm

50+ Shallow1:15pm


AquAtiC CentRe SepteMBeR 8, 2014-MAY 31, 2015No classes statutory holidays Oct 13, Nov 11, Feb 9, Apr 3, Apr 6 & May 18. Special schedules in effect winter break Dec 20, 2014-Jan 4, 2015 & spring break Mar 30-Apr 12, 2015.DRop in AquAfit MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

MoRninG Deep 7:35am

Deep 10:15am

Shallow 9:15am Deep 7:35am

Deep 10:15am

Shallow 9:15am Deep 7:35am

Deep 10:15am

Shallow 9:15am

AfteRnoon warm shallow2:00pm

warm shallow2:00pm




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Active Comox Valley is funded by the Comox Valley Regional District. The initiative is supported with resources from local municipalities, recreation departments, interested citizens and major community contributors who work collaboratively to promote healthy lifestyles and community spirit through physical activity.

www.activecomoxvalley.ca or check us out on facebook!

Get ACtiVe in YouRneiGHBouRHooDCome and join Active Comox Valley for an afternoon of “old fashioned games,” free play, healthy snacks and social time in your local neighbourhoods. We will have activities suit-able for ages 2 yrs-11 yrs. fRee!

Sunday, September 21, 20141:30-3:30pmlake trail School field

Sunday, September 28, 20141:30-3:30pmCourtenay elementary School field

teRRY foX Run SunDAY, SepteMBeR 14, 2014

location: Comox Valley Sports Centre trackRegistration: 9:00 amRun Starts: 10:00 amThis year we are having fun activities and live entertainment after the run/walk, so come and enjoy the fun and help us out run cancer!

30 Minute ChallengeOn Wednesday, November 26 Active Comox Valley will be challenging Comox Valley residents to take part in the 30 Minute Challenge. Participants are asked to do at least 30 minutes of activity and log their minutes at their local recreation centres or online. Our goal is to reach a million minutes of activity in one day and earn the title of Sportiest Community. As a part of this day we will have group events such as inter-school challenges, and inter-company challenges to see who can record the most minutes. The winner will receive some great prizes donated by our amazing sponsors. Watch out for the Flying Fitness Squad appearing at random locations throughout the Valley. Their purpose is to help you get active and join in the fun.



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Rehabilitation in M

otion

helping you get back to the things you love

CBI Rehabilitation in Motion has been diagnosing, treating and restoring people to health in Courtenay for over 16 years.

treatments are covered under most extended healthcare plans, contact us for more information.

Some of our services include: Physiotherapy

OrthoticsExercise therapy

Occupational therapy

780 Grant Avenue250.334.9670

www.rehabinmotion.com



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View schedules and maps at www.comoxvalleyrd.ca/transit.For recreation schedules and programs visit www.comoxvalleyrd.ca/rec.

Use Comox Valley Transit as part of your active life. Here are some great options that you can get to on the bus:

To find more great activity locations, and how to use Google’s transit trip planner to reach them by bus, visit the Comox Valley Transit activity guide online at www.comoxvalleyrd.ca/googletransit.

• Recreation Centres: Comox, Courtenay, Cumberland and the Sports & Aquatic Centres

• Hiking and Biking Trails: Cumberland Community Forest, North East Woods (Comox), Puntledge Park

• Beaches: Royston Beach, Kin Beach, Saratoga Beach



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Terry Fox Run

The

TERRY

FOXRun

FOR CANCER RESEARCH

Sunday Sept. 14

Working together to outrun cancer

Sunday Sept. 14

TIME:

LOCATION:

Walk, wheel, ride, run Inspired by a dream Grounded in traditionNo minimum pledgeVolunteer-drivenNo entry fee

204TERRYFOX.ORG | 1-888-836-9786

LOCATION:

TIME:

ROUTE:

CONTACT:

Join the community of Comox Valley in working together to outrun cancer

Inspired by a dreamGrounded in tradition

No minimum pledgeNo entry fee

Walk, wheel, ride, runAll participants welcome

Comox Valley Sports Centre Track3001 Vanier Drive, Courtenay

9 AM Registration10 AM Run

1km, 2km, 5km, 10km

To volunteer or for more info, please contact Dawn Stevens, 250-890-9116 [email protected]

Documents

CVRD RECREATION REPORTER FALL 2014