CutAndJacked.com Interview_ David McIntosh _ CutAndJacked.com

CutAndJacked.com Interview: David McIntosh | CutAndJacked.com

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Posted 03 December 2014 by CutAndJacked.com

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When you constantly push your mind and body in your chosen field and never give upyour confidence will be unshatterable! No one will be able tell you you're less than great,because every day that you exceed your goals your confidence grows with it and you willbe content as you are the master of everything you are challenging yourself at.

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Yes yes I most certainly can, sit back and let me divulge! I've been in the fitness andnutrition game for a while now and I believe I've come to that point were I had to change

things up in the industry. Many ofthe company's seem to be allsinging off the same song sheet,which can make the customersoptions very limited and mundane.Devil Dawg nutrition isnt just

about supplying high-end nutrition to get you the public massive, shredded andextremely jacked its a movement. I want to bring excitement, creativity, motivation,dedication and sense of constant self achievement to all the smart people out there whowish to change up and roll with the "DAWG POUND".

I have viscous pre-workout called DRAGON FIRE, after 2 scoops you will be anunstoppable machine nothing will hinder you from destroying your P.B's allow the potentelixir to course through your veins and give you unfounded ferocious God like power!Furthermore it's also a good idea to take some before a night out, you will be rocking thedance floor till the early hours like a jacked John Travolta.

Also a must on the shopping list from Devildawgnutrition is my all in one whey isolateshake GENESIS and for those looking to get seriously shredded and sexy in the NewYear SHREDDED GOD fat burners.

For those that may think "ohhhhhh it's just another celeb putting their name to somerubbish" well I will say this to you. Devildawgnutrition wasn't born over night it was born



many many years ago when a 10 year old boy stepped into a dusty old gym in Wigan forthe first time and shifted somecold hard iron with force over hishead. It released an unfoundedfeeling of raw strength andaggression which would lead tohim knowing no limits and pushing

the body to the furthest reaches of what is humanly possible everyday since. Beingtested not just in the gym, boxing ring but in warzones throughout his life he spawned anidea of what the fitness industry needs to grow and become more powerful then everbefore, where you the gym junkie will push yourself to levels that you never evenfathomed. Ermmmm p.s that 10 year old boy is me incase you didn't know LOL.

18 years I've been pushing my body hard. It's never just been lifting weights I've beeninvolved in all kinds of different sports. Which has allowed me to have a good respect forall athletes and know what each need to reach optimum performance in the their sportingfield.



The only time I've not been able to train is when I've been out in places like Afghanistan,where I think you would struggle to find a total fitness on the street corner, but when outthere we could cover distances of up to 30 miles in one day in mountainous terraincarrying weight excessive of 120lb so I guess that definitely counts as training, no!?



You know what, it never really bothers me, theyre going to take your picture whether youget pissed off or not! So I don't let it work me up. I save my aggression for the gym.

What can get annoying is whenthe press have a go at me forwalking around in my traininggear. "Vest and short shorts"standard uniform for the DAWGPOUND! The UK press should I

praise people for taking care of their body not berate them for allowing it to be seen. It'smy life and it's my job. If I worked in an office I'd walk around in a suite! Not quite suresquatting in a shirt and pants is a good idea.



I've always trained for performance, if my body looks aesthetically pleasing from the way Itrain then so be it, but from being a sports man and Royal Marines Commando mytraining has always had to be functional to turn me into a well oiled machine ready todefeat any challenge not just be a pretty Ken doll.



I want people to understand that fitness need not be boring, I want people to achievetheir wildest dreams. So to that end I will grow Devil Dawg nutrition and push it into thefurthest corners of the world. Not just by supplements but Gym Gear and heavy hitting,body changing gyms.



I don't eat that much food, literally 2 meals a day. In the morning I make a smoothie, acouple of scoops of genesis, oats, banana and peanut butter blend that with milk andyoure laughing. Good for all the people that can't stomach eating when they wake up. Ialso drink a lot of organic vegetable juices great for getting massive amounts of veg inyour diet with out actually eating it.



I have many varied workouts, changing from week to week, it's that aged old saying"keep the body guessing" the versatility in my training keeps me strong in all areas plusagile and lean. I have some great workout programmes on my website that give you aninsight into how I train. But here is an arm workout that is sure to test your readers:

Guns of Jericho: Destruction of the biceps is the only way out! Fury will be your passion,and venom will be your lifting force. Shudder the foundations of the gym with the force ofa rising Titan.

Warm up: 10 down to 1 under arm pull-ups after every set of pull-ups. You will superset it with the matching amount of triangle press ups which is real naughty for the triceps.

Feel the force and get ready to lift.

First exercise: Olympic bar 20 chest reps medium weight nice and controlled feel thecontraction.

Time to whack on the big boy weights 3 sets of 5 reps. Don't worry so much about formwe're creating power right now you should just be able to get the 5th rep out.

Finish with a light weight, super controlled and max out, make sure you feel that mindaltering burn.

Power is surging through your system abuse it and use it!

Second exercise: Skull crushers (lying French press) super setted with reverse curlsboth using EZ bar.



4 Sets of heavy 6-8 Reps Skull crushers, then super set 10 reps reverse curl.

Forearms like a Trojan warrior. Time to shut down the game, stop the crying and start thelifting.

Third exercise: Seated cable preacher. Real slow, real nice and feel the burn deep inthat muscle.

5 sets, rep range 15, 10, 6, 3, max. Going heavier every single time but on the last setdrop the weight right down and max out till your biceps explode and tears of triumph andvictory come from your eyes!

Yes yes yes yesssss it's the last set. Fully loaded and ready to rock!!!!

Tricep pull down 100 REPS! Choose a weight that you can get about 25 reps out on andstick to it. You will have no rest in this exercise. When you physically can't do anotherpull down you jump on the floor and do pressups that's your rest, then you're straightback onto the pulldown until you reach 100!

Stand and be counted allow the force of the Devil Dawg to penetrate every living cell ofyour body. The time of change has come. Shredded, massive and disgustingly mean.

David McIntosh

Born: 10.12.85Weight: 100kg

Height: 6ft

Website/s: www.devildawgnutrition.com

kingdavidmcintosh.com

Photography By Maya Guez

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Benjamin McIntosh

Good interview really entertaining as well as motivational , will most definatly be giving thesupplements a blast ...welcome to the dawggggg poundddd

Reply Like December 5, 2014 at 4:38am

Reply using...

Echo Bravo

Defo gonna try this routine out for size!

Reply Like December 7, 2014 at 11:14am



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CutAndJacked.com Interview_ David McIntosh _ CutAndJacked.com