Curriculum VitaeIJF 6th Dan | KRISTOF FRANKOWSKI | SPORT CONSULTANT | PROFESSIONAL JUDO COACH

IJ

IJF & IBF 6th DanIJF & IBF Australia 6th Dan

• Started Judo in 1968 (50 years), competitor for 45 years

• Longest continuous competitor in the world

• World wide competitor : Poland | Russia | France | East Germany | Hungary | Czech Republic | New Zealand | Australia

• IJF 6th Dan – Professional Judo coach

• 6th Dan – Ju-Jitsu

• 4 x Veteran World Judo Champion | Gold medalist

• 6 x Veteran World Judo Champion | Silver medalist

• 4 x Veteran World Judo Champion | Bronze medalist

• 2013, 2014 Gold medalist in international Veteran Judo Championship, Japan, Kodokan. (First pole & first Australian to win twice in Kodokan – home of Judo).

• Judo Coach NCAS Level 3, the highest level in Australia

• Australian Strength & Conditioning NCAS Level 2

• Senior Member of the Grading Panel for NSW Judo Federation

• Tactical Krav Maga instructor (Israeli Defensive Tactical Solutions)

• Other technics: Ju-Jitsu, SAMBO, Wrestling submission

Qualifications

• Represented 3 countries in Judo - Poland | New Zealand | Australia

• 1968-1998 | Competitor for 20 years in Poland & Europe representing Poland

• 1990 | New Zealand National Judo Championships – Auckland | Silver medal

• 1991 | New Zealand National Judo Championships – Wellington | 2 Bronze medals -1

• 1992 | New Zealand International Judo Championships - Christchurch | Gold medal

• 1992 | Oceania Championships, Wellington New Zealand | Bronze medal

• 1993 | Pacific Rim, Auckland New Zealand | 2 Bronze medals in the Under 95kg and Open category

• 1994 | World Master Game, World Championships | Gold medal and 2 Silver medals in the Open category

• 1994 | NSW Open | Gold medal

• 1994 | Australian Championships | Bronze medal

• 1995 | Canberra Open | Gold medal

• 1995 | Victoria Open | Silver medal

• 1995 | Australian Championships | Silver medal

• 1995 | Adelaide Open | Silver Medal

• 1998 | Asia Pacific Master Games | 2 Gold medals

• 2000 | Asia Pacific Master Games | 3 Gold medals

• 2005 | Canada World Masters Championships | Silver Medal and Bronze medal.

• 2006 | Pan Pacific Masters Games Gold Coast | 2 Gold medals

• 2007 | Brazil, World Master Judo Championships | Silver and Bronze medal

• 2007 | Australian Masters Championships, Adelaide | 2 Gold medals

• 2008 | ACT Open international Canberra (selection for 2008 Beijing Olympic Games) | Bronze medal (Fought against players 35 years younger than me).

• 2008 | National Judo Championships Sydney (fought against players 30-35 years younger than me and beat an Olympian selected for the Beijing Olympics)

• 2008 | Pan Pacific Masters Championships Gold Coast | 2 Gold, 1 silver (I beat a player who was on reserve to Beijing Olympics 2008)

• 2009 | Australian Masters Judo Championships Geelong | 3 Gold medals

• 2009 | USA World Masters Judo Championships | 2 Gold medals. Double World Champion

• 2010 | Budapest World Veterans Judo Championships | Silver medal -100kg

• 2010 | Pan Pacific Championship Gold Coast | 2 gold medals

• 2011 | Germany Frankfurt World Veterans Judo Championships (Gold medal-World Champion)

• 2013 | Abu Dhabi | World Veterans Judo Championships | Silver medal

• 2013 | Japan | International judo Veterans Championships – Kodokan | Gold medal

• 2014 | Malaga Spain | World Judo Veterans Championships | Bronze medal

• 2014 | Japan | International Judo Veterans Championships – Kodokan | Gold medal

• 2015 | Night’s Cross of Martial Arts (awarded by the Polish Government)

• 2018 | Sydney University Judo club awarded me for 45 of competing (the longest competitor in the world)

Competition Highlights

COMPETITION HIGHLIGHTS

World Masters Judo Championships, Atlanta 2009

Night’s Cross of Martial Arts 2015

Night’s Cross of Martial Arts, 2015

Career Highlights

• 1981 | Self Defense Courses for Polish Police Special Forces

• 1995 | Sydney City Roosters Judo/Tackling Training

• 1996 -1997 | North Sydney Bears Judo/Tackling Training

• 1999 | Strength and conditioning for Australian Olympic Men’s Han ball Team

since 1999

• 2002 | Self Defense Courses for Australian Concert and Entertainment

Security

• 2004 | pre-season for Waratah’s Rugby Union super 12, judo tackling,

stretching and special power

• Judo Instructor for the National Coaching Accreditation Scheme (NCAS) for

Level 1 and

Level 2, organised by the NSW Judo Federation.

• 1996 | Judo Coach at PCYC since 1996. Result to date,

• 1997 | 2 gold medals in the junior category at the NSW open

• 1999 | 2 Judo Coach at Sydney University since 1999.

• 2000 | 3 Judo Coach at Macquarie University since 2000.

• Results to date:

2000 AUG | Team - Gold medal | Individuals - 4 medals

2001 | ECG | Individuals – 4 medals

2001 | AUG | Team - Silver medal | Individuals – 3 medals

2002 | ECG | Team - Gold medal | Individuals – 3 medals

2002 | AUG | Individuals – 4 medals

2003 | ECG | Team – Gold medal | Individuals - 4 medals

2003 | AUG | Team – Gold medal

2004 | ECG | Team - Gold medal | Individuals - 5 medals

2005 | ECG | Team - Gold medal | Individuals - 5 medals

2006 | AUG | Team – Gold medal | Individuals – 6 medals

2007 | AUG | Individuals - 4 medals

2008 | AUG | Individuals - 4 medals

2009 | AUG | Individuals - 4 medals

2009-2014 | AUG | Gold medal | teams and individuals

• 2011 - PRESENT | Judo Coach at Waverly College (First in Australia School with compulsory Judo)

Present Duties

IJF 6th Dan

K R I S T O F F R A N K O W S K I

E | kristof1@bigpond.net.au

M | +614 11 215 363

T | +61 02 9314 5745