16
Registered horticultural therapist Paula Swearingen, seated, often treats seniors and people with mobility issues using a ground garden or raised garden table, such as these offered by certified square-foot gardening instructor Joe Manotti, standing. By Megan Joyce In horticulture therapy, a very tangible activity is used to create intangible healing. Much more than simply planting flowers, horticulture therapy is “the engagement of a participant in horticultural activities facilitated by a trained therapist to achieve specific and documented treatment goals,” according to the American Horticultural Therapy Association. Increasingly, this type of therapy is a highly effective practice for both seniors and adults with mobility challenges. Physically, the therapy strengthens muscles and boosts coordination, balance, and endurance. And when it comes to those improved intangibles, horticultural therapy has been shown to increase memory, cognitive abilities, task initiation, language skills, and socialization. Paula Swearingen, M.Ed. and owner of Floral Touch Horticultural Therapy and Floral Design, is a registered horticultural therapist who has seen the evidence firsthand. “Like most horticultural therapists, I came into this vocation as a secondary career path,” she said. Swearingen spent 17 years as a mental health and special education professional, working with children, youth, and adults with various disabilities. please see GREEN-THUMB page 14 Horticultural Therapy Helps Seniors Grow Well-Being Green-Thumb Therapy Cumberland County Edition July 2014 Vol. 15 No. 7 How Reverse Mortgages Work in 2014 page 13 Special Focus: Celebrating Life page 8 Inside:

Cumberland County 50plus Senior News July 2014

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50plus Senior News — a monthly publication for and about the 50+ community — offers information on entertainment, travel, healthy living, financial matters, veterans issues, and much more.

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Page 1: Cumberland County 50plus Senior News July 2014

Registered horticultural therapist Paula Swearingen, seated, often treats seniorsand people with mobility issues using a ground garden or raised garden table,

such as these offered by certified square-foot gardening instructor Joe Manotti, standing.

By Megan Joyce

In horticulture therapy, a very tangible activity is used to create intangiblehealing.

Much more than simply planting flowers, horticulture therapy is “theengagement of a participant in horticultural activities facilitated by a trainedtherapist to achieve specific and documented treatment goals,” according tothe American Horticultural Therapy Association.

Increasingly, this type of therapy is a highly effective practice for bothseniors and adults with mobility challenges.

Physically, the therapy strengthens muscles and boosts coordination,balance, and endurance. And when it comes to those improved intangibles,horticultural therapy has been shown to increase memory, cognitive abilities,task initiation, language skills, and socialization.

Paula Swearingen, M.Ed. and owner of Floral Touch HorticulturalTherapy and Floral Design, is a registered horticultural therapist who hasseen the evidence firsthand.

“Like most horticultural therapists, I came into this vocation as asecondary career path,” she said.

Swearingen spent 17 years as a mental health and special educationprofessional, working with children, youth, and adults with variousdisabilities.

please see GREEN-THUMB page 14

Horticultural Therapy Helps SeniorsGrow Well-Being

Green-Thumb

Therapy

Cumberland County Edition July 2014 Vol. 15 No. 7

How Reverse Mortgages

Work in 2014

page 13

Special Focus:

Celebrating Life

page 8

Inside:

Page 2: Cumberland County 50plus Senior News July 2014

2 July 2014 50plus SeniorNews › www.50plusSeniorNewsPA.com

Affordable Housingfor seniors and persons with disabilities

Households pay 30% of monthly income toward rent & utilitiesNo Admission Fees • No Maintenance Fees

Rents below market rate. Housing Choice Voucher accepted.

All buildings are elevator equipped, feature on-site laundryfacilities, off-street parking, plus many other amenities

These institutions are an equal opportunity housing provider and employer.Income limits apply. Small pets welcome.

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If interested in an application, please contact:114 N. Hanover St., Suite 104, Carlisle, PA 17013

or call 717-249-1315 or 1-866-683-5907www.cchra.com

The Squint-Eyed Senior

Theodore Rickard

Afew weeks ago the news markedthe 100th anniversary of theopening of Wrigley Field in

Chicago. Wrigley was and still is thehome of the so-often last-place ChicagoCubs.

Despite this, Wrigley still retains asacred, cathedral-like status to anybodyraised, as I was, on Chicago’s Northsideduring the ’30s and ’40s. Summer dayswith the Cubs in town were special.

On game days, the front car on theRapid Transit “El” trains bore detachablemetal signs that read, in capital black onwhite, “BASEBALL TODAY.”

For kids, the best baseball day was aweekday since there’d be lots of emptyseats, even in the bleachers. This was the’30s. The baseball fans who had jobswere at work and the ones that didn’thave jobs didn’t have any money either.

My baseball buddy, 10 years old as Iwas, was David Schwarzen, who went by

the name of “Yankee.” His parents hadcome from someplace in central Europeand his repeatedinsistence on hiscitizenship as anickname seemedsomehow related tothat.

In the ’30s, 10-year-olds were notexactly flush withpocket money. Mostwere thankful theirfathers were wieldingshovels on WPAprojects while theirmothers waited for theprecinct captain tobring the next “Kellybasket” full of cannedgoods, oatmeal, and flour so she couldcook something for dinner.

My baseball buddy and I were lucky.

Our fathers had jobs. And so did we.Yankee had a break-of-dawn paper route

and I had developed agroup of regularcustomers to whom Isold the SaturdayEvening Post everyThursday. When thePost went from 5 centsa copy to 10, thecommission on eachcopy bounded from1.5 cents to 3 cents. Iwas simply rolling inthe stuff.

The alternative towalking 20 blocks wasto ride the El to theAddison Street station,a block east of the

Wrigley Field bleachers. Half fare on theEl was only 3 cents, but you had to beaccompanied by an adult.

The trick, of course, was to wait inthe El Station until an adult came alongand then to follow immediately behindand plunk down the three pennies at thecashier cage and just keep going.Somehow we convinced ourselves thatthe cashier didn’t guess what we weredoing.

Once past the cashier, we’d dash to theplatform and pretend to be breathlesswith having escaped pursuit, even thoughwe knew there really was none.

On game days, the old wooden carsbuilt for the 1892 Columbia Expositionwould be put into service and we wouldride on the open platform of the last car.From here, to the passing world, we’dwhoop cheers for the Cubs on our wayto Wrigley Field.

The game would have started beforewe got there. There was no point in

Baseball Today

please see BASEBALL page 14

Page 3: Cumberland County 50plus Senior News July 2014

www.50plusSeniorNewsPA.com 50plus SeniorNews › July 2014 3

Resource DirectoryThis Resource Directory recognizes advertisers

who have made an extended commitmentto your health and well-being.

Church of God Home801 N. Hanover St., Carlisle(717) 866-3204

American Red Cross(717) 845-2751

Central PA Poison Center(800) 521-6110

Cumberland County Assistance(800) 269-0173

Cumberland County Board of Assistance(800) 269-0173

Kilmore Eye Associates890 Century Drive, Mechanicsburg(717) 697-1414

Cocklin Funeral Home, Inc.30 N. Chestnut St., Dillsburg(717) 432-5312

Sofas Unlimited4713 Carlisle Pike, Mechanicsburg(717) 761-7632

Alzheimer’s Association(717) 651-5020

American Diabetes Association(800) 342-2383

Arthritis Foundation(717) 763-0900

CONTACT Helpline(717) 652-4400

The National Kidney Foundation(800) 697-7007

PACE(800) 225-7223

Social Security Administration (Medicare)(800) 302-1274

Pa. HealthCare Cost Containment Council(717) 232-6787

Duncan Nulph Hearing Associates5020 Ritter Road, Suite 10G, Mechanicsburg(717) 766-1500

Pennsylvania Office for the Deaf and Hardof Hearing(800) 233-3008 V/TTY

Home Care AssistanceServing Cumberland, Dauphin, Lancaster,Lebanon, and York counties(717) 540-4663

Homeland Hospice2300 Vartan Way, Suite 115, Harrisburg(717) 221-7890

Cumberland County Housing Authority114 N. Hanover St., Carlisle(717) 249-1315

Property Tax/Rent Rebate(888) 728-2937

Salvation Army(717) 249-1411

Apprise Insurance Counseling(800) 783-7067

Homeland Center1901 N. Fifth St., Harrisburg(717) 221-7902

Homeland Center1901 N. Fifth St., Harrisburg(717) 221-7902

CVS/pharmacywww.cvs.com

Cumberland County Aging & Community Services(717) 240-6110

Meals on WheelsCarlisle(717) 245-0707

Mechanicsburg(717) 697-5011Newville(717) 776-5251Shippensburg(717) 532-4904

Bureau of Consumer Protection(800) 441-2555

Cancer Information Service(800) 422-6237

Consumer Information(888) 878-3256

Disease and Health Risk(888) 232-3228

Domestic Violence(800) 799-7233

Drug Information(800) 729-6686

Flu or Influenza(888) 232-3228

Health and Human Services Discrimination(800) 368-1019

Internal Revenue Service(800) 829-1040

Liberty Program(866) 542-3788

Medicare Hotline(800) 638-6833

National Council on Aging(800) 424-9046

Organ Donor Hotline(800) 243-6667

Passport Information(888) 362-8668

Smoking Information(800) 232-1331

Social Security Fraud(800) 269-0217

Social Security Office(800) 772-1213

Wheelchair GetawaysServing Pennsylvania, West Virginia,Delaware, and Southern New Jersey(717) 921-2000

American Legion(717) 730-9100

Governor’s Veterans Outreach(717) 234-1681

Lebanon VA Medical Center1700 S. Lincoln Ave., Lebanon(717) 228-6000 or (800) 409-8771

Veterans Affairs(717) 240-6178 or (717) 697-0371

Veterans Services

Travel

Toll-Free Numbers

Services

Pharmacies

Personal Care Homes

Nursing/Rehab

Insurance

Housing Assistance

Hospice Services

Home Care Services

Hearing Services

Healthcare Information

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Furniture

Funeral Directors

Eye Care Services

Energy Assistance

Emergency Numbers

CCRC

Not an all-inclusive list ofadvertisers in your area.

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Page 4: Cumberland County 50plus Senior News July 2014

4 July 2014 50plus SeniorNews › www.50plusSeniorNewsPA.com

50plus Senior News is published by On-Line Publishers, Inc.and is distributed monthly among senior centers, retirementcommunities, banks, grocers, libraries and other outlets

serving the senior community.On-Line Publishers, Inc. will not knowingly accept or publish

advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and letters

are not necessarily the views of the publisher. The appearance ofadvertisements for products or services does not constitute anendorsement of the particular product or service. The publisher will notbe responsible for mistakes in advertisements unless notified within fivedays of publication. On-Line Publishers, Inc. reserves the right to reviseor reject any and all advertising. No part of this publication may bereproduced or reprinted without permission of On-Line Publishers, Inc.

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Phone 717.285.1350 • Fax 717.285.1360Chester County:610.675.6240

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Luke Wise grew up in a familyof six boys and six girls. Allthe boys but Wise went in the

Army. His oldest brother served in the

artillery in World War II, and at FortSill he trained under Marine artilleryofficers.

So he gave his kid brother somesage advice that Luke never forgot:“If you ever go into the military,choose the Marines.” So when Wisewas 21, that’s exactly what he did.

The Korean War was on, so afterhis basic training at Parris Island,S.C., he shipped out to Korea.There, he was to have an experiencethat every Marine might havedreamed about. He was to hear,“Wise, the general wants to talk toyou.”

The general was the legendaryMarine “Chesty” Puller, who hadearned an unheard-of five NavyCrosses for valor in combat—although he was best known for hiscomment, “We’ve been looking forthe enemy for some time now. We’vefinally found him. We’re surrounded.That simplifies things.”

Now, “Chesty” wanted to see Sgt.Luke Wise.

“The only thing that came tomind,” Wise says, “is, ‘What couldhe possibly want to talk to meabout?’”

He was about to find out. “Sergeant,” the general said, “they

tell me your IQ is off the charts …and that you have a photographicmemory. I have a hazardousassignment that I won’t order youtake, but I’m sure hoping you’llvolunteer for it.”

He then explained that theyneeded someone to make repeatedforays behind enemy lines and reportdetails of ammunition dumps theenemy had spread out over severalmiles (and one even across the YaluRiver in Manchuria).

What did Wise say? “What do you think I said? You

think I could stand in front of a manlike ‘Chesty’ Puller, who hadspecifically asked for me, and tellhim, ‘No, General, I think I would

really rather not’?”So then, how many missions did

he run, and what were they like? “Well, there were 15 of them in

all, and they were all pretty hairy.They always meant moving only atnight, because the North Koreantroops were everywhere. I wasforbidden to make notes …everything had to be memorized. I

was to zero-in on the ammunitiondumps that our air observers couldsee but could not come close enoughto target on.

“When I got back from missions,the general had me use my codename, ‘Sgt. Dutch,’ and send theexact coordinates for best bombing tothe carrier, USS Oriskany (“TheMighty O”). Her aircraft would thenfly the missions to flatten thoseammo dumps. We could often see thedumps erupt in terrific blasts.”

Wise had to extend his tour tofinish the job, and he says, “When itwas over, Gen. Puller asked me whatkind of assignment I’d like next,saying, ‘You name it, and you’ve gotit.’ I figured I ought to go for it, so Isaid, ‘Sir, I’d like to chauffeur for anadmiral.’

“And the next thing I knew, I wasassigned to the USS Pocono, theflagship for the Commander,Amphibious Force, Atlantic Fleet.Sure enough, I was the admiral’schauffeur and in charge of the ship’sorderlies.”

One more thing about Gen.Puller: Wise later got a personal letterfrom the general, thanking andcommending him for the work hedid in his clandestine missions.

Aboard the Pocono, Wise touredthe Caribbean, with stops at manyexotic ports, from Jamaica toTrinidad. And yes, he was theadmiral’s chauffeur whenever theadmiral was ashore.

Wise left active duty in July 1954but stayed in the Reserve until 1959as a staff sergeant. He then returnedto Central Pennsylvania and workedin construction and cabinetry beforeretiring in 1999.

In retirement, he had one almostunbelievable “small world”experience. He was shopping one dayat a local farmers market, wearing hisMarine Corps cap.

A man stopped him and said, “Wesure needed you Marines in Korea.”When Wise asked him how he knewabout that, the guy said, “I was flyingoff the Oriskany, bombing the ammodumps that you guys pinpointed forus.”

When Wise asked him if he couldremember the code name of thespotter who gave him the info, theguy said, “I’ll never forget it. Hiscode name was ‘Sgt. Dutch.’”

To which Wise said, “Well … I’mSgt. Dutch.”

Wise laughs and says, “You shouldhave seen that guy’s jaw drop. Hecouldn’t believe he would everactually run into Sgt. Dutch. And atthe [farmers market], of all places.Turned out he was from Florida, justpassing through. What were thechances of that? Maybe one in abillion.”

Wise now lives in retirement withhis wife, Collette, in a comfortableretirement community in CentralPennsylvania. But he keeps acollection of Marine Corps caps thathe wears … always glad for thechance to meet other vets with whomhe swaps stories of those terrible—but wonderful—days in the Marines.

Colonel Wilcox flew a B-17 bomber inEurope in World War II.

Marine General ‘Chesty’ Puller Made

Him an Offer He Couldn’t Refuse

Robert D. Wilcox

Salute to a Veteran

Sgt. Luke Wise uponhis return to the U.S.

in 1953.

Page 5: Cumberland County 50plus Senior News July 2014

There’s a place just off our familyroom that I like to call myworkshop. Workshop is a

misnomer, however. There’s hardly roomto move in there, let alone do work.

It’s become a place where I go only tolook for tools when something in thehouse breaks, leaks, or falls apart.Sometimes I even think about makingstuff—until I turn the lights on.

I look there because I know I put toolsin there at one time or another. I justdon’t remember which ones or where. Istore tools in other places, too (whichexacerbates my problem), but the shop isthe principal place for the essentialimplements that I need to maintain ourhome.

Halloween decorations and paint cans(filled to various levels with paint anddried paint scum) are out in the open ona shelf toward the back of the workshop.

I haven’t used either in years, but atleast they are easy to find. I don’t knowwhy Halloween decorations are in there. Icertainly didn’t make them. And thepaint colors are outdated.

Easily finding things that are no longerof any use to me indicates anotherproblem, as of yet undefined. Hoarding?

But specific tools, when I am in urgentneed of them, are hard to find. Not alltools, mind you, are hard to find; large,cumbersome tools are difficult tomisplace, after all. There’s a 10-inch tablesaw right about in the center of the shop.It acts as an anchor and is a symbol of thepossibilities and potential of what couldsomeday be a viable workshop.

To get to it, I must step over a chain

saw, a circular saw, a jigsaw, and a router.All these power tools are in their original,molded-plastic cases, which enhances thesize of eachobstruction. Therefore,they offer a challengewhen trying to climbover them.

The router, by theway, is brand new; Iforgot I had it. I alsoforget why I bought it.

I would like to moveeverything aside while walking to mytable saw and the workbench beyond, butpushing these ungainly objects to and frojust jams them more tightly against otherarticles that should not be on a workshopfloor. These power tools can only bestored in the spaces in which they sit. Ipick them up, and I set them down.

Hand tools are not always so visible,however. And therein lies the gist of mytroubles.

Any relatively flat surface in thevicinity of a job I’m doing is a potentialstorage spot for a small hand tool. It isalso a convenient spot to deposit woodscraps, bent nails, stripped screws, andother, larger tools. It happens oftenenough that a significant supply ofimportant hand tools can end upconcealed under mounds of things thatshould have been discarded long ago.

Oh, the tools and gadgets that I’vetaken the time and care to hang on mylarge, brown peg-board are fairly neat andin order. I attribute that to the fact that Iseldom use those things. They consist ofscrewdrivers, chisels, nut-drivers, pliers,

wrenches, hand saws, hand drills, leftoverplumbing supplies, and miscellaneousdoodads that are all the wrong sizes and

types for the tasks thatI need to tend.

I must have neededthem at one time. Imean, why else wouldthey be there?

I have oftensearched aninordinately long timefor a tool that I know I

have. And in my frustration, I give uplooking. Then I go to the hardware storeand buy a new tool. It saves me a lot oftime, and the tool I need is usuallyinexpensive. The hours I waste lookingcould be spent repairing, I always say.

In the latest episode, my garbagedisposal jammed. You’ll have to ask mywife why, though. Fine, it could havehappened to anyone (as she says). So I

went down to my workshop to fetch aquarter-inch Allen wrench to jog theflywheel back and forth, which usuallyclears the jam.

I searched until I found an array ofAllen wrenches lying scattershot in aplace far from where they should havebeen. There was no quarter-inch wrenchin the pile, although I know I have one—somewhere. In the meantime, I went tothe hardware store to get a new one.

Someday I’ll clean out and organizemy workshop. And when I do, I’ll morethan likely find two of everything.

I’m going to plan a yard sale.

Mike Clark writes a regular column for TheGlobe Leader newspaper in New Wilmington,Pa. He has a Bachelor of Science degree inorganizational behavior/applied psychologyfrom Albright College. Mike lives outsideColumbia, Pa., and can be contacted [email protected].

The Way I See It

Mike Clark

My Workshop

www.50plusSeniorNewsPA.com 50plus SeniorNews › July 2014 5

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Page 6: Cumberland County 50plus Senior News July 2014

6 July 2014 50plus SeniorNews › www.50plusSeniorNewsPA.com

All at an affordable price to you ... priceless to consumers!

• Online e-dition for anywhere, anytime access• Complementary print edition — no additional charge• Links consumer with the appropriate information and resources• Supports local agencies and promotes efficient coordination of services • 400+ informative listings (FREE expanded listing with display ad)• 8,000 free copies distributed throughout the county, including government offices,

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When NASA honored JuneLockhart last October, itwould have been quite fitting

to borrow the above lyrics from apopular Simon and Garfunkel song tosalute the 89-year-old actress.

Best remembered by sci-fi fans for herrole of TV space mom MaureenRobinson in the ’60s series Lost in Space,Lockhart told me recently that theNASA recognition was a highlight ofher long career, which includes a TonyAward, an Emmy nomination, and acouple of stars on the Hollywood Walkof Fame.

“I was presented with the ExceptionalPublic Achievement Medal for my workwith the space agency,” she explained.“I’ve been to two space shuttle launchesand worked with NASA since the1970s, addressing their employees andtraveling on NASA’s behalf to promotethe agency.

“So I’m absolutely thrilled by thisrecognition,” she said. “No other actresshas received this honor.”

One of her memorable experiencesoccurred during a space shuttle missionin 1992.

“I called NASA one day and spokewith astronaut Ken Reightler and toldhim I had a good wake-up song for themto use,” recalled Lockhart.

She was referring to “The World isWaiting for the Sunrise,” a catchy ’50shit by Les Paul and Mary Ford. The songheld special significance because thelyrics were written by her father, belovedcharacter actor Gene Lockhart.

“So I went to mission control inHouston, and at around 2 a.m. theyplayed the song for the crew of theColumbia mission,” she explained.“Then a voice from space came over thespeaker: ‘Some of us up here want toknow what Lassie’s mother is doing in

Here’s to You, Mrs. Robinson

Tinseltown Talks

Nick Thomas

The1960 cast of Lassie. Pictured areJune Lockhart, Hugh Reilly, Jon Provost,

and Lassie.

Publicity photo of Guy Williams andJune Lockhart promoting their roles on

the television series Lost in Space.

Edgar Buchanan as Uncle Joe,June Lockhart as Janet Craig, andHiggins from Petticoat Junction.

Page 7: Cumberland County 50plus Senior News July 2014

www.50plusSeniorNewsPA.com 50plus SeniorNews › July 2014 7

801 N. Hanover St., Carlisle, PA 17013 • www.churchofgodhome.org

There’s room for you at our table.

Contact Nichol Free for a tour and complimentary lunch.(717) 249-5322, ext. 3085.

mission control at 2 o’clock in themorning!’”

Lassie, one of TV’s longest-runningshows (1954-1973), was Lockhart’s otherbig hit in which she dispensed maternalwisdom, this timefor six seasons as afarm mom. Later,she morphed frommatriarch to medicas Dr. Janet Craigfor three seasons onPetticoat Junction.

“PetticoatJunction was adelight to do withwonderful scripts,”said Lockhart. “Itwas great playingcomedy after Lostin Space, which wasmore dramatic, andLassie, which didn’thave many laughs.”

On the bigscreen, 12-year-oldLockhart made herdebut in the 1938holiday classic AChristmas Carol,alongside both herparents, Gene andKathleen Lockhart,who played theCratchits.

While she wenton to costar withgreats such as GaryCooper in Sergeant York and JudyGarland in Meet Me in St. Louis, AChristmas Carol is special since it was theonly time she appeared with her parentsin a motion picture.

But it was memorable for otherreasons, too.

“My daughter, Junie, andgranddaughter, Christianna, have neverlet me forget that the first words I everspoke in movies were: ‘I know, I know–sausages!’” said Lockhart, referring to heron-screen guess for the contents of a food

package Mr. Cratchit brings home. “Weall shriek with laugher when we watch itnow.”

In addition to being an advocate forNASA and many other causes, Lockhart

continues to workand co-starred inthe comedy spoofZombie Hamlet,which had itsworld premiere atthe 2012 PalmBeachInternational FilmFestival and wasreleased on DVDin December2013.

In 2013, sheappeared in theinteractive movieseries Tex Murphy,a gaming platformthat combinesanimation withfull-motion videoof real actors.

“That was anew experience,and I reallyenjoyed it. And inDecember, I alsocelebrated my 80th

year as a paidperformer in thebusiness! I mademy debut at theage of 8 in Peter

Ibbetson at the Metropolitan OperaHouse.”

While actors are used to receivingaccolades for career milestones, Lockhartadmits to still being quite overwhelmedby the NASA recognition and is, shesays, “over the moon about it!”

Congratulations, Mrs. Robinson!

Thomas’ features and columns have appearedin more than 300 magazines and newspapers,and he is the author of Raised by the Stars,published by McFarland. He can be reachedat his blog: http://getnickt.blogspot.com

Photo courtesy of June Lockhart

Family portrait. Gene, Kathleen,and June Lockhart, 1953.

National Symphony OrchestraConductor Emil de Cou, right, listens to

Lockhart introduce a set of space-themed music during the “Salute to

Apollo” ceremony at the KennedyCenter for the Performing Arts.

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Page 8: Cumberland County 50plus Senior News July 2014

8 July 2014 50plus SeniorNews › www.50plusSeniorNewsPA.com

Celebrating LL ii ff ee

By Lori M. Myers

Whether you are a caretaker for afamily member or the person puttingyour own personal papers in order, it isimportant to realize the importance oftwo basic documents: a living will and adurable healthcare power of attorney.

There are similarities between thetwo, but there are also some differencesyou should know about.

Both the living will and the durablepower of attorney for healthcare allow anindividual to specify their wishes for thetype and extent of medical care they wishto have if they should become unable tospeak on their own. Both allow you tochoose someone you trust to makecertain medical choices on your behalf.

You must be at least 18 years of age tocreate either document and be of soundmind, meaning that you are able tounderstand what the document means,what it contains, and how it works. No

one can coerce you into creating eitherdocument. Together they are often calledan advance directive.

Now let’s look at how the two aredifferent.

The living will details the type of careyou want or don’t want if you becomeincapacitated. It answers the questionwhether or not life-prolonging measuresare to be given if there’s no hope ofrecovery. Such procedures typicallyinclude transfusions of blood and bloodproducts, cardiopulmonary resuscitation,diagnostic tests, dialysis, administrationof drugs, use of a respirator, and surgery.

We’ve all read instances of patientswho are brain dead or have a terminalillness, and how heartbreaking it couldbe for family members who becomeemotional, perhaps guilt-ridden, whenno living will is present and they areforced to make this ultimate decision fora loved one. Having this documentwould avoid this scenario.

While the living will generally coversvery specific issues like “do notresuscitate,” it may not deal with otherimportant medical concerns that arise.That’s where a durable power of attorneyfor healthcare comes into play.

This document covers all healthcaredecisions and lasts only as long as youare incapable of making decisions onyour own. You would appoint someoneyou trust to be your healthcare agent tomake any necessary healthcare decisionsfor you and to make sure that doctorsand other healthcare providers give youthe type of care you wish to receive.

The healthcare durable power ofattorney allows the agent to consent orrefuse consent to any medical treatmentthat affects your physical or mentalhealth, hire or fire medical personnel,make decisions about the best medicalfacilities for you, visit you in the hospitaleven when other visiting is restricted,gain access to medical records, and get

court authorization if for any reason ahospital or doctor does not honor yourliving will or the authority of thehealthcare agent.

Under a durable healthcare power ofattorney, most of the agent’s authorityends upon your death, but more andmore states give the agent permission tooversee the disposition of the body,including authorizing an autopsy orcarrying out any wishes for organdonation. If you want your agent to havethese powers, you should say so in yourpower of attorney document.

A good thing to do is to consult withyour attorney, your physician, and yourfamily about your advance healthcaredirective documents. The advantages ofmaking these decisions early and puttingthem in writing are that you have agreater assurance your specific wishes willbe carried out and that family conflictscan be avoided.

Living Will vs. Durable Healthcare Power of Attorney —

What You Should Know

Estate PlanningLegal Documents You Need in Preparing

for Life and Death

Call for an appointment today! 635 N. 12th Street, Lemoyne, PA 17043

717.724.9821Additional offices in Harrisburg and Carlisle

dzmmlaw.com

Let the experienced estate planning attorneys of Daley Zucker Meilton & Miner, assist you in developing a plan to

protect you and your family throughout and after your life.

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Nov. 5, 20149 a.m. – 2 p.m.

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FREEPARKING!

Page 9: Cumberland County 50plus Senior News July 2014

www.50plusSeniorNewsPA.com 50plus SeniorNews › July 2014 9

Celebrating LL ii ff ee

Provider and leader of qualityhealthcare in Central PA for more than147 years.50 renovated Personal Care Suites.Applications being accepted for alimited number.Skilled Nursing Care Unitaccommodates 92, including a 21-bed Alzheimer’s Unit.

717-221-79021901 North Fifth Street • Harrisburg, PA 17102

www.homelandcenter.org

Exemplary personalized care that enablespatients and families to live each day as fullyas possible.Focused on pain relief, comfort, and supportfor patients and families.Providing hospice care in Cumberland,Dauphin, Lancaster, Lebanon, Perry, York,Adams, Franklin, and Juniata counties.Call us for details on our full array of services.

717-221-78902300 Vartan Way, Suite 115 • Harrisburg, PA 17110

www.homelandhospice.org

“A Continuing Care Retirement Community.” “A Community Outreach of Homeland Center.”

By Lori M. Myers

Hospice has become a way to die withdignity and receive appropriate care inthe last phase of life. It has become partof the care continuum for patients, andmedical interns and residents are beingmade aware of this option and thenecessary empathy needed toward notonly the patient, but also the family.

Hospice is not a place. It is a specialkind of healthcare focused on keeping thepatient comfortable once the patient andphysician have decided that theunderlying disease, despite all efforts, canno longer be treated or cured. It helps thepatient, their families, and othercaregivers during a most stressful time; itis care that could take place in a varietyof settings and is focused on the beliefthat quality of life is as important aslength of life.

But it’s more than reassuring familymembers or providing emotional andspiritual support. Hospice staff members

also help manage pain and symptomsand can make those last months, weeks,or days more comfortable. The patient isrelieved of discomfort, yet still alertenough to enjoy the people aroundthem.

According to the American CancerSociety, all hospices must provide certainservices, but they have differentapproaches and types of support offered.Along with pain and symptom control,the hospice can arrange for inpatient careand will stay involved in your care andyour family.

Spiritual care can be arranged to meetthe patient’s specific needs and/orrequests. It might include helping youlook at what death means to you, helpingyou say goodbye, or helping with acertain religious ceremony or ritual.

A hospice nurse or social worker alsosets up regularly scheduled familyconferences to keep family membersinformed about your condition and whatto expect. These conferences give

everyone the opportunity to sharefeelings, find support, and realize stressrelief.

Hospice is a seven-days-a-week, 24-hours-a-day service that may also includeother community professionals such asthe pharmacist, clergy, and doctors. This“team” can be contacted at any time —someone is always on call to help oranswer any questions, assuring you andyour family that you are not alone duringthis time.

If a doctor has certified the prognosisas not longer than six months, anindividual is eligible for hospice. Thisapplies to anyone of any age, with anytype of illness, including Alzheimer’sdisease. It generally costs less thaninpatient care in a hospital, nursinghome, or other facility because withhome hospice, you pay only for thespecific care that you need. In addition,volunteers may be able to provide manyservices at little or no cost.

Medicare, Medicaid, and most private

insurance plans cover hospice services.Medicare regulations require that yourhospice care be provided at home, withonly short stays in an inpatient facility.

In order to qualify for the Medicarehospice benefit, your physician must re-certify you at the beginning of eachbenefit period, and you must sign anelective statement indicating that youunderstand the nature of your illness orcondition and of hospice care.

By signing the statement, yousurrender your right to other Medicarebenefits related to your illness. If you areunable to sign the document, a familymember may sign the election statementfor you.

While patients usually pay out ofpocket for any services not covered byinsurance, hospice services are generallyprovided without charge if you havelimited or nonexistent financial resources.

Don’t think of hospice as simplydying. Think of it as dying with dignity,grace, and support.

Help Through Hospice

Page 10: Cumberland County 50plus Senior News July 2014

10 July 2014 50plus SeniorNews › www.50plusSeniorNewsPA.com

Scott D. Brenneman Becky J. CocklinFuneral Director, Supervisor Funeral Director

Serving Dillsburg and the Surrounding AreaSince 1935

• Pre-Arrangement Counseling• Cremation

30 N. Chestnut StreetDillsburg, PA 17019

(717) 432-5312

www.cocklinfuneralhome.com

COCKLINFUNERAL HOME, INC.

Dillsburg, Pennsylvania

For more than 18 years, 50plus LIVING hasbeen the guide to living and care options.

Will they find your services there?

Call about Early Bird Savings!Must reserve by Aug. 29, 2014

Your guide to choosing the right livingand care options for you or a loved one:

• Active adult and residential living

• Independent and retirement livingcommunities

• Assisted living residences and personalcare homes

• Nursing and healthcare services

• Home care, companions, and hospicecare providers

• Ancillary services

To include your community or service in the 2015 edition

or for a free copy of the 2014 edition, call your representative or

(717) 285-1350 or email [email protected]

Online &In Print.

onlinepub.com

By Lori M. Myers

We planned our careers, ourchildren’s lives (much to their chagrin),and our travels. But thinking aboutplanning for own death makes usuneasy. We know we should preplan, getit down on paper, and make it official.It’s important. But why?

First, it removes the burden of doingso from our loved ones. A death can bean emotional time without the addedstress of organizing and paying for thosefinal arrangements while in the midst ofgrief. It’s even worse if the death is asudden one, leaving loved onesunprepared and confused. They mayrush to pay for a cemetery plot or gravewithout careful thought.

Second, it ensures our own specificwishes will be carried out. Preplanningallows us to have the funeral reflect whowe are and what we want.

Do you want to be cremated orburied? If cremated, how should theremains be scattered and where? Who

should keep them? If buried, where do you want your

final resting place to be? What sort of memorial service do

you want? Do you wish somethingsimple with only close family inattendance? Or is more of a largecelebration something you feelcomfortable with? Are there favoritesongs or readings you wish to share withthose who are present? Are there photosyou want displayed as mourners enterthe service?

Depending on one’s religious beliefs,some funerals have to be conductedwithin 24-48 hours. Others have a littlebit more time.

Funeral preplanning saves a familymuch time agonizing over what they“think” your wishes could be as well ashow to pay and who will pay. Accordingto the Federal Trade Commission’sconsumer information, you may wish tomake decisions about your arrangementsin advance but not pay for them inadvance.

If you decide to take this route, keepin mind that over time, prices willfluctuate and businesses may close orchange ownership. It’s a good idea, theysay, to review and revise your decisionsevery few years, and to make sure youcommunicate any and all plans andchanges of those plans to your family.

Any preferences should be put inwriting and copies given to familymembers and your attorney, with onecopy in a place where it can be easilyfound. Avoid putting the only copy ofyour preferences in a safe-deposit box inthe event arrangements have to be madeon a weekend or holiday before the boxcan be opened.

According to the Federal TradeCommission, if you do prepay some orall of the funeral expenses, it’s importantto consider the following:

• What are you paying for? Are youbuying only merchandise, like a casketand vault, or are you purchasingfuneral services as well?

• What happens to the money you’veprepaid? States have differentrequirements for handling funds paidfor prearranged funeral services.

• What happens to the interest incomeon money that is prepaid and put intoa trust account?

• Are you protected if the firm you dealtwith goes out of business?

• Can you cancel the contract and get afull refund if you change your mind?

• What happens if you move to adifferent area or die while away fromhome? Some prepaid funeral plans canbe transferred, but it could be at anadded cost.

Whatever planning you do, let yourfamily know the details. Let them knowwhere the documents are filed, whetheror not you have prepaid. You may alsowish to consult an attorney on the bestway to ensure that your wishes arefollowed.

Funeral Preplanning – Emotional and Financial Security for Loved Ones

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Page 11: Cumberland County 50plus Senior News July 2014

Dear Savvy Senior,What can you tell me about reverse

mortgages? I was considering one last year,but now I hear they are more difficult toget. – Ready to Reverse

Dear Ready,That’s correct. Tighter rules on reverse

mortgages that have recently gone intoeffect have made them harder to get,especially for seniors with heavy debtproblems.

The reason the Federal HousingAdministration (FHA) made thesechanges was to strengthen the product,which has suffered from a strugglinghousing market and a growing numberof defaults by borrowers.

Here’s a rundown of how reversemortgages now work in 2014.

Overview: The basics are still thesame. A reverse mortgage is a loan thatallows senior homeowners to borrowmoney against the equity in their house.

The loan doesn’t have to be repaiduntil the homeowner dies, sells thehouse, or moves out for at least 12months.

It’s also important to know that witha reverse mortgage, you, not the bank,own the house, so you’re still responsiblefor property taxes, insurance, andrepairs.

Eligibility: To be eligible for a reversemortgage, you must be at least 62 yearsold, own your own home (or owe only asmall balance), and currently be livingthere.

You will also need to undergo afinancial assessment to determinewhether you can afford to make all thenecessary tax and insurance paymentsover the projected life of the loan.

Lenders will look at your sources ofincome, your assets, and your credithistory. Depending on your financialsituation, you may be required to putpart of your loan into an escrow accountto pay future bills.

If the financial assessment finds thatyou cannot pay your insurance and taxesand have enough cash left to live on, youwill be denied.

Loans: Nearlyall reversemortgages offeredtoday are homeequity conversionmortgages(HECM), whichare FHA insuredand offeredthrough privatemortgage lendersand banks.

HECMs alsohave home-valuelimits that vary bycounty but cannotexceed $625,500.See the U.S.Department ofHousing andUrbanDevelopmentonline (hud.gov/ll/code/llslcrit.cfm) for alist of HUD-approved lenders.

Loan amounts: The amount you getthrough a reverse mortgage depends onyour age, your home’s value, and theprevailing interest rates.

Generally, the older you are, the moreyour house is worth, and the lower theinterest rates are, the more you canborrow. A 70-year-old, for example, witha home worth $300,000 could borrowaround $170,000 with a fixed-rateHECM.

To calculate how much you canborrow, visit the National ReverseMortgage Lenders Association’s website(www.reversemortgage.org).

Loan costs: Reverse mortgages have anumber of upfront fees, including a 2percent lender origination fee for the first$200,000 of the home’s value and 1percent of the remaining value, with acap of $6,000.

There is also a 0.5 percent initialmortgage insurance premium fee, alongwith an appraisal fee, closing costs, andother miscellaneous expenses. Most feescan be deducted for the loan amount toreduce your out-of-pocket cost at closing.

In addition, you’ll also have to pay anannual mortgage insurance premium of1.25 percent of the loan amount.

Paymentoptions: You canreceive the moneyin a lump sum, aline of credit,regular monthlychecks, or acombination ofthese.

But in mostcases, you cannotwithdraw morethan 60 percentof the loan duringthe first year. Ifyou do, you’ll paya 2.5 percentupfront insurancepremium fee.

Counseling: All borrowers arerequired to get face-to-face or telephonecounseling through a HUD-approvedindependent counseling agency beforetaking out a reverse mortgage. Someagencies are awarded grants that enablethem to offer counseling for free, butmost charge around $125 to $250.

To locate a counseling agency nearyou, visit HUD’s Home EquityConversion Mortgages for Seniorswebpage (hud.gov/offices/hsg/sfh/hecm/hecmhome.cfm) or call (800) 569-4287.

Jim Miller is a regular contributor to theNBC Today show and author of The SavvySenior Book. www.savvysenior.org

How Reverse Mortgages Work in 2014

Savvy Senior

Jim Miller

www.50plusSeniorNewsPA.com 50plus SeniorNews › July 2014 11

Veterans’ expoand Job Fair

H

H

2 events — 1 locationMarket your product, service,

or job opportunities to military personnelof all ages and their families.

November 14, 20149 a.m. – 2 p.m.

Eden Resort222 Eden Road, Lancaster

Please contact your account representative,call (717) 285-1350, or email [email protected]

Sponsor & Exhibitor Opportunities Available

www.veteransexpo.com

Reserve your space today!

Page 12: Cumberland County 50plus Senior News July 2014

12 July 2014 50plus SeniorNews › www.50plusSeniorNewsPA.com

Cumberland County

Calendar of Events

Community Programs Free and open to the public.

Senior Center Activities

Please send us your press releases so we can let our readers know about free events occurring in Cumberland County!Email preferred to: [email protected]

(717) 770-0140Let help you get the word out!

What’s Happening? Give Us the Scoop!

Support Groups Free and open to the public.

PA State Parks in Cumberland County

July 5, 6:30 to 8:30 p.m. – Old-Time Mountain, Folk, and Coalmining Songs, Colonel Denning State ParkJuly 6, 2 to 3 p.m. – The Park Before The Park: Jackson Fuller’s Amusement Park at Pine Grove Furnace

1878-1900, Pine Grove Furnace State ParkJuly 12, 9 a.m. to noon – Volunteer Workday, Kings Gap Environmental Education Center

AARP Driver Safety Programs

Mondays and Wednesdays, noonto 12:45 p.m.Silver Sneakers Class: MuscularStrength and Range of MovementLiving Well Fitness Center207 House Ave., Suite 107Camp Hill(717) 439-4070

July 4, 10:30 a.m.New Cumberland Town BandPerformanceNew Cumberland Public Library1 Benjamin PlazaNew Cumberlandwww.nctownband.org

July 9, 11:30 a.m.NARFE West Shore Chapter 1465VFW Post 67044907 Carlisle Pike, Mechanicsburg(717) 737-1486www.narfe1465.orgVisitors welcome; meeting is free butfee for food.

July 9, 6:30 p.m.Amputee Support Team AnnualPicnicHealthSouth RehabilitationHospital175 Lancaster Blvd.Mechanicsburg(610) [email protected]

Cumberland County Library Programs

Bosler Memorial Library, 158 W. High St., Carlisle,(717) 243-4642July 7, 7:30 to 8:45 p.m. – Monday Bosler Book

Discussion GroupJuly 9, 1 to 2 p.m. – Wicked Wednesday Book

Discussion GroupJuly 25, 1 to 2 p.m. – Just Mysteries! Book Club

Cleve J. Fredricksen Library, 100 N. 19th St., CampHill, (717) 761-3900Tuesdays through Aug. 26, 6 to 7 p.m. – 2014 Master

Gardener Plant ClinicsJuly 11, 4 to 7:30 p.m. – Blood DriveJuly 14, 7 p.m. – Summer Concert Series: Christopher

Dean Band

New Cumberland Public Library, 1 Benjamin Plaza,New Cumberland, (717) 774-7820July 4 – Community July Fourth Independence Day

CelebrationJuly 9, 10:30 a.m. to 12:30 p.m. – Great Books

Discussion Group: The Highest Good by AristotleJuly 19, 11 a.m. to noon – Couponing for Extreme

Savings: How to Get Free Gas All Summer

Big Spring Senior Center – (717) 776-447891 Doubling Gap Road, Suite 1, NewvilleMondays in July, 9:30 a.m. – Health Matters SeriesWednesdays through Aug. 13, 2 p.m. – Tai Chi Summer

SessionJuly 11, 10 a.m. – Summer Olympics

Shippensburg Area Senior Center – (717) 300-3563Christ United Methodist Church, 47 E. King St.,ShippensburgFridays, 9 to 11 a.m. – Farmers Market Vouchers

DistributionJuly 15, 9 a.m. – Hand and Foot TourneyJuly 23, 8:30 a.m. – Shippensburg Fair

Please contact your local center for scheduled activities.

For a Safe Driving Class near you, call toll-free (888) 227-7669 or visit www.aarp.org/findacourse.

July 1 and 2, 9 a.m. to 1 p.m. – AARP Driver Safety Program, Camp Hill Borough Building, 2125 WalnutSt., Camp Hill, (717) 737-4548

July 9 and 10, 1 to 4:30 p.m. – Seniors for Safe Driving Program, Carlisle Brethren in Christ Church, 1155Walnut Bottom Road, Carlisle, (800) 559-4880, www.seniorsforsafedriving.com

July 1, 7 p.m.CanSurmount Cancer SupportGroupHealthSouth Acute RehabHospital175 Lancaster Blvd., Mechanicsburg(717) 691-6786

July 3, 6:30 p.m.Too Sweet: Diabetes Support GroupChapel Hill United Church ofChrist701 Poplar Church Road, Camp Hill(717) 557-9041

July 8, 6:30 to 8 p.m.Carlisle Area Men’s Cancer SupportGroupThe Live Well Center3 Alexandria Court, Carlisle(717) [email protected]

July 9, 1 p.m.Parkinson’s Support GroupHealthSouth Rehab Hospital175 Lancaster Blvd.Mechanicsburg(717) 877-0624

July 15, 1 p.m.Caregiver Support GroupMechanicsburg Church of theBrethren501 Gale St., Mechanicsburg(717) 766-8880

If you have an event you would like to include,

please email information to [email protected]

for consideration.

Page 13: Cumberland County 50plus Senior News July 2014

Dear Mark: I was asked to leave acasino by security for, if you canbelieve this, playing someone else’sleftover $12 worth of credits that theyhad left on a slot machine and didn’tcash out.

Although not banned for life, I wasrudely told it was against the law,made to return the $12, and told notto come back for 30 days.

You have got to be kidding me!Whatever happened to “finder’skeepers, loser’s weepers?” – Matt N.

For starters, Matt, the casino madeyou give back the money simply becauseit didn’t belong to you.

“Finder’s keepers, loser’s weepers” isnot a defense for taking creditsdiscovered on a slot machine. You arebasing your newly found booty on thepremise that when something isabandoned, whoever finds it can claim it.

Unfortunately, within the casino walls,this raises ethical and legal challenges.

On the casino floor, credits left onmachines do not belong to the personwho finds them, but it doesn’t necessarilymean that they belong to the casinoeither. Casinos, as well as some gamingjurisdictions, have specific policies onhow to handle abandoned credits.

The children’s rhyme, “finder’skeepers, loser’s weepers” may apply inchildren’s games but doesn’t pass musterin gambling establishments.

Like a pair of sunglasses left at ablackjack game, in the joints where I

worked, we regarded credits left on a slotmachine specifically as “lost property”and did our best to find their rightfulowner. Today,especially if oneuses his or herPlayer’s card, itis relatively easyto track theprevious player.

Nevertheless,a tip to you andother slot-playing patrons:before you walkaway from anyslot machine,don’t forget topress the cash-out button.

As for you being 86’d from the casino,well, that might have been a bit over thetop. I have never heard of any leftover-credits-playing player being given theheave-ho.

That said, that doesn’t mean there arenot swindlers who make a livingscavenging the millions lost each year bygamblers who forget their stored credits(winnings).

The pretender who purposively circlesthe casino floor looking for orphancredits on a slot machine, or even changeon the floor for that matter, can warrantthe dreaded permanent 86 for making afull-time occupation of cruising thecasino eyeing easy pickings.

I will buy, however, that you weren’t acredit conniver looking for an easy score.

So, playing slot manager for just a

moment, my casino-management stylewould not have even warranted a wristslap. I was one to operate more in the

spirit of the law,not the letter of,although, I mustacknowledgethat everygamingsupervisor willhandle yourscenario theirown way.

All I wouldhave told youwas that thenext time youfind credits

remaining on the machine, you shouldinform some slot-floor personnel, andthen I would have gone on my merry

way. Had we found the previous player, Ijust would have credited him or her $12.

Now let’s look at the positive here,Matt, of which there is one. For the next30 days, you won’t be playing on amachine that has a house edge of up to20 percent.

Gambling Wisdom of the Week: “Ihave seen a pregnant woman stand at a21 game, oblivious to labor pains, untilwe thought we were going to becomemidwives, and leave only when wesummoned an ambulance.” – Harold S.Smith Sr., I Want to Quit Winners (1961)

Mark Pilarski is a recognized authority oncasino gambling, having survived 18 years inthe casino trenches. Pilarski is the creator ofthe bestselling, award-winning audio bookseries on casino gambling, Hooked onWinning. www.markpilarski.com

Did This Player Deserveto Be Tossed from the Casino?

Deal Me InBy Mark Pilarski

www.50plusSeniorNewsPA.com 50plus SeniorNews › July 2014 13

Winner of $50 Giant Food Stores Gift Card:

Sharon Gettel

Congratulations!

Who Has the Best Bites inCentral PA?

50plus Senior News readers have spoken!

Here are the Cumberland County dining favorites for 2014!

Breakfast:

Carlisle Fairgrounds Diner

Lunch:

Snapper’s Bar & Grill

Dinner:

Black N Bleu

Ethnic Cuisine:

Bangkok Wok Thai Restaurant

Celebrating:

Progress Grill

Bakery:

Pennsylvania Bakery

Coffeehouse:

Dunkin’ Donuts

Fast Food:

Wendy’s

Seafood:

Red Lobster

Steak:

Texas Roadhouse

Outdoor Dining:

Duke’s Bar & Grille

Romantic Setting:

Theo's Bar & Grille

Smorgasbord/Buffet:

Fire Mountain

Caterer:

Wegmans

Time is a Priceless GiftDo you know a 50+ volunteer who gives selflessly to others?

Tell us what makes him or her so special and we will consider them for 50plus Senior News’

Volunteer Spotlight!Volunteer Spotlight!Submissions should be 200 words or fewer and photos areencouraged. Email preferred to [email protected] or mailnominations to 50plus Senior News, Volunteer Spotlight, 3912 Abel Drive, Columbia, PA 17512.

Submissions should be 200 words or fewer and photos areencouraged. Email preferred to [email protected] or mailnominations to 50plus Senior News, Volunteer Spotlight, 3912 Abel Drive, Columbia, PA 17512.

Page 14: Cumberland County 50plus Senior News July 2014

“As the new millennium approached,it became more important to me tocreate a more balanced life—one where Icould experience joy and pleasure whilestill serving others.”

More than a decade ago, Swearingenresigned her job as an assistant directorof special education in a public schooldistrict, sold her house, and started fromscratch working as a landscape gardenerat a local retirement community.

After completing coursework andinterning under the direction of ahorticultural therapist, Swearingenearned a certificate in horticulturaltherapy from Temple University,effectively combining her background inhuman services with her love of plantsand flowers.

The therapeutic benefits of gardensand gardening have been documentedfor centuries, but it was Dr. BenjaminRush, the “father of Americanpsychiatry” and a signer of theDeclaration of Independence, who firstrecorded the positive effects the therapyhad on patients with mental illness in the1800s.

In the mid-20th century, horticulturaltherapy was used to aid the rehabilitationof hospitalized war veterans, expandingthe practice beyond the confines ofmental-illness treatment.

“Seniors often find themselves facingloss of all types,” Swearingen said. “Theymay often find that they are offeredfewer opportunities to contribute to thehappenings within their family, theirchurches, or their communities.”

Swearingen cited the example of apastor’s wife named Jane who hadcreated the flower arrangements for herchurch for 40 years. After her husbanddied, she moved to a skilled nursing carecommunity and her health deteriorated.

She also became withdrawn andclinically depressed, refusing to leave herroom for months until she gradually

began participating in flower-arrangingprograms.

“Eventually, she proudly found herdesigns on display in the main lobby. Shebecame recognized by the entirecommunity for her beautiful creations,”Swearingenrecalled. “Sheimprovedemotionallyand physicallyto the pointthat she wasable to leavethe skilled carecommunityand move inwith herfamily.”

Swearingenalso recountedher experiencewith three menwho regularlygrew andharvestedvegetables for the local food bank, raisingmany pounds of food for theircommunity “despite having ailmentssuch as congestive heart failure,dementia, and limited mobility,” shesaid.

“They grew all of their vegetables inraised garden beds, harvesting from thecomfort and stability of their chairs.”

Raised garden beds are the specialtyand passion of Joe Manotti, certifiedsquare-foot gardening instructor for YourGarden Solution, with locations inCamp Hill and Harrisburg. Thesegardens consist of soil enclosed by asquare frame, usually made of wood,which is raised above the surroundingsoil.

Raised garden beds are available intwo types: a ground garden is raisedabout 8 inches off the ground, and agarden table stands on legs 3 feet high, a

perfect height for those unable to bendover to garden.

Manotti was inspired to offer raisedgarden beds after his aging father, alifelong gardener, had not gardened in 15years due health issues and limited

mobility.“Two years

ago, we builthim a gardentable, and thishas enabledhim to do whathe had donealmost all of hislife, and thatwas to grow hisownvegetables,”Manotti said.“We thought, ifhe needed this,so did a lot ofother people.”

Your GardenSolution’s

garden tables are created by local Amishcraftsmen out of Douglas fir, sassafras,and cedar woods. Manotti recommends atechnique called square-foot gardening,where the 4-foot by 4-foot garden bed isfilled with 6 inches of soil andsubdivided into 16 square-foot sections.

Each square foot grows differentvegetables or flowers, enabling a gardenerto grow a lot of plants in a small space. Asquare-foot garden bed typically yieldsmany more vegetables than traditionalrow gardening and with fewer weeds.

“The average person quits gardeningafter 2.5 years. Why? Because of themaintenance involved, such as weeding,”Manotti said. “Raised beds eliminatemuch of the maintenance since the soil[we offer] is formulated to provide plantswith the optimal growing environment.”

Manotti said that garden tables cangrow most vegetables, with the exception

of some deep-rooted plants like potatoesor garlic, which need more than 6 inchesof soil.

Raised garden beds—both groundgardens and garden tables—have becomeimportant elements of horticulturaltherapy, enabling horticultural therapiststo bring the practice to patients withphysical limitations.

“Seniors and those with limitedmobility love the garden tables! It enablesthem to enjoy gardening again,” Manottisaid.

Manotti shared the story of a CentralPennsylvania woman with severe arthritisin one knee that prohibited her fromkneeling to tend to a vegetable garden.

As a result, she had not had a gardenfor many years and missed it greatly—until her son told her about square-footgardening and purchased her a gardentable, which quickly yielded so manyvegetables she was able to share themwith others.

Swearingen noted that horticulturetherapy is often used as a complement totraditional therapeutic treatments.Therapists, she said, are trained tosupport participants who have physicallimitations through the use of adaptivetools and proper body mechanics.

“Horticultural therapy is unique inthat it involves tangible outcomes thatare valued by the participant and thecommunity. The activities provideopportunities for decision making,creative expression, and contribution toothers,” she said.

Avid gardeners as well as those whohave never tended a garden in their livescan benefit from horticulture both inand out of a therapeutic setting.

“Plants are not influenced by povertyor wealth, by age or ability,” saidSwearingen. “Nurture them, and theywill grow. The same is true for us—if wenurture ourselves, we will grow. It isnever too late.”

GREEN-THUMB from page 1

Seniors gardening in raised garden beds.

14 July 2014 50plus SeniorNews › www.50plusSeniorNewsPA.com

getting there earlier since the bleacherushers didn’t abandon their posts untilsometime in the sixth inning. Then theywould wander into the stands to watchthe game or simply sit on the steps andsmoke cigarettes.

But before dashing in, Yankee and Iwould pool our financial resources topatronize Louis’s hot dog wagon. Louis’shot dogs were 15 cents. This was apremium price for a hot dog, but Louis’swere extra long as well as extra fat, or at

least that’s how they looked to us. Louiswould cut the hot dog in half for us. Wealways ordered “ever’thing on it.”

Usually by the time we’d polished offthe hot dog and licked the last of the“ever’thing” off our fingers, the ushershad given up and we slipped into thestadium and up the stairs that led tobleacher seats along the right-field foulline. We were convinced that left-handed batters hit most homeruns andby being past right field, we would have

a better chance of retrieving a homerunball. But we never did.

The Cubs right fielder was BillNicholson. You could yell “Hi, Bill” tohim from the bleachers. “Big Bill” wasconsidered a homerun threat, althoughwe never saw him hit a homer. He wassaid to be fond of chewing tobacco. Avidadult fans would throw packages ofchew to him in dull moments, and atthe end of a slow inning, he’d trot backinto the dugout with a bulging

shirtfront full of Plow Boy or Red ManPlug. These treats cost at least 15 centseach.

The display of such adultextravagance was a wonderment to bothof us. In fact, there are moments when itstill seems so — at least to me.

A collection of Ted Rickard’s family-funessays is titled Anything Worth Knowing ILearned from the Grandkids. It is nowavailable in paperback on Amazon.com.

BASEBALL from page 2

Page 15: Cumberland County 50plus Senior News July 2014

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www.50plusSeniorNewsPA.com 50plus SeniorNews › July 2014 15

Our FlagWhen I look at our flag and see the red,I think of the blood the patriots shed,The pains they suffered, the freedoms they sought.They risked their lives in the battles they fought.

The white in the flag means purity.They fought for freedom and security,The right to attend the church we admire,To speak without fear the words we desire.

In the blue sky, a new constellationCame together to make a great nation.A nation today that leads the crowd;A nation that is happy and proud.

Our flag, it is a glorious thing,For all the history it does bring.For all the freedoms we adore,May it on high forever soar.

Written and submitted by John McGrath

Students Take in ‘Greatest Show’

Messiah Lifeways’ Pathways Institute for Lifelong Learning recently brought70 of its students to the morning performance of Ringling Brothers and Barnum& Bailey’s Circus in Hershey.

The trip capped off Pathways’ class about the history of “The Greatest Showon Earth.” The trip was coordinated by Dr. Ken Markley, the Pathways classinstructor, with the assistance of members of the outreach department of thecircus.

Pathways Institute for Lifelong Learning offers lifelong learning opportunitiesto engage in mental, cultural, and spiritual activities for anyone 55 and better inSouth Central Pennsylvania.

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